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Section 3 Culture Understanding
and Group Work
UNIT 2 Health and Fitness
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英语基础模块(GJ2)
UNIT 2 Health and Fitness
课前 新知预览
01
课堂 要点精析
02
课后 素养提升
03
英语基础模块(GJ2)
UNIT 2 Health and Fitness
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UNIT 2 Health and Fitness
Ⅰ.单词预习
1. traditional adj.传统的→ tradition n.传统;惯例
2. ancient adj.古代的;远古的
3. system n.系统
4. theory n.学说;理论
5. notable adj.显要的→ note v.留意;注意
6. treasure n.珠宝;财富
7. adapt v.适应;调整
8. benefit n.好处;益处→ beneficial adj.有益的;有利的
9. recover v.恢复;康复→ recovery n.康复;痊愈
10. loose adj.松动的
Ⅱ.短语预习
1. date back
追溯到;回溯至
2. be based on
以……为基础
3. spend...(in) doing sth.
花费……做某事
4. even though
虽然;即使
5. come from
来自;出生于
6. recover from
从……恢复健康
7. in spite of
尽管;不管
8. tend to
趋向;易于
9. in terms of
在……方面
10. on one's own
独自地
Ⅲ.课文预习
一、根据课文判断正(T)误(F)。
1.Traditional Chinese medicine dates back more than 3,000 years ago.( F )
2.One notable feature of TCM is that it can help everyone in the world.( F )
3.Today TCM has found a way to help modern people.( T )
4.Daniel has spent years learning TCM in China.( T )
5.Samantha was a Sydney lawyer.( F )
6.Samantha returned to normal through acupuncture.( T )
二、课文语法填空
Traditional Chinese Medicine
Traditional Chinese medicine is an ancient system of health care that dates 1. back more than 2,000 years ago. It was seen 2. as a national treasure for its unique theories and practices.One 3.notable (note) feature of TCM is that it can give and adapt therapies 4. based (base) on the health status of each individual.Today, it has find a way 5. to help (help) modern people in the world.
Daniel, who is a Sydney native, has spent years in China 6. learning (learn) and practicing TCM.“Even though it comes 7. from Chinese culture, I believe it can have a benefit to any other culture.” Daniel thought.
Samantha, a 27yearold American 8. lawyer (law), recovered from COVID19.She 9. experienced (experience) fainting, severe headaches and dizziness.She 10. returned (return) to normal after she tried acupuncture for a month.
1.date back 追溯到;回溯至(不可用于被动语态)
[教材原句P23] Traditional Chinese medicine (TCM) is an ancient system of health care that dates back more than 2,000 years ago.
中医是一种古老的医疗保健体系,可以追溯到2 000多年前。
date back (to)=date from
追溯到
up to date
最新的;时髦的
out of date
过时的;陈旧的
Some buildings date back 200 years ago, which reflect the history of our area over the last two centuries.
一些建筑可以追溯到200年前,反映了我们地区过去两个世纪的历史。
Shoes date back to the 8, 000s BC—a very long history, indeed.
鞋可以追溯到公元前八千多年——可谓历史悠久了。
Most of these churches date from between the 12th and 14th centuries.
这些教堂大多建于12到14世纪之间。
This model is the newest and most up to date.
这一款是最新的,也是最时尚的。
●[即学活用] 单句语法填空/单项选择
①These are letters that date from the fourteenth century BC.
②The caves date back to early Viking times in about 800 AD.
③This tradition dates back _________ the 15th century.
A.from
B.to
C.for
D.up
答案:B
2.adapt v.适应;调整,使适合
[教材原句P23] One notable feature of TCM is that it can give and adapt therapies based on the health status of each individual.
中医的一个显著特点是,它可以根据每个人的健康状况给予和调整治疗方法。
adapt...to...
使……适应于……
adapt to
适应于……
adapt...from...
根据……改写
adapt for
为……改编
adaptation n.
