Unit 2 Health and Fitness（B卷·单元测试卷）-《英语 基础模块2》（高教版2023版）《同步单元AB卷》（原卷版+解析版）

编写说明：本套【山东专用】《同步单元AB卷》紧扣《英语 基础模块2》（高教版2023版）教材，以教材单元为基准精准覆盖核心考点，并紧密贴合四川省真题题型。A卷为考点梳理卷，侧重考点分层突破；B卷为单元测试卷，强化综合能力检测，助力师生高效把握区域教学重点，提升应试能力与知识应用水平。 本卷是Unit 2 Health and Fitness 的单元测试卷，主要考查词汇、词组、句式句型、情景交际功能话题、阅读能力和书面表达能力。 Unit 2 Health and Fitness B卷·单元测试卷 考试时间：60分钟 满分：100分 班级 姓名 学号 成绩 一、语法和词汇（共15小题，每小题2分，共30分） 从每小题所给的四个选项中，选出一个可以填入空白处的最佳选项。 1. Eating fresh vegetables ______ good for our health. A. am B. is C. are D. be 【答案】B 【详解】本句为主系表结构，主语 “Eating fresh vegetables”（吃新鲜蔬菜）是动名词短语，视为单数，因此系动词用 “is”；“good for our health”（对我们的健康有益）是表语，补充说明主语的性质。 2.We usually ______ for 30 minutes every morning to keep healthy. A. exercise B. exercises C. exercised D. exercising 【答案】A 【详解】本句为主谓宾状结构，主语 “We”（我们）是第一人称复数，时态为一般现在时，因此谓语动词用原形 “exercise”（锻炼，谓语）；句中 “for 30 minutes every morning”（每天早上 30 分钟）是时间状语，说明锻炼的时长和频率。 3.______ some milk in the fridge—it’s good for your bones. A. There is B. There are C. It is D. They are 【答案】A 【详解】本句为 there be 结构，表示 “某地有某物”，be 动词单复数由后面的主语决定；主语 “some milk”（一些牛奶）是不可数名词，视为单数，因此用 “there is”。 4. Staying up late ______ bad for your heart health. A. am B. is C. are D. was 【答案】B 【详解】主系表结构中，主语 “Staying up late”（熬夜）是动名词短语，表单数，系动词用 “is”；“bad for your heart health”（对心脏健康有害）是表语，描述主语的影响。 5. My mom ______ me a glass of warm water after dinner every day. A. give B. gives C. gave D. giving 【答案】B 【详解】主谓宾状结构中，主语 “My mom”（我妈妈）是第三人称单数，时态为一般现在时，谓语动词用 “gives”（给，谓语）；“a glass of warm water”（一杯温水）是宾语，“after dinner every day”（每天晚饭后）是时间状语。 6.______ many healthy food options in our school cafeteria. A. There is B. There are C. It has D. They have 【答案】B 【详解】there be 结构中，主语 “many healthy food options”（许多健康的食物选择）是复数名词短语，因此 be 动词用 “are”；注意 “there be” 表示 “存在”，不能与 “have/has” 混淆。 7.Fruit like apples and bananas ______ rich in vitamins. A. am B. is C. are D. were 【答案】B 【详解】主系表结构中，主语 “Fruit”（水果）是不可数名词，视为单数，系动词用 “is”；“rich in vitamins”（富含维生素）是表语，说明水果的营养特点。 8.Students ______ sports on the playground every afternoon to stay fit. A. play B. plays C. played D. will play 【答案】A 【详解】主谓宾状结构中，主语 “Students”（学生们）是复数，时态为一般现在时，谓语动词用原形 “play”（做，谓语）；“sports”（运动）是宾语，“on the playground every afternoon”（每天下午在操场）是地点和时间状语。 9.______ a new gym in our community—we can exercise there. A. There is B. There are C. It is D. This is 【答案】A 【详解】there be 结构中，主语 “a new gym”（一个新健身房）是单数名词短语，因此 be 动词用 “is”；句子表示 “社区里存在一个新健身房”，符合 there be 的 “存在” 含义。 10. Drinking too much sugary drink ______ not good for teeth. A. am B. is C. are D. be 【答案】B 【详解】主系表结构中，主语 “Drinking too much sugary drink”（喝太多含糖饮料）是动名词短语，表单数，系动词用 “is”；“not good for teeth”（对牙齿不好）是表语，否定主语的性质。 11. The doctor ______ me to eat less junk food last week. A. advise B. advises C. advised D. advising 【答案】C 【详解】主谓宾状结构中，时间状语 “last week”（上周）提示时态为一般过去时，因此谓语动词用过去式 “advised”（建议，谓语）；“me”（我）是间接宾语，“to eat less junk food”（少吃垃圾食品）是直接宾语。 12.______ any coffee left in the cup? I want to drink something warm. A. Is there B. Are there C. Has there D. Do there 【答案】A 【详解】there be 结构的一般疑问句，主语 “any coffee”（一些咖啡）是不可数名词，表单数，因此 be 动词用 “is”，提前至句首构成疑问；“any” 常用于否定句和疑问句中。 13.Enough sleep ______ important for our mental health. A. am B. is C. are D. was 【答案】B 【详解】主系表结构中，主语 “Enough sleep”（充足的睡眠）是不可数名词，表单数，系动词用 “is”；“important for our mental health”（对心理健康重要）是表语，强调睡眠的作用。14.We ______ fresh fruit salad at home every weekend. A. make B. makes C. made D. will make 【答案】A 【详解】主谓宾状结构中，主语 “We”（我们）是复数，时态为一般现在时（every weekend 提示），谓语动词用原形 “make”（做，谓语）；“fresh fruit salad”（新鲜水果沙拉）是宾语，“at home every weekend”（每周在家）是地点和时间状语。 