【甘肃专用】Unit 2 Health and Fitness（Culture Understanding）-《英语 基础模块2》（高教版2023修订版）《一课一练》（原卷版+解析版）

编写说明：基于中职学生英语知识能力普遍薄弱的学情特点，我们始终坚持“以生为本”的教育理念，深度融合支架式教学理论，深度解读最新的《中等职业学校英语课程标准》，匠心打造了契合职教高考命题特色的《英语 基础模块2》（高教版2023修订版）《一课一练》专辑，专辑共40练。 本卷为《英语 基础模块2》（高教版2023修订版） Unit 2 Health and Fitness （Culture Understanding）的课后作业。 《英语 基础模块2》（高教版2023修订版） Unit 2 Health and Fitness 一课一练（9） Culture Understanding 阅读理解：根据短文内容，从A、B、C、D四个选项中选出最佳答案（共10小题，每小题1分，共10分） A Do you like holidays but hate the increase in weight that follows? You are not alone. Holidays are happy days with pleasure and delicious food. Many people, however, are worried about the weight that comes along with the delicious food. With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don't have to turn away from the food that you enjoy. The following suggestions may be of some help to you. Don't miss meals. Before you leave home for a party, have a small, low-fat meal or fast food. This may help to keep you from getting too excited before delicious food. Begin with clear soup and fruits or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough. Better not have high-fat food. Choose lean meats. Fill your plate with salad and green vegetables. If you have a sweet tooth, try mints (薄荷) and fruits. They don't have fat content as cream and chocolate. Don't let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess calories (过多的热量). It is very necessary. 1. Holidays are happy days with pleasure but they may ______. A. bring weight problems B. bring you much trouble in your life C. make you worry about your life D. make you hate delicious food 2. Many people can't help putting on weight after the holidays because they ______. A. enjoy delicious food B. go to too many parties C. can't control themselves D. have a sweet tooth 3. In order to enjoy your holidays without putting on weight, you'd better ______. A. not take part in parties B. not eat high-fat food C. drink much water and have vegetables only D. turn away from delicious food 4. According to the passage, ______ is a necessary part to stop you from putting on weight. A. vegetables B. water C. salad D. taking exercise 5. Which of the following is a good way to burn off excess calories? A. Taking a break during holidays. B. Taking a walk for twenty minutes after a meal. C. Avoiding missing any meal. D. Turning away from your favourite food. 【答案】1．A 2．C 3．B 4．D 5．B 【解析】本文主要讲述了假期中人们容易因享受美食而增重，并提供了一些在假期中控制体重的建议。 1．根据第一段 “Do you like holidays but hate the increase in weight that follows?” 以及第二段 “Many people, however, are worried about the weight that comes along with the delicious food.” 可知，假期虽快乐，但可能带来体重问题。故选 A。 2．根据第二段 “the weight that comes along with the delicious food” 及第三段 “the idea is to enjoy the holidays but not to eat too much” 可知，人们假期后增重是因为无法控制自己，吃了过多美食。A 选项 “享受美食” 是表面原因，核心是无法控制；B、D 并非主要原因。故选 C。 3．根据文中 “Better not have high-fat food. Choose lean meats. Fill your plate with salad and green vegetables” 可知，避免吃高脂肪食物有助于不增重。A 选项 “不参加派对” 文中未提及；C “只吃蔬菜” 错误；D “远离美食” 与 “You don't have to turn away from the food that you enjoy” 不符。故选 B。 4．根据最后一段 “Don't let exercise take a break during the holidays... It is very necessary” 可知，锻炼是防止增重的必要部分。A、B、C 虽有提及，但并非 “necessary part”。故选 D。 5．根据最后一段 “A 20-minute walk after a meal can help burn off excess calories” 可知，饭后步行 20 分钟是燃烧多余热量的好方法。A、C、D 均不符合文意。故选 B。 B People are finding it important to be in good health. To keep healthy, many people go to work on foot. When they start walking, they open the step counter app (计步程序记录) in their phones to record how many steps they walk that day. After a day’s walk, some people show the number on WeChat or Weibo. This can make them learn from each other and keep exercising. “This helps me to exercise more and keep a good habit,” Miss Liu said. “I can also talk about how to keep healthy with my friends on WeChat. We are in the same group to encourage each other to keep exercising.” . Wu likes to exercise. But in the past he was kind of lazy and didn’t want to exercise every day. “After I use the step counter app, everything is different. It’s great to exercise with my friends. Sometimes there are prizes (奖品) for those who walk more steps. I really like it” he said. Walking is a relaxing and useful way to exercise. Both the old and the young like it. Recording the steps helps people develop a good habit of walking, and people take more interest in walking by showing the number. But don’t take the number too seriously. 6．What CANNOT we know from the first paragraph? ________ A．Why many people go to work on foot. B．The use of the step counter app. C．In which places they use the app. D．Why they show the number online. 7．What does the underlined word “encourage” mean in Chinese? ________ A．挑战 B．保护 C．介绍 D．鼓励 8．What does the writer think of showing the number of steps? ________ A．It can make people stop driving cars. B．It can make people hard﹣working. C．It can make people relaxed. D．It can make people develop a good habit. 9．Which of the following is TRUE? ________ A．More people go to work on foot to save money. B．People usually show the number of steps in the morning. C．Miss Liu and Mr. Wu like to exercise with their friends. D．To be healthy, the number of your steps is important to you. 10．What does the passage mainly want to tell us? ________ A．People like to show the number of steps on the Internet. B．Many people think only walking can make them healthy. C．It’s important to record how many steps you walk every day. D．Many people like to use their mobile phones to talk with friends when walking. 【答案】6．C 7．D 8．D 9．C 10．