Unit 2 Period 3 Integrated skills（分层作业）英语译林版2020选择性必修第二册

Unit 2 Sports culture Period 3 Integrated skills分层练习 基础达标 01 能力提升 02 拓展培优 03 一、根据句意及汉语提示写出单词。 1. He faced a tough ________(对手) in the final round of the tournament and fought hard to win. 2. The terminally ill should-be allowed to die with ________(尊严). 3. If he goes to at ________(名人) party, he was there to work rather than have fun. 4. ________(反对者) of the policy are worried that it might have a negative effect on the economy. 5. He behaved himself with ________(优雅) and pride in his life. 二、选词填空 give an account of; take one’s place; participate in; walk on air; keep...in perspective; become aware of; in peace; without hesitation; in detail; lack of 1. One major disadvantage of the area is the ________ public transport. 2. Practice again, so you can respond confidently and ________. 3. Thankfully, after I explained my plan to them ________, they said yes. 4. When our first home-made aircraft carrier Shandong ship was delivered to the Navy, all the Chinese people were ________. 5. When asked why the experiment failed, he ________ the issue ________. 6. We must try to live ________ and harmony with ourselves and those around us. 7. My sister is ill, so I would ________ as the head of the company. 8. I don’t think you ________ how much money such a project will cost to complete. 9. All witnesses have to ________ what they saw on the night of the burglary. 10. I often ________ the English Corner, where I can talk and communicate with students and foreign teachers. 三、单句语法填空 1. More often than not, winning has the victor ________(walk) on air, lost in the glory of the moment. 2. They include not only ordinary people but also a number of ________(celebrity) who define themselves as shy. 3. Joanna has natural ________ and elegance. And she is a wonderfully ________ dancer. As she told stories of her life, her hands gestured ________. (grace) 4. Despite facing those experienced ________(opponent), Alex’s passion for the game helped him advance through the ranks. 5. He was the first man to navigate the Atlantic ________ air. 6. The teacher spoke ________ praise of those students who helped each other. 7. The people in the hall seemed very strange, keeping their eyes ________ me with curiosity. 8. Deeds are better than words when people are in need ________ help. 9. The TV program Readers was so exciting that all the students kept their eyes ________(fix) on the screen. 10. The old doctor deserved to be honoured for a lifetime of ________(selfish) work. 11. This tennis tournament is open to both ________(amateur) and professionals. 12. The course is made up of 12 two-hour ________(session). 四、根据汉语意思完成句子 1. 像其他身体健康的青少年一样，残疾儿童应当有尊严地享受生活。 Like other healthy teenagers, disabled children should enjoy life ________ ________. 2. 选手们开始在草地上翩翩起舞，他们挥动着双臂，宛如雄鹰。这刚与柔的展示深深地打动了我。 The competitors danced onto the green field, ________________ in the air as if they were eagles. I was quite moved by their show of ________________. 3. 参加会议的人非常感激为他们提供的信息。 Participants at the conference were thankful for the information that ________________ for them. 4. I had a feeling that I ________________. 我觉得有人正在跟踪我。 5. These trees, which ________________, were cut down. 三年前栽的这些树被砍倒了。 6. He began to lose heart ________________. 他开始失去信心了, 因为每种方法都已经试过了。 7. 我想告知您一些详细的信息,以便您为之做好充分准备。 I'd like to inform you of some detailed information ________________ make full preparations for it. 8. 随着毕业时间的临近，我们正忙于写论文。 ________________, we are busy with our papers. 9. 想弄清楚里面是什么，我打开了那张小纸条，认出了父亲的字迹。 ________________ what was inside, I unfolded the tiny note and recognized my father’s writing. 10.(22-23高二·全国·课后作业)不管他成功或失败，我们都应尽自己的一分力量去帮助他。 ________________, we shall do our part to help him. 