Unit 2 Sports and Fitness lesson 3 Running and Fitness 词汇+知识点课件-2025-2026学年高中英语北师大版必修第一册

Unit 2 Sports and Fitness Lesson 3 词汇 1 目 录 01. 单词领读 02. 词性拓展 03. 单词讲解 04. 随堂测试 单词领读 01 1. 使减轻；使解除 v __________ 2. 加强；巩固；（使）强健 v _____________ 3. 补体力；力气 n __________ 4. 系统 n __________ 5. （使）振作起来；（使）高兴起来 _________ 6. 每周的；每周一次的 adj _________ 7. 特定的；特别的 adj ____________ 8. 尤其；特别 ______________ 9. 利益；益处 n _________ relieve strengthen strength system cheer up weekly particular in particular benefit 单词预习检测---英汉互译 5 10. 装备；设备；器械 n ____________ 11. 有能力的；能干的 adj _________ 12. 有能力做 ____________ 13. 阻止；预防；防止 v _________ 14. 疾病 n ________ 15. 流；流动；流畅 n ______ 16. 减轻；宽慰 n _______ 17. 疼痛 n _______ 18. 细节；琐事；详情 n _______ equipment capable prevent disease flow relief ache detail be capable of 单词预习检测---英汉互译 6 19. 点击 v ________ 20. 原理；原则 n ___________ 21. 数量；数额；总数 n _________ 22. 弄清；查明；设法确保 ___________ 23. 骨头 n ______ 24. 满意；满足；乐事 n ___________ 25. 汗；辛苦的工作 n _______ 26. immune system ____________ 27. be fed up with _____________________ amount make sure bone satisfaction sweat 免疫系统 （对……）感到厌烦 principle click 单词预习检测---英汉互译 7 28. awkward adj ___________________________________ 29. 补particularly adv ______________ 30. membership n _____________________ 31. 补equip v _____________ 32. upper adj ___________________________ 33. oxygen n ___________ 34. guideline n _____________________ 35. shortcut n ____________ 特别；尤其 会员身份；会员资格 装备；配备 上方 / 部的；上层 / 流的 氧；氧气 指导方针；指导原则 捷径；近路 （动作）笨拙的；难为情的；令人尴尬的 单词预习检测---英汉互译 8 36. overnight adj & adv ______________ ________________ 37. achievable adj ___________________ 38. muscle n ________ 39. overdo v ________________________ 一下子；突然（的） 可达到的；可获得的 肌肉 把……做得过分 / 过火 整夜的 / 地；通宵的/ 地 单词预习检测---英汉互译 9 词性拓展 02 1．relieve  vt.减轻，缓解→ relief  n．减轻，缓解 →relieved  adj.感到宽慰的，放心的，开心的 2．strengthen vi.&  vt.(使)强健→strength  n．体力，力气；优势，优点；长处→ strong  adj.强壮的；强大的；强烈的；坚决的 →strongly  adv.强烈地；坚固地；强有力地 3．particular n．尤其，特别；adj.特定的 →particularly  adv.特别；尤其 4．benefit  n．好处，益处→beneficial  adj.有益的，有用的 5．equipment  n．设备，装备→ equip   vt.配备；使有能力 6．capable adj.能干的；能力强的→capacity   n．领悟(或理解、办事)能力；容量，容积；生产量 7．prevent vt.预防；阻止，阻挡→prevention   n．预防；防止；防范→preventable  adj.可以预防的；可以阻止的 8．detail  n．细节→detailed  adj.详细的，细致的 9．achievable adj.可完成的；做得成的→achieve  vt.实现；完成；(凭长期努力)达到(某目标、地位、标准)→achievement   n．成就，成绩；达到，完成 10．satisfaction  n. 满足，满意→satisfy v．使满意，使满足→satisfied  adj.满意的，满足的→satisfying  adj.令人高兴的，令人满意的 重难点词精讲 03 1.benefit   课文原句：As people often say，any exercise is better than none，but long-distance running in particular has a lot of benefits.(教材P37) ★ benefit n．好处，益处v.(使)受益；得益于 (1)be of benefit to...对……有益 for the benefit of...为了……的利益 (2)benefit from...从……中受益 benefit sb.使某人获益 (3)beneficial adj.有益的 be beneficial to...对……有益 [佳句赏读]　感悟句意·翻译 ①There are a lot of benefits to working out，especially in the mornings. ②The children in the whole country benefit from the new education system. ＝The new education system benefits the children in the whole country. ③For the benefit of your health，it is necessary to have enough rest. ④She often puts forward ideas that are beneficial to the company’s business and development. ＝She often puts forward ideas that are of benefit to the company’s business and development. 阳光对植物有益。 1. Sunshine __________ plants. 2. Plants __________ __________ sunshine. 3. Sunshine __________ __________ __________ plants. 4. Sunshine __________ __________ __________ __________ plants. benefits benefit from is beneficial to is of benefit to Sunshine is good for plants. 翻译下面的句子（每空一词）。 【应用融会】[单句语法填空/一句多译] ①You’d better keep a balanced diet_____the benefit of your health. ②As everyone knows，sports are beneficial/of benefit to _________ (help) us keep energetic. ③Frankly speaking，I benefit a lot_______online learning because so many learning materials are available. ④这次比赛不仅有益于改进我们的身心状态，还帮助我们树立对生活的一种积极态度。 →This race______________________our physical and psychological state，but it also helps us build a positive attitude towards life. →This race_________our physical and psychological state，but it also helps us build a positive attitude towards life. for helping from is not only beneficial to improving is not only of benefit to improving 课文原句：It is a great sport for beginners—you do not need a gym membership or any special equipment.(教材P37) ★ equipment n．设备，装备 2.equipment 拓展 (1)a piece of equipment一件设备 (2)equip v．装备；配备 equip...with...用……来装备…… be equipped with...配有…… I feel excited because this school differs in many ways from my previous one.(教材P6) differ vi.不同，不一样，有区别 [单句语法填空/句型转换] ①The charity contributed some money to the school that is very short of___________ (equip)． ②His work experience__________(equip) him to deal with all kinds of tough situations. ③Mr Li is equipped with much experience in teaching，so he is well respected by all of us. →___________________________________________，Mr Li is well respected by all of us.(过去分词短语作状语) →___________________________________________，Mr Li is well respected by all of us.(现在分词短语作状语) equipment equipped Equipped with much experience in teaching Equipping himself with much experience in teaching 课文原句：Running will help you get fit and prevent diseases.(教材P37) ★prevent vt.预防；阻止，阻挡 3.prevent prevent sb.(from) doing sth. stop sb. (from) doing sth. 阻止某人做某事 注意： 在被动语态中，以上结构中的from都不可省略。 keep sb.doing sth.使某人一直做某事 [单句语法填空/单句写作] ①To prevent them from________(cheat)，athletes ought to take a blood test before a sports event. ②Our math teacher keeps us__________(do) homework，which makes us annoyed. ③必须采取有效的措施阻止环境污染。 _________________________________________________________________________________________________. cheating doing Effective measures must be taken to keep/prevent/stop the environment from being polluted 课文原句：My friend suggested I should try long-distance running.(教材P36) ★suggest宾语从句 4.虚拟语气 本句为suggest宾语从句中的虚拟语气。 在表示“建议”时，后面的从句中用“should＋动词原形”构成虚拟语气，其中should可以省略。 suggest表示“表明，暗示”时，其后的从句用陈述语气。 suggest doing sth.建议做某事 [单句语法填空/完成句子] ①In order to protect the balance of nature，the expert suggested that we ______(pay) attention to raising people’s environmental awareness. ②I suggested___________(seek) professional help on how to build confidence. ③She turned to her doctor for advice，who suggested she____ ______________________________ . 她向医生寻求建议，医生建议她要平衡膳食。 (should) pay seeking (should) have a balanced diet 课文原句:As people often say，any exercise is better than none，but long-distance running in particular has a lot of benefits.(教材P37) ★particular n．尤其，特别 adj.特定的 (1)be particular about/over...对……很挑剔/讲究 in particular尤其，特别 (2)particularly adv.特别；尤其 5.in particular [单句语法填空/完成句子] ①We’re trying to raise awareness about the environment and air pollution______________ . 我们正努力提高环境意识，尤其是空气污染方面。 ②The guy_____________________what he wears and what he eats. 这家伙对吃穿都很挑剔。 ③我对中国传统文化很感兴趣，尤其是剪纸。 I _______________________________________________________ _________________________________. in particular is particular about/over I’m interested in Chinese traditional culture，particularly paper-cutting 课文原句:Nothing gives one more satisfaction than realising that all the sweat and hard work were worth it in the end.(教材P38) ★satisfaction n．满足，满意；令人满意的事 (1)to sb.’s satisfaction 使某人满意的是 (2)satisfy v．使满意；使满足 satisfy sb.’s needs/demands/desires满足某人的要求/需求/欲望 (3)satisfactory/satisfying adj.令人满意的 (4)satisfied adj.满意的，满足的 be satisfied with...对……满意 注意：satisfaction意为“满意，满足”时，是不可数名词；意为“令人满意的事”时，是可数名词。 6.satisfiction [单句语法填空/句型转换] ①She looked back on her career with great__________. 回顾自己的事业，她深感欣慰。 ②He said he wouldn’t quit trying unless he got______________ (satisfy) scores in his studies. 他说他不会停止努力，除非他在学习中取得令人满意的成绩。 ③Our mayor said we would try our best to___________________ in the rural areas. 我们市长说，我们会尽量满足农村地区人民的要求。 ④The boss__________________the applicant who did well in the interview. 老板对在面试中表现良好的那位求职者很满意。 satisfaction satisfy people’s needs satisfying/satisfactory was satisfied with ★strength n．① [U] 体力；力气② [U] 意志力 ③ [U] 强烈程度；深度④ [U] 实力 (1)physical strength (2)build up one’s strength (3)inner strength / strength of will (4)strengths and weaknesses. 注意：strength 加后缀-en 变成动词 strengthen vt & vi 加强；巩固 反 weaken： The aim of the Belt and Road Initiative is to strengthen the bonds between China and the rest of the world. 人教新选必④ – 3 6.strength strength 语义助记 力量 （基本义） strength 人身体的“力量” 人内心的“力量” 体力；力气 意志力 实力 强度；浓度 优点；长处 国家等集体的“力量” 人格的“力量” 物体或液体的“力量” 由个体到群体 由具象到抽象 由表及里 由人到物 基本义 抽象事物的“力量” 由具象到抽象 强烈程度；深度 一、写出下列句子中 strength 的释义。 1. Do you just want to be physically fit, able to move with strength and flexibility? ________ 2. Happiness and success often come to those who are good at recognizing their own strengths. ________ 3. The strength of a country does not rest upon economic development alone; it rests upon education, at least to the same extent. ________ 4. Baijiu（白酒）is similar to vodka（伏特加）in terms of its texture（口感）, strength and appearance, but is said to have a sweeter taste. ________ 5. Write a poem about how courage, determination, and strength have helped you face challenges in your life. ________ strength 优点；长处 体力 实力 浓度 意志力 30 二、在空白处填入括号内单词的正确形式。 1. Governments cannot ignore the __________ (strong) of public opinion. 2. To avoid knee（膝盖）pain, you can run on soft surfaces, do exercises to ________________ (strength) your leg muscles.（2018 全国语法填空） 三、根据所给汉语，用含有strength的词块完成下列句子。 1. To make members of a team perform better, the trainer first of all has to know their _______________________（强项和弱项）. 2. I ________________（获得力量) every time I said, “Yes, I’ll try that. ” 3. Under Jobs, Apple Inc. __________________________________ （不断壮大), establishing itself as a byword（代名词）for innovation（创新）. strengths and weaknesses gained strength has gone from strength to strength strength strengthen 31 随堂测试 04 Ⅰ.单句语法填空 1．The pens in this shop are cheaper than_________in that one. 2．There are two packs on the desk.You can take___________ of them. 3．_______ is impossible if you have confidence as well as work hard. 4．It takes a large amount_____energy and money to finish the task ahead of schedule. 5．As a matter of fact，he went there in______(defend) of his children. 6.The doctor said that the medicine would relieve me ____ my headache. 7．After a fire broke out in the company，a lot of _________(equip) was destroyed. those either/both Nothing of defence of equipment Ⅱ.单句写作 1．长跑是一种很好的锻炼方式，它能增强你的抵抗力。(strengthen) _________________________________________________________________________________________________. 2．她一贯在吃的方面特别挑剔。(be particular about) ______________________________________________. 3．当你感到压力很大时，休个假是很有必要的。(It’s＋adj.＋to do...) _______________________________________________________________________________________________. The long-distance running is a good form of exercise which can strengthen your immune system It’s typical of her to be particular about what she eats It’s necessary for you to have a holiday when you are under great pressure 4．我希望下面的这些建议将会对你适应新的学校生活有益。(beneficial) __________________________________________________________________________________________________. 5．俗话说：“熟能生巧”。(as引导非限制性定语从句) __________________________________________________. I hope the following tips will be beneficial to you adapting to the new school life As the old saying goes，“Practice makes perfect” THANK YOU x264 0.128.2216+688+32 a17ff54 tMod [8-bit@4:2:0 X86] $$