专题04 阅读七选五 （四川专用）- 【好题汇编】备战2024-2025学年高一英语下学期期末真题分类汇编

专题04 阅读七选五（解析版） （一） （23-24高一下·四川成都市成华区·期末统考） The saying “good fences make good neighbours” means that having clear boundaries (界限) and respecting each other’s space can lead to a better relationship between neighbours. This saying is often used when people have disagreements over property lines or other issues related to shared spaces. ___16___ This includes being honest and open with your neighbours about any issues that may arise, such as noise complaints or property disputes. If you are an independent person who values privacy, it is still important to communicate with your neighbours in a frank and respectful way. ___17___ ___18___ Holding onto grudges (积怨) and resentments can lead to a poisonous relationship that is difficult to repair. It is important to remember that everyone makes mistakes and has different viewpoints, so it is important to approach conflicts with an open mind and a willingness to compromise (让步). One way to avoid conflicts with your neighbours is to establish clear boundaries and expectations from the beginning. ___19___ By establishing these expectations early on, you can avoid misunderstandings and potential conflicts down the road. ___20___ By respecting each other’s space and establishing clear boundaries, you can build a positive relationship with your neighbours and avoid conflicts. Remember, “good fences make good neighbours”. A. This will help to avoid misunderstandings and conflicts. B. The boundary shows people live separately from each other. C. Being a good neighbour requires honesty and a willingness to forgive. D. Giving others a privacy space can also make the relationship stronger and longer. E. This can include discussing property lines, parking arrangements, and noise levels. F. In order to be a good neighbour, it is important to understand your duties and responsibilities. G. If there is a disagreement or conflict with your neighbour, it is important to try to forgive and move on. 【答案】16. F 17. A 18. G 19. E 20. C 【解析】 【导语】这是一篇说明文。文章主要说明了如何建立良好的邻里关系。 【16题详解】 根据后文“This includes being honest and open with your neighbours about any issues that may arise, such as noise complaints or property disputes. If you are an independent person who values privacy, it is still important to communicate with your neighbours in a frank and respectful way.(这包括对可能出现的任何问题，如噪音投诉或财产纠纷，都要诚实和公开。如果你是一个独立的人，重视隐私，以坦率和尊重的方式与你的邻居交流仍然很重要)”可知，后文主要说明了成为一个好邻居需要了解的义务和责任。故F选项“为了成为一个好邻居，了解你的义务和责任是很重要的”符合语境，故选F。 【17题详解】 根据上文“If you are an independent person who values privacy, it is still important to communicate with your neighbours in a frank and respectful way.(如果你是一个独立的人，重视隐私，以坦率和尊重的方式与你的邻居交流仍然很重要)”可知，本句为本段最后一句，承接上文说明和邻居良好交流的好处。故A选项“这将有助于避免误解和冲突”符合语境，故选A。 【18题详解】 根据后文“Holding onto grudges (积怨) and resentments can lead to a poisonous relationship that is difficult to repair. It is important to remember that everyone makes mistakes and has different viewpoints, so it is important to approach conflicts with an open mind and a willingness to compromise (让步).(对怨恨和怨恨耿耿于怀会导致一段难以修复的有害关系。重要的是要记住，每个人都会犯错误，有不同的观点，所以以开放的心态和妥协的意愿来处理冲突是很重要的)”可知，本段主要说明了如何处理和邻居之间的矛盾。故G选项“如果你和你的邻居有分歧或冲突，试着原谅并继续前进是很重要的”符合语境，故选G。 【19题详解】 根据上文“One way to avoid conflicts with your neighbours is to establish clear boundaries and expectations from the beginning.(避免与邻居发生冲突的一种方法是从一开始就建立明确的界限和期望)”可知，本句承接上文，说明明确界限所包含的内容。故E选项“这可以包括讨论地产线、停车安排和噪音水平”符合语境，故选E。 【20题详解】 根据后文“By respecting each other’s space and establishing clear boundaries, you can build a positive relationship with your neighbours and avoid conflicts. Remember, “good fences make good neighbours”. (通过尊重彼此的空间和建立清晰的边界，你可以与邻居建立积极的关系，避免冲突。记住，“好篱笆造就好邻居”)”可知，本段主要说明了和邻居建立积极的关系，避免冲突，故C选项“做一个好邻居需要诚实和愿意原谅”符合语境，故选C。 （二） （23-24高一下·四川成都市石室中学·期末校考） Self-learning can help you develop important skills and gain valuable knowledge. Understanding strategies for self-learning is important. They can help you study new concepts with ease. ___16___. Determine your learning style. People often prefer to learn new information or a new skill using varied approaches. ___17___ by exploring different learning styles and understanding your own learning process. Find a purpose. Determine what you want to learn about and why you want to be a self-learner. ___18___. Then, consider reflecting on how it might affect your life right now and how you might plan to use it in the future. For instance, if you plan to learn fiction writing, you can decide whether you’re interested in seeking a publishing career or maintaining it as a hobby. ___19___. This can help you focus your efforts. It may be helpful to choose specific options, so you can optimize (优化) the steps of your self-learning process. For example, if you’re practicing a programming language like HTML, you can make a goal to design your own website with certain functions using the knowledge you’ve learned. Determine a schedule. To create an effective plan, it may be helpful to create an agenda for your self-learning sessions. ___20___ and estimate how long each task might take to complete. Depending on your preferences, you can plan your sessions using a physical notebook, an informal to-do list or spreadsheet software. A. Assess your strengths B. Be sure to set reasonable goals C. Identify a skill set you’re interested in learning D. Here’re some tips for effective self-learning practices E. Consider giving yourself a set of achievable deadlines F. You can find the most useful methods and techniques for yourself G. Having a specific goal can also help you set accurate self-learning sessions 【答案】16. D 17. F 18. C 19. B 20. E 【解析】 【导语】本文是一篇说明文，主要介绍了自学的重要性和如何进行有效的自学。 【16题详解】 根据上文“Understanding strategies for self-learning is important. They can help you study new concepts with ease.(了解自学策略非常重要。它们可以帮助你轻松地学习新概念)”以及下文给出的具体自学策略可知，本段开始介绍自学的相关策略。故D项“Here’re some tips for effective self-learning practices(这里有一些有效的自学实践的提示)”符合语境。故选D项。 【17题详解】 根据下文“by exploring different learning styles and understanding your own learning process(通过探索不同的学习风格并了解你自己的学习过程)”可知，本段讲述了如何确定自己的学习风格。故F项“You can find the most useful methods and techniques for yourself(你可以为自己找到最有用的方法和技巧)”符合语境。故选F项。 【18题详解】 根据下文“Then, consider reflecting on how it might affect your life right now and how you might plan to use it in the future(然后，考虑它可能如何影响你现在的生活以及你将来可能如何使用它)”可知，本段讲述了确定自学目的的方法。故C项“Identify a skill set you’re interested in learning(确定你感兴趣学习的一套技能)”符合语境。故选C项。 【19题详解】 根据下文“This can help you focus your efforts. It may be helpful to choose specific options, so you can optimize（优化）the steps of your self-learning process.(这可以帮助你集中精力。选择具体的选项可能很有帮助，这样你可以优化你的自学过程的步骤。)”可知，本段讲述了如何设定具体目标。故B项“Be sure to set reasonable goals(一定要设定合理的目标)”符合语境。故选B项。 【20题详解】 根据下文“and estimate how long each task might take to complete(并估计完成每项任务可能需要多长时间)”可知，本段讲述了如何制定自学计划。故E项“Consider giving yourself a set of achievable deadlines(考虑给自己设定一系列可实现的截止日期)”符合语境。故选E项。 （三） （23-24高一下·四川达州市·期末统考） Steps to Make Your Dream Trip a Reality Dream of someday setting sail on an Antarctic cruise? Or visit the ruins of Machu Picchu?____16____. Brainstorm and research ____17____, and a dream trip for some might be the wrong fit for you. Decide what’s important by surrounding yourself with inspiration. Whether it’s reading travel blogs, following Pinterest boards, joining travel-centric Facebook groups or asking your best friends about their favorite destinations, use trusted sources to choose the places you want to go. Make a vision board Once you’ve listed your dream destinations, use a vision board — physical or virtual tools designed to correct your plans into a single resource — to narrow down your options and start trip planning. Go old-school and make a poster board of vacation intentions using magazine photos and a glue stick (胶水棒).