【安徽专用】Unit 2 Health and Fitness（Culture Understanding）-《英语 基础模块2》（高教版2023修订版）《一课一练》（原卷版+解析版）

编写说明：基于中职学生英语知识能力普遍薄弱的学情特点，我们始终坚持“以生为本”的教育理念，深度融合支架式教学理论，深度解读最新的《中等职业学校英语课程标准》，匠心打造了契合职教高考命题特色的《英语 基础模块2》（高教版2023修订版）《一课一练》专辑，专辑共40练。 本卷为《英语 基础模块2》（高教版2023修订版） Unit 2 Health and Fitness （Culture Understanding）的课后作业。 《英语 基础模块2》（高教版2023修订版） Unit 2 Health and Fitness 一课一练（9） Culture Understanding 阅读理解：根据短文内容，从A、B、C、D四个选项中选出最佳答案（共10小题，每小题1分，共10分） A Do you like holidays but hate the increase in weight that follows? You are not alone. Holidays are happy days with pleasure and delicious food. Many people, however, are worried about the weight that comes along with the delicious food. With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don't have to turn away from the food that you enjoy. The following suggestions may be of some help to you. Don't miss meals. Before you leave home for a party, have a small, low-fat meal or fast food. This may help to keep you from getting too excited before delicious food. Begin with clear soup and fruits or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough. Better not have high-fat food. Choose lean meats. Fill your plate with salad and green vegetables. If you have a sweet tooth, try mints (薄荷) and fruits. They don't have fat content as cream and chocolate. Don't let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess calories (过多的热量). It is very necessary. 1. Holidays are happy days with pleasure but they may ______. A. bring weight problems B. bring you much trouble in your life C. make you worry about your life D. make you hate delicious food 2. Many people can't help putting on weight after the holidays because they ______. A. enjoy delicious food B. go to too many parties C. can't control themselves D. have a sweet tooth 3. In order to enjoy your holidays without putting on weight, you'd better ______. A. not take part in parties B. not eat high-fat food C. drink much water and have vegetables only D. turn away from delicious food 4. According to the passage, ______ is a necessary part to stop you from putting on weight. A. vegetables B. water C. salad D. taking exercise 5. Which of the following is a good way to burn off excess calories? A. Taking a break during holidays. B. Taking a walk for twenty minutes after a meal. C. Avoiding missing any meal. D. Turning away from your favourite food. B A train operator (运营商) from Britain has made traveling more enjoyable by organizing live yoga classes during journeys. To get the passengers in the right state of mind, the carriage (车厢) having yoga classes is hung with fresh green leaves and flowers to fill the carriage with relaxing perfume (香气). Two years ago, passengers on Heathrow Express Tranqui l Train did yoga for a while with Celest Pereira, a yoga teacher, who has developed a 12-minute seat-yoga class to help travelers relax. The class has been developed so travelers of all ages and abilities can exercise safely from their seats. And it’s believed to be the first time a yoga class has taken place on a moving train. Before the class, a study made by Heathrow Express found more than half of public transport users find travel stressful. “Traveling can get very fraught-there are lots of things to think about, like missing a train or a bus, getting lost, so it can be a very hard experience.By hosting these classes, we are hoping to reduce those pressures and help passengers be in the present moment, feel less nervous and relax themselves,” Celest Pereira said. Joe Bence, a 26-year-old passenger from London, was among those who took the seatyoga class. He said, “I have such a busy life and usually look at my phone on the train, but today I didn’t check it.” 6．What’s special about the yoga class? A．It is about 15 minutes long. B．It was developed by a worker on Heathrow Express Tranqui l Train. C．Only those young and healthy people can do it. D．It is the first yoga class done on a moving train. 7．What does the underlined word “fraught” in Paragraph 3 mean? A．Worrying. B．Boring. C．Amazing. D．Relaxing. 8．What didn’t workers probably do before the seat-yoga class? A．They did a study among public transport users. B．