改编本;适应
It's amazing how quickly people adapt to the surroundings.
人适应环境的速度之快真是惊人。
It helps organisms adapt to environmental changes.
它帮助生物体适应环境变化。
The movie adapted from a novel is well received by people.
这部改编自小说的电影很受人们的欢迎。
Three of her novels have been adapted for television.
她的长篇小说中有三部已改编成电视节目。
●[即学活用] 单句语法填空/完成句子
①We have had to adapt quickly to the new system.
②It is an adaptation (adapt) of The Wandering Earth.
③This play is adapted from a novel.
这个剧本是根据一本小说改写的。
3.spend v. 度过,花(时间);花(钱),花费
[教材原句P23] Denial, a Sydney native, is a TCM practitioner who has spent years in China learning and practicing the techniques.
丹尼尔是悉尼人,是一名中医医生,在中国学习和实践了多年。
spend...(in) doing sth. 花时间或钱做某事
spend...on sth. 在……上花费……
How to spend the money is for you to decide.
怎样花这笔钱由你决定。
I spend too much time watching television.
我看电视花的时间太多。
Why can't you spend a few bucks on a coat?
为什么你不能花几美元买件外套呢?
I spend at least six hours a week marking.
我每周至少要花六个小时批改作业。
●[即学活用] 单句语法填空/完成句子
①We spent four weeks touring (tour)around Europe.
②How long did you spend on your homework ?
你做家庭作业用了多长时间?
4.benefit n. 好处;益处 v. 对(某人)有用;使受益;得益于
[教材原句P23] Even though it comes from Chinese culture, I believe it can have a benefit to any other culture.
尽管它来自中国文化,但我相信它对任何其他文化都有好处。
for sb.'s benefit =for the benefit of sb. 为……的利益
benefit by/from
从……中受益
beneficial adj.
有益的;有利的
be beneficial to
对……有益
Young people benefit from various kinds of outdoor activities.
年轻人能从各种户外活动中受益。
I might benefit by getting my teeth fixed.
把牙齿补好可能对我有好处。
A good diet is beneficial to health.
良好的饮食有益于健康。
●[即学活用] 单句语法填空/完成句子
①We are working for your benefit.
②Early findings suggest that a bigger breakfast is beneficial (benefit) to weight control.
③I benefit from my father's advice.
我获益于我父亲的建议。
[教材原句P23] Even though it comes from Chinese culture, I believe it can have a benefit to any other culture.
尽管它来自中国文化,但我相信它对任何其他文化都有好处。
[句式分析]
本句中Even though引导让步状语从句。
引导让步状语从句的连词:
though,although,while,as; even if/ though; whether...or...; no matter+疑问词,疑问词+ever。
1.although引导的让步状语从句位于主句之前的情况较多,though引导的让步状语从句可位于主句之前或主句之后。
2.as/though引导的让步状语从句必须以部分倒装的形式出现。
3.“no matter+疑问词”和“疑问词+ever”引导的让步状语从句可以互换;“no matter+疑问词”结构只能引导让步状语从句,而“疑问词ever”还可以引导名词性从句。
切记although,though 不可与but连用,但可以与still和yet连用。
He's the best teacher, even though he has the least experience.
他虽然经验最少,却是最出色的老师。
Although the sun was shining, it wasn't very warm.
尽管太阳高照,却不很暖和。
Hard as/ though he works, he makes little progress.
尽管他学习很努力,但几乎没取得什么进步。
No matter what happened, he would not mind.
(=Whatever happened, he would not mind.)
无论发生了什么事情,他都不会介意的。
●[即学活用] 单句语法填空/完成句子/句型转换
①Child as/though he was, he knew what was the right thing to do.
② Even though/Although/While I didn't know anybody at the party, I had a nice time.
尽管这次聚会上我谁也不认识,我也玩得挺痛快。
③No matter who you are, you must keep the law.
