第一部分 必修第一册 UNIT 3 SPORTS AND FITNESS（课件PPT）-【高考领航】2026年高考英语大一轮复习学案

UNIT 3　SPORTS AND FITNESS 必修　第一册 第一部分　模块综合复习 积累·续写素材 研析·高考对接 限时规范训练 1 2 4 内容索引 落实·核心素养 3 2 积累 ∙续写素材 续写词块积累 1．root sb to the spot/rooted to the spot　　　呆立不动 2．freeze with fear/terror/fright/horror 吓呆 3．sweat with fear 吓得直冒汗 4．shake/tremble with fear 吓得发抖；胆战心惊 5．(knees) knock in fright (双膝)吓得直打颤 6．knees feel weak 双膝发软 情感描写之“惊恐”(二) 返回 ‹#› 续写词块积累 7．have one's heart in one's mouth 某人的心提到嗓子眼 8．let out a scream of horror 发出惊声尖叫 返回 ‹#› 续写金句背诵 1.Seeing the bloody scene，she uncontrollably let out a scream of terror and fainted on the ground. 看到这血腥的一幕，她不受控制地发出恐惧的尖叫，昏倒在地。 2．She trembled/shook with fear.Her fingers were curled into a fist，nails digging into her palm. 她吓得浑身发抖。她握紧拳头，指甲抠进手掌。 3．Molly felt that the blood in her body froze rapidly at the sight of the dark figure outside the glass door. 莫莉看到玻璃门外的黑影，感觉体内的血液迅速凝固起来。 4．I could feel my heart pounding wildly and my palms sweating. 我能够感觉到我的心怦怦跳，手心直冒汗。 返回 ‹#› 研析 ∙高考对接 重 点 词 汇 1 honour n．荣誉；尊敬；荣幸 v．尊敬；尊重(☞honoured adj.受尊敬的) [练透]——完成句子/一句多译 ①人们过端午节以纪念屈原，他是中国一位伟大的诗人。(话题写作之传统节日) People celebrate the Dragon Boat Festival _______________________，who is a great Chinese poet. in honour of Qu Yuan 返回 ‹#› ②我很荣幸邀请你参加我们学校广播电台的英语节目《访谈》的采访。(2022·新高考卷应用文) →__________________________________________________ give an interview on the English program “Talk and Talk” in our school's radio station.(honour；it作形式宾语) →______________________________________________________ give an interview on the English program “Talk and Talk” in our school's radio station.(honour) →___________________________________________________ give an interview on the English program “Talk and Talk” in our school's radio station.(honoured) I feel it a great honour to invite you to It is a great honour for me to invite you to I am/feel greatly honoured to invite you to 返回 ‹#› (1)It's an honour for sb to do sth.　　对某人来说做某事很荣幸。 feel it an honour to do sth 为做某事感到荣幸 in honour of ... 向……表示敬意；为纪念…… (2)be/feel honoured to do sth 做某事感到荣幸 返回 ‹#› 2 determination n．决心；决定 (☞determine v．测定；决定；确定☞determined adj.坚决的；有决心的) [练透]——单句语法填空/完成句子 ①With this newfound _____________(determine)，she began to approach her high school experience with a different mindset.(2024·浙江卷1月读后续写) ②我决定要策划一场以“绿色北京”为主题的俱乐部活动，因此写信向你请教一些宝贵的建议。(2023·北京卷书面表达) ________________________________________________________，I am writing to ask you for some precious advice.(形容词短语作状语) determination Determined to plan a club activity with the theme of “Green Beijing” 返回 ‹#› ③就在那时我决定继续在农场工作，以便能帮助养活我的家人。(2021·浙江卷6月读后续写) It was at that time that I _______________________________________ so that I could help support my family. determined to go on working on the farm 返回 ‹#› (1)with determination　　坚决地 (2)determine to do ...决定做……(表示动作) determine on/upon(doing) sth 决定(做)某事 (3)be determined to do sth决心做某事(表示状态) 返回 ‹#› 3 injure vt.使受伤；损害 (☞injured adj.受伤的；有伤的☞injury n．伤害；损伤) [练透]——单句语法填空/完成句子 ①He lost control of the car which crashed into the truck and got seriously _______ (injure). ②Once there，Lenoue was assessed and later taken to a hospital，where she learned that she had serious __________(injure) in one of her knees.(2023·新课标Ⅰ卷) injured injuries 返回 ‹#› ③营救队像箭一样冲往现场，给伤者实施急救，然后急忙把他们送往最近的医院。(读后续写之动作链描写) The rescue team dashed to the spot like arrows，_____________________________________ and then rushed them to the nearest hospital. offered first aid to the injured 返回 ‹#› (1)get/be injured　　受伤 the injured 受伤的人；伤员 (2)do sb an injury 伤害某人 返回 ‹#› 4 strength n．力量；体力；强项(☞strong adj.强壮的☞strengthen v．增强) [练透]——单句语法填空/完成句子 ①Knowing my ___________(strong)and weaknesses all too well，I decided to focus on the task of working with the subjects.(2022·浙江卷1月读后续写) ②Through this cooking activity，not only did I __________(strong) my hands-on ability，but also improved my relationship with my parents.