练案3 必修第一册 Unit 2 Travelling Around-【衡中学案】2026年高考英语一轮总复习练案（人教版）

4.Separate materials based on the subject by using different colors.For math,for example,you might want to have a blue book cover,blue folder and blue notebook.For history,you might choose pink.That way,you'll look in your locker or backpack and easily be able to get what you need for each class. Be aware of the deadline of the project.5.Consider buying a whiteboard or bulletin board to keep track of when you need to turn in your projects.This visual aid can help you remember deadlines.If you're having problems finishing your work on time,a fun way to get the project done more easily and quickly is to work with friends.Make sure your teachers and parents allow it. A.Color code your materials by subject. B.Make sure everything you need is totally in it. C.Turn to teachers and friends for help immediately. D.It's especially important for junior and senior students. E.Being organized means remembering when your work is due. F.Getting organized is necessary for improving your family relationship. G.Waiting until the last minute to finish it will make you feel less organized. Ⅳ.语法填空 (2025·成都市高中毕业班摸底测试) For decades,school education 1.(lay)too much emphasis on the scores one gets in exams and ignored other aspects of children's 2.(person)development such as physical education and basic life skills.Partly as a result of this,some young people are 3.(able)to cook a simple meal,can't manage their time or their finances well,and don't know how to do the laundry or basic housekeeping. In a recently 4.(announce)plan on compulsory education,the Ministry of Education has separated "practical activities"5.the previous course "comprehensive practice"and made them an independent course. In the coming semester in September,primary and secondary school pupils will find 6.new "practical activities"course in their schedule,with at least one hour every week.Some complain that much of pupils'time and energy might 7.(occupy),but the fact is 8.learning practical skills is an important element in shaping a person's character. Of course,the times have changed.It may seem unrealistic and unnecessary to require every young person 9. (learn)such things when they can get most things done by clicking on an app.But learning how to cook two or three 10. dish)and designing a nutritious recipe,for instance,are skills that develop children's independence and foster a good work spirit. 练案[3] 必修第一册 UNIT 2 TRAVELLING AROUND I.阅读理解 empty nest.There is something perfect about the way it fits warmly in the palm of my hand before I transfer it into a (2025·湖北省八市联考)pretty wire basket provided to me by my hosts. The hens look up at me from their nesting boxes.They The egg harvest is a brief,carefully designed seem slightly annoyed but unsurprised.A child runs up,!agritourism experience offering an experience of the labor pushes one of the chickens aside,and snatches two eggs.rather than just having a bite of food.Snatching a few eggs Around me,a half-dozen more children and adults collect and uprooting a few vegetables on the farm tour don't eggs while a half-dozen others hand-feed dried mealworms to constitute a full day's work,but it is also a useful birds flocking around our ankles.I reach for an egg from an reminder that food doesn't just magically appear on 一481— restaurant plates and grocery store shelves.Of course,4.What is the author's attitude toward