专题04 阅读七选五（四川专用）-【好题汇编】2025年高考英语二模试题分类汇编

专题04阅读七选五（解析版） （一） （2025·四川成都·二模） Whether things go right or wrong, feedback is always necessary. ____16____ However, providing effective feedback is not easy, as it typically requires several components. Now let’s examine each of them. Start on a positive note. Constructive criticism should always start on a positive note. It feels unfair and rude if someone tells you everything you did wrong without acknowledging your achievements. So when giving feedback, don’t just note the mistakes the receivers have made. ____17____ Be specific. Effective feedback needs to be specific. Inform the receivers precisely what aspects require improvement so they can identify and address those areas. For example, don’t say, “Your presentation was unclear. ” Instead, say something like, “The introduction of your presentation was a bit confusing. ____18____ ” This way, the receiver knows exactly what to concentrate on and can make more targeted improvements. ____19____ The whole point of feedback is to help someone make changes for the better. So you should provide ideas on how to improve. It’s crucial, however, to ensure that your ideas are actionable. For instance, “You need to work on your communication skills” sounds too general. It would be much better if you say, “Try practicing active listening and summarizing what others say to ensure you understand them fully. ” Be timely. ____20____ It only works if it happens very close to an issue arising. For example, say you’re with a coworker and notice something in the sales pitch he is working on. Instead of waiting for him to run into problems, provide the feedback right away. This gives the receiver the chance to make changes and avoid problems. A. Offer practical advice. B. Focus on making changes. C. It helps us learn from our mistakes and grow. D. It lacks a clear topic sentence at the beginning. E. Feedback isn’t of much use if it comes too late. F. The feedback acknowledges the hard work the person did. G. Instead, begin by recognizing their effort and what they got right. 【答案】16. C 17. G 18. D 19. A 20. E 【解析】 【分析】本文是说明文。主要说明了提供有效反馈的几个关键要素，包括以积极的方式开始、具体明确、提供实用的建议以及及时反馈。 【16题详解】 根据前文“Whether things go right or wrong, feedback is always necessary.(无论事情是对是错，反馈总是必要的)”以及后文“However, providing effective feedback is not easy, as it typically requires several components.(然而，提供有效的反馈并不容易，因为它通常需要几个组件)”可知，前文提到反馈是必要的，后文讲述有效的反馈并不容易，所以空处应填过渡句，C项“It helps us learn from our mistakes and grow.(它帮助我们从错误中学习和成长)”可知，承接上文，并和后文构成转折关系，符合文意。故选C项。 【17题详解】 设空位于段尾，应是对前文的总结，根据前文“Start on a positive note. Constructive criticism should always start on a positive note. It feels unfair and rude if someone tells you everything you did wrong without acknowledging your achievements. So when giving feedback, don’t just note the mistakes the receivers have made.(以积极的态度开始。建设性的批评应该总是以积极的语气开始。如果有人告诉你你做错了什么而不承认你的成就，你会觉得不公平和粗鲁。所以在给予反馈时，不要只注意到接受者所犯的错误)”可知，本段讲述反馈时，用积极的态度进行反馈，不要只注意到接受者所犯的错误，所以G项“Instead, begin by recognizing their effort and what they got right.(相反，从承认他们的努力和他们做对了什么开始)”和前文构成转折关系，是对前文的总结，符合文意。故选G项。 【18题详解】 设空位于引号内，应是承接前文内容，根据前文“Be specific. Effective feedback needs to be specific. Inform the receivers precisely what aspects require improvement so they can identify and address those areas. For example, don’t say, “Your presentation was unclear. ” Instead, say something like, “The introduction of your presentation was a bit confusing.”(要具体。有效的反馈必须是具体的。准确地告知接收者哪些方面需要改进，以便他们能够识别和解决这些领域。例如，不要说，“你的演讲很不清楚。”相反，你可以这样说：“你的介绍有点令人困惑”)”可知，D项“It lacks a clear topic sentence at the beginning.(开头缺少一个清晰的主题句)”符合本段主题，是对他人问题的具体反馈，说明演讲的具体问题。故选D项。 【19题详解】 设空位于段首，是本段的中心句，根据后文“The whole point of feedback is to help someone make changes for the better. So you should provide ideas on how to improve. It’s crucial, however, to ensure that your ideas are actionable. For instance, “You need to work on your communication skills” sounds too general. It would be much better if you say, “Try practicing active listening and summarizing what others say to ensure you understand them fully. ”(反馈的全部意义在于帮助别人做出更好的改变。所以你应该提供如何改进的想法。然而，确保你的想法是可行的是至关重要的。例如，“你需要提高你的沟通技巧”听起来太笼统了。如果你说：“试着练习积极倾听和总结别人说的话，以确保你完全理解他们。”)”可知，本段讲述反馈应提供实用的建议。A项“提供实用的建议”符合语境，故选A项。 【20题详解】 根据前文“Be timely.(要及时)”可知，本段讲述反馈需及时，所以E项“Feedback isn’t of much use if it comes too late.(如果反馈来得太晚，它就没有多大用处)”是对前文的解释，符合文意。故选E项。 （二） （2025·四川绵阳·二模） Wisdom is not just a good quality to have but it is also very necessary. It is a wonderful accumulation of experience, knowledge, and good judgment. 