选择性必修3　UNIT 9　单元三测•课时作业(一)（课时作业）-【新高考方案】2026年高考英语一轮总复习（北师大版）

选择性必修3　UNIT 9　单元三测·课时作业(一) Ⅰ.阅读理解 A (2025· 哈尔滨模拟)When I finally decided to try acupuncture (针灸), I only had a friend's experience for back pain and anxiety as a reference.With minimal information, I was excited to experience it for the first time. I visited New York's newly opened acupuncture studio, whose simple but modern decoration immediately put me at ease.After checking in, I was asked about my goals for the session.I told my acupuncturist I wanted to ease my anxiety and relieve the pressure in my lower back. Before starting, she examined my tongue, noting that it wasn't as red as expected and suggested I might have digestive issues.This initial assessment helped her determine where to place the needles.In traditional Chinese medicine, tongue diagnosis (诊断) is crucial as it reveals aspects of one's health, guiding the acupuncturist on treatment points. I lay face down on a heated table.The acupuncturist began inserting hair­thin needles into my ankles, gradually working her way up to my head.Each needle caused slight pressure and pain, but not too much.The needles targeted areas to relieve tension and stress by directing blood flow. Once all the needles were in place, I lay still for about half an hour.During this time, I enjoyed a sound therapy session through noise­canceling headphones.Within 15 minutes, I felt incredibly calm, focusing on my breath and the soothing (舒缓的) sounds. After the session, the acupuncturist gently removed the needles and gave a quick massage (按摩) to release any remaining tension.The sense of calm lasted for about three days.It wasn't until my anxiety returned that I realized how effective the session had been.The sharp contrast made me aware of how much anxiety I was managing daily. My first acupuncture session was a success, and I plan to return soon.While acupuncture may not be a cure­all, it forced me to step away from stressors and focus on my health.I highly recommend acupuncture to those who deal with daily anxiety.It's a great alternative for managing stress and can also be used as preventative care. 1．What did the tongue diagnosis suggest? A．The author had considerable anxiety. B．The author might have poor digestion. C．The author needed treatment at once. D．The author would suffer back pressure. 2．How did acupuncture affect the author? A．It taught the author how to manage stress. B．It inspired the author to focus on the past. C．It improved the author's state of mind. D．It left the author focused instantly. 3．How would the author summarize his initial experience with acupuncture? A．It was fruitful. B．It was painful. C．It was beyond expectations. D．It was far from satisfactory. 4．What is the author's purpose of writing the text? A．To provide a scientific analysis of acupuncture. B．To criticize modern medical practices. C．To explain the history of acupuncture. D．To share a personal experience with acupuncture. B (2025·安庆模拟)Sleep, considered a luxury by many, is essential for a person's well­being.Researchers have found that insufficient sleep and tiredness increase a person's risk of developing severe medical conditions, such as obesity (being very overweight), high blood sugar levels, and heart disease.Now, a new study has found that getting sufficient sleep is also the key to improving academic performance. Jeffrey Gross, the university science professor who led the research, was not trying to find the relationship between sleep and grades when he handed out smart watches to the 100 students in his chemistry class.Instead, the professor hoped the wrist­worn devices, which track a person's physical activity, would show a connection between exercise and academic achievement. While Gross's data showed no relationship between these two factors, the study found something surprising.As the researchers were analyzing their data, they noticed that there was a straight­line relationship between the average amount of sleep a student got and their results in the course's 11 quizzes, three mid­term tests, and the final exam. Even more interesting, it was not sufficient for students to just head to bed early the night before a test.Instead, it's the sleep you get during the days when learning is happening that matters most. The time students went to bed each night was similarly important.Those who went to bed in early hours of the morning performed poorly, even if the total sleep time was the same as a higher­performing student.“When you go to bed matters，” Gross says.“If you go to bed at 10, or 12, or 1 at night, and sleep for seven hours, your performance is the same.But if you go to bed after 2, your performance starts to go down even if you get the same seven hours.So, quantity isn't everything.” Perhaps the most interesting was the huge impact that small differences in sleep patterns had on the students' grades.The overall course grades for students averaging six and a half hours of sleep each night were 25% lower than students who averaged just one hour more sleep.Similarly, students who varied their bedtime by even one hour each night had grades that dropped 45% below those with more regular bedtimes. Who knew getting A's just required some extra ZZZ's? 5．Based on his original objectives, which of the following best describes Professor Gross's research findings? A．Accidental.　　　　　　B．Complete. C．Convincing. D．Doubtful. 6．Who were the people taking part in the study? A．Middle school chemistry students. B．Volunteers from different universities. C．Professor Gross's own students. D．University student athletes. 7．How did Professor Gross's team measure academic performance? A．By making the students wear a special watch. B．By using students' university entrance test results. C．By giving the students regular feedback after class quizzes. D．By using the students' normal test and quiz grades. 8．Based on the study's findings, who is likely to perform best academically? A．A person who has a good night's sleep the night before an important test. B．A person whose normal bedtime varies between 9：00 p．m.and 12：00 p．m. C．A person who sleeps from 11：00 p．m.to 6：00 a．m.each day. D．A person who sleeps for a total of 7 hours each night. Ⅱ.语法填空 (2025·泰安模拟)You can be happy even when you're suffering from illness, but that doesn't mean you should ignore the aspects of your health __1___ are in your control.Exercise and sleep are particularly important when it comes __2__ happiness. Making exercise a regular habit isn't just good for the body.It also has a __3__ (power) effect on mental well­being.People who exercise regularly are happier across the board.Plus, they're also less stressed, anxious, and __4__ (depress)． It doesn't really matter __5__ kind of exercise you do, so long as you do it regularly.For the best results, aim for an hour of exercise at least five days a week.If you find something you enjoy, you'll be more likely __6__ (stick) to it.So don't think you're limited to __7__ (go) to the gym.Find something that suits your lifestyle and preferences.If you're having trouble thinking of activities you enjoy, think back to when you __8__ (be) a kid, what sports or games you liked to play. Also, getting quality sleep every night directly __9__ (affect) your happiness, and emotional stability during the day.When you're lacking sleep, you're much easier to stress.It's harder to be productive, think creatively, and make wise __10__ (decide)．The average person needs at least 7.5－9 hours each night. 答题区·拍照上传智能阅卷·大数据分析 卷码 3000352 姓名 1 2 3 4 5 6 7 8 Ⅱ.1.______ 2.______ 3.______ 4.______ 5．______ 6.______ 7.______ 8.______ 9．______ 10.______ 4 / 4 学科网（北京）股份有限公司 $$