agritourism? visitors can take those eggs home or bring them to the on- A.Doubtful. B.Dismissive. farm restaurant,Clay,where a chef will use them to C.Supportive. D.Sympathetic. prepare breakfast. B A few centuries of industrialization,urbanization, (2024·重庆市质检) and globalization have collected people into cities,but My parents never once spoke of the stress of having the attraction of the countryside has always remained.In to pay for college,but I knew enough to appreciate that it the new urban-centered world,enterprising farmers have was there.Therefore,when my French teacher announced found plenty of opportunities to sell their rural lifestyle that she'd be leading an optional class trip to Paris over along with their crops.Italy promoted the modern model one of our breaks for those who could come up with the for combining agriculture and tourism in the wake of money to do it,I didn't even bother to raise the issue at World War II,when the national government encouraged home. rural populations to continue producing food rather than Yet one evening my parents sat me down,looking move to urban areas in search of more profitable jobs. puzzled.My mom had learned about the France trip Agritourism acts as an umbrella term for a wide through my friend's mom. variety of activities that take place on farms,including “Why didn't you tell us?”she said. farm stays,where guests sleep on-site.For varying “Because it's too much money..” investments of time,energy,and money,anyone can "That's actually not for you to decide,Michelle," engage in our farming system,giving consumers a peek my dad said gently,almost offended."And how are we behind the farm-to-table world. supposed to decide,if we don't even know about it?" 1.Why does the author describe children and adults I looked at them both,unsure of what to say.My collecting eggs in the beginning? mother glanced at me,her eyes soft.My father had A.To introduce agritourism. changed out of his work uniform and into a clean white B.To describe the use of eggs. shirt.They were in their early forties then,married nearly C.To show the innocence of the children. twenty years.Neither one of them had ever vacationed in D.To emphasize the happiness of the children and Europe.They never took beach trips or went out to adults. dinner.They didn't own a house.We were their 2.What is accessible to consumers in agritourism investment,me and my brother.Everything went into us. activities？ A few months later,I boarded a flight to Paris with A.Engaging in planting vegetables in person. my teacher and a dozen or so of my classmates from B.Doing some simple but meaningful farm-work. Whitney Young.We would stay in a hostel,tour the C.Enjoying some self-made egg products on the farm.Louvre and the Eiffel Tower.We'd buy snacks from stands D.Clarifying the farm-to-table concept through practice.on the street and walk along the banks of the Seine.We'd 3.What can you learn from the last two paragraphs? speak French like a bunch of high school kids from A.The appeal of rural life gradually faded away due to Chicago,but we'd at least speak French. industrialization. As the plane pulled away from its gate that day,I B.The desire to search for more well-paid jobs looked out my window and back at the airport,knowing accelerated the speed of agritourism that my mother stood somewhere behind its black-glass C.Italian government's calls contributed a lot to the windows,dressed