内容正文:
Unit 3 Sound Body, Sound Mind
Unit 3 课时5 Grammar in Use 分层作业
核心知识速记
03拓展培优
01基础达标
04思维进阶
02能力提升
(
词汇
1.
seem v.好像,似乎
2.
unhealthy adj.不健康的
3.
empty adj.空的;无意义的
4.
stomach n.胃
5.
living n.生活方式adj.生活的;活着的
6.
nonsense n.胡扯;谬论;胡言乱语
7.
improper adj.不正确的;不适当的;不诚实的
8.
clearly adv.明显地;清楚地,清晰地
9.
sleepy adj.困倦的;瞌睡的
10.
worse adj.更差的;更糟的;更坏的
11.
rid
v.摆脱
12.
fridge (refrigerator )
n.冰箱
13.w
eight
n.重量
句型
1.
He became a non-smoker in order to keep healthy.他为了保持健康戒了烟。
2.
Seafood may seem to disagree with some people.
海鲜可能似乎不适合某些人的体质。/ 有些人可能吃不惯海鲜。
3.
Hamburgers may taste delicious, but it is unhealthy to eat too many of them.
汉堡包也许很好吃,但吃太多对健康不利。
4.
It is incorrect to do sports with an empty stomach.空腹做运动是不对的。/
5.
I stayed up to watch the soccer game last night. I need to get some sleep now.
我昨晚熬夜看足球赛了。现在需要睡会儿觉。
6.
You can watch the games online next day. You needn't stay up. You need to take care of yourself.
你可以第二天在网上看比赛。你不必熬夜。你需要照顾好自己。
7.
Thank you for your advice.好的。谢谢你的建议。
)
一、单词拼写
1.If you want to lose your __________ (重量), you’d better eat less meat and take more exercise.
2.After enough sleep, your brain can deal with difficult problems more (清晰地).
3.Using phones late at night makes you feel (困倦的) the next day.
4.Keeping a clean (生活) space reduces dust so we can breathe healthier.
5.Before hard exercise, don’t keep an (空的) stomach.
6.To keep a positive mind, we should stay away from (不健康的) feelings.
7.It (看来) that he didn’t like beef before.
8.Daniel felt sad because he did (bad) than any other student.
9.It’s not surprising to see so many fans at the c .
10.I like Biology class and I know the cow has four (胃).
二、单项选择
11.—Mum, must I finish my homework before I hang out with my friends?
—No, you ________ . Tomorrow is Sunday and you can do your homework then.
A.doesn’t have to B.mustn’t C.needn’t
12.You have already tried your best, so you ________ worry about it too much.
A.can’t B.may not C.needn’t D.mustn’t
13.You __________ return the book today. You can keep it until next week.
A.needn’t B.shouldn’t C.mustn’t D.can’t
14.You _________ buy anything because we have got enough for the picnic.
A.needn’t to B.don’t need to C.need to D.don’t need
15.—Must I finish my homework now? — _______ .
A.No, you needn’t. B.Yes you need. C.No, you mustn’t. D.No, you can’t.
16.—Could we read storybooks right now?
—No, you ________. You must finish the work first.
A.needn’t B.won’t C.mustn’t D.can’t
17.We ________ use glass bottles. We ________ use too many plastic bottles.
A.should; should B.shouldn’t; should C.should; shouldn’t
18.—______ you please take the dog for a walk?
—OK, but I want to watch one show first.
A.May B.Must C.Need D.Could
19.—________ you please take out the rubbish, Mike?
—Yes, sure. I will do it at once.
A.Must B.Should C.Could D.Might
20.—Mr. White, must I hand in my homework now?
—No, you ________. You can give it to me tomorrow.
A.mustn’t B.shouldn’t C.won’t D.needn’t
三、完形填空
I’m a middle school student. Years ago, I had some bad 21 . I hardly had breakfast because I usually got up 22 . I didn’t like exercising. I 23 exercised once or twice a month. In the evening, I always watched TV for more than two hours. Then I 24 the Internet. I liked to play computer games and phone games. So I often stayed up late. My parents thought staying up late was bad for my health, so they were not 25 with that.
One day, I fainted (晕倒) in a PE class. When I 26 , I was in hospital. The doctor said that my classmates sent me here. He said that I was in poor 27 . Then he told me to eat breakfast every day and do more exercise.
From then on, I decided to 28 my bad habits. Now I usually get up early and have a good breakfast. After school, I always 29 sports with my friends. It is fun and 30 for my health. Now I’m getting stronger and stronger.
21.A.activities B.habits C.hobbies D.programs
22.A.early B.quickly C.late D.slowly
23.A.only B.hardly C.never D.ever
24.A.sold B.cut C.bought D.used
25.A.pleased B.bored C.angry D.busy
26.A.stood up B.dressed up C.woke up D.got up
27.A.mind B.advice C.experience D.health
28.A.give back B.give away C.give up D.give out
29.A.watch B.play C.plan D.discuss
30.A.difficult B.creative C.good D.bad
一、语法选择
John Denerly, an English man, celebrated (庆祝) his hundredth birthday on a day in the twentieth century. Here’s what he said about how to keep healthy.
“ 1 healthy, I only eat fresh and natural food, and I think salty food is 2 . 3 too much salty or sugary food is harmful (有害的) to my body, so I 4 have it,” he said. “And when I was young, I got plenty of exercise while I was working in the fields. Now I walk 10,000 steps 5 day. I don’t need to be looked after at all.” About sleep, he continued, “Thanks 6 good sleep habits, I get at least seven hours’ sleep every night. What’s more, I keep studying every day. Reading 7 me a lot of fun.” “Oh, one more thing, I 8 smoke. It’s dangerous and it harms my body. But I drink a small cup of wine every day.”
Although we don’t expect (期望) to live to be a hundred years old, we should learn how to live 9 him. It’s 10 that a healthy diet, enough sleep, regular exercise and enjoying study are the secrets (秘密) to a long life.
