Unit 2 Sports Culture（单元测试·提升卷）英语译林版2020选择性必修第二册

2025-2026学年高二选择必修第二册英语单元测试 Unit 2●提高卷（参考答案） 第一部分 听力（共两节，满分30分） 1. A 2. A 3. A 4. C 5. C 6. C 7. A 8. B 9. A 10. C 11. A 12. A 13. B 14. B 15. C 16. A 17. A 18. B 19. A 20. C 第二部分 阅读 (共两节，满分50分) 第一节 21. D 22. B 23. A 24. A 25. B 26. B 27. C 28. B 29. D 30. A 31. B 32. C 33. D 34. A 35. D 第二节(共5小题；每小题2.5分，满分12.5分) 36. C 37. D 38. E 39. F 40. A 第三部分 语言知识运用 (共两节，满分30分) 第1节 (共15小题；每小题1分，满分15分) 41. C 42. D 43. B 44. A 45. D 46. C 47. B 48. A 49. C 50. D 51. A 52. B 53. A 54. D 55. C 第二节(共10小题：每小题1.5分, 满分15分) 56. aged 57. urgency 58. to 59. is tailored 60. to help 61. the 62. and 63. which 64. Recognizing 65. actively 第四部分 写作(共两节，满分40分) 第一节 One possible version: Dear Peter, How is everything going? I’m writing to invite you to attend our school’s Endurance Hiking activity themed “Sports and Growth.” It will start at 7:30 a.m. next Sunday at the school playground. We’ll hike 10 kilometers to Green Lake Park. This event aims to build our willpower and teamwork. Please wear comfortable shoes, bring water and snacks, and stay with the group for safety. It’s a great chance for self-improvement. I’m sure we’ll have a fantastic time and grow together. Looking forward to seeing you there! Yours truly, Li Hua 第二节 （满分25分） One possible version: With a deep breath, Peyton stepped onto the field, ready to give it her all. She held her head high and began her routine with a confident smile. Each move was done with precision, as if she had been practicing this solo performance for months. Despite the initial nervousness, Peyton quickly found her rhythm. She turned around, leaped, and rolled across the stage, her determination shining through. The audience watched in awe as she flawlessly completed every difficult element of the routine. By the end of her performance, Peyton had not only overcome her fears but also impressed everyone with her talent. Peyton received a standing cheer when the score was announced. Her eyes widened in disbelief as she realized she had achieved an outstanding result. Overwhelmed with joy and pride, she felt tears welling up in her eyes. Her coaches rushed towards her, showering her with hugs and praise, grateful that she had saved the day for the team. Nearby, her mother, Nichole, beamed with pride, knowing that her daughter had shown remarkable courage. Grateful for their unwavering support, Peyton thanked her coaches and mother — it was their encouragement that had given her the strength to persevere. At that moment, it suddenly struck Peyton that even when faced with overwhelming odds, one’s determination and courage can lead to extraordinary achievements. 　 ( 2 / 2 )学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$ ( ………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… ) ( ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… ) ( 此卷只装订不密封 ) ( ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… … 学校： ______________ 姓名： _____________ 班级： _______________ 考号： ______________________ ) 2025-2026学年高二选择必修第二册英语单元测试 Unit 2●提升卷 学校:___________班级：___________姓名：___________分数：___________ (时间：120分钟，满分：150分) 注意事项： 1. 答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。 2. 回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。 3. 考试结束后，将本试卷和答题卡一并交回。 第一部分 听力(共两节，满分30分) 做题时，请先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。 第一节(共5小题；每小题1.5分，满分7.5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1. What does the woman say about the sailors? A. They were brave and skillful. B. They were lucky to have a big ship. C. They should have avoided the storm. 2. What will the girl buy this evening? A. Sunglasses. B. A scarf. C. Gloves. 3. What color is the woman’s hair now? A. Red. B. Black. C. Brown. 4. What does the man want to know? A. How to make dessert. B. How to solve problems. C. How to understand expressions. 5. How does the man feel about the concert? A. It was terrible. B. It was average. C. It was pleasant. 第二节(共15小题；每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟;听完后，各小题将给出5秒钟的作答时间，每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6. What is the probable relationship between the speakers? A. Classmates. B. Director and actor. C. Teacher and student. 7. Which instrument does the woman play? A. The piano. B. The violin. C. The guitar. 听第7段材料，回答第8至10题。 8. Why does the man speak Chinese well? A. Because his colleagues are Chinese. B. Because he likes watching Chinese movies. C. Because his company does business with Chinese firms. 9. What kind of Chinese movies does the man especially like? A. War films. B. Comedies. C. Action movies. 10. What does the man suggest the woman do? A. Check movie reviews. B. Speak Chinese more often. C. Watch the movie herself. 听第8段材料，回答第11至13题。 11. When can the woman sign up for the contest? A. On March 14th. B. On March 17th. C. On March 18th. 12. Where will the contest be held? A. In the school hall. B. In the meeting room. C. In the Student Union office. 13. What will the man do first? A. Enter the contest. B. Return to his dormitory. C. Go to the Student Union office. 听第9段材料，回答第14至17题。 14. What is the woman’s Plan A? A. Going to travel around some countries like Thailand, Japan and Malaysia. B. Going back to her country to see her parents and old friends. C. Going to the States with some friends. 15. When will the woman ask her parents for the money? A. When she comes back to the States. B. When she is probably ill. C. When it is an emergency. 16. Why does the man think they are going to have a wonderful vacation? A. They will get together again including Zhang Hua and Li Ming during their vacation. B. The woman will go to her hometown. C. They will not spend too much money on their vacation. 17. What’s the probable relationship between the two speakers? A. Friends. B. Brother and sister. C. Mother and son. 听第10段材料，回答第18至20题。 18. What is the purpose of the talk? A. To present a prize. B. To introduce a lecturer. C. To recommend a book. 19. Where is Russel working now? A. In Oxford. B. In Chicago. C. In Virginia. 20. What does Russel think of sleep? A. It's seldom studied. B. It's just a waste of time. C. It's of great importance. 第二部分 阅读(共两节，满分50分) 第一节(共15小题；每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A Want to know all the ins-and-outs regarding the Paris 2024 Olympics? Then you’ve come to the right place! Below you will find all the information about the new Olympic sports. Olympic skateboarding Who will follow in the footsteps of Momiji Nishiya, the first Olympic skateboarding champion, who was crowned at the last Games at the age of 13? The answer will be revealed in Paris this summer. Speed, technique, mastery of the board will be required to successfully perform the most beautiful tricks. Olympic sports climbing With its second time entering the Olympics, sports climbing has three branches: Speed, Bouldering(抱石攀岩) and Lead. Speed is all about the speed of climbing. Bouldering is all about climbing a boulder on a wall and Lead requires athletes to climb a difficult route 20 meters high. Olympic surfing The Olympics will be held in Paris, but what about Olympic surfing? There is one venue(场地) that is literally on the other side of the world. The location Teahupoo, on the island of Tahiti, is where Olympic surfing will take place. This island is part of French Polynesia, between Australia and South America. Olympic breakdancing Breakdancing is the new Olympic sport that will make its first appearance in Paris 2024. How to establish a grading system without taking away the artistic freedom at the same time? The points should be based on creativity and musicality, a gray area that depends a lot on feeling and thus has a lot of subjectivity to it. Looking for a handy list of all sports? Click here! Throughout Paris there are all kinds of stadiums and arenas(竞技场) where sporting events are held. Not only Paris itself, but also the surrounding suburbs of the capital of France set the stage for the Olympic Games! 21. Which sport is entering the Olympics for the first time in Paris 2024? A. Olympic skateboarding. B. Olympic sports climbing. C. Olympic surfing. D. Olympic breakdancing. 22. Which of the following statements is correct? A. Olympic skateboarding requires a high level of physical strength. B. Three branches of Olympic sports climbing evaluate various sides of skills. C. All the above four Olympic events will be held in Paris. D. The scoring of Olympic breakdancing is highly objective. 23. Where is the text probably taken from? A. A sports website. B. A health magazine. C. A travel brochure. D. An Olympic news report. B On James Owen’s 70th birthday, he saw a video of himself walking slowly to the podium(讲台) where he was giving a talk, his feet hardly off the ground. “I looked like an old man,” said Owen, who built a successful career on Wall Street. Even worse, he felt like an old man. He was about 25 pounds overweight and he had chronic trouble with his back, knees, and shoulders. But instead of giving in to age, Owen decided to set an ambitious five-year goal: He wanted to be pain-free and decided the way to get there was through exercise, even though he couldn’t do a single push-up at that time. Owen began his exercise plan by walking, though he started huffing and puffing after five minutes. But that didn’t discourage him. He kept at the walks every day, along with some stretching. Once he had those basics down, he started weight lifting and hired a personal trainer to teach him and design a routine he could follow on his own. The last piece was finding other activities he enjoyed, which turned out to be cycling and swimming. In less than five years, Owen was able to do three sets of 50 push-ups each and walk for miles each day. And yes, he was free of aches and pains. “Aging well is only about 20 to 25 percent genes, and the rest is lifestyle,” he says. Owen used his experience to write a book called Just Move! A New Approach to Fitness After 50, in which he details how older adults can safely get off the couch and add more movement to their lives. “Think of it as movement, not exercise, just get started,” he says. “The key is slow and steady progress.” Now 82 and retired, Owen exercises an hour a day, six days a week. “It is the best investment I’ve ever made in my life,” he says. 24. Why did Owen decide to set a five-year goal? A. To keep healthy. B. To build a career. C. To lose weight. D. To give a talk. 25. Which of the following can best describe Owen’s exercising process? A. Boring and painful. B. Slow but fruitful. C. Tough and discouraging. D. Complex but ineffective. 26.What can we learn from Owen’s story? A. It’s better to get started earlier. B. Life style is vital for one’s health. C. Successful careers need investment. D. Genes play a key role in aging well. 27. What is the author’s purpose in writing the text? A. To offer ways to reduce pain. B. To promote Owen’s new book. C. To encourage old people to work out. D. To present health problems of the old. C Research shows that middle-aged women do more exercise than their daughters. A study conducted by Vitality UK polled 6,000 pairs of mothers(aged 45-59) and daughters(aged 20-29) on how often they exercised including walking, gym classes or team sports. 