in her winter coat and waving me on.I trend of moving from villages to cities. remember all the details.I remember the jet engines D.Promising farmers were dedicated to promoting their firing,shockingly loud.And then we were rattling down lifestyle along with agricultural products. the runway and beginning to tilt upward as the —482 acceleration seized my chest and pressed me backward7.What would the author do in Paris? into my seat for that strange,in-between moment that A.Visit a few tourist sites. comes before finally I feel lifted. B.Take French courses. 5.Why didn't the author tell her parents about the France C.Practice French with local kids. trip? A.She didn't get on well with her parents. D.Go on a boat tour on the Seine. B.She thought her parents couldn't afford it. 8.What does the author want to show by mentioning the C.She wanted to save money for her college. take-off of her flight? D.She had already had plans for the vacation. A.The eagerness of pursuing her dream. 6.What are the author's parents like? B.The sadness of leaving her mother. A.Strict and ambitious. B.Devoted but stubborn. C.Her nervousness about the future. C.Loving and supportive. D.Her deep impression of the experience. D.Caring but picky. Ⅱ.完形填空 (2025·石家庄市质检)1.A.surprising B.strange This wasn't the way I wanted to see Rome.Sure,it felt 1. C.embarrassing D.pleasant 2.A.styles B.plans to spend Christmas there and stand in awe of the city's attractions. C.solutions D.excuses But life wasn't meant to turn out like this. 3.A.research B.training I was supposed to go to Rome with my mom back in 2012. C.treatment D.waiting However,life had different 2..A week before our trip,I got 4.A.picked up B.held back C.heard D.forced a stomach infection,a condition that required a week of 3. 5.A.examining B.fighting What's worse,my mom 4.a cough,which later proved a C.studying D.controlling 6.A.battle B.strategy stage-four cancer. C.cause D.contest My mom spent the final months of her life 5. the7.A.missed B.arranged terrible disease though it was a losing 6..After she passed C.sponsored D.rejected 8.A.strangely B.fortunately away,I 7.a trip to Rome.And 8.,you never get C.honestly D.interestingly used to a world that Mom isn't a part of.You just deal with it9.A.guide B.budget because you don't really have a 9. C.destination D.choice I spent two weeks doing all the things we had wanted to do. 10.A.regretted B.doubted C.sensed D.remembered Maybe she wasn't physically there,but I 10.her presence 11.A.warned B.promised every minute.Her presence also 11.me that life isn't about C.informed D.reminded 12.A.memories B.efforts the things we buy or the money that we have.It's about making C.decisions D.changes 12. with the people we love.They never really 13. us13.A.interrupt B.leave since they are constantly influencing our lives in 14. ways. C.understand D.desert After my trip to Rome,I 15.knew that my mom would 14.A.positive B.practical C.flexible D.normal always be there because she had forever changed my life in the best 15.A.hardly B.probably possible way. C.partly D.eventually 483 Ⅲ.七选五 (2024·长沙市适应性考试) 'm a hiker--“born to hike'”.It does my heart and soul good to take a pack and head out on a trail(小路)， especially when I'm alone,and can let my mind wander where it will.1. Hiking keeps your brain sharper than many other fomms of exercise.As a professional writer,although I am busy with my work,I often spare some time to hike.2. 