阅读理解3-专项训练卷 2026版黑龙江省（职教高考）《英语考纲百套卷》第75卷（原卷版+解析版）

编写说明：2026版黑龙江省（春季高考）《英语考纲百套卷》，依据最新版《中等职业学校公共基础课课程标准》及历年真题编写。本套试卷共100份：第一部分是64份知识点训练卷。第二部分是词汇和语法、阅读理解、英汉互译等20份专项训练卷。第三部分是16份综合模拟卷。 本试卷是2026版黑龙江省（春季高考）《英语考纲百套卷》的第75卷，是阅读理解专项训练卷。 2026版黑龙江省（职教高考）《英语考纲百套卷》第75卷 专项训练卷·阅读理解3 考试时间：40分钟 满分：100分 班级 姓名 学号 成绩 一、阅读理解（阅读下列短文，短文后面有五个小题，从每小题所给的四个选项中，选出一个最佳选项。未选、错选或多选均不得分。共25小题，每小题4分, 满分100分。） （一） African Elephants—Giants of the Savanna African elephants are the largest land animals on Earth, living in the savannas, forests, and grasslands of sub-Saharan Africa. Unlike Asian elephants, African elephants have larger ears that look like the shape of Africa—this special feature helps them stay cool in hot weather by flapping their ears to release heat. These gentle giants mainly feed on plants. An adult African elephant can eat up to 300 kilograms of food every day, including grass, leaves, bark, and fruits. They spend about 16 to 18 hours a day looking for food because their bodies need lots of energy to support their huge size. African elephants also need a lot of water—they can drink up to 50 liters of water at one time and often travel long distances to find water holes, especially during dry seasons. Family is very important to African elephants. They live in groups led by older female elephants, called "matriarchs." The matriarchs have rich experience and guide the group to find food and avoid dangers, such as attacks from lions or poachers. Young elephants stay with their mothers for up to 10 years, learning how to survive in the wild. Sadly, African elephants are facing serious threats. Poaching（偷猎） for their ivory tusks has caused a sharp drop in their population. In addition, human activities like cutting down forests and expanding farmland have destroyed their living areas. To protect these amazing animals, many countries have made laws against ivory trading, and international organizations are working to set up protected areas for elephants. 1.What helps African elephants stay cool in hot weather? A. Their long trunks B. Their large ears shaped like Africa C. Their thick skin D. Their heavy bodies 2.How much food can an adult African elephant eat per day? A. Up to 100 kilograms B. Up to 200 kilograms C. Up to 300 kilograms D. Up to 400 kilograms 3.Who leads an African elephant group? A. Young male elephants B. Adult male elephants C. Older female elephants (matriarchs) D. Baby elephants 4.Why do African elephants spend most of their day looking for food? A. Because food is very hard to find in the savanna B. Because their bodies need much energy to support their large size C. Because they like to try different kinds of plants D. Because they need to store food for dry seasons 5.What is one of the main threats to African elephants? A. Lack of grass and fruits B. Poaching for their ivory tusks C. Cold weather in winter D. Competition with other animals for water 【答案】1.B 2.C 3.C 4.B 5.B 【导语】本文聚焦非洲象这一地球陆地上最大的动物，介绍了其核心特征与生存现状。首先提及非洲象的栖息地（非洲撒哈拉以南的稀树草原、森林和草原）及独特生理结构 —— 形似非洲大陆的大耳朵，该结构可通过扇动散热以适应炎热天气。接着阐述其食性：以植物为食，成年个体每日需进食约 300 公斤食物（如草、树叶等），且因庞大体型耗能高，每天要花 16-18 小时觅食，同时需大量饮水，旱季常长途跋涉寻找水源。还强调了非洲象的群居特性，它们以年长雌象（“母象首领”）为首的群体生活，幼象需与母亲共处约 10 年以学习野外生存技能。最后指出非洲象面临的严峻威胁，包括因象牙偷猎导致的种群数量锐减，以及人类砍伐森林、扩张农田对其栖息地的破坏，并提及多国通过立法禁止象牙贸易、国际组织建立保护区等保护措施。 【详解】 1.细节理解题。根据第一段 “African elephants have larger ears that look like the shape of Africa—this special feature helps them stay cool” 可知，非洲象的大耳朵帮助它们散热。 2.细节理解题。根据第二段 “An adult African elephant can eat up to 300 kilograms of food every day” 可知，成年非洲象每天吃 300 公斤食物。 3.细节理解题。