27% of the mothers said they exercised at least five times a week, compared with only 19% of their daughters. Meanwhile 78% daughters didn’t participate in sport because they feared being judged on their figures. Besides, 70% of them said that poor mental health such as depression or anxiety stopped them from exercising. The motivations for exercise also changed as women aged. Nearly half of the daughter group said that weight management was their main reason to exercise while the percentage was less than 30% in the mother group. Mothers were more motivated by preventing heart disease and maintaining muscle mass. Overall, the study showed that women were less active at every stage of life — with only one in four meeting recommended physical activity guidelines. Stephanie Hilborn, the chief executive of Women in Sport, said, “A lot need to be done to boost women’s physical activity, such as allowing them enough time and providing more help. Experts from Vitality said the sports industry as well as workplaces should promote women’s fitness by providing safer outdoor spaces and flexible working hours, and encouraging ‘exercise snacks’ throughout the day, such as lunchtime yoga, or walking meetings. Meanwhile the National Health Service is being urged to prescribe exercise classes to women, and to ensure they are not given outdated guidance, like discouraging exercise at pregnancy stage”. “Our cultural norm that women prioritize caregiving over self-care should also be changed. But a shift in how women perceive exercise should top our agenda: to move the focus away from weight loss to health improvement,” Hilborn stressed. 28. What most likely prevented young women engaging in sports? A. Heart disease. B. Figure anxiety. C. Weight problem. D. Psychology issue. 29. What does paragraph 4 mainly talk about? A. Requirements of activity guidelines. B. Reasons for women’s poor health. C. Significance of regular exercise. D. Suggestions to promote women’s fitness. 30. Which of the following can be called “exercise snacks”? A. Wall sits. B. Weight lift. C. City walk. D. Street dance. 31. According to Hilborn, what is the most urgent matter? A. Time guarantee. B. Motivation change. C. Facility improvement. D. Cultural identity. D Writer’s block doesn’t discriminate. From fresh-faced novelists to literary legends, this creative paralysis(瘫痪) has universally troubled giants throughout history. Maya Angelou experienced it. George R. R. Martin battled it. And in today’s world of endless scrolling(刷屏) and information overload, we’re facing a creativity crisis like never before. This crisis has shifted dramatically in recent years. Today’s writers aren’t just battling-their self-doubt but also an attention economy that has turned distraction into a powerful tool. Every message, every scroll or every like represents a potential distraction of the creative process. Yet writers are fighting back, and they’re winning with strategies that redefine our understanding of creative blocks. To regain their creative flow, writers are adopting innovative solutions. Some turn back to old-fashioned typewriters, avoiding digital distractions through physical typing. Others use VR to create distraction-free virtual spaces. Changing environments, physical or digital, helps break negative patterns and spark creativity. Another emerging trend is the rise of writing collectives, such as The Midnight Oil Collective, which combine cognitive behavioral strategies, timed writing sessions and peer accountability(问责) to overcome blocks and boost productivity. The message from this creative revival is clear: writer’s block isn’t a creative death sentence — it’s a challenge to be overcome with the right tools and support. The block itself isn’t the enemy; it’s simply a signal that something in the approach needs to change. Whether the change involves adopting old-fashioned technology, diving into VR or joining a writing collective, today’s writers are proving that creativity can’t be permanently blocked — it just needs new channels to flow through. In this era of constant distraction and information overload, the solutions to writer’s block are evolving as rapidly as the challenges. The key lies not in fighting the block head-on, but in finding new pathways around it. As technology continues to advance and our understanding of creative psychology deepens, the tools for breaking through creative paralysis will only become more advanced and effective. 32. What makes today’s creativity crisis unique? A. Less reader interest. B. Poor education systems. C. Digital information overload. D. More competitive markets. 33. Why do some writers prefer typewriters? A. They quicken internet access. B. They arouse great memories. C. They simplify writers’ editing. D. They minimize digital distractions. 34. What can be inferred about writer’s block in paragraph 4? A. Manageable. B. Alternative. C. Fundamental. D. Permanent. 35. What’s the author’s attitude to overcoming writer’s blocks? A. Openly critical. B. Cautiously doubtful. C. Emotionally neutral. D. Firmly optimistic. 第二节(共5小题：每小题2. 5分, 满分12. 5分) 阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Hardcore hiking is typically defined as a long-distance, vigorous(充满活力的) walk which is usually done across the countryside and trails. For many seasoned hikers, there is a level of skill involved. 36 . Soft hiking, in contrast, is much more leisurely and can be for anyone. It encourages people to go at their own pace, reconnect with the joy of walking in nature, and remove any performance pressure. Soft hiking is considered to be a more accessible approach to fitness. 37 . Therefore, more people can experience the joys of being outdoors, including those who may be new to hiking, families with children, or individuals with limited mobility. 38 . By slowing down and focusing on the beauty, history and geology of the area, we can achieve a deeper connection with nature and promote relaxation. When we’re feeling relaxed, our bodies function better and our immune system is able to work as it should. So, how can we experience the pure joy of spending time in nature? The best way to get started is to simply go for a stroll(闲逛). 39 , like the countryside, coastal walks or a woodland trail. No pressure, and no expectations to reach a summit or a certain number of miles. And remember to pick out clothes that are comfortable to move around in. With its gentle approach, soft hiking is a wonderful activity to implement into our routine. It doesn’t have to be about counting calories burned or setting new records for distance traveled. Instead, it lets each of us define success for ourselves. 40 . A. We are all capable hikers B. It is gaining popularity worldwide C. But hiking doesn’t have to be hard D. It can be adapted to suit different groups of people E. Walking slowly and mindfully affects people’s wellbeing F. Think about places where you can harvest the benefits of nature G. Soft hiking could be even more affordable than moderate or vigorous hiking 第三部分 语言运用(共两节，满分30分) 第一节(共15小题：每小题1分，满分15分) 阅读下面短文, 从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 Evelyn Donohue is a 65-year-old grandma. She only started to 41 seven years ago after having a 42 call. She’d been struggling with eating disorders and health issues, which 43 led her to getting surgery. After that experience, she knew that she needed to make a 44 . Determined to turn her life around, Ms Donohue began to work out and follow a 45 lifestyle, before discovering a 46 for weightlifting. Since setting out on the journey, the 47 lover has not only managed to 48 an impressive set of muscles but also a huge following on social media. The well-liked grandma regularly posts workout content, explaining there’s no 49 others can’t look this good. She said it was all down to some key aspects. “Hold on: Consider failure as a 50 to success and never give up. Stick to your plan,” she said. “ 51 others: Lift others up on your journey. Success is sweeter when 52 .” She previously explained that “you do not need to have an amazing body to exercise... the 53 is to feel good, not look good.” Ms Donohue used to be laughed at for being too old to work out, but she has proved the 54 wrong in the best possible way and has indeed become an 55 for many social media users. 41. A. write B. travel C. exercise D. recover 42. A. goodwill B. timeout C. long-distance D. wake-up 43. A. normally B. ultimately C. suddenly D. automatically 44. A. change B. fortune C. wish D. deal 45. A. risky B. traditional C. comfortable D. healthy 46. A. demand B. secret C. passion D. cure 47. A. peace B. fitness C. fun D. nature 48. A. grow B. control C. activate D. relax 49. A. need B. choice C. reason D. difference 50. A. green light B. road block C. passing mark D. stepping stone 51. A. Help B. Consult C. Follow D. Forgive 52. A. accepted B. shared C. expected D. celebrated 53. A. goal B. case C. duty D. cost 54. A. instructors B. admirers C. beginners D. doubters 55. A. authority B. excuse C. inspiration D. option 第二节(共10小题：每小题1.5分, 满分15分) 阅读下面短文, 在空白处填入1个适当的单词或括号内单词的正确形式。 Weight management has stimulated widespread interest in China, prompting various regions to take diverse measures and establish specialized clinics. Striking data shows that 19% of minors 56 (age) 6-17 and 10% of children under 6 are overweight or obese, with half of adults sharing the same problem, highlighting the 57 (urgent) of the issue. In response, Peking University People’s Hospital takes the lead by forming a multidisciplinary(多学科) team devoted mainly 58 solving diseases caused by obesity. Since 2017, its medical weight loss clinic has provided holistic treatment, covering lifestyle adjustment, medications, and surgeries. The treatment of obesity 59 (tailor) to each individual and a precise plan is developed based on a thorough assessment of their condition, integrating medical care with lifestyle management 60 (help) patients reduce pounds and prevent weight regain. To further support patients, 61 concept of a health-focused weight loss camp has been introduced. This camp offers physical assessments, personalized weight loss plans, 62 education on scientific weight management. It also emphasizes the cultivation of healthy eating and exercise habits, 63 are crucial for long-term weight control and the prevention treatment of obesity-related diseases. 64 (recognize) that weight management is a long-term process, the camp fosters group interactions, allowing patients to 65 (active) find weight loss partners and encourage each other on their journey to a healthy weight. 第四部分 写作(共两节, 满分40分) 第一节(满分15分) 假定你是李华，你校计划举办一场主题为“运动与成长”的毅行活动(Endurance Hiking)。请你给国际部交换生Peter写封邮件，邀请他一起参加此活动。 内容包括： 1.活动介绍； 2.注意事项； 3.表达期待。 注意： 1.写作词数应为80左右； 2.可以适当增加细节，以使行文连贯。 Dear Peter, _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours truly, Li Hua 第二节(满分25分) 阅读下面材料：根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 Peyton Thorsby, an 8-year-old cheerleader, was brimming with excitement as she arrived at the Showcase of Champions Cheerleading Competition in Tampa, Florida, on December 4. Her team, the K-Tech Krakens, had a 6 a. m. call time, and Peyton was ready to showcase the routine she had tirelessly practiced. However, her excitement quickly turned to disappointment when she realized she was the only member from her team's division present. The five-member team had encountered a series of setbacks: one teammate was sick, another arrived too late to sign in, and the others who did show up were from different levels of the squad, making them ineligible(不符合资格的) to compete alongside Peyton. The situation was disheartening. Her coaches, Leah and Nikki, immediately tried to reach out to the missing teammates, but no one answered. With no other options, the coaches thought on their feet and came up with a new plan. They approached Peyton and asked her, “The other teammates aren't here. What would you like to do?” Peyton, overwhelmed and unsure, initially responded, “I don’t think I can do it.” The team was on the verge of losing the competition, a decision that would mean all their hard work and preparation would go to waste. But just as the darkness seemed all-consuming, a spark of determination was beginning to flicker. Her mother, Nichole, recalled the moment vividly: “A light switch went off right there. That’s when Peyton said, ‘No, I’m gonna do it. I'm gonna be brave, I’m going out there for my team.’” Backstage, Peyton felt a wave of nerves. She stood alone, her mind racing and her body trembling slightly. Doubts crept in as she questioned whether she could really perform the routine solo. But as soon as the music started, something remarkable happened. All her fears melted away. The hours of practice, the countless repetitions, and the support of her coaches and family motivated her to move forward. With a deep breath, Peyton stepped onto the field, ready to give it her all. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Peyton received a standing cheer when the score was announced. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 试题 第3页（共10页） 试题 第4页（共10页） 试题 第5页（共10页） 试题 第6页（共10页） 学科网（北京）股份有限公司 $$听力考试正式开始。Mary, you are american, right? Can you teach me the rules of american football? I'm sorry, David. I don't know much about them, but I can ask my brother Frank to help you. It's very kind of you. Listen to the next question. Would you like to play tennis with me? I'm not very good at tennis. My best sport is football. We can play football with just two people. How about going out to the lake on our bikes? Good idea. Listen to the next question. I'm training every day at the moment. I really want to get into the school badminton team. I've even given up playing tennis . on saturdays. I'm sure you'll succeed. Listen to the next question. You should avoid eating many salty and oily foods. You must take your health into consideration. Now I don't want to eat as many vegetables and fruit as you do every day. It's necessary for you to make changes. Doing exercise is also a good way to keep fit. Listen to the next question. Who's going to win? I think the russian is going to win. and I think the canadian is going to come. The second. Listen to the next question. How was your trip to the museum last weekend? great. I saw some paintings, clothes in china there. What impressed me most was a ball made of china is so fascinating. Tell me more about IT. It's from the tongue. dyn. nasty. There is a poem on the ball, and he describes what life was like in chang sha during the tongue. Ynaty sounds . interesting. Did you take any photos? Of course, let me show you some. They are stored on my phone. How was your trip to the museum last weekend? great. I saw some, some paintings, clothes in china there. What impressed me most was a boll made of china is so fascinating. Tell me more about IT. It's from the tongue dynasty. There is a poem on the ball, and he describes what life was like in chang sha during the tongue dynasty. Sounds interesting. Did you take any photos? Of course, let me show you some their stored on my phone. Listen to the next question. I get ten days of annual leave. I'd like to go traveling, but I don't like package tours. Their schedules are even tighter than my work schedule. I'm going to travel too. You know, i've just got a new car. What about traveling with me? That's nice. Where do you want to go? I want to go to california or nava. What do you think? Well, I traveled to california last year. As for nevada, I don't think IT is a good place to visit. How about florida? Sounds great. We can go fishing and wind surfing there. Well, I plan to enjoy sunshine and waves, and i'm looking forward to playing beach volleyball. When will we set off? Hm, how about tomorrow afternoon? That would be perfect. I get ten days of annual leave. I'd like to go traveling, but I don't like package tours. Their schedules are even tighter than my work schedule. I'm going to travel too. You know, i've just got a new car. What about traveling with me? That's nice. Where do you want to go? I want to go to california or nava. What do you think? Well, I traveled to california last year. As for nava, I don't think IT is a good place to visit. How about florida? Sounds great. We can go fishing and when surfing there. Well, I plan to enjoy sunshine and waves, and i'm looking forward to playing beach volleyball. When will we set off? Hm, how about tomorrow afternoon? That would be perfect. Listen to the next question. Do you hear the english speaking competition? Yes, but just a little I heard that would be held in the school meeting room at six thirty pm on march eighteen th. But the student union made some changes. It'll be held in the school hall. And those who want to take part in the competition should sign up for in the student union office before march sixteen. S really, do you want to enter the competition呢？Yes, everyone is welcome to participate in IT. Five english teachers will be invited to work as judges, and the first six winners will be given prizes. The person who wins first prize will be awarded. A laptop sounds great. The prize looks really inviting. I also want to have a try. What do I need to sign up for? IT. just your student. ID, thanks. I left IT on the desk in my dormitory. I'll fetched right now. Do you hear the english speaking competition? Yes, but just a little I heard that would be held in the school meeting room at six thirty pm on march eighteen th. But the student union made some changes. It'll be held in the school hall. And those who want to take part in the competition should sign up for in the student union office before march sixteen. S really, do you want to enter the competition? Yes, everyone is welcome to participate in IT. Five english teachers will be invited to work as judges, and the first six winners will be given prizes. The person who wins first prize will be awarded. A laptop sounds great. The prize looks really inviting. I also want to have a try. What do I need to sign up for? IT. just your student. ID, thanks. I left IT on the desk in my dormitory. I'll fetched right now. Listen to the next question. I heard you are really into cycling. Felix, do you have a regular cycling road? Yes, I spend most of my spare time riding in the nearby park, and I also occasionally ride along the river side or in the mountains. wonderful. What's your cycling record? My first ride was thirty kilometers, and now my best record is four times that distance. amazing. You have sheer willing wer. Any tips for beginners like me? First, get a comfortable bike, plus always wear a helmet for safety friendly, explore different routes. IT will bring you a lot of fun. good. Then what do you think of taking part in group rides? It's fantastic. You can meet fellow cyclists and share experiences with them, and the atmosphere is always relaxing. After all, it's all for fun, not for competition. That's true. Thank you. I heard you're really into yelling, felix, do you have a regular cycling road? Yes, I spend most of my spare time riding in the nearby park, and I also occasionally ride along the river side or in the mountains. wonderful. What's your a cycling record? My first ride was thirty kilometers, and now my best record is four times that distance. amazing. You have sheer willpower. Any tips for beginners like me? First, get a comfortable bike, plus always wear a helmet for safety friendly, explore different routes. IT will bring you a lot of fun. good. Then what do you think of taking part in group rides? It's fantastic. You can meet fellow cyclists and share experiences ces with them, and the atmosphere is always relaxing. After all, it's all for fun, not for competition. That's true. Thank you. Listen to the next question. Hi everyone. My name is lily, and i'm a swimmer. I'm talking to you today because I want to encourage you to take up swimming. It's a great sport. IT is an expensive to do. And if keeps you healthy, you I learned to swim when I was about five. I didn't learn IT at the local leader center, but in my uncle pool, when I started primary school, I joined a swiming club, and I went swimming twice a week. I had a lovely trainer called anna SHE encouraged me to enter competitions, and I did quite well. Nearly every saturday, a group of us from the swimming club went to other towns to have competitions that was fine. After I had won quite a lot of competitions, I moved into the advanced class at the club, and I had a trainer who was once an olympic winner. He wanted me to receive training every day after school for an hour and a half. My parents didn't agree because I needed to spare some time for my school work, but they let me go three days a week. I love swimming, and I would really recommend IT to everyone. Hi everyone, my name's lilly and i'm a swimmer. I'm talking to you today because I want to encourage you to take up swimming. It's a great sport. IT isn't expensive to do. And if keeps you healthy, you I learned to swim when I was about five. I didn't learn IT at the local leader center, but in my uncle pool, when I started primary school, I joined a swimming club, and I went swimming twice a week. I had a lovely trainer called anna SHE, encouraged me to enter competitions, and I did quite well. Nearly every saturday, a group of us from the swimming club went to other towns to have competitions. That was fine. After I had won quite a lot of competitions, I moved into the advanced class at the club, and I had a trainer who was once an olympic winner. He wanted me to receive training every day after school for an hour and a half. My parents didn't agree because I needed to spare some time for my school work, but they let me go three days a week. I love swimming, and I would really recommend IT to everyone. 听力部分到此结束。 2025-2026学年高二选择必修第二册英语单元测试 Unit 2●提升卷 学校:___________班级：___________姓名：___________分数：___________ (时间：120分钟，满分：150分) 注意事项： 1. 答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。 2. 回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。 3. 考试结束后，将本试卷和答题卡一并交回。 第一部分 听力(共两节，满分30分) 做题时，请先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。 第一节(共5小题；每小题1.5分，满分7.5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1. What does the woman say about the sailors? A. They were brave and skillful. B. They were lucky to have a big ship. C. They should have avoided the storm. 2. What will the girl buy this evening? A. Sunglasses. B. A scarf. C. Gloves. 3. What color is the woman’s hair now? A. Red. B. Black. C. Brown. 4. What does the man want to know? A. How to make dessert. B. How to solve problems. C. How to understand expressions. 5. How does the man feel about the concert? A. It was terrible. B. It was average. C. It was pleasant. 第二节(共15小题；每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟;听完后，各小题将给出5秒钟的作答时间，每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6. What is the probable relationship between the speakers? A. Classmates. B. Director and actor. C. Teacher and student. 7. Which instrument does the woman play? A. The piano. B. The violin. C. The guitar. 听第7段材料，回答第8至10题。 8. Why does the man speak Chinese well? A. Because his colleagues are Chinese. B. Because he likes watching Chinese movies. C. Because his company does business with Chinese firms. 9. What kind of Chinese movies does the man especially like? A. War films. B. Comedies. C. Action movies. 10. What does the man suggest the woman do? A. Check movie reviews. B. Speak Chinese more often. C. Watch the movie herself. 听第8段材料，回答第11至13题。 11. When can the woman sign up for the contest? A. On March 14th. B. On March 17th. C. On March 18th. 12. Where will the contest be held? A. In the school hall. B. In the meeting room. C. In the Student Union office. 13. What will the man do first? A. Enter the contest. B. Return to his dormitory. C. Go to the Student Union office. 听第9段材料，回答第14至17题。 14. What is the woman’s Plan A? A. Going to travel around some countries like Thailand, Japan and Malaysia. B. Going back to her country to see her parents and old friends. C. Going to the States with some friends. 15. When will the woman ask her parents for the money? A. When she comes back to the States. B. When she is probably ill. C. When it is an emergency. 16. Why does the man think they are going to have a wonderful vacation? A. They will get together again including Zhang Hua and Li Ming during their vacation. B. The woman will go to her hometown. C. They will not spend too much money on their vacation. 17. What’s the probable relationship between the two speakers? A. Friends. B. Brother and sister. C. Mother and son. 听第10段材料，回答第18至20题。 18. What is the purpose of the talk? A. To present a prize. B. To introduce a lecturer. C. To recommend a book. 19. Where is Russel working now? A. In Oxford. B. In Chicago. C. In Virginia. 