【河北专用】Unit 2 Health and Fitness（Reading and Writing）-《英语 基础模块2》（高教版2023修订版）《一课一练》（原卷版+解析版）

编写说明：基于中职学生英语知识能力普遍薄弱的学情特点，我们始终坚持“以生为本”的教育理念，深度融合支架式教学理论，深度解读最新的《中等职业学校英语课程标准》，匠心打造了契合职教高考命题特色的《英语 基础模块2》（高教版2023修订版）《一课一练》专辑，专辑共40练。 本卷为《英语 基础模块2》（高教版2023修订版）Unit 2 Health and Fitness （Reading and Writing）的课后作业。 《英语 基础模块2》（高教版2023修订版） Unit 2 Health and Fitness 一课一练（8） Reading and Writing 一、阅读理解：根据短文内容，从A、B、C、D四个选项中选出最佳答案（共5小题，每小题1分，共5分） A Today, people want to keep healthy through sports and exercise. But some of them have some wrong ideas about it. “A plate of chicken is a good meal before games because it has much energy.” In fact, the best meal before games should have carbohydrates (碳水化合物). Food like potatoes, bread, bananas are rich in it, but chicken and meat are not. “The best time to exercise is early in the morning.” Morning is a good time to exercise, but it may not be suitable for you. If an afternoon or evening period is suitable for you, and you enjoy the feeling of getting healthier; you can choose any time to exercise. So there is no fixed time for you to exercise. “If you drink water when you exercise, you'll feel tired.” The fact is that you must have some water during breaks (休息时间) when you exercise. And after exercising, you must have enough water. If you don't drink enough water, you may feel tired. “Exercising every day is quite important.” Wrong. Too much exercise is bad for your health. You need to give your body a day of rest. 1.It is good for you to eat ______ before games. A. bananas B. chicken C. meat D. beef 2.The underlined word “fixed” probably means “______" in Chinese. A. 重要的 B. 困难的 C. 固定的 D. 简单的 3.The writer would like you to ______. A. eat much meat before exercising B. drink enough water after exercising C. take exercise only in the morning D. exercise every day 4.Which of the following is TRUE according to the passage? A. Don't drink water before you exercise, or you'll feel tired. B. Evening is the best time to exercise because it's always cool. C. You should eat enough meat because they can give you energy before games. D. Exercising too much is not good for you. 5.Which of the following will be the best title? A. Results of Sports and Exercise B. Best Time for Sports and Exercise C. Reasons for Sports and Exercise D. Wrong Ideas About Sports and Exercise 【答案】1．A 2．C 3．B 4．D 5．D 【导语】本文主要讲述了人们在运动锻炼方面存在的一些错误观念，并对这些观念进行了纠正。 【详解】 1．根据文中 “In fact, the best meal before games should have carbohydrates. Food like potatoes, bread, bananas are rich in it” 可知，赛前吃富含碳水化合物的食物好，香蕉属于这类食物。故选 A。 2．根据前文 “you can choose any time to exercise” 可知，锻炼时间可以任意选择，没有固定的时间，因此 “fixed” 意为 “固定的”。故选 C。 3．根据文中 “And after exercising, you must have enough water” 可知，作者希望人们运动后喝足够的水。故选 B。 4．根据文中 “Too much exercise is bad for your health” 可知，过量锻炼对健康不好，D 选项表述正确。A 选项错误，文中提到运动时休息期间必须喝水，不喝水才可能累；B 选项错误，文中说没有固定的最佳锻炼时间，晚上不一定是最好的；C 选项错误，文中说赛前不该吃肉类，应吃富含碳水的食物。故选 D。 5．全文围绕人们在运动锻炼方面的错误观念展开，因此最佳标题是 “关于运动锻炼的错误观念”。故选 D。 二、短文填空：阅读下面短文，在空格处填入一个适当的词或使用括号中词语的正确形式填空。（共10小题，每小题1分，共10分） Teenagers live very busy lives now and often forget to think about their diets and exercise. The 6 (true) is, healthy eating with regular exercise is the best way 7 (keep) fit. During your teenage 8 (year), it is important to give your body the energy it needs. Teenage girls need about 2,200 calories a day and boys need a bit 9 (much). Doctors suggest 50% of your calories should come 10 rice, bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses 11 day. Drinking enough water will improve your skin and give you healthy hair. Exercise is something that can help you to be healthy. Teenagers 12 (advise) to spend at least 30 minutes 13 (exercise), five times a week. When you exercise, your body will produce something that makes you feel 14 (relax). It can even help you sleep better at night and let you be more attentive and confident 15 you study. 【答案】6．truth 7．to keep 8．years 9．more 10．from 11．a 12．are advised 13．exercising 14．relaxed 15．when 【导语】本文是一篇说明文。文章主要讲述健康饮食与规律锻炼是青少年保持健康的最佳方式。 6．考查名词。句意：事实是，健康的饮食加上定期的锻炼是保持健康的最佳方式。空格前为定冠词the，后为is，可知此处缺名词作主语。