→ Whoever you are , you must keep the law.
$$
Section 3 Culture Understanding and Group Work
Ⅰ.单词预习
1. traditional adj.传统的→ tradition n.传统;惯例
2. ancient adj.古代的;远古的
3. system n.系统
4. theory n.学说;理论
5. notable adj.显要的→ note v.留意;注意
6. treasure n.珠宝;财富
7. adapt v.适应;调整
8. benefit n.好处;益处→ beneficial adj.有益的;有利的
9. recover v.恢复;康复→ recovery n.康复;痊愈
10. loose adj.松动的
Ⅱ.短语预习
1. date back 追溯到;回溯至
2. be based on 以……为基础
3. spend...(in) doing sth. 花费……做某事
4. even though 虽然;即使
5. come from 来自;出生于
6. recover from 从……恢复健康
7. in spite of 尽管;不管
8. tend to 趋向;易于
9. in terms of 在……方面
10. on one's own 独自地
Ⅲ.课文预习
一、根据课文判断正(T)误(F)。
1.Traditional Chinese medicine dates back more than 3,000 years ago.(F)
2.One notable feature of TCM is that it can help everyone in the world.(F)
3.Today TCM has found a way to help modern people.(T)
4.Daniel has spent years learning TCM in China.(T)
5.Samantha was a Sydney lawyer.(F)
6.Samantha returned to normal through acupuncture.(T)
二、课文语法填空
Traditional Chinese Medicine
Traditional Chinese medicine is an ancient system of health care that dates 1. back more than 2,000 years ago. It was seen 2. as a national treasure for its unique theories and practices.One 3.notable (note) feature of TCM is that it can give and adapt therapies 4. based (base) on the health status of each individual.Today, it has find a way 5. to help (help) modern people in the world.
Daniel, who is a Sydney native, has spent years in China 6. learning (learn) and practicing TCM.“Even though it comes 7. from Chinese culture, I believe it can have a benefit to any other culture.” Daniel thought.
Samantha, a 27yearold American 8. lawyer (law), recovered from COVID19.She 9. experienced (experience) fainting, severe headaches and dizziness.She 10. returned (return) to normal after she tried acupuncture for a month.
1.date back 追溯到;回溯至(不可用于被动语态)
[教材原句P23] Traditional Chinese medicine (TCM) is an ancient system of health care that dates back more than 2,000 years ago.
中医是一种古老的医疗保健体系,可以追溯到2 000多年前。
date back (to)=date from 追溯到
up to date 最新的;时髦的
out of date 过时的;陈旧的
Some buildings date back 200 years ago, which reflect the history of our area over the last two centuries.
一些建筑可以追溯到200年前,反映了我们地区过去两个世纪的历史。
Shoes date back to the 8, 000s BC—a very long history, indeed.
鞋可以追溯到公元前八千多年——可谓历史悠久了。
Most of these churches date from between the 12th and 14th centuries.
这些教堂大多建于12到14世纪之间。
This model is the newest and most up to date.
这一款是最新的,也是最时尚的。
●[即学活用] 单句语法填空/单项选择
①These are letters that date from the fourteenth century BC.
②The caves date back to early Viking times in about 800 AD.
③This tradition dates back _________ the 15th century.
A.from B.to
C.for D.up
答案:B
2.adapt v.适应;调整,使适合
[教材原句P23] One notable feature of TCM is that it can give and adapt therapies based on the health status of each individual.
中医的一个显著特点是,它可以根据每个人的健康状况给予和调整治疗方法。
adapt...to... 使……适应于……
adapt to 适应于……
adapt...from... 根据……改写
adapt for 为……改编
adaptation n. 改编本;适应
It's amazing how quickly people adapt to the surroundings.
人适应环境的速度之快真是惊人。
It helps organisms adapt to environmental changes.
它帮助生物体适应环境变化。
The movie adapted from a novel is well received by people.
