Unit 2 Improving Yourself测评-【志鸿优化训练】2025-2026学年高中英语必修选择性第二册 (外研版)

班级 第二单元测评 C.Father and daughter. 姓名 15.Why did the woman forget to bring her (时间：120分钟满分：150分) school sweater? 第一部分听力（共两节，满分30分） B.From his high school teachers. A.She thought it was Wednesday. 第一节（共5小题；每小题1.5分，满分7.5分） C.From the grown-ups around him B.Her science teacher didn't tell her that. 听下面5段对话。每段对话后有一个小题，7.When did the man play baseball much? C.Her mind was occupied with something else. 从题中所给的A、B、C三个选项中选出最佳选项。 A.After his retirement. 16.What does the man forget? 听完每段对话后，你都有10秒钟的时间来回答 B.During his school years. A.His birthday. 有关小题和阅读下一小题。每段对话仅读一遍。 C.When being a professional player. B.The science class. 1.What does the woman suggest the man do? 听下面一段对话，回答第8至10题。 C.The day of the week. A.Get more sleep. 8.Why is the man so sad? 听下面一段独白，回答第17至20题 B.See a doctor. A.His walk was ruined. 17.For whom is the speaker leaving a message? C.Play computer games. B.His dog had an accident. A.Her boss.B.Her friend.C.Her client. 2.What time will the train leave? C.He can't compete in the show. 18.What is the most important thing? A.7:30. B.7:15. C.7:00. 9.What do the speakers probably enjoy doing? A.A birthday party. 3.What is the relationship between the speakers? A.Showing dogs. B.A business lunch. A.Neighbours. B.Running after cars. C.A staff meeting on Friday. B.Close friends. C.Playing baseball with his friends. 19.What does Mr.King expect? C.Strangers. 10.Why does the man want tea? A.A reply. 4.What does the woman mean? A.He feels cold. B.A vocation. A.The man should go to more lessons. B.He is quite thirsty. C.A room reservation. B.The man has a good memory. C.He wants to calm himself down. 20.What will Mr.Bank do tomorrow morning C.The man is too forgetful. 听下面一段对话，回答第11至13题。 at eleven? 5.What are the speakers talking about? 11.Where is the man from? A.Play golf. A.Selling a car. A.A city. B.A town. C.A village. B.See a doctor. B.Renting a car. 12.What does the man think of his last Christmas? C.Attend a party. C.Buying a car. A.Busy and special. 第二部分阅读（共两节，满分50分） 第二节（共15小题；每小题1.5分，满分22.5分） B.Usual and boring. 第一节（共15小题；每小题2.5分，满分37.5分） 听下面5段对话或独白。每段对话或独白 C.Exciting and funny. 阅读下列短文，从每题所给的A、B、C、D四 后有几个小题，从题中所给的A、B、C三个选项 13.What do we know about the man? 个选项中选出最佳选项。 中选出最佳选项。听每段对话或独白前，你将有 A.He isn't the only child. A 时间阅读各个小题，每小题5秒钟；听完后，各小 B.He lives with his parents. (2025福建泉州高二上期末) 题将给出5秒钟的作答时间。每段对话或独白 C.He knows the woman well. Frugal(节俭的)living might seem boring 读两遍。 听下面一段对话，回答第14至16题。 on a tight budget,but it can be fun.Check out 听下面一段对话，回答第6、7题。 14.What is the relationship between the speakers? some TV shows that can give you unique insights 6.How did the man get interested in baseball? A.Schoolmates. into creating a more manageable budget. A.From his college friends. B.Teacher and student. Eat Well for Less It is a UK reality show that helps families 英语选择性必修第二册(WY) 253 2 on a budget by improving their eating and cooking habits.The hosts visit families,observe their grocery shopping,and then offer advice on reducing weekly food costs.They clear up misunderstanding about food,teach how to reduce waste,and suggest healthier,budget- friendly meals. Living Smaller It offers insights into maximizing space in limited areas.You'll see how others have creatively improved their tiny homes,built budget-friendly yet exceptionally functional spaces,created renting opportunities,and more.It gives a view into how you can enjoy your small space better or save money by reducing your space. The Minimalist:Less Is Now It is a Netflix documentary that shows how you can enjoy your life with less.The show will offer great suggestions on tidying your home and changing your spending mindset(思维模 )If you don't know how to start,begin with your closet:get rid of clothes that are worn and torn,sell some clothes for profit,and limit your shopping budget to avoid getting back into your old habits. Get Smart with Money It's a short documentary-style movie which is filled with valuable suggestions you won't find in many popular reality TV shows.People facing financial(财务的)difficulties are introduced to well-known economic advisers throughout the year.Each story is unique yet connects with the audience,and you'll want to remember each piece of financial advice offered in the movie. 21.Which show is related to clearing up your living space? A.Eat Well for Less. B.Living Smaller. 第二单元测评 C.The Minimalist:Less Is Now. D.Get Smart with Money. 22.What is special about Get Smart with Money? A.It clarifies some confusion on food. B.It promotes budget-friendly products. C.It tracks people's daily spending habits. D.It features the sharing of financial experts. 