组合训练2 还原型阅读+读写题+短文填空-【练客中考】2026年新疆英语中考新思路抓分卷

班级： 姓名： 学号： 组合 还原型阅读+读写题+短文填空 训练 (情绪压力+自我突破+体重超标) 【限时：30分钟 满分：36分 用时： 得分：」 I.还原型阅读（本题共5小题，每小题2分，满分10分） （2025四川成都改编)From time to time,you may suffer from being overwhelmed(难以承受的).You may feel disappointed,sad,hurt or even helpless.1. Here is some advice to help you. Know your feelings.It can be hard sometimes to find the right words to LONELY MAZED BORE express what you're feeling.The Feelings Wheel can help.2. Recognise()your primary feeling in the middle of the wheel,and then see what other feelings this connects with as you look outwards from the center.This the Feelings Wheel can help you get clear about what you're feeling. Accept what you feel.It is okay to feel lonely;it is okay to feel as if the world is going to end. 3. There's nothing wrong with you feeling this way.Many of us do too,at different points in our lives. Make a list.Sometimes you may feel overwhelmed when you have too many things to do.Perhaps there is too much to study,or you may have a long to-do list when organizing a birthday party.4. Then, list the tasks in order of importance or urgency ()You will feel calmer when you finish the list! Learning to manage overwhelming feelings takes time and practice.5. Learn what works best for you.You only have one YOU! A.Be in touch with yourself. B.Start from the inside and move out. C.Write down the things that need to get done. D.Dealing with such feelings doesn't come easily. E.It is quite natural when humans are facing stress. Ⅱ.读写题（本题共分两节，满分15分） 第一节阅读短文，根据语篇内容，在方框内的缩写文章中，填入与短文意思最符合的单词，每空 一词。（共6小题，每小题1分，满分6分) Sara loved playing soccer more than anything.But she had a problem:her legs weren't as strong as other kids',and she needed crutches()to walk.Every day,her friends played soccer and she wanted to join them.But whenever she tried,she felt upset because she couldn't run like others.Despite() this,Sara never lost hope. At the end of the term,the school announced a big soccer match.Sara wanted to take part in it,but many kids doubted whether she could play well.Instead of feeling sad,Sara took their doubts as motivation ()She began to practice every day after school.She kicked the ball by using her crutches and learned to balance herself better.Sometimes she fell,but she always got back up. The big day arrived.Sara's team made it to the final,and she got a chance to play.Everyone cheered her on.Even though she couldn't run fast,she used her skills and intelligence()to play 抓分卷·新疆英语 0 During the game,Sara's team was losing.But in the last minute,the ball came to her.She breathed deeply,armed,and kicked with all her strength.The ball flew into the net!Everyone was shocked!Sara's team won!Her teammates lifted her,celebrating their victory. Sara's story taught everyone that even if things are hard,never giving up and staying strong can lead you to success. Sara loved soccer,but she needed crutches to walk because her legs were weak.Every day,she watched her friends play soccer.She felt 1. because she couldn't run like them.Still,she never lost 2. When the school announced a big soccer match,Sara wanted to join.Though many kids doubted her,Sara 3. their doubts as motivation.She practiced hard every day after school.On the match day,Sara's team made it to the final,and she got to 4. Though she couldn't run fast,she used her skills and intelligence to play.During the game,Sara's team was losing. But in the last 5. the ball came to Sara.She took a deep 6. and kicked it with all her strength.The ball flew into the net!Her team won.Sara's story shows that no matter how hard things are,staying strong and never giving up can lead to success. 第二节阅读短文，根据语篇内容，回答3个问题（共3小题，每小题3分，满分9分）。 