五、语法填空 (2025高二下·湖北十堰·阶段练习)Shuttlecock(毽子) kicking is a traditional popular folk game, 1 (date) from Han Dynasty.The fun game gained popularity during the Tang Dynasty, when the 2 (store) specializing in the shuttlecock business appeared. In the Qing Dynasty, shuttlecock kicking reached its peak in terms of both making techniques and kicking skills. To make a feather shuttlecock, a coin 3 (need). You can stick some feathers, 4 is to delay the rising and falling of the shuttlecock. There 5 (be) a great number of variations in styles and methods of kicking. With one leg fixed on the ground, the shuttlecock is kicked 6 others. Some other styles include kicking the shuttlecock backwards and forwards between two people. Those who advance to a high level of mastery can perform some actions that are 7 (extreme) wonderful. The challenge of the increasingly difficult levels of shuttlecock kicking has made it a popular and timeless game among Chinese children. Playing with shuttlecocks is 8 (benefit) to health. When people are kicking shuttlecocks, various parts of the body need to work together, which enhances balance capabilities and physical flexibility and helps them strengthen their legs. Besides, it is convenient 9 (play). It can be practiced just about anywhere and anytime. Since the establishment of the Chinese Shuttlecock Kicking Association in 1987, the national shuttlecock kicking tournament has been held annually, appealing 10 people of all ages. 六、阅读理解 When people think about surfing, they envision a young person standing on a surfboard and riding the waves. Another form of surfing, which is easier on your knees, is bodyboarding where the surfer rides a specially designed bodyboard lying under their stomach. This sport is gaining popularity because of its appeal to people of all ages, especially the seniors. In Northern Australia, seniors are enjoying surfing through an exceptional health and wellness initiative called Silver Surfers from MWP Community Care. The initiative, led by three-time World Bodyboard Champion Ben Player, is the brainchild of Josh Kirkman from Surfers for Climate and was launched in 2024. Chloe Feris, head of operations and communications at MWP, said, “As we age, it’s common to lose confidence and develop a heightened sense of fear when tackling physical activities, especially those like surfing. Luckily, Silver Surfers can help to remove these concerns by providing expert guidance and developing a sense of community and social connection while lasting health benefits and pleasure kick in.” Actually, it’s nothing new in Australia. A group of older women in Western Australia take to surfing every week. These women who are called Granny Grommets have been riding the waves in Albany for 25 years. The group began when founder Kim Buttfield was teaching a mom and a daughter a surfing class, and some older women approached her and asked if they could enjoy the same sport. Buttfield decided to teach these women bodyboarding. There are now more than 100 women who have joined the group, including Glenn Scott, who became a member when she was 80. “All a Granny Grommet needs is a board and a positive attitude,” Scott shared. Granny Grommets have inspired other senior surfing groups around Australia and have even gone global. There are groups in South Africa and even as far north as France where they are known as The Turbulent Penguins. 1. What is a conventional impression of surfing? A. It is harmful to human body. B. It is dominated by the rich. C. It is targeted at the young. D. It is a less challenging activity. 2. What does Chloe Feris want to stress in paragraph 3? A. Factors in seniors’ confidence decline. B. The importance of the surfing initiative. C. Unaddressed challenges faced by surfers. D. The difficulty of promoting Silver Surfers. 3. What can we learn about Granny Grommets? A. They are followed by other seniors. B. They are inspired by Silver Surfers. C. They coach Kim Buttfield regularly. D. They used to be pessimistic members. 4. What is the best title for the text? A. Getting Seniors to Ride the Waves B. It’s Never Too Late to Learn a Sport C. Standing on a Surfboard Bravely D. More Surfing Programs Are Needed 七、七选五 How Swimming Makes Us Happy and Healthy “Swimming is a way for us to remember how to play,” Bonnie Tsui wrote in her 2020 book Why We Swim. In fact, for many people, memories of swimming are often playful ones: spending long days on the beach, playing in the waves, or jumping into a pool. 1 Some experts even say it might be the best type of exercise we can do — no matter how old you are! Here are some more reasons why swimming is great for you. It helps build stronger muscles. A swim session will typically give you a full-body workout. 