(2023·全国乙卷书面表达) strengths strengthen 返回 ‹#› ③为了强身健体，我们经常组织各种各样的活动，例如打篮球和乒乓球。 ____________________________，we often hold all kinds of activities，such as playing basketball and table tennis. To build up our strength 返回 ‹#› (1)have the strength to do sth　　　有力气做某事 with all one's strength 用尽全力 build up one's strength/body 强身健体 (2)strengths and weaknesses 优势和劣势 返回 ‹#› 5 compete vi.竞争；对抗(☞competition n．竞争；比赛☞competitive adj.竞争的；有竞争性的☞competitor n．竞争者) [练透]——单句语法填空/完成句子 ①Many students compete ___ the scholarship every year. ②The winners of the ___________ (compete) will be announced next month. ③人生就像一场漫长的竞赛，我们与别人竞争，以超越自己。(读后续写之主旨升华) Life is like ______________________________________ in which we ______________________________ to go beyond ourselves. for competition a long competitive race compete with/against others 返回 ‹#› compete for sth　　　为……而竞争 compete in sth 在……中竞争 返回 ‹#› 6 rather than 而不是 [练透]——单句语法填空/完成句子 ①The twins rather than their father ____________ (take)the breakfast upstairs when mother came home.(2021·新高考卷读后续写) ②Facing up to your problems rather than __________ (pretend) not to see them is the best approach to working things out. ③艾娃开始把挑战看作是成长的机会，而不是需要克服的障碍。(2024·浙江卷1月读后续写) Eva began to ________________________________________________ obstacles to overcome. were taking pretending see challenges as opportunities for growth rather than 返回 ‹#› (2)other than　　不同于；除了……外,more than 多于；不仅仅；非常 返回 ‹#› 7 stress n．压力；紧张；重音 vt.强调；重读；使焦虑不安 vi.焦虑不安(☞stressed adj.焦虑不安的；感到有压力的☞stressful adj.产生压力的；压力重的) [练透]——单句语法填空/完成句子 ①Nowadays more and more middle school students are getting ________ (stress) in their studies. ②刘老师经常强调学好英语的重要性，这对我有很大的影响。 Mr.Liu often _______________________________________________，which has a great impact on me. stressed stresses the importance of learning English well 返回 ‹#› ③就我而言，跳绳很有趣，是缓解压力、改善心情的好方法。(2024·浙江卷1月) As far as I'm concerned，jumping rope is a lot of fun，which is a great way _____________________________________________． to relieve stress and improve your mood 返回 ‹#› 经 典 句 式 1 句型公式：Sb/Sth seems/seemed＋不定式意为“看起来……；好像……” 教材原句：In the final seconds of a game，Jordan always seemed to find a way to win. 在一场比赛的最后几秒钟，乔丹似乎总能找到获胜的方法。 返回 ‹#› [练透]——完成句子/一句多译 ①听到这个消息后，她泪如泉涌，心都要碎了。(读后续写之情绪描写) After hearing the news，________________________________，tears welling up in her eyes. ②似乎我冰冷的心开始慢慢融化，我对他的恼怒逐渐变成了内疚。(读后续写之心理描写) ____________________________________________________________ and my annoyance at him gradually gave way to guilt. her heart seemed to be torn It seemed as if my cold heart began to melt slowly 返回 ‹#› ③他的嘴里似乎充满了血，他的眼睛因愤怒而发红。 →__________________________________________________ and his eyes were red with anger. →___________________________________________ and his eyes were red with anger. It seemed that his mouth was full of blood His mouth seemed to be full of blood 返回 ‹#› (1)“Sb/Sth seems/seemed ＋不定式”是一个固定句型，该句型可转化为“It seems/seemed that ...”句式。 (2)含seem的相关句型常用的还有： It seems＋ adj./n.＋to do sth 做某事似乎…… It seems as if/as though ... 看起来好像…… There seems (to be) ...似乎…… 返回 ‹#› 2 句型公式：even if引导的让步状语从句 教材原句：A soccer player should not pretend to fall down even if it helps his/her team. 一名足球运动员不应该假装摔倒，即使这么做对他/她的球队有帮助。 [练透]——单句语法填空/完成句子 ①Disappointed at the competition，he won't attend it，even if _______ (invite). invited 返回 ‹#› ②即使我吓得浑身颤抖，我仍然鼓起勇气，走上舞台，开始了我的演讲。(读后续写之心理描写) _____________________________________________________，I still gathered up all my courage，stepped on the stage and began my speech. ③尽管他陷入了困境，他仍然乐意帮助处于困境中的人。 ___________________________________________________，he still willingly helped those in trouble. Even if/though I was so frightened that I trembled all over Even if/though (he was) stuck in hardships 返回 ‹#› even if/though意为“尽管，即使”，引导让步状语从句： (1)引导的状语从句常用一般现在时表将来； (2)当从句的主语和主句的主语一致，并且从句中含有be动词时，从句的主语和be动词一般可以省略。 