15. ______ three doctors in the community health center today. A. There is B. There are C. It has D. They have 【答案】B 【详解】there be 结构中，主语 “three doctors”（三位医生）是复数名词短语，因此 be 动词用 “are”；句子表示 “今天社区卫生中心有三位医生”，符合 “存在” 的语境。。 二、阅读理解（共10小题，每小题3分，共30分） 阅读下列短文，根据短文内容从每小题所给的四个选项中，选出一个最佳选项。 A School Fitness Club Every year, our school starts a Fitness Club in September. The club is open to all students, and it meets twice a week—on Tuesday and Thursday afternoons, from 4:00 to 5:30 p.m. The activities in the club are fun and helpful. Students can choose to join different groups: some like playing basketball or badminton, while others prefer yoga or running. Mr. Li, a P.E. teacher, leads the club. He always says, “Fitness isn’t just about exercising—it’s about keeping a healthy habit.” He helps students make personal fitness plans. For example, if a student wants to get stronger, Mr. Li will suggest doing push-ups and lifting light weights. If a student feels tired easily, he will advise more running to improve stamina (耐力). Last month, the club held a “30-Day Fitness Challenge” Students tried to exercise every day for 30 days. Many students said they felt more energetic after the challenge. “I used to sit in the classroom all day and feel sleepy,” said Zhang Hua, a Grade 2 student. “Now I play basketball with friends every week, and I sleep better at night.”. The Fitness Club is not just about exercise. It also teaches students about healthy eating. Sometimes, Mr. Li invites a nutritionist (营养师) to give talks. The nutritionist tells students to eat more vegetables and fruit, and less junk food like chips and soda. All in all, the Fitness Club helps students stay healthy and happy. More and more students want to join it this year. 16.When does the school Fitness Club meet? A. Every Monday and Wednesday. B. Every Tuesday and Thursday. C. Every Friday and Saturday. D. Every Sunday and Monday. 17.Who leads the Fitness Club? A. A nutritionist. B. A Grade 2 student. C. Mr. Li, a P.E. teacher. D. Zhang Hua, a basketball player. 18.What did the “30-Day Fitness Challenge” ask students to do? A. Eat more vegetables every day. B. Exercise every day for 30 days. C. Give talks about healthy eating. D. Make personal fitness plans. 19.Why did Zhang Hua feel better after joining the club? A. He ate more junk food. B. He slept less at night. C. He exercised with friends and slept better. D. He stopped studying in the classroom. 20.What else does the Fitness Club teach besides exercise? A. How to play basketball well. B. How to make junk food. C. Knowledge about healthy eating. D. How to lift heavy weights. 【答案】16.B；17. C；18. B；19. C；20. C 【详解】 16．根据原文第一段第二句 “The club is open to all students, and it meets twice a week—on Tuesday and Thursday afternoons...” 可知，俱乐部每周二和周四活动，因此选 B。 17. 原文第二段第一句明确提到 “Mr. Li, a P.E. teacher, leads the club.”，即体育老师李先生领导俱乐部，A（营养师）、B（二年级学生）、D（张华，篮球爱好者）均不符合原文，故选 C。 18.第三段第二句 “Students tried to exercise every day for 30 days.” 说明 “30 天健身挑战” 要求学生每天锻炼，A（每天多吃蔬菜）是营养师的建议，C（做健康饮食讲座）是俱乐部的活动，D（制定个人健身计划）是李先生的帮助，均不符合，故选 B。 19. 张华的话 “I play basketball with friends every week, and I sleep better at night.” 表明他通过和朋友锻炼，睡眠变好了，A（多吃垃圾食品）与原文相反，B（少睡觉）不符合，D（不在教室学习）原文未提，故选 C。 20. 第四段第一句 “The Fitness Club is not just about exercise. It also teaches students about healthy eating.” 说明俱乐部还教健康饮食知识，A（打好篮球）是健身活动，B（做垃圾食品）与原文相反，D（举重物）是健身计划的内容，故选 C。 B Healthy Eating for Teenagers As a teenager, your body is growing fast—so you need to eat healthy food to keep up. But many teenagers like to eat fast food, such as hamburgers and French fries. These foods are high in fat and sugar, and they don’t have enough vitamins or fiber (纤维). Eating too much fast food can make you feel tired and even make you sick. So what should you eat to stay healthy? First, you need to eat enough grains (谷物), like rice, bread, and oats. Grains give you energy for studying and playing. Second, don’t forget fruits and vegetables. They are rich in vitamins—for example, carrots have vitamin A (good for eyes), and oranges have vitamin C (good for fighting colds). Third, you need protein (蛋白质) to help your body grow. You can get protein from eggs, milk, chicken, and beans. It’s also important to drink enough water. Many teenagers like to drink soda, but soda has lots of sugar. Water is better because it has no sugar and helps your body work well. You should drink about 8 glasses of water every day. Another tip: try to eat three meals a day, and don’t skip (跳过) breakfast. Breakfast is the most important meal of the day. It gives you energy to start your morning. If you skip breakfast, you may feel hungry in class and can’t listen to the teacher carefully. Remember, healthy eating is not hard. It’s just about making good choices. If you eat well, you will feel better, look better, and have more energy for school and fun. 21.Why is fast food bad for teenagers? A. It has too much fiber. B. It is high in fat and sugar, and low in vitamins. C. It gives too much energy. D. It helps fight colds. 22.Which food has vitamin A (good for eyes)? A. Oranges. B. Beans. C. Carrots. D. Hamburgers. 23.How much water should teenagers drink every day? A. About 5 glasses. B. About 8 glasses. C. About 10 glasses. D. About 12 glasses. 24.Why is breakfast important? A. It helps you sleep well at night. B. It gives you energy to start the morning. C. It makes you feel hungry in class. D. It has lots of sugar. 25.What is the main idea of the passage? A. Teenagers should eat more fast food. B. Teenagers need to eat healthy food to stay fit. C. Teenagers don’t need to drink enough water. D. Teenagers should skip breakfast to keep thin. 【答案】21. B；22. C；23. B；24. B；25.B 【详解】21.原文第一段第三句 “These foods are high in fat and sugar, and they don’t have enough vitamins or fiber.” 说明快餐高脂肪、高糖，且维生素不足，A（纤维太多）、C（能量太多）、D（帮助预防感冒）均不符合原文，故选 B。 22.第二段第三句 “...carrots have vitamin A (good for eyes)...” 明确提到胡萝卜含维生素 A，对眼睛好，A（橙子）含维生素 C，B（豆子）含蛋白质，D（汉堡）是快餐，故选 C。 23.第三段最后一句 “You should drink about 8 glasses of water every day.” 说明青少年每天应喝约 8 杯水，A、C、D 的数量均与原文不符，故选 B。 24. 第四段第二句 “Breakfast is the most important meal of the day. It gives you energy to start your morning.” 表明早餐能提供早晨所需的能量，A（帮助夜间睡眠）、C（让你上课饿）、D（含糖多）均不符合，故选 B。 25.全文围绕 “青少年需要健康饮食来保持健康” 展开，介绍了快餐的危害、健康食物的种类、饮水建议和早餐的重要性，A（多吃快餐）、C（不用多喝水）、D（跳过早餐减肥）均与原文观点相反，故选 B。 三、补全对话（共5小题，每小题2分，共10分） 根据对话内容，用恰当的词补全对话。 Li Ming: Hi, Wang Tao! You look so energetic lately. Did you do something special? Wang Tao: Yeah, I started to 26. ____________ regularly last month. Li Ming: Really? How 27. ____________ do you do it? Wang Tao: About three times a week. I usually go after finishing my homework. Li Ming: That’s great! What 28. ____________ of sport do you like best? I want to try too, but I always feel 29. ____________ after studying. Wang Tao: Don’t worry! You can start with short runs first. And remember to eat 30. ____________ food—more vegetables, less junk food. Li Ming: Thanks! Maybe we can exercise together sometime? We can encourage each other. Wang Tao: That’s a wonderful idea! Let’s plan for this weekend. 【答案】26. exercise 27.often 28.kind 29.tired 30.healthy 【详解】26．