2 This movement includes the muscles in your arms, legs, shoulders and more. “It’s probably safe to assume that if you can name a muscle, it’s likely used at some point during swimming,” Mitch Lomax, a sports physiologist at the University of Portsmouth, told National Geographic. Swimming is also a low-impact sport, meaning it doesn’t put a lot of pressure on the body’s joints. 3 . Take weightlifting as an example. When you lift more weight, your knees perhaps will be hurt. It helps build stronger heart. Research has shown that swimming can reduce a person’s risk of heart attack and stroke, by improving circulation in the body and increasing the heart’s efficiency. 4 While it may feel quite hard to breathe after a difficult swim session, it means your lungs are working harder! This increases your lung capacity, and strengthens the heart. 5 Swimming is not only good for the body but it’s also good for the mind. It’s been found to help people feel less depressed or anxious. Moreover, it improves sleep. According to some studies, when our bodies move through water, our brains release serotonin(血清素) and dopamine(多巴胺), hormones(荷尔蒙) that increase feelings of happiness. This will be beneficial to our sleep and mind. A. It helps build stronger mind. B. It helps build stronger emotions. C. When you swim, your heart rate increases. D. But there’s more to swimming than just fun. E. Your muscles will become tense after you swim. F. Pushing yourself through the water requires lots of different muscles working together. G. So you can strengthen your muscles with a lower risk of getting injured than with other sports. 八、完形填空 As a fitness expert, Miller has gained great popularity for his contributions to the community health. Recently, he 1 a nonprofit organization, Fit2Give, to provide 2 personal training to underserved communities. “Not everyone can attend a group exercise class — some need a one-on-one 3 ,” Miller says. “The trainers will be paid; that’s why we’re raising 4 ,” he explains. “We’re paying for their certification, their 5 and their ability to establish a harmonious relationship with someone.” Miller’s own 6 to fitness started when he was young. Later, he was 7 to weights(哑铃) and started visiting the gym. “While I was 8 at the gym, a supervisor suggested I take the exam and become a trainer,” he recalls. “They 9 me their books. I took the exam and passed.” 10 about the increasing rate of prediabetes(糖尿病), Miller decided to do something for those patients. Helping to improve their physical and mental health brings Miller 11 . He says one client who lost 100 pounds through 12 diet and exercise. “At her weigh-in, her family was there, and they came up to me 13 and expressed their gratitude, telling me their mom seemed like a(n) 14 different individual. It was amazing to me that I had made a great difference not only to her but also to her family. That 15 my heart.” 1. A. volunteered B. financed C. launched D. expanded 2. A. basic B. free C. dear D. crucial 3. A. treat B. battle C. approach D. dialogue 4. A. funds B. prices C. standards D. questions 5. A. strength B. patience C. generosity D. knowledge 6. A. journey B. secret C. objection D. subscription 7. A. driven B. opposed C. committed D. drawn 8. A. sitting around B. working out C. carrying on D. wandering about 9. A. sold B. loaned C. sent D. bought 10. A. Informed B. Confused C. Concerned D. Astonished 11. A. fame B. wealth C. fortune D. pleasure 12. A. improved B. delayed C. reduced D. advanced 13. A. in chorus B. by turns C. by chance D. in tears 14. A. partially B. entirely C. simply D. accurately 15. A. hurt B. melted C. warmed D. broke 九、应用文写作 请你写一篇短文向校英文报“Sports and Health”栏目投稿，向同学们推荐一项适合课间开展的运动，内容包括： 1. 介绍这项运动； 2. 说明推荐理由。 注意： 1. 写作词数应为100个左右； 2. 请按如下格式在答题卡的相应位置作答： Stand Up and Exercise, Everybody! ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ( 6 / 6 ) 学科网（北京）股份有限公司 $$ Unit 2 Sports culture Period 3 Integrated skills分层练习 基础达标 01 能力提升 02 拓展培优 03 一、根据句意及汉语提示写出单词。 1. He faced a tough ________(对手) in the final round of the tournament and fought hard to win. 【答案】opponent 2. The terminally ill should-be allowed to die with ________(尊严). 【答案】dignity 3. If he goes to at ________(名人) party, he was there to work rather than have fun. 【答案】celebrity 4. ________(反对者) of the policy are worried that it might have a negative effect on the economy. 【答案】Opponents 5. He behaved himself with ________(优雅) and pride in his life. 【答案】grace 二、选词填空 give an account of; take one’s place; participate in; walk on air; keep...in perspective; become aware of; in peace; without hesitation; in detail; lack of 1. One major disadvantage of the area is the ________ public transport. 2. Practice again, so you can respond confidently and ________. 3. Thankfully, after I explained my plan to them ________, they said yes. 4. When our first home-made aircraft carrier Shandong ship was delivered to the Navy, all the Chinese people were ________. 5. When asked why the experiment failed, he ________ the issue ________. 6. We must try to live ________ and harmony with ourselves and those around us. 7. My sister is ill, so I would ________ as the head of the company. 8. I don’t think you ________ how much money such a project will cost to complete. 9. All witnesses have to ________ what they saw on the night of the burglary. 10. I often ________ the English Corner, where I can talk and communicate with students and foreign teachers. 【答案】 1. lack of 2. without hesitation 3. in detail 4. walking on air 5. kept; in perspective 6. in peace 7. take her place 8. become aware of 9. give an account of 10. participate in 三、单句语法填空 1. More often than not, winning has the victor ________(walk) on air, lost in the glory of the moment. 【答案】walking 2. They include not only ordinary people but also a number of ________(celebrity) who define themselves as shy. 【答案】celebrities 3. Joanna has natural ________ and elegance. And she is a wonderfully ________ dancer. As she told stories of her life, her hands gestured ________. (grace) 【答案】grace; graceful; gracefully 4. Despite facing those experienced ________(opponent), Alex’s passion for the game helped him advance through the ranks. 【答案】opponents 5. He was the first man to navigate the Atlantic ________ air. 【答案】by 6. The teacher spoke ________ praise of those students who helped each other. 【答案】in 7. The people in the hall seemed very strange, keeping their eyes ________ me with curiosity. 【答案】on 【答案】考查介词。句意：大厅里的人看起来很奇怪，好奇地看着我。keep one’s eyes on sb.意为“密切注意某人”，为固定搭配。故填on。 8. Deeds are better than words when people are in need ________ help. 【答案】of 9. The TV program Readers was so exciting that all the students kept their eyes ________(fix) on the screen. 【答案】fixed 10. The old doctor deserved to be honoured for a lifetime of ________(selfish) work. 【答案】unselfish 11. This tennis tournament is open to both ________(amateur) and professionals. 【答案】amateurs 12. The course is made up of 12 two-hour ________(session). 【答案】sessions 四、根据汉语意思完成句子 1. 像其他身体健康的青少年一样，残疾儿童应当有尊严地享受生活。 Like other healthy teenagers, disabled children should enjoy life ________ ________. 【答案】with dignity 2. 选手们开始在草地上翩翩起舞，他们挥动着双臂，宛如雄鹰。这刚与柔的展示深深地打动了我。 The competitors danced onto the green field, ________________ in the air as if they were eagles. I was quite moved by their show of ________________. 【答案】waving their arms; strength and grace 3. 参加会议的人非常感激为他们提供的信息。 Participants at the conference were thankful for the information that ________________ for them. 【答案】had been provided 4. I had a feeling that I ________________. 我觉得有人正在跟踪我。 【答案】was being traced by someone 5. These trees, which ________________, were cut down. 三年前栽的这些树被砍倒了。 【答案】had been planted three years ago 6. He began to lose heart ________________. 他开始失去信心了, 因为每种方法都已经试过了。 【答案】because every means had been tried already 7. 我想告知您一些详细的信息,以便您为之做好充分准备。 I'd like to inform you of some detailed information ________________ make full preparations for it. 【答案】so that you can 8. 随着毕业时间的临近，我们正忙于写论文。 ________________, we are busy with our papers. 【答案】With the time for graduation approaching 9. 想弄清楚里面是什么，我打开了那张小纸条，认出了父亲的字迹。 ________________ what was inside, I unfolded the tiny note and recognized my father’s writing. 【答案】Curious to find out 10.(22-23高二·全国·课后作业)不管他成功或失败，我们都应尽自己的一分力量去帮助他。 ________________, we shall do our part to help him. 【答案】Whether he succeeds or fails 五、语法填空 (2025高二下·湖北十堰·阶段练习)Shuttlecock(毽子) kicking is a traditional popular folk game, 1 (date) from Han Dynasty.The fun game gained popularity during the Tang Dynasty, when the 2 (store) specializing in the shuttlecock business appeared. In the Qing Dynasty, shuttlecock kicking reached its peak in terms of both making techniques and kicking skills. To make a feather shuttlecock, a coin 3 (need). You can stick some feathers, 4 is to delay the rising and falling of the shuttlecock. There 5 (be) a great number of variations in styles and methods of kicking. With one leg fixed on the ground, the shuttlecock is kicked 6 others. Some other styles include kicking the shuttlecock backwards and forwards between two people. Those who advance to a high level of mastery can perform some actions that are 7 (extreme) wonderful. The challenge of the increasingly difficult levels of shuttlecock kicking has made it a popular and timeless game among Chinese children. Playing with shuttlecocks is 8 (benefit) to health. When people are kicking shuttlecocks, various parts of the body need to work together, which enhances balance capabilities and physical flexibility and helps them strengthen their legs. Besides, it is convenient 9 (play). It can be practiced just about anywhere and anytime. Since the establishment of the Chinese Shuttlecock Kicking Association in 1987, the national shuttlecock kicking tournament has been held annually, appealing 10 people of all ages. 【答案】 1. dating 2. stores 3. is needed 4. which 5. are 6. to 7. extremely 8. beneficial 9. to play 10. to 六、阅读理解 When people think about surfing, they envision a young person standing on a surfboard and riding the waves. Another form of surfing, which is easier on your knees, is bodyboarding where the surfer rides a specially designed bodyboard lying under their stomach. This sport is gaining popularity because of its appeal to people of all ages, especially the seniors. In Northern Australia, seniors are enjoying surfing through an exceptional health and wellness initiative called Silver Surfers from MWP Community Care. The initiative, led by three-time World Bodyboard Champion Ben Player, is the brainchild of Josh Kirkman from Surfers for Climate and was launched in 2024. Chloe Feris, head of operations and communications at MWP, said, “As we age, it’s common to lose confidence and develop a heightened sense of fear when tackling physical activities, especially those like surfing. Luckily, Silver Surfers can help to remove these concerns by providing expert guidance and developing a sense of community and social connection while lasting health benefits and pleasure kick in.” Actually, it’s nothing new in Australia. A group of older women in Western Australia take to surfing every week. These women who are called Granny Grommets have been riding the waves in Albany for 25 years. The group began when founder Kim Buttfield was teaching a mom and a daughter a surfing class, and some older women approached her and asked if they could enjoy the same sport. Buttfield decided to teach these women bodyboarding. There are now more than 100 women who have joined the group, including Glenn Scott, who became a member when she was 80. “All a Granny Grommet needs is a board and a positive attitude,” Scott shared. Granny Grommets have inspired other senior surfing groups around Australia and have even gone global. There are groups in South Africa and even as far north as France where they are known as The Turbulent Penguins. 1. What is a conventional impression of surfing? A. It is harmful to human body. B. It is dominated by the rich. C. It is targeted at the young. D. It is a less challenging activity. 2. What does Chloe Feris want to stress in paragraph 3? A. Factors in seniors’ confidence decline. B. The importance of the surfing initiative. C. Unaddressed challenges faced by surfers. D. The difficulty of promoting Silver Surfers. 3. What can we learn about Granny Grommets? A. They are followed by other seniors. B. They are inspired by Silver Surfers. C. They coach Kim Buttfield regularly. D. They used to be pessimistic members. 