1.A.Keep B.Keeping C.To keep D.Keeps
2.A.health B.healthy C.unhealthily D.unhealthy
3.A.Eating B.Eat C.Eats D.Ate
4.A.always B.usually C.hardly ever D.often
5.A.a B.an C.the D./
6.A.to B.for C.at D.on
7.A.give B.gave C.gives D.giving
8.A.always B.never C.usually D.sometimes
9.A.by B.for C.at D.from
10.A.think B.thinks C.thought D.to think
二、阅读理解
A
Do you like aerobic (有氧的) exercise such as running, biking or swimming? Aerobic exercise is good for our health. For example, people who often get aerobic exercise enjoy a life three to four years more than those who do not.
People get less aerobic exercise than ever before. One of the reasons is television. In the United States, for example, people watch four hours of TV a day, but only spend 27 minutes doing exercise! A lot of doctors are worried about that and they say people who do not exercise are more possible to be tired or unhappy.
Schools are trying to solve (解决) this problem. They have two or three more PE classes in a week. In P.E. classes teachers teach students how to play, eat and exercise. Through the subject, teachers and parents hope that their kids can learn good exercise habits when they are young, and keep them when they get older.
Aerobic exercise is now getting promoted at work. A lot of companies (公司) have found people are more quick-minded and creative in their jobs if they often get aerobic exercise. For this reason, many companies are now running sports programs, holding sports competitions, etc.
How do you exercise? There are many fun and exciting kinds of aerobic exercise. Find one that you like and keep it. It is healthy for the mind and the body.
11.People doing aerobic exercise can ________ according to Paragraph 1.
A.keep happier B.work better C.live longer D.stay stronger
12.What’s the main idea of Paragraph 2?
A.Americans get less aerobic exercise because of TV.
B.Americans are always worried about their work.
C.Doctors are more likely to feel tired and unhappy.
D.27 minutes on physical activities a day keeps Americans healthy.
13.Teachers and parents hope that P. E. classes can help kids ________.
A.learn useful sports skills B.get good results in tests
C.develop lifelong exercise hobbies D.think and act more quickly
14.What does the underlined word “promoted” in Paragraph 4 mean?
A.Dangerous. B.Popular. C.Personal. D.Traditional.
15.The writer wrote this passage to ________.
A.tell us what aerobic exercise is
B.describe different kinds of aerobic exercise
C.show studies about aerobic exercise
D.ask people to do more aerobic exercise
B
Fast walking is the exercise between walking and race walking. A study shows that fast walking has become (已经成为) the most popular exercise in China and many people walk more than 5, 000 steps a day. The results of the study are from QQ users. About 37% of the people choose fast walking as their favorite exercise, over 23% choose running and more than 14% choose riding bikes.
Fast walking and running are easy. They cost little and work well, so they are popular. And many people would rather do exercise in nature than go to gyms (健身房). It’s best to walk fast for at least 10 minutes at a time and walk up to 6,000 steps every day.
The study also shows that people in Guiyang, Guizhou love sports most. On average (平均), everyone there walks 5, 941 steps every day. It seems that people in places with better environment and air are more willing to (更愿意) do sports.
16.Many people in China walk more than ________ steps a day.
A.6, 000 B.5, 941 C.6, 491 D.5, 000
17.Over 23% of the Chinese people choose ________ as their favorite exercise.
A. B. C. D.
18.Many people prefer to do exercise ________.
A.at home B.in nature
C.in the gym D.at school
19.The writer probably agrees that ________.
A.people live in big cities are more willing to do sports
B.fast walking is not difficult, and it costs little and works well
C.it’s bad for people to walk fast for more than 10 minutes at a time
D.ifs good for people to do exercise in the gym
20.We can read this passage in the column (栏目) ________of a newspaper.
A.Mom’s Kitchen B.Music Today
C.Health & Sports D.Favorite Show
一、短文填空
阅读下面短文,在空白处填入一个适当的单词或括号内单词的正确形式。
It’s important to develop healthy habits in our daily lives. The following advice (建议) can help you a lot.
1 (eat) healthily. We should eat three meals-breakfast, lunch and supper, especially breakfast. Breakfast is the most important meal in a day. We should have different 2 (kind) of foods, such as eggs, milk, rice, fish, fruit, vegetables and so on. They can provide (提供) 3 (we) with necessary energy, help us listen carefully in class and keep us 4 (health). But remember that too much sugar is bad 5 the teeth. We shouldn’t have many sweet snacks and desserts 6 they’re delicious. Exercise regularly. Exercise can improve the moods and feelings. When we are in a bad mood, we can do exercise. What’s 7 (much), it’s good for the bones. There 8 (be) too many kinds of exercise to do, such 9 walking, running, playing ball games, swimming, dancing and so on. We can choose our favorite 10 (practice) regularly. We will not only feel more active but think better after doing exercise.
二、选词填空
从下面方框中10个单词选出单词并用其适当形式填入短文空格中,使短文意思正确、通顺(每词限用一次)。将答案按编号依次填入下方表格内。
should child easy we habit little well take other two
It’s important to stay healthy. But in our everyday life there are many unhealthy 11 , like smoking, drinking and eating too much fast food. Because of these, many people died and most 12 become heavier and heavier. In fact, if we care more about ourselves, it will be much 13 to stay healthy. First of all, we must keep away from smoking and drinking. 14 , we should do exercise every day. We can walk to school instead of 15 a bus or driving a car. Thirdly, we can’t eat too much fast food. We 16 eat much fruit and vegetables, and drink more water. Fourthly, we must have enough sleep. When we work or study too late, that will make 17 tired. We should sleep at 18 eight hours a night. We’ll feel well and work better if we get enough sleep every night. Finally, I think friends are 19 important part of one’s health. Maybe it’s the most important of all. Many studies show that people always feel 20 when they are with friends than when they are alone (单独的). So be sure to make some friends.
三、补全对话
补全对话
A: Hi, I’m feeling really down this week. Everything seems gray.
B: 21 . What’s wrong with you?
A: Some problems with schoolwork. 22 ?