根据第三段 “They live in groups led by older female elephants, called 'matriarchs'” 可知，象群由年长雌象（母象首领）带领。 4.细节理解题。根据第二段 “they spend about 16 to 18 hours a day looking for food because their bodies need lots of energy to support their huge size” 可知，找食物时间长是因为需要能量支撑庞大体型。 5.细节理解题。根据第四段 “Poaching for their ivory tusks has caused a sharp drop in their population” 可知，偷猎象牙是主要威胁之一。 （二） Healthy Eating Habits for Teenagers As a teenager, your body is growing and developing fast, so having healthy eating habits is key to keeping your body strong and your mind sharp. Many teenagers like to eat snacks like chips, candies, and fast food, but these foods are high in sugar, salt, and unhealthy fats—eating too much of them can lead to weight gain and even health problems like high blood pressure later in life. A balanced diet for teenagers should include three main food groups. First, whole grains like brown rice, whole-wheat bread, and oats provide energy for studying and playing sports. Second, protein-rich foods such as eggs, milk, chicken, fish, and beans help build and repair your muscles and organs. Third, fruits and vegetables are full of vitamins and minerals—for example, carrots are rich in vitamin A (good for eyesight), and oranges have lots of vitamin C (which helps fight colds). It’s also important to pay attention to how you eat. Skipping breakfast is a bad habit—breakfast gives you the energy to start your day, so even a small breakfast like a glass of milk and a piece of whole-wheat bread is better than nothing. Eating slowly and chewing food well helps your stomach digest food more easily. In addition, you should drink enough water every day—sugary drinks like cola or juice drinks are not good choices, as they have too much sugar and no real nutrition. Developing healthy eating habits now will not only keep you healthy as a teenager but also help you stay in good health when you grow up. It’s never too late to start making small changes to your diet, like adding a vegetable to your lunch or choosing fruit instead of candy for a snack. 6.Why is healthy eating important for teenagers? A. Because it helps them look more attractive B. Because their bodies are growing and need proper nutrition C. Because it makes them better at sports than others D. Because it helps them get better grades in exams 7.Which of the following is an unhealthy snack for teenagers? A. Apples B. Chips C. Yogurt D. Nuts 8.What food group provides energy for studying and sports? A. Whole grains (brown rice, whole-wheat bread) B. Protein-rich foods (eggs, fish) C. Fruits and vegetables (carrots, oranges) D. Sugary drinks (cola, juice drinks) 9.Why is skipping breakfast a bad habit? A. Because breakfast is the most expensive meal of the day B. Because it makes you feel hungry and unable to focus on studies C. Because you will have to eat more at lunch D. Because it is not allowed by most schools 10.What can we learn from the passage? A. Teenagers should eat as much protein as possible B. Small changes to the diet can help develop healthy habits C. Fruits are not as important as vegetables for health D. Fast food is good for teenagers if eaten once a week 【答案】6.B 7.B 8.A 9.B 10.B 【导语】本文围绕青少年健康饮食习惯展开，强调其对青少年身体发育与健康的重要性。首先指出青少年身体快速生长，需健康饮食维持身体强健与思维敏捷，同时批判了青少年偏好的薯片、糖果等零食（高糖、高盐、高脂肪）可能导致体重增加及未来健康问题（如高血压）。随后介绍青少年均衡饮食需涵盖的三大类食物：全谷物（提供学习与运动所需能量）、富含蛋白质的食物（帮助肌肉与器官生长修复）、蔬果（富含维生素与矿物质，举例说明胡萝卜的维生素 A 和橙子的维生素 C 功效）。还提及健康的饮食方式：不挑食（不吃早餐会缺乏日间能量，即使简单早餐也比不吃好）、细嚼慢咽（助力消化）、足量饮水（避免含糖饮料，因其高糖且无实质营养）。最后总结，当下养成健康饮食习惯不仅有益青少年时期健康，也能保障成年后的健康，且从饮食小改变（如午餐加蔬菜、用水果替代糖果）开始养成习惯永远不晚。 【详解】 6.细节理解题。