语境关联：对话主题为 “健康与健身”，上句 Li Ming 询问 “做了什么特别的事”，下句 Wang Tao 提到 “从上个月开始规律做”，结合主题可知此处需填 “锻炼” 相关词汇。 27.下句 “About three times a week.（大约一周三次）” 是对 “做某事频率” 的明确回答，因此上句需用询问频率的表达。 28.下句虽未直接回答，但 Li Ming 后续提到 “想尝试”，结合 Wang Tao 后文提到 “喜欢跑步”，可知此处是询问 “运动的种类”。 29.Li Ming 说 “I want to try too, but...（我也想尝试，但是……）”，“but” 表转折，需填 “阻碍尝试锻炼的原因”，结合 “after studying（学习后）”，“疲劳” 是合理原因。 30. 下句 “more vegetables, less junk food.（多吃蔬菜、少吃垃圾食品）” 是 “健康饮食” 的典型例子，因此此处需填 “健康的” 来修饰 “food”。 四、短文填空（共10小题，每小题1分，共10分） Health and Fitness for Vocational Students Staying healthy and fit is key for vocational students, as we need enough energy to learn skills and take part in practical classes. Here are simple ways to keep our bodies and minds in good shape: First, we should do 31. ________ (physics) exercise for at least 30 minutes every day—it doesn’t have to be hard, like jogging around the school playground, playing basketball with classmates, or even walking to class instead of taking a bike—and exercise helps our hearts stay strong and 32. ________ (make) us feel less tired after long study hours; second, eating a balanced diet is important, so we should eat more vegetables and fruits (which give us 33. ________ (importance) vitamins), try to avoid too much fast food like hamburgers or fried chicken (since they have lots of fat and are bad for our 34. ________ (healthy)), and don’t forget to drink enough water (as water helps our bodies work 35. ________ (good)); third, getting enough sleep isn’t a waste of time—vocational students often have busy days, but we still need about 8 hours of sleep each night, and without enough sleep, we may feel 36. ________ (sleep) in class and can’t focus on our skills practice; fourth, let’s stay away from bad habits like smoking and drinking soda (which are harmful to our bodies) and instead pick up healthy hobbies, like 37. ________ (dance) or doing yoga during our free time; finally, remember to check our health regularly, and if we feel sick, we should go to the doctor 38. ________ (immediate). Keeping fit isn’t just a one-time thing—it’s a lifelong habit, and by following these small steps, we can stay healthy and do 39. ________ (well) in both our studies and skill training. Let’s start today and make fitness a part of our daily 40. ________ (life)! 【答案】31.physical；32.makes；33. important；34. health；35.well；36.sleepy；37. dancing；38.immediately；39. better；40. lives 【详解】31.此处需形容词修饰名词 “exercise”（运动），“physics” 是名词（物理），其形容词形式 “physical” 表示 “身体的”，“physical exercise”（体育锻炼）符合 “通过运动保持健康” 的语境。 32. 主语 “Exercise” 是不可数名词（视为单数），时态为一般现在时，谓语动词需用第三人称单数。“make” 的第三人称单数是 “makes”，与前文 “helps” 并列，共同说明运动的好处。 33. 需形容词修饰名词 “vitamins”（维生素），“importance” 是名词（重要性），其形容词形式 “important” 表示 “重要的”，体现蔬菜和水果提供的营养价值，符合饮食健康的主题 34. 需名词作介词 “for” 的宾语，“healthy” 是形容词（健康的），其名词形式 “health” 表示 “健康”，“be bad for our health”（对我们的健康有害）是固定搭配，用于说明快餐的负面影响。 35. 需副词修饰动词 “work”（运转），“good” 是形容词（好的），其副词形式 “well” 表示 “良好地”，“help our bodies work well”（帮助身体良好运转）准确表达水对身体的作用。 36. 需形容词作表语，描述 “睡眠不足” 后的感受，“sleep” 是动词 / 名词（睡觉 / 睡眠），其形容词形式 “sleepy” 表示 “困倦的”，“feel sleepy”（感到困倦）符合 “睡眠不足影响课堂状态” 的逻辑。 37. 介词 “like”（比如）后接动词时，需用动名词形式（-ing 形式），“dance” 的动名词是 “dancing”，与 “doing yoga” 并列，共同举例说明 “健康爱好”，语法和语境均合理。 38. 需副词修饰动词 “go”（去），“immediate” 是形容词（立即的），其副词形式 “immediately” 表示 “立刻”，“go to the doctor immediately”（立刻去看医生）强调 “及时就医” 的重要性，符合健康管理的建议。 39. 此处隐含 “保持健康” 与 “不保持健康” 的对比，需用副词 “well” 的比较级 “better”，表示 “做得更好”，“do better in studies and skill training”（在学习和技能训练中表现更好）突出健康对中职生学业和技能提升的积极作用。。 40. “our”（我们的）后接可数名词复数，“life”（生活）的复数形式是 “lives”，“daily lives”（日常生活）符合 “让健身融入日常” 的语境，体现 “长期坚持健康习惯” 的理念。 