Module 5 Look after yourself 单元过关测试-【一飞冲天·同步训练】2024-2025学年九年级英语下册（外研版）

一冲天 Module 5 Look after yourself 30.If you want to ask for sick leave,you must get your teacher's Matthew must have heard the noise,because before Selena Module 5 Look after yourself first. knew it,he was there,helping her 42. A.achievement B.agreement "Let me get you home,"said Matthew,picking up Selena's 本试卷分第I参（进择避）和第Ⅱ卷（非选择题）两部分 C.argument D.development 43 and pushing it towards the house. 试卷满分120分，考试用时100分钟， 31.-Dad,could you give me a cigarette? 44 her knee hurt a little.Selena found herself smiling. 一No.Smoking will our health.And teenagers Selena 45 that brothers and sisters may fight sometimes.but 第I卷（选择题共80分）】 aren't allowed to smoke. deep down they always love each other. 一、听力理解（共20分，略） A.refuse B.keep C.improve D.harm 36.A.perfect B.strange C.quiet D.local 二、单项选择（共15分，每小题1分） 32.-Are you sure that he 37.A.angrily B.happily C.seriously D.terribly 21.I'm sorry to tell you the man is so that he can't see Of course.Don't worry.I'll let you know as soon as he 38.A.interesting B.boring C.exciting D.relaxing you. 39.A.them B.us C.him D.her A.blind B.deaf C.poor D.talented A.will come;comes B.comes:will come 40.A.Usually B.Recently C.Finally D.Suddenly 22.The Chinese government is always making to C.will come:will come D.comes:comes 41.A.avoid B.practise C.describe D.provide proteet world peace,stability and development. 33.和平区期末)1 Li Hua football 42.A.make up B.look up C.stand up D.give up A.efforts B.effect C.powers D.works yesterday. 43.A.bike B.helmet C.wallet D.phone 23.(河东区期末)ur school team against another team A.see:playing B.see:played 44.A.Because B.Though C.Sinee D.After at this time yesterday. C.saw:playing D.saw:played 45.A.forgot B.prepared C.realized D.refused A.played B.has played C.was playing D.will played 34.(南开区二模)Please be quiet.The students 四、阅读理解（共30分，每小题2分】 24.-Look!The goldfish is dying. listening test. A -What a pity!This kind of goldfish much care and A.having B.are having C.had D.have (河西区一模)】 attention. 35.(滨海新区一模)一What about using public chopsticks when Improve on sleep A.requests B.records C.repeats D.requires we eat together in the restaurant? Good health needs good sleep.Go to bed before you're tired. 25.-Tony,what did you do on your vacation? It will help us avoid getting ill. Don't eat or read in bed.Go to bed at the same time before -I visited my friend.We ate four meals a day.I've A.Not really B.I don't think so midnight and get up at the same time.Your body likes routine( four pounds. C.Good idea D.I'm afraid not for a good night's sleep. A.put on B.put up C.put away D.put down 三、完形填空（共10分，每小题1分）】 Stay free of flu 26.(和平区期末In the past few years,many schools (河北区结课) Studies show that a cold or flu virus()can live on our the ways of doing morning exercises. It was Sunday morning,and the sun was shining brightly. hands for long.So wash all parts of your hands often with soap A.change B.changes C.have changed D.will change "What a 36 day for a bike ride!"Selena said to herself. (肥皂)and water..For more ways to prevent(阻止)the spread of 27.After doing some exercises at the desk for a long Selena asked her mother if she could ride her bike.When her flu.please call Health Line at 1800-848-1313 time,he did some exercise to relax. mother said yes,Selena headed 37 towards the front door. Oral(口腔)health A.physics:physics B.physical:physics Selena's brother,Matthew,sat in the living room playing a Brush your teeth twice daily and visit the dentist at least C.physical:physical D.physics:physical video game."Where are you going?"he asked.When Selena told once a year.The mouth is a mirror(镜子）of disease.The oral 28.