阅读理解（2）-专项训练卷 2026版吉林省（职教高考）《英语考纲百套卷》第76卷（原卷版+解析版）

编写说明：2026版吉林省（高职升学考试）《英语考纲百套卷》，依据最新版《中等职业学校公共基础课课程标准》及历年真题编写。本套试卷共100份：第一部分是60份知识点训练卷。第二部分是关于语音知识、词汇和语法、完形填空、阅读理解、单句识错、书面表达等25份专项训练卷。第三部分是15份综合模拟卷。 本试卷是2026版吉林省（高职升学考试）《英语考纲百套卷》的第76卷，是专项训练卷。 2026版吉林省（高职升学考试）《英语考纲百套卷》第76卷 专项训练卷·阅读理解（2） 考试时间：100分钟 满分：50分 班级 姓名 学号 成绩 一、单项选择（共25小题；每小题2分，满分50分） 从每题所给的A、B、C和D四个选项中，选出最佳选项。 Passage1 Eating a healthy diet is essential for maintaining good health. A balanced diet includes plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats. These foods provide the body with the necessary nutrients to function properly. Fruits and vegetables are rich in vitamins and minerals. They help boost the immune system, keeping you away from illnesses. Whole grains, such as brown rice and whole wheat bread, are high in fiber, which aids digestion. Lean proteins like chicken, fish, and beans help build and repair body tissues. It's important to limit the intake of processed foods, sugary drinks, and excessive salt. These can lead to health problems like obesity, high blood pressure, and diabetes. Drinking enough water is also part of a healthy diet, as it helps with many bodily functions. Developing good eating habits takes time, but it's worth the effort. Start by adding more fruits and vegetables to your meals and reducing unhealthy snacks. Your body will thank you in the long run. 1.What does a balanced diet include? A. Only fruits and vegetables B. Processed foods and sugary drinks C. Fruits, vegetables, whole grains, lean proteins and healthy fats D. Excessive salt and fried foods 2.What do fruits and vegetables help with? A. Causing illnesses B. Boosting the immune system C. Increasing weight D. Damaging body tissues 3.What is a benefit of whole grains? A. They are low in fiber B. They harm digestion C. They aid digestion D. They contain no nutrients 4.What can excessive intake of processed foods lead to? A. Good health B. Obesity and high blood pressure C. Strong immune system D. Proper bodily functions 5.What is part of a healthy diet according to the passage? A. Drinking little water B. Eating many unhealthy snacks C. Limiting fruits and vegetables D. Drinking enough water Passage2 The Internet has greatly changed people's lives in recent years. It has made communication easier and faster. People can connect with friends and family around the world through emails, social media, and video calls, no matter how far they are. In terms of information, the Internet is a huge resource. With just a few clicks, you can find almost any information you need, from news and knowledge to practical tips. This has made learning more convenient, as students can access educational materials online anytime. The Internet has also transformed shopping. Online shopping allows people to buy products from the comfort of their homes. They can compare prices, read reviews, and have items delivered to their door. This saves time and effort compared to traditional shopping. However, the Internet also has some drawbacks. Spending too much time online can affect people's real-life relationships. There is also the risk of personal information being stolen. It's important to use the Internet wisely and balance online and offline life. 1.How has the Internet changed communication? A. It has made it harder B. It has made it easier and faster C. It has stopped people from communicating D. It only allows communication with nearby people 2.What can people do through the Internet in terms of communication? A. Only send letters B. Connect with people around the world C. Talk only to neighbors D. Never see friends' faces 3.What is the Internet like in terms of information? A. A small resource B. A huge resource C. Having no useful information D. Hard to access 4.How has the Internet transformed shopping? A. It makes people go out more B. It allows online shopping at home C. It increases shopping time D. It stops people from comparing prices 5.What is a drawback of the Internet? A. Improving real-life relationships B. Protecting personal information C. Affecting real-life relationships when overused D. Making life more convenient Passage3 Traveling is a wonderful way to experience new things and broaden one's horizons. It allows people to explore different cultures, meet new people, and see amazing sights that they wouldn't encounter in their daily lives. When traveling to a new place, you can learn about local customs and traditions. Trying local food is part of the experience too—each region has its own unique dishes that tell a story about the area's history and people. Interacting with locals gives you a deeper understanding of their way of life. Traveling also helps people step out of their comfort zones. It often involves dealing with unexpected situations, like getting lost or communicating in a foreign language. These challenges can build confidence and problem-solving skills. Moreover, traveling creates lasting memories. Whether it's watching a beautiful sunset over a mountain, walking through an ancient city, or laughing with new friends, these moments stay with you forever. They remind you of the beauty and diversity of the world. 