____18____. Pick out your top trip Even if a destination is number one on your must-visit list it doesn’t mean that it’s the right time to go. Change your dream trip target based on your health, budget and availability. Want to cycle around Europe? Consider booking that trip when you’re in great shape. Ready to hike for a South African travel?____19____. Another route for trips is around airfare. When you see a screamingly good deal for airfare, use that as your opportunity to book. Create a budget and a timeline When planning your first list trip,____20____. Divide that cost by the number of months before the trip to decide if you can save enough to make it happen. In that case, you feel awfully comfortable while travelling. A. you can design a travel strategy B. No two travel wish lists area like C. you should determine how much it will cost D. Make up your mind to choose a better route of the trip E. You must have the time off and funds for this big experience F. Use Pinterest to build a vision board that goes with you anywhere G. Use this guide to learn how to make your dream trip a reality in easy steps 【答案】16. G 17. D 18. F 19. E 20. C 【解析】 【导语】这是一篇说明文。文章主要就如何实现梦想之旅提出了一些建议。 【16题详解】 根据上文“Dream of someday setting sail on an Antarctic cruise? Or visit the ruins of Machu Picchu?(梦想着有一天踏上南极之旅？或者参观马丘比丘遗址？)”可知，本句属于过渡句，引出下文让梦想之旅成为现实的步骤，故G选项“使用这个指南来学习如何简单地让你的梦想之旅成为现实”符合语境，故选G。 【17题详解】 根据后文“and a dream trip for some might be the wrong fit for you(对一些人来说，梦想之旅可能不适合你)”可知，本句是在说明选择适合自己的旅行路线，故D选项“下定决心选择一条更好的旅行路线”符合语境，故选D。 【18题详解】 根据标题“Make a vision board(制作一个愿景板)”以及上文“Once you’ve listed your dream destinations, use a vision board—physical or virtual tools designed to correct your plans into a single resource-to narrow down your options and start trip planning. Go old-school and make a poster board of vacation intentions using magazine photos and a glue stick (胶水棒).(一旦你列出了你的梦想目的地，使用一个愿景板——物理的或虚拟的工具，旨在将你的计划调整成一个单一的资源——缩小你的选择范围，开始旅行计划。采用老派的方法，用杂志上的照片和胶水棒制作一个关于度假意向的海报板)”可知，本段的主旨是制作愿景板，本句是在说明具体制作方法。故F选项“使用Pinterest制作一个随身携带的愿景板”符合语境，故选F。 【19题详解】 根据上文“Even if a destination is number one on your must-visit list it doesn’t mean that it’s the right time to go. Change your dream trip target based on your health, budget and availability. Want to cycle around Europe? Consider booking that trip when you’re in great shape. Ready to hike for a South African travel?(即使一个目的地是你必游清单上的第一名，也不意味着那是你去的最佳时机。根据你的健康、预算和可用性来改变你的梦想旅行目标。想骑车环游欧洲吗？考虑在你身材好的时候去旅行。准备好去南非徒步旅行了吗？)”可知，上文提到了根据你的健康、预算和可用性来改变你的梦想旅行目标，推测本句是在说明旅行需要什么，故E选项“你一定要有时间和资金来参加这次大的经历”符合语境，故选E。 【20题详解】 根据上文“When planning your first list trip(当你计划你的第一次旅行清单)”以及后文“Divide that cost by the number of months before the trip to decide if you can save enough to make it happen. In that case, you feel awfully comfortable while travelling.(用这笔费用除以旅行前的月数来决定你是否能攒够钱去旅行。在这种情况下，你在旅行时感觉非常舒服)”可知，后文提到了费用问题，可知本句与旅行的预算有关，故C选项“你应该决定要花多少钱”符合语境，故选C。 （四） （23-24高一下·四川乐山市·期末统考） How can your love languages help your career? You’ve probably heard of the love languages and how they can affect your relationship. ____36____ The love languages can affect how you feel about your career, and strengthen relationships with colleagues, making you better at communicating and figuring out what you want and need from your career. Words of affirmation (肯定) You need praise — but it’s not always being told you’re perfect, it’s about knowing your contributions have been acknowledged and are appreciated. So don’t be afraid to share your ideas. ____37____ And you can actively seek out somebody who agrees with your ideas and give you the encouragement that you need to succeed. Physical touch This love language is about the idea of physical presence and closeness, which leads to a positive work environment and a sense of connection to your team. Give your co-workers your full attention when they speak. ____38____ It helps create a work environment where everyone feels valued and understood. Quality time ____39____ Look for someone who you admire and respect so that you can discuss your challenges you’re facing. Seek out opportunities to cooperate (合作) with the colleague (同事) who has the same skill with yours, where you can share knowledge and brainstorm for ideas that neither of you could think of on your own. Acts of service If you feel the most appreciated when someone helps you out, your love language is acts of service. ____40____ By helping others, you not only feel appreciated and less stressed, but you also contribute to a more positive and productive work environment that benefits the whole team. A. Acts of service is a two-way street. B. Don’t blame yourself for making mistakes. C. Be a source of encouragement and firm support. D. But did you know that they can also affect your career? E. You can participate in discussions to prove your profession. F. Here are some useful ways that love languages affect your career. G. If your love language is quality time, focus on one-on-one interaction. 【答案】36. D 37. E 38. C 39. G 40. A 【解析】 【导语】本文是一篇说明文。这篇文章主要讲述了恋爱语言如何影响你的职业生涯。文章提到了五种恋爱语言：肯定言语、身体接触、质量时间、服务行为，并通过实例解释了这些恋爱语言如何应用于职场，从而有助于职业生涯的发展。 【36题详解】 根据前文“You’ve probably heard of the love languages and how they can affect your relationship. (你可能听说过爱的语言以及它们是如何影响你们的关系的。)”以及后文“The love languages can affect how you feel about your career, and strengthen relationships with colleagues, making you better at communicating and figuring out what you want and need from your career.( 爱的语言可以影响你对职业的看法，加强与同事的关系，让你更好地沟通，弄清楚你想从职业中得到什么。)”可知，你听过爱的语言能够影响你（和爱人）的关系，但爱的语言也能影响你对职业的看法。故设空处应该使用表示转折的句子，引起下文。D选项“But did you know that they can also affect your career?( 但你知道它们也会影响你的职业生涯吗？)”承上启下，提出“你知道爱的语言能影响你的职业生涯吗”这个问题，下文中指出“爱的语言可以影响你对职业的看法，加强与同事的关系，让你更好地沟通，弄清楚你想从职业中得到什么”回答了该问题。故选D。 【37题详解】 根据前文“You need praise — but it’s not always being told you’re perfect, it’s about knowing your contributions have been acknowledged and are appreciated. So don’t be afraid to share your ideas. (你需要表扬——但不是总是说你很完美，而是知道你的贡献得到了认可和赞赏。所以不要害怕分享你的想法。)”可知，你需要的是自己的贡献得到认可和赞赏，因此你不要害怕分享自己的想法。后文应该指出通过哪些方式来分享自己的想法。E选项“You can participate in discussions to prove your profession.( 你可以参与讨论来证明你的专业。)”承接前文，可以通过参加讨论来分享想法，符合语境。故选E。 【38题详解】 根据后文“ It helps create a work environment where everyone feels valued and understood.(这有助于创造一个每个人都感到被重视和理解的工作环境。)”可知，设空处应该解释“it”指代的是什么，它能够有助于创造一个每个人都感到被重视和理解的工作环境。C选项“Be a source of encouragement and firm support.(成为鼓励和坚定支持的源泉。)”强调的是成为鼓励和坚定支持的源泉，与下文的it形成呼应，即成为鼓励和坚定支持的源泉有助于创造一个每个人都感到被重视和理解的工作环境。故选C。 【39题详解】 根据本段段旨“Quality time(优质时间)”以及后文“Look for someone who you admire and respect so that you can discuss your challenges you’re facing. (找一个你钦佩和尊重的人，这样你就可以讨论你面临的挑战。)”可知，此处强调寻找你钦佩和尊重的人，以便你可以讨论你面临的挑战，可以看出这是关于一对一互动的建议。因此，G项“If your love language is quality time, focus on one-on-one interaction.(如果你的爱情语言是优质时间，那就专注于一对一的互动)”引起下文，强调“优质时间”的重要意义，符合语境。故选G。 【40题详解】 根据后文“ By helping others, you not only feel appreciated and less stressed, but you also contribute to a more positive and productive work environment that benefits the whole team.(通过帮助他人，你不仅会感到被赏识，压力也会减轻，而且你还会为整个团队创造一个更积极、更有成效的工作环境。)”可知，通过帮助他人，你不仅能感受到被重视和减少压力，还能为整个团队创造一个更积极和高效的工作环境即强调服务行为的双向性。A选项“Acts of service is a two-way street.( 服务行为是一条双向的道路。)”引起下文，符合语境。故选A。 （五） （23-24高一下·四川泸州市·期末统考） Five Ways to Stay Fit Over the Holidays The holiday season is here. Here are my 5 tips for you to stay fit over the holidays: Keep It Fun Keep your workouts fun and exciting!____16____, but don’t try and start an 8-week program right before the holidays, which may make you feel overwhelmed. ____17____ What days do the holidays you celebrate fall on this year? Will you be home or away? Will you have company, and on what days and times? Once you answer all these questions, you can figure out how much time you can commit to each week and how long of a workout you have time for. Schedule It The best way to stick to a plan is to schedule the days and exact times, and set a reminder.____18____, so you can always see it. Or you can take time each morning to write in a journal and cross things off as you go along! Be Flexible ____19____. You may have to move your workouts around! Be flexible with changing days or times, and just know this may happen. Find a balance between being accountable and going easy on yourself when things don’t go according to plan. Move Throughout the Day Exercise should never be limited to that 30 minutes each day. It benefits you a lot to set a daily step goal on your smartwatch, phone, or pedometer and try and move every hour. Take the stairs when possible. Walk instead of driving. ____20____. A. Find time available B. Things may come up unexpectedly C. Focus on some programs full of challenge D. Do the thing you love or try something new E. It helps to list what you have done on a whiteboard F. In this way, you can save more time to do what you’re fond of G. You can even take your coffee in a to-go cup for a walk out in nature 【答案】16. D 17. A 18. E 19. B 20. G 【解析】 【导语】本文是一篇说明文，主要介绍了在假期保持健康的五种方式。 【16题详解】 前文“Keep your workouts fun and exciting!(让你的锻炼充满乐趣和刺激！)”讲述了让你的锻炼充满乐趣和刺激，后文“but don’t try and start an 8-week program right before the holidays, which may make you feel overwhelmed(但不要试图在假期前开始一个为期8周的计划，这可能会让你感到不知所措)”讲述了不要在假期前开始计划，所以空处应承上启下，D项“做你喜欢的事情或尝试一些新的东西”符合题意，the thing you love和something new对应前面的fun and exciting。故选D。 【17题详解】 空处是本段小标题。根据下文“What days do the holidays you celebrate fall on this year? Will you be home or away? Will you have company, and on what days and times? Once you answer all these questions, you can figure out how much time you can commit to each week and how long of a workout you have time for.(今年你庆祝的节日是哪几天？你是在家还是在出去？你会有人陪伴吗？在什么日子和时间？一旦你回答了所有这些问题，你就可以计算出你每周可以投入多少时间，以及你有多长时间进行锻炼)”可知，本段主要讲述了要弄清楚可以锻炼的时间，A项“找到可用的时间”符合题意。故选A。 【18题详解】 前文“The best way to stick to a plan is to schedule the days and exact times, and set a reminder.(坚持计划的最好方法是安排好日期和确切时间，并设置提醒)”讲述了要安排好时间并设置提醒，后文“so you can always see it(所以你总是可以看到它)”指出你可以总是看到“它”，由此可知，空处应讲述如何安排并提醒，E项“在白板上列出你所做的事情”符合题意，后面的it指代选项中提到的在白板上列出的事项清单。故选E。 【19题详解】 根据小标题“Be Flexible”可知，本段主要讲述了要灵活处理，结合后文“You may have to move your workouts around! Be flexible with changing days or times, and just know this may happen.(你可能需要改动你的训练！在日期或时间改变时要灵活，要知道这可能会发生)”可知，空处应讲述可能会有突发事件，B项“事情可能会出乎意料地发生”符合题意。故选B。 【20题详解】 根据前文“Take the stairs when possible. Walk instead of driving.(尽可能走楼梯。走路而不是开车)”可知，空处应承接上文，讲述可以采用的锻炼方法，G项“你甚至可以把咖啡放在随身携带的杯子里，在大自然中漫步”符合题意。故选G。 （六） （23-24高一下·四川眉山市·期末校考） Sports are a great way to have fun while staying fit and enjoying time with friends. ___16___ The good news is, you can do a few things to feel less stress with sports. Here are 4 great ways to get started. ●Change your mindset (思维方式). Think positively and develop positive self-talk. To help keep negative thoughts away, you can say things like, “I learn from my mistakes,” and “I’m in control of my feelings.” ___17___ Close your eyes and imagine making a shot, or scoring a goal. Think about your strongest skill rather than the one you worry about the most. ● ___18___ If you feel stressed before a game, there are a lot of things you can do to feel calmer. The easiest is to take a deep breath through your nose and hold it for about 5 seconds, then let it out slowly through your mouth. Repeat 5 times. ●Take care of yourself. To keep stress levels down during the sports season — and when you aren’t playing — take good care of yourself. Eat well and get enough sleep, especially before games. Try to stick to a routine (常规), but do something fun and relaxing once in a while. ___19___ ●Talk with a trusted adult. ___20___ If your days seem filled with homework, after-school activities, and other sports, talk with your parents or your coach about your schedule. Think about cutting back on practice time or doing just one sport or activity per season. A. Do relaxation exercises. B. Your mind is more powerful than you realize. C. You can also try to “see” yourself succeeding. D. Go for a walk, ride a bike, see a movie, or hang out with friends. E. They are also a good way to forget about our troubles for a while. F. Sometimes sports are no longer fun because you have too much going on. G. But it’s hard to keep calm when they seem to think winning is everything. 【答案】16. G 17. C 18. A 19. D 20. F 【解析】 【导语】本文一篇应用文。文章介绍了四种减轻运动压力的方法。 【16题详解】 上文“Sports are a great way to have fun while staying fit and enjoying time with friends.(运动是一种既能保持健康又能和朋友一起享受时光的好方法)”提到运动带来的好处，下文“The good news is, you can do a few things to feel less stress with sports.(好消息是，你可以做一些事情来减轻运动带来的压力)”中却谈到“运动带来的压力”，说明运动也会带来一些问题，上下文语意有转折。G项“But it’s hard to keep calm when they seem to think winning is everything.(但是，当他们似乎认为赢得比赛就是一切时，就很难保持冷静了)”承上启下，说明在与朋友的运动中，如果把胜负看得太重要，就会带来压力，与上文构成转折关系，句中“they”指代上文中“they”，上下文语意连贯。故选G项。 【17题详解】 根据上文“Think positively and develop positive self-talk.(积极思考，培养积极的自我对话)”可知，本段建议要积极思考并进行建设性的自我对话。C项“You can also try to “see” yourself succeeding.(你也可以尝试着“看到”自己成功)”正是积极思考的一种表现，同时下文“Close your eyes and imagine making a shot, or scoring a goal.(闭上眼睛，想象你射门了，或者进球了)”是对C项中““see” yourself succeeding”举例说明，上下文语意连贯。故选C项。 【18题详解】 设空处是段首主题句。下文“If you feel stressed before a game, there are a lot of things you can do to feel calmer. The easiest is to take a deep breath through your nose and hold it for about 5 seconds, then let it out slowly through your mouth. Repeat 5 times.(如果你在比赛前感到压力很大，你可以做很多事情来让自己平静下来。最简单的方法是用鼻子深吸一口气，保持大约5秒钟，然后慢慢地从嘴里呼出来。重复5次)”建议通过呼吸来进行放松，这是一种放松练习。因此A项“Do relaxation exercises.(做放松练习)”是本段内容的概括。故选A项。 【19题详解】 上文“Try to stick to a routine (常规), but do something fun and relaxing once in a while. (试着坚持一个常规，但偶尔做一些有趣和放松的事情)”建议保持良好的生活习惯，但也要偶尔做些有趣和放松的事情。D项“Go for a walk, ride a bike, see a movie, or hang out with friends.(散散步，骑自行车，看电影，或者和朋友出去玩)”承接上文，就“something fun and relaxing”提出具体建议，上下文语意连贯。故选D项。 【20题详解】 根据下文“If your days seem filled with homework, after-school activities, and other sports, talk with your parents or your coach about your schedule. Think about cutting back on practice time or doing just one sport or activity per season.(如果你的生活似乎被家庭作业、课外活动和其他运动填满了，和你的父母或教练谈谈你的日程安排。考虑减少锻炼时间，或者每个赛季只做一项运动或活动)”可知，因为其它事情太多，运动已不再有趣，成为了一种负担，是对F项“Sometimes sports are no longer fun because you have too much going on.(有时运动不再有趣，因为你有太多的事情要做)”观点的具体阐述，上下文语意连贯。故选F项。 （七） （23-24高一下·四川绵阳市·期末统考） How to Stop Being an Oversharer in Person and on Social Media Do you find yourself sharing details about your life with a total stranger? Or, maybe you look back on a conversation with a coworker and realize you were talking the entire time. ____16____ Whether you overshare to fill awkward silences or just because you don’t know what else to talk about, we’ve got you covered: we’ve collected the best tips to avoid oversharing. Pause for 1 to 2 seconds before speaking. Sometimes we talk without thinking, and end up sharing more than we mean to.