内容正文:
Unit 4 Eat Well
Reading Plus
Quick response
1. Only fruit and vegetables are healthy foods.
2. Eating fat makes you fat.
3. It’s OK to eat only what I like while I am young.
Read these sentences; Do you agree with them?
What is the title of the passage?
Food Myths
A. traditional stories
B. widely held but
false/fɔːls/错误的 ideas
What is the meaning of “myth”?
Let’s find more healthy foods in the Chinese Food Guide Pagoda!
“Only fruit and vegetables are healthy foods.”
The human body needs to eat many different types of food to stay healthy. The Chinese Food Guide Pagoda shows us what food we should eat. While fruit and vegetables are healthy choices, it is just as important to eat foods from other food groups. Milk, for example, contains many nutrients and is good for our bones.We should include milk or dairy products among the things we eat.
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Why is it false?
Chinese Food Guide Pagoda(2022)
Base/beɪs/ layer底层: Water, grains/ɡreɪn/ 谷物and whole foods /ˌhəʊl ˈfuːdz/全食物(未加工食物)
Second layer: Vegetables and fruits
Third layer: Animal-based /ˈænɪml beɪst/foods
以动物为基础的食物
Fourth layer: Dairy/ˈdeəri/奶制品 and soy products /sɔɪ ˈprɒdʌkts/大豆制品
Top layer: Fats, oils and salt/sɔːlt/盐
high intake /ˈɪnteɪk/高摄入量
low intake/ˈɪnteɪk/低摄入量
Chinese Food Guide Pagoda(2022)
What’s the pagoda used for?
The Chinese Food Guide Pagoda is mainly used for guiding people to have a balanced and healthy diet.
Let’s correct the myth by changing some words.
Myth 1: ______________________________________.
Only fruit and vegetables are healthy foods.
Correct: Only fruit and vegetables are healthy foods.
The human body needs to eat many different types of food to stay healthy. The Chinese Food Guide Pagoda shows us what food we should eat. While fruit and vegetables are healthy choices, it is just as important to eat foods from other food groups. Milk, for example, contains many nutrients and is good for our bones.We should include milk or dairy products among the things we eat.
Tip : 注意文本中的转折词
“While” is used to show that two sides are both true(正确的),but they may be opposite(对立的).
Agree: fruit and vegetables are healthy
Add(补充): the other foods (like milk) are also important.
“Eating fat makes you fat.”
Eating fat is important for keeping us healthy. It gives us energy and helps our body to take in nutrients. Not all fat makes us gain weight. Some fat can even encourage our body to lose weight. It is necessary to include some, but not too much fat in our food to help our body work well.
Should we eat fat? Why or why not?
Yes, we should.
Why is it false?
Because fat gives us energy and helps our body to take in nutrients; Some fat can even help our body lose weight.
Make a group of 4, and let’s correct the myth as a team.
Myth 2: ______________________________________.
Eating fat makes you fat
Eating fat is important for keeping us healthy. It gives us energy and helps our body to take in nutrients. Not all fat makes us gain weight. Some fat can even encourage our body to lose weight. It is necessary to include some, but not too much fat in our food to help our body work well.
Tips:
1. Correct the myth just by changing some words.
2. Pay attention to( 注意)some key words.
What are key words in this paragraph?
Correct: Not all fat makes you fat.
“It’s OK to eat only what I like while I’m young.”
When we are young, it might feel like we can just eat whatever we want! For example, sweets and fried foods taste delicious. But we cannot eat those foods alone. Eating balanced meals is very important when we are young. It helps our body and brain togrow wBad eating habits may stay with us our whole life, so it is best to learn good eating habits early!
young. It helps our body and brain to grow.
Why do young people also need to be careful about what they eat?
Eating balanced meals is very important when we are
Because it helps our body and brain to grow well. And?
旧习难改
Why is it false?
Bad eating habits may stay with us our whole life.
Myth 3: ______________________________________.
It’s OK to eat only what I like while I’m young.
When we are young, it might feel like we can just eat whatever we want! For example, sweets and fried foods taste delicious. But we cannot eat those foods alone. Eating balanced meals is very important when we are young. It helps our body and brain to grow. Bad eating habits may stay with us our whole life, so it is best to learn good eating habits early!
Let’s correct the myth as a team.
Tips:
1. Correct the myth just by changing some words.
2. Pay attention to( 注意)some key words.
Correct: It’s not OK to eat only what I like while I’m young.
Let’s connect these views with the corresponding(相应的) rules.
Fruit and vegetables are healthy foods.
Not all fat makes you fat.
It’s not OK to eat only what I like while I’m young.
Eating some healthy fat makes us healthy.
The foods on every layer of the pagoda(宝塔的每一层) are all healthy.
Eating balanced meals is important.
Let’s design the pagoda based on the rules below.
Rule1: The foods on every layer of the pagoda(宝塔的每一层) are all healthy.
Rule2 : Eating some healthy fat makes us healthy.
Rule3:Eating balanced meals is important.
Examples
Criteria Need work
(1 point) Good
(2 points) Perfect
(3 points) Total points
Food diversity 仅包含少数几类食物 涵盖多种常见健康食物类别,但种类不够丰富 全面包含各类食物,且每类中包含多种具体食物
Enough fat intake 几乎未考虑健康脂肪的摄入 有一定脂肪摄入,但量或来源不太合理 合理安排健康脂肪的摄入,摄入量符合健康标准
Balanced meals 食物搭配明显不均衡 基本做到主食、副食搭配 每餐都能做到营养成分的合理搭配
Creative Presentation 食物宝塔呈现形式单调 有一定的创意 以独特新颖的方式展示食物宝塔
Self-evaluation
After designing, exchange your works with other classmates and use this checklist to mark it.
Peer-evaluation:
Criteria Need work
(1 point) Good
(2 points) Perfect
(3 points) Total points
Food diversity 仅包含少数几类食物 涵盖多种常见健康食物类别,但种类不够丰富 全面包含各类食物,且每类中包含多种具体食物
Enough fat intake 几乎未考虑健康脂肪的摄入 有一定脂肪摄入,但量或来源不太合理 合理安排健康脂肪的摄入,摄入量符合健康标准
Balanced meals 食物搭配明显不均衡 基本做到主食、副食搭配 每餐都能做到营养成分的合理搭配
Creative Presentation 食物宝塔呈现形式单调 有一定的创意 以独特新颖的方式展示食物宝塔
《两江新区初中英语教学资源》
Homework
1. Must-do:Revise your food pagoda based on the feedbacks from your classmates and teachers.
2. Choose to do : Find more food myths online and have a discussion with your classmates.
Thanks for listening!
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