返回 ‹#› 要 点 拾 遗 1 give up 放弃；投降 [练透]——完成句子 ①我们无论面临什么样的挑战，都会坚持我们的梦想，永不气馁或放弃。(读后续写之主旨升华) Whatever challenges we are faced with，__________________________ _________________________． ②简的精力已经耗尽了。她的脚像灌了铅一样沉重，她瘫坐在树旁，失控地哭起来。(读后续写之情感描写) Jane's energy _________________．Her feet felt as heavy as lead and she slumped beside a tree，weeping without control. we will stick to our dream and never lose heart or give up had given out 返回 ‹#› 2 pretend vt.& vi.假装；装扮 [练透]——单句语法填空 ①Since she was still angry with him，she turned her back to him，__________ (pretend) to turn the pages of that magazine.(读后续写之动作链描写) ②To ease my embarrassment，I pretended _______________ (read) when my mother entered. pretending to be reading 返回 ‹#› 3 make sense 有道理；合乎情理；表述清楚 [练透]——补全句子 ①__________________________________________ (有规律地锻炼是明智的)so as to keep healthy.(应用文之建议信) ②I'm writing to request you to recommend some English classics that _______________________________(我能够容易理解的).(应用文之求助信) It makes sense to work out regularly I can easily make sense of 返回 ‹#› 4 make a difference 有作用或影响 [练透]——完成句子 有时仅仅一点善举也很有意义，使得这个世界更加美丽和谐。(读后续写之主旨升华) Sometimes ________________________________________________，making the world more beautiful and harmonious. only a little kindness can make a great difference 返回 ‹#› 落实 ∙核心素养 层级一　语基落实练 Ⅰ.单句语法填空——巩固语言知识 1．(2024·九省联考)Beginners might think they need to run every day (or nearly every day) to meet their _______ (fit)or weight-loss goals，but this couldn't be further from the truth. 2．(2024·浙江卷1月读后续写)With _______________(determine)and the right approach，I firmly believe that nothing is too big or overwhelming to overcome. fitness determination 返回 ‹#› 3．(2024·九省联考)Slowly easing into a training program will help reduce the risk of ______ (injure)，so you can continue on with your new running routine. 4．(2023·全国乙卷书面表达)It is important for us __________ (master)some basic living skills to prepare us for our future life. 5．With his forehead ________ (sweat)，he attempted to hide the book beneath his desk，but in vain. 6．(2023·全国甲卷)Research shows it makes us happier，less ________ (stress)and even more optimistic. injury to master sweating stressed 返回 ‹#› 7．________ (compare) with those who are always complaining，people with a positive attitude towards life live longer. 8．I __________________ (try) to contact the official in charge of transport in the past three hours，but I don't make __． Compared have been trying it 返回 ‹#› Ⅱ.熟词生义练/一词多义练——清除阅读障碍 1．快速阅读下列句子并猜测句中加黑词汇的汉语意思 (1)The 2024 Olympic Games is the biggest sporting event ever held in Pairs.____ (2)Even if the architect worked hard，he still had a slim chance of winning the competition.______________ (3)(2022·新高考Ⅰ卷)Giant pandas also serve as an umbrella species(物种)，bringing protection to a host of plants and animals in the southwestern and northwestern parts of China.__________ 赛事 微小的；渺茫的 许多；大量 返回 ‹#› (4)Zhang Zhongjing has been honored as a master doctor since the Eastern Han Dynasty.____ (5)As a new driver，driving in such a busy street really stresses me out.__________ 高手 使疲惫不堪 返回 ‹#› 2．选出track的含义 A.n.轨道；铁轨 B．n.跑道；径赛　C．v.追踪；跟踪 D．n.小路，小径　E．n.(动物或车辆留下的)足迹，踪迹 (1)(2024·浙江卷1月读后续写)Eva no longer feels anxious about finding her way around the school，she even joined the school track team and is now jogging daily._____ (2)We set off once more，over a rough mountain track._____ (3)The only evidence of pandas was their tracks in the snow._____ B D E 返回 ‹#› (4)(2022·全国乙卷)They will be moving on the track ahead of the train，and programmed to run autonomously._____ (5)(2021·新高考Ⅱ卷)The quality of grassland will be tracked by monitoring the shape，color and texture (质地) of grass._____ A C 返回 ‹#› 3．选出work out的含义 A.锻炼　B．制定出　C．进展顺利　D．