3.3 Sports Are Good For You-Reading & Writing2（课件）-《英语 基础模块1》（外研版）《上好课》

Unit 3 Sports Are Good For You Reading & Writing2 《英语 基础模块1》（外研版2021版） You’ll be able To understand the story about Zhou Bo. To talk about his fitness plan and give your opinion. To write your own simple fitness plan. To learn about the Grammar: Gerund (v-ing). Learn the words couch /kaʊtʃ/ n. 长沙发；长榻 seldom /'seldəm/ adv. 不常；很少 huge /hjuːdʒ/ adj. 巨大的；极多的 upset /ˌʌp'set/ adj. 不快的；烦恼的 weight /weɪt/ n. 体重；重量 decide /dɪ'saɪd/ v. 决定；选定 outdoor /ˌaʊt'dɔː/ adj. 室外的；户外的 goal /ɡəʊl/ n. 目标 indoor /'ɪndɔː/ adj. 室内的 sit-up /'sɪtʌp/ n. 仰卧起坐 plank /plæŋk/ n. 平板支撑 brisk /brɪsk/ adj. 快的；敏捷的 diet /'daɪət/ n. 日常饮食；节食 height /haɪt/ n.身高；高度 What is a "couch potato"? Let's meet Zhou Bo! A person stays at home every weekend, sits on the couch watching cartoons all day, eats junk food, and never plays sports. Let's Meet Zhou Bo! Age: 17 Height: 178 cm Weight: 85 kg Is he healthy? What's his problem? Pre-reading Match the sports. 平板支撑 慢跑 仰卧起坐 快走 Pre-reading 1. What's Zhou Bo's Problem? Seldom exercises. Loves fast food and soft drinks. Is unhappy/upset about his weight. In the eyes of his classmates, Zhou Bo is a couch potato. He seldom takes part in any sports. Besides, he is a huge lover of fast food and soft drinks. Recently, Zhou Bo has become very upset about his weight. He has decided to go on a diet and to exercise regularly. Here is his fitness plan. What do you think of it? He needs a change! While reading 2. Read and Decide: True or False? Zhou Bo often does sports. (F) He likes fast food and soft drinks. (T) He wants to lose weight. (T) He will do sit-ups and plank. (T) He will jog for 30 minutes. (F)  In the eyes of his classmates, Zhou Bo is a couch potato. He seldom takes part in any sports. Besides, he is a huge lover of fast food and soft drinks. Recently, Zhou Bo has become very upset about his weight. He has decided to go on a diet and to exercise regularly. Here is his fitness plan. What do you think of it? 3. What's Zhou Bo's Plan? Fill in the blanks for his exercise plan. Indoor sports: He will do 80 sit-ups for 3 sets. He will do a plank for 40 seconds for 3 sets. Outdoor sports: He will have a brisk walk for 30 minutes and go jogging for 60 minutes. Do you think Zhou Bo's plan is good for a beginner? Why or why not? post reading Is it too much? Is it too little? Is it safe? I think Zhou Bo’s fitness plan is ______________because _________________ Do you think Zhou Bo's plan is good for a beginner? Why or why not? post reading Is it too much? Is it too little? Is it safe? I think Zhou Bo’s fitness plan is because I think Zhou Bo’s fitness plan is because it can help him lose weight. good not good enough the exercise is too much for a day. 重点单词短语 一、In the eyes of his classmates, Zhou Bo is a couch potato. In the eyes of his classmates放在句首，作状语，表示“在...看来”，说明观点来源。 In the eyes of + sb. 在某人看来 重点单词短语 二、He seldom takes part in any sports. Besides, he is a huge lover of fast food and soft drinks.他很少参加任何运动。另外，他还特别喜欢快餐和软饮料。 Besides 用作连接副词，意为“此外”，用于补充信息。 eg: The plan is too difficult. Besides, we don't have enough time. 这个计划太难了。此外，我们时间也不够。 eg: He is a good teacher. Besides, he is a great friend. 他是个好老师。除此之外，他还是个很好的朋友。 重点单词短语 三、I don’t think Zhou Bo fitness plan is good enough because the exercise is too much for a day. 我认为周博的健身计划不够好，因为一天的运动量太多了。 1. too much + 不可数名词 相当于形容词，意为“太多的”，修饰不可数名词。 eg：He has too much homework to do. 他有太多作业要做。 eg：She spent too much money on clothes. 她花了太多钱买衣服。 重点单词短语 2. too many + 可数名词复数 意为“太多的”，修饰可数名词复数。 eg：There are too many people in the gym. 健身房里有太多人。 eg：He does too many sit-ups at one time. 他一次做太多仰卧起坐。 重点单词短语 2. much too + 形容词 / 副词 相当于副词，意为“实在太...”，加强语气，修饰形容词或副词。 eg：The plan is much too difficult for a beginner. 这个计划对初学者来说实在太难了。 eg：He runs much too quickly; he will get tired soon. 他跑得实在太快了，很快就会累的。 Time for Your Plan! post reading Name: _________ Age: _________ Weight:________ Height:_________ My Fitness Goal: (e.g., to be healthier / to relax / to be stronger) My Plan: Monday: 10-minute jog Tuesday: 50 brisk walk + 10 sit-ups Wednesday: ... Thursday: ... Friday: ... Weekend: Rest or fun sports! Grammar in use——Gerund (v-ing) • Getting regular exercise can help you stay focused when studying. • I quit playing video games recently and now do sports regularly. • I like watching sports. 动词的 -ing 形式在起名词的作用时，被称为动名词。动名词在句中可以作主语、宾语、表语或定语等。 1. 作主语，可以表示经常性的或习惯性的动作。有时为了保持句子平衡,用 it 作形式主语，把动名词（短语）放在后面。如： Jogging is good for your health. It’s no use complaining the result. 2. 作 宾 语， 通 常 用 动 名 词 作 宾 语 的 动 词 有：enjoy, escape, finish, imagine, mind, practise, suggest, advise, admit, allow, avoid, consider 等。 如 : Do you mind opening the window? He suggested playing football after school. 3. 作表语，说明主语的具体内容。如： My favourite activity is playing ping-pong. 4. 作定语，常表示被修饰的名词的用途。如： I would like to choose a hotel with a swimming pool. Complete the sentences with the proper form of the words in brackets. (1) It’s no good __________________ (worry) about it now. (2) I enjoy __________________ (travel) all around China. (3) __________________ (smoke) is bad for you. (4) The main thing is __________________ (get) there in time. (5) Tim considers __________________ (wash) clothes after doing sports. (6) The __________________ (read) room provides a quiet study space for students. (7) __________________ (obey) the law is another example of civic duty. (8) I must apologise for not __________________ (come) to your party, for I’m too busy. worrying washing reading Smoking getting travelling coming Obeying For more practice Exercise 1. Zhou Bo is a typical ______. He always sits on the sofa, watches TV, and eats snacks. A. coach B. couch potato C. athlete D. runner 2. He is ______ about his weight, so he decides to make a change. A. happy B. upset C. huge D. brisk 3.— What do you think of his fitness plan? — I think the exercise is_________for a beginner. A. too many B. many too C. too much D. much too Exercise 4. ______ his parents, he is a good boy. A. In the eyes of B. Besides C. Because of D. For example 5. He ______ takes part in outdoor activities; he prefers to stay at home. A. always B. often C. seldom D. usually 6. ______ is a good way to keep healthy. A. Jog B. Jogs C. Jogging D. To jogging Exercise 7. I enjoy ______ sports very much. A. play B. to play C. playing D. played 8. He suggested ______ basketball this weekend. A. to play B. play C. playing D. played $