这部改编自小说的电影很受人们的欢迎。
Three of her novels have been adapted for television.
她的长篇小说中有三部已改编成电视节目。
●[即学活用] 单句语法填空/完成句子
①We have had to adapt quickly to the new system.
②It is an adaptation (adapt) of The Wandering Earth.
③This play is adapted from a novel.
这个剧本是根据一本小说改写的。
3.spend v. 度过,花(时间);花(钱),花费
[教材原句P23] Denial, a Sydney native, is a TCM practitioner who has spent years in China learning and practicing the techniques.
丹尼尔是悉尼人,是一名中医医生,在中国学习和实践了多年。
spend...(in) doing sth. 花时间或钱做某事
spend...on sth. 在……上花费……
How to spend the money is for you to decide.
怎样花这笔钱由你决定。
I spend too much time watching television.
我看电视花的时间太多。
Why can't you spend a few bucks on a coat?
为什么你不能花几美元买件外套呢?
I spend at least six hours a week marking.
我每周至少要花六个小时批改作业。
●[即学活用] 单句语法填空/完成句子
①We spent four weeks touring (tour)around Europe.
②How long did you spend on your homework ?
你做家庭作业用了多长时间?
4.benefit n. 好处;益处 v. 对(某人)有用;使受益;得益于
[教材原句P23] Even though it comes from Chinese culture, I believe it can have a benefit to any other culture.
尽管它来自中国文化,但我相信它对任何其他文化都有好处。
for sb.'s benefit =for the benefit of sb. 为……的利益
benefit by/from 从……中受益
beneficial adj. 有益的;有利的
be beneficial to 对……有益
Young people benefit from various kinds of outdoor activities.
年轻人能从各种户外活动中受益。
I might benefit by getting my teeth fixed.
把牙齿补好可能对我有好处。
A good diet is beneficial to health.
良好的饮食有益于健康。
●[即学活用] 单句语法填空/完成句子
①We are working for your benefit.
②Early findings suggest that a bigger breakfast is beneficial (benefit) to weight control.
③I benefit from my father's advice.
我获益于我父亲的建议。
[教材原句P23] Even though it comes from Chinese culture, I believe it can have a benefit to any other culture.
尽管它来自中国文化,但我相信它对任何其他文化都有好处。
[句式分析]
本句中Even though引导让步状语从句。
引导让步状语从句的连词:
though,although,while,as; even if/ though; whether...or...; no matter+疑问词,疑问词+ever。
1.although引导的让步状语从句位于主句之前的情况较多,though引导的让步状语从句可位于主句之前或主句之后。
2.as/though引导的让步状语从句必须以部分倒装的形式出现。
3.“no matter+疑问词”和“疑问词+ever”引导的让步状语从句可以互换;“no matter+疑问词”结构只能引导让步状语从句,而“疑问词ever”还可以引导名词性从句。
切记although,though 不可与but连用,但可以与still和yet连用。
He's the best teacher, even though he has the least experience.
他虽然经验最少,却是最出色的老师。
Although the sun was shining, it wasn't very warm.
尽管太阳高照,却不很暖和。
Hard as/ though he works, he makes little progress.
尽管他学习很努力,但几乎没取得什么进步。
No matter what happened, he would not mind.
(=Whatever happened, he would not mind.)
无论发生了什么事情,他都不会介意的。
●[即学活用] 单句语法填空/完成句子/句型转换
①Child as/though he was, he knew what was the right thing to do.
② Even though/Although/While I didn't know anybody at the party, I had a nice time.
尽管这次聚会上我谁也不认识,我也玩得挺痛快。
③No matter who you are, you must keep the law.
→ Whoever you are , you must keep the law.
Ⅰ.短语填空
even though;tend to;in spite of;recover from;come from;date back;in terms of;be based on
1.The tradition could date back more than 300 years ago.
2.In spite of his age, he still leads an active life.
3.People came from all over the world to view her work.
4.People tend to work hard at this stage of life.
