内容正文:
编写说明:河南省2026年对口升学《英语考纲百套卷》,依据《中等职业学校公共基础课课程标准》(2020年版)、2025版《河南省对口升学英语复习指导》以及历年真题编写。本套试卷共100份:第一部分是51份知识点训练卷,第二部分是词汇判断、选择填空、补充对话、阅读理解、完型填空、汉译英等34份专项训练卷,第三部分是15份综合模拟卷。
本卷是河南省2026年对口升学《英语考纲百套卷》的第79卷,是专项训练卷,主要考查学生阅读理解能力和在篇章中运用词汇和语法知识的能力。
河南省2026年对口升学《英语考纲百套卷》第79卷
专项训练卷·阅读+完形(7)(议论文)
考试时间:30分钟 满分:50分
班级 姓名 学号 成绩
1、 阅读理解(共15小题,每小题2分)
Passage 1
Today, food culture has become a hot topic. While many people enjoy exploring diverse cuisines, debates arise about whether traditional or modern diets are healthier.
Take Asia and the West as examples. Traditional Asian diets often feature rice, noodles, and abundant vegetables, with less red meat. Studies show they are linked to lower rates of heart disease. In contrast, Western diets historically rely more on bread, dairy, and meat. However, recent trends toward "fast casual" dining—such as grilled chicken salads and grain bowls—indicate a shift toward healthier choices.
Fast food, once seen as a Western export, has spread globally. In China, for instance, burger chains and fried chicken shops are popular among teenagers. Yet concerns about "empty calories" (无营养热量) in these meals have grown. Many nutritionists argue that while occasional fast food is fine, relying on it daily leads to health issues like obesity.
On the other hand, traditional diets are not always perfect. Some regional cuisines in the Mediterranean use large amounts of olive oil, which is healthy, but others in South Asia rely heavily on fried foods and sugar. The key, experts say, is balance: combining the nutrient-rich elements of traditional dishes with the convenience of modern eating.
Finally, the debate isn’t about rejecting one culture’s food but about mindful consumption. Whether enjoying a bowl of Japanese sushi or a Mexican burrito, choosing meals that nourish the body while respecting cultural diversity is the wisest approach.
1. What do traditional Asian diets usually include?
A. Bread and dairy
B. Red meat and fried foods
C. Grilled chicken and grain bowls
D. Rice, noodles, and vegetables
2. Why are fast food meals criticized?
A. They are too expensive
B. They contain "empty calories"
C. They lack cultural diversity
D. They are hard to find globally
3. What can we infer about Western diets from the passage?
A. There is a trend toward healthier eating habits
B. Fast casual dining is replacing all traditional dishes
C. Red meat is completely abandoned now
D. They never include healthy food
4. What does the author think of traditional diets?
A. They are all completely healthy
B. Some have unhealthy elements
C. They should be replaced by modern diets
D. They are less convenient than fast food
5. What is the best title for this passage?
A. The Rise of Fast Food Culture
B. Traditional Diets: Perfect or Not?
C. Global Food Trends and Health Balance
D. Why Asian Diets Are Healthier Than Western Ones
Passage 2
Nowadays, the Internet has become an important part of teenagers’ lives. While it brings many advantages, it also causes some problems.
The Internet helps teens learn and communicate easily. They can find information for school projects, watch educational videos, or talk to friends online. For example, many students use apps like QQ or WeChat to discuss homework and share ideas. The Internet also opens doors to new hobbies, such as learning a foreign language or playing online games.
However, too much Internet use can be harmful. Some teenagers spend hours playing video games or watching short videos, which takes time away from studying and exercising. This can lead to poor grades and health problems like eye strain (眼疲劳). Moreover, online information isn’t always true. Teens may believe false news or meet dangerous people on the Internet.
So, how can teens use the Internet wisely? Parents and schools should teach them to set time limits (限制) and choose healthy online activities. Teens should also learn to tell right from wrong online and protect their personal information.
In conclusion, the Internet is like a double-edged sword (双刃剑). It can help teens grow but also bring risks. The key is to use it in a responsible and balanced way.
6. What do many students use QQ and WeChat for?
A. Discussing homework
B. Watching movies
C. Buying things
D. Playing games
7. What problem can too much Internet use cause?
A. More friends
B. Eye strain
C. Better grades
D. Stronger bodies
8. What should teens learn to do online?
A. Believe all information
B. Share personal details freely
C. Tell right from wrong
D. Spend hours on games
9. What does "set time limits" mean in paragraph 4?
A. 设定时间限制
B. 制定学习计划
C. 参加线上活动
D. 购买电子产品
10. What is the passage mainly about?
A. How to play online games
B. Why teens love short videos
C. The advantages of the Internet
D. The influence of the Internet on teens
Passage3
Reading is a powerful tool that shapes our minds and enriches our lives. In a world full of screens, it remains a timeless habit with endless benefits.
Reading improves our knowledge. Whether we read storybooks, science magazines, or history books, each page brings new information. For example, reading about different cultures helps us understand the world better, while science fiction inspirses our imagination. Students who read often usually do better in school because reading strengthens their vocabulary and critical thinking skills.
Reading reduces stress. After a long day, diving into a good book can help us relax. Unlike the noise of TV or social media, reading allows us to focus on a peaceful story. Many people say that reading before bed helps them sleep better and feel more calm.
Reading builds empathy (同理心). When we follow the lives of characters in books, we experience their joys and sorrows. This helps us understand other people’s feelings and become more kind-hearted. For instance, a story about a child facing difficulties can make us more willing to help those in need.
In a word, reading is not just a hobby—it’s a way to grow and connect with the world. No matter how old you are, picking up a book can open doors to new adventures and wisdom.
11. What do students get from reading?
A. Better sleeping habits
B.More screen time
C. Stronger vocabulary
D. Fewer friends
12. Why is reading good for sleep?
A. It makes people feel stressed
B. It provides peaceful focus
C. It requires loud reading
D. It replaces TV time
13. How does reading build empathy?
A. By showing characters’ emotions
B. By making people laugh
C. By teaching history facts
D. By improving imagination
14. What can we infer from the passage?
A. Reading is only for children
B. Science fiction is boring
C. Social media is more relaxing than books
D. Reading helps people become more caring
15. What is the best title for this passage?
A. Why Screen Time Is Harmful
B. The Importance of Reading
C. How to Choose Good Books
D. Stories from Different Cultures
2、 完形填空(共20小题,每小题1分)
Passage 1
Exercise is a key to a healthy life. Regular physical activity helps people 16 stay fit both physically and mentally. Our bodies need movement, 17 they need food and water.
We start to understand the value of exercise 18 we grow up. Young children love running and playing games. They develop their physical skills by watching and 19 others. As teenagers, they choose sports 20 interest them, like basketball or swimming. They train hard to 21 their best performance.
22 we exercise regularly, we’ll improve our strength. But if we give up easily, we 23 achieve good results. When we exercise properly, we can stay 24 and healthier. Moreover, exercise can also help us relax after a long day of study or work, 25 reducing stress effectively. So, make exercise part of your life and enjoy the benefits.
16..A. to B. for C. at D .on
17..A. what B. which C. just as D. as if
18..A. what B. when C. which D. whom
19..A. watch B. watches C. watched D. watching
20.A. who B. whose C. that D. where
21.A. achieve B. achieves C. achieved D. achieving
22.A. And B. But C. So D. If
23.A. also B. always C. ever D. never
24.A. good B. bad C. worse D. better
25.A. help B. helps C. helping D.helped
Passage 2
Good study habits are essential for academic success. Students need to form effective methods 26 improve their learning. Our learning ability grows 27 we start school. At first, children learn by listening and following instructions. They master knowledge through reading, writing, and 28 in class.
As students get older, they face more complex learning tasks. They must learn to manage time and choose 29 materials. 30 we keep good study habits, like setting goals and reviewing regularly, we can learn better. But if we’re lazy, we 31 make progress.
When we study with proper methods, we remember more and understand 32 . Developing good study habits is like building a solid foundation for our future. It helps us 33 our full potential and achieve better results. So, start cultivating good study habits 34 day and enjoy the rewards of learning. However, it's important to note that these habits should be adjusted according to our own learning pace and style, 35 ensuring continuous improvement.
26.A. to B. for C. at D .on
27..A. what B. which C. when D. whom
28.A. participate B. participates C. participated D. participating
29.A. who B. whose C. suitable D. suitability
30.A. And B. But C. So D. If
31A. also B. always C. never D. ever
32.A. good B. bad C. worse D. better
33.A. reach B. reaches C. reached D. reaching
34.A. other B. another C. others D. the other
35.A. ensure B. ensures C. ensured D. ensuring
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编写说明:河南省2026年对口升学《英语考纲百套卷》,依据《中等职业学校公共基础课课程标准》(2020年版)、2025版《河南省对口升学英语复习指导》以及历年真题编写。本套试卷共100份:第一部分是51份知识点训练卷,第二部分是词汇判断、选择填空、补充对话、阅读理解、完型填空、汉译英等34份专项训练卷,第三部分是15份综合模拟卷。
本卷是河南省2026年对口升学《英语考纲百套卷》的第79卷,是专项训练卷,主要考查学生阅读理解能力和在篇章中运用词汇和语法知识的能力。
河南省2026年对口升学《英语考纲百套卷》第79卷
专项训练卷·阅读+完形(7)(议论文)
考试时间:30分钟 满分:50分
班级 姓名 学号 成绩
1、 阅读理解(共15小题,每小题2分)
Passage 1
Today, food culture has become a hot topic. While many people enjoy exploring diverse cuisines, debates arise about whether traditional or modern diets are healthier.
Take Asia and the West as examples. Traditional Asian diets often feature rice, noodles, and abundant vegetables, with less red meat. Studies show they are linked to lower rates of heart disease. In contrast, Western diets historically rely more on bread, dairy, and meat. However, recent trends toward "fast casual" dining—such as grilled chicken salads and grain bowls—indicate a shift toward healthier choices.
Fast food, once seen as a Western export, has spread globally. In China, for instance, burger chains and fried chicken shops are popular among teenagers. Yet concerns about "empty calories" (无营养热量) in these meals have grown. Many nutritionists argue that while occasional fast food is fine, relying on it daily leads to health issues like obesity.
On the other hand, traditional diets are not always perfect. Some regional cuisines in the Mediterranean use large amounts of olive oil, which is healthy, but others in South Asia rely heavily on fried foods and sugar. The key, experts say, is balance: combining the nutrient-rich elements of traditional dishes with the convenience of modern eating.
Finally, the debate isn’t about rejecting one culture’s food but about mindful consumption. Whether enjoying a bowl of Japanese sushi or a Mexican burrito, choosing meals that nourish the body while respecting cultural diversity is the wisest approach.
1. What do traditional Asian diets usually include?
A. Bread and dairy
B. Red meat and fried foods
C. Grilled chicken and grain bowls
D. Rice, noodles, and vegetables
2. Why are fast food meals criticized?
A. They are too expensive
B. They contain "empty calories"
C. They lack cultural diversity
D. They are hard to find globally
3. What can we infer about Western diets from the passage?
A. There is a trend toward healthier eating habits
B. Fast casual dining is replacing all traditional dishes
C. Red meat is completely abandoned now
D. They never include healthy food
4. What does the author think of traditional diets?
A. They are all completely healthy
B. Some have unhealthy elements
C. They should be replaced by modern diets
D. They are less convenient than fast food
5. What is the best title for this passage?
A. The Rise of Fast Food Culture
B. Traditional Diets: Perfect or Not?
C. Global Food Trends and Health Balance
D. Why Asian Diets Are Healthier Than Western Ones
【答案】1.D 2.B 3.A 4.B 5.C
【导语】本文是一篇议论文,对比了传统饮食与现代饮食的特点,分析快餐的危害及传统饮食的不足,提出应平衡营养与便利,倡导健康饮食。
【详解】1.细节理解题。根据第二段“Traditional Asian diets often feature rice,noodles,and abundant vegetables”可知,传统亚洲饮食包含米饭、面条和蔬菜。故选D。
2.细节理解题。第三段明确提到“concerns about'empty calories'in these meals”,说明快餐因含有“无营养热量”被批评。故选B。
3.推理判断题。第二段“recent trends toward'fast casual'dining...indicate a shift toward healthier choices”表明,西方饮食有向健康转变的趋势。故选A。
4.细节理解题。第四段指“traditional diets are not always perfect...others in South Asia rely heavily on fried foods”,说明部分传统饮食含有不健康元素。故选B。
5.主旨大意题。全文围绕全球饮食趋势与健康平衡展开讨论,C选项涵盖主题。故选C。
Passage 2
Nowadays, the Internet has become an important part of teenagers’ lives. While it brings many advantages, it also causes some problems.
The Internet helps teens learn and communicate easily. They can find information for school projects, watch educational videos, or talk to friends online. For example, many students use apps like QQ or WeChat to discuss homework and share ideas. The Internet also opens doors to new hobbies, such as learning a foreign language or playing online games.
However, too much Internet use can be harmful. Some teenagers spend hours playing video games or watching short videos, which takes time away from studying and exercising. This can lead to poor grades and health problems like eye strain (眼疲劳). Moreover, online information isn’t always true. Teens may believe false news or meet dangerous people on the Internet.
So, how can teens use the Internet wisely? Parents and schools should teach them to set time limits (限制) and choose healthy online activities. Teens should also learn to tell right from wrong online and protect their personal information.
In conclusion, the Internet is like a double-edged sword (双刃剑). It can help teens grow but also bring risks. The key is to use it in a responsible and balanced way.
6. What do many students use QQ and WeChat for?
A. Discussing homework
B. Watching movies
C. Buying things
D. Playing games
7. What problem can too much Internet use cause?
A. More friends
B. Eye strain
C. Better grades
D. Stronger bodies
8. What should teens learn to do online?
A. Believe all information
B. Share personal details freely
C. Tell right from wrong
D. Spend hours on games
9. What does "set time limits" mean in paragraph 4?
A. 设定时间限制
B. 制定学习计划
C. 参加线上活动
D. 购买电子产品
10. What is the passage mainly about?
A. How to play online games
B. Why teens love short videos
C. The advantages of the Internet
D. The influence of the Internet on teens
【答案】6.A 7.B 8.C 9.A 10.D
【导语】本文是一篇议论文,分析互联网对青少年的利弊,指出其在学习交流中的优势及过度使用的危害,强调合理使用的重要性。
【详解】6.细节理解题。第二段提到“use apps like QQ or WeChat to discuss homework”,说明学生用QQ和微信用于讨论作业。故选A。
7.细节理解题。第三段明确指出“health problems like eye strain”,过度上网会导致眼疲劳。故选B。
8.细节理解题。第四段强调“learn to tell right from wrong online”,青少年应学会在网上辨别是非。故选C。
9.词义猜测题。根据语境及常识,“set time limits”意为“设定时间限制”,对应选项A。故选A。
10.主旨大意题。全文围绕互联网对青少年的积极影响与风险展开,D选项概括全面。故选D。
Passage3
Reading is a powerful tool that shapes our minds and enriches our lives. In a world full of screens, it remains a timeless habit with endless benefits.
Reading improves our knowledge. Whether we read storybooks, science magazines, or history books, each page brings new information. For example, reading about different cultures helps us understand the world better, while science fiction inspirses our imagination. Students who read often usually do better in school because reading strengthens their vocabulary and critical thinking skills.
Reading reduces stress. After a long day, diving into a good book can help us relax. Unlike the noise of TV or social media, reading allows us to focus on a peaceful story. Many people say that reading before bed helps them sleep better and feel more calm.
Reading builds empathy (同理心). When we follow the lives of characters in books, we experience their joys and sorrows. This helps us understand other people’s feelings and become more kind-hearted. For instance, a story about a child facing difficulties can make us more willing to help those in need.
In a word, reading is not just a hobby—it’s a way to grow and connect with the world. No matter how old you are, picking up a book can open doors to new adventures and wisdom.
11. What do students get from reading?
A. Better sleeping habits
B.More screen time
C. Stronger vocabulary
D. Fewer friends
12. Why is reading good for sleep?
A. It makes people feel stressed
B. It provides peaceful focus
C. It requires loud reading
D. It replaces TV time
13. How does reading build empathy?
A. By showing characters’ emotions
B. By making people laugh
C. By teaching history facts
D. By improving imagination
14. What can we infer from the passage?
A. Reading is only for children
B. Science fiction is boring
C. Social media is more relaxing than books
D. Reading helps people become more caring
15. What is the best title for this passage?
A. Why Screen Time Is Harmful
B. The Importance of Reading
C. How to Choose Good Books
D. Stories from Different Cultures
【答案】11.C 12.B 13.A 14.D 15.B
【导语】本文是一篇议论文,阐述阅读在增长知识、缓解压力、培养同理心等方面的重要性,倡导将阅读作为终身习惯。
【详解】11.细节理解题。第二段提到“strengthens their vocabulary”,说明阅读帮助学生增强词汇量。故选C。
12.细节理解题。第三段指出“reading allows us to focus on a peaceful story”,阅读因能带来平静而有助于睡眠。故选B。
13.细节理解题。第四段提到“experience their joys and sorrows”,阅读通过展现角色情感培养同理心。故选A。
14.推理判断题。第四段“make us more willing to help those in need”可推断,阅读使人更具爱心。故选D。
15.主旨大意题。全文围绕阅读的益处展开,B选项“阅读的重要性”为最佳标题。故选B。
2、 完形填空(共20小题,每小题1分)
Passage 1
Exercise is a key to a healthy life. Regular physical activity helps people 16 stay fit both physically and mentally. Our bodies need movement, 17 they need food and water.