解决 (1)(2023·新课标Ⅱ卷)George，the husband，was trying to be calm，but I could tell this was hard for him，having to leave his dog to a stranger and trust that everything would work out._____ (2)Another mistake most people make is to work out intensely almost every day.You need to give your body a break，and allow time for the muscles to grow._____ C A 返回 ‹#› (3)(2022·全国甲卷)Countries should team up with one another to work out practical plans regarding the ocean protection._____ (4)To work out this difficult math problem，I had to turn to my teacher._____ B D 返回 ‹#› 层级二　写作提分练 新闻报道——越野赛 一、根据提示，利用本单元所学知识完成作文 1．为了呼吁我们进行锻炼和关注身体健康，我们学校在上周日举办了一场越野比赛。(work out；host) _______________________________________________________________________________________________________ Aiming to call on us to work out and pay attention to our health，our school hosted a cross­country race last Sunday. 返回 ‹#› 2．这条大约5公里的路线吸引了许多学生来参加比赛。(compete) ______________________________________________________________________________________________________ 3．即使所有参赛者都精疲力竭，但是他们都没有半途放弃。他们都竭尽全力冲向终点线。(even if；give up；strength) ________________________________________________________________________________________________________________ The route which measured about five kilometers attracted many students to compete in it. Even if they were exhausted，no one gave up halfway.All of them charged towards the finish line with all their strength. 返回 ‹#› 4．看到这种场面，我们全校师生都钦佩参赛者的决心和毅力。(competitor；determination) ________________________________________________________________________________________________________ 5．比赛结束后，我们觉得这次比赛不仅锻炼了我们的身体，而且帮助我们树立了积极的生活态度。(event；strength；positive) _____________________________________________________________________________________________________________ Seeing this scene，all the teachers and students in our school admired the competitors' determination and perseverance. After the race，we felt that the event not only built up our strength，but also helped us build a positive attitude towards life. 返回 ‹#› 6．我们非常希望学校将来能举办更多类似的活动。 ___________________________________________________________ We do hope that the school will host more similar activities in the future. 返回 ‹#› 二、请用恰当的过渡衔接词汇将以上各句合并成美文 __________________________________________________________ __________________________________________________________ __________________________________________________________ __________________________________________________________ __________________________________________________________ 返回 ‹#› [参考范文] Aiming to call on us to work out and pay attention to our health，our school hosted a cross-country race last Sunday. The route which measured about five kilometers attracted many students to compete in it.Even if they were exhausted，no one gave up halfway.All of them charged towards the finish line with all their strength.Seeing this scene，all the teachers and students in our school admired the competitors' determination and perseverance. After the race，we felt that the event not only built up our strength，but also helped us build a positive attitude towards life.Therefore，we do hope that the school will host more similar activities in the future. 返回 ‹#› 教材语料整合 亮词 [运动描写]　event；gym；work out；championship；track and field；marathon [体育精神描写]　honour；sweat；make it；master；set an example；compete；determination n．→determine v．→determined adj.；lose heart；give up 返回 ‹#› 美句 1.Losing two important players was a big challenge，but Lang Ping did not lose heart.(情感描写) 2．As a player，Lang Ping brought honour and glory to her country.As a coach，she led the China women's volleyball team to medals at world championships and the Olympics.As a person，Lang Ping is loved by fans at home and abroad.(排比) 3．When Michael Jordan's feet left the ground，time seemed to stand still.(夸张) 4．By being positive about myself and my body，I became both happier and healthier.(情感描写) 返回 ‹#› 拓展语料积累——体育比赛 续写语料 语段背诵 情 感 描 写 ①willpower n.　意志力 ②fall apart 破裂；破碎；崩溃 ③at ease 放松 ④relaxed adj. 放松的 ⑤positive adj. 积极的；乐观的 ⑥be as heavy as lead-blocks 像铅块一样重 ⑦cheer sb up 使某人振作起来 ⑧screams of excitement 兴奋的尖叫 根据语境，补全小语段，并背诵成文 ①_________________________________________ ______________(决心增强我的力量和意志力)，I signed up for the city half-marathon three weeks before.After several days of hard training，finally came the big day.At the beginning of the competition，I was at ease and relaxed，②___________________ ______________________________(像箭一样冲在人群前面).However，the following parts began to be harder and harder for me.When it comes to the last five hundred metres，③__________________________ _______________(我的腿像铅块一样重)，so I had to drag my legs.I almost fell apart and completely lost heart. Determined to build up my strength and rushing in fr ont of my leg was as heavy as willpower the crowd as an arrow lead­blocks 返回 ‹#› 续写语料 语段背诵 动 作 描 写 ①rush in front of the crowd as an arrow 　　像箭一样冲在人群前面 ②drag one's legs 疲惫地往前走 ③sweat vt. 使出汗；出汗弄湿 　vi. 出汗；流汗 ④dash to the finishing line 冲向终点线 ⑤pay off 回报 ④_________________________________ (我就要放弃的时候，突然)I heard some voice shouting my name and excitedly cheering up for me.I ⑤__________________________________________________________________(用尽全力冲向终点线).Then came screams of excitement—I made it，⑥___________________________________(喜悦的泪水顺着脸颊流了下来).From this experience I learned that just work hard and efforts will pay off in the end. I was about to give up when gathered all my strength and dashed to tears of joy streaming down my cheeks the finishing line 返回 ‹#› Ⅰ.阅读理解(每小题2.5分) A 难度：☆☆ A new study estimates more than 1 billion people worldwide are currently living with obesity.People with obesity are considered medically overweight.The study，published in the medical publication The Lancet，said that one in eight people are obese.Researchers said around 43 percent of adults were overweight in 2022.Obesity among adults has more than doubled since 1990.Among young people aged 5 to 19，the obesity rate increased by four times during the same period. 限时规范 训练(4) 返回 ‹#› “A staggering number of people are living with obesity，and severe obesity is strongly linked to a long list of health problems and an early death，” declared the lead writer of the study，Majid Ezzati，a professor at Imperial College London. The WHO noted that at the World Health Assembly in 2022，member states agreed to an agency plan to fight obesity.So far，31 governments “are now leading the way” to reduce obesity by carrying out goals of the plan. 返回 ‹#› These include government measures to enact new rules on “harmful” marketing of unhealthy food and drinks to children.In addition，governments are aiming to improve school and nutrition policies.They are also seeking price reductions for healthy foods to increase public awareness about healthy diets and exercise and to strengthen requirements for physical activity in schools. Imperial College London's Ezzati said that obesity rates are not rising in many wealthier nations.But they are quickly increasing in other countries.He noted that some countries have many underweight people，meaning the nations are facing what he called a “double burden” of nutrition problems. 返回 ‹#› Branca is head of nutrition at the WHO.He told reporters，“In the past，we have been thinking of obesity as a problem of the rich，but obesity is a problem of the world.Although new obesity drugs—such as Ozempic and Wegovy—could be helpful tools in reducing obesity，they noted that the cost and availability of the drugs might increase inequality.” 【语篇解读】　本文是一篇说明文。文章主要分析了肥胖这一社会性问题和采取的措施，以及应对肥胖时存在的问题等。 返回 ‹#› 1．What does the underlined word “staggering” mean? ( ) A．Satisfying.　　　 B．Amazing. C．Astonishing. D．Puzzling. 解析：C　词义猜测题。