根据第一段 “your body is growing and developing fast, so having healthy eating habits is key to keeping your body strong” 可知，青少年身体发育需要营养，所以健康饮食重要。 7.细节理解题。根据第一段 “many teenagers like to eat snacks like chips, candies, and fast food, but these foods are high in sugar, salt, and unhealthy fats” 可知，薯片是不健康零食。） 8.细节理解题。根据第二段 “whole grains like brown rice... provide energy for studying and playing sports” 可知，全谷物提供能量。 9.细节理解题。根据第三段 “breakfast gives you the energy to start your day” 可知，不吃早餐会缺乏能量，影响学习专注度。 10.推理判断题。根据最后一段 “it’s never too late to start making small changes to your diet” 可知，饮食小改变能养成健康习惯。 （三） Smart Transportation in Modern Cities In recent years, many big cities around the world have been working to build "smart transportation systems" to solve problems like traffic jams, air pollution, and high travel time. These systems use technology to make transportation more efficient, convenient, and eco-friendly. One popular part of smart transportation is the "smart bus system." In some cities, buses are equipped with GPS and real-time tracking devices. Passengers can use their phones to check when the next bus will arrive—this way, they don’t have to wait at the bus stop for a long time. Some smart buses also have Wi-Fi and charging ports, making the trip more comfortable. In addition, bus lanes are separated from other traffic, so buses can run faster without being stuck in jams. Another important development is the use of electric vehicles (EVs). Unlike traditional cars that run on gasoline, EVs use electricity, so they produce no exhaust fumes (废气) and help reduce air pollution. Many cities have built more charging stations for EVs, making it easier for people to switch from gasoline cars to EVs. Some cities even offer discounts or free parking for EV owners to encourage more people to use them. Carpooling and ride-sharing services are also becoming more popular. Apps like Uber and Didi allow people to share a car with others who are going to the same direction. This not only reduces the number of cars on the road (helping with traffic jams) but also saves money for passengers. For short trips, shared bikes and electric scooters are a good choice—they are cheap, easy to use, and do not cause pollution. Smart transportation is changing the way we travel. It not only makes our daily trips easier but also helps protect the environment. As technology continues to develop, we can expect even more innovative transportation solutions in the future. 11.What is the main purpose of building smart transportation systems? A. To make transportation more expensive B. To solve problems like traffic jams and air pollution C. To encourage people to buy more cars D. To replace all public transportation with private cars 12.How can passengers check the arrival time of smart buses? A. By asking the bus driver B. By waiting at the bus stop C. By using their phones with real-time tracking D. By listening to the radio 13.Why are electric vehicles (EVs) good for the environment? A. They run faster than traditional cars B. They use less electricity than other vehicles C. They produce no exhaust fumes and reduce air pollution D. They are cheaper than traditional cars 14.What is one advantage of carpooling? A. It increases the number of cars on the road B. It helps save money for passengers C. It makes trips longer and more tiring D. It requires people to drive their own cars 15.Which of the following is a good choice for short trips in smart cities? A. Gasoline cars B. Shared bikes and electric scooters C. Smart buses D. Trains 【答案】11.B 12.C 13.C 14.B 15.B 【导语】本文介绍了现代城市中 “智能交通系统” 的发展、组成及意义。