20. What does Russel think of sleep? A. It's seldom studied. B. It's just a waste of time. C. It's of great importance. 第二部分 阅读(共两节，满分50分) 第一节(共15小题；每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A Want to know all the ins-and-outs regarding the Paris 2024 Olympics? Then you’ve come to the right place! Below you will find all the information about the new Olympic sports. Olympic skateboarding Who will follow in the footsteps of Momiji Nishiya, the first Olympic skateboarding champion, who was crowned at the last Games at the age of 13? The answer will be revealed in Paris this summer. Speed, technique, mastery of the board will be required to successfully perform the most beautiful tricks. Olympic sports climbing With its second time entering the Olympics, sports climbing has three branches: Speed, Bouldering(抱石攀岩) and Lead. Speed is all about the speed of climbing. Bouldering is all about climbing a boulder on a wall and Lead requires athletes to climb a difficult route 20 meters high. Olympic surfing The Olympics will be held in Paris, but what about Olympic surfing? There is one venue(场地) that is literally on the other side of the world. The location Teahupoo, on the island of Tahiti, is where Olympic surfing will take place. This island is part of French Polynesia, between Australia and South America. Olympic breakdancing Breakdancing is the new Olympic sport that will make its first appearance in Paris 2024. How to establish a grading system without taking away the artistic freedom at the same time? The points should be based on creativity and musicality, a gray area that depends a lot on feeling and thus has a lot of subjectivity to it. Looking for a handy list of all sports? Click here! Throughout Paris there are all kinds of stadiums and arenas(竞技场) where sporting events are held. Not only Paris itself, but also the surrounding suburbs of the capital of France set the stage for the Olympic Games! 21. Which sport is entering the Olympics for the first time in Paris 2024? A. Olympic skateboarding. B. Olympic sports climbing. C. Olympic surfing. D. Olympic breakdancing. 22. Which of the following statements is correct? A. Olympic skateboarding requires a high level of physical strength. B. Three branches of Olympic sports climbing evaluate various sides of skills. C. All the above four Olympic events will be held in Paris. D. The scoring of Olympic breakdancing is highly objective. 23. Where is the text probably taken from? A. A sports website. B. A health magazine. C. A travel brochure. D. An Olympic news report. B On James Owen’s 70th birthday, he saw a video of himself walking slowly to the podium(讲台) where he was giving a talk, his feet hardly off the ground. “I looked like an old man,” said Owen, who built a successful career on Wall Street. Even worse, he felt like an old man. He was about 25 pounds overweight and he had chronic trouble with his back, knees, and shoulders. But instead of giving in to age, Owen decided to set an ambitious five-year goal: He wanted to be pain-free and decided the way to get there was through exercise, even though he couldn’t do a single push-up at that time. Owen began his exercise plan by walking, though he started huffing and puffing after five minutes. But that didn’t discourage him. He kept at the walks every day, along with some stretching. Once he had those basics down, he started weight lifting and hired a personal trainer to teach him and design a routine he could follow on his own. The last piece was finding other activities he enjoyed, which turned out to be cycling and swimming. In less than five years, Owen was able to do three sets of 50 push-ups each and walk for miles each day. And yes, he was free of aches and pains. “Aging well is only about 20 to 25 percent genes, and the rest is lifestyle,” he says. Owen used his experience to write a book called Just Move! A New Approach to Fitness After 50, in which he details how older adults can safely get off the couch and add more movement to their lives. “Think of it as movement, not exercise, just get started,” he says. “The key is slow and steady progress.” Now 82 and retired, Owen exercises an hour a day, six days a week. “It is the best investment I’ve ever made in my life,” he says. 24. Why did Owen decide to set a five-year goal? A. To keep healthy. B. To build a career. C. To lose weight. D. To give a talk. 25. Which of the following can best describe Owen’s exercising process? A. Boring and painful. B. Slow but fruitful. C. Tough and discouraging. D. Complex but ineffective. 26.What can we learn from Owen’s story? A. It’s better to get started earlier. B. Life style is vital for one’s health. C. Successful careers need investment. D. Genes play a key role in aging well. 27. What is the author’s purpose in writing the text? A. To offer ways to reduce pain. B. To promote Owen’s new book. C. To encourage old people to work out. D. To present health problems of the old. C Research shows that middle-aged women do more exercise than their daughters. A study conducted by Vitality UK polled 6,000 pairs of mothers(aged 45-59) and daughters(aged 20-29) on how often they exercised including walking, gym classes or team sports. 27% of the mothers said they exercised at least five times a week, compared with only 19% of their daughters. Meanwhile 78% daughters didn’t participate in sport because they feared being judged on their figures. Besides, 70% of them said that poor mental health such as depression or anxiety stopped them from exercising. The motivations for exercise also changed as women aged. Nearly half of the daughter group said that weight management was their main reason to exercise while the percentage was less than 30% in the mother group. Mothers were more motivated by preventing heart disease and maintaining muscle mass. Overall, the study showed that women were less active at every stage of life — with only one in four meeting recommended physical activity guidelines. Stephanie Hilborn, the chief executive of Women in Sport, said, “A lot need to be done to boost women’s physical activity, such as allowing them enough time and providing more help. Experts from Vitality said the sports industry as well as workplaces should promote women’s fitness by providing safer outdoor spaces and flexible working hours, and encouraging ‘exercise snacks’ throughout the day, such as lunchtime yoga, or walking meetings. Meanwhile the National Health Service is being urged to prescribe exercise classes to women, and to ensure they are not given outdated guidance, like discouraging exercise at pregnancy stage”. “Our cultural norm that women prioritize caregiving over self-care should also be changed. But a shift in how women perceive exercise should top our agenda: to move the focus away from weight loss to health improvement,” Hilborn stressed. 28. What most likely prevented young women engaging in sports? A. Heart disease. B. Figure anxiety. C. Weight problem. D. Psychology issue. 29. What does paragraph 4 mainly talk about? A. Requirements of activity guidelines. B. Reasons for women’s poor health. C. Significance of regular exercise. D. Suggestions to promote women’s fitness. 30. Which of the following can be called “exercise snacks”? A. Wall sits. B. Weight lift. C. City walk. D. Street dance. 31. According to Hilborn, what is the most urgent matter? A. Time guarantee. B. Motivation change. C. Facility improvement. D. Cultural identity. D Writer’s block doesn’t discriminate. From fresh-faced novelists to literary legends, this creative paralysis(瘫痪) has universally troubled giants throughout history. Maya Angelou experienced it. George R. R. Martin battled it. And in today’s world of endless scrolling(刷屏) and information overload, we’re facing a creativity crisis like never before. This crisis has shifted dramatically in recent years. Today’s writers aren’t just battling-their self-doubt but also an attention economy that has turned distraction into a powerful tool. Every message, every scroll or every like represents a potential distraction of the creative process. Yet writers are fighting back, and they’re winning with strategies that redefine our understanding of creative blocks. To regain their creative flow, writers are adopting innovative solutions. Some turn back to old-fashioned typewriters, avoiding digital distractions through physical typing. Others use VR to create distraction-free virtual spaces. Changing environments, physical or digital, helps break negative patterns and spark creativity. Another emerging trend is the rise of writing collectives, such as The Midnight Oil Collective, which combine cognitive behavioral strategies, timed writing sessions and peer accountability(问责) to overcome blocks and boost productivity. The message from this creative revival is clear: writer’s block isn’t a creative death sentence — it’s a challenge to be overcome with the right tools and support. The block itself isn’t the enemy; it’s simply a signal that something in the approach needs to change. Whether the change involves adopting old-fashioned technology, diving into VR or joining a writing collective, today’s writers are proving that creativity can’t be permanently blocked — it just needs new channels to flow through. In this era of constant distraction and information overload, the solutions to writer’s block are evolving as rapidly as the challenges. The key lies not in fighting the block head-on, but in finding new pathways around it. As technology continues to advance and our understanding of creative psychology deepens, the tools for breaking through creative paralysis will only become more advanced and effective. 32. What makes today’s creativity crisis unique? A. Less reader interest. B. Poor education systems. C. Digital information overload. D. More competitive markets. 33. Why do some writers prefer typewriters? A. They quicken internet access. B. They arouse great memories. C. They simplify writers’ editing. D. They minimize digital distractions. 34. What can be inferred about writer’s block in paragraph 4? A. Manageable. B. Alternative. C. Fundamental. D. Permanent. 35. What’s the author’s attitude to overcoming writer’s blocks? A. Openly critical. B. Cautiously doubtful. C. Emotionally neutral. D. Firmly optimistic. 第二节(共5小题：每小题2. 5分, 满分12. 5分) 阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Hardcore hiking is typically defined as a long-distance, vigorous(充满活力的) walk which is usually done across the countryside and trails. For many seasoned hikers, there is a level of skill involved. 36 . Soft hiking, in contrast, is much more leisurely and can be for anyone. It encourages people to go at their own pace, reconnect with the joy of walking in nature, and remove any performance pressure. Soft hiking is considered to be a more accessible approach to fitness. 37 . Therefore, more people can experience the joys of being outdoors, including those who may be new to hiking, families with children, or individuals with limited mobility. 38 . By slowing down and focusing on the beauty, history and geology of the area, we can achieve a deeper connection with nature and promote relaxation. When we’re feeling relaxed, our bodies function better and our immune system is able to work as it should. So, how can we experience the pure joy of spending time in nature? The best way to get started is to simply go for a stroll(闲逛). 39 , like the countryside, coastal walks or a woodland trail. No pressure, and no expectations to reach a summit or a certain number of miles. And remember to pick out clothes that are comfortable to move around in. With its gentle approach, soft hiking is a wonderful activity to implement into our routine. It doesn’t have to be about counting calories burned or setting new records for distance traveled. Instead, it lets each of us define success for ourselves. 