五、书面表达（20分） Health is the foundation of a happy life. As a vocational school student, how do you keep yourself healthy in daily life? Write an English essay to share your ideas and experiences. 具体要求： 1.词数：80 - 100 词左右； 2.内容需包含：至少两种保持健康的方式（如饮食、运动等），并结合自己的实际例子； 3.语言通顺，语法正确，书写规范； 4.文中不得出现真实的姓名和学校名称 __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 My Ways to Keep Healthy Health is very important for us. Without good health, we can’t study well or enjoy life. As a vocational school student, I have two simple ways to stay healthy. First of all, I pay attention to my diet. I never skip breakfast, because it gives me energy for morning classes. I often eat eggs, milk and bread in the morning. At lunch and dinner, I eat more vegetables and less fried food, like fried chicken. Junk food such as potato chips is only for special days. Secondly, I do sports every day. After class, I usually play badminton with my classmates for 30 minutes. On weekends, I go for a walk with my family in the park. Sports make my body strong and help me forget tiredness from studying. Keeping healthy helps me study better and feel happy. I will keep these good habits forever. 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ 编写说明：本套【山东专用】《同步单元AB卷》紧扣《英语 基础模块2》（高教版2023版）教材，以教材单元为基准精准覆盖核心考点，并紧密贴合山东省真题题型。A卷为考点梳理卷，侧重考点分层突破；B卷为单元测试卷，强化综合能力检测，助力师生高效把握区域教学重点，提升应试能力与知识应用水平。 本卷是Unit 2 Health and Fitness 的单元测试卷，主要考查词汇、词组、句式句型、情景交际功能话题、阅读能力和书面表达能力。 Unit 2 Health and Fitness B卷·单元测试卷 考试时间：60分钟 满分：100分 班级 姓名 学号 成绩 一、语法和词汇（共15小题，每小题2分，共30分） 从每小题所给的四个选项中，选出一个可以填入空白处的最佳选项。 1. Eating fresh vegetables ______ good for our health. A. am B. is C. are D. be 2.We usually ______ for 30 minutes every morning to keep healthy. A. exercise B. exercises C. exercised D. exercising 3.______ some milk in the fridge—it’s good for your bones. A. There is B. There are C. It is D. They are 4. Staying up late ______ bad for your heart health. A. am B. is C. are D. was 5. My mom ______ me a glass of warm water after dinner every day. A. give B. gives C. gave D. giving 6.______ many healthy food options in our school cafeteria. A. There is B. There are C. It has D. They have 7.Fruit like apples and bananas ______ rich in vitamins. A. am B. is C. are D. were 8.Students ______ sports on the playground every afternoon to stay fit. A. play B. plays C. played D. will play 9.______ a new gym in our community—we can exercise there. A. There is B. There are C. It is D. This is10. Drinking too much sugary drink ______ not good for teeth. A. am B. is C. are D. be 11.The doctor ______ me to eat less junk food last week. A. advise B. advises C. advised D. advising 12.______ any coffee left in the cup? I want to drink something warm. A. Is there B. Are there C. Has there D. Do there 13.Enough sleep ______ important for our mental health. A. am B. is C. are D. was 14.We ______ fresh fruit salad at home every weekend. A. make B. makes C. made D. will make 15. ______ three doctors in the community health center today. A. There is B. There are C. It has D. They have 二．阅读理解（共10小题，每小题3分，共30分） 阅读下列短文，根据短文内容从每小题所给的四个选项中，选出一个最佳选项。 