5.I like her, even though she can be annoying at times.
6.The data is limited in terms of both quality and quantity.
7.After all, friendship is based on trust.
8.She returned to her home to recover from an illness.
Ⅱ.单项选择
1.________ his family is poor, he lives a happy life.
A.When B.As if
C.Even though D.Because
2.Some of them ________ 200 years ago, which reflect the history of our area over the last two centuries.
A.date back B.up to date
C.out of date D.date up
3.His victory was seen ________ payback for all the hard work he'd put in during training.
A.for B.as
C.at D.on
4.If you put an infant (婴儿) on Mars they would adapt ________ varying degrees of the new environment.
A.for B.on
C.to D.in
5.The play is loosely ________ on his childhood in Russia.
A.base B.basing
C.based D.basis
6.He spent four years ________ English.
A.study B.studies
C.studied D.studying
7.Both sides have benefited ________ the talks.
A.of B.for
C.with D.from
8.His father has just ________ her heart surgery.
A.recovered from B.date back
C.returned to D.covered with
答案:1-5 CABCC 6-8 DDA
Ⅲ.阅读理解
A
IMPROVE ON SLEEP
Good health needs good sleep.Going to bed before you're tired.Not eating or reading in bed.Go to bed at the same time before midnight and get up at the same time.Your body likes routine (常规) for a good night's sleep.
STAY FREE OF FLU
Studies show that a cold or flu virus (病毒) can live on our hands for long.So wash all parts of your hands often with soap and water.For more ways to prevent the spread of flu, please call Health Line at 18008481313.
ORAL(口腔)HEALTH
Brush your teeth twice daily and visit the dentist at least once a year.The mouth is a mirror of disease.The oral examination is not only for the health of teeth, but the whole body.For more of it, please visit www.mydr.com.au.
FIT FOR LIFE
Studies have shown that many diseases have something to do with less or no physical (身体) activities.Try to do it for 30 minutes a day, 5 days or more a week.For more information, please call Health Line at 18004382000.
1.If you want to get a good sleep, you'd better ________ .
A.go to bed after you're tired
B.go to sleep at midnight
C.follow the bedtime routine
D.eat something or read in bed
2.To prevent from catching a cold or flu, it's good for you ________ .
A.to clean your fingers often
B.to brush your teeth twice daily
C.to get up early every morning
D.to wash all parts of your hands
3.You should visit the dentist at least once a year, because ________ .
A.the oral examination is necessary
B.you don't often brush your teeth
C.some diseases may be in the mirror
D.you don't have a good night's sleep
4.Studies have shown that many diseases have something to do with ________ .
A.having no oral examination
B.washing hands with cold water
C.sleeping too late sometimes
D.doing little physical activities
5.When you want to learn more about the flu, you can ________ .
A.visit www.mydr.com.au
B.call Health Line at 18008481313
C.visit the dentist in your place
D.call Health Line at 18004382000
[语篇解读] 文章主要从改善睡眠,远离流感、口腔健康和身体运动四个方面给读者提了一些宝贵建议。
1.C [细节理解题。由第一段“Your body likes routine (常规) for a good night's sleep.”可知,选C。]
2.D [细节理解题。由第二段“Studies show that a cold or flu virus (病毒) can live on our hands for long.So wash all parts of your hands often with soap and water.”可知,选D。]
3.A [推理判断题。由第三段“Brush your teeth twice daily and visit the dentist at least once a year.The mouth is a mirror of disease.The oral examination is not only for the health of teeth, but the whole body.”可知,选A。]
4.D [细节理解题。由最后一段“Studies have shown that many diseases have something to do with less or no physical activities.” 可知,选D。]
5.B [细节理解题。由第二段“For more ways to prevent the spread of flu, please call Health Line at 18008481313.” 可知,选B。]
B
Almost every day, we discuss the topic of health, especially for kids.But what is health?“Health” means eating well, getting enough exercises, and having a healthy weight.Let's read the following rules.They can help you stay healthy.
