内容正文:
Unit 2 Reading
Growing up healthy takes time and effort.
主语 谓语 宾语
P13
健康成长需要付出时间和努力
(健康成长非一日之功)。
grow up 成长
It is important to keep a healthy lifestyle (健康的生活方式).
P16
拥有健康的生活方式很重要。
形式主语句型:it is+adj+(for sb) to do sth
做某事(对某人来说)是......的
it is important to do sth 做 sth 很重要
How can you stay healthy(保持健康) and study well at the same time?
P16
如何在保持健康的同时又能过正常的学生生活呢?
at the same time 同时
well adv.好地
Eat well 吃好
Food comes first.
P16
(民以食为天).
Always(总是) have a balanced meal(均衡饮食) including(包括) fruit, vegetables, meat, fish, eggs and milk.
P16
要一直保持均衡饮食,包括水果、蔬菜、肉、鱼、蛋和奶。
Do not eat too much(太多) fried or fatty food(油炸或油腻的食物). Too much fast food will do harm to your health.
P16
不要吃太多油炸或油腻的食物。吃太多的快餐会对你的健康有害。
do harm to 伤害
快餐:预先做好能迅速提供食用的饭食,常见快餐汉堡,盒饭等。
Drink plenty of water 多喝水
P16
plenty of大量的
+可名复/不可数名词
We cannot live without(没有) water. Our body(身体) is mainly(主要地) made up of water.
P16
我们离开了水就无法生存。我们的身体主要由水构成。
cannot不能=缩写can't
However, don’t have too much(太多) soft drink(软饮料) like Coke
or milk tea.
P16
不过,不要喝太多的软饮料,如可乐或甜奶茶。
Coke n. 可口可乐(=Coca-Cola)
soft drink(软饮料)
分为碳酸饮料、果汁及其饮料、蔬菜汁及其饮料、植物蛋白质饮料、植物抽提液饮料、乳酸饮料、矿泉水和固体饮料8类;
P16
Get enough sleep 保持充足的睡眠
Always have a regular sleep schedule .
P16
保持作息规律。
regular /ˈreɡjələ(r)/ adj.有规律的
schedule /ˈʃedjuːl/
n.时间表
Get up and go to bed at the proper time(适时). Sleep helps your brain and body to rest and protects your health
P16
按时起床、按时睡觉。睡眠有助于让你的大脑和身体得到休息,从而保护你的健康。
go to bed去睡觉
Keep fit 健身
Do exercise! Do various sports such as football, swimming, dancing, and running.
P16
要做运动!做各种各样的体育运动,如踢足球、游泳、跳舞和跑步。
such as例如
去健身房也是一个不错的选择。
Going to the gym is also a good choice.
P17
go to... 去...
名词做主语,动词不能做主语。
动词名词化(叫做动名词,-ing分词),可以做主语.
If you feel stressed, do something you like or exercise, or turn to friends and teachers for help.
P17
如果你感到焦虑不安,就去做一些喜欢的事情,或者去锻炼,再或者向朋友、老师求助。
feel感觉到(系动词)+形容词
turn to sb for help
向某人求助
Unit 2 Speaking P19
Dialogue 1
/'daɪəlɒg/ n.对话
( Patient A has a toothache. He is in the hospital在医院里.)
P19
have+a/an+疾病名
have a toothache牙痛
have a cold患感冒
get/have a fever发烧,发热
have a sore throat喉咙痛
(have是个万能词,可以用来表示吃喝服用 )
patient /ˈpeɪʃnt/
n.病人;adj.耐心的
in the hospital在医院里
in hospital 住院
Dentist牙医: Good morning. What seems to be the problem? 请问哪里不舒服?
Patient病人: I’ve had a toothache for two days.我已经牙疼两天了。
Dentist: Open your mouth张开嘴巴 and let me check检查.
P19
seem to be 似乎是
for+一段时间
P19
for+一段时间
1.in+一段时间:“在..之后”,与一般将来时连用
eg. He will come back in two hours.他两小时后回来。
2.for+一段时间,与现在完成时连用
eg.Happy for having been here for two months. (U3)
(很高兴已来这儿工作两个月了)
eg. I’ve had a toothache for two days.我已经牙疼两天了。
( Moments later ...不久后)
a few moments later片刻之后
P19
Patient: Is it serious?
Dentist: No. It will be OK.没事的 (对他人的安慰和支持) I’ll give you some painkillers.
P19
serious /'sɪərɪəs/ adj.严重的
some+可数名词复数 (可名复)
I will give you some painkillers.
主 谓语 间宾(人) 直宾(物)
You shouldn’t 不应该 eat too much太多 sweet food甜食. Remember记住 to brush your teeth刷牙 at least至少 twice a day一天两次.
P19
Patient: Thank you, doctor.
P19
doctor /'dɒktə/刀客塔
n. 医生;博士
电影《奇异博士》Doctor Strange
Dialogue 2
( Patient B has a cold患感冒. She is in the school clinic在学校诊所.)
Patient: Good morning, doctor. I think I have a bad
cold重感冒. I have a headache.我头痛。
P19
bad adj.坏的,严重的
Doctor: How long have you been feeling this way?
“你有这样的感觉有多久了?”
P19
How long have you been...? 你...多久了?
eg. How long have you been in China?
你到中国多久了?
Patient: For two days, and I’ve been coughing a lot.我一直咳嗽得很厉害。
P19
a lot 副词短语
很,非常
现在完成进行时:have/has + been +动词-ing. 一直在...(做某事)
(表示动作从过去某一时间开始,一直持续到现在)
Doctor: Let me check your temperature. 量一下体温吧。
( Several minutes later ...)几分钟后
P19
Several /'sevrl/ adj.几个的
Doctor: Oh, you’ve got a fever. Take this medicine three times a day一天三次 and have a good rest.好好休息一下
Patient: I see. 我明白了。Thank you, doctor.
P19
get a fever 发烧,发热
take medicine吃药=have medicine
“吃药”不能用eat medicine,而是take medicine。
因为药品大多是不可咀嚼,一般是温水送服,整个吞下去的。
time n.次,时间
P23
喝热水
早上醒来后,一杯热水可以帮助你开始新的一天。人们相信喝热水对胃和身体有好处。然而在西方国家,饮用热水并不普遍。
大多数西方人只有在喝茶或咖啡时才会用热水。当他们看到中国人喝热水时会觉得很奇怪。在西方国家,服务员常会在饭前给你送上一杯有时还是加了冰的凉水。
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