A School Fitness Club Every year, our school starts a Fitness Club in September. The club is open to all students, and it meets twice a week—on Tuesday and Thursday afternoons, from 4:00 to 5:30 p.m. The activities in the club are fun and helpful. Students can choose to join different groups: some like playing basketball or badminton, while others prefer yoga or running. Mr. Li, a P.E. teacher, leads the club. He always says, “Fitness isn’t just about exercising—it’s about keeping a healthy habit.” He helps students make personal fitness plans. For example, if a student wants to get stronger, Mr. Li will suggest doing push-ups and lifting light weights. If a student feels tired easily, he will advise more running to improve stamina (耐力). Last month, the club held a “30-Day Fitness Challenge” Students tried to exercise every day for 30 days. Many students said they felt more energetic after the challenge. “I used to sit in the classroom all day and feel sleepy,” said Zhang Hua, a Grade 2 student. “Now I play basketball with friends every week, and I sleep better at night.”.The Fitness Club is not just about exercise. It also teaches students about healthy eating. Sometimes, Mr. Li invites a nutritionist (营养师) to give talks. The nutritionist tells students to eat more vegetables and fruit, and less junk food like chips and soda. All in all, the Fitness Club helps students stay healthy and happy. More and more students want to join it this year. 16.When does the school Fitness Club meet? A. Every Monday and Wednesday. B. Every Tuesday and Thursday. C. Every Friday and Saturday. D. Every Sunday and Monday. 17.Who leads the Fitness Club? A. A nutritionist. B. A Grade 2 student. C. Mr. Li, a P.E. teacher. D. Zhang Hua, a basketball player. 18.What did the “30-Day Fitness Challenge” ask students to do? A. Eat more vegetables every day. B. Exercise every day for 30 days. C. Give talks about healthy eating. D. Make personal fitness plans. 19.Why did Zhang Hua feel better after joining the club? A. He ate more junk food. B. He slept less at night. C. He exercised with friends and slept better. D. He stopped studying in the classroom. 20.What else does the Fitness Club teach besides exercise? A. How to play basketball well. B. How to make junk food. C. Knowledge about healthy eating. B Healthy Eating for Teenagers As a teenager, your body is growing fast—so you need to eat healthy food to keep up. But many teenagers like to eat fast food, such as hamburgers and French fries. These foods are high in fat and sugar, and they don’t have enough vitamins or fiber (纤维). Eating too much fast food can make you feel tired and even make you sick. So what should you eat to stay healthy? First, you need to eat enough grains (谷物), like rice, bread, and oats. Grains give you energy for studying and playing. Second, don’t forget fruits and vegetables. They are rich in vitamins—for example, carrots have vitamin A (good for eyes), and oranges have vitamin C (good for fighting colds). Third, you need protein (蛋白质) to help your body grow. You can get protein from eggs, milk, chicken, and beans. It’s also important to drink enough water. Many teenagers like to drink soda, but soda has lots of sugar. Water is better because it has no sugar and helps your body work well. You should drink about 8 glasses of water every day. Another tip: try to eat three meals a day, and don’t skip (跳过) breakfast. Breakfast is the most important meal of the day. It gives you energy to start your morning. If you skip breakfast, you may feel hungry in class and can’t listen to the teacher carefully. Remember, healthy eating is not hard. It’s just about making good choices. If you eat well, you will feel better, look better, and have more energy for school and fun. 21.Why is fast food bad for teenagers? A. It has too much fiber. B. It is high in fat and sugar, and low in vitamins. C. It gives too much energy. D. It helps fight colds. 