B: I play football with friends after class. Running around also helps me forget worries.
A: That sounds helpful! 23 ?
B: Write three good things about your day before bed. It helps focus on positive things.
A: Great idea! 24 ?
B: I always sleep eight hours at night to stay energetic.
A: Thanks! 25 .
四、任务型阅读
阅读下面短文,根据短文内容按要求完成任务。
My name is Lily. I am very healthy. I think it’s very important for us to stay healthy.
Exercise is very important, so I do sports every day, usually when I come home from school. I often go to play football or do some running. They help me keep fit and strong.
My eating habits are very good. I try to eat a lot of vegetables. I often eat fruit and drink milk. I never drink coffee. Of course, I love junk food too, but I try to eat it only once a week. Too much junk food or sweets are not good for our bodies. It’s important for us to eat meals on time. Please remember it’s not good for our bodies to eat more or eat less.
I also have enough (足够的) sleep, because sleep helps our bodies rest and grow. So I sleep nine hours every night.
You see, I take good care of my body and I have a healthy lifestyle. My healthy lifestyle helps me get good grades. Good food and exercise help me to study better. Let’s all try to live a healthy life!
Task Ⅰ: Fill in the chart according to the passage. Fill in each blank with no more than 3 words.
I’m very healthy.
I 1 every day.
My eating habits are very good. I 2 drink coffee.
Eating much junk food or sweet is not good for our 3 .
I also have enough 4 .
Good food and exercise help me to 5 better.
1. ________________________
2. ________________________
3. __________________________
4. _________________________
5. ___________________________
Task Ⅱ: Answer the following questions.
6.What does the writer think of eating more or less?
7.How many hours does the writer sleep every night?
8.Do you think you have a healthy lifestyle? Why or why not? (Explain your reasons in about 20 words.)
(
1
/
7
)
学科网(北京)股份有限公司
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Unit 3 Sound Body, Sound Mind
Unit 3 课时5 Grammar in Use 分层作业
核心知识速记
03拓展培优
01基础达标
04思维进阶
02能力提升
(
词汇
1.
seem v.好像,似乎
2.
unhealthy adj.不健康的
3.
empty adj.空的;无意义的
4.
stomach n.胃
5.
living n.生活方式adj.生活的;活着的
6.
nonsense n.胡扯;谬论;胡言乱语
7.
improper adj.不正确的;不适当的;不诚实的
8.
clearly adv.明显地;清楚地,清晰地
9.
sleepy adj.困倦的;瞌睡的
10.
worse adj.更差的;更糟的;更坏的
11.
rid
v.摆脱
12.
fridge (refrigerator )
n.冰箱
13.w
eight
n.重量
句型
1.
He became a non-smoker in order to keep healthy.他为了保持健康戒了烟。
2.
Seafood may seem to disagree with some people.
海鲜可能似乎不适合某些人的体质。/ 有些人可能吃不惯海鲜。
3.
Hamburgers may taste delicious, but it is unhealthy to eat too many of them.
汉堡包也许很好吃,但吃太多对健康不利。
4.
It is incorrect to do sports with an empty stomach.空腹做运动是不对的。/
5.
I stayed up to watch the soccer game last night. I need to get some sleep now.
我昨晚熬夜看足球赛了。现在需要睡会儿觉。
6.
You can watch the games online next day. You needn't stay up. You need to take care of yourself.
你可以第二天在网上看比赛。你不必熬夜。你需要照顾好自己。
7.
Thank you for your advice.好的。谢谢你的建议。
)
一、单词拼写
1.If you want to lose your __________ (重量), you’d better eat less meat and take more exercise.
【答案】weight
【详解】句意:如果你想减轻体重,你最好少吃肉,多做运动。重量:weight,故填weight。
2.After enough sleep, your brain can deal with difficult problems more (清晰地).
【答案】clearly
【详解】句意:充足的睡眠后,你的大脑能更清晰地处理难题。“清晰地”clearly,副词修饰动词。故填clearly。
3.Using phones late at night makes you feel (困倦的) the next day.
【答案】sleepy
【详解】句意:深夜使用手机会让你第二天感到困倦。feel后跟形容词作表语,结合中文提示可知,此处应该填入sleepy,形容词。故填sleepy。
4.Keeping a clean (生活) space reduces dust so we can breathe healthier.
【答案】living
【详解】句意:保持干净的生活空间可以减少灰尘,这样我们就能更健康地呼吸。根据“Keeping a clean ... (生活) space”以及汉语提示可知,此处需要用“living”修饰名词“space”,表示“生活空间”。故填living。
5.Before hard exercise, don’t keep an (空的) stomach.
【答案】empty
【详解】句意:在进行剧烈运动之前,不要空腹。根据句意和汉语提示可知,此处考查empty“空的”,形容词,在句中作定语,修饰名词“stomach”。故填empty。
6.To keep a positive mind, we should stay away from (不健康的) feelings.
【答案】unhealthy
【详解】句意:为了保持积极的心态,我们应该远离不健康的情绪。根据分析句子,结合中文提示可知,此处应该填入unhealthy,形容词,作定语,修饰名词feelings,意为“不健康的”,表达为了保持积极的心态,我们应该远离不健康的情绪。故填unhealthy。
7.It (看来) that he didn’t like beef before.
【答案】seemed
【详解】句意:看来他以前不喜欢牛肉。seem“看来”,本句是一般过去时,动词用过去式。故填seemed。
8.Daniel felt sad because he did (bad) than any other student.
【答案】worse
【详解】句意:Daniel感到难过,因为他表现得比其他任何学生都差。根据“than”可知,此处用副词比较级worse“更差地”,修饰动词did。故填worse。
9.It’s not surprising to see so many fans at the c .
【答案】(c)oncert
【详解】句意:在演唱会上看到这么多粉丝并不令人惊讶。根据“see so many fans at the”以及首字母提示可知,应填名词concert“音乐会”,表示在演唱会上看到这么多粉丝。at the concert“在音乐会上”。故填(c)oncert。
10.I like Biology class and I know the cow has four (胃).
