【福建专用】Unit 2 Health and Fitness（Reading and Writing）-《英语 基础模块2》（高教版2023修订版）《一课一练》（原卷版+解析版）

编写说明：基于中职学生英语知识能力普遍薄弱的学情特点，我们始终坚持“以生为本”的教育理念，深度融合支架式教学理论，深度解读最新的《中等职业学校英语课程标准》，匠心打造了契合职教高考命题特色的《英语 基础模块2》（高教版2023修订版）《一课一练》专辑，专辑共40练。 本卷为《英语 基础模块2》（高教版2023修订版） Unit 2 Health and Fitness （Reading and Writing）的课后作业。 《英语 基础模块2》（高教版2023修订版） Unit 2 Health and Fitness 一课一练（8） Reading and Writing 阅读理解：根据短文内容，从A、B、C三个选项中选出最佳答案（共10小题，每小题1分，共10分） A Today, people want to keep healthy through sports and exercise. But some of them have some wrong ideas about it. “A plate of chicken is a good meal before games because it has much energy.” In fact, the best meal before games should have carbohydrates (碳水化合物). Food like potatoes, bread, bananas are rich in it, but chicken and meat are not. “The best time to exercise is early in the morning.” Morning is a good time to exercise, but it may not be suitable for you. If an afternoon or evening period is suitable for you, and you enjoy the feeling of getting healthier; you can choose any time to exercise. So there is no fixed time for you to exercise. “If you drink water when you exercise, you'll feel tired.” The fact is that you must have some water during breaks (休息时间) when you exercise. And after exercising, you must have enough water. If you don't drink enough water, you may feel tired. “Exercising every day is quite important.” Wrong. Too much exercise is bad for your health. You need to give your body a day of rest. 1.It is good for you to eat ______ before games. A. bananas B. chicken C. meat 2.The underlined word “fixed” probably means “______" in Chinese. A. 重要的 B. 困难的 C. 固定的 3.The writer would like you to ______. A. eat much meat before exercising B. drink enough water after exercising C. take exercise only in the morning 4.Which of the following is TRUE according to the passage? A. Don't drink water before you exercise, or you'll feel tired. B. Evening is the best time to exercise because it's always cool. C. Exercising too much is not good for you. 5.Which of the following will be the best title? A. Results of Sports and Exercise B. Best Time for Sports and Exercise C. Wrong Ideas About Sports and Exercise B “Americans are not as fit as they think they are,” says Dr. Moginnis of the US Department of Health and Human Services. That should come as a surprise, because in the US, fitness is something you cannot get away from. You'll see special stores full of books and cassettes telling you how to keep fit. You'll meet joggers in the park, and find at least one health club in every town. But the figures (数字) don't look so good. More than 30 percent of Americans smoke, and 80 to 90 percent still don't get enough exercise. The situation is worse among children, who spend too much time watching TV, and too little time running around. The American diet is less than perfect. Quick, ready-made food usually contains too much fat, salt and sugar. And as usual, it's the poorest families who eat the worst food. Eating well means spending what they don't have—more time and more money. Americans know that they have fitness problems. Many people feel they are too fat, even if their doctors don't agree. And 80 percent of people say they try to improve their fitness, even if they soon give up. 6. The main idea of the passage is ______ A. food and diet Americans have B. health and fitness of the Americans C. how to lose weight for the Americans 7. According to the writer, ______ A. Americans always think they are in pretty good health, but things are not like what they expect B. American children would rather have more exercise than watch TV C. most Americans have enough exercise but some don't 8. From the passage we learn that ______ A. although some people never think about health problems, the others do think about them and try to improve them B. most Americans want to keep fit and keep on doing exercise C. “keep fit” is a very common thing in America, and everyone knows its importance and enjoys doing it 9. Which of the following statements is TRUE? A. American food is much more perfect. B. Eating well doesn't need more time or money. C. The poorer a family is, the worse food they eat. 10. Generally speaking, the situation of Americans' health is ______ A. good B. very bad C. not too good 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$ 编写说明：基于中职学生英语知识能力普遍薄弱的学情特点，我们始终坚持“以生为本”的教育理念，深度融合支架式教学理论，深度解读最新的《中等职业学校英语课程标准》，匠心打造了契合职教高考命题特色的《英语 基础模块2》（高教版2023修订版）《一课一练》专辑，专辑共40练。 本卷为《英语 基础模块2》（高教版2023修订版） Unit 2 Health and Fitness （Reading and Writing）的课后作业。 