(东丽区二模)Sometimes we can't find something,but it may him,Matthew replied,"That's a (n)38 idea."And he examination is not only for the health of teeth,but the whole appear where you don't it. continued playing his game. body.For more of it,please visit www.mydr.com.au. A.expect B.hang C.explain D.hide However.Selena wouldn't let Matthew's criticism ( Fit for life 29. the computer,we can chat with our friends on the stop 39 from going for a ride.So she went outside,put her Studies have shown that many diseases have something to do Internet at any time. helmet()on,and rode her bike down the sidewalk. with less or no physical(身体的)activity..Try to do it for30 -I agree with you. 40 ,a neighbour's car rushed by Selena's side!She tried minutes a day.5 days or more a week.For more information. A.Thanks for B.Instead of C.Thanks to D.Rather than to 41 hitting it and fell right off her bike. please call Health Line at 1800-438-2000. 同步训练九年级英语下册 一7 冲天 46.If you want to get a good sleep.you'd better exercises a person can do.You do not need to learn a lot to get your sleep or your eye health,it's time to think in another way. A.go to bed after you're tired results.” A researcher says that blue light is part of sunlight,and your B.go to sleep at midnight Walking needs no special skills or equipment.You can do it eyes are under the sunshine all the time.You're fine.There are C.follow the bedtime routine anywhere.It fits easily into your daily schedule().You can studies of mice that have found blue light can be bad for the eyes, D.eat something or read in bed walk at work.You can walk if you want to go shopping.You can but mice are nocturnal ereatures(夜行性动物)whose eyes are 47.To prevent from catching a cold or flu,it's good for you take the stairs instead of the lift. different from ours.In a sense,their eyes can protect themselves. A.to clean your fingers often Walking is a great exercise for beginners.If you are out of However,adding more protection isn't likely to help.You B.to brush your teeth twice daily shape or getting back into shape after an illness or accident,can buy glasses to stop the blue light.but the researcher points C.to get up early every morning walking is perfect.You can do a little at a time,or as we like to out that the way will waste your money.You could get the same D.to wash all parts of your hands say,take baby steps. effect just by holding your phone far from your face.Try it now 48.You should visit the dentist at least once a year,because 51.If you want to get healthy or stay healthy,one easy activity and see if you notice a difference.No?Then it shouldn't surprise A.the oral examination is necessary for you is you that a recent research result said that blue-blocking(防蓝光 B.you don't often brush your teeth A.swimming B.walking C.skating D.shopping 的)glasses have no special effect(影响)on sleep quality. C.some diseases may be in the mirror 52.A new