40 . A. We are all capable hikers B. It is gaining popularity worldwide C. But hiking doesn’t have to be hard D. It can be adapted to suit different groups of people E. Walking slowly and mindfully affects people’s wellbeing F. Think about places where you can harvest the benefits of nature G. Soft hiking could be even more affordable than moderate or vigorous hiking 第三部分 语言运用(共两节，满分30分) 第一节(共15小题：每小题1分，满分15分) 阅读下面短文, 从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 Evelyn Donohue is a 65-year-old grandma. She only started to 41 seven years ago after having a 42 call. She’d been struggling with eating disorders and health issues, which 43 led her to getting surgery. After that experience, she knew that she needed to make a 44 . Determined to turn her life around, Ms Donohue began to work out and follow a 45 lifestyle, before discovering a 46 for weightlifting. Since setting out on the journey, the 47 lover has not only managed to 48 an impressive set of muscles but also a huge following on social media. The well-liked grandma regularly posts workout content, explaining there’s no 49 others can’t look this good. She said it was all down to some key aspects. “Hold on: Consider failure as a 50 to success and never give up. Stick to your plan,” she said. “ 51 others: Lift others up on your journey. Success is sweeter when 52 .” She previously explained that “you do not need to have an amazing body to exercise... the 53 is to feel good, not look good.” Ms Donohue used to be laughed at for being too old to work out, but she has proved the 54 wrong in the best possible way and has indeed become an 55 for many social media users. 41. A. write B. travel C. exercise D. recover 42. A. goodwill B. timeout C. long-distance D. wake-up 43. A. normally B. ultimately C. suddenly D. automatically 44. A. change B. fortune C. wish D. deal 45. A. risky B. traditional C. comfortable D. healthy 46. A. demand B. secret C. passion D. cure 47. A. peace B. fitness C. fun D. nature 48. A. grow B. control C. activate D. relax 49. A. need B. choice C. reason D. difference 50. A. green light B. road block C. passing mark D. stepping stone 51. A. Help B. Consult C. Follow D. Forgive 52. A. accepted B. shared C. expected D. celebrated 53. A. goal B. case C. duty D. cost 54. A. instructors B. admirers C. beginners D. doubters 55. A. authority B. excuse C. inspiration D. option 第二节(共10小题：每小题1.5分, 满分15分) 阅读下面短文, 在空白处填入1个适当的单词或括号内单词的正确形式。 Weight management has stimulated widespread interest in China, prompting various regions to take diverse measures and establish specialized clinics. Striking data shows that 19% of minors 56 (age) 6-17 and 10% of children under 6 are overweight or obese, with half of adults sharing the same problem, highlighting the 57 (urgent) of the issue. In response, Peking University People’s Hospital takes the lead by forming a multidisciplinary(多学科) team devoted mainly 58 solving diseases caused by obesity. Since 2017, its medical weight loss clinic has provided holistic treatment, covering lifestyle adjustment, medications, and surgeries. The treatment of obesity 59 (tailor) to each individual and a precise plan is developed based on a thorough assessment of their condition, integrating medical care with lifestyle management 60 (help) patients reduce pounds and prevent weight regain. To further support patients, 61 concept of a health-focused weight loss camp has been introduced. This camp offers physical assessments, personalized weight loss plans, 62 education on scientific weight management. It also emphasizes the cultivation of healthy eating and exercise habits, 63 are crucial for long-term weight control and the prevention treatment of obesity-related diseases. 64 (recognize) that weight management is a long-term process, the camp fosters group interactions, allowing patients to 65 (active) find weight loss partners and encourage each other on their journey to a healthy weight. 第四部分 写作(共两节, 满分40分) 第一节(满分15分) 假定你是李华，你校计划举办一场主题为“运动与成长”的毅行活动(Endurance Hiking)。请你给国际部交换生Peter写封邮件，邀请他一起参加此活动。 内容包括： 1.活动介绍；2.注意事项；3.表达期待。 注意： 1.写作词数应为80左右； 2.可以适当增加细节，以使行文连贯。 Dear Peter, _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours truly, Li Hua 第二节(满分25分) 阅读下面材料：根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 Peyton Thorsby, an 8-year-old cheerleader, was brimming with excitement as she arrived at the Showcase of Champions Cheerleading Competition in Tampa, Florida, on December 4. Her team, the K-Tech Krakens, had a 6 a. m. call time, and Peyton was ready to showcase the routine she had tirelessly practiced. However, her excitement quickly turned to disappointment when she realized she was the only member from her team's division present. The five-member team had encountered a series of setbacks: one teammate was sick, another arrived too late to sign in, and the others who did show up were from different levels of the squad, making them ineligible(不符合资格的) to compete alongside Peyton. The situation was disheartening. Her coaches, Leah and Nikki, immediately tried to reach out to the missing teammates, but no one answered. With no other options, the coaches thought on their feet and came up with a new plan. They approached Peyton and asked her, “The other teammates aren't here. What would you like to do?” Peyton, overwhelmed and unsure, initially responded, “I don’t think I can do it.” The team was on the verge of losing the competition, a decision that would mean all their hard work and preparation would go to waste. But just as the darkness seemed all-consuming, a spark of determination was beginning to flicker. Her mother, Nichole, recalled the moment vividly: “A light switch went off right there. That’s when Peyton said, ‘No, I’m gonna do it. I'm gonna be brave, I’m going out there for my team.’” Backstage, Peyton felt a wave of nerves. She stood alone, her mind racing and her body trembling slightly. Doubts crept in as she questioned whether she could really perform the routine solo. But as soon as the music started, something remarkable happened. All her fears melted away. The hours of practice, the countless repetitions, and the support of her coaches and family motivated her to move forward. With a deep breath, Peyton stepped onto the field, ready to give it her all. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Peyton received a standing cheer when the score was announced. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ( 10 / 10 )学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$ 2025-2026学年高二选择必修第二册英语单元测试 Unit 2●提升卷 学校:___________班级：___________姓名：___________分数：___________ (时间：120分钟，满分：150分) 注意事项： 1. 答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。 2. 回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。 3. 考试结束后，将本试卷和答题卡一并交回。 第一部分 听力(共两节，满分30分) 做题时，请先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。 第一节(共5小题；每小题1.5分，满分7.5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1. What does the woman say about the sailors? A. They were brave and skillful. B. They were lucky to have a big ship. C. They should have avoided the storm. 【答案】A 【原文】M: I can’t believe those sailors survived that terrible storm at sea. W: They must have had a lot of courage and good seamanship skills. 2. What will the girl buy this evening? A. Sunglasses. B. A scarf. C. Gloves. 【答案】A 【原文】M: Now, Sophie...you will love skiing, but you must have the right clothes. Do you have gloves? W: Yes, Uncle Steve, and a scarf. You gave them to me at Christmas, remember? M: Oh, yes! I had forgotten. You will need sunglasses for the snow as well. W: All right. I am going shopping this evening, so I will buy a pair then. 3. What color is the woman’s hair now? A. Red. B. Black. C. Brown. 【答案】A 【原文】W: Well, what do you think? M: Oh, wow! You look completely different with red hair. I’m so used to seeing you in black. W: I thought of changing it to brown, but this looks more dramatic. 4. What does the man want to know? A. How to make dessert. B. How to solve problems. C. How to understand expressions. 【答案】C 【原文】M: Can you tell me the meaning of “piece of cake”? What about “easy as pie”? W: Neither is about dessert. They are similar in meaning to “No problem”. M: Well, have you ever made a pie? There is nothing easy about it. 5. How does the man feel about the concert? A. It was terrible. B. It was average. C. It was pleasant. 【答案】C 【原文】W: I didn’t like the school concert yesterday, mainly because the musicians hadn’t practiced enough. They were really bad, I think. M: I’m afraid I can’t agree with you. I’ve never heard music like that or seen some of those instruments before. 第二节(共15小题；每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟;听完后，各小题将给出5秒钟的作答时间，每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6. What is the probable relationship between the speakers? A. Classmates. B. Director and actor. C. Teacher and student. 7. Which instrument does the woman play? A. The piano. B. The violin. C. The guitar. 【答案】6. C 7. A 【原文】M: Hello, everyone. We have a new student here today. Marcia, do you play the violin or the guitar? W: Neither. I play the piano. M: Oh. We haven’t had a piano player in our class before. Why did you choose to play the piano, Marcia? W: Well, I think a piano makes the music sound richer. M: I agree. Thank you and please sit down. 听第7段材料，回答第8至10题。 8. Why does the man speak Chinese well? A. Because his colleagues are Chinese. B. Because he likes watching Chinese movies. C. Because his company does business with Chinese firms. 9. What kind of Chinese movies does the man especially like? A. War films. B. Comedies. C. Action movies. 10. What does the man suggest the woman do? A. Check movie reviews. B. Speak Chinese more often. C. Watch the movie herself. 【答案】8. B 9. A 10. C 【原文】W: Thomas, your Chinese is so good. M: Thanks. Everyone in my company can speak Chinese. W: Why? Your company does business with Chinese firms? M: No, you might not believe this. We love Chinese films. My colleagues and I watch a Chinese film every week. We check the newly released movie online. And then we look at the reviews about it. Finally we decide whether to see it or not. W: Good. I haven’t seen any Chinese films. Can you recommend one? M: Of course. What kind of films are you interested in? Comedies, action movies or war films? Chinese war films are quite excellent. W: Which movie impressed you the most? M: That must be The Battle at Lake Changjin. W: I heard of it before. What is the main plot of the movie? M: Well, if you want to know it, see it yourself. 听第8段材料，回答第11至13题。 11. When can the woman sign up for the contest? A. On March 14th. B. On March 17th. C. On March 18th. 12. Where will the contest be held? A. In the school hall. B. In the meeting room. C. In the Student Union office. 13. What will the man do first? A. Enter the contest. B. Return to his dormitory. C. Go to the Student Union office. 【答案】11. A 12. A 13. B 【原文】W: Do you hear the English-speaking competition? M: Yes, but just a little. I heard it would be held in the school meeting room at 6:30 p.m.on March 18th. W: But the Student Union made some changes. It’ll be held in the school hall. And those who want to take part in the competition should sign up for in the Student Union office before March 16th. M: Really? Do you want to enter the competition? W: Yes. Everyone is welcome to participate in it. Five English teachers will be invited to work as judges. And the first 6 winners will be given prizes. The person who wins first prize will be awarded a laptop. M: Sounds great. The prize looks really inviting. I also want to have a try. What do I need to sign up for it? W: Just your student ID. M: Thanks. I left it on the desk in my dormitory. I’ll fetch it right now. 听第9段材料，回答第14至17题。 14. What is the woman’s Plan A? A. Going to travel around some countries like Thailand, Japan and Malaysia. B. Going back to her country to see her parents and old friends. C. Going to the States with some friends. 15. When will the woman ask her parents for the money? A. When she comes back to the States. B. When she is probably ill. C. When it is an emergency. 16. Why does the man think they are going to have a wonderful vacation? A. They will get together again including Zhang Hua and Li Ming during their vacation. B. The woman will go to her hometown. C. They will not spend too much money on their vacation. 17. What’s the probable relationship between the two speakers? A. Friends. B. Brother and sister. C. Mother and son. 【答案】14. B 15. C 16. A 17. A 【原文】M: Do you have any plans for the vacation? W: In fact, I’ve got too many plans and I can’t make up my mind. M: Well, maybe I can help. What are your plans? W: OK, listen. Plan A — I go back to the States and spend some time with my parents, and also visit my old friends. I miss them a lot. Plan B — Travel around nearby countries like Thailand, Japan, Malaysia... M: Wait, wait, and wait! How much money do you plan to spend on your Big Adventure? Be realistic! We don’t make much money ourselves. W: You’re right. My parents will send me the money, if I beg. But I’m really too old now to ask them for any money, except in an emergency. M: Then, what’s your Plan C? W: Well! My Plan C is top-secret. I can’t tell you now. M: OK. You don’t have to tell me your top-secret. But maybe you can spend some time with me in my hometown. W: You’re so kind. Actually, visiting you in your hometown is part of my Plan C. M: After your stay in my hometown, we can visit Zhang Hua together. W: Then the three of us can visit Li Ming, right? It’s very much like my Plan C. M: Let’s discuss this idea with Zhang Hua and Li Ming tonight. Wow! It sounds like we’re going to have a wonderful vacation. 听第10段材料，回答第18至20题。 18. What is the purpose of the talk? A. To present a prize. B. To introduce a lecturer. C. To recommend a book. 19. Where is Russel working now? A. In Oxford. B. In Chicago. C. In Virginia. 20. What does Russel think of sleep? A. It's seldom studied. B. It's just a waste of time. C. It's of great importance. 【答案】18. B 19. A 20. C 【详解】 "Sleep is of the dead." "Sleep is a criminal waste of time." That's not me talking. That's two famous people, Benjamin Franklin and Thomas Edison. But tonight we have an equally well- known person who disagrees with such ideas. He is Russell Faster. He is one of this country's leading scientists in sleep studies and the free-thinking lecture of the year. Russell is a man who thinks deeply and sleeps deeply and he wants us to stop seeing sleep as inconvenience, something to be gotten through, a man who wants us to take sleep as the most important behavioral experience that we have.  Russell has been doing this research for decades at the University of Virginia, Chicago and now at Oxford,  but his work also takes him beyond the lab. Through videos and popular books, Russell has be- come a public speaker for sleep and tonight's lecture is about his research. Please welcome Russell Faster. 第二部分 阅读(共两节，满分50分) 第一节(共15小题；每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A Want to know all the ins-and-outs regarding the Paris 2024 Olympics? Then you’ve come to the right place! Below you will find all the information about the new Olympic sports. Olympic skateboarding Who will follow in the footsteps of Momiji Nishiya, the first Olympic skateboarding champion, who was crowned at the last Games at the age of 13? The answer will be revealed in Paris this summer. Speed, technique, mastery of the board will be required to successfully perform the most beautiful tricks. Olympic sports climbing With its second time entering the Olympics, sports climbing has three branches: Speed, Bouldering(抱石攀岩) and Lead. Speed is all about the speed of climbing. Bouldering is all about climbing a boulder on a wall and Lead requires athletes to climb a difficult route 20 meters high. Olympic surfing The Olympics will be held in Paris, but what about Olympic surfing? There is one venue(场地) that is literally on the other side of the world. The location Teahupoo, on the island of Tahiti, is where Olympic surfing will take place. This island is part of French Polynesia, between Australia and South America. Olympic breakdancing Breakdancing is the new Olympic sport that will make its first appearance in Paris 2024. How to establish a grading system without taking away the artistic freedom at the same time? The points should be based on creativity and musicality, a gray area that depends a lot on feeling and thus has a lot of subjectivity to it. Looking for a handy list of all sports? Click here! Throughout Paris there are all kinds of stadiums and arenas(竞技场) where sporting events are held. Not only Paris itself, but also the surrounding suburbs of the capital of France set the stage for the Olympic Games! 21. Which sport is entering the Olympics for the first time in Paris 2024? A. Olympic skateboarding. B. Olympic sports climbing. C. Olympic surfing. D. Olympic breakdancing. 22. Which of the following statements is correct? A. Olympic skateboarding requires a high level of physical strength. B. Three branches of Olympic sports climbing evaluate various sides of skills. C. All the above four Olympic events will be held in Paris. D. The scoring of Olympic breakdancing is highly objective. 23. Where is the text probably taken from? A. A sports website. B. A health magazine. C. A travel brochure. D. An Olympic news report. 【答案】21. D 22. B 23. A 【导语】本文体裁为应用文。文章结构清晰地介绍了2024年巴黎奥运会中新增的几个体育项目，包括奥运滑板、攀岩、冲浪和霹雳舞，提供了每个项目的基本规则、特点及注意事项等信息，旨在为读者提供关于巴黎奥运会的新项目概况。 21. 细节理解题。由文章Olympic breakdancing部分中“Breakdancing is the new Olympic sport that will make its first appearance in Paris 2024(霹雳舞是新的奥运项目，将在2024年巴黎奥运会上首次亮相。)”可知，奥运霹雳舞将在2024年巴黎奥运会上首次亮相。故选D。 22. 细节理解题。由文章Olympic sports climbing部分“With its second time entering the Olympics, sports climbing has three branches: Speed, Bouldering(抱石攀岩) and Lead. Speed is all about the speed of climbing. Bouldering is all about climbing a boulder on a wall and Lead requires athletes to climb a difficult route 20 meters high.(第二次进入奥运会的运动攀岩有三个分支：速度攀岩、抱石攀岩和难度攀岩。速度与攀岩的速度有关。抱石就是在墙上爬一块巨石，而难度攀岩则要求运动员爬一条20米高的高难度路线。)”可知，攀岩运动有三个项目：速度攀岩、抱石攀岩和难度攀岩，分别评估了攀岩速度、技巧和难度等多方面的技能。故选B。 23.推理判断题。通读全文，尤其是由文章第一段“Want to know all the ins-and-outs regarding the Paris 2024 Olympics? Then you’ve come to the right place! Below you will find all the information about the new Olympic sports.(想知道关于2024年巴黎奥运会的所有细节吗？那你来对地方了！下面你会发现所有关于新奥运项目的信息。)”可知，该文主要介绍了2024年巴黎奥运会中的新项目，包括滑板、攀岩、冲浪和霹雳舞等，提供了这些项目的具体信息。这显然是与体育赛事相关的介绍，因此最有可能来源于一个体育网站。故选A。 B On James Owen’s 70th birthday, he saw a video of himself walking slowly to the podium(讲台) where he was giving a talk, his feet hardly off the ground. “I looked like an old man,” said Owen, who built a successful career on Wall Street. Even worse, he felt like an old man. He was about 25 pounds overweight and he had chronic trouble with his back, knees, and shoulders. But instead of giving in to age, Owen decided to set an ambitious five-year goal: He wanted to be pain-free and decided the way to get there was through exercise, even though he couldn’t do a single push-up at that time. Owen began his exercise plan by walking, though he started huffing and puffing after five minutes. But that didn’t discourage him. He kept at the walks every day, along with some stretching. Once he had those basics down, he started weight lifting and hired a personal trainer to teach him and design a routine he could follow on his own. The last piece was finding other activities he enjoyed, which turned out to be cycling and swimming. In less than five years, Owen was able to do three sets of 50 push-ups each and walk for miles each day. And yes, he was free of aches and pains. “Aging well is only about 20 to 25 percent genes, and the rest is lifestyle,” he says. Owen used his experience to write a book called Just Move! A New Approach to Fitness After 50, in which he details how older adults can safely get off the couch and add more movement to their lives. “Think of it as movement, not exercise, just get started,” he says. “The key is slow and steady progress.” Now 82 and retired, Owen exercises an hour a day, six days a week. “It is the best investment I’ve ever made in my life,” he says. 24. Why did Owen decide to set a five-year goal? A. To keep healthy. B. To build a career. C. To lose weight. D. To give a talk. 25. Which of the following can best describe Owen’s exercising process? A. Boring and painful. B. Slow but fruitful. C. Tough and discouraging. D. Complex but ineffective. 26.What can we learn from Owen’s story? A. It’s better to get started earlier. B. Life style is vital for one’s health. C. Successful careers need investment. D. Genes play a key role in aging well. 27. What is the author’s purpose in writing the text? A. To offer ways to reduce pain. B. To promote Owen’s new book. C. To encourage old people to work out. D. To present health problems of the old. 【答案】24. A 25. B 26.. B 27. C 【导语】本文是一篇记叙文。文章讲述了在詹姆斯·欧文70岁生日那天，他看到一段自己慢慢走向讲台的视频，觉得自己像一个老人，身体不同部位都有慢性病，为了摆脱疼痛，欧文制定五年目标进行锻炼，并取得富有成效的进步的故事。 24. 细节理解题。根据第二段“But instead of giving in to age, Owen decided to set an ambitious five-year goal: He wanted to be pain-free and decided the way to get there was through exercise, even though he couldn’t do a single push-up at that time.(但是欧文没有屈服于年龄，而是决定设定一个雄心勃勃的五年目标：他想要摆脱疼痛，他决定通过锻炼来达到目的，尽管当时他一个俯卧撑都做不到)，可知欧文决定设定一个五年目标的原因是：为了保持健康。故选A。 25. 细节理解题。根据第四段“In less than five years, Owen was able to do three sets of 50 push-ups each and walk for miles each day. And yes, he was free of aches and pains.(在不到五年的时间里，欧文能做三组50个俯卧撑，每天步行数英里。是的，他不再感到疼痛了)和倒数第二段“Think of it as movement, not exercise, just get started,” he says. “The key is slow and steady progress.”(“把它想象成运动，而不是锻炼，然后开始，”他说。“关键是缓慢而稳定的进展。”)可知，欧文的锻炼过程是缓慢但富有成效的。故选B。 26. 推理判断题。根据文章第四段“Aging well is only about 20 to 25 percent genes, and the rest is lifestyle,” he says.(他说：“衰老良好的基因只占20%到25%，其余的是生活方式”)和最后一段“Now 82 and retired, Owen exercises an hour a day, six days a week. “It is the best investment I’ve ever made in my life,” he says.”(现年82岁的欧文退休了，他每周六天，每天锻炼一小时。“这是我一生中做过的最好的投资，”他说)可知，我们能从欧文的故事中学到生活方式对一个人的健康至关重要。故选B。 27. 推理判断题。文章讲述了在詹姆斯•欧文70岁生日那天，他看到一段自己慢慢走向讲台的视频，觉得自己像一个老人，身体不同部位都有慢性病，为了摆脱疼痛，欧文制定五年目标进行锻炼，并取得富有成效的进步的故事。所以短文的目的是鼓励老年人去运动。故选C。 C Research shows that middle-aged women do more exercise than their daughters. A study conducted by Vitality UK polled 6,000 pairs of mothers(aged 45-59) and daughters(aged 20-29) on how often they exercised including walking, gym classes or team sports. 27% of the mothers said they exercised at least five times a week, compared with only 19% of their daughters. Meanwhile 78% daughters didn’t participate in sport because they feared being judged on their figures. Besides, 70% of them said that poor mental health such as depression or anxiety stopped them from exercising. The motivations for exercise also changed as women aged. Nearly half of the daughter group said that weight management was their main reason to exercise while the percentage was less than 30% in the mother group. Mothers were more motivated by preventing heart disease and maintaining muscle mass. Overall, the study showed that women were less active at every stage of life — with only one in four meeting recommended physical activity guidelines. Stephanie Hilborn, the chief executive of Women in Sport, said, “A lot need to be done to boost women’s physical activity, such as allowing them enough time and providing more help. Experts from Vitality said the sports industry as well as workplaces should promote women’s fitness by providing safer outdoor spaces and flexible working hours, and encouraging ‘exercise snacks’ throughout the day, such as lunchtime yoga, or walking meetings. Meanwhile the National Health Service is being urged to prescribe exercise classes to women, and to ensure they are not given outdated guidance, like discouraging exercise at pregnancy stage”. “Our cultural norm that women prioritize caregiving over self-care should also be changed. But a shift in how women perceive exercise should top our agenda: to move the focus away from weight loss to health improvement,” Hilborn stressed. 28. What most likely prevented young women engaging in sports? A. Heart disease. B. Figure anxiety. C. Weight problem. D. Psychology issue. 