A 【导语】本文讲述使用计步小程序的好处，它促进人们养成走路的习惯，人们通过显示数字对走路更有兴趣，但不要把这个数字看得太重。 6．细节理解题。根据第一段“…To keep healthy, many people go to work on foot. When they start walking, they open the step counter app in their phones to record how many steps they walk that day. After a day’s walk, some people show the number on WeChat or Weibo. This can make them learn from each other and keep exercising. ” 为了保持健康，许多人步行上班，走路时，他们会打开计步器应用程序，在微信或微博上显示数字可以让他们相互学习并继续锻炼；可知，第一段没有提到在哪里使用这款程序。故选C。 7．词义猜测题。根据第二段“This helps me to exercise more and keep a good habit”和“to keep exercising”这有助于我更多地锻炼并保持一个好习惯；可知，此处指“鼓励彼此继续锻炼”。故选D。 8．细节理解题。根据第四段“Recording the steps helps people develop a good habit of walking, and people take more interest in walking by showing the number.”可知，记录步数有助于人们养成走路的好习惯，人们通过显示数字对走路更有兴趣。故选D。 9．推理判断题。根据第二段“…We are in the same group to encourage each other to keep exercising.”和第三段“It’s great to exercise with my friends.”可知，选项C“刘小姐和吴先生喜欢和他们的朋友一起运动”表述正确。故选C。 10．主旨大意题。本文讲述使用计步小程序的好处，它促进人们养成走路的习惯，人们通过显示数字对走路更有兴趣；可知选项A“人们喜欢在互联网上显示步数”符合文意。故选A。 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ 编写说明：基于中职学生英语知识能力普遍薄弱的学情特点，我们始终坚持“以生为本”的教育理念，深度融合支架式教学理论，深度解读最新的《中等职业学校英语课程标准》，匠心打造了契合职教高考命题特色的《英语 基础模块2》（高教版2023修订版）《一课一练》专辑，专辑共40练。 本卷为《英语 基础模块2》（高教版2023修订版） Unit 2 Health and Fitness （Culture Understanding）的课后作业。 《英语 基础模块2》（高教版2023修订版） Unit 2 Health and Fitness 一课一练（9） Culture Understanding 阅读理解：根据短文内容，从A、B、C、D四个选项中选出最佳答案（共10小题，每小题1分，共10分） A Do you like holidays but hate the increase in weight that follows? You are not alone. Holidays are happy days with pleasure and delicious food. Many people, however, are worried about the weight that comes along with the delicious food. With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don't have to turn away from the food that you enjoy. The following suggestions may be of some help to you. Don't miss meals. Before you leave home for a party, have a small, low-fat meal or fast food. This may help to keep you from getting too excited before delicious food. Begin with clear soup and fruits or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough. Better not have high-fat food. Choose lean meats. Fill your plate with salad and green vegetables. If you have a sweet tooth, try mints (薄荷) and fruits. They don't have fat content as cream and chocolate. Don't let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess calories (过多的热量). It is very necessary. 1. Holidays are happy days with pleasure but they may ______. A. bring weight problems B. bring you much trouble in your life C. make you worry about your life D. make you hate delicious food 2. Many people can't help putting on weight after the holidays because they ______. A. enjoy delicious food B. go to too many parties C. can't control themselves D. have a sweet tooth 3. In order to enjoy your holidays without putting on weight, you'd better ______. A. not take part in parties B. not eat high-fat food C. drink much water and have vegetables only D. turn away from delicious food 4. According to the passage, ______ is a necessary part to stop you from putting on weight. A. vegetables B. water C. salad D. taking exercise 5. Which of the following is a good way to burn off excess calories? A. Taking a break during holidays. B. Taking a walk for twenty minutes after a meal. C. Avoiding missing any meal. D. Turning away from your favourite food. B People are finding it important to be in good health. To keep healthy, many people go to work on foot. When they start walking, they open the step counter app (计步程序记录) in their phones to record how many steps they walk that day. After a day’s walk, some people show the number on WeChat or Weibo. This can make them learn from each other and keep exercising. “This helps me to exercise more and keep a good habit,” Miss Liu said. “I can also talk about how to keep healthy with my friends on WeChat. We are in the same group to encourage each other to keep exercising.” . Wu likes to exercise. But in the past he was kind of lazy and didn’t want to exercise every day. “After I use the step counter app, everything is different. It’s great to exercise with my friends. Sometimes there are prizes (奖品) for those who walk more steps. I really like it” he said. Walking is a relaxing and useful way to exercise. Both the old and the young like it. Recording the steps helps people develop a good habit of walking, and people take more interest in walking by showing the number. But don’t take the number too seriously. 6．What CANNOT we know from the first paragraph? ________ A．Why many people go to work on foot. B．The use of the step counter app. C．In which places they use the app. D．Why they show the number online. 7．What does the underlined word “encourage” mean in Chinese? ________ A．挑战 B．保护 C．介绍 D．鼓励 8．What does the writer think of showing the number of steps? ________ A．It can make people stop driving cars. B．It can make people hard﹣working. C．It can make people relaxed. D．It can make people develop a good habit. 9．Which of the following is TRUE? ________ A．More people go to work on foot to save money. B．People usually show the number of steps in the morning. C．Miss Liu and Mr. Wu like to exercise with their friends. D．To be healthy, the number of your steps is important to you. 10．What does the passage mainly want to tell us? ________ A．People like to show the number of steps on the Internet. B．Many people think only walking can make them healthy. C．It’s important to record how many steps you walk every day. D．Many people like to use their mobile phones to talk with friends when walking. 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $