内容正文:
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Warming
up
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have a physical exam 体检
What are the students doing ?
They are having a physical exam.
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Lesson 4 Tim’s healthy lifestyle
Unit 7 Ways to be healthy
Tim has good habits.
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4
Habit Good Bad
eating breakfast every day
eating a large amount of sweet foods
sleeping eight to ten hours a day
playing sports at least twice a week
having a cold drink right after exercising
looking at your phone for more than three hours a day
Good or bad?
Eg:
“Eating breakfast every day” means 每天吃早饭。So it’s a____(good/ bad) habit.
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I can tell healthy habits from unhealthy ones.
Habit Good Bad
eating breakfast every day
eating a large amount of sweet foods
sleeping eight to ten hours a day
playing sports at least twice a week
having a cold drink right after exercising
looking at your phone for more than three hours a day
区分……和……
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Habit Good Bad
eating breakfast every day
eating a large amount of sweet foods
sleeping eight to ten hours a day
playing sports at least twice a week
having a cold drink right after exercising
looking at your phone for more than three hours a day
A句型
Eating breakfast every day is good.
Eating breakfast every day is a good habit.
B句型
It is good to eat breakfast every day .
It is a good habit to eat breakfast every day .
.
Change the phrases into sentences!
So we can use them in our writing!
搏一搏,单车变摩托!试一试,短语凑成句!
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Try to write more! Try to write longer! You can do better!
GOOD A: Do you __________________every day?
(2分) B: _________.
A: Wow, I think you have a ___(good/ bad )habit.
BETTER A: Do you__________________every day?
(3分) B: __________.____________________.
A: Wow, I think you have a ___(good/ bad )habit.
BEST A: Do you__________________ every day?
(4分) B:__________. _____________________. ________________________.
A: Wow, I think you have a ___(good/ bad )habit.
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Read, answer and complete.
According to Tim,
what are three ways to be healthy?
tip1: 盯紧题目挖宝贝,题和题里有暗号。
the main idea of the text
Dear Diary,
Good exercise, enough sleep, and a balanced diet can help us build a strong body. A healthy body helps me live a better life.
the structure of the text
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Read fast.
tip1: 盯紧题目挖宝贝,题和题里有暗号。
Dear Diary,
Good exercise, enough sleep, and a balanced diet can help us build a strong body. A healthy body helps me live a better life.
Good exercise, enough sleep and a balanced diet are three ways to be healthy.
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Read along the tape, and underline key words.
Dear Diary,
①Good exercise, enough sleep and a balanced diet can help us build a strong body. A healthy body helps me live a better life.
②Thanks to Ben’s efforts, he and I exercise every day after school. Sometimes we go for a walk; sometimes we play badminton or tennis. Physical activity helps me feel better and happier.
③I cut down on my video and game time. I’m getting nine hours of sleep a night. Having enough sleep is very important. It helps me do well in school.
④I am developing healthier eating habits. Healthy foods include vegetables, fruits, milk, eggs, meat, and fish. Of course, I drink plenty of water every single day. I love pizza but I eat it less often.
⑤A healthy lifestyle is about healthy choices. Drink water instead of soft drinks. Eat fruit instead of sweets. Simple choices can make a huge difference!
Tim
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Underline the important phrases while reading.
tip2:分段首句小主题,例子细节紧跟随: main idea+ supporting details
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How can we organize a passage to express our ideas?
Dear Diary,
①Good exercise, enough sleep and a balanced diet can help us build a strong body. A healthy body helps me live a better life.
②Thanks to Ben’s efforts, he and I exercise every day after school. Sometimes we go for a walk; sometimes we play badminton or tennis. Physical activity helps me feel better and happier.
③I cut down on my video and game time. I’m getting nine hours of sleep a night. Having enough sleep is very important. It helps me do well in school.
④I am developing healthier eating habits. Healthy foods include vegetables, fruits, milk, eggs, meat, and fish. Of course, I drink plenty of water every single day. I love pizza but I eat it less often.
⑤A healthy lifestyle is about healthy choices. Drink water instead of soft drinks. Eat fruit instead of sweets. Simple choices can make a huge difference!
Tim
Beginning: show your opinion directly
开门见山,点明主题
Body: think of some sub-topics
分主题展开;
sub-main idea+ supporting details
分主题后要有细节和例子支撑
Ending: summary
简要总结,可用建议,口号或谚语增强感情,加强印象。
tip3: 碰上日记信邮件,首尾皆藏礼貌言。
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Can you think of more simple choices to develope a healthy lifestyle?
Dear Diary,
①Good exercise, enough sleep and a balanced diet can help us build a strong body. A healthy body helps me live a better life.
②Thanks to Ben’s efforts, he and I exercise every day after school. Sometimes we go for a walk; sometimes we play badminton or tennis. Physical activity helps me feel better and happier.
③I cut down on my video and game time. I’m getting nine hours of sleep a night. Having enough sleep is very important. It helps me do well in school.
④I am developing healthier eating habits. Healthy foods include vegetables, fruits, milk, eggs, meat, and fish. Of course, I drink plenty of water every single day. I love pizza but I eat it less often.
⑤A healthy lifestyle is about healthy choices. Drink water instead of soft drinks. Eat fruit instead of sweets. Simple choices can make a huge difference!