study shows If you're worried about your eye health or your ability to get D.you don't have a good night's sleep A.running is better than walking to sleep on time,you already know what to do:put the sereens 49.Studies have shown that many diseases have something to do B.walking is the best way of exercising away at bedtime.Read a book or find something else to do.While with C.walking is as good as running you're using screens,take a 20-second break every 20 minutes. A.having no oral examination D.walking and running are not good enough 56.We can avoid being influenced by blue light when we B.doing little physical activity 53.Why does Dr Russell Pate say walking is one of the easiest A.use phones B.watch TV C.sleeping too late sometimes and safest exercises a person can do? C.go out at night D.stay at home D.washing hands with cold water A.Because walking is a high-impact activity and can be easy 50.When you want to learn more about the flu,you can 57.We learn from the studies of mice that on the body. A.visit wwrw.mydr.com.au A.mice can protect their eyes B.Because walking needs skills. B.call Health Line at 1800-848-1313 B.mice can't see things clearly at day time C.visit the dentist in your place C.Because running has more advantages than walking. C.blue light is harmful to mice's eyes D.call Heath Line at 1800-438-2000 D.Because walking needs no special skills or equipment,and D.mice have the same eyes with humans B we can do it anywhere. 58.It has the same effect as buying blue-blocking glasses to Walking 54.What is the sixth paragraph talking about? If you want to get healthy or stay healthy,there is one easy A.The advantages of walking.B.The results of walking. A.hold phones far from our face activity for you-walking. C.The impaet of walking.D.The disadvantages of walking B.eat more vegetables every day You may think that simply taking a walk is not enough to 55.What is the author's purpose of writing this passage? C.have a pair of normal glasses make a big difference.You may think that you need to do A.To tell people that walking is a waste of time. D.do eye exercises before sleeping something like running to stay healthy. B.To tell people that they don't need to run any more. 59. cannot help improve your ability to get to sleep on Well,a new study says that is not true.It finds out that C.To tell people that they should walk more. time. walking may be as good for us as running. D.To tell people that they shouldn't walk more. A.Putting your phone away B.Reading a book Running is a high-impact(高强度的)ctivity and can be hard C C.Taking breaks D.Having a conversation on the body.So.many people cannot run.Walking seems to have (外大附校结课) 60.According to the passage,we know all of the advantages and none of the disadvantages of running. Does blue light actually influence your health?Blue light A.that blue light influences our health Dr Russell Pate is a professor of exercise science at the before bedtime can make it harder to sleep,and the screens on B.the facts about blue light Arnold School of Publie Health at the University of South phones,computers and televisions give out a lot of blue light.It is C.how to take care of our eyes Carolina.He says,"Walking is one of the easiest and safest true.But if you think blue light as a main problem influencing D.that blue light is bad for nocturnal creatures 一冲天 Module 5 Look after yourself 五、补全对话（共5分，每小题1分】 First,we should eat right. sweet cakes and ate green vegetables.I only used vegetable oil A.That's OK. Don't eat too much candy or drink too much cola,or our and never ate a 83 6:30 pm.Also,do light exercise for 15 to B.Sorry,I can't. teeth will go bad easily. 