4. What is the best title for the text? A. Getting Seniors to Ride the Waves B. It’s Never Too Late to Learn a Sport C. Standing on a Surfboard Bravely D. More Surfing Programs Are Needed 【答案】1. C 2. B 3. A 4. A 【语篇解读】本文是一篇说明文，主要介绍了在澳大利亚等地兴起的老年人冲浪运动，包括相关健康促进计划“Silver Surfers”以及“Granny Grommets”等老年冲浪团体的情况，展现了这项运动对老年人的吸引力和积极影响。 1. 细节理解题。根据第一段“When people think about surfing, they envision a young person standing on a surfboard and riding the waves. (当人们想到冲浪时，他们会想象一个年轻人站在冲浪板上乘风破浪)”可知，传统的冲浪印象是年轻人参与的运动。故选C项。 2. 推理判断题。根据第三段“Luckily, Silver Surfers can help to remove these concerns by providing expert guidance and developing a sense of community and social connection while lasting health benefits and pleasure kick in. (幸运的是，Silver Surfers可以通过提供专家指导和培养社区和社会联系感来帮助消除这些担忧，同时带来持久的健康益处和快乐)”可知，她强调该冲浪计划对老年人的重要性，包括增强信心、促进社交和健康。故选B项。 3. 推理判断题。根据最后一段“Granny Grommets have inspired other senior surfing groups around Australia and have even gone global. (Granny Grommets激励了澳大利亚其他老年人冲浪团体，甚至走向全球)”可知，Granny Grommets团体激励了澳大利亚及全球其他地区的老年冲浪团体，由此可推知，他们被其他老年人追随效仿。故选A项。 4. 主旨大意题。根据第二段“In Northern Australia, seniors are enjoying surfing through an exceptional health and wellness initiative called Silver Surfers from MWP Community Care. (在澳大利亚北部，老年人正通过MWP社区护理组织推出的一项名为“Silver Surfers”的特殊健康促进计划享受冲浪的乐趣)”以及全文内容可知，文章围绕老年人参与冲浪运动展开，介绍了“Silver Surfers”计划和“Granny Grommets”等团体，展现了推动老年人参与冲浪的现象和意义。A项“让老年人乘风破浪”，精准概括了文章核心内容，适合作为文章标题。故选A项。 七、七选五 How Swimming Makes Us Happy and Healthy “Swimming is a way for us to remember how to play,” Bonnie Tsui wrote in her 2020 book Why We Swim. In fact, for many people, memories of swimming are often playful ones: spending long days on the beach, playing in the waves, or jumping into a pool. 1 Some experts even say it might be the best type of exercise we can do — no matter how old you are! Here are some more reasons why swimming is great for you. It helps build stronger muscles. A swim session will typically give you a full-body workout. 2 This movement includes the muscles in your arms, legs, shoulders and more. “It’s probably safe to assume that if you can name a muscle, it’s likely used at some point during swimming,” Mitch Lomax, a sports physiologist at the University of Portsmouth, told National Geographic. Swimming is also a low-impact sport, meaning it doesn’t put a lot of pressure on the body’s joints. 3 . Take weightlifting as an example. When you lift more weight, your knees perhaps will be hurt. It helps build stronger heart. Research has shown that swimming can reduce a person’s risk of heart attack and stroke, by improving circulation in the body and increasing the heart’s efficiency. 4 While it may feel quite hard to breathe after a difficult swim session, it means your lungs are working harder! This increases your lung capacity, and strengthens the heart. 5 Swimming is not only good for the body but it’s also good for the mind. It’s been found to help people feel less depressed or anxious. Moreover, it improves sleep. According to some studies, when our bodies move through water, our brains release serotonin(血清素) and dopamine(多巴胺), hormones(荷尔蒙) that increase feelings of happiness. This will be beneficial to our sleep and mind. A. It helps build stronger mind. B. It helps build stronger emotions. C. When you swim, your heart rate increases. D. But there’s more to swimming than just fun. E. Your muscles will become tense after you swim. F. Pushing yourself through the water requires lots of different muscles working together. G. So you can strengthen your muscles with a lower risk of getting injured than with other sports. 【答案】1. D 2. F 3. G 4. C 5. A 【语篇解读】本文是一篇说明文。主要介绍了游泳对人们身心健康的益处，包括增强肌肉力量、提高心脏功能以及改善情绪和睡眠质量等。 1. 根据上文“In fact, for many people, memories of swimming are often playful ones: spending long days on the beach, playing in the waves, or jumping into a pool. (事实上，对很多人来说，游泳的记忆往往是充满乐趣的：在海滩上度过漫长的一天，在海浪中嬉戏，或者跳进游泳池。)”以及下文“Some experts even say it might be the best type of exercise we can do — no matter how old you are! Here are some more reasons why swimming is great for you. (一些专家甚至说，这可能是我们能做的最好的运动类型——不管你多大年纪！以下是游泳对你有好处的更多原因。)”可知，上文提到游泳带来的乐趣，下文引出游泳的健康益处，D选项“But there’s more to swimming than just fun. (但游泳不仅仅是乐趣。)”