★Eat a_variety_of foods, especially fruits and vegetables.We all know that eating fruits and vegetables can help us stay healthy, but many of us only eat our favorite food.Remember that we can only get the nutrition we need by eating different kinds of food, especially fruits and vegetables.
★Drink water and milk most often.Everyone knows that water is important.Besides that, kids need plenty of calcium (钙) to grow strong bones, and milk has a lot of it.Every day, you should drink at least three cups of milk( 1,300 milligrams of calcium), when you are 9 years old or older.You should also try to have less sugary drinks, like soda and coca.They include a lot of added sugar.Sugar just adds calories, not important nutrition.
★Listen to your body.When you are eating, notice how your body feels.When your stomach feels comfortably full, stop eating.Eating too much makes you feel uncomfortable.If you do it too often, it can make you unhealthy and fat.
★Limit screen time.What's screen time? It's the amount of time you spend watching TV, movies, and playing computer games.The more time you spend on these sittingdown activities, the less time you spend playing sports, like basketball, and doing other activities like bike riding and swimming.Try to spend no more than 2 hours a day on screen time.
6.According to the passage,“health” includes all of the following EXCEPT ________ .
A.eating well
B.doing more exercises
C.having a healthy weight
D.wearing comfortably
7.The underlined phrase “a variety of” means “________ ”.
A.all kinds of B.plenty of
C.several D.the rest of
8.Which of the following is NOT true?
A.Eating more fruits and vegetables is difficult for some people.
B.We should eat and drink something with less sugar.
C.When we are full, we should stop eating, however delicious the food is.
D.We should spend the same time on both sittingdown activities and on sports.
9.As a kid, you should drink at least ________ to grow strong bones.
A.four cups of milk
B.three cups of milk
C.two cups of milk
D.one cup of milk
10.What's the best title for the passage?
A.How to Eat Healthily
B.Eating and Playing Are both Important
C.Tips for Staying Healthy
D.Health Is very Important
[语篇解读] 文章主要讲述了保持健康的秘诀。
6.D [ 细节理解题。根据“‘Health’ means eating well, getting enough exercises, and having a healthy weight.”可知,选D。 ]
7.A [词义猜测题。根据后文“We all know that eating fruits and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (营养) we need by eating different kinds of food, especially fruits and vegetables.” 可知,选A。]
8.D [细节理解题。根据“The more time you spend on these sittingdown activities, the less time you spend playing sports, like basketball, and doing other activities like bike riding and swimming.Try to spend no more than 2 hours a day on screen time.”可知,选D。]
9.B [细节理解题。根据“Every day, you should drink at least three cups of milk (1,300 milligrams of calcium), when you are 9 years old or older.”可知,选B。]
10.C [标题判断题。通读全文可知,文章主要讲述了保持健康的秘诀。故选C。]
Ⅳ.短文填空
Some people spend too much time in front of the TV and eat too much junk food.They become lazier and 1.________ (lazy).They are called couch 2.________ (potato).They say they like fast food 3.________ it is fast.But the bad thing about fast food is it can get us fat 4.________ (real) fast.
A 5.________ (health) diet should give us the calories we need but not contain too 6.________ fat or sugar.But fast food can give us much more than we need and it becomes fat and 7.________ (stay) with us.So we start to look fat.We don't want 8.________ be couch potatoes.What can we do? The answer is: Do more exercise, and you'll be healthy and fit.Spend less time in front of the TV and computers, and you will be slim and smart.Go to the playground and join 9.________ all kinds of outdoor 10.________ (activity), will you?
答案:1.lazier 2.potatoes 3.because 4.really 5.healthy 6.much 7.stays
8. to 9.in 10.activities
69
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Ⅰ.短语填空
even though;tend to;in spite of;recover from;come from;date back;in terms of;be based on
1.The tradition could date back more than 300 years ago.