1.What is a benefit of traveling mentioned in the passage? A. Narrowing one's horizons B. Experiencing new things C. Staying in daily routines D. Avoiding new people 2.What can people learn when traveling to a new place? A. Only their own customs B. Local customs and traditions C. Nothing new D. Foreign languages quickly 3.What does trying local food help with? A. Knowing the area's history and people B. Gaining weight C. Avoiding local culture D. Having the same experience as at home 4.How can traveling build confidence? A. By staying in comfort zones B. By avoiding challenges C. By dealing with unexpected situations D. By doing familiar things 5.What do traveling memories remind people of? A. The boredom of daily life B. The beauty and diversity of the world C. The difficulties in communication D. The sameness of all places Passage4 Having a pet can have a positive impact on people's physical and mental health. Studies have shown that interacting with pets, such as dogs and cats, can reduce stress and anxiety levels. The simple act of petting an animal can lower blood pressure and release feel - good hormones in the brain. Pets also encourage physical activity. Dog owners, for example, often take their pets for daily walks, which helps them stay active and maintain a healthy weight. This regular exercise can reduce the risk of various health problems, including heart disease and diabetes. In addition, pets provide companionship, especially for people who live alone or feel lonely. They offer unconditional love and support, which can improve mood and reduce feelings of depression. Children who grow up with pets may develop better empathy and responsibility as they learn to care for another living being. However, owning a pet also comes with responsibilities. It requires time, money, and effort to provide proper food, shelter, and medical care for a pet. Potential pet owners should consider these factors before deciding to bring a pet into their home. 1.How can interacting with pets affect people's stress levels? A. It can increase stress B. It has no effect on stress C. It can reduce stress D. It can cause anxiety attacks 2.What do dog owners often do that helps them stay active? A. Keep their dogs indoors all day B. Take their dogs for daily walks C. Feed their dogs excessive food D. Ignore their dogs' exercise needs 3.What is a benefit of pets' companionship for lonely people? A. It can worsen depression B. It can improve mood C. It can increase feelings of loneliness D. It can make people more isolated 4.What may children growing up with pets develop? A. Less empathy B. No sense of responsibility C. Better empathy and responsibility D. Selfishness 5.What should potential pet owners consider? A. The responsibilities of pet ownership B. Only the fun of having a pet C. Ignoring the pet's needs D. Saving money on pet care Passage5 Music plays a significant role in people's lives. It has the power to evoke a wide range of emotions, from joy and excitement to sadness and calm. Different types of music can set different moods, making it a versatile tool for emotional expression. In education, music can enhance learning. Studies have shown that listening to certain types of music, such as classical music, can improve concentration and memory. Learning to play a musical instrument can also develop discipline and problem - solving skills, as it requires practice and patience. Music is also an important part of cultural heritage. Every culture has its own unique musical styles and traditions, which reflect the history, values, and beliefs of that culture. Folk music, for example, often tells stories about the lives of ordinary people and passed down from generation to generation. Furthermore, music can bring people together. Concerts and music festivals are gatherings where people from different backgrounds can share a common love for music. Singing or playing music in a group can create a sense of unity and belonging. 