23.What are the shows mainly about? A.Hobbies to kill time. B.Tips on economical living. C.Ideas about having fun. D.Ways to live a quality life. B (2025湖南长沙高二上期末) I was in middle school when I had my first bout with anxiety,and it began when I struggled with the pressure of being on a sports team. Being constantly compared to others caused a pit in my stomach that kept rising.I was scared and uncomfortable. I had to find a way to cope.My therapist taught me to fill in the gaps,because anxiety would show up on and on its own schedule,and I had to be prepared to deal with it.I knew I had to turn to something I enjoyed in order to cope. I love to write.As a child,my father always influenced me to write my own story.In middle school,I wrote letters to my future self in a diary.Today,I run the feature section in our student newspaper,which interviews student staff and alumni about their hobbies they've turned into passions. In the beginning,I didn't know what to write.But as the words began to flow,I began acknowledging feelings I'd been pushing down. If I experienced uneasiness,even queasiness,I'd write about it.If I felt guilty for having anxiety, 英语选择性必修第二册(WY) -2 I'd write about it.If I felt like everyone else was C.Because it makes the author feel physically handling their anxiety way better than me,I'd stronger. write about it.Writing allowed me to look at my D.Because it settles him down and clarifies feelings as a third person,and just as a friend his thoughts. might tell you that you're being too hard on yourself,or only looks like people are handling O their anxiety well.Writing allowed me to look at (2025福建龙岩高二上期末) the absurdity and the high standards I set for In a world filled with social media,streaming myself.Writing opens up my heart and relinquishes movies,and endless access to books,it seems the pit in my stomach that tells me I am not strange that many people feel bored.However,a good enough,or I will make the wrong decision. study by Katy Y.Y.Tam and Michael Inzlicht, As I write more and more,it's like exercise. published in Communications Psychology,reveals Maybe I don't want to get started,but as I move that digital media may actually increase our boredom. the pen across the page,I feel stronger.I felt Research shows that since 2010,the amount of proud of myself.I felt accomplished.The actual time people report feeling bored has significantly content of what I write is less important than increased,especially after smartphones and social writing itself.I kept writing,it is powerful to media became popular. me,and I see it has the power to calm me down Researchers explain that our ability to access and sharpen my focus.Writing has been a gift. entertainment anytime has raised our expectations 24.What brought about the author's initial anxiety for what is interesting or exciting.This is similar to during middle school years? addiction,where individuals need more stimulation A.Talking with friends. (刺激)to feel satisfied..Consequently,when we B.Keeping a diary. engage in less exciting activities,such as reading C.Joining a sports team. or attending classes,we feel even more bored D.Seeing a therapist. because we have become accustomed to higher 25.What does the underlined word“alumni'”in levels of excitement. Paragraph 2 mean? Another reason why strolling through platforms A.Workers. B.Graduates. like TikTok can leave us feeling bored and less C.Coaches. D.Principals. energetic energy is that digital media breaks our 26.How does the author cope with anxiety through attention.We quickly switch between videos and writing? activities,while notifications from our phone's A.By writing about his own feelings. make it difficult to focus.Also,knowing that we B.By writing letters to his future self. can be distracted makes it harder to focus. C.By writing about other people's stories. "Digital devices worsen boredom by distracting D.By writing about interviews with others. attention,raising the levels of engagement we 27.Why does the author consider writing a gift? want,weakening a sense of meaning,and being A.Because it speaks volumes about his position. a useless way to deal with boredom,Tam and B.Because it relieves the author's sense of pride. Inzlicht say in their paper.This phenomenon 2 related to the“Dorito Theory”which suggests that unsatisfying experiences can still be addictive. As we scroll,we should consider whether our online experiences meet our expectations or merely distract us temporarily. Tam suggests that we can enjoy more meaningful experiences with digital media by seeking out longer content that allows for deeper engagement.However,this may be more challenging today due to our shorter attention duration.To strengthen our viewing experiences, we should focus on the content and limit distractions,similar to how we pay for a more immersive(沉浸式的)experience in a movie theater.By doing so,we can find greater enjoyment in online videos rather than just skimming through them.This approach can help us overcome boredom more effectively. 