必修第二册 UNIT 1 Food for thought（Word教参）-【优化指导】2026年高考英语一轮复习高中总复习·第1轮（外研版）

假定你是李华，最近你校举办了主题为“Moving Towards Living Independently”的家庭劳动实践活动。请你写一篇短文向校英文报投稿，内容包括： 1．活动目的； 2．获取某项生活技能的过程(如烹饪、洗衣等)； 3．个人感受。 注意： 1．写作词数应为80左右； 2．请按如下格式在相应位置作答。 Moving Towards Living Independently 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 [满分作文] Moving Towards Living Independently To further improve the students' sense of independence，our school recently held an activity entitled “Moving Towards Living Independently”． Considering cooking is an essential life skill and that I'm obsessed with all kinds of delicious food，I chose cooking as my practice project.I surfed the Internet and watched lots of short videos，which gave me much information about cooking techniques.I also turned to my parents for help.And luckily，I made it finally. In the process of cooking，I not only learned the importance of independence, but also experienced the difficulty in becoming independent. 1 suffer v．(身体或精神上)受苦；遭受 单句语法填空 ①(2024·新课标Ⅰ卷)He became interested in alternative treatments 20 years ago when he suffered from terrible back pain. ②It is shocking to see those patients suffering from disease and we all want to do something to help those sufferers．(suffer) ③The old man is said to have gone through a variety of sufferings(suffer) during the war. 完成句子/句式升级 ④He had never suffered_such_a_great_loss(遭受巨大的损失) in his life，so he almost lost the hope for life. →Having_never_suffered_such_a_great_loss_in_his_life，he almost lost the hope for life.(分词作状语) ①suffer from ...患……病；遭受……痛苦 suffer from a shortage of food 苦于缺乏食物 suffer losses/pains遭受损失/痛苦 suffer a great deal from cold and hunger饱受寒冷和饥饿之苦 suffer serious brain damage遭受严重的脑部损伤 ②suffering n．苦难；痛苦 ③sufferer n．受难者；患病者 2 addict n．对……着迷的人；瘾君子 单句语法填空 ①He was addicted to playing(play) the violin and didn't notice someone walk into his house. ②Some students are now fighting their addiction(addict) to computer games. ③He is also considered as a great hero, who fought against opium(鸦片) when seriously alarmed at the negative effect that the highly addictive(addict) drug was having on China. 完成句子/句式升级 ④Because many kids were_addicted_to(沉迷于) computer games，they have lost interest in study. →Addicted_to computer games，many kids have lost interest in study.(过去分词短语作状语) ①a football/video game addict一个足球迷/电子游戏迷 ②addicted adj.上瘾的；入迷的 be/become addicted to ...沉迷于……；对……上瘾 be addicted to football迷上了足球 ③addiction n．瘾；入迷 addiction to ... ……瘾 ④addictive adj.使人上瘾的；使人入迷的 3 recommend v．推荐；建议 单句语法填空 ①I strongly recommend developing(develop) a good habit of going for a walk after supper for the sake of your health. ②The doctor recommended me to_take(take) a long rest after a long hard work. ③It is strongly recommended that the machinesbe_checked(check) every year. ④(2022·全国乙卷)It is believed that today's children and teenagers are consuming three times the recommended(recommend) level of sugar，putting them at a higher risk of the disease. 完成句子 ⑤我希望我向你推荐的东西能对你有很大的帮助。 I hope what_I_have_recommended_to_you_will_be_of_great_help_to_you． ①recommend sth.to sb.向某人推荐某物 ②recommend (doing) sth.建议(做)某事 recommend sb.to do sth.建议某人做某事 ③recommend that ...(should) do ...建议……(应该)做…… It is/was recommended that ...(should) do ...有人建议……(应该)做…… 宾语从句中谓语动词用“(should＋)动词原形”的常见动词：一主张(insist)；二命令(order，command)；三建议(suggest，advise，recommend)；四要求(request，require，ask，demand)；外加一个敦促(urge)。 4 convenient adj.