____17____ That way, you can think twice and avoid anything you don’t want to talk about. ____18____ Maybe a conversation is headed in a direction that carries a lot of emotional weight for you. If you don’t want to talk about something (relationship problems, past trauma, grief, etc.), casually turn to other subjects by giving them a compliment or pointing out something about your environment. Set clear boundaries for yourself before talking. In your head, make a list of topics that you don’t want to talk about with an acquaintance or a stranger. When you find yourself toward those subjects, use the methods above to avoid them. ____19____ Avoid social media when you’re feeling emotional. ____20____ When you’re upset, you might find that you post things you normally wouldn’t on your social media accounts. To avoid oversharing on social media, log out of your accounts any time you’re feeling down. If you do so, you won’t tend to tell people things online that you don’t actually want to share. A. Avoid a conversation with emotional subjects． B. Oversharing doesn’t always happen in person． C. Change the topic of a conversation if it causes burden． D. Before opening your mouth reconsider what you’re going to say． E. That way you can stop yourself from oversharing from the beginning． F. Oversharing is easy to happen, and it’s a problem that many of us deal with． G. Realizing that we talk too much, we often feel regretful about what we say． 【答案】16. F 17. D 18. C 19. E 20. B 【解析】 【导语】本文是说明文，通过提供一些实用的建议来帮助人们避免在面对面交流和社交媒体上过度分享个人信息。 【16题详解】 下文提到了“Whether you overshare to fill awkward silences or just because you don’t know what else to talk about, we’ve got you covered (无论你是因为填补尴尬的沉默而过度分享，还是因为你不知道还能谈论什么，我们都为你提供了解决方案)”，说明过度分享可能发生在多种情况下。选项F中的“Oversharing is easy to happen, and it’s a problem that many of us deal with (过度分享容易发生，这是我们许多人都要面对的问题)”与下文的描述一致，因此选择F。 【17题详解】 本段标题建议“Pause for 1 to 2 seconds before speaking (在说话前暂停1到2秒)，”这是为了避免在没有深思熟虑的情况下说话。选项D中的“Before opening your mouth, reconsider what you’re going to say (在开口之前，重新考虑你要说的话)”与这个建议相吻合，因此选择D。 【18题详解】 下文提到“If you don’t want to talk about something (relationship problems, past trauma, grief, etc.), casually turn to other subjects by giving them a compliment or pointing out something about your environment. (如果你不想谈论某些事情（比如感情问题、过去的创伤、悲伤等），可以通过随意地给予他们一些赞美或者指出你周围环境中的某些事情来轻松地转向其他话题。)”，说明当人们不想谈论某个话题的时候，可以转移话题，选项C中的“Change the topic of a conversation if it causes burden (如果话题带来负担，就改变话题)”与这个建议相符，因此选择C。 【19题详解】 上文建议在交谈前为自己设定清晰的界限，并列出不想与陌生人或熟人讨论的话题。本段标题提到“Set clear boundaries for yourself before talking (在交谈前为自己设定清晰的界限)”，选项E中的“That way, you can stop yourself from oversharing from the beginning”(这样，你可以从一开始就阻止自己过度分享)与这个建议相符，因此选择E。 【20题详解】 上文提到了“Avoid social media when you’re feeling emotional (当你情绪化时，避免使用社交媒体)”，这是为了避免在情绪化时在社交媒体上过度分享。选项B中的“Oversharing doesn’t always happen in person (过度分享并不总是发生在面对面的情况下)”，扩展了过度分享的概念，指出它也可能发生在社交媒体上，因此选择B。 （八） （23-24高一下·四川南充市·期末统考） During the last several years, a new phenomenon has started to threaten the world’s agriculture: Honeybees are disappearing at frightening rates! However, bees provide us with a free, indispensable service that would be difficult to recover if it was lost. 50,000 bees can pollinate (授粉) 4,000 square meters of fruit trees. ____16____. Here are what you can do to help bee populations: Open a bee restaurant ____17____. Especially attractive are flowers with bright colors, such as yellow, pink, blue or white. Make sure to combine early flowering plants with the late flowering ones, because different bee species have a different level of seasonal activity. Become a bee hotel owner A safe place to live is important especially for a certain species of bees. ____18____. Or you can find a dead tree that’s standing in your neighborhood. You can find many creative ideas to make it look both functional and pretty on the Internet. ____19____ This is certainly not for every person. But becoming a beekeeper comes with advantages. You are carrying on a very rewarding practice and you are able to produce never ending honey for your whole family. Set your focus on local honey Local honey is not treated to look better on a shelf and tastes different from supermarket honey. When possible, always buy locally produced honey rather than mass-produced supermarket one.___20___. Supporting small beekeepers can give local beekeepers confidence to have more bees. A. Get a new hobby of beekeeping B. Don’t use farm chemicals to kill insects C. Additionally, bees also contribute to some food sources D. Invite these pollinators to your garden by planting flowers they like E. Bees are largely fed on different flowers in the wild during warm days F. By doing so, you can help the local small beekeepers raise their income G. It is an easy job to create a little bee hotel by making holes into a piece of wood 【答案】16. C 17. D 18. G 19. A 20. F 【解析】 【导语】这是一篇说明文。主要介绍了在过去的几年里，一种新的现象开始威胁世界农业：蜜蜂正在以可怕的速度消失!然而，蜜蜂为我们提供了一种免费的、不可或缺的服务，这种服务一旦失去就很难恢复。文章重点介绍了一些帮助蜜蜂种群恢复的方法和建议。 【16题详解】 根据上文“50,000 bees can pollinate (授粉)4,000 square meters of fruit trees.”（5万只蜜蜂可以为4000平方米的果树授粉。）提到蜜蜂的作用和给人们带来的好处。结合选项C项“Additionally, bees also contribute to some food sources.（此外，蜜蜂也提供了一些食物来源。）”可知，为同样介绍蜜蜂的好处，承接上文内容，上下文紧密连接。故选C项。 17题详解】 根据下文“Especially attractive are flowers with bright colors, such as yellow, pink, blue or white.”（特别吸引的是颜色鲜艳的花朵，如黄色、粉红色、蓝色或白色。）提到颜色鲜艳的花朵吸引蜜蜂。结合选项D项“Invite these pollinators to your garden by planting flowers they like.（通过种植它们喜欢的花来邀请这些传粉者到你的花园里来。）”可知，和下文内容紧密连接，下文是对空格处内容的语意递进，符合语境。故选D项。 【18题详解】 根据上文“A safe place to live is important especially for a certain species of bees.”（一个安全的地方是很重要的，尤其是对某些种类的蜜蜂来说。）提到给蜜蜂一个安全的地方。以及下文“Or you can find a dead tree that’s standing in your neighborhood.”（或者你可以在你家附近找到一棵枯树。）结合选项G项“It is an easy job to create a little bee hotel by making holes into a piece of wood .（通过在一块木头上打洞来建造一个小蜜蜂旅馆是一件很容易的事。）”可知，承接上文内容，同时，和下文内容形成并列结构，都是讲的给蜜蜂搭建安全地方的具体做法，上下文语意连贯。故选G项。 【19题详解】 由该题为段落小标题可知，为总结该段内容。该段下文“This is certainly not for every person. But becoming a beekeeper comes with advantages. You are carrying on a very rewarding practice and you are able to produce never ending honey for your whole family.”（这当然不适合每个人。但成为养蜂人也有好处。你正在进行一项非常有益的实践，你能够为你的整个家庭生产源源不断的蜂蜜。）可知，讲的是成为养蜂人以及给你带来的益处。结合选项A项“Get a new hobby of beekeeping（培养一个养蜂的新爱好。）”可知，和该段主旨意思一致，为总结该段内容。故选A项。 【20题详解】 根据上文“When possible, always buy locally produced honey rather than mass-produced supermarket one.”（如果可能的话，总是购买当地生产的蜂蜜，而不是大量生产的超市蜂蜜。）提到购买当地生产的蜂蜜。以及下文“Supporting small beekeepers can give local beekeepers confidence to have more bees.”（支持小型养蜂人可以让当地养蜂人有信心拥有更多的蜜蜂。）提到支持小型养蜂人。结合选项F项“By doing so, you can help the local small beekeepers raise their income.（通过这样做，你可以帮助当地的小养蜂人提高他们的收入。）”可知，起到上下文的承上启下作用，上下文语意连贯，符合语境。故选F项。 （九） （23-24高一下·四川内江市·期末统考） Every time you’re online, you are showered by pictures, articles, links and videos trying to tell their stories. ____16____ There is a range of fake (假的) news. Read these tips, and don’t get fooled! Check the source. ____17____ Fake news websites often use addresses that sound like real newspaper, but don’t have many real stories about other topics. If you aren’t sure, click on the “About” page and look for a clear description of the organization. ____18____ Many fake news stories use images that are Photo-shopped or taken from an unrelated site. Sometimes, if you just look closely at an image, you can see if it has been changed. ____19____ It will show you if the same image has been used in other contexts. Check the story in other places. Look to see if the story is on other news sites that you know and trust. ____20____ then it probably isn’t fake (although there are some exceptions), as many big news organizations try to check their sources before they publish a story. If you find a news story that you know is fake, the most important advice is: don’t share it! A. Watch out for fake photos. B. If you do find it on many other sites, C. If you know these things from online news, D. Unfortunately, not all these stories are true. E. Until now, fake news will appear now and again. F. Look at the website where the story comes from. G. You can also use a tool like Google Reverse Image search. 