1.What power does music have according to the passage? A. It can only make people sad B. It can evoke various emotions C. It has no effect on people's feelings D. It can make people angry 2.How can music help in education? A. It can reduce concentration B. It can improve memory C. It can make learning more difficult D. It can harm problem - solving skills 3.What do a culture's unique musical styles reflect? A. Only the present situation B. The history, values and beliefs of the culture C. Nothing about the culture D. Foreign traditions 4.How can music bring people together? A. Through concerts and music festivals B. By making people stay at home C. By creating differences between people D. By discouraging group activities 5.What is required to learn to play a musical instrument? A. No practice B. Impatience C. Practice and patience D. Lack of discipline 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$ 编写说明：2026版吉林省（高职升学考试）《英语考纲百套卷》，依据最新版《中等职业学校公共基础课课程标准》及历年真题编写。本套试卷共100份：第一部分是60份知识点训练卷。第二部分是关于语音知识、词汇和语法、完形填空、阅读理解、单句识错、书面表达等25份专项训练卷。第三部分是15份综合模拟卷。 本试卷是2026版吉林省（高职升学考试）《英语考纲百套卷》的第76卷，是专项训练卷。 2026版吉林省（高职升学考试）《英语考纲百套卷》第76卷 专项训练卷·阅读理解（2） 考试时间：100分钟 满分：50分 班级 姓名 学号 成绩 一、单项选择（共25小题；每小题2分，满分50分） 从每题所给的A、B、C和D四个选项中，选出最佳选项。 Passage1 Eating a healthy diet is essential for maintaining good health. A balanced diet includes plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats. These foods provide the body with the necessary nutrients to function properly. Fruits and vegetables are rich in vitamins and minerals. They help boost the immune system, keeping you away from illnesses. Whole grains, such as brown rice and whole wheat bread, are high in fiber, which aids digestion. Lean proteins like chicken, fish, and beans help build and repair body tissues. It's important to limit the intake of processed foods, sugary drinks, and excessive salt. These can lead to health problems like obesity, high blood pressure, and diabetes. Drinking enough water is also part of a healthy diet, as it helps with many bodily functions. Developing good eating habits takes time, but it's worth the effort. Start by adding more fruits and vegetables to your meals and reducing unhealthy snacks. Your body will thank you in the long run. 1.What does a balanced diet include? A. Only fruits and vegetables B. Processed foods and sugary drinks C. Fruits, vegetables, whole grains, lean proteins and healthy fats D. Excessive salt and fried foods 2.What do fruits and vegetables help with? A. Causing illnesses B. Boosting the immune system C. Increasing weight D. Damaging body tissues 3.What is a benefit of whole grains? A. They are low in fiber B. They harm digestion C. They aid digestion D. They contain no nutrients 4.What can excessive intake of processed foods lead to? A. Good health B. Obesity and high blood pressure C. Strong immune system D. Proper bodily functions 5.What is part of a healthy diet according to the passage? A. Drinking little water B. Eating many unhealthy snacks C. Limiting fruits and vegetables D. Drinking enough water 【答案】 1.C 2.B 3.C 4.B 5.D 【导语】 说明文，主要介绍了健康饮食的重要性，包括均衡饮食包含的食物种类、各类食物的益处，以及需要限制摄入的食物和健康饮食的组成部分。 【详解】 1.细节理解题：题目询问均衡饮食包含的内容，可从文中 “A balanced diet includes plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats” 直接找到答案。 2.推理判断题：关于水果和蔬菜的作用，文中明确提到 “They help boost the immune system”，据此可得出答案。 3.细节理解题：文中指出 “Whole grains... are high in fiber, which aids digestion”，由此可知全谷物的益处是有助于消化。 4.细节理解题：根据 “It's important to limit the intake of processed foods... These can lead to health problems like obesity, high blood pressure, and diabetes”，可知加工食品摄入过多的危害。 5.细节理解题：文中提到 “Drinking enough water is also part of a healthy diet”，因此足量饮水是健康饮食的一部分。 Passage2 The Internet has greatly changed people's lives in recent years. It has made communication easier and faster. People can connect with friends and family around the world through emails, social media, and video calls, no matter how far they are. In terms of information, the Internet is a huge resource. With just a few clicks, you can find almost any information you need, from news and knowledge to practical tips. This has made learning more convenient, as students can access educational materials online anytime. The Internet has also transformed shopping. Online shopping allows people to buy products from the comfort of their homes. They can compare prices, read reviews, and have items delivered to their door. This saves time and effort compared to traditional shopping. However, the Internet also has some drawbacks. Spending too much time online can affect people's real-life relationships. There is also the risk of personal information being stolen. It's important to use the Internet wisely