通过转折承上启下，衔接乐趣与健康话题，符合语境。故选D项。 2. 根据上文“A swim session will typically give you a full-body workout. (一次游泳通常会给你一次全身锻炼。)”以及下文“This movement includes the muscles in your arms, legs, shoulders and more. (这个动作包括你手臂、腿部、肩膀等部位的肌肉。)”可知，游泳会锻炼到全身肌肉，F选项“Pushing yourself through the water requires lots of different muscles working together. (在水中推动自己需要许多不同的肌肉一起工作。)”承上启下，具体解释游泳如何锻炼肌肉，且与下文“肌肉运动”形成呼应，逻辑一致。故选F项。 3. 根据上文“Swimming is also a low-impact sport, meaning it doesn’t put a lot of pressure on the body’s joints. (游泳也是一项低冲击力的运动，这意味着它不会给身体的关节带来太大的压力。)”以及下文“Take weightlifting as an example. When you lift more weight, your knees perhaps will be hurt. (以举重为例。当你举起更重的重量时，你的膝盖可能会受伤。)”可知，上文强调游泳是“低冲击运动”，对关节压力小，下文以举重为例说明高冲击运动的风险，G选项“So you can strengthen your muscles with a lower risk of getting injured than with other sports. (所以你可以在比其他运动更低的受伤风险下增强你的肌肉。)”承接上文“低冲击”特点，并通过对比进一步说明优势，符合段落逻辑。故选G项。 4. 根据下文“While it may feel quite hard to breathe after a difficult swim session, it means your lungs are working harder! This increases your lung capacity, and strengthens the heart. (虽然在一次艰难的游泳后可能会觉得很难呼吸，但这意味着你的肺在更努力地工作！这会增加你的肺活量，并增强心脏功能。)”可知，该段围绕“游泳增强心脏功能”展开，空格后提到游泳时肺部努力工作、增加肺活量，C选项“When you swim, your heart rate increases. (当你游泳时，你的心率会加快。)”直接关联心脏功能，且与下文“肺部工作”共同构成心肺协同锻炼的逻辑，符合主题。故选C项。 5. 根据下文“Swimming is not only good for the body but it’s also good for the mind. (游泳不仅对身体有好处，对大脑也有好处。)”结合设空位置可知，该段强调游泳对大脑的益处，A选项“It helps build stronger mind. (它有助于建立更强大的大脑。)”概括段落核心，与“good for the mind”呼应，且与前几个小标题(肌肉、心脏)的结构一致。故选A项。 八、完形填空 As a fitness expert, Miller has gained great popularity for his contributions to the community health. Recently, he 1 a nonprofit organization, Fit2Give, to provide 2 personal training to underserved communities. “Not everyone can attend a group exercise class — some need a one-on-one 3 ,” Miller says. “The trainers will be paid; that’s why we’re raising 4 ,” he explains. “We’re paying for their certification, their 5 and their ability to establish a harmonious relationship with someone.” Miller’s own 6 to fitness started when he was young. Later, he was 7 to weights(哑铃) and started visiting the gym. “While I was 8 at the gym, a supervisor suggested I take the exam and become a trainer,” he recalls. “They 9 me their books. I took the exam and passed.” 10 about the increasing rate of prediabetes(糖尿病), Miller decided to do something for those patients. Helping to improve their physical and mental health brings Miller 11 . He says one client who lost 100 pounds through 12 diet and exercise. “At her weigh-in, her family was there, and they came up to me 13 and expressed their gratitude, telling me their mom seemed like a(n) 14 different individual. It was amazing to me that I had made a great difference not only to her but also to her family. That 15 my heart.” 1. A. volunteered B. financed C. launched D. expanded 2. A. basic B. free C. dear D. crucial 3. A. treat B. battle C. approach D. dialogue 4. A. funds B. prices C. standards D. questions 5. A. strength B. patience C. generosity D. knowledge 6. A. journey B. secret C. objection D. subscription 7. A. driven B. opposed C. committed D. drawn 8. A. sitting around B. working out C. carrying on D. wandering about 9. A. sold B. loaned C. sent D. bought 10. A. Informed B. Confused C. Concerned D. Astonished 11. A. fame B. wealth C. fortune D. pleasure 12. A. improved B. delayed C. reduced D. advanced 13. A. in chorus B. by turns C. by chance D. in tears 14. A. partially B. entirely C. simply D. accurately 15. A. hurt B. melted C. warmed D. broke 【答案】 1. C 2. B 3. C 4. A 5. D 6. A 7. D 8. B 9. B 10. C 11. D 12. A 13. D 14. B 15. C 【语篇解读】这是一篇记叙文。本文讲述了健身专家米勒创立非营利组织Fit2Give，为服务不足的社区提供免费个人训练，以帮助改善人们身心健康的故事。 1. 考查动词词义辨析。句意：最近，他发起成立了非营利组织Fit2Give，为服务不足的社区提供免费的个人训练。A. volunteered自愿做；B. financed提供资金；C. launched创办；D. expanded扩大。根据下文“a nonprofit organization, Fit2Give”可知，Miller创立了非营利组织Fit2Give。故选C。 2. 考查形容词词义辨析。句意：最近，他发起成立了非营利组织Fit2Give，为服务不足的社区提供免费的个人训练。A. basic基本的；B. free免费的；C. dear昂贵的；D. crucial至关重要的。根据上文“a nonprofit organization”可知，这个组织是非营利的，所以是提供免费的个人培训。故选B。 3. 考查名词词义辨析。句意：“不是每个人都能参加集体健身课程——有些人需要一对一的训练方式，”米勒说。A. treat对待；B. battle战斗；C. approach方法，方式；D. dialogue对话。根据上文“some need a one-on-one”可知，有些人需要一对一的训练方式。故选C。 4. 考查名词词义辨析。句意：“训练师会有报酬，这就是我们正在筹集资金的原因，”他解释道。A. funds资金；B. prices价格；C. standards标准；D. questions问题。根据上文“The trainers will be paid; that’s why we’re raising”可知，训练师会得到报酬，所以要筹集资金。故选A。 5. 考查名词词义辨析。句意：“我们要支付他们的资格认证费用、专业知识培训费用，以及他们与客户建立和谐关系的能力培养费用。”A. strength力量；B. patience耐心；C. generosity慷慨；D. knowledge知识。根据上文“We’re paying for their certification”和下文“their ability to establish a harmonious relationship with someone.”可知，Miller提到支付费用包括认证、专业知识和建立和谐关系的能力。故选D。 6. 考查名词词义辨析。句意：米勒的健身之旅始于他年轻的时候。A. journey旅行，历程；B. secret秘密；C. objection反对；D. subscription订阅。根据下文“to fitness started when he was young”可知，此处指Miller个人的健身历程。故选A。 7. 考查动词词义辨析。句意：后来，他被哑铃吸引，开始去健身房锻炼。A. driven驾驶；B. opposed反对；C. committed致力于；D. drawn吸引。根据下文“to weights and started visiting the gym”可知，米勒被哑铃吸引，开始去健身房。故选D。 8. 考查动词短语辨析。句意：“当我在健身房锻炼时，一位主管建议我参加考试成为一名训练师，”他回忆道，“他们把书借给我，我参加了考试并通过了。”A. sitting around无所事事；B. working out锻炼；C. carrying on继续；D. wandering about漫游。根据下文“at the gym”可知，在健身房的活动应为锻炼。故选B。 9. 考查动词词义辨析。句意：“当我在健身房锻炼时，一位主管建议我参加考试成为一名训练师，”他回忆道，“他们把书借给我，我参加了考试并通过了。”A. sold出售；B. loaned借出；C. sent发送；D. bought购买。根据下文“I took the exam and passed.”可知，主管建议Miller参加考试并借出书籍供他学习。故选B。 10. 考查形容词词义辨析。句意：出于对前驱糖尿病发病率上升的担忧，米勒决定为这些患者做点什么。A. Informed见多识广的；B. Confused困惑的；C. Concerned关心的；D. Astonished惊讶的。根据下文“Miller decided to do something for those patients”可知，因为担忧前驱糖尿病患病率上升，Miller决定采取行动。故选C。 11. 考查名词词义辨析。句意：帮助改善他们的身心健康给米勒带来了快乐。A. fame名声；B. wealth财富；C. fortune运气；D. pleasure快乐。根据下文“It was amazing to me that I had made a great difference not only to her but also to her family.”可知，帮助他人改善健康应带来愉悦感。故选D。 12. 考查动词词义辨析。句意：他说，有一位客户通过改善饮食和锻炼减掉了100磅。A. improved改善；B. delayed延迟；C. reduced减少；D. advanced前进。根据下文“diet and exercise”可知，减肥需通过改善饮食和锻炼。故选A。 13. 考查固定短语辨析。句意：在她称重时，她的家人都在场，他们流着泪走到我面前表达感激，告诉我他们的妈妈看起来完全像变了一个人。A. in chorus齐声；B. by turns轮流；C. by chance偶然；D. in tears流着泪。根据下文“expressed their gratitude”可知，家人因感激而流泪。故选D。 14. 考查副词词义辨析。句意：在她称重时，她的家人都在场，他们流着泪走到我面前表达感激，告诉我他们的妈妈看起来完全像变了一个人。A. partially部分地；B. entirely完全地；C. simply仅仅；D. accurately精确地。根据下文“different individual”可知，减肥100磅后，母亲完全判若两人。故选B。 15. 考查动词词义辨析。句意：这温暖了我的心。A. hurt伤害；B. melted融化；C. warmed温暖；D. broke打破。根据上文“It was amazing to me that I had made a great difference not only to her but also to her family.”可知，感受到自己对他人家庭的影响，Miller内心温暖。故选C。 九、应用文写作 请你写一篇短文向校英文报“Sports and Health”栏目投稿，向同学们推荐一项适合课间开展的运动，内容包括： 1. 介绍这项运动； 2. 说明推荐理由。 注意： 1. 写作词数应为100个左右； 2. 请按如下格式在答题卡的相应位置作答： Stand Up and Exercise, Everybody! ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】                                                                              Stand Up and Exercise, Everybody! Everybody! Are you tired of sitting in class all day? How about incorporating some physical activities into your daily routine? One great option is the “Stand Up and Stretch” exercise. This simple routine involves standing up from your desk, stretching your arms, legs and back, and taking a few deep breaths. It’s a quick and easy way to get your blood flowing and re-energize your body and mind. This exercise is recommended for several reasons. First, it helps to combat the negative effects of prolonged sitting, such as back pain and stiffness. Second, it can improve your focus and concentration, making it easier to stay engaged in class. Lastly, it promotes a healthy and active lifestyle, which is essential for overall well-being. So, next time you feel a bit sluggish during class, remember to stand up and stretch! It’s a small change that can make a big difference in your day. 【语篇解读】本篇书面表达属于应用文，要求考生写一篇短文向校英文报“Sports and Health”栏目投稿，向同学们推荐一项适合课间开展的运动。 【详解】1.词汇积累 厌倦：be tired of → be fed up with 首先：first → above all 促进：promote → boost 提高：improve → enhance 2.句式拓展 简单句变复合句 原句：This simple routine involves standing up from your desk, stretching your arms, legs and back, and taking a few deep breaths. 拓展句：This is a simple routine that involves standing up from your desk, stretching your arms, legs and back, and taking a few deep breaths. 【点睛】 [高分句型1]Lastly, it promotes a healthy and active lifestyle, which is essential for overall well-being. (运用了which引导的非限制性定语从句) [高分句型2]It’s a small change that can make a big difference in your day. (运用了that引导的定语从句) ( 11 / 11 ) 学科网（北京）股份有限公司 $$