【答案】stomachs
【详解】句意:我喜欢生物课,而且我知道牛有四个胃。“胃”对应的英文单词是“stomach”。由于前面有“four(四)”修饰,表示复数概念,“stomach”的复数形式是“stomachs”,因为它虽以“ch”结尾,但“ch”发音为/k/,变复数时直接加“s”,所以此处应填“stomachs”。故填stomachs。
二、单项选择
11.—Mum, must I finish my homework before I hang out with my friends?
—No, you ________ . Tomorrow is Sunday and you can do your homework then.
A.doesn’t have to B.mustn’t C.needn’t
【答案】C
【详解】句意:——妈妈,我必须先完成作业才能和朋友出去玩吗?——不,你不必。明天是星期天,那时你可以做作业。考查must一般疑问句的否定回答。doesn’t have to不必;mustn’t千万不要,禁止;needn’t不必。must一般疑问句的否定回答用don’t have to或者needn’t。由于前面主语是you,应当用don’t have to。故选C。
12.You have already tried your best, so you ________ worry about it too much.
A.can’t B.may not C.needn’t D.mustn’t
【答案】C
【详解】句意:你已经尽力了,所以你不必太担心了。
考查情态动词用法。can’t不能;may not不可能;needn’t不必;mustn’t禁止。根据“You have already tried your best,”可知,已经尽力,那么就不必太担心。故选C。
13.You __________ return the book today. You can keep it until next week.
A.needn’t B.shouldn’t C.mustn’t D.can’t
【答案】A
【详解】句意:你今天不必还书。你可以借到下周。
考查情态动词。needn’t不必;shouldn’t不应该;mustn’t禁止;can’t不能。根据“ You can keep it until next week.”可知,可以借到下周再还,所以今天不必还书,故选A。
14.You _________ buy anything because we have got enough for the picnic.
A.needn’t to B.don’t need to C.need to D.don’t need
【答案】B
【详解】句意:你不需要买任何东西,因为我们有足够野餐用的东西。
考查动词辨析。need需要,用作及物动词有时态和数的变化,用作情态动词(必须)后接原形动词;AD两项结构错误,可排除。根据下文because we have got enough for the picnic.可知不需要买东西,故选B。
15.—Must I finish my homework now? — _______ .
A.No, you needn’t. B.Yes you need. C.No, you mustn’t. D.No, you can’t.
【答案】A
【详解】句意:——现在我必须完成我的作业吗?——不,你不必了。
A. No, you needn’t.不,你不必;B. Yes you need是的,你必须;C. No, you mustn’t. 不,你禁止;D. No, you can’t.不,你不能。对于Must开头的一般疑问句,做否定回答用needn’t。根据题意,故选A。
16.—Could we read storybooks right now?
—No, you ________. You must finish the work first.
A.needn’t B.won’t C.mustn’t D.can’t
【答案】D
【详解】句意:——我们可以马上读故事书吗?——不,你们不能。你们必须先完成工作。
考查情态动词辨析。needn’t没有必要;won’t不会;mustn’t禁止;can’t不能,不可以。Could we do sth?表示委婉提出请求,根据“No, you...You must finish the work first.”可知,后者拒绝了前者的请求。故选D。
17.We ________ use glass bottles. We ________ use too many plastic bottles.
A.should; should B.shouldn’t; should C.should; shouldn’t
【答案】C
【详解】句意:我们应该使用玻璃瓶。我们不应该使用太多塑料瓶。
考查情态动词。should应该;shouldn’t不应该。根据“use glass bottles”和常识可知,使用玻璃瓶是环保的,所以此处应该是表示“应该”做这件事,用“should”;根据“use too many plastic bottles”和常识可知,塑料瓶对环境等可能有不好的影响,所以这里意思是“不应该”做这件事,用“shouldn’t”。故选C。
18.—______ you please take the dog for a walk?
—OK, but I want to watch one show first.
A.May B.Must C.Need D.Could
【答案】D
【详解】句意:——你能去遛狗吗?——好的,但我想先看一个节目。
考查情态动词辨析。May可能;Must必须;Need需要;Could能。根据“...you please take the dog for a walk?”可知,此处是请求对方把狗带出去散步,应用情态动词could,表示比较委婉的请求。故选D。
19.—________ you please take out the rubbish, Mike?
—Yes, sure. I will do it at once.
A.Must B.Should C.Could D.Might
【答案】C
【详解】句意:——迈克,你能把垃圾拿出去吗?——好的,当然。我马上就去。
考查情态动词的用法。Must必须;Should应该;Could能,可以;Might可以。根据答语“Yes, sure.”可知,此处是礼貌地提出请求,Could you please…?“你能做……吗?”是表示请求的句型。故选C。
20.—Mr. White, must I hand in my homework now?
—No, you ________. You can give it to me tomorrow.
A.mustn’t B.shouldn’t C.won’t D.needn’t
【答案】D
【详解】句意:——怀特先生,我现在必须交作业吗?——不,你不必。你可以明天交给我。
考查情态动词。mustn’t禁止;shouldn’t不应该;won’t不会;needn’t不需要;不必。根据“You can give it to me tomorrow.”可知不必今天交,用needn’t。故选D。
三、完形填空
I’m a middle school student. Years ago, I had some bad 21 . I hardly had breakfast because I usually got up 22 . I didn’t like exercising. I 23 exercised once or twice a month. In the evening, I always watched TV for more than two hours. Then I 24 the Internet. I liked to play computer games and phone games. So I often stayed up late. My parents thought staying up late was bad for my health, so they were not 25 with that.
One day, I fainted (晕倒) in a PE class. When I 26 , I was in hospital. The doctor said that my classmates sent me here. He said that I was in poor 27 . Then he told me to eat breakfast every day and do more exercise.
From then on, I decided to 28 my bad habits. Now I usually get up early and have a good breakfast. After school, I always 29 sports with my friends. It is fun and 30 for my health. Now I’m getting stronger and stronger.
21.A.activities B.habits C.hobbies D.programs
22.A.early B.quickly C.late D.slowly
23.A.only B.hardly C.never D.ever
24.A.sold B.cut C.bought D.used
25.A.pleased B.bored C.angry D.busy
26.A.stood up B.dressed up C.woke up D.got up
27.A.mind B.advice C.experience D.health
28.A.give back B.give away C.give up D.give out
29.A.watch B.play C.plan D.discuss
30.A.difficult B.creative C.good D.bad
【答案】
21.B 22.C 23.A 24.D 25.A 26.C 27.D 28.C 29.B 30.C
【导语】本文讲述了一名中学生通过改变不良习惯变得更加健康的故事。
21.句意:几年前,我有一些坏习惯。
activities活动;habits习惯;hobbies爱好;programs节目。根据下文“my bad habits”可知,此处指坏习惯。故选B。
22.句意:我几乎不吃早餐,因为我通常起得很晚。
early早地;quickly快得;late晚得;slowly慢地。根据“I hardly had breakfast because I usually got up”可知,因为起床晚,所以没时间吃早饭,故选C。
23.句意:我一个月只锻炼一两次。
only仅仅;hardly几乎不;never从不;ever曾经。根据“exercised once or twice a month”可知,此处指一个月仅仅锻炼一两次,其他选项不符合句意,故选A。
24.句意:然后我使用互联网。
sold卖;cut剪切;bought买;used使用。根据“I liked to play computer games and phone games”可知,此处指使用互联网。故选D。
25.句意:我的父母认为熬夜对我的健康有害,所以他们对此很不满意。
pleased满意的;bored无聊的;angry生气的;busy忙碌的。根据“My parents thought staying up late was bad for my health”可知,父母对作者的行为不满意,故选A。
26.句意:当我醒来时,我在医院里。
stood up站起来;dressed up穿上盛装的;woke up醒来;got up起床。根据“I fainted”可知,作者晕倒后醒来,故选C。
27.句意:他说我身体不好。
mind头脑;advice建议;experience经验;health健康。根据“Then he told me to eat breakfast every day and do more exercise.”可知,作者的健康状况很差,故选D。
28.句意:从那时起,我决定放弃我的坏习惯。
give back归还;giveaway捐赠;give up放弃;give out 分发。根据“Now I usually get up early and have a good breakfast. After school, I always ... sports with my friends.”可知,作者决定放弃不良习惯,故选C。
29.句意:放学后,我总是和我的朋友们一起做运动。
watch观看;play玩;plan计划;discuss讨论。根据“Now I’m getting stronger and stronger.”可知,此处指和朋友一起运动,故选B。
30.句意:这很有趣,对我的健康也有好处。
difficult困难的;creative有创造力的;good好的;bad糟糕的。根据“sports with my friends”可知,运动对健康是有益的,be good for“对……有益”。故选C。
一、语法选择
John Denerly, an English man, celebrated (庆祝) his hundredth birthday on a day in the twentieth century. Here’s what he said about how to keep healthy.
“ 1 healthy, I only eat fresh and natural food, and I think salty food is 2 . 3 too much salty or sugary food is harmful (有害的) to my body, so I 4 have it,” he said. “And when I was young, I got plenty of exercise while I was working in the fields. Now I walk 10,000 steps 5 day. I don’t need to be looked after at all.” About sleep, he continued, “Thanks 6 good sleep habits, I get at least seven hours’ sleep every night. What’s more, I keep studying every day. Reading 7 me a lot of fun.” “Oh, one more thing, I 8 smoke. It’s dangerous and it harms my body. But I drink a small cup of wine every day.”
Although we don’t expect (期望) to live to be a hundred years old, we should learn how to live 9 him. It’s 10 that a healthy diet, enough sleep, regular exercise and enjoying study are the secrets (秘密) to a long life.
1.A.Keep B.Keeping C.To keep D.Keeps
2.A.health B.healthy C.unhealthily D.unhealthy
3.A.Eating B.Eat C.Eats D.Ate
4.A.always B.usually C.hardly ever D.often
5.A.a B.an C.the D./
6.A.to B.for C.at D.on
7.A.give B.gave C.gives D.giving
8.A.always B.never C.usually D.sometimes
9.A.by B.for C.at D.from
10.A.think B.thinks C.thought D.to think
【答案】
1.C 2.D 3.A 4.C 5.A 6.A 7.C 8.B 9.D 10.C
【导语】本文介绍了一位百岁老人保持健康的秘诀。
1.句意:为了保持健康,我只吃新鲜和天然的食物,我认为咸的食物是不健康的。
Keep保持,动词原形;Keeping保持,现在分词;To keep保持,不定式;Keeps保持,动词三单形式。根据句意可知,此处表示目的,应用不定式形式。故选C。
2.句意:为了保持健康,我只吃新鲜和天然的食物,我认为咸的食物是不健康的。
health健康,名词;healthy健康的,形容词;unhealthily不健康地,副词;unhealthy不健康的,形容词。分析句子结构可知,此处应用形容词,作表语;根据下文“too much salty or sugary food is harmful (有害的) to my body”可知,此处指咸的食物是不健康的。故选D。
3.句意:吃太多含盐或含糖的食物对我的身体有害,所以我几乎从来没有吃过。
Eating吃,现在分词或动名词;Eat吃,动词原形;Eats吃,动词三单形式;Ate吃,过去式。分析句子结构可知,此处应用动名词形式,作主语。故选A。
4.句意:吃太多含盐或含糖的食物对我的身体有害,所以我几乎从来没有吃过。
always总是;usually通常;hardly ever几乎从不;often经常。根据“too much salty or sugary food is harmful (有害的) to my body”可知,此处指几乎从来没有吃过太多含盐或含糖的食物。故选C。
5.句意:现在我每天走一万步。
a不定冠词,表泛指,用于以辅音音素开头的单词前;an不定冠词,表泛指,用于以元音音素开头的单词前;the定冠词,表特指;/零冠词。根据句意可知,此处表示泛指的含义,空后的“day”是以辅音音素开头的单词,应用a。故选A。
6.句意:由于良好的睡眠习惯,我每晚至少睡七个小时。
to朝,向;for为了;at在;on在……上面。thanks to“归功于”,固定词组,故选A。
7.句意:阅读给了我很多乐趣。
give给,动词原形;gave给,过去式;gives给,动词三单形式;giving给,现在分词。此处表示客观事实,时态为一般现在时,主语为“Reading”,所以此处应用动词的三单形式。故选C。
8.句意:哦,还有一件事,我从不抽烟。
always总是;never从不;usually通常;sometimes有时。根据下文“It’s dangerous and it harms my body.”可知,吸烟有害身体,所以此处指从不抽烟。故选B。
9.句意:虽然我们不指望活到一百岁,但我们应该向他学习如何生活。
by通过;for为了;at在;from从。learn…from sb.“向某人学习……”,固定词组。故选D。
10.句意:人们认为健康的饮食、充足的睡眠、规律的运动和享受学习是长寿的秘诀。
think认为,动词原形;thinks认为,动词三单形式;thought认为,过去式;to think认为,不定式。分析句子结构可知,此处是固定句型“It’s thought that…”,意为“人们认为……”。故选C。
二、阅读理解
A
Do you like aerobic (有氧的) exercise such as running, biking or swimming? Aerobic exercise is good for our health. For example, people who often get aerobic exercise enjoy a life three to four years more than those who do not.