《英语 基础模块2》（高教版2023修订版） Unit 2 Health and Fitness 一课一练（8） Reading and Writing 阅读理解：根据短文内容，从A、B、C三个选项中选出最佳答案（共10小题，每小题1分，共10分） A Today, people want to keep healthy through sports and exercise. But some of them have some wrong ideas about it. “A plate of chicken is a good meal before games because it has much energy.” In fact, the best meal before games should have carbohydrates (碳水化合物). Food like potatoes, bread, bananas are rich in it, but chicken and meat are not. “The best time to exercise is early in the morning.” Morning is a good time to exercise, but it may not be suitable for you. If an afternoon or evening period is suitable for you, and you enjoy the feeling of getting healthier; you can choose any time to exercise. So there is no fixed time for you to exercise. “If you drink water when you exercise, you'll feel tired.” The fact is that you must have some water during breaks (休息时间) when you exercise. And after exercising, you must have enough water. If you don't drink enough water, you may feel tired. “Exercising every day is quite important.” Wrong. Too much exercise is bad for your health. You need to give your body a day of rest. 1.It is good for you to eat ______ before games. A. bananas B. chicken C. meat 2.The underlined word “fixed” probably means “______" in Chinese. A. 重要的 B. 困难的 C. 固定的 3.The writer would like you to ______. A. eat much meat before exercising B. drink enough water after exercising C. take exercise only in the morning 4.Which of the following is TRUE according to the passage? A. Don't drink water before you exercise, or you'll feel tired. B. Evening is the best time to exercise because it's always cool. C. Exercising too much is not good for you. 5.Which of the following will be the best title? A. Results of Sports and Exercise B. Best Time for Sports and Exercise C. Wrong Ideas About Sports and Exercise 【答案】1．A 2．C 3．B 4．C 5．C 【导语】本文主要讲述了人们在运动锻炼方面存在的一些错误观念，并对这些观念进行了纠正。 【详解】 1．根据文中 “In fact, the best meal before games should have carbohydrates. Food like potatoes, bread, bananas are rich in it” 可知，赛前吃富含碳水化合物的食物好，香蕉属于这类食物。故选 A。 2．根据前文 “you can choose any time to exercise” 可知，锻炼时间可以任意选择，没有固定的时间，因此 “fixed” 意为 “固定的”。故选 C。 3．根据文中 “And after exercising, you must have enough water” 可知，作者希望人们运动后喝足够的水。故选 B。 4．根据文中 “Too much exercise is bad for your health” 可知，过量锻炼对健康不好，C 选项表述正确。A 选项错误，文中提到运动时休息期间必须喝水，不喝水才可能累；B 选项错误，文中说没有固定的最佳锻炼时间，晚上不一定是最好的；故选 C。 5．全文围绕人们在运动锻炼方面的错误观念展开，因此最佳标题是 “关于运动锻炼的错误观念”。故选 C。 B “Americans are not as fit as they think they are,” says Dr. Moginnis of the US Department of Health and Human Services. That should come as a surprise, because in the US, fitness is something you cannot get away from. You'll see special stores full of books and cassettes telling you how to keep fit. You'll meet joggers in the park, and find at least one health club in every town. But the figures (数字) don't look so good. More than 30 percent of Americans smoke, and 80 to 90 percent still don't get enough exercise. The situation is worse among children, who spend too much time watching TV, and too little time running around. The American diet is less than perfect. Quick, ready-made food usually contains too much fat, salt and sugar. And as usual, it's the poorest families who eat the worst food. Eating well means spending what they don't have—more time and more money. Americans know that they have fitness problems. Many people feel they are too fat, even if their doctors don't agree. And 80 percent of people say they try to improve their fitness, even if they soon give up. 6. The main idea of the passage is ______ A. food and diet Americans have B. health and fitness of the Americans C. how to lose weight for the Americans 7. According to the writer, ______ A. Americans always think they are in pretty good health, but things are not like what they expect B. American children would rather have more exercise than watch TV C. most Americans have enough exercise but some don't 8. From the passage we learn that ______ A. although some people never think about health problems, the others do think about them and try to improve them B. most Americans want to keep fit and keep on doing exercise C. “keep fit” is a very common thing in America, and everyone knows its importance and enjoys doing it 9. Which of the following statements is TRUE? A. American food is much more perfect. B. Eating well doesn't need more time or money. C. The poorer a family is, the worse food they eat. 10. Generally speaking, the situation of Americans' health is ______ A. good B. very bad C. not too good 【答案】6．B 7．A 8．A 9．C 10．C 【解析】本文主要围绕美国人的健康和健身状况展开，指出美国人并不像自己认为的那样健康，并分析了相关数据和问题，如吸烟、锻炼不足、饮食不合理等。 6．通读全文，第一段指出美国人并非如自认为的那样健康，第二段具体阐述了美国人在健康和健身方面存在的问题（吸烟、锻炼不足、饮食问题等），因此文章主旨是美国人的健康和健身状况。故选 B。 7．根据第一段 “Americans are not as fit as they think they are” 以及第二段中关于美国人健康问题的数据（30% 以上吸烟、80-90% 锻炼不足等）可知，美国人总认为自己健康状况不错，但实际情况并非如此。B 选项与文中 “children...spend too much time watching TV” 不符；C 选项与 “80 to 90 percent still don't get enough exercise” 不符；故选 A。 8．根据第二段 “Americans know that they have fitness problems...80 percent of people say they try to improve their fitness, even if they soon give up” 可知，尽管一些人很快放弃，但多数人意识到健康问题并尝试改善，A 选项正确。B 选项中 “keep on doing exercise” 与 “soon give up” 不符；C 选项 “everyone knows...enjoys doing it” 错误；故选 A。 9．根据第二段 “And as usual, it's the poorest families who eat the worst food” 可知，家庭越贫困，吃得越差，C 选项正确。A 选项与 “The American diet is less than perfect” 不符；B 选项与 “Eating well means spending what they don't have—more time and more money” 不符；故选 C。 10．文中提到美国人存在吸烟、锻炼不足、饮食不合理等问题，但并未描述为 “非常糟糕（very bad）” 或 “可怕（terrible）”，只是指出状况不佳，因此总体来说是 “not too good”。故选 C。 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$