3.Exercise in general can be a good way to decrease stress.But what sets hiking apart from other forms of exercise is that hiking can happen almost anywhere and give you the happiness that you can take from nature. Hiking can increase your creativity.I'm sure I'm not alone in finding that walks in nature let my mind wander freely in creative directions.4.Sometimes,ideas relevant to music come up from unconscious places when I'm not deliberately thinking. Hiking helps strengthen a positive relationship with the natural world.Besides being good for us,hiking may also help the world around us.After all,if we stick to walking and covering longer distances,we could use cars less and reduce our carbon footprints.5.For example,it increases our connection to nature.As one study suggests,when we have a personal connection to nature,we are more likely to want to protect it.That means experiences in nature-like hiking一can be mutually(相互地)beneficial,helping people and the earth. So,grab a water bottle,a backpack...and head out on the trail.You won't be sorry you did. A.Hiking helps your relationships. B.Hiking helps to keep you calm and happy. C.Beyond that,hiking benefits the planet indirectly. D.The following are the benefits you can get from hiking. E.In fact,I've written many of my songs while hiking on a trail. F.It not just makes me feel good,but also helps me keep the brain in top shape. G.This all goes to show that hiking may be one of the best ways to move your body. Ⅳ.读后续写 Mom explained why she doesn't want you to go?"asked 阅读下面材料，根据其内容和所给段落开头语续Gran.“No,”I replied.“Then for a moment,put yourself 写两段，使之构成一篇完整的短文。 in her position,"said Gran."If you were Mom,what (2025·湖北省八市联考)：would your objections be?” I wanted to go to a party.Especially it was a beach I hadn't stopped to think about my mom's side. party.It had been almost the only thing my friends had “Well,”I answered,“it's a beach party.Maybe she been talking about for the last couple of weeks.But my doesn't trust us or thinks we'll get into trouble." mom had said no.The more desperately I pleaded,the “Are there going to be any adults there?”asked more forcefully my mother sid no.Idon't care whGran,"No,"I said,"ho wants their parents hanging going,"my mother said coldly,"you are not going."I around when you're trying to have fun?""Might it just was heartbroken.This was my best friend's party. be,"said Gran,"your mother doesn't want anything unfortunate to happen to you.""Nothing will happen,"I Sunday dinner came around and my grandmother, objected..“Maybe you're right,.”said Gran,“but maybe Gran,joined the family for the meal.Gran noticed my Mom's worried in case it could. depression but didn't say a word.It was my turn to wash Gran looked at me gently,seeming to expect my up and Gran said,“Let me help you..”“What'sup?” agreement.For a minute or so,I kept silent,pondering asked Gran as I dumped the dishes into the foaming for a while about my eagerness for the party."Maybe,you water.Gran wiped a plate with a tea towel."Mom won'tare right.However,is there no hope?"I inquired."Not let me go to my best friend's party,"I said sadly."Has necessarily,"answered Gran,lost in thought. —484— 注意：1.续写词数应为150左右； The long-awaited beach party finally came. 2.请按如下格式在相应的位置作答。 “Then maybe think of a compromise,”suggested 练案[4] 必修第一册 UNIT 3 SPORTS AND FITNESS I.