Unit 1 Life Choices Period 4 Writing Workshop & Viewing Workshop & Reading Club 一课一练-2025-2026学年高中英语北师大版（2019）必修第一册

一课一练系列 Unit 1 Life Choices Period 4 Writing Workshop & Viewing Workshop & Reading Club 【基础知识练】教材必备知识精练 一、用所给词的适当形式填空 1. Reading not only is a _________ (recreate )but also betters our understanding of the world around us. 2. During the _________ (formal) meeting everyone felt comfortable sharing their ideas and opinions without the pressure of a formal setting. 3.In the English class,I was asked to give a _________ (present) on my vacation plan. 4.Short-video services have been applied to various fields, such as news and education , rather than just serving as_________(entertain). 5. When studying abroad, Xie Lei chose to live with a host family, who could help with her_________ ( adapt) to the new culture. 6.It was discovered that tea aids_________(digest), so teahouse owners started offering snacks with their tea and yum cha was born. 二、选词填空(使用正确的形式) come up with, at the moment, thanks to, cut.....off from, adapt to, make a living, as a result, play an important part in 1.He is lying on the beach and enjoying warm sunshine and cool sea wind_________. 2.The storm caused several road closures ; __________ we had to find another route to our destination. 3.Sometimes,we need to think about a problem from different aspects in order to __________ a best solution for it. 4.Students should__________the changed learning conditions when going into a new environment. 5.Although the village__________ the outside world by the heavy snow, the villagers food supplies were enough. 6. The digital technology is expected to continue to__________China's high-quality development. 7.__________his head teacher's patient guidance, he dragged himself away from video games and was attentive to his studies. 8.Nowadays many farmers choose to leave their hometown and__________in cities. 三、单句语法填空。 1.To create a memorable event, the planner decided to combine traditional decorations __________ modern technology, offering a unique and engaging experience for everyone there. 2. I'm looking forward to you __________ (adapt) to the life in the new school as soon as possible. 3.Arthur has put forward a suggestion, which will be discussed at the meeting __________ (schedule) for tomorrow afternoon. 4.People are likely__________ (suffer)from back problems if they always sit before the computer long hours. 5.It's__________(believe)that playing computer games too much does more harm than good. 四、用下划线标出下列句子的句型结构 1.The sun was shining brightly. _______________________________________. 2.The designer designed a beautiful dress.________________________________. 3.The new student looks anxious and frightened._________________________. 4.His words gave me more confidence.________________________________. 5.I found most of my classmates and teachers._________________________. 6. There's a lot to explore at senior high.______________________________. 【能力提升练】学科关键能力构建 一、阅读理解 （主题语境：人与社会 语篇类型：新闻报道 用时：7分钟） Over the years，Xu Shuangmin had seldom explored beyond her community , limited within a comfortable 5-kilometer zone in the central city of Wuhan, But at the age of 67fresh off her retirement(退休), she surprised everyone with a decision to travel 4,000 km northwest.starting a new chapter as a volunteer teacher. In September 2021 , Xu joined the National Silver-Age Teacher Action Plan, a programme started by the Ministry of Education to take advantage of the wealth of experience and knowledge of retired educators to promote the educational quality of universities in the western regions. Most of the retired teachers come from the economically developed large cities in the central and eastern regions. However, they are not afraid of the dry climate , sandy weather and relatively simple living facilities(设施)in Xinjiang Uygur Autonomous Region.Despite being a volunteer, the teachers work with great energy. Take 63-year-old Zhong Dakang, forexample. He works overtime and is frequently seen focusing all his attention on the computer in his office throughout the day. Due to his hard work, he often forgets to take his blood-pressure medicine.Chen Xiaohe, 70, is a retired teacher from a university in Shanghai. Having difficulty walking following a car accident , he still enjoys standing in the front of a class. Chen even stayed on the Karamay campus during the winter and summer vacations, preparing lessons and teaching materials. He has lengthened his first one-year volunteering contract(合同)to three years. The praise he received from his students might be the reason behind his decision to lengthen his stay. The course he teaches has often been praised for its " clarity" and being " easy to follow" The term " Silver-haired Power" has appeared as one of China's top 10 buzzwords in 2024. It means that the energy of the elderly should not be held back by aging, as they deserve care and happiness, as well as opportunities to continue making the difference to society. 1. Why did Xu Shuangmin surprise everyone after retirement? A. She moved northwest with her family B. She wrote an article on her community. C.She explored around her comfort zone. D.She became a volunteer teacher far from home. 2.What is the purpose of the National Silver-Age Teacher Action Plan? A. To improve the living standards of educators in Xinjiang. B. To help retired educators get used to the climate in Xinjiang. C. To encourage more people to live in economically developed cities. D. To improve the quality of education at universities in the western areas. 3 What are the qualities of the course taught by Chen Xiaohe? A. Humorous and interesting. B. Enjoyable and practical. C. Clear and easy to understand D. Challenging and difficult to master. 4.What is a suitable title for the text? A. Silver-Haired Educators : Hope of Western Education B. Retirement Choices: Staying at Home or Being Volunteers C.Lifestyle Challenges: Retired Teachers’ Difficulties in Far Areas D.Western Universities: Attracting Retired Educators from Big Cities 二、七选五 (主题语境：人与自我 语篇类型：说明文 用时：7分钟） Every day, whether you like it or not, you have to make choices for your future selves.Whether it's about where you'll be living next year or how you’ll spend your money, making tough decisions is something that tends to happen. 1.__________. Be aware of what you want. The best way to make a decision is by knowing what your goals are. When I want to make a decision, I always think about where I want to be in a year. 2.__________ If the answer is against what I'm working towards, I'll try to change my decision, even if that means taking the harder route. 2. __________ Depending on the situation you're in, this one can be hard to follow through. Whether you're making a decision about your relationship , your job or your general well-being, every decision you'll make includes one thing in common : you. No one else is living your life. 4.__________ . Their advice helps you weigh your choices more objectively(客观地). Remember though: Advice is just advice. Learn to trust yourself. The person you need to trust first is yourself, Being kind to yourself increases self-confidence and reduces your need for approval. Loving and caring for yourself not only increases self.trust,but also deepens your connection with others. 5.__________However，once you have more confidence in yourself, you may feel better about making big decisions in the future. A. Is this the direction I want to go? B.Ask for advice but make your own choice. C.Everything we do is a choice that we make. D. Having the confidence to trust yourself is no easy task. E. No matter how things may seem, you always have a choice. F. Still. it's never a bad idea to ask for an outsider's advice. G. Before you make a big decision, though, there are a few things you should consider. 三、语法填空 (主题语境：人与自我 语篇类型：说明文 用时：7分钟） Have you ever felt insecure(焦虑不安的)because you have never experienced some of the things your friends have? It could be that you're the only one in your friendship group1.__________is still waiting to go through puberty(青春期) or that you once had to take time out from your studies and are now a year behind everyone else of your age. Or maybe it's the other way round and you're the first one in your class to be 2.__________( tall ) than some of your teachers.Perhaps you're the only one in your group of friends 3.__________( take) a sport or hobby to the next level or have ended up 4.__________(sit) an exam earlier than your classmates. This can make you feel that things are happening too soon. It is normal to notice that you're going through certain 5.__________ (experience) at different times from your peers. Sometimes, it might bring feelings of embarrassment or 6.__________(anxious)，or a sense that things aren’t happening at the right time. If you ever feel this way , it's helpful to remember that not everyone always7.__________(develop), either physically or emotionally, at the same rate. This is 8.__________(perfect) natural and even a cause for celebration. Imagine how boring the world would be if everyone did everything at the same time. Your life is 9.__________unique journey and the right time for you is 10.__________it's time. 【参考答案】 1、 用所给词的适当形式填空 1.recreation 2. informal 3. presentation 4.entertainment 5. adaptation 6. digestion 二、选词填空(使用正确的形式) 1.at the moment 2. as a result 3. come up with 4. adapt to 5. was cut off from 6. play an important part in 7. Thanks to 8. make a living 三、单句语法填空 1.with/and 2.adapting 3.scheduled 4.to suffer 5.believed 四、用下划线标出下列苟子的苟型结构 1. The sun was shining brightly. S V A 2. The designer designed a beautiful dress. S V O 3. The new student looks anxious and frightened S V P 4. His words gave me more confidence. S V IO DO 5.I found most of my classmates and teachers friendly and helpful. S V O OC 6.There's a lot to explore at senior high. There be 句型 一、阅读理解: DDCA 二、七选五：GABFD 三、语法填空 1.who/that 2.taller 3.to take 4.sitting 5.experiences 6.anxiety 7.develops 8.perfectly 9.a 10.when 学科网（北京）股份有限公司 $$