内容正文:
Ways to be healthy
第5课时
Unit 7
Lesson 5
通过本课时学习,学生能够:
1. 理解有关生活方式的调查问卷,了解饮食及睡眠对健康的重要性。
2. 完成关于健康生活的调查问卷,根据图表,完成填空。
3. 仿照例文,写出自己调查问卷的调查报告。
4. 通过本课时的学习,了解并培养健康的生活方式。
重点
重点
Learning objectives
In the last lesson we learned about what a healthy lifestyle is. Do you remember?
Review
A balanced diet.
Enough sleep.
Good exercise.
Very good! Today, let’s take a look at a health survey from the UK together.
Hello. This is the Health Channel. Today we are going to present you a health survey from the UK.
Read and answer
Read the report and answer the questions.
Do you keep a healthy and balanced diet? In the UK, 40% of the interviewees say yes. However, 3% of the interviewees never have healthy food. Most of them are overweight.
How often do you play sports or exercise? 13% of the interviewees do sports or exercise every day. They are happy and energetic. 2% of the interviewees exercise once a month.
How are your sleeping habits? 1 in 10 British people only get 2 to 4 hours of sleep per night. Only 33% get 7 to 8 hours of sleep per night.
Health is a matter of great importance to us.
Do you have a healthy lifestyle?
Read and answer
1. How many questions did the interviewees answer? ____________________________________________
2. Can you find the questions answered by the interviewees?
____________________________________________________________________________________________________________________________________
The interviewees answered three questions.
Do you keep a healthy and balanced diet?
How often do you play sports or exercise?
How are your sleeping habits?
interviewee /ˌɪntəvjuːˈiː/
n. 参加面试者;接受采访者
Hello. This is the Health Channel. Today we are going to present you a health survey from the UK.
Do you keep a healthy and balanced diet? In the UK, 40% of the interviewees say yes. However, 3% of the interviewees never have healthy food. Most of them are overweight.
How often do you play sports or exercise? 13% of the interviewees do sports or exercise every day. They are happy and energetic. 2% of the interviewees exercise once a month.
How are your sleeping habits? 1 in 10 British people only get 2 to 4 hours of sleep per night. Only 33% get 7 to 8 hours of sleep per night.
Health is a matter of great importance to us. Do you have a healthy lifestyle?
Read and check
Check your answers.
The three questions below are part of the survey. Tick your answers and discuss with your partner.
Read and tick
• What time do you usually go to bed?
Earlier than 9 p.m. 9 p.m. to 11 p.m. Later than 11 p.m.
• What time do you usually get up?
Before 6 a.m. 6 a.m. to 8 a.m. After 8 a.m.
• How many hours of sleep do you get every night?
Less than 6 hours. 6 to 9 hours. More than 9 hours.
Read and discuss
A Do you feel good about the sleep you get?
_______________________________________
B Do you feel tired in the morning?
_______________________________________
C Do you have any good sleep habits?
_____________________________________
D How do you think can improve your sleep?
_______________________________________
...
Discuss with your partner about these questions.
Li Ming, do you feel good about the sleep you get?
Yes, I do. I sleep well every day. What about you?
Not bad. Do you feel tired in the morning?
Of course not. I am full of energy every morning.
Great. Good sleep is very important for us.
Yes. I do. For example, I always keep my phone away before bedtime. And I like to keep the room dark and quiet.
I agree with you. Do you have any good sleep habits?
Wonderful!
Have a show
Hello. This is the Health Channel. Today we are going to present you a health survey from the UK.
Do you keep a healthy and balanced diet? In the UK, 40% of the interviewees say yes. However, 3% of the interviewees never have healthy food. Most of them are overweight.
How often do you play sports or exercise? 13% of the interviewees do sports or exercise every day. They are happy and energetic. 2% of the interviewees exercise once a month.
How are your sleeping habits? 1 in 10 British people only get 2 to 4 hours of sleep per night. Only 33% get 7 to 8 hours of sleep per night.
Health is a matter of great importance to us. Do you have a healthy lifestyle?
Read and learn
channel /ˈtʃænl/
n. 频道
present /prɪˈzent/
v. 描述;展现;
表现
overweight /ˌəʊvəˈweɪt/
adj. 超重的;肥胖的
energetic /ˌenəˈdʒetɪk/
adj. 精力充沛的;充满活力的
per /pə/
prep. 每;每一
per hour/day/week etc.
每小时/天/星期等
健康对我们来说至关重要。
Look and complete
Look at the chart and complete the following descriptions.
Half of my classmates like eating
.
of my classmates like eating candies and cakes. 10% of my classmates like ______________,
while another 10% like .
vegetables and fruits
30%
milk and eggs
fast food
Work in groups
Work in groups and do a lifestyle survey.
Every day.
4. How many glasses of water do you drink every day?
More than 8 glasses. 5-8 glasses. Less than 3 glasses.
5. Do you eat breakfast every morning?
Yes, always! Sometimes. No, rarely.
6. What is your favourite snack?
Fruits or vegetables. Chips or candies. Nuts or yogurt.
Share and present
Present the survey results and have a lifestyle discussion in your class.
My survey result
of my classmates keep a healthy and balanced diet.
of my classmates enjoy PE class at school. of my classmates don’t like PE class at school. of my classmates exercise once a week. of my classmates exercise 2 to 3 times a month.
Work in groups
A Do your classmates have a healthy lifestyle?
____________________________________________
____________________________________________
B What habits should we avoid to stay healthy?
___________________________________________________
___________________________________________________
Yes, they do. Most of my classmates have a healthy lifestyle.
We should avoid eating too many candies and cakes
as well as fast food.
Do your classmates have a healthy lifestyle? Discuss in your group.
Structures and expressions
Sentences
Key words
2
3
1
Summary
Today we are going to present you a health survey from the UK.
Health is a matter of great importance to us.
survey, channel, present, interviewee, overweight, energetic, per
Health Channel
once a month
per night
Summary
Homework
基础型作业:
1. Read the passage fluently.
2. Recite the words and expressions in Lesson 5.
实践型作业:
Write your own survey report based on the survey from this lesson.
Bye-bye!
$$