方便的，便利的 单句语法填空 ①Would it be convenient for you to_pick(pick) me up at four o'clock and take me to the airport? ②(2024·新课标 Ⅱ 卷)Also, there is a convenient(convenience) app that provides growing data in real time. 一句多译 ③如果您方便的话，我们可以在本周日上午8点在我们学校的艺术大厅见面吗？ →Could we meet in our school art hall at 8：00 a.m. this Sunday if_it_is_convenient_for_you？ →Could we meet in our school art hall at 8：00 a．m. this Sunday at_your_convenience? ①It is convenient (for sb.) to do sth.(某人)做某事很方便。 sth.be convenient to/for sb.对某人来说……是方便的 ②convenience n．方便，便利 at one's convenience 在某人方便时 convenient作表语时，不可用人作主语，而要用物或it作主语。 5 resist v．忍住，按捺 单句语法填空 ①Some government officials weren't resistant(resist) to the temptation of money，and were punished by law in the end. ②(2024·浙江1月卷)This mismatch is at the heart of why so many of us struggle to resist tempting(tempt)foods that we know we shouldn't eat. 完成句子 ③一到家，这个男孩就忍不住炫耀自己受到了老师的表扬。 On arriving home，the_boy_couldn't_resist_showing_off_his_being_praised_by_the_teacher． ①resist doing sth.反对/抵制做某事 can't resist doing sth.禁不住做某事 ②resistant adj.有抵抗力的；抵制的；阻止的；反抗的 be resistant to ...对……有抵抗力 ③resistance n．反抗；抵抗 resist表示“忍住”时，常与表示否定意义的can't或can hardly等词连用；resist 后接动词­ing形式，不接不定式。 6 adapt v．(使)适应，(使)适合；改编；改写 单句语法填空 ①People in Ethiopian highlands have adapted to living at high altitudes. ②This new film is said to be adapted from a novel by a famous writer，many of whose novels also have been adapted for television so far. ③(2024·高考适应性测试)Variety in diet and toys, travel, and exposure to new people and places all help to make your bird more flexible and adaptable(adapt) to change. ④Mike，Mary and I had a discussion about the adaptation(adapt) of the classic literature yesterday. 完成句子 ⑤我非常高兴收到你的来信，从你的信中我得知你在适应学校生活方面有些困难。 I am more than delighted to receive your letter，from which I know you_have_some_difficulty_in_adapting_to_your_school_life． ①adapt to适应 adapt oneself to ...使某人自己适应…… ②adapt ...from ...根据……改编…… adapt ...for ...改编……为……之用 ③adaptation n．适应；改编本 ④adaptable adj.有适应能力的；能适应的 比较adapt和adopt adapt (使)适合→[多义]①使适应②改编 adopt采纳→[多义]①采取；采用②收养；领养 7 in case 以防万一 单句语法填空 ①As is often the case with other old people，my grandfather is fond of talking about good old days. ②We'll discuss a number of cases where beginners of English fail to use the language properly. 选词填空(in case/in case of) ③In_case_of fire，we must follow emergency procedures to ensure our safety. ④The doctor shares his phone number with the patients in_case they need medical assistance. 完成句子/句式升级 ⑤We can in_no_case (决不) go against the law of nature or we'll meet endless suffering. →In_no_case_can_we_go_against_the_law_of_nature or we'll meet endless suffering.(倒装句) in case of如果；以防 in any case 无论如何；不管怎样 in this case在这种情况下；既然这样 in that case在那种情况下；既然那样 in no case 决不(置于句首时，句子要用部分倒装) as is often the case这是常有的事 case表示“情况”，若有定语从句修饰，并且case在从句中作状语时，后面的定语从句多用where引导，有类似用法的名词还有situation、point、position、stage等。 8 end up (尤指经历一系列意外后)最终处于，到头来 单句语法填空 ①(2022·新高考Ⅰ卷)It worked—he didn't end up in the creek. ②(2024·浙江1月卷)He noted that his online students usually end up with lower grades. ③He started out to study French，but end up as an English translator. 完成句子 ④如果你不知道自己想要什么，到头来你可能会得非所愿。 If you don't know what you want，you might end_up_getting_something_you_don't_want． end up with以……结束(后接表具体事物的名词) end up in以……结束(后接表抽象概念的名词) end up＋adj./doing ...以……(状况)而告终 end up as ...最终成为…… If you keep on taking regular exercise，you'll end up healthy and energetic. 如果你坚持有规律的锻炼，你最终会(变得)健康和精力充沛。 9 pick up 买，购买 赏句猜义 ①(2023·全国甲卷)Weiner wants you to pick up a coffee or tea and sit down with this book.拿起 ②On our first morning in Paris，I went around the corner to the food market to pick up some groceries.买到 ③It is necessary to use a shortwave radio to pick up the programmes.收听，接收 ④My friend began to pick up after staying in hospital for several days.恢复健康，逐渐好转 完成句子 ⑤我想知道你是否可以在方便的时候去机场接他。 I am wondering whether_you_can_pick_him_up_at_the_airport_at_your_convenience． Children，when exposed to an English­speaking atmosphere，will pick up the language much more easily. 置身于一种说英语的氛围中时，孩子们会更容易习得这门语言。 10 each time引导时间状语从句,The sugar in soft drinks forms acid and attacks our teeth for about 20 minutes each time we drink them. 每次我们喝软饮料的时候，里面的糖会形成酸，侵蚀我们的牙齿大约20分钟。 完成句子 ①(2023·全国甲卷)The_first_time_we_stayed_there(我们第一次住进那儿时)，we heard the chug­chug­chug of a motorbike making its way down the hill toward us. ②Every/Each_time_he_comes_across_a_difficulty(每次他遇到困难时)，he turns to me for help. ③He happened to be out (the)_last_time_I_called_on_him(上次我去拜访他时). ④He paid a visit to his old friend the_day_he_arrived(他到达当天). 一句多译 ⑤他第一次来南宁时，就爱上了这座城市。 →He fell in love with this city the_first_time_he_came_to_Nanning． →He fell in love with this city when_he_came_to_Nanning_for_the_first_time． 用作连词的名词短语还有： ①表示习惯性、经常性的动作或“第几次做某事”，常见的这类短语有(the) next time、(the) last time、the first/second/...time等； ②表示具体的某个时间概念，含有“……的那天/那年”等，常见的这类短语有the year、the day、the week、the month等； ③表示“一……就……”，常见的这类短语有the moment、the instant、the minute、the second等。 the first time表示“第一次”，用作连词，引导时间状语从句；而for the first time表示“第一次”，独立作状语，不引导从句。 维度1　单句语法填空 1．Some of us found it hard to adapt to country life and returned to live in the city. 2．We breathe in too much polluted air，making us suffer from lung and liver diseases. 3．Never should we forget the war and sufferings(suffer) it caused to the people. 4．Experts recommend taking(take) effective measures to control the house prices. 5．All the members are reminded to bring umbrellas before leaving in case it rains on the trip. 6．(2024·全国甲卷) Join the Harvard Undergraduate Knitting Circle to make pom­poms and tassels out of thread, or pick up a pair of needles and learn to knit(编织). 7．The pregnant cashier's absence from the checkout in the chain store aroused the manager's concern, and he substituted one for her in case the messy situation became worse. 8．When it comes to those addictive(addict) activities，I think staying away from them is a wise decision. 9．I've taken to reading English magazines for a few years since the first time I was introduced to an English magazine. 10．Please keep an eye on my belongings(belong)，including the book on AI.I will be back in no time. 维度2　一词多义 写出下列句中tip的词性和词义 1．The table tipped，and all our drinks fell on the floor.v.倾斜 2．The taxi driver was so rude to her that she didn't tip him.v.给小费 3．She gave me a useful tip about growing tomatoes.n.指点，建议 4．We don't need to leave a tip for the waiter，because there's a service charge included in the bill.n.小费 维度3　熟词生义 1．(2022·新高考Ⅰ卷)The wind picked up and thunder rolled.(风)变大 2．Customs officials turned the man over to the police.海关 3．If you do，you won't be able to handle it and the whole thing develops into an unpleasant scene and that ruins everyone's day.处理 4．When a student attacks a professor on social media，the language used actually says more about the student.抨击 维度4　完成句子/词汇升级/一句多译 1．参加英语演讲比赛是一种很有用的英语学习方法。(动名词短语作主语) Taking_part_in_the_English_speech_competition is a greatly helpful way to learn English. 2．每次听到那首英文歌，我都禁不住想起我在澳大利亚的那些日子。(each time) Each_time_I_hear_the_English_song，I can't help thinking of the days when I was in Australia. 3．虽然学生们觉得士兵的想法很有趣，但这个系统太过复杂，并不实用。(too ...to ...) While the students found the soldier's idea interesting，the system was too_difficult_to_be_of_practical_use． 4．On my way to the museum，I met one of my teachers by chance. →On my way to the museum，I came_across one of my teachers. 5．如果方便的话，你应该多进行户外运动，它有助于你保持良好的心态。 →If_it_is_convenient_for/to_you，you should do more outdoor exercise，which can contribute to you keeping a good state of mind.(convenient) →At_your_convenience，you should do more outdoor exercise，which can contribute to you keeping a good state of mind.(convenience) 维度1　单元话题微写作 Step 1　要点提示(黑体部分请利用本单元所学词汇翻译) 1．虽然玛丽很胖，但她仍然喜欢吃垃圾食品。 While Mary was fat，she still took_to junk food. 2．每次上街，她都抵制不住诱惑，买一大包奶酪和零食回来。 Each_time_she_went_out_on_the_street，she couldn't resist_the_temptation_to_pick_up _a_big_bag_of_cheese_and_snacks． 3．这种不健康的生活方式给她带来了痛苦，或多或少地影响了她的婚姻。 She suffered_from this unhealthy lifestyle and it affected_her_marriage_more_or_less． 4．专家建议她加强锻炼，增强身体机能。 Experts recommended_that_she_should_do_more_exercise and enhance her_body_function． 5．她还应该平衡饮食，多吃低盐食品。 She should also balance her diet and eat more_low­salt_food． 6．她听从专家的建议，试验了多种减肥方法，取得了令人满意的效果。 She followed_the_experts'_tips and tried_out a variety of weight­loss methods and achieved satisfying_results． Step 2　升级句式 7．将句3改为含有定语从句的复合句 She_suffered_from_this_unhealthy_lifestyle，which_affected_her_marriage_more_or_less. 8．将句4和句5用as well as连接起来 Experts_recommended_that_she_should_do_more_exercise_and_enhance_her_body_function_as_well_as_balance_her_diet_and_eat_more_low­salt_food. Step 3　衔接成文(注意使用适当的过渡衔接词汇：because of this，under the circumstances) [参考范文] While Mary was fat，she still took to junk food.Each time she went out on the street，she couldn't resist the temptation to pick up a big bag of cheese and snacks.Because of this，she suffered from this unhealthy lifestyle，which affected her marriage more or less.Under the circumstances，experts recommended that she should do more exercise and enhance her body function as well as balance her diet and eat more low­salt food.She followed the experts' tips and tried out a variety of weight­loss methods and achieved satisfying results. 维度2　读后续写微技能 动作神态描写之“宽慰”与“温暖” [词汇积累] 形容词 warm，relieved 动词/名词 relieve，warmth，relief [词块必记] 1．to one's relief令某人欣慰的是 2．a feeling of warmth 温暖的感觉 3．relieve anxiety减轻焦虑 4．relieve pressure 减轻压力 5．breathe a sigh of relief松了口气 6．a relieved smile宽慰的笑容 [佳句背诵] 1．She felt her face grow warm at his remarks. 听了他的话，她觉得脸上热乎乎的。 2．All of a sudden，his voice warmed. 他的语气突然变得热情起来。 3．It warms my heart to see them together again. 看到他们重归于好，我感到很开心。 4．She looked immensely relieved when she heard the news. 听到这个消息，她似乎极大地松了一口气。 5．You'll be relieved to know your jobs are safe. 知道你们的工作保住了，你们可以放心了。 6．He was greeted at the door by his much relieved mother. 他妈妈满心宽慰地在门口迎接他。 [完成句子] 1．看到一辆车靠近，爱丽丝松了一口气。 Alice felt_relieved_to_see a car approaching.(形容词) 2．当司机微笑着让她搭车时，她松了一口气。 When the driver with a smile offered a ride to her，she gasped with_relief．(介词短语) 3．爱丽丝终于上车了，一种温暖和宽慰交织的感觉涌上心头。 Alice finally got in the car，and a_mixture_of_warmth_and_relief flooded over her.(名词作主语) 4．当她感谢那位陌生人的帮助时，感激的泪水涌入了她的眼睛，但他只是温暖地笑了笑。 Tears of appreciation welled up in her eyes as she thanked the stranger for his help，but he just smiled_warmly．(副词) 5．她在寒冷的天气里感到了温暖，相信处处都有好心人。 She felt_warm in the cold day，and believed there was kindness in every corner.(形容词) [限时规范练(七)见P320] 学科网（北京）股份有限公司 $$