开篇说明近年来全球大城市打造智能交通系统的背景 —— 为解决交通拥堵、空气污染、出行时间长等问题，核心目标是让交通更高效、便捷、环保。随后逐一介绍智能交通系统的关键组成部分：智能公交系统（配备 GPS 与实时追踪设备，乘客可通过手机查公交到站时间，部分公交有 Wi-Fi 和充电口，且公交专用道保障行驶速度）、电动汽车（无需汽油，零废气排放以减少污染，城市增设充电站并提供优惠政策鼓励使用）、拼车与共享出行服务（通过 APP 实现同方向人员拼车，减少道路车辆以缓解拥堵并为乘客省钱，短途出行可选择共享单车与电动滑板车，经济环保）。最后总结，智能交通正改变人们的出行方式，既简化日常出行，又利于环境保护，且随着科技发展，未来将有更多创新交通方案。 【详解】 11.细节理解题。根据第一段 “to solve problems like traffic jams, air pollution, and high travel time” 可知，智能交通旨在解决交通拥堵、污染等问题。 12.细节理解题。根据第二段 “Passengers can use their phones to check when the next bus will arrive” 可知，用手机查实时到站时间。 13.C They produce no exhaust fumes and reduce air pollution 解析：细节理解题。根据第三段 “EVs use electricity, so they produce no exhaust fumes and help reduce air pollution” 可知，电动车无废气，减少污染。 14.细节理解题。根据第四段 “this not only reduces... but also saves money for passengers” 可知，拼车能帮乘客省钱。 15.细节理解题。根据第四段 “For short trips, shared bikes and electric scooters are a good choice” 可知，短途适合共享单车和电动滑板车。 （四） Education is very important for everyone. It can help us learn knowledge and skills. We can go to school to get education. At school, we learn many subjects, like math, Chinese and English. Teachers help us learn. They explain difficult things and answer our questions. We also learn to get along with classmates. School is not only a place to learn knowledge, but also a place to make friends.​ After school, we can read books or take part in after-school activities to learn more. Education can help us have a better future.​ 16.Why is education important?​ A. Because it can make us rich. B. Because it can help us learn knowledge and skills. C. Because it can make us famous. D. Because it can help us travel around the world.​ 17.What subjects do we learn at school?​ A. Math, Chinese and English. B. Music, art and P.E. C. History, geography and biology. D. All of the above.​ 18.What do teachers do?​ A. They play with students. B. They explain difficult things and answer questions. C. They cook food for students. D. They drive students to school.​ 19.What is the underlined phrase “get along with” mean?​ A. 与…… 争吵 B. 与…… 玩耍 C. 与…… 相处 D. 与…… 竞争​ 20.What can we do after school to learn more?​ A. Watch TV all day. B. Play computer games. C. Read books or take part in after-school activities. D. Sleep at home.​ 【答案】16. B. 17. A. 18. B. 19. C. 20. C. 【导语】本文围绕 “教育的重要性” 展开，强调教育对每个人都至关重要，它能帮助人们学习知识与技能，而学校是接受教育的主要场所。在学校里，人们会学习数学、语文、英语等多种学科，老师会帮助学生学习 —— 讲解难题、解答疑问；同时，学生还能学会与同学相处，学校既是学习知识的地方，也是结交朋友的地方。此外，放学后还可以通过读书或参加课外活动进一步学习，最终点明教育能帮助人们拥有更美好的未来。 【详解】 16. 细节理解题，考查对 “教育重要性原因” 的核心信息定位能力，需快速找到原文中直接解释教育意义的句子。 文章首段明确提到 “Education is very important for everyone. It can help us learn knowledge and skills.”（教育对每个人都很重要，它能帮助我们学习知识和技能）。 选项 B 与原文表述完全一致，直接点明教育的重要性；选项 A “让我们变富有”、C “让我们变有名”、D “帮助我们环游世界” 均未在文中提及，属于无关干扰项，排除。 综上，正确答案为 B。 17. 细节理解题，考查对 “学校所学学科” 的具体信息提取能力，需聚焦文中明确列举的学科内容。 文中提到 “At school, we learn many subjects, like math, Chinese and English.”（在学校，我们学习很多学科，比如数学、语文和英语）。 选项 A 与原文列举的学科完全一致；选项 B“音乐、美术、体育”、C“历史、地理、生物” 虽可能是学校学科，但原文未提及，选项 D “以上全部” 因 B、C 未被原文列举，故排除。综上，正确答案为 A。 18. 细节理解题，考查对 “教师职责” 的信息定位能力，需找到文中描述教师行为的句子。 文中第二段提到 “Teachers help us learn. They explain difficult things and answer our questions.”（老师帮助我们学习，他们讲解难题并解答我们的疑问）。 选项 B 与原文描述的教师职责一致；选项 A “和学生玩耍”、C “为学生做饭”、D “开车送学生上学” 均未在文中提及，排除。综上，正确答案为 B。 19. 词义猜测题，考查结合上下文语境（学校场景 + 人际关系）推断短语含义的能力，需通过 “学校中师生、同学的互动逻辑” 推导语义。 文中提到 “We also learn to get along with classmates. School is not only a place to learn knowledge, but also a place to make friends.”（我们还学会和同学 get along with，学校不仅是学习知识的地方，也是交朋友的地方）。 “交朋友” 是学校人际关系的积极结果，因此 “get along with classmates” 应体现积极的同学互动，而非消极行为（争吵、竞争）或简单的 “玩耍”。 