【内蒙古专用】Unit 2 Health and Fitness（Reading and Writing）-《英语 基础模块2》（高教版2023修订版）《一课一练》（原卷版+解析版）

编写说明：基于中职学生英语知识能力普遍薄弱的学情特点，我们始终坚持“以生为本”的教育理念，深度融合支架式教学理论，深度解读最新的《中等职业学校英语课程标准》，匠心打造了契合职教高考命题特色的《英语 基础模块2》（高教版2023修订版）《一课一练》专辑，专辑共40练。 本卷为《英语 基础模块2》（高教版2023修订版） Unit 2 Health and Fitness （Reading and Writing）的课后作业。 《英语 基础模块2》（高教版2023修订版） Unit 2 Health and Fitness 一课一练（8） Reading and Writing 一、阅读理解：根据短文内容，从A、B、C、D四个选项中选出最佳答案（共5小题，每小题1分，共5分） A You may not have heard of "freshman fifteen" before, but they are very important for students who are going into university. A freshman is a first-year college student. Fifteen means fifteen pounds—the fifteen pounds adds to a student's weight in his or her first year. There are a number of reasons why first-year university students gain weight, but it's hopeful to know that freshmen don't have to add these harmful fifteen pounds. University kitchens serve many kinds of food. Some students choose unhealthy food, because now their parents are not nearby to help them choose. Some students visit the kitchen many times while studying. Late at night, some students get harmful fast food such as French fries and fried chicken with soda to drink. Students also have less time for walking, running and doing sports because of their schoolwork. If you're careful, you don't have to add fifteen pounds. Here are some tips: Think more about what you eat. Don't eat desserts full of sugar. Eat some fruit after dinner. Try not to eat so much junk food while you study. It's all right to have a little fast food sometimes—but not often. Walk, run, do sports—move and you will feel better! Remember that the "freshman fifteen" can happen to anyone. Talk to your friends about it. Together, try to eat healthy food and not to eat junk food. Walking, running and playing sports is always more fun with friends. Help each other and you can have a healthy and happy freshman year. 1. The "freshman fifteen" is ______ A. weight that high school students get B. fifteen pounds of food that first-year students eat C. weight that first-year university students can gain D. fifteen students who eat junk food 2. Students make mistakes choosing food. Which of these mistakes is NOT mentioned in the reading? A. Choosing unhealthy food. B. Visiting the kitchen while studying. C. Doing a lot of sports. D. Getting fast food at night. 3. Which of these ideas would the writer probably agree with? A. You'd better not eat unhealthy food. B. Not eating unhealthy food is easier with friends' help. C. Gaining fifteen pounds can help you study better. D. Some students can eat anything they want. 4. The main idea of this reading is to ______ A. get students ready to gain fifteen pounds B. sell healthy food to new students C. help new university students not to gain fifteen pounds D. show the mistakes students make in choosing food 5. The best title for the passage can be ______. A. The Freshman Fifteen B. Eating Right C. Mistakes Choosing Food D. Talk to Your Friend 【答案】1．C 2．C 3．A 4．C 5．A 【导语】本文主要介绍了 “大一十五磅”（freshman fifteen）这一现象，分析了大一新生体重增加的原因，并给出了避免体重增加的建议。 【详解】 1．根据第一段中 “A freshman is a first-year college student. Fifteen means fifteen pounds—the fifteen pounds adds to a student's weight in his or her first year.” 可知，“大一十五磅” 指的是大一学生可能增加的 15 磅体重。故选 C。 2．根据第二段内容，提到的错误包括选择不健康食物、学习时多次去厨房、晚上吃快餐，而 “做很多运动” 并未提及，反而提到学生运动时间较少。故选 C。 3．文中多次建议选择健康食物，少吃垃圾食品和不健康食物，如 “Don't eat desserts full of sugar”“Try not to eat so much junk food” 等，可见作者认为最好不要吃不健康的食物。B 选项文中未提及 “更容易”；C、D 与文意不符。故选 A。 4．文章先介绍 “大一十五磅” 现象及原因，随后给出避免体重增加的建议，核心是帮助大学新生不增加这 15 磅体重。故选 C。 5．全文围绕 “freshman fifteen” 这一核心概念展开，介绍其含义、原因及应对方法，因此最佳标题为 “The Freshman Fifteen”。故选 A。 二、短语填空（共5小题，每小题1分，共5分） 6. To maintain wellness, we should ______ ______ daily. (进行锻炼) 【答案】take exercise 【解析】本题考查固定短语“take exercise”，意为“进行锻炼”，后可接频率副词（如daily），用于强调规律性的健身行为。 7. Eating a ______ ______ (均衡饮食) provides necessary nutrients for the body. 