People get less aerobic exercise than ever before. One of the reasons is television. In the United States, for example, people watch four hours of TV a day, but only spend 27 minutes doing exercise! A lot of doctors are worried about that and they say people who do not exercise are more possible to be tired or unhappy.
Schools are trying to solve (解决) this problem. They have two or three more PE classes in a week. In P.E. classes teachers teach students how to play, eat and exercise. Through the subject, teachers and parents hope that their kids can learn good exercise habits when they are young, and keep them when they get older.
Aerobic exercise is now getting promoted at work. A lot of companies (公司) have found people are more quick-minded and creative in their jobs if they often get aerobic exercise. For this reason, many companies are now running sports programs, holding sports competitions, etc.
How do you exercise? There are many fun and exciting kinds of aerobic exercise. Find one that you like and keep it. It is healthy for the mind and the body.
11.People doing aerobic exercise can ________ according to Paragraph 1.
A.keep happier B.work better C.live longer D.stay stronger
12.What’s the main idea of Paragraph 2?
A.Americans get less aerobic exercise because of TV.
B.Americans are always worried about their work.
C.Doctors are more likely to feel tired and unhappy.
D.27 minutes on physical activities a day keeps Americans healthy.
13.Teachers and parents hope that P. E. classes can help kids ________.
A.learn useful sports skills B.get good results in tests
C.develop lifelong exercise hobbies D.think and act more quickly
14.What does the underlined word “promoted” in Paragraph 4 mean?
A.Dangerous. B.Popular. C.Personal. D.Traditional.
15.The writer wrote this passage to ________.
A.tell us what aerobic exercise is
B.describe different kinds of aerobic exercise
C.show studies about aerobic exercise
D.ask people to do more aerobic exercise
【答案】11.C 12.A 13.C 14.B 15.D
【导语】本文主要讲述了有氧运动对健康的益处,并指出人们的运动量减少了,学校和公司正采取措施鼓励更多运动。
11.细节理解题。根据第一段“people who often get aerobic exercise enjoy a life three to four years more than those who do not.”可知,经常做有氧运动的人比不做有氧运动的人多活三到四年。故选C。
12.主旨大意题。通读第二段可知,本段主要讲了电视观看时间增加导致人们进行有氧运动的时间减少,医生担忧不运动会使人感到疲倦或不快乐。故选A。
13.细节理解题。根据第三段“teachers and parents hope that their kids can learn good exercise habits when they are young, and keep them when they get older.”可知,老师和家长都希望他们的孩子从小就能养成良好的运动习惯,并在长大后保持这种习惯。故选C。
14.词句猜测题。根据第四段“many companies are now running sports programs, holding sports competitions”可知,现在很多公司都在经营体育项目,举办体育比赛。由此可知,有氧运动在工作中变得很受欢迎。故选B。
15.推理判断题。通读全文可知,本文主要讲述了有氧运动对健康的益处,并指出人们的运动量减少了,学校和公司正采取措施鼓励更多运动。作者的目的是要求人们做更多有氧运动。故选D。
B
Fast walking is the exercise between walking and race walking. A study shows that fast walking has become (已经成为) the most popular exercise in China and many people walk more than 5, 000 steps a day. The results of the study are from QQ users. About 37% of the people choose fast walking as their favorite exercise, over 23% choose running and more than 14% choose riding bikes.
Fast walking and running are easy. They cost little and work well, so they are popular. And many people would rather do exercise in nature than go to gyms (健身房). It’s best to walk fast for at least 10 minutes at a time and walk up to 6,000 steps every day.
The study also shows that people in Guiyang, Guizhou love sports most. On average (平均), everyone there walks 5, 941 steps every day. It seems that people in places with better environment and air are more willing to (更愿意) do sports.
16.Many people in China walk more than ________ steps a day.
A.6, 000 B.5, 941 C.6, 491 D.5, 000
17.Over 23% of the Chinese people choose ________ as their favorite exercise.
A. B. C. D.
18.Many people prefer to do exercise ________.
A.at home B.in nature
C.in the gym D.at school
19.The writer probably agrees that ________.
A.people live in big cities are more willing to do sports
B.fast walking is not difficult, and it costs little and works well
C.it’s bad for people to walk fast for more than 10 minutes at a time
D.ifs good for people to do exercise in the gym
20.We can read this passage in the column (栏目) ________of a newspaper.