22.Which food has vitamin A (good for eyes)? A. Oranges. B. Beans. C. Carrots. D. Hamburgers. 23.How much water should teenagers drink every day? A. About 5 glasses. B. About 8 glasses. C. About 10 glasses. D. About 12 glasses. 24.Why is breakfast important? A. It helps you sleep well at night. B. It gives you energy to start the morning. C. It makes you feel hungry in class. D. It has lots of sugar. 25.What is the main idea of the passage? A. Teenagers should eat more fast food. B. Teenagers need to eat healthy food to stay fit. C. Teenagers don’t need to drink enough water. D. Teenagers should skip breakfast to keep thin. 三、补全对话（共5小题，每小题2分，共10分） 根据对话内容，用恰当的词补全对话。 Li Ming: Hi, Wang Tao! You look so energetic lately. Did you do something special? Wang Tao: Yeah, I started to 26. ____________ regularly last month. Li Ming: Really? How 27. ____________ do you do it? Wang Tao: About three times a week. I usually go after finishing my homework. Li Ming: That’s great! What 28. ____________ of sport do you like best? I want to try too, but I always feel 29. ____________ after studying. Wang Tao: Don’t worry! You can start with short runs first. And remember to eat 30. ____________ food—more vegetables, less junk food. Li Ming: Thanks! Maybe we can exercise together sometime? We can encourage each other. Wang Tao: That’s a wonderful idea! Let’s plan for this weekend. 4. 短文填空（共10小题，每小题1分，共10分） ​Health and Fitness for Vocational Students Staying healthy and fit is key for vocational students, as we need enough energy to learn skills and take part in practical classes. Here are simple ways to keep our bodies and minds in good shape: First, we should do 31. ________ (physics) exercise for at least 30 minutes every day—it doesn’t have to be hard, like jogging around the school playground, playing basketball with classmates, or even walking to class instead of taking a bike—and exercise helps our hearts stay strong and 32. ________ (make) us feel less tired after long study hours; second, eating a balanced diet is important, so we should eat more vegetables and fruits (which give us 33. ________ (importance) vitamins), try to avoid too much fast food like hamburgers or fried chicken (since they have lots of fat and are bad for our 34. ________ (healthy)), and don’t forget to drink enough water (as water helps our bodies work 35. ________ (good)); third, getting enough sleep isn’t a waste of time—vocational students often have busy days, but we still need about 8 hours of sleep each night, and without enough sleep, we may feel 36. ________ (sleep) in class and can’t focus on our skills practice; fourth, let’s stay away from bad habits like smoking and drinking soda (which are harmful to our bodies) and instead pick up healthy hobbies, like 37. ________ (dance) or doing yoga during our free time; finally, remember to check our health regularly, and if we feel sick, we should go to the doctor 38. ________ (immediate). Keeping fit isn’t just a one-time thing—it’s a lifelong habit, and by following these small steps, we can stay healthy and do 39. ________ (well) in both our studies and skill training. Let’s start today and make fitness a part of our daily 40. ________ (life)! 五、书面表达（20分） Health is the foundation of a happy life. As a vocational school student, how do you keep yourself healthy in daily life? Write an English essay to share your ideas and experiences. 具体要求： 1.词数：80 - 100 词左右； 2.内容需包含：至少两种保持健康的方式（如饮食、运动等），并结合自己的实际例子； 3.语言通顺，语法正确，书写规范； 4.文中不得出现真实的姓名和学校名称 _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $