说明文阅读（3）-专项训练卷 湖北技能高考《英语考纲百套卷》第78卷（原卷版+解析版）

编写说明：湖北省技能高考《英语考纲百套卷》，依据《2026年湖北省普通高等学校招收中等职业学校毕业生技能高考文化综合考试大纲》编写。本套试卷共100份：第一部分是按照考试大纲编写的35份知识点训练卷。第二部分是词汇、语法、情景交际、阅读等50份专项训练卷。第三部分是按照考试大纲编写的15份综合模拟卷。 本试卷是湖北省技能高考《英语考纲百套卷》的第78卷，是知识点训练卷。 湖北省技能高考《英语考纲百套卷》 第78卷 专项训练卷·说明文阅读（3） 考试时间：40分钟 满分：40分 班级 姓名 学号 成绩 1、 阅读题（阅读下面的短文，短文后面有五个小题，从每小题所给的四个选项中，选出一个最佳选项。未选、错选或多选均不得分。共20小题，每小题2分，满分40分。） Passage 1 Breakfast is very important. However, it is often the most ignored meal of the day. Reasons for not eating breakfast include lack of time, not feeling hungry, and trying to lose weight. The word breakfast simply means “break the fast”. After eating nothing for 6 to 12 hours every night, your body needs energy for the day’s work ahead. And not eating breakfast is not a good way to lose weight. Because when your blood sugar level (血糖水平) falls, you will feel very hungry and may eat more than you need later in the day. Since breakfast is the first meal of the day, choosing the right food is important. A good breakfast should provide about 1/3 of the total energy you need for the day. Eggs, milk, lean meat (瘦肉), fruit, and grain products such as bread, rice, noodles, and cereals are good choices for the meal. If you are not hungry in the morning, you can start your day with something small like a glass of milk or a piece of bread and have a nutritious (有营养的) mid-morning snack later when you are hungry. 1．Why do people ignore breakfast according to the passage? A．Because they don’t have enough time. B．Because they don’t feel hungry. C．Because they want to lose weight. D．All of the above. 2．According to the passage, not eating breakfast may make you ________. A．healthy B．eat more C．energetic D．stronger 3．Which of the following is NOT mentioned as a good choice for breakfast? A．Chocolate. B．Bread. C．Apples. D．Milk. 4．What does the underlined word “snack” in Paragraph 3 mean in Chinese? A．早餐 B．午餐 C．晚餐 D．零食 5．What is the main idea of the passage? A．It is OK not to have breakfast. B．Eat as much as you can at breakfast. C．It is important for you to have a good breakfast. D．You can choose whether to have breakfast or not. Passage 2 Friendship can help you stick to your aims and make you more successful, according to an article in Times. Carlin Flora, the writer, who has studied friendship for years, finds that if you really want to change something in your life, you can develop friendship with people who have the same aims as you do. Friendship can help you own stronger. Following good examples can help you do away with bad behaviors and form new, healthier ones. For example, after a busy and tiring day, you maybe want to go home and watch TV. However, your friend knocks on your door and asks you to go jogging with him. After jogging, you talk over coffee together. This is much better than just sitting in the room watching TV. Flora also points out that it’s best to stop bad habits by turning attention to different, good ones. Instead of staying at home alone and spending hours in front of your computer, building up friendship with those who have the values and habits you admire will lift you up more easily. We all wish to be with, and be liked by your friends. When you have friendship with people with strong wills and good behaviors, you will not only succeed more easily, but also find joy on your journey. 6．According to the passage, for what publication (出版物) did Carlin Flora write an article? A．Times. B．China Daily. C．Hubei Daily. D．The Washington Post. 7．What does the underlined word “ones” in Paragraph 3 mean? A．Examples. B．Behaviors. C．Friends. D．Aims. 8．Which of the following is better for you after a busy and tiring day? A．Spending hours in front of your computer. B．Sitting in the room watching TV. C．Jogging with a friend. D．Staying at home alone. 9．According to the writer, with whom should we make friends? A．Those who talk over coffee with us. B．Those who often go jogging with us. C．Those who have the same jobs as we do. D．Those who have the values and habits we admire. 10．What is the main idea of this passage? A．Friends can help make your own stronger. B．We all wish to be with, and be liked by our friends. C．It’s best to stop bad habits by turning attention to different, good ones. D．Friendship can help you stick to your aims and make you more successful. Passage 3 Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating. Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious. Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty sometimes you are just thirsty, you need no food. Stop eating before you feel full. Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast. Eat healthy snacks like fruit, yogurt or cheese. We all need snacks sometimes. In fact, it is a good idea to eat two healthy snacks between your three meals! This doesn’t mean that you can eat a bag of chips instead of a meal. Don’t eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8 – 10 hours. 11．The writer gives us _______ pieces of advice on healthy eating. A．4 B．5 C．6 D．7 12．Which snack is Not mentioned in the passage? A．Fruit B．Yogurt C．Chips D．Ice cream 13．Which of the following is TRUE according to the passage? A．Snacks are bad for our health. B．We should keep eating until we are full C．Dinner is the most important meal of the day. D．We should have dinner at least 3 hours before going to bed. 14．The underlined word “digest” means “_______” in Chinese. A．消化 B．享用 C．储存 D．循环 15．The passage mainly tells us _______ . A．where to eat B．how to eat C．why to eat D．when to eat Passage 4 The Fun dubbing is an English learning app. It includes many short videos. For example, there are the hottest American TV shows, cartoons and songs. Every video only goes for one or two minutes. You can dub the videos to learn English. It increases the joy in learning a language. At the same time, you can improve your listening as well as your spoken English. When you are dubbing, you may find some words that you don’t know. You just click (点击) them. And the app will translate the words. You can also add them into your new word list. It’s a good way to increase your vocabulary. Do you like singing karaoke? Now you can do it at home! With the K, you can be a superstar any time, anywhere. The K is a singing app. It has lots of functions (功能). Just like karaoke, the K gives an accompaniment (伴奏). When you are singing, it records your voice. The app also scores every line of your singing. So you can find the weak parts and practice them. The app also offers a place to have fun with your friends. You can sing songs together with them. Or you can compete with them. If you like someone else’s songs, you can leave a message or give them some flowers. ShaiShufang (晒书房) is an app that helps you divide your books in different classes. You only need to scan the book’s shape code (条码). Then the app tells you information about the book. You can also share book lists with your friends in this app. If your friend has a book you want to read, just borrow it from him. With this app, you read more but spend less. ShaiShufang tells you what books are popular right now. When a new book is published, it also lets you know. You can add any book into your shopping list. Through this app, you can also compare the prices of the book on shopping websites like Amazon and JD． 16．Which of the following can you do according to the Fun dubbing? A．Watch long funny videos. B．Learn more new words. C．Improve your written English. D．Only watch some old videos. 17．The K has the following functions except that ________. A．it can record your voice B．it can score your singing C．you can compete with your friend D．you can get help from a superstar 18．ShaiShufang can be used for ________. A．practicing singing B．learning English C．reading more but spending less D．selling books more easily 19．What do these apps have in common? A．They are all for fun. B．Their functions are all single. C．They are all helpful to English learning. D．They can all make life convenient and interesting. 20．What does the text mainly talk about? A．Some useful apps. B．The users of the apps. C．Great changes around us. D．How to choose proper apps. 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$ 编写说明：湖北省技能高考《英语考纲百套卷》，依据《2026年湖北省普通高等学校招收中等职业学校毕业生技能高考文化综合考试大纲》编写。本套试卷共100份：第一部分是按照考试大纲编写的35份知识点训练卷。第二部分是词汇、语法、情景交际、阅读等50份专项训练卷。第三部分是按照考试大纲编写的15份综合模拟卷。 本试卷是湖北省技能高考《英语考纲百套卷》的第78卷，是知识点训练卷。 湖北省技能高考《英语考纲百套卷》 第78卷 专项训练卷·说明文阅读（3） 考试时间：40分钟 满分：40分 班级 姓名 学号 成绩 1、 阅读题（阅读下面的短文，短文后面有五个小题，从每小题所给的四个选项中，选出一个最佳选项。未选、错选或多选均不得分。共20小题，每小题2分，满分40分。） Passage 1 Breakfast is very important. However, it is often the most ignored meal of the day. Reasons for not eating breakfast include lack of time, not feeling hungry, and trying to lose weight. The word breakfast simply means “break the fast”. After eating nothing for 6 to 12 hours every night, your body needs energy for the day’s work ahead. And not eating breakfast is not a good way to lose weight. Because when your blood sugar level (血糖水平) falls, you will feel very hungry and may eat more than you need later in the day. Since breakfast is the first meal of the day, choosing the right food is important. A good breakfast should provide about 1/3 of the total energy you need for the day. Eggs, milk, lean meat (瘦肉), fruit, and grain products such as bread, rice, noodles, and cereals are good choices for the meal. If you are not hungry in the morning, you can start your day with something small like a glass of milk or a piece of bread and have a nutritious (有营养的) mid-morning snack later when you are hungry. 1．Why do people ignore breakfast according to the passage? A．Because they don’t have enough time. B．Because they don’t feel hungry. C．Because they want to lose weight. D．All of the above. 2．According to the passage, not eating breakfast may make you ________. A．healthy B．eat more C．energetic D．stronger 3．Which of the following is NOT mentioned as a good choice for breakfast? A．Chocolate. B．Bread. C．Apples. D．Milk. 4．What does the underlined word “snack” in Paragraph 3 mean in Chinese? A．早餐 B．午餐 C．晚餐 D．零食 5．What is the main idea of the passage? A．It is OK not to have breakfast. B．Eat as much as you can at breakfast. C．It is important for you to have a good breakfast. D．You can choose whether to have breakfast or not. 【答案】1．D 2．B 3．A 4．D 5．C 【导语】本文是一篇说明文。文章主要讲述了早餐的重要性、不吃早餐的原因及健康早餐的选择。 【解析】1．细节理解题。根据第一段中“Reasons for not eating breakfast include lack of time, not feeling hungry, and trying to lose weight. (不吃早餐的原因包括没有时间、不饿和试图减肥。)”可知，人们忽略早餐的原因包括没有时间、不饿和试图减肥。故选D。 2．细节理解题。根据第二段中“Because when your blood sugar level (血糖水平) falls, you will feel very hungry and may eat more than you need later in the day. (因为当你的血糖水平下降时，你会感到非常饿，可能会在当天晚些时候吃得比你需要的多。)”可知，不吃早餐可能会让你吃得更多。故选B。 3．细节理解题。根据第三段中“Eggs, milk, lean meat (瘦肉), fruit, and grain products such as bread, rice, noodles, and cereals are good choices for the meal. (鸡蛋、牛奶、瘦肉、水果和谷物制品，如面包、米饭、面条和谷物，都是这顿饭的好选择。)”可知，巧克力并未被提及为早餐的好选择。故选A。 4．词句猜测题。根据第三段中“If you are not hungry in the morning, you can start your day with something small like a glass of milk or a piece of bread and have a nutritious (有营养的) mid-morning snack later when you are hungry. (如果你早上不饿，你可以用一杯牛奶或一片面包之类的小东西开始你的一天，然后在早上晚些时候饿的时候吃一份有营养的零食。)”可知，“snack”指正餐之间的小吃，对应中文“零食”。故选D。 5．主旨大意题。根据文章内容可知，本文主要讲述了早餐的重要性，包括为什么人们会忽略早餐、不吃早餐的后果以及如何选择合适的早餐等，因此本文的主旨大意是“对你来说，吃一顿好的早餐很重要”。故选C。 Passage 2 Friendship can help you stick to your aims and make you more successful, according to an article in Times. Carlin Flora, the writer, who has studied friendship for years, finds that if you really want to change something in your life, you can develop friendship with people who have the same aims as you do. Friendship can help you own stronger. Following good examples can help you do away with bad behaviors and form new, healthier ones. For example, after a busy and tiring day, you maybe want to go home and watch TV. However, your friend knocks on your door and asks you to go jogging with him. After jogging, you talk over coffee together. This is much better than just sitting in the room watching TV. Flora also points out that it’s best to stop bad habits by turning attention to different, good ones. Instead of staying at home alone and spending hours in front of your computer, building up friendship with those who have the values and habits you admire will lift you up more easily. We all wish to be with, and be liked by your friends. When you have friendship with people with strong wills and good behaviors, you will not only succeed more easily, but also find joy on your journey. 6．According to the passage, for what publication (出版物) did Carlin Flora write an article? A．Times. B．China Daily. C．Hubei Daily. D．The Washington Post. 7．What does the underlined word “ones” in Paragraph 3 mean? A．Examples. B．Behaviors. C．Friends. D．Aims. 8．Which of the following is better for you after a busy and tiring day? A．Spending hours in front of your computer. B．Sitting in the room watching TV. C．Jogging with a friend. D．Staying at home alone. 9．According to the writer, with whom should we make friends? A．Those who talk over coffee with us. B．Those who often go jogging with us. C．Those who have the same jobs as we do. D．Those who have the values and habits we admire. 10．What is the main idea of this passage? A．Friends can help make your own stronger. B．We all wish to be with, and be liked by our friends. C．It’s best to stop bad habits by turning attention to different, good ones. D．Friendship can help you stick to your aims and make you more successful. 【答案】6．A 7．B 8．C 9．D 10．D 【导语】这是一篇说明文。文章主要讲述了友谊可以帮助我们坚持目标，使我们更成功。 【解析】6．细节理解题。根据第一段“Friendship can help you stick to your aims and make you more successful, according to an article in Times. (《泰晤士报》的一篇文章称，友谊可以帮助你坚持自己的目标，让你更成功。)”和第二段中“Carlin Flora, the writer, who has studied friendship for years (Carlin Flora是一位研究友谊多年的作家)”可知，Carlin Flora的文章发表在《泰晤士报》。故选A。 7．词句猜测题。根据第三段中“Following good examples can help you do away with bad behaviors and form new, healthier ones. (遵循好的例子可以帮助你改掉坏行为，形成新的、更健康的行为。)”可知，遵循好的例子可以帮助人们摆脱不好的行为，形成新的、更健康的行为，由此可知，“ones”指代上文提到的“behaviors”。故选B。 8．细节理解题。根据第三段中“For example, after a busy and tiring day, you maybe want to go home and watch TV. However, your friend knocks on your door and asks you to go jogging with him. After jogging, you talk over coffee together. This is much better than just sitting in the room watching TV. (例如，在忙碌劳累了一天之后，你可能想回家看电视。然而，你的朋友敲你的门，让你和他一起去慢跑。慢跑后，你们边喝咖啡边聊天。这比坐在房间里看电视要好得多。)”可知，作者认为在忙碌劳累一天之后，和朋友一起慢跑对你更好。故选C。 9．细节理解题。根据第四段中“Instead of staying at home alone and spending hours in front of your computer, building up friendship with those who have the values and habits you admire will lift you up more easily. (与其一个人呆在家里，花几个小时坐在电脑前，不如和那些拥有你所欣赏的价值观和习惯的人建立友谊，这会让你更容易振作起来。)”可知，作者认为我们应该与那些拥有自己所欣赏的价值观和习惯的人交朋友。故选D。 10．主旨大意题。根据第一段“Friendship can help you stick to your aims and make you more successful  (友谊可以帮助你坚持自己的目标，让你更成功)”并且通读全文可知，文章主要讲的是友谊可以帮助我们坚持目标，是我们变得更成功。故选D。 Passage 3 Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating. Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious. Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty sometimes you are just thirsty, you need no food. Stop eating before you feel full. Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast. Eat healthy snacks like fruit, yogurt or cheese. We all need snacks sometimes. In fact, it is a good idea to eat two healthy snacks between your three meals! This doesn’t mean that you can eat a bag of chips instead of a meal. Don’t eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8 – 10 hours. 11．The writer gives us _______ pieces of advice on healthy eating. A．4 B．5 C．6 D．7 12．Which snack is Not mentioned in the passage? A．Fruit B．Yogurt C．Chips D．Ice cream 13．Which of the following is TRUE according to the passage? A．Snacks are bad for our health. B．We should keep eating until we are full C．Dinner is the most important meal of the day. D．We should have dinner at least 3 hours before going to bed. 14．The underlined word “digest” means “_______” in Chinese. A．消化 B．享用 C．储存 D．循环 15．The passage mainly tells us _______ . A．where to eat B．how to eat C．why to eat D．when to eat 【答案】11．B 12．D 13．D 14．A 15．B 【导语】本文是一篇说明文。文章主要围绕健康饮食展开，强调健康饮食不仅关乎吃的食物种类，还在于进食的方式。作者给出了五条关于健康饮食的具体建议，旨在指导读者养成良好的健康饮食习惯。 【解析】11．细节理解题。根据第二段“Eat with others. (和他人一起用餐。)”、第三段“Listen to your body. (倾听你的身体。)”、第四段“Eat breakfast. (吃早餐。)”、第五段“Eat healthy snacks like fruit, yogurt or cheese. (吃一些健康的零食，比如水果、酸奶或奶酪。)”以及第六段“Don’t eat dinner late. (不要很晚吃晚餐。)”可知，文章给了我们五条建议。故选B。 12．细节理解题。根据第五段“Eat healthy snacks like fruit, yogurt or cheese. We all need snacks sometimes. In fact, it is a good idea to eat two healthy snacks between your three meals! This doesn’t mean that you can eat a bag of chips instead of a meal. (吃一些像水果、酸奶或奶酪这样健康的零食。我们有时都需要吃些零食。事实上，在三餐之间吃两份健康的零食是个不错的主意！但这并不意味着你可以吃一袋薯片来代替一顿饭。)”可知，文中提到了水果、酸奶、奶酪作为健康零食，还提到了薯片，但并没有提到冰淇淋。所以没有在文章中被提及的零食是冰淇淋。故选D。 13．细节理解题。根据第六段“Try to eat dinner at least 3 hours before you go to bed. (尽量在你睡觉前至少3个小时吃晚餐。)”可知，我们应该尽量在睡觉前至少3个小时吃晚餐。故选D。 14．词句猜测题。根据第六段“Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8 – 10 hours. (尽量在你上床睡觉前至少3个小时吃晚餐。这会让你的身体有机会在接下来8到10个小时的休息之前消化掉大部分食物。)”可知，在睡觉前至少3个小时吃晚餐，这样身体就有机会在接下来8到10个小时的休息之前对大部分食物进行处理，结合常识，这个处理的过程就是“消化”，所以“digest”的意思是“消化”。故选A。 15．主旨大意题。根据第一段“Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating. (健康饮食不仅仅意味着你吃的是什么，还意味着你如何去吃。以下是一些关于健康饮食的建议。)”以及后面几段分别从和他人一起用餐、倾听身体、吃早餐、吃健康零食、不晚吃晚餐等方面给出的建议可知，文章主要告诉我们的是如何健康地饮食，即“how to eat”。故选B。 