29. What does paragraph 4 mainly talk about? A. Requirements of activity guidelines. B. Reasons for women’s poor health. C. Significance of regular exercise. D. Suggestions to promote women’s fitness. 30. Which of the following can be called “exercise snacks”? A. Wall sits. B. Weight lift. C. City walk. D. Street dance. 31. According to Hilborn, what is the most urgent matter? A. Time guarantee. B. Motivation change. C. Facility improvement. D. Cultural identity. 【答案】28. B 29. D 30. A 31. B 【导语】本文是一篇说明文，主要讲述了中年女性比她们的女儿更频繁参与运动，并探讨了不同年龄段女性参与运动的动机差异、阻碍年轻女性运动的因素，以及如何通过多方努力提升女性整体运动水平。 28. 细节理解题。根据第二段“Meanwhile 78% daughters didn’t participate in sport because they feared being judged on their figures.(与此同时，78%的女儿不参加体育运动，因为她们害怕别人对她们的身材评头论足。)”可知，最有可能阻止年轻女性参与体育运动的因素是身材焦虑，故选B。 29. 主旨大意题。根据第四段“A lot need to be done to boost women’s physical activity, such as allowing them enough time and providing more help. Experts from Vitality said the sports industry as well as workplaces should promote women’s fitness by providing safer outdoor spaces and flexible working hours, and encouraging ‘exercise snacks’ throughout the day, such as lunchtime yoga, or walking meetings. Meanwhile the National Health Service is being urged to prescribe exercise classes to women, and to ensure they are not given outdated guidance, like discouraging exercise at pregnancy stage(要促进女性的体育活动，还有很多事情要做，比如给她们足够的时间，提供更多的帮助。来自Vitality的专家表示，体育产业和工作场所都应该通过提供更安全的户外空间和灵活的工作时间来促进女性的健康，并鼓励全天的“碎片化运动”，比如午餐瑜伽或步行会议。与此同时，英国国民健康服务体系被敦促为女性开设运动课程，并确保她们没有得到过时的指导，比如不鼓励怀孕期间的运动)”可知，第4段主要讲促进女性健身的建议。故选D。 30. 推理判断题。根据倒数第二段“Experts from Vitality said the sports industry as well as workplaces should promote women’s fitness by providing safer outdoor spaces and flexible working hours, and encouraging ‘exercise snacks’ throughout the day, such as lunchtime yoga, or walking meetings.(Vitality 公司的专家表示，体育行业以及职场应通过以下方式促进女性健康：提供更安全的户外活动空间、推行弹性工作制，并鼓励全天开展“碎片化运动”(即‘exercise snacks’)，例如午间瑜伽或步行会议。)”可知，靠墙静蹲可以被称为“碎片化运动”，故选A。 31. 细节理解题。根据最后一段“But a shift in how women perceive exercise should top our agenda: to move the focus away from weight loss to health improvement(但改变女性对运动的看法应该是我们的首要任务：把重点从减肥转移到改善健康上)”可知，最紧急的事情是动机的变化。故选B。 D Writer’s block doesn’t discriminate. From fresh-faced novelists to literary legends, this creative paralysis(瘫痪) has universally troubled giants throughout history. Maya Angelou experienced it. George R. R. Martin battled it. And in today’s world of endless scrolling(刷屏) and information overload, we’re facing a creativity crisis like never before. This crisis has shifted dramatically in recent years. Today’s writers aren’t just battling-their self-doubt but also an attention economy that has turned distraction into a powerful tool. Every message, every scroll or every like represents a potential distraction of the creative process. Yet writers are fighting back, and they’re winning with strategies that redefine our understanding of creative blocks. To regain their creative flow, writers are adopting innovative solutions. Some turn back to old-fashioned typewriters, avoiding digital distractions through physical typing. Others use VR to create distraction-free virtual spaces. Changing environments, physical or digital, helps break negative patterns and spark creativity. Another emerging trend is the rise of writing collectives, such as The Midnight Oil Collective, which combine cognitive behavioral strategies, timed writing sessions and peer accountability(问责) to overcome blocks and boost productivity. The message from this creative revival is clear: writer’s block isn’t a creative death sentence — it’s a challenge to be overcome with the right tools and support. The block itself isn’t the enemy; it’s simply a signal that something in the approach needs to change. Whether the change involves adopting old-fashioned technology, diving into VR or joining a writing collective, today’s writers are proving that creativity can’t be permanently blocked — it just needs new channels to flow through. In this era of constant distraction and information overload, the solutions to writer’s block are evolving as rapidly as the challenges. The key lies not in fighting the block head-on, but in finding new pathways around it. As technology continues to advance and our understanding of creative psychology deepens, the tools for breaking through creative paralysis will only become more advanced and effective. 32. What makes today’s creativity crisis unique? A. Less reader interest. B. Poor education systems. C. Digital information overload. D. More competitive markets. 33. Why do some writers prefer typewriters? A. They quicken internet access. B. They arouse great memories. C. They simplify writers’ editing. D. They minimize digital distractions. 34. What can be inferred about writer’s block in paragraph 4? A. Manageable. B. Alternative. C. Fundamental. D. Permanent. 35. What’s the author’s attitude to overcoming writer’s blocks? A. Openly critical. B. Cautiously doubtful. C. Emotionally neutral. D. Firmly optimistic. 【答案】32. C 33. D 34. A 35. D 【导语】本文是一篇议论文，主要探讨了作家们面临的创作瓶颈问题及其应对策略。在信息过载和注意力经济的背景下，作家们通过使用复古打字机、虚拟现实技术以及加入写作集体等方式，克服写作障碍，重获创作灵感。 32. 细节理解题。根据第一段“And in today’s world of endless scrolling(刷屏) and information overload, we’re facing a creativity crisis like never before.(在当今这个无休止刷屏和信息过载的世界里，我们正面临着前所未有的创造力危机)” 可知，数字信息过载使得当今的创造力危机独具特点。故选C。 33. 细节理解题。根据第三段“Some turn back to old-fashioned typewriters, avoiding digital distractions through physical typing.(一些人重新使用老式打字机，通过物理打字避免数字干扰)”可知，一些作家更喜欢打字机是因为它们能将数字干扰降至最低。故选D。 34. 推理判断题。根据第四段“The message from this creative revival is clear: writer’s block isn’t a creative death sentence — it’s a challenge to be overcome with the right tools and support. The block itself isn’t the enemy; it’s simply a signal that something in the approach needs to change.(这场创作复兴传递的信息很明确：创作瓶颈并非创作的死刑判决——它是一个可以用正确工具和支持克服的挑战。创作瓶颈本身并非敌人，它只是表明方法上需要做出改变的一个信号)”可知，创作瓶颈是可以应对和处理的。故选A。 35. 推理判断题。根据最后一段“As technology continues to advance and our understanding of creative psychology deepens, the tools for breaking through creative paralysis will only become more advanced and effective.(随着技术不断进步以及我们对创作心理学的理解不断加深，突破创作瘫痪的工具只会变得更加先进和有效)”可知，作者认为随着各种条件的发展，突破创作瓶颈的方法会越来越好，对克服创作瓶颈持坚定乐观的态度。故选D。 第二节(共5小题：每小题2. 5分, 满分12. 5分) 阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Hardcore hiking is typically defined as a long-distance, vigorous(充满活力的) walk which is usually done across the countryside and trails. For many seasoned hikers, there is a level of skill involved. 36 . Soft hiking, in contrast, is much more leisurely and can be for anyone. It encourages people to go at their own pace, reconnect with the joy of walking in nature, and remove any performance pressure. Soft hiking is considered to be a more accessible approach to fitness. 37 . Therefore, more people can experience the joys of being outdoors, including those who may be new to hiking, families with children, or individuals with limited mobility. 38 . By slowing down and focusing on the beauty, history and geology of the area, we can achieve a deeper connection with nature and promote relaxation. When we’re feeling relaxed, our bodies function better and our immune system is able to work as it should. So, how can we experience the pure joy of spending time in nature? The best way to get started is to simply go for a stroll(闲逛). 39 , like the countryside, coastal walks or a woodland trail. No pressure, and no expectations to reach a summit or a certain number of miles. And remember to pick out clothes that are comfortable to move around in. With its gentle approach, soft hiking is a wonderful activity to implement into our routine. It doesn’t have to be about counting calories burned or setting new records for distance traveled. Instead, it lets each of us define success for ourselves. 40 . A. We are all capable hikers B. It is gaining popularity worldwide C. But hiking doesn’t have to be hard D. It can be adapted to suit different groups of people E. Walking slowly and mindfully affects people’s wellbeing F. Think about places where you can harvest the benefits of nature G. Soft hiking could be even more affordable than moderate or vigorous hiking 【答案】36. C 37. D 38. E 39. F 40. A 【导语】这是一篇说明文。主要介绍了硬核远足和轻度远足的区别，以及轻度远足的好处。 36. 根据前文“Hardcore hiking is typically defined as a long-distance, vigorous(充满活力的) walk which is usually done across the countryside and trails. For many seasoned hikers, there is a level of skill involved.(硬核徒步旅行通常被定义为长途、剧烈的步行，通常是在乡村和小径上进行的。对于许多经验丰富的徒步旅行者来说，这需要一定的技能水平)”介绍硬核徒步的高强度特点，后文则说“Soft hiking”更加悠闲，适合任何人。所以此空应是一个过渡句，C选项“But hiking doesn’t have to be hard(但徒步不一定非得艰难)”符合语境，起到了承上启下的作用，引出了对“Soft hiking”的介绍。故选C项。 37. 根据后文“Therefore, more people can experience the joys of being outdoors, including those who may be new to hiking, families with children, or individuals with limited mobility.(因此，更多的人可以体验到户外活动的乐趣，包括那些刚开始徒步旅行的人，有孩子的家庭，或者行动不便的人)”可知，软式徒步能让更多不同的人体验到户外的乐趣，说明它可以适应不同人群，D选项“It can be adapted to suit different groups of people(它可以被调整以适应不同人群)”符合文意，上下文紧密连接。故选D项。 38. 根据后文“By slowing down and focusing on the beauty, history and geology of the area, we can achieve a deeper connection with nature and promote relaxation. When we’re feeling relaxed, our bodies function better and our immune system is able to work as it should.(通过放慢脚步，专注于该地区的美景、历史和地质，我们可以与自然建立更深层次的联系，促进放松。当我们感到放松时，身体功能会更好地运作，免疫系统也能正常发挥作用)”提到通过慢下来，专注于地区的美景、历史和地质，能让我们与自然有更深的联系并促进放松，以及放松时身体机能会更好等内容，都在说明慢走和专注对人们健康的影响，E选项 “Walking slowly and mindfully affects people’s wellbeing(缓慢而专注地行走影响人们的幸福安康)”能概括这部分内容。故选E项。 39. 根据前文“The best way to get started is to simply go for a stroll(闲逛).(最好的开始方式就是简单地散散步)”说明体验大自然纯粹快乐的最佳方式是去闲逛，后文“like the countryside, coastal walks or a woodland trail.(比如乡村、海滨散步或林地小径)”列举了具体地点像乡村、海边、林地小径等，F选项“Think about places where you can harvest the benefits of nature(想想那些你能收获大自然益处的地方)”符合语境，引出了后面的地点列举。故选F项。 40. 根据前文“It doesn’t have to be about counting calories burned or setting new records for distance traveled. Instead, it lets each of us define success for ourselves.(它不一定是关于计算燃烧的卡路里或创造新的旅行记录。相反，它让我们每个人为自己定义成功)”说软式徒步让我们自己定义成功，不需要关注卡路里消耗或行程距离记录，也就是说无论怎样，我们都能在软式徒步中找到属于自己的成功，大家都是有能力的徒步者，A 选项“We are all capable hikers.(我们都是有能力的徒步者)”承接上文内容，符合文意。故选A项。 第三部分 语言运用(共两节，满分30分) 第一节(共15小题：每小题1分，满分15分) 阅读下面短文, 从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 Evelyn Donohue is a 65-year-old grandma. She only started to 41 seven years ago after having a 42 call. She’d been struggling with eating disorders and health issues, which 43 led her to getting surgery. After that experience, she knew that she needed to make a 44 . Determined to turn her life around, Ms Donohue began to work out and follow a 45 lifestyle, before discovering a 46 for weightlifting. Since setting out on the journey, the 47 lover has not only managed to 48 an impressive set of muscles but also a huge following on social media. The well-liked grandma regularly posts workout content, explaining there’s no 49 others can’t look this good. She said it was all down to some key aspects. “Hold on: Consider failure as a 50 to success and never give up. Stick to your plan,” she said. “ 51 others: Lift others up on your journey. Success is sweeter when 52 .” She previously explained that “you do not need to have an amazing body to exercise... the 53 is to feel good, not look good.” Ms Donohue used to be laughed at for being too old to work out, but she has proved the 54 wrong in the best possible way and has indeed become an 55 for many social media users. 41. A. write B. travel C. exercise D. recover 42. A. goodwill B. timeout C. long-distance D. wake-up 43. A. normally B. ultimately C. suddenly D. automatically 44. A. change B. fortune C. wish D. deal 45. A. risky B. traditional C. comfortable D. healthy 46. A. demand B. secret C. passion D. cure 47. A. peace B. fitness C. fun D. nature 48. A. grow B. control C. activate D. relax 49. A. need B. choice C. reason D. difference 50. A. green light B. road block C. passing mark D. stepping stone 51. A. Help B. Consult C. Follow D. Forgive 52. A. accepted B. shared C. expected D. celebrated 53. A. goal B. case C. duty D. cost 54. A. instructors B. admirers C. beginners D. doubters 55. A. authority B. excuse C. inspiration D. option 【答案】 41. C 42. D 43. B 44. A 45. D 46. C 47. B 48. A 49. C 50. D 51. A 52. B 53. A 54. D 55. C 【导语】本文是一篇记叙文。