7.When did the school announce the soccer match? 8.How did Sara kick the ball when she began to practice? 9.What can we learn from the article? Ⅲ.短文填空（本题共11小题，每小题1分，满分11分） important advice by same use they finish lead example and problem (2O25四川达州改编)Nowadays,more and more people pay attention to health.According to the National Health Commission (NHC),1.2030,a lot of adults in China could be overweight,and some children could also face the 2.problem.Overweight can easily 3. to many kinds of diseases,such as high blood pressure,diabetes(糖尿病)and heart4. Lei Haichao,head of the NHC,talked about a three-year program across the country to help people manage 5. weight and to encourage a healthier lifestyle.This program focuses on teaching people about eating well,doing exercise,6.keeping a healthy weight. For 7. Shanghai plans to develop a"Weight Management Health Guide"for its 25 million residents ()A team of experts in food,health,and sports will work together to 8. the guide.It will offer much 9. _on diet management,exercise plans,good sleeping habits and medical help.What's more,it will be 10. to improve weight management with AI technology. Some experts suggest eating healthy foods.Eating until 70%full is good for long-term weight control. Keeping a regular sleeping habit is also 11. because staying up late can lead to unhealthy eating habits and weight gain. 又 抓分卷·新疆英语抓分卷·新疆英语·参考答案及解析 重难题型组合练 组合训练1 Ⅱ，【主旨大意】本文是一篇记叙文。主要讲述了腿 I.【主旨大意】本文是一篇记叙文。主要讲述了作 部力量不足、需要拐枚行走的Sara如何通过坚持练 者在路上看到一个衣衫褴楼的老人在得到作者赠予 习，最终在足球比赛中为团队赢得胜利的故事。 的钱之后去帮助饿了两天的男孩的故事，这使作者明 1.upset/sad 2.hope/courage 白了什么才是真正的善良。 3.took/saw/regarded/considered 4.play 1-5 BCACA 6-10 ABCBC 11-15 CAACB 5.minute 6.breath 【难题精讲】 7.At the end of the term.8.By using her crutches. 9.Never giving up and staying strong can lead to 2.C【解析】before在…之前；unless除非；after success./Try our best,and we will succeed one day. 在…之后。根据“Soon I bought what I needed （合理即可) and walked back along”可知，作者决定“购物后” Ⅲ.【主旨大意本文是一篇说明文。主要介绍了当 给他一些零钱，用after表示时间顺序。故选C。 前中国日益严重的超重问题及其潜在的健康风险，以 &.C【解析】anything任何事；nothing没有什么； 及国家卫生健康委员会为应对这一问题所采取的 something某事。根据“He woke him up and asked 措施。 him...close to his ear..”可知，此处指“问了他一 些事”，something指代具体内容。故选C。 1.by 2.same 3.lead 4.problems 5.their 6.and 7.example 8.finish 9.advice Ⅱ.【主旨大意】本文是一篇记叙文。主要讲述了作 10.used/useful 11.important 者的祖母种花的故事，传达了要花时间去播种美好， 【难题精讲】 如用微笑、善良和爱让世界变得更美好的理念。 10.used/useful 【解析】根据“it will be.to 1.spend 2.good 3.full 4.enjoyed 5.pick improve weight management with AI technology" 6.hearts 及备选词可知，“体重管理健康指南”将用于通 7.She grew flowers with earth,water and love. 过人工智能技术改善体重管理或对通过人工 8.She turned them into delicious wine. 智能技术改善体重管理是有用的。use“使 9.I will help people who are in trouble.I will share my 用”，这里是被动语态/形容词，用动词的过去 smile with others.（合理即可) 分词/名词的形容词形式。故填used/useful。 Ⅲ.【主旨大意】本文是一篇记叙文。主要讲述了作 者的家庭每周五晚上的阅读活动，通过分享和讨论书 组合训练3 籍，培养了良好的阅读习惯，同时也增进了家庭成员 I,【主旨大意】本文是一篇记叙文。主要讲述了作 之间的感情。 者所在学校通过“从农田到餐桌”项目让学生体验种 1.with 2.read 3.daily 4.sat 5.what 植蔬菜的过程，从中学习植物学知识，体会劳动的艰 6.happily 7.me 8.a 9.members 10.helps 辛与收获，增强了学生面对困难的勇气的故事。 11.to have 1-5 BAACA 6-10 CBBAC 11-15 ACABC 组合训练2 Ⅱ.【主旨大意】本文是一篇说明文。主要介绍了激 I.【主旨大意】本文是一篇说明文。主要提供了一 发孩子做家务的一些建议。 些应对情绪压力的建议。 1-5 ABEDC 重 难 1-5 DBECA Ⅲ.【主旨大意】本文是一篇记叙文。主要讲述了天 津快递员万海波的故事，他在2025年被授予全国劳 题 【难题精讲】 型 动模范称号。 2.B【解析】根据“Recognise(识别)your primary 组 1.the 2.became 3.so 4.for 5.usually 合 feeling in the middle of the wheel,and then see 6.sent 7.customers 8.shows 9.their 10.more 练 what other feelings this connects with as you look 11.to help outwards from the center..”可知，识别你在轮子中 组合训练4 间的主要感觉，然后当你从中心向外看时，看看 I,【主旨大意】本文是一篇说明文。主要介绍了通 这与其他感觉有什么联系，所以是从里面开始， 过每日自省来检视自身行为、保持诚信守诺、反思学 然后向外移动，选项B“从内向外开始。”符合语 业表现的重要性，以及这种习惯对个人成长和改善人 境。故选B。 际关系的积极影响。 43