Tim
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A Don’t just eat the food you_____(love/hate). You should have a balanced diet.
B Don't eat too__________(quickly/slowly). Your stomach may hurt.
C Don’t play on your phone before you sleep. That makes it __________ (easy/difficult) for you to fall asleep.
D Go to bed early and get up___________(early/late).
E _________(Warm up/Sit for a while) before exercising. It is safer for your body.
love
quickly
difficult
early
Warm up
more simple choices to develop a healthy lifestyle
tip4: 会拆题目能挖宝,巧变题目才叫高。
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A Don’t just eat the food you_____(love/hate). You should have a balanced diet.
B Don't eat too__________(quickly/slowly). Your stomach may hurt.
C Don’t play on your phone before you sleep. That makes it __________ (easy/difficult) for you to fall asleep.
D Go to bed early and get up___________(early/late).
E _________(Warm up/Sit for a while) before exercising. It is safer for your body.
love
quickly
difficult
early
Warm up
more simple choices to develop a healthy lifestyle
A. I don’t just eat the food I love. Because we should have a balanced diet.
PS. 祈使句省略的主语是You, 注意转换人称。
tip4: 会拆题目能挖宝,巧变题目才叫高。
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A Don’t just eat the food you_____(love/hate). You should have a balanced diet.
B Don't eat too__________(quickly/slowly). Your stomach may hurt.
C Don’t play on your phone before you sleep. That makes it __________ (easy/difficult) for you to fall asleep.
D Go to bed early and get up___________(early/late).
E _________(Warm up/Sit for a while) before exercising. It is safer for your body.
love
quickly
difficult
early
Warm up
more simple choices to develop a healthy lifestyle
B. I don’t eat too quickly, or (否则,要不然) my stomach may hurt.
I eat slowly, or (否则,要不然) my stomach may hurt.
PS. 祈使句省略的主语是You,注意转换人称。
tip4: 会拆题目能挖宝,巧变题目才叫高。
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A Don’t just eat the food you_____(love/hate). You should have a balanced diet.
B Don't eat too__________(quickly/slowly). Your stomach may hurt.
C Don’t play on your phone before you sleep. That makes it __________ (easy/difficult) for you to fall asleep.
D Go to bed early and get up___________(early/late).
E _________(Warm up/Sit for a while) before exercising. It is safer for your body.
love
quickly
difficult
early
Warm up
more simple choices to develop a healthy lifestyle
C. I don’t play on my phone before I sleep. Because that makes it difficult for me to fall asleep.
PS. 祈使句省略的主语是You,注意转换人称。
tip4: 会拆题目能挖宝,巧变题目才叫高。
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A Don’t just eat the food you_____(love/hate). You should have a balanced diet.
B Don't eat too__________(quickly/slowly). Your stomach may hurt.
C Don’t play on your phone before you sleep. That makes it __________ (easy/difficult) for you to fall asleep.
D Go to bed early and get up___________(early/late).
E _________(Warm up/Sit for a while) before exercising. It is safer for your body.
love
quickly
difficult
early
Warm up
more simple choices to develop a healthy lifestyle
D. I go to bed early and get up early.
PS. 祈使句省略的主语是You,注意转换人称。
tip4: 会拆题目能挖宝,巧变题目才叫高。
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A Don’t just eat the food you_____(love/hate). You should have a balanced diet.
B Don't eat too__________(quickly/slowly). Your stomach may hurt.
C Don’t play on your phone before you sleep. That makes it __________ (easy/difficult) for you to fall asleep.
D Go to bed early and get up___________(early/late).
E _________(Warm up/Sit for a while) before exercising. It is safer for your body.
love
quickly
difficult
early
Warm up
more simple choices to develop a healthy lifestyle
E. I warm up before exercising. Because it is safer for my body.
PS. 祈使句省略的主语是You,注意转换人称。
tip4: 会拆题目能挖宝,巧变题目才叫高。
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2025年,我国开启“体重管理年”行动,国家喊你关注健康体重,践行健康生活方式啦!请以“My healthy lifestyle in 2025”为题,写一篇英语短文。
要求:
1. 结合体重管理年主题,从饮食、运动、日常习惯等方面阐述你的健康生活;
2. 词数80词左右,开头结尾已给出,不计入总词数;
3. 语言通顺,意思连贯,书写规范。
Writing
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My healthy lifestyle in 2025
As 2025 is China’s “weight Management Year”, I’m making some changes to live a healthier life.
①______________________________________________________________________________________________________________________
②______________________________________________________________________________________________________________________
③______________________________________________________________________________________________________________________
What are you waiting for? Let’s welcome a better life in the Weight Management Year!
(总分15分:要点齐全5分,语句基本正确5分,
逻辑连贯性好3分,书写规范2分)
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豆包
点评
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Homework
must to do:(必做) 1. Finish and beautify your writing.
(完成课上小练笔,尝试一改,二改,享受创作过程吧!)
2. Offer some useful advice to your family members or your friends.(大家好才是真的好!)
choose to do: (选做) Search for more healthy living habits and share them with us after class.(送人玫瑰,手有余香)
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SEE YOU NEXT TIME
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