Unit 3 Healthy or unhealthy-【拔尖特训】2025-2026学年六年级上册英语（沪教牛津版深圳用）

拔尖特训·英语（沪教牛津版）六年级上 Unit 3 Healthy or unhealthy? Period 1 Listen and say,Look and learn Do a survey 基础进阶 B.too much;health C.a lot of;healthy 一、根据图片或首字母提示填空 )4.English is very important us. A.to B.in C.with )5.Jill didn't have breakfast this morning. (第3题) (第4题) (第5题) That was 1.Eating too many snacks is u for her. 2.V and f are healthy food. A.healthy B.exciting 3.I always eat and drink cola in the C.unhealthy 四、按要求完成句子」 fast food restaurant. 4.There was some 1.I had a hamburger and some cola for dinner. on the plate just (对画线部分提问) now. 5. is very popular(受欢迎的)in Italy. you for dinner? 二、用所给词的适当形式填空 2.I had an apple pie this afternoon..(对画线部 分提问) 1.Mary has some (meat)for lunch. you 2.Susan doesn't like (drink)cola. an apple pie? 3.He didn't have breakfast this morning. 3.How many (sandwich)did you have 为肯定句) yesterday? He 4.What she (have)for this morning. 4.Tom had some bread just now.(改为一般疑 breakfast this morning? 问句) 5.Sam had some (fish)and a few Tom bread (egg)today. Just now? 三、单项选择。 ( )1.My grandma eats 5.day,us,playing,to,sport,important, meat every,is(.)(连词成句) every day. A.a lot B.a little C.a few )2.I my grandparents yesterday 能力攀升 and some bread there. 五、从方框中选择恰当的句子补全对话 A.visited;ate B.visit;eat May:1. C.visited;have Eddie:She likes eating sweets and ice cream. ()3.Drinking cola is bad for our May:Eating too much sweet food is not healthy.2. A.too many;health Eddie:She had some cakes and ice cream. 14 Module 1 Getting to know each other May:3. Eddie:No,she didn't. B.Because it gives us energy. May:Did she eat any vegetables? C.Because it is different. Eddie:4. )3.To be healthy,we need some May:5. She should have some vegetables and fruit. A.fruit B.vegetables A.Did she eat any fruit? C.both A and B B.She has an unhealthy eating habit. )4.Children need about for a C.What did she have for breakfast this morning? good sleep. D.What does Kate like eating? A.6~7 hours B.7~8 hours E.No,she didn't.She doesn't like vegetables. C.9~10 hours )5.[标题概括题]Which one can be the 六、阅读短文，选择正确的答案。 best title? Healthy habits are very important to us. A.Enough sleep B.Do sports So what should we do? C.Healthy habits First,we should have breakfast every 七、[新考法]LCy分享了自己和父母的一日三 day.Breakfast is very important because we 餐，请根据这些信息，完成表格」 can get energy from it.If you don't have I am Lucy.I had a hamburger for break- breakfast,you will get tired easily.It is good fast this morning.I had some fish and to have some milk,noodles,bread and an egg vegetables for lunch.I had some beef noodles in the morning.We also need some fruit and for dinner.My father had some bread and soup vegetables..Keeping a balanced diet(均衡饮食) for breakfast.He had some chicken for lunch. can make us healthier and stronger.In China, He had some beef and tofu(豆腐)for dinner.. the third week of May is National Nutrition My mother had a sandwich and a glass of milk Week(全民营养周).People in China should for breakfast.She had some chicken and eat well. vegetables for lunch.She had some egg noodles Next,we should do sports more often. for dinner. It's good for work and study.Both adults and Lucy's Lucy's children can swim,run,skip,ride a bike or Person Lucy father mother play ball games. Then we should have enough sleep.Adults a Breakfast need about 7~8 hours of sleep every night. hamburger and a Children need about 9~10 hours.A good sleep glass of milk can make us energetic(有活力的)and happy. some fish some chicken Lunch and ()1.National Nutrition Week is in and vegetables vegetables A.June B.May C.July 7 some beef ()2.Why is breakfast important? Dinner and tofu A.Because it is yummy. 