They asked passengers to hand in their phones. C．They hung fresh leaves and flowers in the carriage. D．They invited a yoga teacher to develop the yoga class. 9．Why did Joe stop looking at his phone this time? A．During the trip his phone was not working. B．He was busy doing his work. C．He did yoga and felt less stressful. D．He left his phone at home. 10．The best title for the passage is “_________”. A．Ways to kill boring time B．The first yoga class in Britain C．A yoga class on the train D．A train for young passengers 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$ 编写说明：基于中职学生英语知识能力普遍薄弱的学情特点，我们始终坚持“以生为本”的教育理念，深度融合支架式教学理论，深度解读最新的《中等职业学校英语课程标准》，匠心打造了契合职教高考命题特色的《英语 基础模块2》（高教版2023修订版）《一课一练》专辑，专辑共40练。 本卷为《英语 基础模块2》（高教版2023修订版） Unit 2 Health and Fitness （Culture Understanding）的课后作业。 《英语 基础模块2》（高教版2023修订版） Unit 2 Health and Fitness 一课一练（9） Culture Understanding 阅读理解：根据短文内容，从A、B、C、D四个选项中选出最佳答案（共10小题，每小题1分，共10分） A Do you like holidays but hate the increase in weight that follows? You are not alone. Holidays are happy days with pleasure and delicious food. Many people, however, are worried about the weight that comes along with the delicious food. With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don't have to turn away from the food that you enjoy. The following suggestions may be of some help to you. Don't miss meals. Before you leave home for a party, have a small, low-fat meal or fast food. This may help to keep you from getting too excited before delicious food. Begin with clear soup and fruits or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough. Better not have high-fat food. Choose lean meats. Fill your plate with salad and green vegetables. If you have a sweet tooth, try mints (薄荷) and fruits. They don't have fat content as cream and chocolate. Don't let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess calories (过多的热量). It is very necessary. 1. Holidays are happy days with pleasure but they may ______. A. bring weight problems B. bring you much trouble in your life C. make you worry about your life D. make you hate delicious food 2. Many people can't help putting on weight after the holidays because they ______. A. enjoy delicious food B. go to too many parties C. can't control themselves D. have a sweet tooth 3. In order to enjoy your holidays without putting on weight, you'd better ______. A. not take part in parties B. not eat high-fat food C. drink much water and have vegetables only D. turn away from delicious food 4. According to the passage, ______ is a necessary part to stop you from putting on weight. A. vegetables B. water C. salad D. taking exercise 5. Which of the following is a good way to burn off excess calories? A. Taking a break during holidays. B. Taking a walk for twenty minutes after a meal. C. Avoiding missing any meal. D. Turning away from your favourite food. 【答案】1．A 2．C 3．B 4．D 5．B 【解析】本文主要讲述了假期中人们容易因享受美食而增重，并提供了一些在假期中控制体重的建议。 1．根据第一段 “Do you like holidays but hate the increase in weight that follows?” 以及第二段 “Many people, however, are worried about the weight that comes along with the delicious food.” 可知，假期虽快乐，但可能带来体重问题。故选 A。 2．根据第二段 “the weight that comes along with the delicious food” 及第三段 “the idea is to enjoy the holidays but not to eat too much” 可知，人们假期后增重是因为无法控制自己，吃了过多美食。A 选项 “享受美食” 是表面原因，核心是无法控制；B、D 并非主要原因。故选 C。 3．根据文中 “Better not have high-fat food. Choose lean meats. Fill your plate with salad and green vegetables” 可知，避免吃高脂肪食物有助于不增重。A 选项 “不参加派对” 文中未提及；C “只吃蔬菜” 错误；D “远离美食” 与 “You don't have to turn away from the food that you enjoy” 不符。故选 B。 4．根据最后一段 “Don't let exercise take a break during the holidays... It is very necessary” 可知，锻炼是防止增重的必要部分。A、B、C 虽有提及，但并非 “necessary part”。故选 D。 5．根据最后一段 “A 20-minute walk after a meal can help burn off excess calories” 可知，饭后步行 20 分钟是燃烧多余热量的好方法。A、C、D 均不符合文意。故选 B。 