【答案】16. D 17. F 18. A 19. G 20. B 【解析】 【导语】这是一篇说明文。每天我们都被网络上的图片、文章、连接和图像等轰炸，但是其中有很多都是假的。作者提出了几个如何辨别网络信息真假的建议。 【16题详解】 上文提到“Every time you’re online, you are showered by pictures, articles, links and videos trying to tell their stories.(每次你上网时，都会被试图讲述它们故事的图片、文章、链接和视频淹没。)”这描述了网络信息的泛滥。下文提到“There is a range of fake (假的) news.(有很多假新闻。)”。本空填入选项D“不幸的是，并非所有这些故事都是真实的。”，既能承接上句，强调淹没你的那些信息并非都是真实的，又能启示下文，有很多假新闻。故选D。 【17题详解】 上文提到“Check the source.(检查信息来源。)”这表明接下来应该具体说明如何检查信息来源是否可靠，选项F“看看故事来自哪个网站。”即告诉我们怎样检查。故选F。 【18题详解】 下文提到“Many fake news stories use images that are Photo-shopped or taken from an unrelated site.(很多假新闻故事使用的图片是从照片商店或无关网站拍摄的。)”，本空填入选项A“注意假照片。”，不仅意思上对应的上，选项A中的“photos”直接对应下句话中的“images”。故选A。 【19题详解】 上文提到“Sometimes, if you just look closely at an image, you can see if it has been changed.(有时，如果你仔细观察一张图片，你可以看出它是否被修改过。)”，这是辨别照片的一种方式，选项G“你也可以使用像Google反向图片搜索这样的工具。”提出了另外一种辨别照片真伪的方式，并且G中的“also”可以看出与前句的并列关系。故选G。 【20题详解】 上文提到“Look to see if the story is on other news sites that you know and trust.(看看这个故事是否出现在你所知道并信任的其他新闻网站上。)”，选项B“如果你确实在很多其他网站找到了它，”不仅和上文承接，也和下文“then it probably isn’t fake (although there are some exceptions(那么它可能不是假的（尽管也有一些例外）)”衔接紧密，所以选项B完全做到了承上启下。故选B。 （十） （23-24高一下·四川宜宾市·期末统考） Every brain changes with age, and mental function changes along with it. Mental decline is common, and it's one of the most feared consequences of aging. But cognitive(认知的) damage is not unavoidable. ___16___ . Get mental stimulation Through research with mice and humans, scientists have found that brainy activities stimulate new connections between nerve cells and may even help the brain generate new cells. ___17___ Read, take courses, and try “mental gymnastics,” such as word puzzles or math problems that require mental effort like drawing, painting, and other crafts. Get physical exercise ___18___ . People who exercise regularly increase the number of tiny blood vessels that bring oxygen- rich blood to the region of the brain that is responsible for thought. Exercise also spurs the development of new nerve cells and increases the connections between brain cells. ___19___ Good nutrition can help your mind as well as your body. For example, people that eat a Mediterranean style diet that emphasizes fruits, vegetables, fish, nuts, unsaturated oils (olive oil) and plant sources of proteins are less likely to develop cognitive impairment and dementia. In this way, both your blood sugar and blood pressure will be in good control. Care for your emotions People who are anxious, depressed, sleep- deprived, or exhausted tend to score poorly on cognitive function tests. Immediate actions should be taken to prevent cognitive decline. Neglecting your emotional well- being can have a profound impact on your ability to think clearly, make decisions, and maintain a high level of mental sharpness. ___20___ . A. Improve your diet B. Improve your blood sugar C. Enough sleep is of great importance for brain D. Research shows that using your muscles helps your mind E. Here are some ways you can help maintain brain function F. Any mentally stimulating activity should help to build up your brain G. Positive moods can reduce stress and anxiety, leading to improved mental health 【答案】16. E 17. F 18. D 19. A 20. G 【解析】 【导语】这是一篇说明文。文章主要讲述让大脑保持年轻的方法。 【16题详解】 由上文“Every brain changes with age, and mental function changes along with it. Mental decline is common, and it's one of the most feared consequences of aging. But cognitive（认知的） damage is not unavoidable. (每个大脑都会随着年龄的增长而变化，精神功能也会随之变化。精神衰退很常见，这是衰老最可怕的后果之一。但认知损伤并非不可避免。)”可知，这里主要讲每个大脑都会随着年龄的增长而衰老。而E项“Here are some ways you can help maintain brain function(以下是一些可以帮助维持大脑功能的方法)”符合语境，其中maintain brain function有承上作用，Here are some ways有启下作用。故选E项。 【17题详解】 由下文“Read, take courses, and try “mental gymnastics,” such as word puzzles or math problems that require mental effort like drawing, painting, and other crafts.(阅读、参加课程，并尝试“脑力体操”，如字谜或需要脑力劳动的数学问题，如绘画、油画和其他手工艺。)”可知，这里讲一些具体可以刺激大脑的活动，而F项“Any mentally stimulating activity should help to build up your brain(任何精神刺激活动都应该有助于建立你的大脑)”符合语境，其中Any mentally stimulating activity 与下文具体的活动对应，有启下作用。故选F项。 【18题详解】 由下文“People who exercise regularly increase the number of tiny blood vessels that bring oxygen- rich blood to the region of the brain that is responsible for thought. Exercise also spurs the development of new nerve cells and increases the connections between brain cells.(经常锻炼的人会增加微小血管的数量，这些血管将富氧血液输送到负责思考的大脑区域。运动还能刺激新神经细胞的发育，增加脑细胞之间的联系。)”可知，这里主要讲锻炼对大脑有好处，而D项“Research shows that using your muscles helps your mind(研究表明，使用肌肉有助于大脑)”符合语境，其中using your muscles与下文exercise对应，有启下作用。故选D项。 【19题详解】 由下文“Good nutrition can help your mind as well as your body. For example, people that eat a Mediterranean style diet that emphasizes fruits, vegetables, fish, nuts, unsaturated oils (olive oil) and plant sources of proteins are less likely to develop cognitive impairment and dementia. In this way, both your blood sugar and blood pressure will be in good control.(良好的营养可以帮助你的大脑和身体。例如，吃地中海式饮食的人，强调水果、蔬菜、鱼、坚果、不饱和油（橄榄油）和植物来源的蛋白质，不太可能患上认知障碍和痴呆症。这样，你的血糖和血压都会得到很好的控制。)”可知，本段主要讲好的饮食对大脑的好处。而A项“Improve your diet(改善你的饮食)”符合语境，对下文有总括作用，其中diet与下文对应。故选A项。 【20题详解】 由上文“People who are anxious, depressed, sleep- deprived, or exhausted tend to score poorly on cognitive function tests. Immediate actions should be taken to prevent cognitive decline. Neglecting your emotional well- being can have a profound impact on your ability to think clearly, make decisions, and maintain a high level of mental sharpness.(焦虑、抑郁、睡眠不足或疲惫的人往往在认知功能测试中得分很低。应立即采取行动防止认知能力下降。忽视你的情绪健康会对你清晰思考、做出决定和保持高度思维敏捷的能力产生深远的影响。)”可知，这里主要讲情绪对大脑的作用，而G项“Positive moods can reduce stress and anxiety, leading to improved mental health(积极的情绪可以减轻压力和焦虑，从而改善心理健康)”符合语境，其中Positive moods与上文your emotional well-being对应，有承上作用。故选G项。 （十一） （23-24高一下·四川资阳市·期末统考） Let’s talk now about how to visit a museum right once you are inside of it. Dress properly. This is quite important for visiting museums. For example, when in the museum you won’t walk that much, but you’ll stand on the same spot a lot. ___36___ Wearing some comfortable shoes is necessary for a great museum experience. Don’t spend more than two hours at a museum. From my experience, after two hours at the museum, you’ll be too tired to continue exploring it. Just walking around in the museum without any idea of what you’re looking at won’t be the best experience. ___37___ That way, you can really enjoy the artwork, learn the story behind it and have a great museum experience. ___38___ One of my favourite things about visiting museum s is to talk about the art pieces. If you’ll visit the museum on tour, feel free to ask your guide who often knows the artworks well all the questions you have. Why is that painting so famous? How long would an artist need to create a marble statue (大理石雕像)? ___39___ Avoid taking pictures. Although some exhibits could be so beautiful and interesting to you, don’t take photos of them. ___40___ You’re damaging the paintings that are often hundreds of years old if using the flash. And since the light is not bright at museums, the quality of your photos won’t be the best. Another thing is that you are damaging other visitors’ experience. A. And that could be tiring. B. There are good reasons for this. C. Ask everything that interests you. D. Pick only one collection and explore it deeply. E. Anyway, use the advantage of having an expert with you. F. Find great high-quality photos of the paintings on their website. G. The step of researching the museum collections before your visit is important. 