20 minutes every day.Importantly,I have kept doing these C.Goodbye！ Have more milk,yogurt()and cheese to make teeth things.People sometimes say,"You don't n 84 to tell me D.It's very kind of you strong. what to do.I know it already!"But the fact is that k 85 what E.I'm really tired. Eat more vegetables and fruits to help clean teeth. to do and doing what you know are totally different.The impor- F.What's the matter with you? Second.we should keep these numbers in mind. G.You're right. *2/Day Brush your teeth at least twice a day:in the tant thing is to know what to do and then just keep doing it. morning and before bedtime. 76. 77. 78. 79, 80. A:Hello.Tom.Tomorrow is Sunday.Shall we go swimming? *2-3 Minutes sBrush for at least two to three minutes 81. 82. 83. 84, B:61 I am not feeling well. 85.4 A:62 every time,● 九、书面表达（共15分） B:I have a headache.63 3 Months Get a new toothbrush every three months. 86.“民以食为天”，饮食的安全和健康受到越来越多的关注和重 A:You are tired?Maybe you should have a rest. *6 Months Go to the dentist(牙医)every six months for a 视。请你以“Say No to Junk Food”为题，根据以下要点写一筒 B:64 I'll have a sleep this afternoon. cheek-up. 英语短文 A:I hope you'll be better soon.And let's go swimming next time. 71.Teeth are very important.So we need to start protecting our (1)垃圾食品尽管美味，但对健康无益，而且其过多的包装会 B:All right!65 teeth when 72.Milk.yogurt and cheese can help keep our teeth 产生更多的垃圾： A:Bye! (2)远离垃圾食品，还应选择正确的生活方式，如：①三餐要有 61. 62. 63 64 73.We should brush our teeth in the morning and 规律，少吃零食，快餐：②多吃蔬菜、水果等健康食物，以提 第Ⅱ卷（非选择题共40分） 供身体必需营养：③多参加户外活动。 六、完成句子（共10分，每小题2分】 74.We can brush our teeth for minutes each 要求：(1)词数100左右，开头与结尾已给出，不计入总词数 66.(河西区结课)他上周日待在家里照顾父母了。 time. (2)内容必须包括上述所有要点，可适当进行发挥 toothbrushes should be used in a He stayed at home and his parents last 75.At least 参考词汇：过多包装over packaging Sunday. year. 八，综合填空（共10分，每小题1分】 有规律地regularly营养nutrition 67.他们几分钟后就会赶上来的 Say No to Junk Food They will in a few minutes. (河东区期末) I was once a fat girl.I weighed 336 pounds (152kg)and Nowadays.more and more attention has been paid to food 68。(外大附校结课)由于我们无法控制的原因，比赛取消了。 The race has been looked as big as my fridge.I was never w 76 about it.But one safety and health.As far as I am concerned,we should say no due to circumstances beyond our control. day I had a medical examination().The d 77 told me that to junk food. 69.(红桥区结课)因为他的腿受伤了，他不能跟别人走得一样快， I was having heart trouble.It w 78 me up.I began to feel his wounded leg,he couldn't walk so fast nervous.Then I decided to do something!In a year and five as the others. months.I1 79 104 pounds.What a great thing I did!I didn't 70.房间里时而传出饭菜的香味。 have any expensive food,medical treatment or camp-style(训练营 A nice smell of cooking dishes comes from the room exercise.What was the secret to my s 80 First I 七、任务型阅读（共5分，每小题1分） looked through the Internet for do-it-yourself advice that people (河西区结课】 could f 81 on losing weight.Of course I saw countless ads( Teeth are very important for our health.They will be our which tried to get me to buy their products.But I bought In a word,a healthy diet with less junk food can help lifelong friends.So we should learn to protect them at a very nothing.The only thing I did was to change my bad habits.I make us stronger and stronger. young age.Here are some suggestions: stopped drinking things with too much sugar in them,r 82一冲天 参考答案 Module 5 Look after yourself 可知，诸病假需要得到老师的同意。 成；look up查阅：stand up站起米：give up故弃，上文 面且简单没有危害，目的是鼓励人们多散步。 21,A句意：我很遗感跑告诉你，这位男士是盲人，所以他 31,D句意：一爸爸，你能给我一根烟吗？一不可以 摄到Selena排倒了，所以此处指扶她站起来， 56.C根据第一段中..the screens on phones,computers 看不见你。blind官的：dcaf聋的：poor贫穷的；talented 吸烟有害健康，而且背少年不被允许吸烟。se拒 43,A句意："我带你回家吧，"Matthew说，他扶起Selena and televisions%give out a lot of blue light..,及第二段中 有天赋的。根据he can't see you可知，这位男土看不 绝：keep保持：improve提高：ham机害，根据Smoking 的白行车，将它推回家。ike白行车：helmet头盔i A researcher says that blue light is part of sunlight... 及our health可知，吸烟有害健康。 wallet钱包；phone电话。根据pushing it towards the 知，电子屏幕和太阳光中都含有蓝光，所以晚上出门可 见，是官人 32.A句意，一你确定他会来吗？—然。别担心 house可知，此处指将自行车推回家。 以避免受蓝光的影响。 22,A句意：中国政府始终致力于维护世界和平、稳定与 发履，efforts努力：effeet影响tpowers能力：works作 他一来我就让你知道。第一空为宾语从句的谓语，且 44,B句意：尽管抛的膝盖有点受伤，Selena却在微笑 57,C根据第二段中There are studies of mice that have 品。根据to proteet world peace,stability and 动作尚未发生.所以用will come:在as soon as引导的 because因为：though尽管：since自从after在…之 found blue light ean be bad for the eyes.,可知，研究发 development可知，此处指努力维护世界和平，稳定与 时间状语从句中，主句用一般将来时，从句用一散现在 后。hurt a little和smiling是转折关系，故用though 现蓝光对老鼠的眼睛有害 45,C句意：Selena意识到兄妹间有时候也会吵果，但内 58.A根据第三段中You can buy glasses to stop the blue 发履，表示“努力做某事“用固定词组make efforts to do 时，所以第二空用comes sth. 3.C句意：昨天我看见李华在足球。根据yesterday 心深处总是爱着对方。forgot忘记：prepared准备 light,..You could get the same effect just by holding 可知，谓语动同要用过去式w:seh.doing sth.意为 cealized意识到：refused拒绝。根据but deep down our phone far from your face.可知，把手机拿得离脸远 23,C句意：昨天这个时候我们的校队正在和另一支队伍 they always love cach other可知，这是Selena道过这次 一点，可以得到和使用防蓝光跟镜同样的效果 进行比赛，根据时间状语t this time yesterday可知， “看到某人正在做某事”，为固定短许。 小事故意识到的事情。 59,D根据最后一段中，to get to sleep on time,you 此处表示过去某个时间正在发生的事情，用过去透 34.B句意：请安静。学生们正在进行听力测试。根据 6,C根据第一段中Your body likes routine for言gooL already know what to dor put the screens away...Read a 行时。 Please be quiet..可知，听力测试正在进行，应用现在进 night's sleep..可知，如果你想睡好觉，你最好遵循常规 book...While you're using sereens.take a 20-second 24.D句意：—看！这条金鱼要死了。一真遗憾！这 行时，结构为“am/is/re十现在分同” 的睡觉时间， break every20 minutes.可知，远离电子设备，i读书或看 种金鱼需要更多的关心和解料。requests要求1 records 35.C句意：一当我们在餐厅吃饭时，使用公筷如 47.D根据第二段中Studies show that a cold or flu virus 电子据幕时每隔20分钟休息20秒都可以落助你更好 记录：repeats重复；requires需要。根据This kind of 何？一好主意。这会蒂助我们避免生病。Not really can live on our hands for long.So wash all parts of your 地人睡，没有提到聊天。 goldfish.much care and attention.可知，此处表示这种 不完全是：Idnn'tthink so我不这样认为：Good iden好 hands often with soap and water.可知，如果想避免患 0.B通读全文尤其是第一段中.it's time to think in 金鱼需要关心和照料。 主意，I'afraid not恐怕不行.根据1 t will help us 流感，要仔细洗手。 another way..可知，本文主要介绍了蓝光并不是影响人 25,A句意：一托尼，你在假期做什么了？—我去看 avoid getting ill,可知，后者赞同前者的提议，认为使用 48.A根据第三段中The oral examination is not only for 们视力健康和睡取质量的主要原因，由此可知，文章让 望了我的朋友。我们一天吃四顿饭，我长胖了四磅 公筷可以带助避免生病，是个好主意。 the health of teeth,but the whole body..可知，口腔检查 我们正确认识了蓝光。 put on穿上，增加体重；put up张點，搭建：put away收 36,A句意：真是个骑自行车的美好日子啊！perfect完 不仅对牙传好，对整个身体都好，所以口腔检查很有 61.B62.F63.E64.G65.C 起来：put down放下。