2.In spite of his age, he still leads an active life.
3.People came from all over the world to view her work.
4.People tend to work hard at this stage of life.
5.I like her, even though she can be annoying at times.
6.The data is limited in terms of both quality and quantity.
7.After all, friendship is based on trust.
8.She returned to her home to recover from an illness.
Ⅱ.单项选择
1.________ his family is poor, he lives a happy life.
A.When B.As if
C.Even though D.Because
2.Some of them ________ 200 years ago, which reflect the history of our area over the last two centuries.
A.date back B.up to date
C.out of date D.date up
3.His victory was seen ________ payback for all the hard work he'd put in during training.
A.for B.as
C.at D.on
4.If you put an infant (婴儿) on Mars they would adapt ________ varying degrees of the new environment.
A.for B.on
C.to D.in
5.The play is loosely ________ on his childhood in Russia.
A.base B.basing
C.based D.basis
6.He spent four years ________ English.
A.study B.studies
C.studied D.studying
7.Both sides have benefited ________ the talks.
A.of B.for
C.with D.from
8.His father has just ________ her heart surgery.
A.recovered from B.date back
C.returned to D.covered with
答案:1-5 CABCC 6-8 DDA
Ⅲ.阅读理解
A
IMPROVE ON SLEEP
Good health needs good sleep.Going to bed before you're tired.Not eating or reading in bed.Go to bed at the same time before midnight and get up at the same time.Your body likes routine (常规) for a good night's sleep.
STAY FREE OF FLU
Studies show that a cold or flu virus (病毒) can live on our hands for long.So wash all parts of your hands often with soap and water.For more ways to prevent the spread of flu, please call Health Line at 18008481313.
ORAL(口腔)HEALTH
Brush your teeth twice daily and visit the dentist at least once a year.The mouth is a mirror of disease.The oral examination is not only for the health of teeth, but the whole body.For more of it, please visit www.mydr.com.au.
FIT FOR LIFE
Studies have shown that many diseases have something to do with less or no physical (身体) activities.Try to do it for 30 minutes a day, 5 days or more a week.For more information, please call Health Line at 18004382000.
1.If you want to get a good sleep, you'd better ________ .
A.go to bed after you're tired
B.go to sleep at midnight
C.follow the bedtime routine
D.eat something or read in bed
2.To prevent from catching a cold or flu, it's good for you ________ .
A.to clean your fingers often
B.to brush your teeth twice daily
C.to get up early every morning
D.to wash all parts of your hands
3.You should visit the dentist at least once a year, because ________ .
A.the oral examination is necessary
B.you don't often brush your teeth
C.some diseases may be in the mirror
D.you don't have a good night's sleep
4.Studies have shown that many diseases have something to do with ________ .
A.having no oral examination
B.washing hands with cold water
C.sleeping too late sometimes
D.doing little physical activities
5.When you want to learn more about the flu, you can ________ .
A.visit www.mydr.com.au
B.call Health Line at 18008481313
C.visit the dentist in your place
D.call Health Line at 18004382000
[语篇解读] 文章主要从改善睡眠,远离流感、口腔健康和身体运动四个方面给读者提了一些宝贵建议。
1.C [细节理解题。由第一段“Your body likes routine (常规) for a good night's sleep.”可知,选C。]
2.D [细节理解题。由第二段“Studies show that a cold or flu virus (病毒) can live on our hands for long.So wash all parts of your hands often with soap and water.”可知,选D。]
3.A [推理判断题。由第三段“Brush your teeth twice daily and visit the dentist at least once a year.The mouth is a mirror of disease.The oral examination is not only for the health of teeth, but the whole body.”可知,选A。]
4.D [细节理解题。由最后一段“Studies have shown that many diseases have something to do with less or no physical activities.” 可知,选D。]
5.B [细节理解题。由第二段“For more ways to prevent the spread of flu, please call Health Line at 18008481313.” 可知,选B。]
B
Almost every day, we discuss the topic of health, especially for kids.But what is health?“Health” means eating well, getting enough exercises, and having a healthy weight.Let's read the following rules.They can help you stay healthy.