【答案】36. A 37. D 38. C 39. E 40. F 【解析】 【导语】本文是一篇说明文。主要介绍了参观博物馆的正确方式。 【36题详解】 上文“For example, when in the museum you won’t walk that much, but you’ll stand on the same spot a lot.(例如，在博物馆里，你不会走那么多路，但你会经常站在同一个地方)”说明在博物馆参观也可能会很累，A项“并且这可能会使人疲倦。”承接上文，说明在博物馆参观经常站在同一个地方可能会产生的结果。故选A。 【37题详解】 上文“Just walking around in the museum without any idea of what you’re looking at won’t be the best experience.(在博物馆里走来走去，不知道自己在看什么，这不是最好的体验)”说明在博物馆漫无目的地走来走去不是好的做法，D项“只挑选一个收藏并深入探索。”承接上文，给出好的做法，并引出下文“That way, you can really enjoy the artwork, learn the story behind it and have a great museum experience.(这样，你就可以真正欣赏这件艺术品，了解它背后的故事，并有一个很棒的博物馆体验)”，说明只挑选一个收藏并深入探索的益处，符合题意。故选D。 【38题详解】 下文“One of my favourite things about visiting museum s is to talk about the art pieces. If you’ll visit the museum on tour, feel free to ask your guide who often knows the artworks well all the questions you have. Why is that painting so famous? How long would an artist need to create a marble statue (大理石雕像)?(参观博物馆时，我最喜欢的事情之一是谈论艺术品。如果你要参观博物馆，请随时向你的导游询问你的所有问题，他经常对艺术品很了解。为什么那幅画这么有名？一个艺术家需要多长时间才能创作出一尊大理石雕像？)”说明本段介绍的方法是询问自己感兴趣的事情，C项“询问所有你感兴趣的事情。”引出下文，适合作为段落主旨句。故选C。 【39题详解】 上文“If you’ll visit the museum on tour, feel free to ask your guide who often knows the artworks well all the questions you have. Why is that painting so famous? How long would an artist need to create a marble statue?(如果你要参观博物馆，请随时向你的导游询问你的所有问题，他经常对艺术品很了解。为什么那幅画这么有名？一个艺术家需要多长时间才能创作出一尊大理石雕像？)”说明可以随时向陪同你的导游询问问题，E项中expert指代上文提及的guide，E项“无论如何，利用有专家陪同的优势。”承接上文，符合题意。故选E。 【40题详解】 上文“Avoid taking pictures. Although some exhibits could be so beautiful and interesting to you, don’t take photos of them.(避免拍照。虽然有些展品对你来说可能非常美丽和有趣，但不要给它们拍照)”说明在参观博物馆时，要避免拍照，F项“在它们的网站上找到这些画的高质量照片。”给出解决办法，即使不拍照，也可以在网站上得到画作的高质量照片，承接上文，符合题意。故选F。 2 / 2 学科网（北京）股份有限公司 $$ 专题04 阅读七选五（原卷版） （一） （23-24高一下·四川成都市成华区·期末统考） The saying “good fences make good neighbours” means that having clear boundaries (界限) and respecting each other’s space can lead to a better relationship between neighbours. This saying is often used when people have disagreements over property lines or other issues related to shared spaces. ___16___ This includes being honest and open with your neighbours about any issues that may arise, such as noise complaints or property disputes. If you are an independent person who values privacy, it is still important to communicate with your neighbours in a frank and respectful way. ___17___ ___18___ Holding onto grudges (积怨) and resentments can lead to a poisonous relationship that is difficult to repair. It is important to remember that everyone makes mistakes and has different viewpoints, so it is important to approach conflicts with an open mind and a willingness to compromise (让步). One way to avoid conflicts with your neighbours is to establish clear boundaries and expectations from the beginning. ___19___ By establishing these expectations early on, you can avoid misunderstandings and potential conflicts down the road. ___20___ By respecting each other’s space and establishing clear boundaries, you can build a positive relationship with your neighbours and avoid conflicts. Remember, “good fences make good neighbours”. A. This will help to avoid misunderstandings and conflicts. B. The boundary shows people live separately from each other. C. Being a good neighbour requires honesty and a willingness to forgive. D. Giving others a privacy space can also make the relationship stronger and longer. E. This can include discussing property lines, parking arrangements, and noise levels. F. In order to be a good neighbour, it is important to understand your duties and responsibilities. G. If there is a disagreement or conflict with your neighbour, it is important to try to forgive and move on. （二） （23-24高一下·四川成都市石室中学·期末校考） Self-learning can help you develop important skills and gain valuable knowledge. Understanding strategies for self-learning is important. They can help you study new concepts with ease. ___16___. Determine your learning style. People often prefer to learn new information or a new skill using varied approaches. ___17___ by exploring different learning styles and understanding your own learning process. Find a purpose. Determine what you want to learn about and why you want to be a self-learner. ___18___. Then, consider reflecting on how it might affect your life right now and how you might plan to use it in the future. For instance, if you plan to learn fiction writing, you can decide whether you’re interested in seeking a publishing career or maintaining it as a hobby. ___19___. This can help you focus your efforts. It may be helpful to choose specific options, so you can optimize (优化) the steps of your self-learning process. For example, if you’re practicing a programming language like HTML, you can make a goal to design your own website with certain functions using the knowledge you’ve learned. Determine a schedule. To create an effective plan, it may be helpful to create an agenda for your self-learning sessions. ___20___ and estimate how long each task might take to complete. Depending on your preferences, you can plan your sessions using a physical notebook, an informal to-do list or spreadsheet software. A. Assess your strengths B. Be sure to set reasonable goals C. Identify a skill set you’re interested in learning D. Here’re some tips for effective self-learning practices E. Consider giving yourself a set of achievable deadlines F. You can find the most useful methods and techniques for yourself G. Having a specific goal can also help you set accurate self-learning sessions （三） （23-24高一下·四川达州市·期末统考） Steps to Make Your Dream Trip a Reality Dream of someday setting sail on an Antarctic cruise? Or visit the ruins of Machu Picchu?____16____. Brainstorm and research ____17____, and a dream trip for some might be the wrong fit for you. Decide what’s important by surrounding yourself with inspiration. Whether it’s reading travel blogs, following Pinterest boards, joining travel-centric Facebook groups or asking your best friends about their favorite destinations, use trusted sources to choose the places you want to go. Make a vision board Once you’ve listed your dream destinations, use a vision board — physical or virtual tools designed to correct your plans into a single resource — to narrow down your options and start trip planning. Go old-school and make a poster board of vacation intentions using magazine photos and a glue stick (胶水棒).____18____. Pick out your top trip Even if a destination is number one on your must-visit list it doesn’t mean that it’s the right time to go. Change your dream trip target based on your health, budget and availability. Want to cycle around Europe? Consider booking that trip when you’re in great shape. Ready to hike for a South African travel?