排除选项：选项 A“与…… 争吵”（消极）、B“与…… 玩耍”（浅层互动，未体现 “相处” 的持续性）、D“与…… 竞争”（消极）均不符合语境；选项 C“与…… 相处” 符合 “学校交友” 的积极场景，语义通顺。综上，正确答案为 C。 20. 细节理解题，考查对 “放学后学习方式” 的信息提取能力，需聚焦文中关于 “课后学习” 的描述。 文中最后一段提到 “After school, we can read books or take part in after-school activities to learn more.”（放学后，我们可以读书或参加课外活动来学习更多知识）。 选项 C 与原文表述完全一致；选项 A “整天看电视”、B “玩电脑游戏”、D “在家睡觉” 均不属于 “学习更多知识” 的方式，排除。综上，正确答案为 C。 （五） Nature is beautiful. There are many mountains, rivers and forests. Mountains are high and strong. Many animals live in the mountains. Rivers are clear and flowing. They provide water for plants and animals.​ Forests are full of trees. Trees can make the air fresh. They are home to many birds and animals. We should love nature and protect it. We shouldn't cut down too many trees or pollute rivers.​ If we protect nature, we can have a better environment to live in. And we can enjoy the beauty of nature every day.​ 21.What is in nature?​ A. Mountains, rivers and forests. B. Buildings and roads. C. Cars and buses. D. Factories and farms.​ 22.What do rivers provide for plants and animals?​ A. Food. B. Water. C. Shelter. D. Air.​ 23.What can trees do?​ A. Make the air fresh. B. Pollute the environment. C. Cut down themselves. D. Drive animals away.​ 24.What shouldn't we do to protect nature?​ A.Plant trees. B. Cut down too many trees. C. Save water. D. Keep rivers clean.​ 25.What is the main idea of the passage?​ A.The beauty of mountains. B. The importance of rivers. C. We should protect nature. D. Animals in forests. 【答案】21. A. 22. B. 23. A. 24. B. 25. C. 【导语】本文围绕 “自然” 展开，首先描绘了自然的美好：包含高山、河流与森林 —— 高山高大坚固，是许多动物的栖息地；河流清澈流动，为动植物提供水源；森林里满是树木，树木能净化空气，也是众多鸟类和动物的家园。接着文章明确呼吁人们要热爱并保护自然，指出不应过度砍伐树木或污染河流。最后强调，保护自然能让我们拥有更宜居的环境，也能让我们每天都欣赏到自然之美，核心传递 “保护自然” 的重要性。 【详解】 21. 细节理解题，考查对 “自然中包含的事物” 这一基础信息的定位能力，需找到原文中直接列举自然元素的句子。 文章开篇提到 “Nature is beautiful. There are many mountains, rivers and forests.”（自然很美丽，其中有许多高山、河流和森林）。 选项 A 与原文列举的自然元素完全一致；选项 B “建筑和道路”、C “汽车和公交车”、D “工厂和农场” 均是人类活动产生的设施，不属于 “自然” 范畴，排除。 综上，正确答案为 A。 22. 细节理解题，考查对 “河流对动植物的作用” 的信息提取能力，需聚焦文中关于河流功能的描述。 文中第一段提到 “Rivers are clear and flowing. They provide water for plants and animals.”（河流清澈且流动，它们为动植物提供水源）。 选项 B “Water” 与原文 “provide water” 表述一致；选项 A “食物”、C “庇护所”、D “空气” 均未在文中提及是河流提供的，排除。综上，正确答案为 B。 23. 细节理解题，考查对 “树木作用” 的信息定位能力，需找到文中描述树木功能的句子，排除与原文相悖的选项。 文中第二段提到 “Forests are full of trees. Trees can make the air fresh.”（森林里满是树木，树木能让空气变得清新）。 选项 A 与原文表述完全一致，符合树木的积极作用； 选项 B “污染环境”、D “赶走动物” 均是消极行为，与原文中树木的正面作用矛盾； 选项 C “自己砍伐自己” 不符合逻辑，排除。综上，正确答案为 A。 24. 细节理解题（反向选择），考查对 “保护自然的禁忌行为” 的信息筛选能力，需先明确 “不应做的事”，再匹配选项。 文中第二段提到 “We should love nature and protect it. We shouldn't cut down too many trees or pollute rivers.”（我们应该热爱并保护自然，不应过度砍伐树木或污染河流）。 选项 A “种树”、C “节约用水”、D “保持河流清洁” 均是保护自然的积极行为；选项 B “过度砍伐树木” 是原文明确指出的 “不应做的事”，符合题意。 综上，正确答案为 B。 25. 主旨大意题，考查对文章整体核心思想的概括能力，需区分 “细节（自然元素的特点）” 与 “主旨（核心观点）”，避免以偏概全。 文章前半部分（第一段）描述 “自然的组成与各元素的特点”，是为了铺垫 “自然的美好”；后半部分（第二段、第三段）明确提出 “要保护自然” 的呼吁，并说明 “保护自然的禁忌” 和 “保护自然的好处”，核心观点是 “保护自然”。 选项 A “高山的美”、B “河流的重要性”、D “森林里的动物” 均是原文中 “自然元素的细节”，无法概括全文； 选项 C “我们应该保护自然” 涵盖了文章的呼吁和核心目的，符合主旨。 综上，正确答案为 C。 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$ 编写说明：2026版黑龙江省（春季高考）《英语考纲百套卷》，依据最新版《中等职业学校公共基础课课程标准》及历年真题编写。本套试卷共100份：第一部分是64份知识点训练卷。第二部分是词汇和语法、阅读理解、英汉互译等20份专项训练卷。第三部分是16份综合模拟卷。 本试卷是2026版黑龙江省（春季高考）《英语考纲百套卷》的第75卷，是阅读理解专项训练卷。 2026版黑龙江省（职教高考）《英语考纲百套卷》第75卷 专项训练卷·阅读理解3 考试时间：40分钟 满分：100分 班级 姓名 学号 成绩 一、阅读理解（阅读下列短文，短文后面有五个小题，从每小题所给的四个选项中，选出一个最佳选项。未选、错选或多选均不得分。