根据第一段中的“more than 1 billion people worldwide are currently living with obesity”和“one in eight people are obese”以及“around 43 percent of adults were overweight ...Obesity among adults has more than doubled ...increased by four times during the same period”可知，世界上肥胖人数众多，有八分之一的人口肥胖，且5至19岁的人群肥胖率倍增了。由此可见，肥胖的人数是一个令人震惊的数字，故C项正确。 C 返回 ‹#› 2．What is included in the plan led by 31 governments? ( ) A．Setting laws to ban the sale of unhealthy food. B．Increasing the cost for people to consume healthy food. C．Attaching importance to physical activity. D．Offering lower-priced obesity drugs to people. 解析：C　细节理解题。根据第四段中的“to strengthen requirements for physical activity in schools”可知，31个政府领导的计划包括对体育锻炼的重视，故C项正确。 C 返回 ‹#› 3．What does Ezzati mean by mentioning the “double burden”？ ( ) A．Some countries are suffering both poverty and obesity. B．Some countries are suffering both poor nutrition and obesity. C．Obesity is common in both poor and wealthy countries. D．Obesity is a heavy burden for some countries. 解析：B　推理判断题。根据倒数第二段中的“obesity rates ...are quickly increasing in other countries.He noted that some countries have many underweight people”可知，其他国家的肥胖率迅速增加，一些国家还有很多体重不足的人，这些国家正在面临着被Ezzati称为“double burden”的营养问题。由此可见，Ezzati提到“double burden”的意思是一些国家可能同时遭遇营养不良和肥胖问题，故B项正确。 B 返回 ‹#› 4．What is Branca's attitude to the obesity problem? ( ) A．Negative. B．Indifferent. C．Ambiguous. D．Optimistic. 解析：A　观点态度题。根据最后一段中Branca所说的“obesity is a problem of the world ...the cost and availability of the drugs might increase inequality”可知，Branca认为肥胖是一个全球性问题，而减肥药的成本和可用性可能会增加不公平。由此可见，Branca对肥胖问题是持消极态度的，故A项正确。 A 返回 ‹#› B 难度：☆☆☆☆ (2025·八省联考·D篇) Want to learn a new language or get A's in college exams? Previous studies have shown that exercise can help stimulate the areas of the brain that convert (转换) new information into long­term memory.A new study has taken this information one step further and found the best time when exercise can help maximize learning. 返回 ‹#› Building upon past research that found exercise releases biochemicals that improve mental function，scientists at Radboud University and the University of Edinburgh conducted a study to determine when exercise was most beneficial to learning. Participants—72 healthy male and female adults—were first asked to perform a computer test that challenged their visual and spatial learning.After the test，all of the subjects watched nature documentaries，but two­thirds of them also exercised.Half of the exercisers did circuit training on an exercise bike for 35 minutes immediately after the test.The other half did the same exercise but not until four hours after they had been tested. 返回 ‹#› Two days later，all of the participants returned to the lab for a recall test，and they were connected to MRI (磁共振成像) machines to assess their brain activity.The participants who exercised four hours after taking the computer test were able to recall what they had learned most accurately.Their brainwaves also showed more consistent levels of activity，indicating that their brains were less taxed to remember what they had learned. 返回 ‹#› According to this research，the best time to exercise to improve learning is four hours after studying.But why? That's one question the researchers have yet to answer.Another question left unanswered is the level of exercise that might best improve learning.I've run enough marathons to prove the fact that my brain is anything but sharp during or after a tough workout.But the researchers noted that light workouts might not give the brain enough of a biochemical boost to improve learning. 返回 ‹#› 【语篇解读】　本文是一篇说明文。文章介绍了一项研究，探索了运动与学习之间的关系，特别是运动对记忆力的影响以及何时运动可以最大化地帮助学习。 返回 ‹#› 5．What did the new study aim to explore? ( ) A．When exercise is best for learning. B．What biochemicals are good for health. C．How brainwaves should be measured. D．Which area of the brain is the most active. 解析：A　细节理解题。