阅读理解 Ben Shields,who lectures at MIT Sloan School of Management and studies the sports industry.Shields adds (2025·长沙市适应性考试)that pickleball still needs a famous star to draw wider For the rapidly decreasing number of Americans audiences,as has been the key to success for other sports who've never heard of pickleball,the little-known leagues-that also started with grassroots and unusual paddleball game is one of America's fastest-growing names."I think if pickleball,in its own humble way,can sports. continue to grow its participation and find ways to make Invented in 1965 by three middle-aged fathers in the sport an appealing fan product,who knows,in 10,or Washington State,pickleball is an odd cross among 20 years,it could be a big competitor in the global sports tennis,ping-pong and badminton,played with a paddle industry." and a perforated (plastic ball.The founders are1.What do we know about the pickleball game from the said to have named the game after a family dog called text? Pickles. A.It may be named after a dog. Most of pickleball's core players-those who play B.It was popular among young kids. more than eight times per year-are over age 65,but the C.It's a cross between tennis and volleyball. game is getting younger,with the strongest growth among D.It was invented by three ordinary women. players under 55,according to USA Pickleball.But with.What does the underlined word"that"in Paragraph3 so many new players,the U.S.is struggling to keep up refer to? with the demand for courts.The country has only about A.The playing time. B.The form of matches 10,000 places to play,by USA Pickleball's count,but C.The number of courts. that continues to grow by several dozen every month. D.The participation rate. Pickleball is also fast becoming a spectator sport 3.Which best describes"a famous star"to pickleball 赏性体育运动).Its first professional tournament,the according to Ben Shields? Professional Pickleball Association (PPA)Tour,was A.Humble. B.Inflexible formed in 2018 and the professional players are being able C.Harmful. D.Influential. to really become celebrities and spotlights.Traditional4.Which of the following can be the best title for the text? broadcasters'interest in the sport is growing.So far, pickleball fans can watch amateur and professional A.The History of Pickleball matches on sports or social channels,mostly online. B.The Growing Popularity of Pickleball "The ability for a sport to find an audience quickly C.The Rise and Fall of Pickleball via social media is unprecedented(前所未有的)，”says D.The Rules of Playing Pickleball 4851.D根据上文“Being organized is an important part of being a student.”可知，有条理是作为一名学生的重要部分。D项（这对 语篇导读：本文主要讲述作者的父母虽然有经济压力，但仍然 初中和高中的学生来说尤其重要。)可以承接上文，进一步点明 :支持作者参加班级的法国旅行的故事 有条理与学生的关系，其中的It指代前文的Being organized,符 5.B 细节理解题。根据第一段中的“My parents never once spoke 合语境。故选D。 of the stress of having to pay for college”和“Therefore..I didn' 2.B根据上文“In addition to showering and getting dressed,you even bother to raise the issue at home.”可知，作者没有告诉父母 morning routine should include a healthy breakfast and a quick 的原因是她认为父母支付不起法国之旅的费用。故选B。 check of your backpack.”可知，除了洗澡和穿衣，你的晨间日常 6.0 推理判断题。根据作者的父母主动提出让作者参加法国之旅以及 还应该包括健康的早餐和快速检查背包。上文提到了要检查背 第六段中的“We were their investment,me and my brother..Everything 包，B项（确保你所需要的一切都在里面。）交代了检查背包的目 went into us.”可知，作者的父母将一切都投人到了孩子们的身上。C 的，B项中的it指代前文中的your backpack,符合语境。故选B。 项“充满爱的与支持的”可以形容作者的父母。故选C。 3.G根据上文“Try to begin working on homework and other projects7.A 细节理解题。根据倒数第二段中“We would stay in a hostel as soon as you know what the assignment will be.”