共25小题，每小题4分, 满分100分。） （一） African Elephants—Giants of the Savanna African elephants are the largest land animals on Earth, living in the savannas, forests, and grasslands of sub-Saharan Africa. Unlike Asian elephants, African elephants have larger ears that look like the shape of Africa—this special feature helps them stay cool in hot weather by flapping their ears to release heat. These gentle giants mainly feed on plants. An adult African elephant can eat up to 300 kilograms of food every day, including grass, leaves, bark, and fruits. They spend about 16 to 18 hours a day looking for food because their bodies need lots of energy to support their huge size. African elephants also need a lot of water—they can drink up to 50 liters of water at one time and often travel long distances to find water holes, especially during dry seasons. Family is very important to African elephants. They live in groups led by older female elephants, called "matriarchs." The matriarchs have rich experience and guide the group to find food and avoid dangers, such as attacks from lions or poachers. Young elephants stay with their mothers for up to 10 years, learning how to survive in the wild. Sadly, African elephants are facing serious threats. Poaching（偷猎） for their ivory tusks has caused a sharp drop in their population. In addition, human activities like cutting down forests and expanding farmland have destroyed their living areas. To protect these amazing animals, many countries have made laws against ivory trading, and international organizations are working to set up protected areas for elephants. 1.What helps African elephants stay cool in hot weather? A. Their long trunks B. Their large ears shaped like Africa C. Their thick skin D. Their heavy bodies 2.How much food can an adult African elephant eat per day? A. Up to 100 kilograms B. Up to 200 kilograms C. Up to 300 kilograms D. Up to 400 kilograms 3.Who leads an African elephant group? A. Young male elephants B. Adult male elephants C. Older female elephants (matriarchs) D. Baby elephants 4.Why do African elephants spend most of their day looking for food? A. Because food is very hard to find in the savanna B. Because their bodies need much energy to support their large size C. Because they like to try different kinds of plants D. Because they need to store food for dry seasons 5.What is one of the main threats to African elephants? A. Lack of grass and fruits B. Poaching for their ivory tusks C. Cold weather in winter D. Competition with other animals for water （二） Healthy Eating Habits for Teenagers As a teenager, your body is growing and developing fast, so having healthy eating habits is key to keeping your body strong and your mind sharp. Many teenagers like to eat snacks like chips, candies, and fast food, but these foods are high in sugar, salt, and unhealthy fats—eating too much of them can lead to weight gain and even health problems like high blood pressure later in life. A balanced diet for teenagers should include three main food groups. First, whole grains like brown rice, whole-wheat bread, and oats provide energy for studying and playing sports. Second, protein-rich foods such as eggs, milk, chicken, fish, and beans help build and repair your muscles and organs. Third, fruits and vegetables are full of vitamins and minerals—for example, carrots are rich in vitamin A (good for eyesight), and oranges have lots of vitamin C (which helps fight colds). It’s also important to pay attention to how you eat. Skipping breakfast is a bad habit—breakfast gives you the energy to start your day, so even a small breakfast like a glass of milk and a piece of whole-wheat bread is better