28.What does the study focus on? A.Digital media effects on boredom. B.Entertainment functions of media. C.Media usage habits of netizens. D.Popularity of streaming movies. 29.What leads to boredom increase according to the study? A.Lack of exciting books. B.Bad media experiences. C.Easy access to digital content. D.High enjoyment expectations. 30.What can we learn from Paragraph 3? A.Assessing online experiences is a must. B.Shifting activities promote focus. C.Using TikTok is highly addictive. D.Boredom leads to distraction. 31.What is Tam's suggestion on dealing with boredom? A.Watching online videos. B.Avoiding using digital device. 6 第二单元测评 C.Turning to long and engaging content. D.Using multiple screens for stimulation. D (2025山东德州高二上期末) As you're drafting your New Year's resolutions, you may think that it takes 21 days of repeating an action for that action to become a habit.So, you set out to go to the gym for 21 days, thinking that by the 22nd day heading to the gym will feel automatic-maybe even fun. However,that 21-day estimate isn't true.A habit expert Wendy Wood found that this falsehood came from a self-help book in the 1960s and actually described how long it takes to get used to your new appearance after plastic surgery.It's important to note that getting used to something is not the same thing as forming a habit,and perhaps the two concepts got confused along the way,giving rise to the term today. To figure out how long it actually takes to form a habit,Phillippa Lally,and her team did a series of research. They recruited 96 people and asked each person to choose one new habit and report each day on whether or not they did the behavior and how automatic the behavior felt.Some people chose simple habits like "drinking a bottle of water with lunch.Others chose more difficult tasks like "running for 15 minutes before dinner." At the end of 12 weeks,the researchers analyzed the data to determine how long it took each person to go from starting a new behavior to automatically doing it. The study found that it takes more than 2 months before a new behavior becomes automatic 66 days to be exact.And if you want to set your expectations appropriately,the truth is that it 英语选择性必修第二册(WY) -2 will probably take you anywhere from two family together?Hoping to find a hobby that months to eight months to build a new behavior can be shared by both the little ones and adults? into your life.Interestingly,the researchers also 36 You may know the“feel-good”emotions found that"missing one opportunity to perform that come with helping others,but there are even the behavior did not affect the habit formation more unexpected ways volunteering will positively process."That is to say,it doesn't matter if you affect the whole family. mess up every now and then.Building better OYou'll feel like you have more time. habits is not an all-or-nothing process. People often feel they are too busy to So,for those who wish to form certain habits, volunteer.Yet,research has found that giving persistence is king.To form a good habit,we your time to community causes actually makes need to pay more energy and effort. you feel like you have more of it.37 32.What does "21days"actually mean according to You can live longer if you volunteer Wendy Wood? regularly. A.The time one drafts a book. 38 Washington University found that B.The time one develops a new habit. adults 55 and older who volunteered had better C.The time one gets used to something. memory and maintained overall health longer than D.The time one recovers from a surgery. others their age.Volunteers are also more likely 33.How did the researchers do the research? to look after their own health and are more A.By doing questionnaires. focused on adding physical activity into their lives. B.By tracking people's behaviors. ●39 C.By making predictions. Volunteering during teenage years has been D.By analyzing data of previous studies. linked to some major positive effects such as 34.What can we infer from Paragraph 5? improved grades and increased self-confidence. A.Habits cannot be noticed easily. These effects aren't just short-term but have B.The amount of time a habit takes varies. been proved to affect a teen's well-being in the C.One should perform a behavior constantly. years to come. D.It takes exactly 66 days to form a new habit. OYou'll have more time with family. 