15 拔尖特训·英语（沪教牛津版）六年级上 Period 2 Look and read,Do a quiz, Learn the sounds Culture corner 习基础进阶 )3.Playing sport makes you A.health B.fat C.healthy 一、写出两个含有所给单词画线部分的字母或 ( )4.There is a lot of in the bag. 字母组合且发音相同的单词。 A.candy B.banana 1.boy: C.hamburgers 2.map: ()5. meat is a bad habit. 3.desk: A.Eating too much 4.fruit: B.Eating too many 5.kite: C.Eat too much 6.cake: 四、从Ⅱ栏中选出I栏中句子的答句。 7.girl: I 8.pick: ( )1.What did you have for breakfast? 二、根据中文提示完成句子。 ()2.Where did you have breakfast? 1.Lucy and Lily (吃了许多 ( )3.Did you have a healthy diet? 米饭和蔬菜)for lunch today. )4.What fruits did you have this morning? 2.Sam and Billy do not (做 ( )5.What do English people like eating? 运动)very often.. Ⅱ 3.This morning,my brother A.I had breakfast at home. (喝了太多可乐).Now he is ill. B.Yes,I did. 4.Would you like (吃一些 C.Fish and chips. 鱼肉)，Tina? D.I had an egg,some bread and milk. 5.Having breakfast every morning E.Some mangoes. (使孩子们保持健康). 团能力攀升 6.1 (吃了三个三明治)and (一点肉)yesterday. 五、今天是Sue的生日，一家人打算为她在家举 三、单项选择 办一场温馨的生日派对。请从方框中选择恰当 的词补全短文 ( )1.Cola,sweets and ice cream are bottles bananas birthday cake eleven A.favourite B.unhealthy shopping party bought chocolate fish C.healthy Today is my sister Sue's She ()2.-We have vegetables is today.We are going to have a every day. for her at home.We went They're good for your health. this morning.We four bottles of A.many B.much C.a little orange juice,three of milk,a lot of 16 Module 1 Getting to know each other chicken,a little beef and some Sue Advice 1:Eat more vegetables and fruit. likes fruit,so we bought some grapes and They are full of vitamins(维生素).And they too.What else did we buy?A can help us keep healthy. birthday ！We bought a big Advice 2:Keep a balanced diet and good cake.That is Sue's favourite. eating habits.Don't eat too much food with 六、[新考法]李明最近结交了一位英国笔友， lots of sugar and fat.Eat more food high in 他向笔友了解了英国人的饮食习惯并绘成了思 proteint(蛋白质). 维导图。请根据思维导图，补全短文。 Advice 3:Exercise every day.Doing sport 7:00a.m. Breakfast:eggs,bread, can make our bodies strong. 9:00a.m. milk,tea,coffee Advice 4:Learn to relax ourselves.Being too tired all the time may make us get sick 1:00p.m. Lunch English easily.Don't work with no rest. people Advice 5:Give up bad habits,such as 4:00p.m 5:00p.m. Afternoon tea sleeping and getting up too late.In a word,if Dinner:soup,meat,fish we do in this way,we'll live a healthy life and 7:30p.m. with vegetables,bananas, get fit. apples,oranges (一)选择正确的答案。 Most English people have meals )1.What should we have to get more a day.They are vitamins according to the passage? and People usually have A.More vegetables and fruit. at any time from to B.More milk and meat. in the morning. They'd like to eat C.More water and fish. and and drink )2.According to Advice 3,why do we or for breakfast. need to do sport? comes at 1:00p.m. A.Because it can make us tall. from four to five in the afternoon and B.Because it can make us thin. is at half past seven.First, they have C.Because it can make us strong. and then they have or ( )3.What does the underlined(画线的) with vegetables.After that they eat word“relax”probably mean in some other things such as Chinese? and A.改变B.放松 C.赞赏 七、王老师给学生们提了一些保持健康的建 (二)根据实际情况，回答问题。 议。请阅读王老师的建议，完成下列题目 1.[知识运用题]Is the advice useful to you? Health is more important than money and Why or why not? wisdom(智慧).Good health helps us enjoy our life and get what we need.How can we stay 2.What else can you do to keep healthy? healthy?Here's some helpful advice(建议)： 17 拔尖特训·英语（沪教牛津版）六年级上 听力特训 一、听录音，用数字给下列图片排序。 四、[新考法]课间休息时，Kty和Joe在教室 里闲聊昨天吃的食物。听录音，从方框中选择 合适的选项，完成表格。（其中有两项是多 余的) A.chicken B.vegetable soup C.a pie D.a sandwich E.milk F.noodles G.fruit H.a hamburger I.pizza J.chips () Breakfast:1. 二、听录音，根据所听内容，选择合适的答句。 Kitty Lunch:2. ()1.A.It was healthy. Dinner:3. B.I like fruit. Breakfast:4. Joe C.I had some bread and fruit. Lunch:5. ()2.A.Cola. B.Sweets. 五、听录音，判断下列句子与所听短文是(T) C.Vegetables. 否(F)相符 ()3.A.Yes,I did.B.No,I don't. ()1.I often have a little rice for break- C.I had some milk. fast. ()4.A.I like chips.B.I play sport. ()2.I eat a lot of vegetables for lunch and C.I watched TV at home. dinner.Because they are good for ()5.A.I eat cakes. our bodies. B.I need rice. ()3.Meat is nice.I eat much every day. C.I had some fish. ()4.I like sweet food.So I always eat 三、听录音，根据所听对话及问题，选择正确 a lot. 的答案。 ( )5.I often play sport.So I'm strong and ()1.A.Some hamburgers. healthy. B.Some milk. 六、听录音，补全短文。 C.A and B. is very important.We should ()2.A.Some chicken.B.Some beef. have it every day.We should eat more C.Some meat and vegetables. food,like fruit and We ()3.A.She likes to eat sweet food. eat too much candy or B.She likes to eat sour food. They are bad for our This morning, C.She likes to eat hot food. my father had some an egg and a ()4.A.No,he didn't. banana.My mother had some some B.Yes,he did. and a little fruit.I had a C.We don't know. an apple and a glass of milk. 18 Module 1 Getting to know each other 重难点突破 可数名词和不可数名词及其修饰词的用法 可数名词和不可数名词 词，但some一般用于肯定句及表示委婉请求的疑 可数名词一般有单、复数形式，可以计数，可以 问向中，any一般用于否定句和疑问句中。如： 与不定冠词和数词连用。如：vegetable(蔬菜)， I have some eggs..我有一些鸡蛋。 egg(蛋)，hamburger(汉堡包)，animal(动物)。 Do you have any water?你有一些水吗？ 不可数名词一般没有复数形式，不可按个数计 3.a lot of/1 ots of意为“很多”，既可以修饰可数名 算，不能与不定冠词或数词连用。如：rice(米饭)， 词复数，又可以修饰不可数名词。修饰可数名词 water(水)，fish(鱼肉)，time(时间)。 复数时，相当于many,修饰不可数名词时，相当 二、a little,afew,some,any,a lot of/lots of, 于much。如： little,few的用法 There are lots of/many students in the square. 1.a little修饰不可数名词，意为“少量；少许”。a 广场上有许多学生。 few修饰可数名词复数，意为“一些；几个”。如： There is a lot of/much milk in the bottle. There's a little sugar in the bottle. 瓶子里有许多牛奶。 瓶子里有少许糖。 4.little,few意为“几乎没有”，是否定词。little修 I have a few books 饰不可数名词，few修饰可数名词复数。如： 我有一些书。 I have little time.我几乎没有时间。 2.some和any都可以修饰可数名词复数或不可数名 I have few books..我几乎没有书。 一、选词填空 )3.Joe had vegetables and 1.There are (a lot of/a rice for dinner. little)noodles on the plate. A.much;a few B.many;few 2.There are (a few/a little) C.lots of;a little potatoes over there. 三、根据图片及上下文提示，补全对话」 3.There is too much/too 1.A:What you have many)rain in the south of China in spring. breakfast this 4.Hurry up！We have (a morning? few/little)time. B:I had bread 二、单项选择 and milk. What ()1.-I am thirsty,Dad. about you? Sorry.There isn't in A:I didn't have breakfast. the fridge. 2.A:Look!There is A.any pies B.some juice C.any water ()2.I had on the table. sandwiches and juice for breakfast yesterday. B:Great！Can I have A.some B.any C.a little A:Sure.Here you are. 19Unit 3 Healthy or unhealthy? Period 1 Listen and say, Look and learn Do a survey -1.unhealthy 2.Vegetables;fruit 3.hamburgers 4.chicken 5.Pizza 二、l.meat2.drinking解析：like doing sth. 意为“喜欢做某事”。3.sandwiches解析：以 ch结尾的名词复数是在词尾加-es。4.did; have5.fish;eggs解析：鱼肉是不可数名词， 鸡蛋是可数名词，afew后跟可数名词复数形式。 三、1.B解析：meat在此处为不可数名词，a little修饰不可数名词。2.A解析：根据 yesterday可知，句子时态为一般过去时。3.B 解析：cola在此处为不可数名词，too much修饰 不可数名词；be bad for意为“对…有害”，后接 名词。4.A解析：be important to sb..意为 “对某人来说是重要的”。5.C解析：根据常识 可知，没吃早饭对身体不健康。 四、l.What did;have2.When did;have 3.had breakfast 4.Did;have any 5.Playing sport every day is important to us. 五、1.D2.C3.A4.E5.B 六、l.B解析：根据In China,the third week of May is National Nutrition Week.”可知，全民营养 周在五月的第三周。2.B解析：根据 "Breakfast is very important because we can get energy from it..”可知，早餐重要是因为它给我们 能量。3.C4.C解析：根据“Children need about9~10 hours.”可知，孩子们需要大约9~10 小时的良好睡眠。5.C解析：文章主要围绕健 康习惯展开，如吃早餐、均衡饮食、做运动、保证充 足睡眠等。 t.1.some beef noodles 2.some bread and soup 3.some chicken 4.a sandwich 5.some egg noodles Period 2 Look and read, Do a quiz,Learn the sounds Culture corner 一、1.bike;bus解析：所给单词画线部分发音 为/b/。2.pick;pie解析：所给单词画线部分 发音为/p/。3.duck;doll解析：所给单词画 线部分发音为/d/。4.tape;tie解析：所给单词 画线部分发音为/t/。5.work;like解析：所给 单词画线部分发音为/k/。6.card;car解析：所 给单词画线部分发音为/k/。7.green;great 解析：所给单词画线部分发音为/g/。8.clock; duck解析：所给单词画线部分发音为/k/。(答 案不唯一) 二、l.had/ate a lot of rice and vegetables 2.play sport 3.drank/had too much cola 4.to have/eat some fish 5.keeps children healthy 6.had/ate three sandwiches;a little meat 三、1.B2.A解析：vegetables是可数名词复 数，用many修饰。3.C4.A解析：a lot of 后接可数名词复数或不可数名词，并且根据s可 知，空格处应为不可数名词。5.A 四、1.D2.A3.B4.E5.C birthday;eleven;party;shopping;bought; bottles;fish;bananas;cake;chocolate 六、four;breakfast;lunch;afternoon tea; dinner;breakfast;seven;nine;eggs;bread; milk;tea;coffee;Lunch;Afternoon tea;dinner; soup;meat;fish;bananas;apples;oranges 七、（一）1.A解析：根据“Advice 1:Eat more vegetables and fruit.They are full of vitamins." 可知，我们应该吃更多蔬菜和水果来获取更多维生 素。2.C解析：根据“Advice3:Exercise every day.Doing sport can make our bodies strong.”可知，做运动能让我们身体强壮，这就是 我们需要做运动的原因。3.B解析：根据 "Advice 4:Learn to relax ourselves.Being too tired all the time may make us get sick easily..”可知，要学 会让自己从疲惫的状态中解脱，也就是“放松”。 (1.Yes,it is.Because it's easy for me to follow it.2.I can help my parents do some housework to get some exercise..(答案不唯一) 听力特训 [听力原文] 一、听录音，用数字给下列图片排序。 1.I had some rice and a little meat for lunch. 2.I had some noodles for breakfast.3.Many children like eating chips.4.He often plays sport.He is strong and healthy.5.Chinese people like eating dumplings. 二、听录音，根据所听内容，选择合适的答句。 1.What did you have for breakfast this morning? 2.What kind of food is healthy?3.Did you have breakfast today?4.What did you do last Tuesday?5.What do you need? 三、听录音，根据所听对话及问题，选择正确的 答案。 1.A:Did you have any hamburgers for breakfast yesterday,Sam?B:Yes,I did.And I had some milk too.Q:What did Sam have for breakfast yesterday?2.A:Did John have any chicken for dinner last Friday?B:No,he had some beef for dinner last Friday.Q:What did John have for dinner last Friday?3.A:Do you like to eat sweet food,Kitty?B:Yes,I do. But I shouldn't eat too much.It is unhealthy. Q:What does Kitty like to eat?4.A:What did you have for lunch last Sunday,Bob?B:I had some duck,vegetables and soup.Q:Did Bob have any vegetables for lunch last Sunday? 四、课间休息时，Kity和Joe在教室里闲聊昨天 吃的食物。听录音，从方框中选择合适的选项，完 成表格。（其中有两项是多余的） Kitty:What did you have for breakfast yesterday, Joe?Joe:I had some noodles for breakfast. What about you,Kitty?Kitty:I had a sandwich and a glass of milk for breakfast. Joe:What did you have for lunch yesterday, Kitty?Kitty:I had a pie for lunch.What about you,Joe?Joe:I had a hamburger and some chips for lunch.What did you have for dinner yesterday,Kitty?Kitty:I had some pizza and fruit for dinner. 五、听录音，判断下列句子与所听短文是(T)否(F) 相符。 I have three meals on time every day.I often have some noodles for breakfast.Sometimes I eat an egg too.Vegetables are good for our bodies.I eat a lot of vegetables for lunch and dinner.I eat a little meat and a little rice.After meals,I like eating some fruit.I like sweet food,but I only eat a little at a time.I think I have some good eating habits.I often play sport.I'm strong and healthy. 六、听录音，补全短文。 Breakfast is very important.We should have it every day.We should eat more healthy food, like fruit and vegetables.We shouldn't eat too much candy or chocolate.They are bad for our health.This morning,my father had some rice, an egg and a banana.My mother had some chicken,some bread and a little fruit.I had a sandwich,an apple and a glass of milk. [参考答案] -、23145 二、1.C2.C3.A4.C5.B 三、1.C2.B3.A4.B 四、1.DE2.C3.1G4.F5.HJ 五、1.F2.T3.F4.F5.T Breakfast;healthy;vegetables;shouldn't; chocolate;health;rice;chicken;bread;sandwich 重难点突破 可数名词和不可数名词 及其修饰词的用法 -,1.a lot of 2.a few 3.too much 4.little 二、l.C2.A3.C解析：vegetable是可数 名词，前用many和lots of都可以；rice是不可数 名词，所以用a little修饰。 三、l.did;for;a lot of;a little2.a lot of fruit;some Revision 1 一、1.C解析：字母e在me和she中发/i/音； 在cgg中发/e/音。2.B解析：字母组合ce在 see中发/i/音；字母组合ea在healthy中发/e/音， 在eat中发/i:/音。3.B解析：字母g在get和 hamburger中发/g/音；在orange中发//音。 4.C解析：字母p在pie和pizza中发/p/音；字 母b在bread中发/b/音。5.B解析：字母a 在any和many中发/e/音；在angry中发/e/音。 6.A解析：字母c在city和nice中发/s/音；在 cook中发/k/音。 二、l.months2.vegetables3.fruit4.pilot 5.Palace Museum 6.famous 7.sport 8.pretty 三、l.took;yesterday2.father's arms are 3.How;your 4.What did;have 5.Can; have an;Yes;you can 四、1.B2.A3.C4.E5.D 五、sunny;waited;catch;sad;brought;showed 六、1.A解析：根据“People like butterflies because of the beautiful colours of their wings. 可知，人们喜欢蝴蝶是因为它们的翅膀色彩斑斓。 2.B解析：根据“Some butterflies'colours are often the same as their host plants.Some birds, bats and spiders eat butterflies.The same colour can help butterflies,.well.”可知，因为有天敌会 捕食蝴蝶，所以相同的颜色能帮助蝴蝶不被发现， 也就是“隐藏”起来。3.A解析：根据“Some birds,.bats and spiders eat butterflies..”可知，一些 鸟、蝙蝠和蜘蛛吃蝴蝶。4.C解析：根据“At night,some butterflies rest in small spaces between rocks.”可知，一些蝴蝶在岩石之间休息。 5.B Module 2 Relationships Unit 4 Our neighbours Period 1 Listen and say, Look and learn Do a quiz 一、1.neighbour2.sons解析：两个儿子用复 数。3.daughter4.weekend5.writer 6.job 二、1.B2.A解析：根据答句“They're farmers..”可知，问句询问的是邻居们的职业，故用 特殊疑问词What。3.A解析：last weekend 是表示过去的时间状语，故谓语动词用过去式。 4.C解析：Last September是表示过去的时间 状语，故be动词用过去式，are的过去式是were。 5.C解析：come是实义动词，前面用助动词构 成疑问句，主语the Whites是复数，所以用do. 6.B解析：主语Sam是第三人称单数，谓语动词 也用第三人称单数形式；play后加棋类名词时，中 间不加the. 三、1.D2.A3.C4.E5.B 四、1.Who are2.What did;do3.How many children 4.What was 五、1.D2.C3.E4.B5.A 六、years;from;four;likes;subjects 七、l.C解析：根据“The lady in blue.”可知，