than nothing. Eating slowly and chewing food well helps your stomach digest food more easily. In addition, you should drink enough water every day—sugary drinks like cola or juice drinks are not good choices, as they have too much sugar and no real nutrition. Developing healthy eating habits now will not only keep you healthy as a teenager but also help you stay in good health when you grow up. It’s never too late to start making small changes to your diet, like adding a vegetable to your lunch or choosing fruit instead of candy for a snack. 6.Why is healthy eating important for teenagers? A. Because it helps them look more attractive B. Because their bodies are growing and need proper nutrition C. Because it makes them better at sports than others D. Because it helps them get better grades in exams 7.Which of the following is an unhealthy snack for teenagers? A. Apples B. Chips C. Yogurt D. Nuts 8.What food group provides energy for studying and sports? A. Whole grains (brown rice, whole-wheat bread) B. Protein-rich foods (eggs, fish) C. Fruits and vegetables (carrots, oranges) D. Sugary drinks (cola, juice drinks) 9.Why is skipping breakfast a bad habit? A. Because breakfast is the most expensive meal of the day B. Because it makes you feel hungry and unable to focus on studies C. Because you will have to eat more at lunch D. Because it is not allowed by most schools 10.What can we learn from the passage? A. Teenagers should eat as much protein as possible B. Small changes to the diet can help develop healthy habits C. Fruits are not as important as vegetables for health D. Fast food is good for teenagers if eaten once a week （三） Smart Transportation in Modern Cities In recent years, many big cities around the world have been working to build "smart transportation systems" to solve problems like traffic jams, air pollution, and high travel time. These systems use technology to make transportation more efficient, convenient, and eco-friendly. One popular part of smart transportation is the "smart bus system." In some cities, buses are equipped with GPS and real-time tracking devices. Passengers can use their phones to check when the next bus will arrive—this way, they don’t have to wait at the bus stop for a long time. Some smart buses also have Wi-Fi and charging ports, making the trip more comfortable. In addition, bus lanes are separated from other traffic, so buses can run faster without being stuck in jams. Another important development is the use of electric vehicles (EVs). Unlike traditional cars that run on gasoline, EVs use electricity, so they produce no exhaust fumes (废气) and help reduce air pollution. Many cities have built more charging stations for EVs, making it easier for people to switch from gasoline cars to EVs. Some cities even offer discounts or free parking for EV owners to encourage more people to use them. Carpooling and ride-sharing services are also becoming more popular. Apps like Uber and Didi allow people to share a car with others who are going to the same direction. This not only reduces the number of cars on the road (helping with traffic jams) but also saves money for passengers. For short trips, shared bikes and electric scooters are a good choice—they are cheap, easy to use, and do not cause pollution. Smart transportation is changing the way we travel. It not only makes our daily trips easier but also helps protect the environment. As technology continues to develop, we can expect even more innovative transportation solutions in the future. 