根据We ate four meals a day.及 美的：strange奇怪的，陌生的：quiet安静的：local光地 必要。 66.looked after 67.catch up 68.called off four pounds可知，每天吃四颜饭，所以体重长了四磅， 的。根据上文the sun was shining hrightly可知，天气 49,B根据最后一段中Studies have shown that many 69.Because of 70.once in a while 26.C句意：在过去的几年里，很多学校都改变了做早操 非常好，所以此处指“一个适合骑白行车的完美的日 diseases have something to do with less or no physical 71.we are young 72.strong 73.before bedtime 的方式。根据时向状语In the past few years可知，要 子”，空格处表示“完美的”。 activity.可知，许多疾病都与锻炼得少有关 74.at least two to three 75.4/four 用理在完成时。 37.B句意：当母亲说可以时，Sclena高兴地朝前门走去， 50,B根据第二段中For more ways to prevent the spread76.worried77,doctor了8.woke79,lost80,success 27.D句意：在课桌前做了很长时间的物理习题后，他做 angrily生气地，happily高兴地：seriously严肃地： of flu,please call Health Line at 1800-848-1313.81.follow 82.refused 83.after 84.need 85.knowing 了一些运动米放松。physics物理physical身体的，根 erribly恒糕地。根据said yes可知，得到允许后Selena 想要了解更多预防流感的方法，可以拔打健康热线 86.【参考范文】 1800-848-1313 据at the desk可知，第一空表示做物理习题，用 感到很高兴 Say No to Junk Food physics:又根据relax可知，第二空表示做体育运动，用 38,B句意：真是个无爵的主意。interesting有趣的 5l,B根据第一段If you want to get healthy or stay Nowadays.more and more attention has been paid physical. oring无聊的：exciting令人兴奋的：relaxing令人故松 healthy,there is one easy activity for you-walking. to food safety and health.As far as I am concerned.we 知，如果你想变得健康或保持健康，你可以做的一个简 28,A句意：有时我们找不到一些东西，但是它可崔出现 的。根据下文Matthew's criticism可知，这里Matthew should say no to junk food. 单活动是散步 There is no doubt that junk food is made delicious 在你意想不到的地方，expect预料，期待：hang悬挂 提出了反对意见，认为Secn8的想法是一个无聊的 52.C根据第三段中It finds out that walking may be as and attractive,but it surely does harm to our hody. explain解释：hide躲数。根据Sometimes we can't find 主【 good for us as running.可知，研究表明走路与跑步一 Meanwhile,the over packaging necessarily leads to mething可知，有时找不到的东西可能会出现在人们 39.D句意：然而，Selena没有让Matthew的反对意见阳 样，都有助于我幻的健康 much more rubbish.To get away from the junk food,we 意想不到的地方，用ex灯pcct。 止自己去骑自行车。银据上文Selena想去骑自行车可 53.D根据第六段中Walking needs no special skills or should focus on how to keep a healthy lifestyle.There 29.C句意：多亏了电脑，我们可以随时和朋友在网上期 知，设空处指代Selenn,故用her. equipment,.You can do it anywhere,可知，走路是最简 are many tips to follow. 天。一我同意你的说法。thanks for感谢：instead of40.D句意：突然，邻居的一辆车从Selena身边开过 单和最安全的运动之一是因为走路不需要特殊的技巧 First,eat regularly,three meals a day on time.Try 代替：thanks to多亏了；rather than而不是，根据 usually通常：recently近米：finally最后：suddenly突 和设备，面且随时随地都可以走路。 as few snacks or fast food as possible.Second,take more computer chat with our friends on the Internet at any 然。由shed可知车速很快，即“突然出现" 54.A根据第六段中Walking needs no special skills or fruits and vegetables which can provide the nutrition we ime可知，此处表示多亏了电醯，人们可以随时和朋友 41,A句意：姬试图避免撞到这辆车，然后从自行车上掉 e个uipment..You can do it anywhere,.可知，本段主要介 need.What's more,do more outdoor activities.As long 在网上博天. 了下来，woid避免：practise练习：describe描绘： 绍了散步的优点。 as you are busy with something interesting,you will 30.B句意：你如果想请病假，你必须先获得老师的同意。 provide提供。根据常识可知此处指避免发生碰撞. 55.C通读全文，尤其是第一段If you want to get healthy more probably get away from junk food. achievement成就：greement同意，argument争论， 42.C句意：Matthew一定是听到了声音，因为在Selena or stay henlthy.there is one easy activity for you In a word.a healthy diet with less junk food can development发展。根据ask for sick leave及teacher's 意识到之前，他已经在旁边扶她站起来。mkep组 walking.可知，作者告诉读者散步可以让人变得健康， help make us stronger and stronger.