____19____. Another route for trips is around airfare. When you see a screamingly good deal for airfare, use that as your opportunity to book. Create a budget and a timeline When planning your first list trip,____20____. Divide that cost by the number of months before the trip to decide if you can save enough to make it happen. In that case, you feel awfully comfortable while travelling. A. you can design a travel strategy B. No two travel wish lists area like C. you should determine how much it will cost D. Make up your mind to choose a better route of the trip E. You must have the time off and funds for this big experience F. Use Pinterest to build a vision board that goes with you anywhere G. Use this guide to learn how to make your dream trip a reality in easy steps （四） （23-24高一下·四川乐山市·期末统考） How can your love languages help your career? You’ve probably heard of the love languages and how they can affect your relationship. ____36____ The love languages can affect how you feel about your career, and strengthen relationships with colleagues, making you better at communicating and figuring out what you want and need from your career. Words of affirmation (肯定) You need praise — but it’s not always being told you’re perfect, it’s about knowing your contributions have been acknowledged and are appreciated. So don’t be afraid to share your ideas. ____37____ And you can actively seek out somebody who agrees with your ideas and give you the encouragement that you need to succeed. Physical touch This love language is about the idea of physical presence and closeness, which leads to a positive work environment and a sense of connection to your team. Give your co-workers your full attention when they speak. ____38____ It helps create a work environment where everyone feels valued and understood. Quality time ____39____ Look for someone who you admire and respect so that you can discuss your challenges you’re facing. Seek out opportunities to cooperate (合作) with the colleague (同事) who has the same skill with yours, where you can share knowledge and brainstorm for ideas that neither of you could think of on your own. Acts of service If you feel the most appreciated when someone helps you out, your love language is acts of service. ____40____ By helping others, you not only feel appreciated and less stressed, but you also contribute to a more positive and productive work environment that benefits the whole team. A. Acts of service is a two-way street. B. Don’t blame yourself for making mistakes. C. Be a source of encouragement and firm support. D. But did you know that they can also affect your career? E. You can participate in discussions to prove your profession. F. Here are some useful ways that love languages affect your career. G. If your love language is quality time, focus on one-on-one interaction. （五） （23-24高一下·四川泸州市·期末统考） Five Ways to Stay Fit Over the Holidays The holiday season is here. Here are my 5 tips for you to stay fit over the holidays: Keep It Fun Keep your workouts fun and exciting!____16____, but don’t try and start an 8-week program right before the holidays, which may make you feel overwhelmed. ____17____ What days do the holidays you celebrate fall on this year? Will you be home or away? Will you have company, and on what days and times? Once you answer all these questions, you can figure out how much time you can commit to each week and how long of a workout you have time for. Schedule It The best way to stick to a plan is to schedule the days and exact times, and set a reminder.____18____, so you can always see it. Or you can take time each morning to write in a journal and cross things off as you go along! Be Flexible ____19____. You may have to move your workouts around! Be flexible with changing days or times, and just know this may happen. Find a balance between being accountable and going easy on yourself when things don’t go according to plan. Move Throughout the Day Exercise should never be limited to that 30 minutes each day. It benefits you a lot to set a daily step goal on your smartwatch, phone, or pedometer and try and move every hour. Take the stairs when possible. Walk instead of driving. ____20____. A. Find time available B. Things may come up unexpectedly C. Focus on some programs full of challenge D. Do the thing you love or try something new E. It helps to list what you have done on a whiteboard F. In this way, you can save more time to do what you’re fond of G. You can even take your coffee in a to-go cup for a walk out in nature （六） （23-24高一下·四川眉山市·期末校考） Sports are a great way to have fun while staying fit and enjoying time with friends. ___16___ The good news is, you can do a few things to feel less stress with sports. Here are 4 great ways to get started. ●Change your mindset (思维方式). Think positively and develop positive self-talk. To help keep negative thoughts away, you can say things like, “I learn from my mistakes,” and “I’m in control of my feelings.” ___17___ Close your eyes and imagine making a shot, or scoring a goal. Think about your strongest skill rather than the one you worry about the most. ● ___18___ If you feel stressed before a game, there are a lot of things you can do to feel calmer. The easiest is to take a deep breath through your nose and hold it for about 5 seconds, then let it out slowly through your mouth. Repeat 5 times. ●Take care of yourself. To keep stress levels down during the sports season — and when you aren’t playing — take good care of yourself. Eat well and get enough sleep, especially before games. Try to stick to a routine (常规), but do something fun and relaxing once in a while. ___19___ ●Talk with a trusted adult. ___20___ If your days seem filled with homework, after-school activities, and other sports, talk with your parents or your coach about your schedule. Think about cutting back on practice time or doing just one sport or activity per season. A. Do relaxation exercises. B. Your mind is more powerful than you realize. C. You can also try to “see” yourself succeeding. D. Go for a walk, ride a bike, see a movie, or hang out with friends. E. They are also a good way to forget about our troubles for a while. F. Sometimes sports are no longer fun because you have too much going on. G. But it’s hard to keep calm when they seem to think winning is everything. （七） （23-24高一下·四川绵阳市·期末统考） How to Stop Being an Oversharer in Person and on Social Media Do you find yourself sharing details about your life with a total stranger? Or, maybe you look back on a conversation with a coworker and realize you were talking the entire time. ____16____ Whether you overshare to fill awkward silences or just because you don’t know what else to talk about, we’ve got you covered: we’ve collected the best tips to avoid oversharing. Pause for 1 to 2 seconds before speaking. Sometimes we talk without thinking, and end up sharing more than we mean to.