11.What is the main purpose of building smart transportation systems? A. To make transportation more expensive B. To solve problems like traffic jams and air pollution C. To encourage people to buy more cars D. To replace all public transportation with private cars 12.How can passengers check the arrival time of smart buses? A. By asking the bus driver B. By waiting at the bus stop C. By using their phones with real-time tracking D. By listening to the radio 13.Why are electric vehicles (EVs) good for the environment? A. They run faster than traditional cars B. They use less electricity than other vehicles C. They produce no exhaust fumes and reduce air pollution D. They are cheaper than traditional cars 14.What is one advantage of carpooling? A. It increases the number of cars on the road B. It helps save money for passengers C. It makes trips longer and more tiring D. It requires people to drive their own cars 15.Which of the following is a good choice for short trips in smart cities? A. Gasoline cars B. Shared bikes and electric scooters C. Smart buses D. Trains （4） ​ Education is very important for everyone. It can help us learn knowledge and skills. We can go to school to get education. At school, we learn many subjects, like math, Chinese and English. Teachers help us learn. They explain difficult things and answer our questions. We also learn to get along with classmates. School is not only a place to learn knowledge, but also a place to make friends.​ After school, we can read books or take part in after-school activities to learn more. Education can help us have a better future.​ 16.Why is education important?​ A. Because it can make us rich. B. Because it can help us learn knowledge and skills. C. Because it can make us famous. D. Because it can help us travel around the world.​ 17.What subjects do we learn at school?​ A. Math, Chinese and English. B. Music, art and P.E. C. History, geography and biology. D. All of the above.​ 18.What do teachers do?​ A. They play with students. B. They explain difficult things and answer questions. C. They cook food for students. D. They drive students to school.​ 19.What is the underlined phrase “get along with” mean?​ A. 与…… 争吵 B. 与…… 玩耍 C. 与…… 相处 D. 与…… 竞争​ 20.What can we do after school to learn more?​ A. Watch TV all day. B. Play computer games. C. Read books or take part in after-school activities. D. Sleep at home.​ （五） Nature is beautiful. There are many mountains, rivers and forests. Mountains are high and strong. Many animals live in the mountains. Rivers are clear and flowing. They provide water for plants and animals.​ Forests are full of trees. Trees can make the air fresh. They are home to many birds and animals. We should love nature and protect it. We shouldn't cut down too many trees or pollute rivers.​ If we protect nature, we can have a better environment to live in. And we can enjoy the beauty of nature every day.​ 21.What is in nature?​ A. Mountains, rivers and forests. B. Buildings and roads. C. Cars and buses. D. Factories and farms.​ 22.What do rivers provide for plants and animals?​ A. Food. B. Water. C. Shelter. D. Air.​ 23.What can trees do?​ A. Make the air fresh. B. Pollute the environment. C. Cut down themselves. D. Drive animals away.​ 24.What shouldn't we do to protect nature?​ A.Plant trees. B. Cut down too many trees. C. Save water. D. Keep rivers clean.​ 25.What is the main idea of the passage?​ A.The beauty of mountains. B. The importance of rivers. C. We should protect nature. D. Animals in forests. 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$