文章主要讲述了一位65岁的老奶奶坚持健身，积极健康改变自己的生活，消除网络质疑的故事。 41. 考查动词词义辨析。句意：七年前，在接到一个警醒电话后，她才开始锻炼身体。A. write写作；B. travel旅行；C. exercise锻炼；D. recover康复。根据下文的“ Determined to turn her life around, Ms Donohue began to work out...”可知，此处指老奶奶开始锻炼身体。故选C。 42. 考查名词词义辨析。句意：七年前，在接到一个警醒电话后，她才开始锻炼身体。A. goodwill善意、友好；B. timeout超时；C. long-distance长途；D. wake-up唤醒。结合语境，再根据后文“She’d been struggling with eating disorders and health issues”可推知，此处指这是一次“警醒”老奶奶的经历。故选D。 43. 考查副词词义辨析。句意：她一直在与饮食失调和健康问题作斗争，最终导致她接受了手术。A. normally通常；B. ultimately最终；C. suddenly突然；D. automatically自动地。根据上文“She’d been struggling with eating disorders and health issues”以及下文“led her to getting surgery”可推知，此处指健康问题最终导致手术。故选B。 44. 考查名词词义辨析。句意：在那次经历之后，她知道她需要做出改变。A. change改变；B. fortune幸运；C. wish愿望；D. deal交易。根据上文“led her to getting surgery”及后文“turn her life around”可推知，此处指她经历过手术后领悟到了自己需要改变。故选A。 45. 考查形容词词义辨析。句意：Donohue女士决心改变生活，开始锻炼身体并遵循健康的生活方式，之后她发现了对举重的热爱。A. risky有风险的；B. traditional传统的；C. comfortable舒适的；D. healthy健康的。根据上文“Ms Donohue began to work out”可推知，此处指她选择健康的生活方式。故选D。 46. 考查名词词义辨析。句意：Donohue女士决心改变生活，开始锻炼身体并遵循健康的生活方式，之后她发现了对举重的热爱。A. demand要求；B. secret秘密；C. passion激情，热情；D. cure疗法、药物。根据上文“Ms Donohue began to work out and follow a 45 lifestyle”以及下文的“for weightlifting”可推知，此处指她积极锻炼身体，对举重产生了热情，a passion for sth.意为“对某事充满热情”。故选C。 47. 考查名词词义辨析。句意：自从踏上这段旅程以来，这位健身爱好者不仅产生了令人惊叹的肌肉，还在社交媒体上收获了庞大的粉丝群。A. peace和平；B. fitness健身；C. fun乐趣；D. nature自然。根据下文“workout content”可推知，此处指她是健身爱好者。故选B。 48. 考查动词词义辨析。句意：自从踏上这段旅程以来，这位健身爱好者不仅产生了令人惊叹的肌肉，还在社交媒体上收获了庞大的粉丝群。A. grow形成，产生；B. control控制；C. activate激活；D. relax放松。根据下文“an impressive set of muscles”可推知，此处指她练出肌肉，即产生肌肉。故选A。 49. 考查名词词义辨析。句意：这位受人喜爱的奶奶定期发布健身内容，并解释说其他人没理由不能看起来这么好。A. need需要；B. choice选择；C. reason理由；D. difference差异。根据上文“no”以及下文“others can’t look this good”可推知，此处指她认为自己可以做到，没有理由别人不能做到。故选C。 50. 考查名词短语辨析。句意：坚持下去：把失败当作通往成功的垫脚石，永不放弃。A. green light绿灯；B. road block路障；C. passing mark通过标志；D. stepping stone踏脚石。结合语境，再根据上文“The well-liked grandma regularly posts workout content, explaining there’s no 9 others can’t look this good.”和“failure as a”以及下文“to success”可推知，此处指失败是成功的垫脚石。故选D。 51. 考查动词词义辨析。句意：帮助他人：在你的旅程中激励他人。A. Help帮助；B. Consult咨询；C. Follow遵循；D. Forgive原谅。根据下文“Lift others up”可推知，此处指她提倡帮助他人。故选A。 52. 考查动词词义辨析。句意：分享成功更甜蜜。A. accepted接受；B. shared共享；C. expected期待；D. celebrated庆祝。根据上文“The well-liked grandma regularly posts workout content, explaining there’s no  ___49___  others can’t look this good.”可知，这位受人喜爱的奶奶定期发布健身内容，并解释说其他人没理由不能看起来这么好，由此可知，此处指的是成功在分享时更甜蜜。故选B。 53. 考查名词词义辨析。句意：她此前曾解释道：“你无需拥有完美身材才能锻炼……锻炼的目标是让自己感觉良好，而非看起来好看。”A. goal目标；B. case案例；C. duty责任；D. cost成本。根据上文“you do not need to have an amazing body to exercise”以及下文“is to feel good, not look good.”可推知，此处指运动的目标是感觉良好。故选A。 54. 考查名词词义辨析。句意：Donohue女士曾因年纪太大不适合锻炼而遭人嘲笑，但她以最好的方式证明了怀疑者的错误，确实成为了许多社交媒体用户的灵感来源。A. instructors讲师；B. admirers爱慕者；C. beginners初学者；D. doubters持怀疑态度的人。根据上文“Ms Donohue used to be laughed at for being too old to work out, but she has proved the”以及下文“wrong in the best possible way”可推知，此处指Donohue女士用自己的方式证明怀疑者错了。故选D。 55. 考查名词词义辨析。句意：Donohue女士曾因年纪太大不适合锻炼而遭人嘲笑，但她以最好的方式证明了怀疑者的错误，确实成为了许多社交媒体用户的灵感来源。A. authority权威；B. excuse借口；C. inspiration灵感；D. option选项。根据语境以及下文“or many social media users”可知，一位65岁的老奶奶坚持健身，积极健康改变自己的生活，这对其他人来说就是励志的典范，由此可知，此处指她成为许多社交媒体用户的灵感来源。故选C。 第二节(共10小题：每小题1.5分, 满分15分) 阅读下面短文, 在空白处填入1个适当的单词或括号内单词的正确形式。 Weight management has stimulated widespread interest in China, prompting various regions to take diverse measures and establish specialized clinics. Striking data shows that 19% of minors 56 (age) 6-17 and 10% of children under 6 are overweight or obese, with half of adults sharing the same problem, highlighting the 57 (urgent) of the issue. In response, Peking University People’s Hospital takes the lead by forming a multidisciplinary(多学科) team devoted mainly 58 solving diseases caused by obesity. Since 2017, its medical weight loss clinic has provided holistic treatment, covering lifestyle adjustment, medications, and surgeries. The treatment of obesity 59 (tailor) to each individual and a precise plan is developed based on a thorough assessment of their condition, integrating medical care with lifestyle management 60 (help) patients reduce pounds and prevent weight regain. To further support patients, 61 concept of a health-focused weight loss camp has been introduced. This camp offers physical assessments, personalized weight loss plans, 62 education on scientific weight management. It also emphasizes the cultivation of healthy eating and exercise habits, 63 are crucial for long-term weight control and the prevention treatment of obesity-related diseases. 64 (recognize) that weight management is a long-term process, the camp fosters group interactions, allowing patients to 65 (active) find weight loss partners and encourage each other on their journey to a healthy weight. 【答案】 56. aged 57. urgency 58. to 59. is tailored 60. to help 61. the 62. and 63. which 64. Recognizing 65. actively 【导语】这是一篇说明文。本文介绍了中国体重管理问题的严峻现状及应对措施。 56. 考查非谓语动词。句意：惊人的数据显示，6-17岁的未成年人中有19%、6岁以下儿童中有10%超重或肥胖，成年人中半数存在同样问题，凸显了这一问题的紧迫性。age在句中应用非谓语动词形式，与逻辑主语minors构成被动关系，故用过去分词作定语。故填aged。 57. 考查名词。句意：惊人的数据显示，6-17岁的未成年人中有19%、6岁以下儿童中有10% 超重或肥胖，成年人中半数存在同样问题，凸显了这一问题的紧迫性。空处作宾语，表示“紧迫性”应用名词urgency，不可数。故填urgency。 58. 考查介词。句意：作为回应，北京大学人民医院率先组建了一个多学科团队，主要致力于解决肥胖引起的疾病。be devoted to为固定搭配，意为“致力于”。故填to。 59. 考查时态语态和主谓一致。句意：肥胖治疗针对每个人量身定制，在全面评估病情的基础上制定精准方案，将医疗护理与生活方式管理相结合，帮助患者减轻体重并防止反弹。主语与谓语构成被动关系，且陈述客观事实用一般现在时的被动语态，主语为The treatment of obesity，谓语用单数。故填is tailored。 60. 考查非谓语动词。句意：肥胖治疗针对每个人量身定制，在全面评估病情的基础上制定精准方案，将医疗护理与生活方式管理相结合，帮助患者减轻体重并防止反弹。help在句中应用非谓语动词形式，此处作目的状语，应用不定式。故填to help。 61. 考查冠词。句意：为进一步支持患者，以健康为核心的减重营概念被引入。表示“……的概念”应用短语the concept of。故填the。 62. 考查连词。句意：这个训练营提供身体评估、个性化的减肥计划以及科学的体重管理教育。physical assessments, personalized weight loss plans与education on scientific weight management为并列关系，应用连词and。故填and。 63. 考查定语从句。句意：它还强调培养健康的饮食和运动习惯，这对长期控制体重和预防治疗肥胖相关疾病至关重要。空处引导非限制性定语从句，修饰上文整个句子，从句中缺少主语，故用关系代词which引导。故填which。 64. 考查非谓语动词。句意：认识到体重管理是一个长期的过程，训练营促进了群体互动，让患者积极寻找减肥伙伴，在健康体重的旅程中相互鼓励。recognize在句中应用非谓语动词形式，与逻辑主语camp构成主动关系，故用现在分词作状语，句首单词首字母要大写。故填Recognizing。 65. 考查副词。句意：认识到体重管理是一个长期的过程，训练营促进了群体互动，让患者积极寻找减肥伙伴，在健康体重的旅程中相互鼓励。修饰动词find应用副词actively，作状语。故填actively。 第四部分 写作(共两节, 满分40分) 第一节(满分15分) 假定你是李华，你校计划举办一场主题为“运动与成长”的毅行活动(Endurance Hiking)。请你给国际部交换生Peter写封邮件，邀请他一起参加此活动。 内容包括： 1.活动介绍； 2.注意事项； 3.表达期待。 注意： 1.写作词数应为80左右； 2.可以适当增加细节，以使行文连贯。 Dear Peter, _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours truly, Li Hua 【答案】 Dear Peter, How is everything going? I’m writing to invite you to attend our school’s Endurance Hiking activity themed “Sports and Growth.” It will start at 7:30 a.m. next Sunday at the school playground. We’ll hike 10 kilometers to Green Lake Park. This event aims to build our willpower and teamwork. Please wear comfortable shoes, bring water and snacks, and stay with the group for safety. It’s a great chance for self-improvement. I’m sure we’ll have a fantastic time and grow together. Looking forward to seeing you there! Yours truly, Li Hua 【导语】本篇书面表达是一篇应用文。要求考生给国际部交换生Peter写封邮件，邀请他一起参加主题为“运动与成长”的毅行活动(Endurance Hiking)。 【详解】 1.词汇积累 参加：attend → participate in 活动：event → activity 机会：chance → opportunity 确定：be sure → be bound to 2.句式拓展 简单句变复合句 原句：I’m writing to invite you to attend our school’s Endurance Hiking activity themed “Sports and Growth. 拓展句：I’m writing to invite you to attend our school’s Endurance Hiking activity whose theme is “Sports and Growth. 【点睛】 [高分句型1] I’m writing to invite you to attend our school’s Endurance Hiking activity themed “Sports and Growth.”(运用了动词不定式作目的状语和宾语补足语以及过去分词短语作后置定语) [高分句型2] I’m sure we’ll have a fantastic time and grow together.(运用了省略了that的宾语从句) 第二节(满分25分) 阅读下面材料：根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 Peyton Thorsby, an 8-year-old cheerleader, was brimming with excitement as she arrived at the Showcase of Champions Cheerleading Competition in Tampa, Florida, on December 4. Her team, the K-Tech Krakens, had a 6 a. m. call time, and Peyton was ready to showcase the routine she had tirelessly practiced. However, her excitement quickly turned to disappointment when she realized she was the only member from her team's division present. The five-member team had encountered a series of setbacks: one teammate was sick, another arrived too late to sign in, and the others who did show up were from different levels of the squad, making them ineligible(不符合资格的) to compete alongside Peyton. The situation was disheartening. Her coaches, Leah and Nikki, immediately tried to reach out to the missing teammates, but no one answered. With no other options, the coaches thought on their feet and came up with a new plan. They approached Peyton and asked her, “The other teammates aren't here. What would you like to do?” Peyton, overwhelmed and unsure, initially responded, “I don’t think I can do it.” The team was on the verge of losing the competition, a decision that would mean all their hard work and preparation would go to waste. But just as the darkness seemed all-consuming, a spark of determination was beginning to flicker. Her mother, Nichole, recalled the moment vividly: “A light switch went off right there. That’s when Peyton said, ‘No, I’m gonna do it. I'm gonna be brave, I’m going out there for my team.’” Backstage, Peyton felt a wave of nerves. She stood alone, her mind racing and her body trembling slightly. Doubts crept in as she questioned whether she could really perform the routine solo. But as soon as the music started, something remarkable happened. All her fears melted away. The hours of practice, the countless repetitions, and the support of her coaches and family motivated her to move forward. With a deep breath, Peyton stepped onto the field, ready to give it her all. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Peyton received a standing cheer when the score was announced. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 With a deep breath, Peyton stepped onto the field, ready to give it her all. She held her head high and began her routine with a confident smile. Each move was done with precision, as if she had been practicing this solo performance for months. Despite the initial nervousness, Peyton quickly found her rhythm. She turned around, leaped, and rolled across the stage, her determination shining through. The audience watched in awe as she flawlessly completed every difficult element of the routine. By the end of her performance, Peyton had not only overcome her fears but also impressed everyone with her talent. Peyton received a standing cheer when the score was announced. Her eyes widened in disbelief as she realized she had achieved an outstanding result. Overwhelmed with joy and pride, she felt tears welling up in her eyes. Her coaches rushed towards her, showering her with hugs and praise, grateful that she had saved the day for the team. Nearby, her mother, Nichole, beamed with pride, knowing that her daughter had shown remarkable courage. Grateful for their unwavering support, Peyton thanked her coaches and mother — it was their encouragement that had given her the strength to persevere. At that moment, it suddenly struck Peyton that even when faced with overwhelming odds, one’s determination and courage can lead to extraordinary achievements. 【导语】文章以人物为线索展开，讲述Peyton Thorsby参加比赛时，因队友或生病或迟到等，仅她符合参赛资格。起初她没信心，但很快决定为团队上场。登台前她紧张，音乐响起后便克服恐惧。 1.段落续写 ①根据第一段首句“佩顿深吸了一口气，踏上了赛场，准备全力以赴”可知，下文可描写她自信上场，中途虽有恐惧，但努力克服，最终出色完成比赛，给观众留下深刻印象。 ②根据第二段首句“当比分公布时，佩顿得到了全场起立欢呼。”可知，下文可描写佩顿充满喜悦和骄傲，对教练和妈妈表示感激，以及佩顿的感悟。 2.续写线索：进入赛场——自信表演——克服恐惧——出色完成——获得欢呼——喜悦骄傲——感激教练和妈妈——感悟 3.词类激活 行为类 完成：complete /finish/complish 克服：overcome/get over 意识到：realize/be aware of 情绪类 ①惊叹：awe/amazment ②感激的：grateful/thankful 【点睛】 【高分句型1】运用了as if引导的方式状语从句和虚拟语气) 【高分句型2】Overwhelmed with joy and pride, she felt tears welling up in her eyes.(运用了过去分词作状语) ( 19 / 20 )学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$