可知， 一且你知 tour the Louvre and the Eiffel Tower.”可知，作者将在巴黎参观一些 道任务是什么，就试着开始做家庭作业和其他项目；下文“Itwl 旅游景点。故选A make it harder to organize other parts of your student life. ”中的Iti8.D推理判断题。根据最后一段内容尤其是“I remember all the 是解题关键，这句话提到“t”会加大学生生活其他部分的组织 details..”可知，作者记得所有细节。因此推测作者提到飞机起飞 难度，由此可知，设空处应与拖延作业有关，G项（等到最后一刻 是为了表明自己对这次经历印象深刻。故选D。 完成作业会让你感觉更缺乏条理性。)符合语境，下文的指 语篇导读：本文讲述了作者未能与母亲共游罗马的遗憾， 代G项中“最后一刻完成作业”这件事。故选G。 但作者独自旅行时仍感受到母亲的存在，领悟生活真谛 4.A根据下文“Separate materials based on the subject by using1.D 根据空后的“to spend Christmas there and stand in awe of the different colors..”可知，作者建议根据学科来用不同颜色区分资 city's attractions'”可知，在罗马过圣诞节，并且被城市的景点所震 料，A项（按科目对资料进行颜色编码。）符合语境。故选A 这应是令人感到愉快的。pleasant意为“令人愉快的”，符合 5.E根据上文“Be aware of the deadline of the project.. ,”可知，本段 语境。surprising令人惊讶的；strange奇怪的；embarrassing令人 主要介绍要注意项目的最后期限，E项（有条理意味着要记住你 尴槛尬的。故选D。 的任务期限。)符合语境。故选E。 2.B 根据上文的“I was supposed to go to Rome with my mom back 语篇导读：教育部宣布实践活动课程将纳入中小学生课表 n2012.”可知，作者原本计划和母亲一起去罗马，但因为意外而 1.has laid考查动词的时态、语态和主谓一致。根据时间状语 未能如愿，所以这里应该是指“生活有不同的计划或安排 “For decades”可知，此处应用现在完成时；school education与lay plan意为“计划”，符合语境。style风格；solution(问题、困难等 之间为主动关系，且主语school education为单数。lay emphasis 的)解决办法：excuse借口。故选B on sth.“强调某事”。故填has laid 3.C 根据空前的“I got a stomach infection,a condition that required a 2.personal 考查形容词。空处修饰空后的名词development,需用 week of”可知，作者得了胃病，需要接受治疗。treatment意为“治 形容词。故填personal. 疗”，符合语境。research研究：training训练：waiting等待。故选C。 3.unable 考查形容词。结合空后的“can't manage”和“and don't 4.A 根据空后的“a cough,which later proved a stage-.four cancer' kow”及句意可知，此处意为“一些年轻人不会做一顿简单的 可知，母亲后来查出了癌症，所以这里应该是指母亲开始咳嗽 饭”。故填unable pick up意为“染上（疾病）”，符合语境。hold back阻止；hear听 4.announced 考查非谓语动词。分析句子结构可知，空处作定语 1 见：force迫使。故选A。 修饰plan。plan与announce之间为逻辑上的被动关系。故填；5.B 根据空后的“the terrible disease”可知，作者的母亲在与可怕 announced 的疾病作斗争。fight意为“对抗；斗争”，符合语境。examine检 5.from 考查介词。separate..from..“把…和…分开”，是 查；study研究；control控制。故选B。 固定搭配。故填from。 6.A根据下文的“After she passed away,I 7 a trip to Rome. 6.the考查冠词。空处修饰的“new‘practical activities'course 可知，此处是说这场与疾病的斗争失败了。battle意为“斗争”， 在上文中已有相关内容，再次出现时需要特指。故填the。 符合语境。strates策略；cause原因；contest比赛。故选A。 7.be occupied考查动词的语态。 主语much of pupils'time and7.B根据下文的“And8 you never get used to a world that energy与occupy之间为被动关系 且空前有情态动词might。故 Mom isn't a part of..”可知，作者在母亲去世后，安排了一次罗马 填be occupied。 之行。arrange意为“安排”，符合语境。miss错过；sponsor赞助： 8.that考查表语从句。分析句子结构可知，空处引导表语从句， reject拒绝。故选B。 从句不缺成分，且意思完整。故填that。 8.C根据空后的“you never get used to a world that Mom isn't a part 9.to learn考查非谓语动词。require sb.to do sth.“要求某人做某 ”可知，此处是说，坦率地说，你永远不会习惯一个没有母亲的 事”是固定表达。故填to learn。 世界。honestly意为“诚实地，坦率地说” 符合语境。strangely 10.dishes考查名词的数。dish是可数名词，又根据空前的two or 奇怪地；fortunately幸运地；interestingly有趣地。故选C。 three可知，空处应用名词复数。故填disheso 根据空前的“You just deal with it because you don't really have 练案[3] a”可知，此处是说你只能接受它，因为你真的别无选择。choice 意为“选择”，符合语境。guide导游；budget预算；destination目 语篇导读：本文主要介绍农业旅游，该旅游方式为城市生活的 的地。故选D。 人们提供了独特的乡村体验，孩子们可以从中体验到从农场到餐 l0.C根据上文的“Maybe she wasn't physically there'"可知，作者认 桌背后的世界，不仅培养了他们的劳动观念，更使他们认识到粮食 为虽然母亲本人不在此处，但作者觉得自己每分钟都能感觉到 的来之不易 她的存在。snse意为“感觉到” 符合语境。egret后悔；doubt 1.A推理判断题。根据第一段可推知，该段主要描述了孩子和大 怀疑；remember记得。故选C 人们在农场收集鸡蛋的情景；根据第二段首句，提出了本文主 11.D 根据语境可知，此处作者说明母亲的存在也提醒了自己，生命 题：农业旅游。由此可知，第一段描述孩子和大人们捡鸡蛋是为 不在于我们买的东西或拥有的钱，而在于我们爱的人。remind意为 了引出本文主题一 一农业旅游。故选A。 '提醒”，符合语境。wam警告：promise承诺：inform通知。故选D。 2.B细节理解题。根据第二段中的“Snatching a few eggs and12,A 根据文章中作者对母亲的种种追忆与怀念可知，作者认为 uprooting a few vegetables on the farm tour don't constitute a full 命不在于我们买的东西或拥有的钱，而在于与我们爱的人一 day's work,but it is also a useful reminder that food doesn't just 起创造的回忆。