and balance online and offline life. 1.How has the Internet changed communication? A. It has made it harder B. It has made it easier and faster C. It has stopped people from communicating D. It only allows communication with nearby people 2.What can people do through the Internet in terms of communication? A. Only send letters B. Connect with people around the world C. Talk only to neighbors D. Never see friends' faces 3.What is the Internet like in terms of information? A. A small resource B. A huge resource C. Having no useful information D. Hard to access 4.How has the Internet transformed shopping? A. It makes people go out more B. It allows online shopping at home C. It increases shopping time D. It stops people from comparing prices 5.What is a drawback of the Internet? A. Improving real-life relationships B. Protecting personal information C. Affecting real-life relationships when overused D. Making life more convenient 【答案】 1.B 2.B 3.B 4.B 5.C 【导语】 说明文，主要阐述了互联网对人们生活的影响，包括在通信、信息获取、购物方面带来的便利，以及过度使用互联网存在的弊端。 【详解】 1.细节理解题：文中明确说明 “The Internet... has made communication easier and faster”，直接回答了互联网对通信的改变。 2.推理判断题：根据 “People can connect with friends and family around the world through emails, social media, and video calls”，可知互联网在通信方面能让人们与世界各地的人联系。 3.细节理解题：文中提到 “In terms of information, the Internet is a huge resource”，表明互联网在信息方面是巨大的资源库。 4.细节理解题：关于互联网对购物的改变，文中指出 “Online shopping allows people to buy products from the comfort of their homes”。 5观点态度题：文中提到互联网的弊端包括 “Spending too much time online can affect people's real-life relationships”，即过度使用会影响现实人际关系。 Passage3 Traveling is a wonderful way to experience new things and broaden one's horizons. It allows people to explore different cultures, meet new people, and see amazing sights that they wouldn't encounter in their daily lives. When traveling to a new place, you can learn about local customs and traditions. Trying local food is part of the experience too—each region has its own unique dishes that tell a story about the area's history and people. Interacting with locals gives you a deeper understanding of their way of life. Traveling also helps people step out of their comfort zones. It often involves dealing with unexpected situations, like getting lost or communicating in a foreign language. These challenges can build confidence and problem-solving skills. Moreover, traveling creates lasting memories. Whether it's watching a beautiful sunset over a mountain, walking through an ancient city, or laughing with new friends, these moments stay with you forever. They remind you of the beauty and diversity of the world. 1.What is a benefit of traveling mentioned in the passage? A. Narrowing one's horizons B. Experiencing new things C. Staying in daily routines D. Avoiding new people 2.What can people learn when traveling to a new place? A. Only their own customs B. Local customs and traditions C. Nothing new D. Foreign languages quickly 3.What does trying local food help with? A. Knowing the area's history and people B. Gaining weight C. Avoiding local culture D. Having the same experience as at home 4.How can traveling build confidence? A. By staying in comfort zones B. By avoiding challenges C. By dealing with unexpected situations D. By doing familiar things 5.What do traveling memories remind people of? A. The boredom of daily life B. The beauty and diversity of the world C. The difficulties in communication D. The sameness of all places 【答案】 1.B 2.B 3.A 4.C 5.B 【导语】 说明文，主要讲述了旅行的意义，包括旅行能让人体验新事物、拓宽视野、了解不同文化、锻炼能力以及创造美好回忆等。 【详解】 1.主旨大意题：文中提到 “Traveling is a wonderful way to experience new things and broaden one's horizons”，可知旅行的一个益处是体验新事物。 2.细节理解题：关于在新地方能学到的东西，文中指出 “When traveling to a new place, you can learn about local customs and traditions”。 3.细节理解题：文中说明 “Trying local food... tell a story about the area's history and people”，即尝试当地食物有助于了解当地的历史和人文。 4.主旨大意题：文中提到旅行中 “dealing with unexpected situations... can build confidence”，即通过应对突发情况培养自信。 5.细节理解题：文中指出旅行记忆 “remind you of the beauty and diversity of the world”，即让人想起世界的美好与多样。 