A.Mom’s Kitchen B.Music Today
C.Health & Sports D.Favorite Show
【答案】16.D 17.A 18.B 19.B 20.C
【导语】本文主要介绍快速步行,它是介于散步和竞走之间的运动。研究表明,快走已成为在中国最流行的运动。
16.细节理解题。根据第一行“A study shows that fast walking has become the most popular exercise in China and many people walk more than 5, 000 steps a day.”可知,很多中国人一天要走5000步以上。故选D。
17.细节理解题。根据第一段“About 37% of the people choose fast walking as their favorite exercise, over 23% choose running”可知,超过23%的人选择跑步作为他们最喜欢的运动。故选A。
18.细节理解题。根据第二段“And many people would rather do exercise in nature than go to gyms.”可知,许多人宁愿在大自然里锻炼而不去健身房。故选B。
19.细节理解题。根据第二段第一句“Fast walking and running are easy. They cost little and work well, so they are popular.”可知快速步行和跑步很容易,它们成本低,效果好,所以它们很受欢迎。故选B。
20.推理判断题。通读全文可知本文主要介绍一种新型的受欢迎的运动——快速步行,因此本文应该是选自报纸的健康和运动栏目。故选C。
一、短文填空
阅读下面短文,在空白处填入一个适当的单词或括号内单词的正确形式。
It’s important to develop healthy habits in our daily lives. The following advice (建议) can help you a lot.
1 (eat) healthily. We should eat three meals-breakfast, lunch and supper, especially breakfast. Breakfast is the most important meal in a day. We should have different 2 (kind) of foods, such as eggs, milk, rice, fish, fruit, vegetables and so on. They can provide (提供) 3 (we) with necessary energy, help us listen carefully in class and keep us 4 (health). But remember that too much sugar is bad 5 the teeth. We shouldn’t have many sweet snacks and desserts 6 they’re delicious. Exercise regularly. Exercise can improve the moods and feelings. When we are in a bad mood, we can do exercise. What’s 7 (much), it’s good for the bones. There 8 (be) too many kinds of exercise to do, such 9 walking, running, playing ball games, swimming, dancing and so on. We can choose our favorite 10 (practice) regularly. We will not only feel more active but think better after doing exercise.
【答案】
1.Eat 2.kinds 3.us 4.healthy 5.for 6.although/though 7.more 8.are 9.as 10.to practice
【导语】本文主要给我们提供了一些如何在日常生活中养成健康习惯的建议。
1.句意:健康饮食。分析句子结构可知本句为祈使句,所以使用动词原形;eat“吃”,动词。故填Eat。
2.句意:我们应该吃不同种类的食物,比如鸡蛋,牛奶,米饭,鱼,水果,蔬菜等等。根据“such as eggs, milk, rice fish, fruit, vegetables and so on”,可知空格处表示的是“不同种类的食物”,different kinds of“不同种类的……”。故填kinds。
3.句意:它们能提供我们必要的能量,帮助我们在课上认真听讲,保持健康。provide sb. with sth.“提供某人某物”,provide后面接人称代词宾格,we的宾格为us“我们”。故填us。
4.句意:它们能提供我们必要的能量,帮助我们在课上认真听讲,保持健康。keep sb.+形容词,表示“让某人保持……”,形容词作宾补;health的形容词为healthy“健康的”。故填healthy。
5.句意:但是记住太多的糖对我们的牙齿有害。be bad for为固定搭配,表示“对……有害”。故填for。
6.句意:我们不应该吃太多甜食和甜点即使它们很美味。根据“We shouldn’t have many sweet snacks and desserts”和“they’re delicious”,可知空格处表达的是“即使”,although/though均表示“即使”。故填although或though。
7.句意:另外,它对骨骼有好处。根据“Exercise can improve the moods and feelings”和“it’s good for the bones.”都是在说运动的好处,可知此处应为What’s more,“另外”。故填more。
8.句意:运动种类非常多,比如走路、跑步、打球、游泳、跳舞等等。there be表示“有……”,根据上下文可知时态为一般现在时,根据“too many kinds of exercise”可知,主语是复数,所以be动词使用are。故填are。
9.句意:运动种类非常多,比如走路、跑步、打球、游泳、跳舞等等。such as为固定搭配,表示“例如”。故填as。
10.句意:我们可以选择我们最喜欢的来经常练习。根据“There are too many kinds of exercise to do, such as…swimming or dancing often and so on.”可知本句中的“our favorite”指的是最喜欢的运动。根据“choose”以及所给词可知,应为choose sth. to do“选择……去做”。故填to practice。
二、选词填空
从下面方框中10个单词选出单词并用其适当形式填入短文空格中,使短文意思正确、通顺(每词限用一次)。将答案按编号依次填入下方表格内。
should child easy we habit little well take other two
It’s important to stay healthy. But in our everyday life there are many unhealthy 11 , like smoking, drinking and eating too much fast food. Because of these, many people died and most 12 become heavier and heavier. In fact, if we care more about ourselves, it will be much 13 to stay healthy. First of all, we must keep away from smoking and drinking. 14 , we should do exercise every day. We can walk to school instead of 15 a bus or driving a car. Thirdly, we can’t eat too much fast food. We 16 eat much fruit and vegetables, and drink more water. Fourthly, we must have enough sleep. When we work or study too late, that will make 17 tired. We should sleep at 18 eight hours a night. We’ll feel well and work better if we get enough sleep every night. Finally, I think friends are 19 important part of one’s health. Maybe it’s the most important of all. Many studies show that people always feel 20 when they are with friends than when they are alone (单独的). So be sure to make some friends.
