Unit 3 Period 1 Reading and Thinking (Ⅰ) 语篇研读课（教用Word）-【金榜题名】2025-2026学年高二英语选择性必修第二册高中同步学案（人教版）

Unit 3　Food and Culture [单元话题链接] 2017版《普通高中英语课程标准》首次提出“学科核心素养”。英语学科核心素养由语言能力、文化意识、思维品质和学习能力构成。下面文段就是围绕“思维品质”这一学科素养展开，使学生了解吃饭时间会影响健康，学习一些健康方面的知识，帮助青少年养成良好的饮食习惯。 Jackie Rodriguez put on a lot of weight after her first child was born.Then, when her daughter was two，she dropped all the weight with practically no effort. “I wasn't using any fat burners or shakes... nothing，” she says. The change had nothing to do with what Rodriguez ate. Rather, it began when she started a new job that shook up her daily routine. Working in the office of a DJ company near her apartment, she started her work at 5：30 p．m. Instead of sharing dinner with her husband at nine，she ate alone at five and went to work. Night work often leads to weight gain, so Rodriguez's story might seem to be a quirk. But unlike many such workers, Rodriguez clocked out by 11 p．m. and got a regular night's sleep. Perhaps even more important, she didn't eat at work or when she got home—just showered and went to bed. Her main change was moving dinnertime almost four hours earlier. That single, simple change seems to have cause Rodriguez's weight loss, and scientific research may explain why. In labs around the world, researchers are developing a completely new understanding of how our bodies work. It seems that our bodies process food fastest when it's eaten during daylight hours. “That late-night bowl of ice cream may all go toward your waist，” says UCLA neuroscientist Christopher Colwell. Just look at Satchidananda Panda's mice.Panda, a bioiogist，is a leading expert on how the timing of food eating affects health.His team has found that mice that eat only during their active hours are healthier and thinner than mice that eat the same amount of food over 24 hours. Encouragingly, when unhealthy mice are allowed to eat only during their daytime, the condition of those having some diseases such as diabetes improves. “It's likely that we can help treat some diseases just by changing when people eat, ” Panda says. 【词海拾贝】 1．shake up　重组 2．quirk/kwɜːrk/ n．怪事，奇事 3．clock out打卡下班 4．encouragingly/ɪnˈkɜːrɪdʒɪŋli/ adv.鼓舞人心地 5．diabetes/ˌdaɪəˈbiːtiːz/ n．糖尿病；多尿症 Period 1　Reading and Thinking (Ⅰ)　语篇研读课 素养 目标 1.Learn something about the culture and cuisine in China. 2．Read the passage to understand the main idea and details of the passage. 3．Learn various foods in different parts of China. 4．Use the given nouns and sentence structures to describe the foods they eat and the people's personalities. Ⅰ.新词相知 结合语境，根据首字母写出正确的单词。 1．This recipe is certainly interesting and different. 2．He grabbed my purse, opened it and stuffed it full, then gave it back to me. 3．Our chef is from the coast and loves seafood. 4．Paris in spring is like an outdoor exhibition of French cuisine. 5．It was a bold move on their part to open a business in France. 6．Betty looked beautiful and elegant as always. 7．We already mentioned the benefits of garlic. 8．Before he died he had consumed a large quantity of alcohol. Ⅱ.短语熟记 根据汉语提示补全短语。 1．put more simply 简而言之 2．refer to 涉及；指的是 3．in many ways 在许多方面 4．prior to 在……之前的 5．consist of 由……组成(或构成) 6．on the other hand 另一方面 7．as a result 因此，结果是 8．go hand in hand 紧密联系；息息相关 Step 1　Pre-reading 1．What's your favourite food? ___________________________________________________________________________________________________________________________________________________ 2．Can you write down the English names for the menu? ①排骨　spare ribs ②鱼丸 fish balls ③龙虾 lobster ④糖醋鱼片 fried fish slices with sweet and sour sauce ⑤油焖大虾 braised prawns ⑥糖醋排骨 sweet and sour spare ribs ⑦咸水肝 boiled liver with salt ⑧泡菜 pickles ⑨叉烧包 barbecued pork buns ⑩肉丝炒青椒 stir-fried pork shreds with green pepper Step 2　While-reading Ⅰ.Answer the following questions. 1．How many parts does the passage contain? Three parts. 2．What does the passage talk about? Different diets show different cultures. Ⅱ.Choose the best answer. 1．What is the famous local dish in Shandong Province? A．Lamb kebab. B．General Tso's chicken. C．Boiled dumplings served with vinegar. D．Pancake rolls stuffed with sliced Chinese green onions. 2．Why are the traditional foods in northern Xinjiang usually boiled or roasted meat? A．Because the people living in northern Xinjiang often wandered the open range on horses. B．Because the people living in northern Xinjiang love bold and simple flavours. C．Because the people living in northern Xinjiang love to experience an entirely new taste. D．Because the people living in northern Xinjiang intend to grow strong. 3．Where is the passage probably taken from? A．Internet. B．Magazine about food and culture. C．Medical report. D．Travel journal. 答案：1～3.DAB Ⅲ.Sentence explanation. 1．Tell me what you eat, and I will tell you what you are. 分析：本句是“祈使句＋and＋陈述句”句型。其中两个what引导宾语从句。 句意：告诉我你的饮食情况，我就会告诉你你是什么样的人。 2．On the other hand, it does tell us a lot about Americans. 分析：本句是一个强调句。谓语动词用“does＋动词原形”进行强调，加强了语气，译为“确实，的确……”。 句意：另一方面，它确实告诉了我们很多关于美国人的事情。 3．The food was wonderful and different, but what was even more important was the friendship offered us. 分析：本句是由转折连词but引导的并列句。but之后的分句为连接代词what引导的主语从句，过去分词短语offered us作后置定语，修饰名词friendship。 句意：食物很美且(味道)与众不同，但更重要的是，给我们展现出来的友谊更加珍贵。 Step 3　Post-reading 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Just as Jean Anthelme Brillat-Savarin once wrote，“Tell me what you eat, 1.and I will tell you what you are.” That means “You are what you eat.” In many 2.ways (way) this seems to be true.Take Chinese cuisine for example.Once we had a chance 3.to experience (experience) authentic Chinese food in different areas.We had the pleasure of 4.tasting (taste) an entirely new taste—Sichuan peppercorns, which was wonderful and different, but what was even 5.more important (important) was the friendship that offered us.Later, in Shandong Province we enjoyed the boiled dumplings 6.served (serve) with vinegar, where people attached the importance to their family's getting together.As usual, lamb kebab 7.is regarded(regard) as the traditional food in northern Xinjiang, for the people there often wander the open range on horses. Put more 8.simply (simple), the kinds of food local people consume tell us 9.what they grow in their region, what kinds of lives they lead, and what they like and don't like.That is, culture and cuisine go hand 10.in hand. Living a healthy lifestyle lies in forming the right eating habits. Here are some of the good habits you can develop when it comes to healthy eating. Drink plenty of water. You must drink at least 8 glasses of water a day. You may need even more water if you are in a hot environment or if you are exercising. Eat breakfast. Breakfast is the most important meal of the day. A recent study has shown that those who eat breakfast will consume an average of 100 calories more during the day than their colleagues (同事) who skipped breakfast. They will also be able to concentrate better. Don't skip lunch. If you do so, your blood sugar level will drop and your metabolism (新陈代谢) will slow down. When you get home you are starving and eat everything you can find. We all need to snack from time to time, but please choose your snacks carefully. In fact, it's a good idea to eat two healthy snacks besides your three main meals. Choose healthy snacks like fruits and vegetables, low fat yogurt, cottage cheese with apple sauce, and so on. Eat your fruits and vegetables. We should eat at least 5 servings of fruits and vegetables a day. Take a piece of fruit for a snack, add some banana and raisins to your favourite breakfast cereal (谷类食品), have a salad with lunch, and eat at least one vegetable at dinner each night. Do not eat your dinner too late. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8 hours. Plan dinner for the week ahead of time and make sure you have everything you need in the house so other family members can get ahead start on dinner if you have a late meeting at the office. 1．Which of the following statements is NOT true? A．You should drink at least 8 glasses of water whatever the environment may be. B．Breakfast, lunch, snack, dinner, fruits and vegetables are equally important. C．It is suggested that you eat your dinner at seven if you plan to go to bed at ten. D．It is good for your health to eat fruits and vegetables at each meal every day. 2．The underlined word “raisins” most probably means . A．dried grapes　　　 B．peach leaves C．pieces of cheese D．peanuts 3．Who is this passage intended for? A．Students. B．Office workers. C．Housewives. D．Cooks. 4．How many good eating habits are mentioned in the passage? A．5. B．6. C．7. D．8. 【语篇解读】　这是一篇说明文。文章主要介绍了一些健康的饮食习惯，包括一个人每天应该多喝水、吃早餐、吃午饭、仔细选择零食等。 1．解析：选B　细节理解题。根据第三段的“Breakfast is the most important meal of the day. (早餐是一天中最重要的一餐)”可知，早餐是最重要的。由此可知，早餐、午餐、零食、晚餐、水果和蔬菜并非同样重要。故选B。 2．解析：选A　词句猜测题。本段主要建议我们要吃水果和蔬菜。根据划线词所在句子“Take a piece of fruit for a snack, add some banana and raisins to your favourite breakfast cereal (谷类食品), have a salad with lunch, and eat at least one vegetable at dinner each night.(拿一片水果当零食，在你最喜欢的谷物早餐中加入一些香蕉和raisins，午餐吃沙拉，晚餐至少吃一种蔬菜)”中的bananas并且结合常识可知，谷物早餐中加入的应是一种水果干。结合选项，A项“葡萄干”符合题意。故选A。 3．解析：选B　推理判断题。根据最后一段的“Plan dinner for the week ahead of time and make sure you have everything you need in the house so other family members can get ahead start on dinner if you have a late meeting at the office.(提前计划一周的晚餐，确保家里有你需要的一切，这样一来如果你在办公室开会迟到，其他家庭成员可以提前开始准备晚餐)”推知，本文是写给在办公室上班的人。故选B。 4．解析：选B　细节理解题。根据第二段到第七段的首句内容可知，本文提到了6个好的饮食习惯，它们分别是：喝足够的水，吃早餐，吃午餐，仔细选择零食，吃水果和蔬菜，晚餐不要吃得太晚。故选B。 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$