由第一段中的“A new study has taken this information one step further and found the best time when exercise can help maximize learning.”可知，这项新研究的目的是探索运动对学习最有益的时间点。 A 返回 ‹#› 6．What were all the participants asked to do during the experiment? ( ) A．Train on bicycles. B．Do mathematics exercises. C．Play computer games. D．Watch films about nature. 解析：D　细节理解题。由第三段中的“all of the subjects watched nature documentaries”可知，在实验中，所有参与者都观看了关于自然的纪录片。 D 返回 ‹#› 7．Why did the participants return to the lab two days later? ( ) A．To do a medical examination. B．To have their memory tested. C．To get their workouts recorded. D．To finish their previous tasks. 解析：B　细节理解题。由第四段中的“Two days later, all of the participants returned to the lab for a recall test”可知，两天后，参与者回到实验室是为了测试他们的记忆力。 B 返回 ‹#› 8．What might the author's marathon running prove? ( ) A．The findings of the study are reliable. B．Long­distance runners are often smart. C．Studies on the marathon are not enough. D．Hard exercise may not sharpen the brain. 解析：D　推理判断题。由最后一段中的“I've run enough marathons to prove the fact that my brain is anything but sharp during or after a tough workout.”可推测，作者用自己的经验表明剧烈运动可能不会让大脑变得更敏锐。 D 返回 ‹#› Ⅱ.完形填空(每小题1分) 难度：☆☆☆ (2025·东北师大附中高考适应性练习) Most people as they get older start to take life a little slower and enjoy a leisurely pace.But it is not for Kerry，who__1__ pole dancing in her 50s and has no __2__ of slowing down any time soon.She's even __3__ her life “began at 50”． 返回 ‹#› The super fit granny __4__ an eating disorder from a young age.Now in the best __5__ of her life，she looked back on her youth and claimed she was once told she was “too fat to be a dancer”，sparking an eating disorder and being __6__ conscious of her weight.After taking up dancing she felt __7__ in her new lease of life. 返回 ‹#› “At the age of 47 I made a list of things I wanted to__8__ and I've always wanted to do dancing，but I was worried I was too __9__．It was so late in life，” said Kerry.__10__ planning on doing one class to __11__ it off her list，she found a passion and love for the sport and made a living from it，even participating in __12__ too.“I feel like fate really put this in my __13__，not only to recover my body but to get rid of the __14__ that comes with it，” she explained.Now，she's on a mission to __15__ women that their age doesn't have to hold them back. 返回 ‹#› 【语篇解读】　本文是一篇夹叙夹议文。文章讲述了一位年过五旬的女性Kerry克服年轻时的饮食失调，50岁开始学习钢管舞，并以此重拾自信，不仅改善了身体状况，还以此为职业并参加表演，她希望自己的故事能激励其他女性，证明年龄不是追求梦想的障碍。 返回 ‹#› 1． ( ) A.kept on　　　　 B．took up C．hoped for D．subscribed to 解析：B　根据后文的“pole dancing in her 50s and has no __________ of slowing down any time soon”可知，Kerry在50多岁时没有放慢脚步的打算，开始了钢管舞这一活动。 2． ( ) A.intentions B．doubts C．tasks D．feelings 解析：A　根据后文的“of slowing down any time soon”可知，这里指Kerry没有打算减缓她的活动或生活的节奏。 B A 返回 ‹#› 3． ( ) A.promised B．predicted C．checked D．claimed 解析：D　根据后文的“her life ‘began at 50’”可知，这里是指Kerry自己表达的观点，因此claimed“声称”最符合语境。 4． ( ) A.remembered B．indicated C．battled D．regretted 解析：C　根据后文的“an eating disorder”可知，句中提到的是与饮食失调的斗争经历。 D C 返回 ‹#› 5． ( ) A.shape B．hobby C．emotion D．aspect 解析：A　根据后文的“she looked back on her youth and claimed she was once told she was ‘too fat to be a dancer’，sparking an eating disorder and being ________ conscious of her weight”可知，这里描述的是目前的身体健康或生活状态，与前文“an eating disorder from a young age”形成对比，shape“状态”符合语境。 A 返回 ‹#› 6． ( ) A.occasionally B．permanently C．constantly D．purposely 解析：C　根据前文的“she was once told she was ‘too fat to be a dancer’，sparking an eating disorder and being”和后文“conscious of her weight”可知，这里强调了她对体重的持续关注，因此constantly“不断地，经常地”最恰当。 7． ( ) A.curious B．competitive C．confident D．awkward 解析：C　根据后文的“in her new lease of life”可知，跳钢管舞给Kerry带来了新的活力，使她感到自信。 C C 返回 ‹#› 8． ( ) A.make B．try C．quit D．win 解析：B　根据前文的“At the age of 47 I made a list of things I wanted to”以及后文“I've always wanted to do dancing”可知，这里指的是她想尝试的愿望清单。 