★Eat a_variety_of foods, especially fruits and vegetables.We all know that eating fruits and vegetables can help us stay healthy, but many of us only eat our favorite food.Remember that we can only get the nutrition we need by eating different kinds of food, especially fruits and vegetables.
★Drink water and milk most often.Everyone knows that water is important.Besides that, kids need plenty of calcium (钙) to grow strong bones, and milk has a lot of it.Every day, you should drink at least three cups of milk( 1,300 milligrams of calcium), when you are 9 years old or older.You should also try to have less sugary drinks, like soda and coca.They include a lot of added sugar.Sugar just adds calories, not important nutrition.
★Listen to your body.When you are eating, notice how your body feels.When your stomach feels comfortably full, stop eating.Eating too much makes you feel uncomfortable.If you do it too often, it can make you unhealthy and fat.
★Limit screen time.What's screen time? It's the amount of time you spend watching TV, movies, and playing computer games.The more time you spend on these sittingdown activities, the less time you spend playing sports, like basketball, and doing other activities like bike riding and swimming.Try to spend no more than 2 hours a day on screen time.
6.According to the passage,“health” includes all of the following EXCEPT ________ .
A.eating well
B.doing more exercises
C.having a healthy weight
D.wearing comfortably
7.The underlined phrase “a variety of” means “________ ”.
A.all kinds of B.plenty of
C.several D.the rest of
8.Which of the following is NOT true?
A.Eating more fruits and vegetables is difficult for some people.
B.We should eat and drink something with less sugar.
C.When we are full, we should stop eating, however delicious the food is.
D.We should spend the same time on both sittingdown activities and on sports.
9.As a kid, you should drink at least ________ to grow strong bones.
A.four cups of milk
B.three cups of milk
C.two cups of milk
D.one cup of milk
10.What's the best title for the passage?
A.How to Eat Healthily
B.Eating and Playing Are both Important
C.Tips for Staying Healthy
D.Health Is very Important
[语篇解读] 文章主要讲述了保持健康的秘诀。
6.D [ 细节理解题。根据“‘Health’ means eating well, getting enough exercises, and having a healthy weight.”可知,选D。 ]
7.A [词义猜测题。根据后文“We all know that eating fruits and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (营养) we need by eating different kinds of food, especially fruits and vegetables.” 可知,选A。]
8.D [细节理解题。根据“The more time you spend on these sittingdown activities, the less time you spend playing sports, like basketball, and doing other activities like bike riding and swimming.Try to spend no more than 2 hours a day on screen time.”可知,选D。]
9.B [细节理解题。根据“Every day, you should drink at least three cups of milk (1,300 milligrams of calcium), when you are 9 years old or older.”可知,选B。]
10.C [标题判断题。通读全文可知,文章主要讲述了保持健康的秘诀。故选C。]
Ⅳ.短文填空
Some people spend too much time in front of the TV and eat too much junk food.They become lazier and 1.________ (lazy).They are called couch 2.________ (potato).They say they like fast food 3.________ it is fast.But the bad thing about fast food is it can get us fat 4.________ (real) fast.
A 5.________ (health) diet should give us the calories we need but not contain too 6.________ fat or sugar.But fast food can give us much more than we need and it becomes fat and 7.________ (stay) with us.So we start to look fat.We don't want 8.________ be couch potatoes.What can we do? The answer is: Do more exercise, and you'll be healthy and fit.Spend less time in front of the TV and computers, and you will be slim and smart.Go to the playground and join 9.________ all kinds of outdoor 10.________ (activity), will you?
答案:1.lazier 2.potatoes 3.because 4.really 5.healthy 6.much 7.stays
8.to 9.in 10.activities
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