Passage4 Having a pet can have a positive impact on people's physical and mental health. Studies have shown that interacting with pets, such as dogs and cats, can reduce stress and anxiety levels. The simple act of petting an animal can lower blood pressure and release feel - good hormones in the brain. Pets also encourage physical activity. Dog owners, for example, often take their pets for daily walks, which helps them stay active and maintain a healthy weight. This regular exercise can reduce the risk of various health problems, including heart disease and diabetes. In addition, pets provide companionship, especially for people who live alone or feel lonely. They offer unconditional love and support, which can improve mood and reduce feelings of depression. Children who grow up with pets may develop better empathy and responsibility as they learn to care for another living being. However, owning a pet also comes with responsibilities. It requires time, money, and effort to provide proper food, shelter, and medical care for a pet. Potential pet owners should consider these factors before deciding to bring a pet into their home. 1.How can interacting with pets affect people's stress levels? A. It can increase stress B. It has no effect on stress C. It can reduce stress D. It can cause anxiety attacks 2.What do dog owners often do that helps them stay active? A. Keep their dogs indoors all day B. Take their dogs for daily walks C. Feed their dogs excessive food D. Ignore their dogs' exercise needs 3.What is a benefit of pets' companionship for lonely people? A. It can worsen depression B. It can improve mood C. It can increase feelings of loneliness D. It can make people more isolated 4.What may children growing up with pets develop? A. Less empathy B. No sense of responsibility C. Better empathy and responsibility D. Selfishness 5.What should potential pet owners consider? A. The responsibilities of pet ownership B. Only the fun of having a pet C. Ignoring the pet's needs D. Saving money on pet care 【答案】 1.C 2.B 3.B 4.C 5.A 【导语】 说明文，主要介绍了养宠物对人们身心健康的积极影响，如减轻压力、促进运动、提供陪伴等，同时也提到了养宠物需要承担的责任。 【详解】 1.细节理解题：文中提到 “interacting with pets... can reduce stress and anxiety levels”，即与宠物互动能减轻压力。 2.细节理解题：关于狗主人保持活跃的方式，文中指出 “Dog owners... often take their pets for daily walks”。 3.细节理解题：文中说明宠物的陪伴 “can improve mood and reduce feelings of depression”，对孤独的人来说能改善情绪。 4.细节理解题：文中提到 “Children who grow up with pets may develop better empathy and responsibility”，即孩子能培养更好的同理心和责任感。 5.推理判断题：文中指出养宠物 “requires time, money, and effort”，潜在养宠者需考虑这些责任。 Passage5 Music plays a significant role in people's lives. It has the power to evoke a wide range of emotions, from joy and excitement to sadness and calm. Different types of music can set different moods, making it a versatile tool for emotional expression. In education, music can enhance learning. Studies have shown that listening to certain types of music, such as classical music, can improve concentration and memory. Learning to play a musical instrument can also develop discipline and problem - solving skills, as it requires practice and patience. Music is also an important part of cultural heritage. Every culture has its own unique musical styles and traditions, which reflect the history, values, and beliefs of that culture. Folk music, for example, often tells stories about the lives of ordinary people and passed down from generation to generation. Furthermore, music can bring people together. Concerts and music festivals are gatherings where people from different backgrounds can share a common love for music. Singing or playing music in a group can create a sense of unity and belonging. 1.What power does music have according to the passage? A. It can only make people sad B. It can evoke various emotions C. It has no effect on people's feelings D. It can make people angry 2.How can music help in education? A. It can reduce concentration B. It can improve memory C. It can make learning more difficult D. It can harm problem - solving skills 3.What do a culture's unique musical styles reflect? A. Only the present situation B. The history, values and beliefs of the culture C. Nothing about the culture D. Foreign traditions 4.How can music bring people together? A. Through concerts and music festivals B. By making people stay at home C. By creating differences between people D. By discouraging group activities 5.What is required to learn to play a musical instrument? A. No practice B. Impatience C. Practice and patience D. Lack of discipline 【答案】 1.B 2.B 3.B 4.A 5.C 【导语】说明文，主要介绍了音乐的作用，包括能引发多种情绪、对教育有帮助、是文化遗产的一部分以及能让人们团结在一起等。 【详解】 1.细节理解题：文中提到 “Music... has the power to evoke a wide range of emotions”，即音乐能引发各种情绪。 2.细节理解题：关于音乐在教育中的帮助，文中指出 “listening to certain types of music... can improve concentration and memory”。 3.细节理解题：文中说明 “Every culture has its own unique musical styles... reflect the history, values, and beliefs of that culture”，即音乐风格反映文化的历史、价值观和信仰。 4.细节理解题：文中提到 “Concerts and music festivals are gatherings where people... share a common love for music”，即音乐通过音乐会等让人们相聚。 5.细节理解题：文中指出学习乐器 “requires practice and patience”，即需要练习和耐心。 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$