memory意为“回忆”，符合语境。effort努力： magically appear on restaurant plates and grocery store shelves. decision决定；change改变。故选A。 知，在农业旅游中，孩子们可以做如捡鸡蛋和连根拔起蔬菜等一 I3.B根据空后的“since they are constantly influencing our lives in 些简单而有意义的农活儿。故选B。 14 wys”可知，此处是说他们从未真正离开我们，因为他们 3.D 细节理解题。根据倒数第二段中的“n the new urban 一直在影响我们的生活。leave意为“离开” ,符合语境。 centered world, enterprising farmers have found plenty of interrupt打扰：understand理解：desert抛弃。故选B。 opportunities to sell their rural lifestyle along with their crops ”可14.A 根据语境可知，此处指它们一直以积极的方式影响我们的 知，有进取心的农民找到大量机会来出售农作物的同时也宣传 生活。positive意为“积极的 符合语境。practical实际的： 他们的生活方式。故选D。 flexible灵活的；normal正常的。故选A。 4.C推理判断题。根据最后一段中的“For varying investments of :l5.D根据空后的“knew that my mom would always be there”可知。 time,energy,and money, anyone can engage in our farming system, 这里应该是指作者最终意识到母亲一直都在。eventuall山y意为 riving consumers a peek behind the farm-to-table world."并结合全文 ‘最终，最后”，符合语境。hardly几乎不；probably可能；partly部 内容可推知，作者对农业旅游的态度是积极的。故选C。 分地。故选D。 651 语篇导读：本文主要介绍了一些徒步旅行的好处，作者建：4.B标题归纳题。通读全文，尤其根据第一段“For the rapidly 议我们去徒步旅行 decreasing number of Americans who've never heard of pickleball 1.D根据下文每段的首句可知，下文介绍徒步旅行的好处，由此 the little-known paddleball game is one of America's fastest-growing 可知，此处总起下文，指出徒步旅行具有好处。D项（下列是你 sports. ”可知，文章主要介绍了一项在美国快速兴起的运动 能从徒步旅行中得到的好处。)衔接上下文，符合语境。故选D 匹克球，因此，B项（匹克球越来越受欢迎）适合作为文章标题 2.F根据上文“Hiking keeps your brain sharper than many other forms 故选B。 of exercise.As a professional writer,although I am busy with my work I often spare some time to hike.”可知，本句应承接上文说明徒步旅行 语篇导读：Rose Chin在2018年中风后部分瘫痪，经过几个月 给作者的大脑带来的好处。F项（它不仅让我感觉很好，还帮助我 的住院治疗她开始恢复体力和交流能力。在社工的建议下，她成 使大脑处于最佳状态。)语义衔接连贯，符合语境。故选F 为轮椅篮球队的一员，并感受到团队的温暖与支持。 3.B根据文章结构可知，此处应和第二、四、五段首句的句式相5.B 细节理解题。根据第二段的“one day her social worker 同，总说徒步旅行的某点好处；再结合下文“Exercise in general suggested she should try a sport "She mentioned the wheelchair can be a good way to decrease stress.But what sets hiking apart from basketball team and I decided to give it a try”可知，社工的建议激 other forms of exercise is that hiking can happen almost anywhere 发了Chin尝试轮椅篮球的想法。故选B。 and give you the happiness that you can take from nature.”可知，本 16. 推理判断题。根据第三段的“The first two times Rose 段的主旨是徒步可以带来快乐。B项（徒步旅行能让你保持冷 Chin...couldn't make it past the doors.""I looked through the 静和快乐。)能概括本段内容，符合语境。故选B。 window and just thought:I can't do this'”可知，Chin前两次来篮 4 根据段落主题句“liking can increase your creativity.”以及设空 球场参加Inverness轮椅队的选拔，她连门都没有进去，她认为她 处后的“Sometimes,ideas relevant to music come up from unconscious 做不成这件事。由此可知，Cin在前两次尝试中经历了思想上 places when I'm not deliberately thinking.”可知，此段是介绍徒步旅 的挣扎。故选A。 行能提高创造性。E项（事实上，我的很多歌都是在小路上徒步时：7.B 推理判断题。根据倒数第二段的“We very quickly became a 写的。)与创造性有关，符合语境，且E项中的songs与下文的music little family with a WhatsApp group full of jokes'”可知，Chin和队 相呼应。故选E。 友们很快就成了一个小家庭，在hatsApp上有一个充满笑话的 5.C根据下文“it increases our connection to nature”以及“That 群。由此可知，Chin认为这支球队感觉像是一个幸福的家庭。 means experiences in nature---like hiking一can be mutually(相互 故选B。 地)beneficial,helping people and the earth.”可知，徒步旅行增 8.D 推理判断题。根据最后一段的“I feel so independent and I 加了我们与自然的联系，对地球有利。C项（除此之外，徒步旅 know I will keep playing as long as I can”可知，Chin觉得自己很 行间接地有益于地球。)承接上下文，符合语境。故选C。 独立，她知道只要她能，她就会继续下去。再结合“I want us to V.【写作提示】 raise more money to get more equipment so we can encourage others 故事人物 作者、作者的妈妈、作者的祖母格兰 to join.”可知，她希望他们能筹集更多的资金来购买更多的设 备，这样他们就可以鼓励其他人加入。由此可知，Cin是独立且 作者非常想去参加一个好朋友的海滩派对。但是妈 善良的。故选D。 