Passage 4 The Fun dubbing is an English learning app. It includes many short videos. For example, there are the hottest American TV shows, cartoons and songs. Every video only goes for one or two minutes. You can dub the videos to learn English. It increases the joy in learning a language. At the same time, you can improve your listening as well as your spoken English. When you are dubbing, you may find some words that you don’t know. You just click (点击) them. And the app will translate the words. You can also add them into your new word list. It’s a good way to increase your vocabulary. Do you like singing karaoke? Now you can do it at home! With the K, you can be a superstar any time, anywhere. The K is a singing app. It has lots of functions (功能). Just like karaoke, the K gives an accompaniment (伴奏). When you are singing, it records your voice. The app also scores every line of your singing. So you can find the weak parts and practice them. The app also offers a place to have fun with your friends. You can sing songs together with them. Or you can compete with them. If you like someone else’s songs, you can leave a message or give them some flowers. ShaiShufang (晒书房) is an app that helps you divide your books in different classes. You only need to scan the book’s shape code (条码). Then the app tells you information about the book. You can also share book lists with your friends in this app. If your friend has a book you want to read, just borrow it from him. With this app, you read more but spend less. ShaiShufang tells you what books are popular right now. When a new book is published, it also lets you know. You can add any book into your shopping list. Through this app, you can also compare the prices of the book on shopping websites like Amazon and JD． 16．Which of the following can you do according to the Fun dubbing? A．Watch long funny videos. B．Learn more new words. C．Improve your written English. D．Only watch some old videos. 17．The K has the following functions except that ________. A．it can record your voice B．it can score your singing C．you can compete with your friend D．you can get help from a superstar 18．ShaiShufang can be used for ________. A．practicing singing B．learning English C．reading more but spending less D．selling books more easily 19．What do these apps have in common? A．They are all for fun. B．Their functions are all single. C．They are all helpful to English learning. D．They can all make life convenient and interesting. 20．What does the text mainly talk about? A．Some useful apps. B．The users of the apps. C．Great changes around us. D．How to choose proper apps. 【答案】16．B 17．D 18．C 19．D 20．A 【导语】本文是一篇说明文。文章主要介绍了几款实用的应用程序及其功能，包括英语学习、唱歌娱乐和书籍管理等。 【解析】16．细节理解题。根据第一框最后一段中“You can also add them into your new word list. It’s a good way to increase your vocabulary. (你也可以把它们添加到你的新单词列表中。这是增加词汇量的好方法。)”可知，在“The Fun dubbing”中，你可以学习更多的生词。故选B。 17．细节理解题。根据第二框第二段和第三段中“Just like karaoke, the K gives an accompaniment (伴奏). When you are singing, it records your voice. The app also scores every line of your singing. So you can find the weak parts and practice them. The app also offers a place to have fun with your friends. You can sing songs together with them. Or you can compete with them. (就像卡拉OK一样，“The K”会给出伴奏。当你唱歌时，它会记录你的声音。该应用程序还会对你的每一行演唱进行评分。所以你可以找到薄弱的部分并练习它们。该应用程序还提供了一个与朋友一起玩乐的地方。你可以和他们一起唱歌。或者你可以和他们竞争。)”可知，“The K”没有从超级明星那里得到帮助的功能。故选D。 18．细节理解题。根据第二框第二段中“With this app, you read more but spend less. (有了这个应用程序，你可以读更多的书但花更少的钱。)”可知，“ShaiShufang”可以用于多读书但少花钱。故选C。 19．细节理解题。根据文章内容可知，“The Fun dubbing”可以提高学习英语的乐趣，同时提高听力和口语能力；“The K”可以提供伴奏，记录声音，评分演唱，和朋友一起唱歌或竞争；“ShaiShufang”可以帮助分类书籍，分享书单，比较书价等。这些应用程序的共同点是它们都可以使生活方便和有趣。故选D。 20．主旨大意题。根据文章内容可知，文章主要介绍了三款有用的应用程序：“The Fun dubbing”、“The K”和“ShaiShufang”。故选A。 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$