____17____ That way, you can think twice and avoid anything you don’t want to talk about. ____18____ Maybe a conversation is headed in a direction that carries a lot of emotional weight for you. If you don’t want to talk about something (relationship problems, past trauma, grief, etc.), casually turn to other subjects by giving them a compliment or pointing out something about your environment. Set clear boundaries for yourself before talking. In your head, make a list of topics that you don’t want to talk about with an acquaintance or a stranger. When you find yourself toward those subjects, use the methods above to avoid them. ____19____ Avoid social media when you’re feeling emotional. ____20____ When you’re upset, you might find that you post things you normally wouldn’t on your social media accounts. To avoid oversharing on social media, log out of your accounts any time you’re feeling down. If you do so, you won’t tend to tell people things online that you don’t actually want to share. A. Avoid a conversation with emotional subjects． B. Oversharing doesn’t always happen in person． C. Change the topic of a conversation if it causes burden． D. Before opening your mouth reconsider what you’re going to say． E. That way you can stop yourself from oversharing from the beginning． F. Oversharing is easy to happen, and it’s a problem that many of us deal with． G. Realizing that we talk too much, we often feel regretful about what we say． （八） （23-24高一下·四川南充市·期末统考） During the last several years, a new phenomenon has started to threaten the world’s agriculture: Honeybees are disappearing at frightening rates! However, bees provide us with a free, indispensable service that would be difficult to recover if it was lost. 50,000 bees can pollinate (授粉) 4,000 square meters of fruit trees. ____16____. Here are what you can do to help bee populations: Open a bee restaurant ____17____. Especially attractive are flowers with bright colors, such as yellow, pink, blue or white. Make sure to combine early flowering plants with the late flowering ones, because different bee species have a different level of seasonal activity. Become a bee hotel owner A safe place to live is important especially for a certain species of bees. ____18____. Or you can find a dead tree that’s standing in your neighborhood. You can find many creative ideas to make it look both functional and pretty on the Internet. ____19____ This is certainly not for every person. But becoming a beekeeper comes with advantages. You are carrying on a very rewarding practice and you are able to produce never ending honey for your whole family. Set your focus on local honey Local honey is not treated to look better on a shelf and tastes different from supermarket honey. When possible, always buy locally produced honey rather than mass-produced supermarket one.___20___. Supporting small beekeepers can give local beekeepers confidence to have more bees. A. Get a new hobby of beekeeping B. Don’t use farm chemicals to kill insects C. Additionally, bees also contribute to some food sources D. Invite these pollinators to your garden by planting flowers they like E. Bees are largely fed on different flowers in the wild during warm days F. By doing so, you can help the local small beekeepers raise their income G. It is an easy job to create a little bee hotel by making holes into a piece of wood （九） （23-24高一下·四川内江市·期末统考） Every time you’re online, you are showered by pictures, articles, links and videos trying to tell their stories. ____16____ There is a range of fake (假的) news. Read these tips, and don’t get fooled! Check the source. ____17____ Fake news websites often use addresses that sound like real newspaper, but don’t have many real stories about other topics. If you aren’t sure, click on the “About” page and look for a clear description of the organization. ____18____ Many fake news stories use images that are Photo-shopped or taken from an unrelated site. Sometimes, if you just look closely at an image, you can see if it has been changed. ____19____ It will show you if the same image has been used in other contexts. Check the story in other places. Look to see if the story is on other news sites that you know and trust. ____20____ then it probably isn’t fake (although there are some exceptions), as many big news organizations try to check their sources before they publish a story. If you find a news story that you know is fake, the most important advice is: don’t share it! A. Watch out for fake photos. B. If you do find it on many other sites, C. If you know these things from online news, D. Unfortunately, not all these stories are true. E. Until now, fake news will appear now and again. F. Look at the website where the story comes from. G. You can also use a tool like Google Reverse Image search. （十） （23-24高一下·四川宜宾市·期末统考） Every brain changes with age, and mental function changes along with it. Mental decline is common, and it's one of the most feared consequences of aging. But cognitive(认知的) damage is not unavoidable. ___16___ . Get mental stimulation Through research with mice and humans, scientists have found that brainy activities stimulate new connections between nerve cells and may even help the brain generate new cells. ___17___ Read, take courses, and try “mental gymnastics,” such as word puzzles or math problems that require mental effort like drawing, painting, and other crafts. Get physical exercise ___18___ . People who exercise regularly increase the number of tiny blood vessels that bring oxygen- rich blood to the region of the brain that is responsible for thought. Exercise also spurs the development of new nerve cells and increases the connections between brain cells. ___19___ Good nutrition can help your mind as well as your body. For example, people that eat a Mediterranean style diet that emphasizes fruits, vegetables, fish, nuts, unsaturated oils (olive oil) and plant sources of proteins are less likely to develop cognitive impairment and dementia. In this way, both your blood sugar and blood pressure will be in good control. Care for your emotions People who are anxious, depressed, sleep- deprived, or exhausted tend to score poorly on cognitive function tests. Immediate actions should be taken to prevent cognitive decline. Neglecting your emotional well- being can have a profound impact on your ability to think clearly, make decisions, and maintain a high level of mental sharpness. ___20___ . A. Improve your diet B. Improve your blood sugar C. Enough sleep is of great importance for brain D. Research shows that using your muscles helps your mind E. Here are some ways you can help maintain brain function F. Any mentally stimulating activity should help to build up your brain G. Positive moods can reduce stress and anxiety, leading to improved mental health （十一） （23-24高一下·四川资阳市·期末统考） Let’s talk now about how to visit a museum right once you are inside of it. Dress properly. This is quite important for visiting museums. For example, when in the museum you won’t walk that much, but you’ll stand on the same spot a lot. ___36___ Wearing some comfortable shoes is necessary for a great museum experience. Don’t spend more than two hours at a museum. From my experience, after two hours at the museum, you’ll be too tired to continue exploring it. Just walking around in the museum without any idea of what you’re looking at won’t be the best experience. ___37___ That way, you can really enjoy the artwork, learn the story behind it and have a great museum experience. ___38___ One of my favourite things about visiting museum s is to talk about the art pieces. If you’ll visit the museum on tour, feel free to ask your guide who often knows the artworks well all the questions you have. Why is that painting so famous? How long would an artist need to create a marble statue (大理石雕像)? ___39___ Avoid taking pictures. Although some exhibits could be so beautiful and interesting to you, don’t take photos of them. ___40___ You’re damaging the paintings that are often hundreds of years old if using the flash. And since the light is not bright at museums, the quality of your photos won’t be the best. Another thing is that you are damaging other visitors’ experience. A. And that could be tiring. B. There are good reasons for this. C. Ask everything that interests you. D. Pick only one collection and explore it deeply. E. Anyway, use the advantage of having an expert with you. F. Find great high-quality photos of the paintings on their website. G. The step of researching the museum collections before your visit is important. 2 / 2 学科网（北京）股份有限公司 $$