【答案】balanced diet 【解析】“balanced diet”指“均衡饮食”，名词短语，常与动词have/keep搭配，强调饮食结构中各类营养的合理搭配。 8. Students should ______ ______ ______ (避免熬夜) to ensure enough sleep. 【答案】avoid staying up 【解析】考查“avoid doing sth.”结构，“stay up”表示“熬夜”，动名词作宾语，用于提醒健康作息习惯的重要性。 9. Regular exercise helps ______ ______ (减轻压力) and improve mood. 【答案】reduce stress 【解析】“reduce stress”意为“减轻压力”，及物动词短语，后可直接接心理压力相关名词，属于健康管理的常见表达。 10. We must ______ ______ ______ (养成习惯) of washing hands before meals. 【答案】form a habit 【解析】本题考查“form a habit of...”（养成……的习惯），后接动名词短语，强调通过重复行为建立健康生活方式。 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$ 编写说明：基于中职学生英语知识能力普遍薄弱的学情特点，我们始终坚持“以生为本”的教育理念，深度融合支架式教学理论，深度解读最新的《中等职业学校英语课程标准》，匠心打造了契合职教高考命题特色的《英语 基础模块2》（高教版2023修订版）《一课一练》专辑，专辑共40练。 本卷为《英语 基础模块2》（高教版2023修订版） Unit 2 Health and Fitness （Reading and Writing）的课后作业。 《英语 基础模块2》（高教版2023修订版） Unit 2 Health and Fitness 一课一练（8） Reading and Writing 一、阅读理解：根据短文内容，从A、B、C、D四个选项中选出最佳答案（共5小题，每小题1分，共5分） A You may not have heard of "freshman fifteen" before, but they are very important for students who are going into university. A freshman is a first-year college student. Fifteen means fifteen pounds—the fifteen pounds adds to a student's weight in his or her first year. There are a number of reasons why first-year university students gain weight, but it's hopeful to know that freshmen don't have to add these harmful fifteen pounds. University kitchens serve many kinds of food. Some students choose unhealthy food, because now their parents are not nearby to help them choose. Some students visit the kitchen many times while studying. Late at night, some students get harmful fast food such as French fries and fried chicken with soda to drink. Students also have less time for walking, running and doing sports because of their schoolwork. If you're careful, you don't have to add fifteen pounds. Here are some tips: Think more about what you eat. Don't eat desserts full of sugar. Eat some fruit after dinner. Try not to eat so much junk food while you study. It's all right to have a little fast food sometimes—but not often. Walk, run, do sports—move and you will feel better! Remember that the "freshman fifteen" can happen to anyone. Talk to your friends about it. Together, try to eat healthy food and not to eat junk food. Walking, running and playing sports is always more fun with friends. Help each other and you can have a healthy and happy freshman year. 1. The "freshman fifteen" is ______ A. weight that high school students get B. fifteen pounds of food that first-year students eat C. weight that first-year university students can gain D. fifteen students who eat junk food 2. Students make mistakes choosing food. Which of these mistakes is NOT mentioned in the reading? A. Choosing unhealthy food. B. Visiting the kitchen while studying. C. Doing a lot of sports. D. Getting fast food at night. 3. Which of these ideas would the writer probably agree with? A. You'd better not eat unhealthy food. B. Not eating unhealthy food is easier with friends' help. C. Gaining fifteen pounds can help you study better. D. Some students can eat anything they want. 4. The main idea of this reading is to ______ A. get students ready to gain fifteen pounds B. sell healthy food to new students C. help new university students not to gain fifteen pounds D. show the mistakes students make in choosing food 5. The best title for the passage can be ______. A. The Freshman Fifteen B. Eating Right C. Mistakes Choosing Food D. Talk to Your Friend 二、短语填空（共5小题，每小题1分，共5分） 6. To maintain wellness, we should ______ ______ daily. (进行锻炼) 7. Eating a ______ ______ (均衡饮食) provides necessary nutrients for the body. 8. Students should ______ ______ ______ (避免熬夜) to ensure enough sleep. 9. Regular exercise helps ______ ______ (减轻压力) and improve mood. 10. We must ______ ______ ______ (养成习惯) of washing hands before meals. 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$