35.What is the best title of the passage? Families who volunteer together have the A.Habit-good or not? unique experience of working toward a common B.Better habit,better life? goal.40 Everyone brings something unique C.21days to form a habit? to the table and can connect with each other in a D.Hit or miss with habits? new way.And,there are tasks for every age and 第二节（共5小题；每小题2.5分，满分12.5分） ability,so all your children can feel proud of 阅读下面短文，从短文后的选项中选出可以填 their work. 入空白处的最佳选项。选项中有两项为多余选项。 A.Helping the community lowers rates of depression. (2025新课标Ⅱ卷) B.Volunteering as a family may be just the Unexpected Benefits of Volunteering as a Family thing you need. Are you looking for a way to bring your C.Volunteering has a lifelong effect on kids and 2 teenagers. D.Volunteering can be the first step in breaking down prejudice. E.For adults,volunteering can provide significant physical health benefits. F.You may even learn that your kid has a talent you didn't know about before. G.Volunteering makes you feel capable and inspires you to make the most of each day. 第三部分语言运用（共两节，满分30分） 第一节（共15小题；每小题1分，满分15分》 阅读下面短文，从每题所给的A、B、C、D四 个选项中选出最佳选项。 (2025广东深圳高二上期末) Let's be real-stopping my own excuses has been a long,tough road.I used to be that person who could talk myself out of almost anything.“I''ll work out tomorrow,”or“It's just not a good time"-I had a mental library of these little 41 that kept me from actually doing what I wanted.Each felt justified in the moment,but deep down,I knew they would 42 me back. The 43 point came when I realized that these small things were creating an invisible chain that I couldn't 44 I found myself frustrated, since the weight of my unfulfilled intentions was heavy.I knew something had to 45 I started making deals with myself to just do a(n)46 bit.For example,I'd say,when doing chores,"You only have to 47 five shirts,”or“Just wash the dishes for five minutes."48,it sounded ridiculously small,but once I 49,five minutes would often turn into fifteen or even more.This approach made the tasks feel less 50. Then,I learned how to gently call myself out.When I'd start saying "I'll do it tomorrow",I'd 58 第二单元测评 51l,“It's just an excuse.”This change in 52 was profound.I started to see the power of taking even the smallest action. Yes,I still have lazy days,but now I know each small 53 against excuses is building my confidence and enhancing my 54 to change.I'm learning that progress isn't about perfection;it's about taking 55 41.A.excuses B.causes C.doubts D.concerns 42.A.hold B.call C.send D.take 43.A.turning B.starting C.deciding D.breaking 44.A.form B.pull C.break D.strengthen 45.A.leave B.exist C.occur D.change 46.A.extra B.tiny C.strange D.fair 47.A.fold B.wear C.sell D.design 48.A.Finally B.Initially C.Gradually D.Previously 49.A.shifted B.finished C.continued D.recovered 50.A.confusing B.demanding C.disappointing D.exciting 51.A.prefer to B.agree with C.respond with D.react to 52.A.emotion B.action C.belief D.attitude 53.A.struggle B.loss C.delight D.victory 54.A.determination B.strategy C.habit D.schedule 55.A.challenge B.chance C.action D.risk 英语选择性必修第二册(WY) 2 第二节（共10小题；每小题1.5分，满分15分） 国交换生Jack共同完成一项研究性学习任务。 阅读下面短文，在空白处填入1个适当的单 请给Jack写一封邮件，提议研究偶像对高中生 词或括号内单词的正确形式。 成长的影响。 What is examination stress?It could be defined 内容包括：1.选题理由；2.实施方案；3.征询 as a type of heightened anxiety 56. 意见。 (affect)a candidate before,during,and after an 参考词汇：偶像idol研究性学习research examination. project It is a common issue addressed by students 注意：1.写作词数应为80左右； throughout their 57. (academy) 2.请按如下格式在相应位置作答。 life. Dear Jack, Stress is your mind or body's natural response to 58. it views as a threat. When 59. threaten),your body triggers a number of physical,emotional,and mental reactions.Each category is connected to another,so anything 60. can be Yours, done to lessen one reaction will lessen the Li Hua impact of the other two categories. 第二节（满分25分）》 The butterflies in the stomach,the urge 阅读下面材料，根据其内容和所给段落开头 61. (visit)the toilet,the weak knees: 语续写两段，使之构成一篇完整的短文。 these are vital signs of stress.Examination stress is In a small town surrounded by rolling hills, more common than most students realize,and there was a boy named Peter.His family was the symptoms are 62. (general) not rich,and his parents worked long hours the same for almost all students who experience each day to provide for their basic needs.Every it. day,Peter watched his parents return home 63. dealing with stress,strategies tired.They loved him deeply,but they hardly such as stress 64. (manage)and had enough extra money for toys or new physical health care can make a significant clothes. difference.Moreover,you are also expected to Children's Day celebration was an annual avoid 65. (influence)by those event at school,eagerly anticipated(盼望)by more stressed than you.On Test Day itself,be Peter's classmates.They would arrive with fresh and alert.Just put things into their right shiny new toys,colorful clothes,and delicious perspective with success visualization.After all, snacks,chatting excitedly about their gifts. it is just an examination! Peter,on the other hand,would come to school See you soon,Examination.Goodbye,Stress! empty-handed.As he stood quietly in the 第四部分写作（共两节，满分共40分） corner,his heart ached with a deep sense of 第一节（满分15分） longing and loneliness,though he never let his 假定你是高中生李华，将在假期和你校的英 parents know.He understood their struggles, 9 but the classmates'displays made him feel left out and,at times,ashamed.Some of the less considerate children did not notice Peter's feelings and continued to discuss their gifts. Years passing,Peter grew into a hardworking and independent young man.And he was determined to build a better life for himself and his family.He took on various jobs,from delivering groceries to working late nights at a small shop,saving every bit of money he could. Through his efforts,Peter became self-sufficient, able to not only support himself but also contribute to his parents'household.However, he never forgot his desire for things like toys when he was a child. His kind and generous nature led him to volunteer at a local orphanage(孤儿院)，a place filled with children who had hardly known the joy of receiving gifts on Children's Day.Seeing the children's wide eyes and big smiles as they played with worn-out toys reminded him of his own childhood. 注意：1.续写词数应为150左右； 2.请按如下格式在相应位置作答。 Determined to make a difference,Peter started planning a special celebration for the upcoming Children's Day. After the celebration,Peter brought out carefully wrapped gifts. 60 第二单元测评have a try at my dream.I signed up for a basketball course for the disabled.Every weekend,my teammates and I would practice moving,turning around,passing the ball and shooting in a wheelchair.When Bob watched my game three months later,it was he who kept applauding for my regained basketball skill.Thanks to Bob's encouragement and my changing attitude,I am now on my way to becoming LeBron James. The only difference is that my version of James is playing in the wheelchair,but by no means confined to it. 第二单元测评 附：听力原文 (Text 1) M:My head is aching.I might need to go and see a doctor. W:I think you need more sleep rather than a doctor.You spent too much time playing computer games last night. (Text 2) M:Come on,Mary.It's already 7.We will be late for the train. W:Take it easy,Tom.We still have 30 minutes.And it only takes 15 minutes to get there. (Text 3) M:Excuse me.Do you know where the soccer stadium is? W:Yes.Go down the street and then turn left at the lst corner,and you will find the soccer stadium. M:Thank you. 英语选择性必修第二册(WY) 20 (Text 4) coming... M:Oh,no.I can't find my credit card W:Oh my gosh!I'm so sorry.Is there again.Where on earth did I put it? anything that I can do for you? W:You never learn your lesson,do you? M:Well,we will need to start training a (Text 5) new dog for the show,I guess.You can also W:What's up?You look annoyed. make me a cup of tea.I think I need to calm my M:I've decided to buy a car.But I don't nerves. know whether to buy a new car or a second- (Text 8) hand one. M:My name is Steven.And I come from W:If I were you,I would buy a new car.It the North of England.A village called Gawsworth. will save you a lot of money in the long run. W:Mm-hm.Is it a big place? (Text 6) M:No. W:John,what sports do you like? W:Do you go back there often? M:Well,my favourite sport is baseball.As M:Not so often.The last time I went back you know,my father and most of his friends was Christmas. were baseball players,so I was always around W:Oh,really!OK.Did you have a good baseball. time? W:Wow,that's great! M:Yeah,it was very nice.I saw old friends M:Yeah.I played baseball pretty much and family and did the usual Christmas things. through my high school and university. W:What actually are the usual Christmas W:Then,why did you stop? things? M:Well,it wasn't exactly by choice.I M:Oh,I guess,uh,a lot of eating and a lot didn't want to be a professional baseball player, of drinking and a lot of laughing.Just general so I ended up retiring from baseball and pursuing fun and games I guess. other things. W:How many of your family members still (Text 7) live in the village? M:Oh my god.I can't believe that this M:Well...my mom and dad live in the happened.This is horrible. village...um,my brother and sister actually W:What?What happened? live in the town,pretty close to the village,so M:Well,this morning I took Lily out for a my family is all in that general area. walk like I always do.We were practicing trick W:Oh,OK.Thanks a lot,Steven. for the up-coming show.I threw the ball harder (Text 9) than I usually do and it bounced into the street. W:Oh,no,George!I completely forgot I tried to stop her but she just kept on running what day today is. and...and...I couldn't stop the car from M:What day is it today,Emily?I thought 30 it was just a regular Thursday. W:Well,it is Thursday.But today is School Spirit Day!I don't have my school sweater with me.I was really looking forward to it, M:Oh,that's right!I think I might have an extra one,though. W:If you have an extra one,that would be great.My science teacher said if we all wore our school sweaters today,we would earn a prize. M:Here is my extra sweater!It may be a little big on you,but it will still do. W:Thank you so much,George!I was spending so much time getting ready for your birthday party tomorrow that I forgot to bring mine this morning. M:Oh,no!I forgot that tomorrow is my birthday！ W:How did you forget your own birthday! (Text 10) W:Mr.Bank,this is Lydia speaking.Sorry to bother you.I know you're on vacation today. As you know,I won't be able to come to work on Friday,so I just want to go over your plan for tomorrow.The most important thing is that Mrs.Green has called a staff meeting for Friday morning.It starts earlyshe's asked for everyone to be in the main conference room at eight o'clock.Also,one of our customers,Mr.King called.Can you meet him for lunch tomorrow? He suggested the Italian restaurant on the ground floor of our office building at about twelve.Is that OK?He asked you to give him a call at 555-8756 to let him know.Mr.Suki called this morning,and he'd like to play golf 单元测评卷答案与解析 with you on Saturday at three,so I went ahead and made a reservation for the two of you at Spyglass.Oh,and there is a staff party tomorrow afternoon for Mrs.Bench's 50th birthday.That's at five o'clock in the recreation area.And finally, don't forget you have a doctor's appointment tomorrow morning at eleven.Well,I think that's it.I'll be back in the office on Monday morning.See you then.Hope you're enjoying your day off. 1.A2.A3.C4.C5.C6.C7.B 8.B9.A10.C11.C12.C13.A14.A 15.C16.A17.A18.C19.A20.B 【语篇解读】本文是一篇应用文。文章主要 介绍了四部电视节目，这些节目为观众提供了关 于如何在预算有限的情况下过上更加有趣的生 活的实用建议。 21.C细节理解题。根据文章第四段The Minimalist:Less Is Now部分中“The show will offer great suggestions on tidying your home and changing your spending mindset.”可知， 《极简主义者：少即是多》这个节目会提供整 理家居的建议，这与清理生活空间相关。故 选C项。 22.D细节理解题。根据文章最后一段 Get Smart with Money部分中“People facing financial difficulties are introduced to well-known economic advisers throughout the year.”可知， 《用钱要聪明》这个节目的特别之处在于金融专 家的分享。故选D项。 23.B推理判断题。根据文章第一段中 "Check out some TV shows that can give you unique insights into creating a more manageable budget.”以及通读全文可知，文章主要介绍了四 部与节俭生活相关的电视节目，即这些节目主要 英语选择性必修第二册(WY) 3 是关于经济生活的建议。故选B项。 因与对策。 【语篇解读】本文是一篇记叙文。文章主要 28.A细节理解题。由文章第一段中 讲述了作者在中学时期通过写作来应对焦虑的 "However,a study by Katy Y.Y.Tam and 经历，并描述了写作如何帮助他处理内心的情 Michael Inzlicht,published in Communications 感，增强自我认知和情绪管理能力。 Psychology,reveals that digital media may 24.C细节理解题。根据第一段内容可 actually increase our boredom.”可知，这项研究 知，参加运动队导致了作者在中学时期最初的焦 主要关注的是数字媒体对无聊感的影响。故选 虑。故选C项。 A项。 25.B词义猜测题。根据画线单词所在句 29.D细节理解题。由文章第二段可知， 中“Today,I run the feature section in our 无聊感加剧的原因是人们对娱乐的享受期望过 student newspaper,which interviews student 高。故选D项。 staff and alumni about their hobbies they've 30.A细节理解题。由文章第三段中“As turned into passions..”可知，此处为采访学生员 we scroll,we should consider whether our online 工和毕业生。故可猜测画线单词alumni为“毕 experiences meet our expectations or merely 业生”的意思，和B项Graduates“毕业生”意思 distract us temporarily..”可知，评估在线体验是 一致。故选B项。 必须的。故选A项。 26.A细节理解题。根据第三段中“IfI 31.C细节理解题。由文章最后一段中 experienced uneasiness,even queasiness,I'd "Tam suggests that we can enjoy more meaningful write about it.If I felt guilty for having anxiety, experiences with digital media by seeking out I'd write about it.If I felt like everyone else was longer content that allows for deeper engagement." handling their anxiety way better than me,I'd 可知，Tam对于处理无聊感的建议是转向更长 write about it.Writing allowed me to look at my 和更吸引人的内容。故选C项。 feelings as a third person,and just as a friend 【语篇解读】本文是一篇说明文。文章主要 might tell you that you're being too hard on 介绍了21天能否养成习惯。 yourself,or only looks like people are handling 32.C推理判断题。由文章第二段可知， their anxiety well..”可知，作者是通过写自己的 Wendy Wood认为“21天”实际上是一个人习惯 感受来应对焦虑的。故选A项。 某事的时间。故选C项。 27.D细节理解题。根据最后一段中“I 33.B推理判断题。由文章第四段中“They kept writing,it is powerful to me,and I see it recruited 96 people and asked each person to has the power to calm me down and sharpen my choose one new habit and report each day on focus.Writing has been a gift.”可知，作者认为 whether or not they did the behavior and how 写作是一种礼物是因为它能让作者平静下来，理 automatic the behavior felt.”可知，研究人员通 清思路。故选D项。 过跟踪人们的行为进行研究。故选B项。 【语篇解读】本文是一篇说明文。文章主要 34.B推理判断题。由文章第五段可知， 讲述了数字媒体可能加剧人们的无聊感及其原 建立一个习惯所花费的时间各不相同。故选 30 B项。 35.C标题归纳题。通读全文，尤其是由 文章第一段内容和第二段中“However,that2l day estimate isn't true.”和第三段“To figure out how long it actually takes to form a habit, Phillippa Lally,and her team did a series of research.”可知，文章主要介绍了21天能否养成 习惯。故选C项。 【语篇解读】本文是一篇说明文。文章介 绍了家庭志愿服务带来的四个意想不到的好 处：让家人感觉时间更充裕、促进成年人身体 健康、对青少年产生终身积极影响、增加亲子 时光。 36.B此句为过渡句。根据本段首句 "Are you looking for a way to bring your family together?”可知，此处所选择的选项需要与家 庭共同做事有关系。前文以两个问句引出 “家庭共同活动”的需求，后文直接切入“志愿 服务的好处”。B项“（家庭）志愿服务或许正 是你需要的”承上启下，将问题与解决方案 衔接。故选B项。 37.G此句为细节句。该段主题为“你 会感觉时间更充裕”，G项“志愿服务让你获 得能力感，并激励你充分利用每一天”解释了 为何奉献时间反而让人产生时间变多的主观 感受，与前文“research has found”的结论 呼应。故选G项。 38.E此句为主旨句。后文提到“55岁及 以上的志愿者记忆力更好、总体健康维持更 久”，E项“对成年人而言，志愿服务能带来显著 的身体健康益处”概括了段落核心，且“adults” 与下文研究对象匹配。故选E项。 39.C此句为小标题。该段聚焦青少年志 愿服务的长期积极影响（如成绩提升、自信增 强)，C项“志愿服务对儿童和青少年有终身影 2 单元测评卷答案与解析 响”中的“lifelong effect'”与段落中“not just short-term”形成呼应。故选C项。 40.F此句为细节句。前文强调家庭共 同志愿服务“朝共同目标努力”，后文提到“每 个人带来独特之处并以新的方式建立联系”。 F项“你甚至可能发现孩子拥有你以前不知道 的天赋”具体说明家庭互动中的意外收获，符 合语境。故选F项。 【语篇解读】本文是一篇记叙文。文章主 要讲述了作者如何通过改变对借口的态度， 逐渐克服自我阻碍，从而实现个人成长和进 步的过程。 4l.A根据上文“Let's be real-一stopping my own excuses has been a long,tough road. 可知，此处指的是上文提到的借口。故选 A项。 42.A根据上文“I had a mental library of these little that kept me from actually doing what I wanted.”可知，这些借口让作者无 法真正做自己想做的事情，也就是说这些借口阻 碍了作者的前进。考查短语：hold back,意为 “阻碍…”，符合语境。故选A项。 43.A根据下文“I found myself frustrated, since the weight of my unfulfilled intentions was heavy.I knew something had to 可知，作者决定做出改变，此处指让作者决定做 出改变的转折点，the turning point,意为“转折 点”，符合句意。故选A项。 44.C根据空前“when I realized that these small things were creating an invisible chain" 及上文提到的这些借口阻碍了作者的前进可推 测，空处指的是这些小事变成了无形的锁链使作 者无法打破、挣脱。故选C项。 45.D根据上文“The point came when I realized that these small things were 英语选择性必修第二册(WY) 30 creating an invisible chain that I couldn't excuse..’”可知，作者从态度上对借口的看法有 .”以及下文作者发生的改变可推测，作者 所改变。故选D项。 决定做出改变。故选D项。 53.A根据上文“Yes,I still have lazy 46.B根据下文“For example,.I'dsay, days”可知，作者还是会有想偷懒的时候。再根 when doing chores,'You only have to 据上文“When I'd start saying‘I'll do it five shirts,’or‘Just wash the dishes for five tomorrow',I'd ,‘It's just an excuse.” minutes..’ it sounded ridiculously 可知，此时的作者会和借口做斗争，劝服自己不 small'”可知，作者决定每次只做一点点，从一点 要懒惰拖延，每一次战胜借口的小小斗争，都在 点小事开始。故选B项。 增强作者的信心。故选A项。 47.A根据空后的“five shirts”以及上文所 54.A根据上文“building my confidence'” 指的“when doing chores”可推测，空处指的是做 可推测，空处指的是提升自己做出改变的决心。 家务。由此可知，本空指的是叠衬衫。故选 故选A项。 A项。 55.C根据上文“I started to see the power 48.B根据下文“Then,I learned how to of taking even the smallest action,”可知，作者 gently call myself out..”中的“Then”以及内容 认为所有的进步都源自付诸行动。考查短语： 的描述可知，这两段主要讲述了作者开始改 take action,意为“采取行动”，符合句意。故选 变自己做事拖延的习惯，存在一个过程的变 C项。 化，由此可推测，空处指的是“最初，一开始”。 【语篇解读】本文是一篇说明文。文章主要 故选B项。 介绍了考试压力的定义、表现形式以及如何应对 49.C根据空后“five minutes would often 考试压力。 turn into fifteen or even more”可推测，一开始听 56.affecting考查非谓语动词。分析句子 起来可笑，但是，随着作者的继续，时间变得越来 结构可知，已有谓语动词could be defined,空处 越长。故选C项。 需填非谓语动词作后置定语，anxiety和affect 50.B根据上文内容可知，当作者做家务 为逻辑上的主谓关系，需用动词-ing形式。故 的时候，先对自己说只做一点点；然后随着时 填affecting。 间的流逝，作者做家务的时间越来越长。由 57.academic考查形容词。修饰名词life, 此可推测，作者这样的方式会让任务看起来 需用形容词academic,作定语。故填academic。 不那么艰巨、费力，从而从心理上更能接受。 58.what考查宾语从句。空处引导宾语 故选B项。 从句，从句缺少宾语，指物，需用连接代词what 51.C根据空后“It's just an excuse.”可推 引导。故填what。 测，当作者想要说“明天再做”的时候，会自己回 59.threatened考查省略句。when引导的 应自己说这只是个借口。故选C项。 时间状语从句和主句的主语一致，可以省略从句 52.D根据上文“Then,I learned how to 的主语和be动词，完整的从句是“When it is gently call myself out.When I'd start saying threatened”,此处省略了itis,需填过去分词 "I'll do it tomorrow',I'd ,‘It's just an threatened。故填threatened。 30 60.that考查定语从句。空处引导定语 从句，先行词anything,是不定代词，在定语从 句中作主语，需用关系代词that引导。故选 that。 61.to visit考查非谓语动词。修饰名词 the urge,需用动词不定式作后置定语。故填to vis1t。 62.generally考查副词。空处需用副词 generally,作状语，修饰整个句子。故填 generally。 63.In考查介词。表示“在（某短时间）内” 应用介词in,位于句首，首字母需大写。故填 In。 64.management考查名词。空处需填名 词management,.作宾语。故填management。 65.being influenced考查非谓语动词。 “avoid doing sth.”为固定搭配，意为“避免做某 事”，结合by可知，you和influence为逻辑上的 动宾关系，需用动词-ing形式的被动式作宾语。 故填being influenced。 