We start to understand the value of exercise 18 we grow up. Young children love running and playing games. They develop their physical skills by watching and 19 others. As teenagers, they choose sports 20 interest them, like basketball or swimming. They train hard to 21 their best performance.
22 we exercise regularly, we’ll improve our strength. But if we give up easily, we 23 achieve good results. When we exercise properly, we can stay 24 and healthier. Moreover, exercise can also help us relax after a long day of study or work, 25 reducing stress effectively. So, make exercise part of your life and enjoy the benefits.
16..A. to B. for C. at D .on
17..A. what B. which C. just as D. as if
18..A. what B. when C. which D. whom
19..A. watch B. watches C. watched D. watching
20.A. who B. whose C. that D. where
21.A. achieve B. achieves C. achieved D. achieving
22.A. And B. But C. So D. If
23.A. also B. always C. ever D. never
24.A. good B. bad C. worse D. better
25.A. help B. helps C. helping D.helped
【答案】16.A 17.C 18.B 19.D 20.C 21.A 22.D 23.D 24.D 25.C
【导语】本文是一篇议论文,论述运动对身心健康的重要性,强调规律运动的益处及坚持的必要性。
【详解】16.考查介词搭配。句意:定期的体育活动帮助人们在身体和心理上保持健康。:A.to(不定式符号);B.for(为了);C.at(在);D.on(在……上)。help sb.todo sth.为固定结构,意为“帮助某人做某事”,此处用to。故选A。
17.考查短语辨析。句意:我们的身体需要运动,正如它们需要食物和水一样。:A.what(什么);B.which(哪一个);C.just as(正如);D.as if(好像)。just as意为“正如”,引导比较状语从句,符合“身体需要运动”与“需要食物和水”的类比。故选C。
18.考查连词辨析。句意:当我们成长时,我们开始理解运动的价值。:A.what(什么);B.when(当……时);C.which(哪一个);D.whom(谁)。when引导时间状语从句,意为“当……时”,符合语境。故选B。
19.考查非谓语动词。句意:他们通过观察和模仿他人来发展身体技能。:A.watch(原形);B.watches(第三人称单数);C.watched(过去式/过去分词);D.watching(动名词)。by为介词,后接动名词作宾语,watching与watching并列。故选D。
20.考查定语从句。句意:作为青少年,他们选择自己感兴趣的运动,如篮球或游泳。:A.who(指人);B.whose(谁的);C.that(指物/人);D.where(地点状语)。先行词sports指物,用that引导定语从句并在从句中作主语。故选C。
21.考查动词形式。句意:他们努力训练以实现最佳表现。:A.achieve(原形);B.achieves(第三人称单数);C.achieved(过去式/过去分词);D.achieving(动名词)。to为不定式符号,后接动词原形achieve表目的。故选A。
22.考查条件状语从句。句意:如果我们定期锻炼,我们将提高力量。:A.And(并且);B.But(但是);C.So(因此);D.If(如果)。if引导条件状语从句,遵循“主将从现”原则,符合语境。故选D。
23.考查副词辨析。句意:但如果我们轻易放弃,我们将永远不会取得好结果。:A.also(也);B.always(总是);C.ever(曾经);D.never(从不)。never表否定,与“give up easily”对应,意为“永远不会”。故选D。
24.考查形容词比较级。句意:当我们正确锻炼时,我们可以保持更好、更健康的状态。:A.good(好的);B.bad(坏的);C.worse(更差的);D.better(更好的)。better与healthier并列,为比较级,意为“更健康的”。故选D。
25.考查非谓语动词。句意:此外,锻炼还可以帮助我们在漫长的学习或工作一天后放松,有效减少压力。:A.help(原形);B.helps(第三人称单数);C.helping(现在分词);D.helped(过去分词)。helping作伴随状语,说明锻炼的次要作用“帮助减压”。故选C。
Passage 2
Good study habits are essential for academic success. Students need to form effective methods 26 improve their learning. Our learning ability grows 27 we start school. At first, children learn by listening and following instructions. They master knowledge through reading, writing, and 28 in class.
