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Unit 1 Stay Healthy Lesson 6 Stay Away from the Hospital 【过基础】教材核心知识精练 一、词汇运用 (A) 根据汉语或首字母提示写出单词 1 Jack slept for less than five hours last night, so he is so s_ now. 2 We thought Carl would say a lot about his experiences in South Africa, but he didn't m_ them at all. He only told us about his new job. 3 For the set meal, you can choose from Group A and Group B. E_ will be delicious. (B)用所给单词的适当形式填空 4 We have plenty of _( egg) at home. We don't need to buy any. 5 If you are a fan of trains, the National Railway Museum is a great place _ (visit) 二、用方框中所给单词的适当形式填空(每词限用一次) form good habits, so that, stay away from take out, now that 1 John , please _ your dictionary from the schoolbag and look up the new word. 2 In daily life, everyone needs _ the lies(谎言). After all, honesty is the best Policy. 3 _ everyone is here, let's start the meeting. 4 Mary has decided to learn a lot about the history of Sichuan _ she can be a tour guide. 5 We should try hard to _ like exercising three times a week and going to sleep early, so we can keep healthy. 三、在空白处填入适当的句子补全对话 A: Hi, Tony.1_ B: At 6:30. My mother doesn't allow me to get up too late. A: What do you usually do after getting up? B: Do morning exercises. A: It's a good habit. 2_ B: For about 40 minutes. A: 3_ B: Yes. Running is also my favourite sport. A: What good habits you have! And I'm sure that these good habits make you healthy. 4 _ B: Just a little. I'm not good at playing basketball. A:Oh, I'm not good at it, either. 5_ B:Good idea! Practicing together must be helpful to both of us. 四、根据短文内容,在空白处填入一个适当的单词或括号内单词的正确形式 Health is very important. Here are some simple ways to help _ (we) to keep healthy. First, we should eat more vegetables and fruits because they are rich _ vitamins and fibre And we should eat _( little) sweet food than before. They are _(harm) to our teeth. Our body _ (need ) protein to stay healthy. We can eat tofu and other bean products. In a word, we had better have _ balanced diet and it _(include) foods from different food groups. _ (two), we should have good living habits. Don't stay up too late._ (smoke) is not allowed. _ someone offers you a cigarette, you should always say no. Third, we should take a break when we feel _ (sleep). Your friend may invite you to go shopping after school. If you feel tired, it is okay _ (refuse) the invitation. Last but not least, get _ the habit; for 30 minutes each day. Physical exercising _ (activity) help you build a strong body and feel better. A healthy lifestyle is about healthy choices.Simple choices can make a big _ (different), so we should care about our health. 【过语篇】阅读能力强化训练 阅读理解 (健康 素养:思维品质 难度:难 用时:9分钟) Whether studying for exams, working on a project or writing a paper,we've all been under great pressure(压力) at some point. When it gets a bit strong, we can reach a high level of tiredness-the terrible burnout(过度劳累). However, that feeling of tiredness is not just physical. It can be mental(心理上的)as well. According to Psychology Today, burnout isn't just caused by working long hours;it is more about being under great pressure for a long time. The result can be feelings of anger , sadness and tiredness. It can even kill our creativity and reduceour productivity. But what can we do to avoid the bad influence of burnout? Well, there is some advice that may help you. Psychologist Albert Bandura thinks that you should believe in your ability to complete a task at hand. The feeling that you are able to succeed means that a difficult task might be less difficult and tiring. Finding ways to show your creative side may help, too. Not everyone can stay creative in their jobs, so they need to find other ways. They could paint, write or go to the local theater. All of these may help people get away from the huge pressure in their working life. Looking after yourself and things around you can also be helpful. The result is that you live in a clean and positive environment. We should have healthy and positive thoughts instead of negative attitude(心态)ones. Having a positive mental towards everything you do means that you may feel more confident about yourself as well. Burnout is a common condition connected with the pressure of the modern world. It has a huge influence on your work and life in general. We can deal with the burnout step by step. This way can do good to not just us , but our friends and families. 1 Why do people have the terrible burnout? A. Because they just work for a long time without resting B. Because they are under great pressure for too long. C. Because they have the feelings of anger sadness and tiredness. D. Because they have physical problems that kill their creativity. 2 Which is NOT the writer's advice on avoiding the bad influence of burnout? A. Believing in your ability to complete a task. B. Having a positive attitude towards everything C. Showing your creativity in different ways. D. Talking about pressure with others. 3 What does the:underlined word “negative”probably mean? A. Harmful. B. Active. C.Personal. D. Pleasant. 4 What can we learn from the last paragraph? A. Everyone is supposed to be active. B. Most modern people are in poor mental health. C. It isn't possible to get away from burnout. D. Avoiding burnout is good for people around us. 5 What can be a proper title for this passage? A. How to be successful in life B. How to deal with pressure C. How to avoid burnout D. How to keep in good health 【参考答案】 一、词汇运用 (A)根据汉语或首字母提示写出单词 1 sleepy 2 mention 3 Either (B)用所给单词的适当形式填空 4 eggs 5 to visit 二、用方框中所给单词的适当形式填空(每词限用一次) 1.take out 2. to stay away from 3.Now that 4.so that 5.from good habits 三、在空自处填入适当的句子补全对话 1 What time do you get up every morning?/When do you (usually)get up? 2 How long do you usually do morning exercises? /How long does it usually take you to do morning exercises? 3 Do you like running? 4 Can you play basketball? 5 Let's practice it together./Let's practice playing basketball together. 四、根据短文内容,在空自处填入一个适当的单词或括号内单词的正确形式 1. us 2. in 3. less 4.harmful 5.needs 6.a 7.includes 8. Second 9. Smoking 10. Whenever 11.sleepy 12. to refuse 13. into 14. activities 15. difference 阅读理解: BDADC 学科网(北京)股份有限公司 $$