9． ( ) A.old B．fat C．weak D．sensitive 解析：A　根据前文的“At the age of 47 I made a list of things I wanted to”和后文“It was so late in life”提到的年龄可知，这里是对自己年龄的担忧，担心自己太老了。 B A 返回 ‹#› 10． ( ) A.Still B．Hardly C．Never D．Only 解析：D　根据后文的“planning on doing one class”可知，这里表示最初的计划只是简单尝试一下，只计划上一节课。 11． ( ) A.cross B．cut C．see D．drop 解析：A　根据前文的“planning on doing one class”和后文“it off her list”可知，她只计划上一节课，把它从她要尝试的事情清单上划掉。 D A 返回 ‹#› 12． ( ) A.races B．parades C．parties D．shows 解析：D　根据前文的“she found a passion and love for the sport and made a living from it，even participating in”可知，她爱上钢管舞并能从中获得收入谋生，所以参加的应该是与之相关的表演活动。 13． ( ) A.opinion B．strategy C．path D．dream 解析：C　根据后文的“not only to recover my body but to get rid of the ________ that comes with it”可知，跳舞给她带来诸多好处，这里比喻命运把舞蹈安排在她的人生道路上。 D C 返回 ‹#› 14． ( ) A.memory B．danger C．power D．negativity 解析：D　根据前文的“she was once told she was ‘too fat to be a dancer’，sparking an eating disorder”和“get rid of the”可知，前面提到了她与饮食失调的斗争，这里应是指摆脱了消极的影响。 15． ( ) A.contact B．protect C．inspire D．warn 解析：C　根据后文的“women that their age doesn't have to hold them back”可知，Kerry想要激励其他女性，让她们知道年龄不会成为阻碍。 D C 返回 ‹#› Ⅲ.语法填空(每小题1.5分) 难度：☆☆☆☆ Shuttlecock (毽子) kicking is a traditional popular folk game，1________ (date) as far back as the Han Dynasty.The fun game gained popularity during the Tang Dynasty，when 2________ (store) specializing in the shuttlecock business appeared.In the Qing Dynasty，shuttlecock kicking reached its peak in terms of both making techniques and kicking skills. To make a feather shuttlecock，a piece of cloth wrapped around a coin 3________ (need).Through the coin hole you can stick some feathers，4________ function is to delay the rising and falling of the shuttlecock. 返回 ‹#› There 5________ (be) a great number of variations in styles and methods of kicking.With one leg fixed on the ground，the shuttlecock is kicked by the inner ankle of 6________ other.Some other styles include kicking the shuttlecock backwards and forwards between two people.Those who advance to a high level of mastery can perform some actions that are 7________ (fair) wonderful.The challenge of the increasingly difficult levels of shuttlecock kicking has made it a popular and timeless game among Chinese children. 返回 ‹#› Playing with shuttlecocks is 8________ (benefit) to health.When people are kicking shuttlecocks，various parts of the body need to work together，which enhances balance capabilities and physical flexibility and helps them strengthen their legs.Besides，shuttlecock kicking is convenient 9________ (play).It can be practiced just about anywhere and anytime. Since the establishment of the Chinese Shuttlecock Association in 1987，the national shuttlecock kicking tournament has been held annually，appealing 10________ people of all ages. 【语篇解读】　本文是一篇说明文。文章主要介绍了踢毽子是一项传统的民间游戏，以及它的起源和发展。 返回 ‹#› 1．解析： dating　考查非谓语动词。分析句子结构可知，此处为非谓语动词作状语，date和逻辑主语“Shuttlecock (毽子) kicking”为主动关系，故填dating。 2．解析： stores　考查名词的数。store为可数名词，意为“商店”，结合句意可知，此处应为名词复数形式，故填stores。 3．解析： is needed　考查时态、语态和主谓一致。分析句子结构可知，此处为谓语动词的填入，主语“a piece of cloth wrapped around a coin”和动词need为被动关系，结合句意可知，该句为陈述客观事实，所以为一般现在时。主语为单数，故填is needed。 返回 ‹#› 4．解析： whose　考查定语从句。分析句子结构可知，此处为关系代词whose引导的非限制性定语从句，先行词“some feathers”在从句中作function的定语成分，故填whose。 5．解析： are　考查时态和主谓一致。分析句子结构可知，该句为“There be”句型，其谓语动词遵循主谓一致的就近原则，主语“a great number of variations”为复数意义名词，所以为动词复数形式，讲述事实用一般现在时，故填are。 返回 ‹#› 6．解析： the　考查冠词。分析句子结构可知，此处为冠词the，构成the other，特指“另一只脚”，故填the。 7．解析： fairly　考查副词。由副词修饰形容词可知，此处为副词fairly作状语修饰形容词wonderful，故填fairly。 8．解析： beneficial　考查形容词。分析句子结构可知，此处为动词短语be beneficial to“对……有益”，故填beneficial。 返回 ‹#› 9．解析： to play　考查动词不定式。分析句子结构可知，此处为固定短语“be adj.＋ to do sth”表示“做某事是怎样的”，所以此处为动词不定式形式作状语，故填to play。 10．解析： to　考查介词。分析句子结构可知，此处为动词短语appeal to“吸引”，故填to。 返回 ‹#› 限时规范训练(4)学生版 点击进入WORD文档 按ESC键退出全屏播放 返回 ‹#› $