【答案】
11.habits 12.children 13.easier 14.Second 15.taking 16.should 17.us 18.least 19.another 20.better
【导语】本文主要讲述了健康是很重要的,但是在我们的日常生活中有很多不健康的习惯,文中就如何保持健康提出了建议。
11.句意:但是在我们的日常生活中有很多不健康的习惯。根据“like smoking, drinking and eating too much fast food.”可知,此处是不健康的习惯。habit是名词,习惯,此处用复数形式,故填habits。
12.句意:因此,许多人死亡,而且大多数孩子们变得越来越胖。根据“become heavier and heavier.”和所给词可知,此处是大多数的孩子们。most加名词复数,child是名词,孩子,此处用复数形式,故填children。
13.句意:事实上,如果我们更关心自己,保持健康就会容易得多。根据“if we care more about ourselves”可知,如果我们更关心自己,保持健康就会容易得多,此处much后应接比较级,easy的比较级为easier,故填easier。
14.句意:第二,我们应该每天做运动。根据“First of all”和“Thirdly”可知,此处表达的是“第二”,two的序数词为second,句子的首字母要大写,故填Second。
15. 句意:我们可以步行去学校,而不用坐公共汽车或汽车。根据“We can walk to school”可知,此处是代替乘公共汽车,instead of代替,而不是,后加动名词,take+the+交通工具,表示“乘坐……交通工具”,此处用take的动名词,故填taking。
16.句意:我们应该多吃水果和蔬菜,多喝水。根据“Thirdly, we can’t eat too much fast food.”可知,应该多吃水果和蔬菜,故填should。
17.句意:当我们工作或学习太晚时,那会使我们感到疲劳。根据“When we work or study too late,”可知,此处是使我们感到疲劳,make是动词,使,后加代词宾格,we人称代词主格,宾格是us,故填us。
18.我们每晚至少应该睡八个小时。根据“eight hours a night.”可知,此处是至少八个小时,短语at least“至少”,此处用little的最高级least,故填least。
19.句意:最后,我认为朋友是一个人健康的另一个重要组成部分。根据“Maybe it’s the most important of all.”及所给词可知,朋友是一个人健康的另一个重要组成部分,此处应将other改为another“另一;再一”,故填another。
20.句意:许多研究表明,人们与朋友在一起时总比独自一人时感觉更好。根据“when they are with friends than when they are alone (单独的).”可知,此处是和朋友在一起,比一个人更好,feel是连系动词,后加形容词,well是形容词,身体好的,根据“than”可知,此处用比较级better,故填better。
三、补全对话
补全对话
A: Hi, I’m feeling really down this week. Everything seems gray.
B: 21 . What’s wrong with you?
A: Some problems with schoolwork. 22 ?
B: I play football with friends after class. Running around also helps me forget worries.
A: That sounds helpful! 23 ?
B: Write three good things about your day before bed. It helps focus on positive things.
A: Great idea! 24 ?
B: I always sleep eight hours at night to stay energetic.
A: Thanks! 25 .
【答案】21.I’m sorry to hear that 22.What do you usually do when you feel sad 23.What else can I try to feel better 24.How do you stay energetic daily 25.I’ll try these today
【导语】本文是一段关于情绪调节和日常习惯的对话。
21.根据“I’m feeling really down this week”和“What’s wrong with you”可知,此处应表达对对方情绪的关切。故填I’m sorry to hear that。
22.根据“I play football with friends after class”可知,此处询问的是应对情绪低落的方法。故填What do you usually do when you feel sad。
23.根据“Write three good things about your day”可知,此处是继续寻求其他改善情绪的建议。故填What else can I try to feel better。
24.根据“I always sleep eight hours at night”可知,此处询问保持精力的日常习惯。故填How do you stay energetic daily。
25.根据对话结尾的感谢语境可知,此处应表达采纳建议的意愿。故填I’ll try these today。
四、任务型阅读
阅读下面短文,根据短文内容按要求完成任务。
My name is Lily. I am very healthy. I think it’s very important for us to stay healthy.
Exercise is very important, so I do sports every day, usually when I come home from school. I often go to play football or do some running. They help me keep fit and strong.
My eating habits are very good. I try to eat a lot of vegetables. I often eat fruit and drink milk. I never drink coffee. Of course, I love junk food too, but I try to eat it only once a week. Too much junk food or sweets are not good for our bodies. It’s important for us to eat meals on time. Please remember it’s not good for our bodies to eat more or eat less.
I also have enough (足够的) sleep, because sleep helps our bodies rest and grow. So I sleep nine hours every night.
You see, I take good care of my body and I have a healthy lifestyle. My healthy lifestyle helps me get good grades. Good food and exercise help me to study better. Let’s all try to live a healthy life!
Task Ⅰ: Fill in the chart according to the passage. Fill in each blank with no more than 3 words.
I’m very healthy.
I 1 every day.
My eating habits are very good. I 2 drink coffee.
Eating much junk food or sweet is not good for our 3 .
I also have enough 4 .
Good food and exercise help me to 5 better.
1. ________________________
2. ________________________
3. __________________________
4. _________________________
5. ___________________________
Task Ⅱ: Answer the following questions.
6.What does the writer think of eating more or less?
7.How many hours does the writer sleep every night?
8.Do you think you have a healthy lifestyle? Why or why not? (Explain your reasons in about 20 words.)
【答案】
1. do sports/exercise 2.never 3.bodies/health
4. sleep
5. study
6. It’s not good./It’s not good for our bodies/health.
7. 9./Nine.
8. Yes, I do. Because I do exercise and have good eating habits, and I also sleep well.
【导语】本文主要讲述了Lily如何通过健康的生活方式保持身体健康。
1.根据“Exercise is very important, so I do sports every day, usually when I come home from school.”可知,每天做运动,句子主语是I,句子时态是一般现在时,此处用动词原形,故填do sports/exercise。
2.根据“ I never drink coffee. ”可知,从不喝咖啡,故填never。
3.根据“Too much junk food or sweets are not good for our bodies.”可知,太多的垃圾食品或糖果对我们的身体/健康不好。故填bodies/health。
4.根据“I also have enough (足够的) sleep”可知,有足够的睡眠,故填sleep。
5.根据“Good food and exercise help me to study better.”可知,好的食物和锻炼帮助我更好地学习。故填study。
6.根据“Please remember it’s not good for our bodies to eat more or eat less.”可知,吃得多或吃得少对我们的身体都不好。故填It’s not good./It’s not good for our bodies/health.
7.根据“So I sleep nine hours every night.”可知,每晚睡9个小时。故填9./Nine.
8.主观题,合理即可。故填Yes, I do. Because I do exercise and have good eating habits, and I also sleep well.
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