true的名词形式是truth。故填truth。 7．考查不定式。句意：健康的饮食加上定期的锻炼是保持健康的最佳方式。“the best way to do sth.”是固定搭配，表示“做某事的最佳方式”。故填to keep。 8．考查名词单复数。句意：在你青少年时期，给你的身体提供所需的能量是很重要的。“during one’s teenage years”表示“在青少年时期”，常用复数形式。故填years。 9．考查形容词比较级。句意：男孩需要的热量稍微多一些。根据句意，男孩比女孩所需热量多，因此用much的比较级more。故填more。 10．考查介词。句意：医生建议你摄入的50%的热量应来自大米、面包、蔬菜和水果。“come from”是固定搭配，表示“来自”。故填from。 11．考查冠词。句意：每天6到8杯水。表频率时“a day”表示“每天”，是固定表达。故填a。 12．考查被动语态。句意：青少年被建议每周至少锻炼五次，每次至少30分钟。Teenagers和advise是被动关系，“be advised to do sth.”表示“被建议去做某事”，句子描述的是现状，所以用一般现在时，主语是名词复数，所以be动词用are。故填are advised。 13．考查动名词。句意：青少年每周应花至少30分钟进行锻炼。“spend time doing sth.”是固定结构，表示“花时间做某事”。故填exercising。 14．考查形容词。句意：当你锻炼时，你的身体会产生让你感觉放松的东西。“feel relaxed”表示“感到放松的”，-ed形式的形容词描述人的状态。故填relaxed。 15．考查连词。句意：它甚至能帮助你在学习时更专注、更自信。“when you study”表示“当你学习时”，符合时间状语从句结构。故填when。 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ 编写说明：基于中职学生英语知识能力普遍薄弱的学情特点，我们始终坚持“以生为本”的教育理念，深度融合支架式教学理论，深度解读最新的《中等职业学校英语课程标准》，匠心打造了契合职教高考命题特色的《英语 基础模块2》（高教版2023修订版）《一课一练》专辑，专辑共40练。 本卷为《英语 基础模块2》（高教版2023修订版）Unit 2 Health and Fitness （Reading and Writing）的课后作业。 《英语 基础模块2》（高教版2023修订版） Unit 2 Health and Fitness 一课一练（8） Reading and Writing 一、阅读理解：根据短文内容，从A、B、C、D四个选项中选出最佳答案（共5小题，每小题1分，共5分） A Today, people want to keep healthy through sports and exercise. But some of them have some wrong ideas about it. “A plate of chicken is a good meal before games because it has much energy.” In fact, the best meal before games should have carbohydrates (碳水化合物). Food like potatoes, bread, bananas are rich in it, but chicken and meat are not. “The best time to exercise is early in the morning.” Morning is a good time to exercise, but it may not be suitable for you. If an afternoon or evening period is suitable for you, and you enjoy the feeling of getting healthier; you can choose any time to exercise. So there is no fixed time for you to exercise. “If you drink water when you exercise, you'll feel tired.” The fact is that you must have some water during breaks (休息时间) when you exercise. And after exercising, you must have enough water. If you don't drink enough water, you may feel tired. “Exercising every day is quite important.” Wrong. Too much exercise is bad for your health. You need to give your body a day of rest. 1.It is good for you to eat ______ before games. A. bananas B. chicken C. meat D. beef 2.The underlined word “fixed” probably means “______" in Chinese. A. 重要的 B. 困难的 C. 固定的 D. 简单的 3.The writer would like you to ______. A. eat much meat before exercising B. drink enough water after exercising C. take exercise only in the morning D. exercise every day 4.Which of the following is TRUE according to the passage? A. Don't drink water before you exercise, or you'll feel tired. B. Evening is the best time to exercise because it's always cool. C. You should eat enough meat because they can give you energy before games. D. Exercising too much is not good for you. 5.Which of the following will be the best title? A. Results of Sports and Exercise B. Best Time for Sports and Exercise C. Reasons for Sports and Exercise D. Wrong Ideas About Sports and Exercise 二、短文填空：阅读下面短文，在空格处填入一个适当的词或使用括号中词语的正确形式填空。（共10小题，每小题1分，共10分） Teenagers live very busy lives now and often forget to think about their diets and exercise. The 6 (true) is, healthy eating with regular exercise is the best way 7 (keep) fit. During your teenage 8 (year), it is important to give your body the energy it needs. Teenage girls need about 2,200 calories a day and boys need a bit 9 (much). Doctors suggest 50% of your calories should come 10 rice, bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses 11 day. Drinking enough water will improve your skin and give you healthy hair. Exercise is something that can help you to be healthy. Teenagers 12 (advise) to spend at least 30 minutes 13 (exercise), five times a week. When you exercise, your body will produce something that makes you feel 14 (relax). It can even help you sleep better at night and let you be more attentive and confident 15 you study. 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $