Unit 4 Ready, steady , go 词组与句子- 2025-2026学年沪外教版七年级英语上册

Unit 4 Ready, steady , go 词组与句子 动词短语 1. be into water sports - 喜欢水上运动 p.58 2. go swimming - 去游泳 p.58 3. do boxing - 打拳击 p.58 4. play ping-pong - 打乒乓球 p.58 5. play basketball - 打篮球 p.58 6. prefer doing ... - 更喜欢做…… p.58 7. work hard at improving skills - 努力提高技能 p.58 8. make better and quicker decisions - 做出更好更快的决定 p.58 9. take part in the event - 参加活动 p.60 10. join in a 100m race - 参加了100米赛跑 p.60 11. win a silver cup - 赢得了银杯 p.60 12. cheer for the racers - 为赛跑者加油 p.60 13. be very good at long-distance running - 非常擅长长跑 p.60 14. come in first - 得了第一名 p.60 15. win the race - 赢了比赛 p.60 16. try her best - 尽了最大努力 p.60 17. feel excited - 感到兴奋 p.60 18. end with a song - 以一首歌结束 p.60 19. sing together - 一起唱歌 p.60 20. play sports - 做运动 p.62 21. join in one - 参加一个 p.62 22. try your best - 尽你最大努力 p.62 23. have fun - 玩得开心 p.62 24. stay healthy - 保持健康 p.62 25. get some exercise - 做一些锻炼 p.64 26. get better - 变得更好 p.64 27. give up - 放弃 p.65 28. feel proud of myself - 为自己感到骄傲 p.65 29. be careful - 小心 p.66 30. get injured - 受伤 p.66 31. run out of breath - 上气不接下气 p.66 32. prepare before a race - 比赛前准备 p.67 33. work in a team - 团队合作 p.68 34. give me energy - 给我能量 p.68 35. have a great time together - 一起度过美好时光 p.69 36. line up - 排队 p.70 37. take turns - 轮流 p.70 38. lose a life - 失去一条命 p.70 39. miss the roof - 没打到屋顶 p.70 40. get points - 得分 p.71 41. have a try - 试一试 p.71 42. play with you - 和你一起玩 p.71 43. play ... together - 一起玩…… p.71 名词短语 1. water sports - 水上运动 p.58 2. a big fan of - ……的忠实粉丝 p.58 3. sports day - 运动会 p.59 4. relay race - 接力赛 p.59 5. school sports day - 学校运动会 p.59 6. fun and excitement - 乐趣和兴奋 p.60 7. colourful flowers - 五彩缤纷的花朵 p.60 8. silver cup - 银杯 p.60 9. bad performance - 糟糕的表现 p.60 10. 4×100m relay - 4×100米接力 p.60 11. long-distance running - 长跑 p.60 12. long jump - 跳远 p.60 13. good performance - 良好的表现 p.60 14. unforgettable day - 难忘的一天 p.60 15. team sports - 团队运动 p.62 16. sports centres - 体育中心 p.62 17. new friends - 新朋友 p.62 18. extreme sports - 极限运动 p.66 19. biggest challenges - 最大的挑战 p.67 20. spare time - 空闲时间 p.68 21. school gym - 学校体育馆 p.68 22. good mood - 好心情 p.68 23. sports club - 体育俱乐部 p.68 24. slanted roof - 倾斜的屋顶 p.70 25. basic rules - 基本规则 p.71 26. specific roles - 具体的角色 p.71 27. world-wide popular sport - 世界流行的运动 p.71 28. benefits of sports - 运动的好处 p.73 29. sports field - 运动场 p.73 介词短语 1. at weekends - 在周末 p.58 2. at primary school - 在小学 p.58 3. on the third Friday of October - 在十月的第三个星期五 p.60 4. in the long jump - 在跳远中 p.60 5. on the sports day - 在运动会上 p.60 6. in parks, playgrounds, and sports centres - 在公园、操场和体育中心 p.62 7. for a long time - 很长时间 p.64 8. at the starting line - 在起跑线上 p.65 9. as fast as I could - 尽我所能地快 p.65 10. at the finish line - 在终点线 p.65 11. in water - 在水中 p.65 12. by accident - 意外地 p.66 13. around the world - 世界各地 p.67 14. down the mountains - 下山 p.67 15. up the mountains - 上山 p.67 16. in the race - 在比赛中 p.67 17. in the sixth grade - 在六年级 p.68 18. three times a week - 一周三次 p.68 19. in age order - 按年龄顺序 p.70 20. from the youngest to the oldest - 从最年轻到最年长 p.70 21. on his or her turn - 轮到他或她时 p.70 22. in water or on a field - 在水中或场地上 p.71 23. about accuracy or about speed - 关于准确性或速度 p.71 24. in this new sport - 在这项新运动中 p.71 25. with your group members - 和你的小组成员一起 p.71 形容词短语 1. more and more - 越来越 p.66 2. higher than before - 比之前更高 p.67 口语与书面表达 1. I’m really into water sports. - 我真的很喜欢水上运动。 p.58 2. It makes me strong. - 它让我强壮。 p.58 3. I prefer doing sports on my own. - 我更喜欢独自做运动。 p.58 4. It is quite challenging, but it keeps me fit. - 它相当具有挑战性，但它让我保持健康。 p.58 5. Boxing changed me from a shy little girl to a brave teenager. - 拳击把我从一个害羞的小女孩变成了一个勇敢的少年。 p.58 6. It’s fun to spend more time with friends. - 花更多时间和朋友在一起很有趣。 p.58 7. This sport helps me make better and quicker decisions. - 这项运动帮助我做出更好更快的决定。 p.58 8. The whole school was full of fun and excitement with flags and colourful flowers here and there. - 整个学校充满了乐趣和兴奋，到处是旗帜和五彩缤纷的花朵。 p.60 9. It was not a bad performance. - 这不是一个糟糕的表现。 p.60 10. The 4×100m relay was very exciting. - 4×100米接力非常令人兴奋。 p.60 11. Everyone cheered for the racers, and the sports field was full of laughter. - 每个人都为赛跑者加油，运动场上充满了笑声。 p.60 12. She did not get a prize, but she tried her best. - 她没有获奖，但她尽了最大努力。 p.60 13. On the sports day, everyone felt excited. - 在运动会上，每个人都感到兴奋。 p.60 14. What an unforgettable day! - 多么难忘的一天啊！ p.60 15. All of them are full of fun! - 它们都充满乐趣！ p.62 16. When you join in one, always remember to try your best and have fun. - 当你参加一个时，永远记住要尽力而为并玩得开心。 p.62 17. Sports are not just about winning, they’re also about making new friends, and staying healthy. - 运动不仅仅是关于获胜，也关于结交新朋友和保持健康。 p.62 18. You can have fun and stay healthy by playing sports with your friends! - 你可以通过和朋友一起运动来获得乐趣并保持健康！ p.64 19. Sports are fun, but sometimes you need to practise to get better. - 运动是有趣的，但有时你需要练习才能变得更好。 p.64 20. You’ve been sitting for a long time, so let’s go outside and get some exercise! - 你坐了很久了，所以让我们出去做些运动吧！ p.64 21. I told myself not to give up. - 我告诉自己不要放弃。 p.65 22. Though I didn’t come in first, I still felt proud of myself. - 虽然我没有获得第一名，但我仍然为自己感到骄傲。 p.65 23. I enjoy the feeling of being in water and the freedom it gives me, so swimming becomes one of my favourite sports. - 我喜欢在水中的感觉和它给我的自由，所以游泳成为我最喜欢的运动之一。 p.65 24. I didn’t win the race, but I felt proud. - 我没有赢得比赛，但我感到自豪。 p.65 25. Extreme sports are becoming more and more popular. - 极限运动越来越受欢迎。 p.66 26. People must be careful when they do extreme sports. - 人们做极限运动时必须小心。 p.66 27. Riding down the mountains is easier than riding up. - 骑下山比骑上山容易。 p.67 28. I like volleyball best of all. - 我最喜欢排球。 p.68 29. Volleyball teaches me to work in a team. - 排球教会我团队合作。 p.68 30. Volleyball makes me strong, and gives me energy and a good mood. - 排球让我强壮，并给我能量和好心情。 p.68 31. I’m happy to become a member of the Sports Club, and I hope to play volleyball with you. - 我很高兴成为体育俱乐部的一员，我希望能和你一起打排球。 p.68 32. When you're tired of playing the same old sports, why not create your own sport? - 当你厌倦了玩同样的旧运动时，为什么不创造你自己的运动呢？ p.70 33. The last person with any lives left is the winner. - 最后还有命剩下的人就是赢家。 p.70 34. Why not ...? - 为什么不……？ p.70 35. How’d you like to ...? - 你想不想……？ p.71 36. Let’s ... together. - 让我们一起……吧。 p.71 37. Ask them nicely to play with you. - 友好地请他们和你一起玩。 p.71 38. Tell them how much fun it will be! - 告诉他们那会有多好玩！ p.71 39. Give them time to decide. - 给他们时间决定。 p.71 学科网（北京）股份有限公司 $$