B A train operator (运营商) from Britain has made traveling more enjoyable by organizing live yoga classes during journeys. To get the passengers in the right state of mind, the carriage (车厢) having yoga classes is hung with fresh green leaves and flowers to fill the carriage with relaxing perfume (香气). Two years ago, passengers on Heathrow Express Tranqui l Train did yoga for a while with Celest Pereira, a yoga teacher, who has developed a 12-minute seat-yoga class to help travelers relax. The class has been developed so travelers of all ages and abilities can exercise safely from their seats. And it’s believed to be the first time a yoga class has taken place on a moving train. Before the class, a study made by Heathrow Express found more than half of public transport users find travel stressful. “Traveling can get very fraught-there are lots of things to think about, like missing a train or a bus, getting lost, so it can be a very hard experience.By hosting these classes, we are hoping to reduce those pressures and help passengers be in the present moment, feel less nervous and relax themselves,” Celest Pereira said. Joe Bence, a 26-year-old passenger from London, was among those who took the seatyoga class. He said, “I have such a busy life and usually look at my phone on the train, but today I didn’t check it.” 6．What’s special about the yoga class? A．It is about 15 minutes long. B．It was developed by a worker on Heathrow Express Tranqui l Train. C．Only those young and healthy people can do it. D．It is the first yoga class done on a moving train. 7．What does the underlined word “fraught” in Paragraph 3 mean? A．Worrying. B．Boring. C．Amazing. D．Relaxing. 8．What didn’t workers probably do before the seat-yoga class? A．They did a study among public transport users. B．They asked passengers to hand in their phones. C．They hung fresh leaves and flowers in the carriage. D．They invited a yoga teacher to develop the yoga class. 9．Why did Joe stop looking at his phone this time? A．During the trip his phone was not working. B．He was busy doing his work. C．He did yoga and felt less stressful. D．He left his phone at home. 10．The best title for the passage is “_________”. A．Ways to kill boring time B．The first yoga class in Britain C．A yoga class on the train D．A train for young passengers 【答案】6．D 7．A 8．B 9．C 10．C 【导语】这是一篇说明文。主要介绍了英国希思罗机场快线推出了“火车上的瑜伽课”来帮助乘客放松身心。 【详解】 6．细节理解题。根据第二段“And it’s believed to be the first time a yoga class has taken place on a moving train. (据说这是第一次在行驶的火车上上瑜伽课。)”可知，该瑜伽课的特别之处在于它是第一次在行驶的火车上开设的瑜伽课。故选D。 7．词句猜测题。根据第三段画线词后的“there are lots of things to think about, like missing a train or a bus, getting lost, so it can be a very hard experience. (有很多事情需要考虑，比如错过火车或公共汽车，迷路，所以这可能是一次非常艰难的经历。)”可知，乘客有许多事情需要考虑，所以旅行可能是一次很艰难的经历。由此推知，这种旅行应该是令人担忧的，因此“令人担忧的”与划线单词词义吻合。故选A。 8．推理判断题。根据第一段中的“To get the passengers in the right state of mind, the carriage(车厢)having yoga classes is hung with fresh green leaves and flowers to fill the carriage with relaxing perfume(香气). (为了让乘客保持正确的心态，上瑜伽课的车厢挂上了新鲜的绿叶和鲜花，让车厢里充满了令人放松的香水)”可知，火车上放有新鲜的树叶和鲜花；根据第二段中的“Two years ago, passengers on Heathrow Express Tranqui l Train did yoga for a while with Celest Pereira, a yoga teacher, who has developed a 12-minute seat-yoga class to help travelers relax. (两年前，希思罗机场特快列车的乘客与瑜伽老师Celest Pereira一起做了一段时间的瑜伽，Celest Perira开发了一个12分钟的座位瑜伽课程来帮助旅行者放松。)”可推知，工作人员请了一位瑜伽老师设计课程；根据第三段中的“ Before the class, a study made by Heathrow Express found more than half of public transport users find travel stressful. (课前，希思罗机场快线的一项研究发现，超过一半的公共交通用户感到旅行压力很大。)”可知，希思罗机场快线还事先作了一项调查。综上可知，只有B项“ (他们要求乘客交出手机。)”未提及。故选B。 9．推理判断题。根据第三段中的“By hosting these classes, we are hoping to reduce those pressures and help passengers be in the present moment, feel less nervous and relax themselves (通过举办这些课程，我们希望减轻这些压力，帮助乘客活在当下，减少紧张感，放松自己)”以及最后一段“Joe Bence, a 26-year-old passenger from London, was among those who took the seatyoga class. He said, “I have such a busy life and usually look at my phone on the train, but today I didn’t check it.” (来自伦敦的26岁乘客乔·本斯是参加座位瑜伽课程的人之一。他说：“我的生活很忙，通常在火车上看手机，但今天我没有检查。”)”可知，乔·本斯之前在火车上会经常看手机，但在这次旅行中做了瑜伽，所以没看手机。由此可知，在火车上做瑜伽让顾客得到真正的放松，从而忘记玩手机。故选C。 10．主旨大意题。根据第一段“A train operator (运营商) from Britain has made traveling more enjoyable by organizing live yoga classes during journeys. (一位来自英国的火车运营商通过在旅途中组织现场瑜伽课程，使旅行更加愉快。)”以及通读全文可知，本文主要介绍了希思罗机场快线新开设的瑜伽课，故C项“火车上的瑜伽课”最适合作文章标题。故选C。 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$