写作 第一节 Dear Jack, I hope this email finds you well.I am excited that we are to work together on a research project during the upcoming holidays. After giving it some thought,I would like to propose a project that explores the influence of idols on the growth of high school students. That's because idols,ranging from celebrities to common people who inspire them,often serve as role models and can have a profound impact on teenager's values and behaviors.Our approach would involve surveying peers,analyzing data, and perhaps interviewing educators to gain 单元测评卷答案与解析 deeper insights. Would this be something you're interested in?Please let me know your thoughts at your earliest convenience,as I am eager to embark on this research journey with you. Yours, Li Hua 第二节 Determined to make a difference,Peter started planning a special celebration for the upcoming Children's Day.He spent weeks collecting toys,books,and snacks,and even arranged for a small party with games and activities.He wanted to give the children at the orphanage the same sense of excitement and joy that he had missed out on during his own childhood.With the help of some volunteers,Peter transformed the orphanage into a magical wonderland filled with laughter and love.They had a grand celebration of Children's Day at the orphanage. After the celebration,Peter brought out carefully wrapped gifts.Each child received a new toy,a book,and a bag of snacks.As they unwrapped their presents,their faces lit up with delight and gratitude.Peter watched them play and read,feeling a deep sense of fulfillment.He realized that,despite his humble beginnings,he had the power to bring happiness to others and make a big difference.This experience not only fulfilled his childhood dream but also deepened his commitment to giving back to the community. 英语选择性必修第二册(WY) 30 第三单元测评 W:Hmm,strange.There should be more 附：听力原文 money in our checking account.I'll call the bank (Text 1) and find out what's going on. W:Excuse me.Is there a library near here? (Text 6) M:Yes.It's behind the hospital.You can W:Do you have any plans for the coming walk along the road and turn left at the second vacation,Tom? crossing.You'll see a bank opposite. M:Yes.I will take a seven-day trip to W:Thank you very much. America with my parents. (Text 2) W:Sounds exciting! M:I used to hate math,but I've improved M:I know!Will you go anywhere? W:My parents will take me to Dalian and since we got a new teacher. W:I don't like math,but I think our new Beijing. M:Dalian!Will you visit Underwater World? teacher is friendly and knows her subject. W:Yes.I love to look at sea creatures. M:You will soon fall in love with the M:How long is your trip? subject. W:I'm thinking maybe five days in Dalian (Text 3) and three days in Beijing. W:I am surprised you would apply for a (Text 7) position at our company.I didn't think you W:Tomorrow is Saturday.Should we go knew anything about computers. shopping in the afternoon? M:Did you read my resume?If so,you'd M:Hmm...Why not go shopping on Sunday? see that I majored in computer science. I'd like to relax at home after a week's work. W:Oh,I'm sorry.I must have picked up W:All right.Let's go shopping on Sunday the wrong application. morning. (Text 4) M:What do you want to buy? W:Dad,I want to be a nurse when I grow W:I need a dress for that wedding I'm up. going to attend. M:A nurse?You should talk to your M:I should go shopping,too.I need a aunt.She's been a nurse for 10 years and she backpack for a hiking trip my friends are loves it.She says she enjoys helping people. planning. W:I want to help people,too. W:Great!If you help me choose a dress (Text 5) that looks good,I'll help you find a backpack. W:When was the last time you got cash See you Sunday！ from an ATM? (Text 8) M:Maybe a week ago. W:Wow,time flies!Do you realize it's 30 December already?Christmas is nearly here! M:I know!Do you have any plans? W:We usually have a big family dinner. M:How many people are there in your whole family? W:30. M:That's a lot of people.Do they all come to your house?If so,you'll be pretty busy with preparing! W:That's why I'm so surprised that it's already December.I will be really busy for the rest of the month. M:That sounds stressful.My Christmas plans should be simpler.My parents will join me in Canada for a small vacation.We'll visit my uncle and ski in the Rocky Mountains. W:That sounds fun！ M:I'm really excited.I'll bring you a present! (Text 9) W:Can I help you? M:Yes,my son and daughter bought this pen for my wife's birthday,but it doesn't work. I would like to exchange it for a new one. W:Let me see.Was it dropped? M:No,but you can see that the point is bent a little bit. W:Yes,it is.We'd be happy to exchange it for you,but I'm afraid we don't have any more purple ones.We only have this pen in black or yellow now. M:My wife doesn't really like either of those colours. W:We have one with a red leather cover. That's three dollars more. 单元测评卷答案与解析