As students get older, they face more complex learning tasks. They must learn to manage time and choose 29 materials. 30 we keep good study habits, like setting goals and reviewing regularly, we can learn better. But if we’re lazy, we 31 make progress.
When we study with proper methods, we remember more and understand 32 . Developing good study habits is like building a solid foundation for our future. It helps us 33 our full potential and achieve better results. So, start cultivating good study habits 34 day and enjoy the rewards of learning. However, it's important to note that these habits should be adjusted according to our own learning pace and style, 35 ensuring continuous improvement.
26.A. to B. for C. at D .on
27..A. what B. which C. when D. whom
28.A. participate B. participates C. participated D. participating
29.A. who B. whose C. suitable D. suitability
30.A. And B. But C. So D. If
31A. also B. always C. never D. ever
32.A. good B. bad C. worse D. better
33.A. reach B. reaches C. reached D. reaching
34.A. other B. another C. others D. the other
35.A. ensure B. ensures C. ensured D. ensuring
【答案】26.A 27.C 28.D 29.C 30.D 31.C 32.D 33.A 34.B 35.D
【导语】本文是一篇议论文,探讨良好学习习惯对学业成功的重要性,强调合理规划、定期复习等方法的作用。
【详解】26.考查不定式用法。句意:学生需要形成有效的方法来提高他们的学习。:A.to(不定式符号);B.for(为了);C.at(在);D.on(在……上)。to do sth.作目的状语,意为“为了提高学习”。故选A。
27.考查时间状语从句。句意:当我们开始上学时,我们的学习能力增长。:A.what(什么);B.which(哪一个);C.when(当……时);D.whom(谁)。when引导时间状语从句,意为“当……时”,符合语境。故选C。
28.考查非谓语动词。句意:他们通过课堂上的阅读、写作和参与来掌握知识。:A.participate(原形);B.participates(第三人称单数);C.participated(过去式/过去分词);D.participating(动名词)。participating与reading、writing并列,作介词through的宾语。故选D。
29.考查形容词辨析。句意:他们必须学会管理时间并选择合适的材料。:A.who(指人);B.whose(谁的);C.suitable(合适的);D.suitability(适合,名词)。suitable为形容词,修饰名词materials,意为“合适的材料”。故选C。
30.考查条件状语从句。句意:如果我们保持良好的学习习惯,如设定目标和定期复习,我们可以学得更好。:A.And(并且);B.But(但是);C.So(因此);D.If(如果)。if引导条件状语从句,遵循“主将从现”原则,符合“保持习惯”与“学得更好”的逻辑关系。故选D。
31.考查副词辨析。句意:但如果我们懒惰,我们将永远不会进步。:A.also(也);B.always(总是);C.never(从不);D.ever(曾经)。never表否定,与“lazy”对应,意为“永远不会”。故选C。
32.考查副词比较级。句意:当我们用适当的方法学习时,我们记得更多,理解得更好。:A.good(好的);B.bad(坏的);C.worse(更差地);D.better(更好地)。better为副词比较级,修饰动词understand,意为“更好地理解”。故选D。
33.考查动词形式。句意:它帮助我们发挥全部潜力并取得更好的成绩。:A.reach(原形);B.reaches(第三人称单数);C.reached(过去式/过去分词);D.reaching(动名词)。help sb.do sth.为固定结构,用动词原形reach,意为“达到,发挥”。故选A。
34.考查代词辨析。句意:所以,从今天开始培养良好的学习习惯,享受学习的回报。:A.other(其他的);B.another(另一个);C.others(其他);D.the other(两者中的另一个)。another day意为“某一天”,此处指“从今天开始的某一天”,强调及时性。故选B。
35.考查非谓语动词。句意:然而,重要的是要注意,这些习惯应根据我们自己的学习节奏和风格进行调整,确保持续改进。:A.ensure(原形);B.ensures(第三人称单数);C.ensured(过去式/过去分词);D.ensuring(现在分词)。ensuring作结果状语,说明调整习惯的自然结果是“确保持续改进”。故选D。
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