C 故事梗概 妈拒绝了作者。晚餐时，作者的祖母格兰看出了作 者的沮丧，便来安慰作者，并让作者换位思考，理解 语篇导读：本文介绍了一项研究发现，等长运动可能是降低血 妈妈的担心。 压的最佳运动方式，这一发现为预防和治疗高血压提供了新的运 动指导建议 第一段：描写母亲同意作者参加海滩派对的条件及 9.D 词义猜测题。根据第二段中的“Exercises that engage muscles 续写要点 作者最后作出妥协 without movement'”和第三段第二句可知，等长运动是指不需要肌 第二段：描写作者参加海滩派对的所闻所见，所感 肉运动的锻炼。故选D。 所获 l0.D细节理解题。根据第五段中的“The researchers looked into 参考范文： randomized controlled trials”及“among HIIT(high-intensity “Then maybe think of a compromise,” suggested Gran.But I interval training),isometric exercise,aerobic exercise,dynamic sobbed uncontrollably."Well,if you could let me go with you,I'd say resistance training and a combination of the latter two isometric yes,"my mom added.I wasn't fond of her suggestion,but to get to the exercise led to the greatest reductions in blood pressure'可知.a研 party I had to make compromises."I suppose your mother won't disturb 究者查看了很长一段时间内运动干预对血压影响的随机对照 your party,will she?"Gran looked at Mom with a smile.Well,I 试验的报告，比较了不同类型的运动对血压降低效果的差异， promise I won't."Mom finally gave in to me.I ran to my grandmother 最后得出研究结果。故选D。 and gave her a big hug 11.A细节理解题。根据最后一段中的“More research is needed The long-awaited beach party finally came.I went to the beach to determine exactly why isometric exercises might be better for with my mom.At a tree near the destination,Mom stopped,taking out lowering blood pressure than other types of training”可知，该研究 a red mat to sit on and signaling to me to join my friends.I rushed 的作者提出需要进一步确定等长运动相比于其他运动方式更 toward the crowd.Joyfully and excitedly,we sang,danced and 能有效降低血压的原因，即探索其在降低血压有效性方面的原 chatted.Occasionally,the red mat caught my eye.Mom held a book. 因。故选A。 leaning against the tree.A wave of appreciation surged through me 12.B 主旨大意题。根据第一段中的主旨句“Recent research suggests When the party was over,I said goodbye to my friends and turned to another type of physical activity is worth including as an effective tool Mom.Under the tree sat Mom waiting patiently.Tears of happiness to prevent and treat high blood pressure.”可知，本文主要介绍了 blumring my eyes,I took her hand tightly,heading home. 种降低血压的最佳锻炼方法 等长运动。故选B。 练案[4] 语篇导读：本文主要介绍了一些可以帮助对自己的身体形 A 象有更积极的看法的方法 语篇导读：文章主要介绍了匹克球这项新兴运动在美国迅速 14 根据上文可知，我们不应该只通过外表判断事物的价值；结 兴起 合下文“Its message is that we should value ourselves for who we 1.A细节理解题。根据第二段最后一句“The founders are said to are. warts and all.So what can we do to promote body positivity?" have named the game after a family dog called Pickles. 可知，匹克 的ts和body positivity可知，设空处应承上启下，提出Its message 球运动可能是以一只狗的名字命名的。故选A。 指代的具体内容。A项（这就是身体积极性运动的意义所在。） 2.C词义猜测题。根据第三段中的“..theU.S.is struggling to 符合语境，下文中的Its message指代A项中的body positivity keep up with the demand for courts.”和“The country has only about movement。故选A。 10,000 places to play'”可知，美国正在努力满足对匹克球场地的 2.G 根据上文“Not comparing your body to others,particularly 需求。，据统计，美国只有大约一万个匹克球比赛场所，结合画线 celebrities,is a good first step.”可知，此处表明不要拿自己的身 词前的but可知，此处是指比赛场地的数量会继续增长，所以 体和别人比较，尤其是名人。G项（我们被这些理想化的美丽形 that是指比赛场地的数量。故选C。 象所包围。)中的these idealized images指代上文中的celebrities, 3.D 推理判断题。根据最后一段第二句“Shields adds that 符合语境。故选G。 pickleball still needs a famous star to draw wider audiences,as has 3.E根据设空处位置可知，此处应该是本段主题句。根据下文中 been the key to success for other sports leaguesthat also started "When someone says something nice,embrace it-don't push it with grassroots and unusual names.”可知，本·希尔兹认为匹克球 away or play it down.And flatter others too.”可知，本段主要倡导 仍然需要一位明星来吸引更多的观众，由此可推知，“明星”对匹 要学会赞扬别人，并接受赞美。E项（学会表达你的赞赏，这会 克球是很有影响力的。故选D。 促进积极的心理健康。)符合语境。故选E 652