16 Open Yourself to the New Variety is the spice of life and experiencing new opportunities is also how you gain wisdom. You can try learning new skills or going to new places. You need to be receptive to different views and never base your perspective on the one that is the most comfortable for you. 17 You also need to meet new people and cultivate new friendships, which will be extremely beneficial for your future. Never Back away from Learning 18 Take new classes, read books, listen to educational podcasts and surf the Internet to clear out your problems, all of which will strengthen your critical-thinking skills and thus you will be able to tackle a problem from different angles, making everything easier. 19 You obviously want to grow and do better in life, right? The best way is to have wise people as your tutors. They can be teachers, family members, colleagues, and even special friends. Find out what makes them wiser than you, then engage in useful dialog with them. The more time you spend with them, the more transfer of knowledge there will be. Absorbed in their knowledge as much as you can, you won’t regret it! Learn and Grow from Your Mistakes All of us make mistakes in life, but it is the acknowledgment of mistakes that makes us grow and do better next time. Whenever we make a mistake, living on our shortcomings won’t get us anywhere. We can reflect upon what made us fail, so that we may improve ourselves. 20 A．Turn to Others for Help. B．Draw upon the Wisdom of Others. C．You must develop a thirst for knowledge. D．Remember, your past is always your best teacher. E．Talk to yourself gently that everyone makes mistakes. F．Instead, train your mind to be a space for different ideas. G．Let’s discuss some simple yet amazing ways to be wiser in life. 【答案】16．G 17．F 18．C 19．B 20．D 【导语】这是一篇说明文。本文主要介绍了获取智慧的方法。 16．上文“Wisdom is not just a good quality to have but it is also very necessary. It is a wonderful accumulation of experience, knowledge, and good judgment. (智慧不仅是一种很好的品质，而且是非常必要的。这是经验、知识和良好判断力的奇妙积累。)”讲到智慧的重要性，下文小标题“Open Yourself to the New (向新事物敞开心扉)”、“Never Back away from Learning (永不脱离学习)”和“Learn and Grow from Your Mistakes (从错误中学习和成长)”介绍了3个获取智慧的方法，该空内容应引起下文，与一些可以用来获得智慧的方法有关，G选项“让我们讨论一些简单而神奇的生活智慧方法。”切合语境。故选G项。 17．由小标题“Open Yourself to the New (向新事物敞开心扉)”和上文“You need to be receptive to different views and never base your perspective on the one that is the most comfortable for you. (你需要接受不同的观点，永远不要把你的观点建立在对你来说最舒服的观点上。)”可知，本段建议对新事物敞开心扉，强调要接纳不同观点，不要仅停留在自己舒服的观点上，F选项“相反，训练你的头脑，让它成为一个容纳不同想法的空间。”呼应上文讲要接纳不同观点，才需要训练大脑包容不同观点，切合语境。故选F项。 18．由小标题“Never Back away from Learning (永不脱离学习)”可知，本段主旨是永不止步于学习，C选项“你必须培养对知识的渴求。”切合语境，表明作者鼓励读者去学习新知识，与前文呼应。故选C项。 19．该空选取小标题，需总结下文。由下文“The best way is to have wise people as your tutors. They can be teachers, family members, colleagues, and even special friends. Find out what makes them wiser than you, then engage in useful dialog with them. The more time you spend with them, the more transfer of knowledge there will be. Absorbed in their knowledge as much as you can, you won’t regret it! (最好的办法是让聪明人当你的导师。他们可以是老师、家人、同事，甚至是特别的朋友。找出是什么让他们比你聪明，然后与他们进行有益的对话。你花在他们身上的时间越多，知识的传递就越多。尽可能多地吸收他们的知识，你不会后悔的！)”可知，本段强调从他人的智慧中学习，B选项“汲取他人的智慧。”概括了从他人智慧中获益的主题，切合语境。故选B项。 20．由小标题“Learn and Grow from Your Mistakes (从错误中学习和成长)”和上文“We can reflect upon what made us fail, so that we may improve ourselves. (我们可以反思是什么让我们失败了，这样我们才能提高自己。)”可知，本段是关于从错误中学习，D选项“记住，你的过去永远是你最好的老师。”总结并强调从过去错误中学习的态度，切合语境。故选D项。 （三） （2025·四川南充·二模） Learning how to swim can be scary when you don’t know what you’re doing. However, once you get the hang of it, swimming will be a breeze for you. There are things you can do to make it less frightening. Get used to floating. When you’re in the water, hold the pool side, submerge your head and let your legs float out behind you. ____16____ Don’t worry. You can try it again. Gradually, you’re used to letting the whole body float. Try exhaling (呼气) underwater. While you’re still in a shallow depth, take a deep breath, put your face underwater and slowly exhale through your nose. If uncomfortable exhaling through nose, you can hold it closed and exhale through mouth. ____17____ Practice kicking your legs. When you float on your stomach, start with your knees bent and your legs slightly wider than shoulder-width apart. ____18____ Extend your legs out to the side when your heels reach your butt and then bring your legs back together. ____19____ Start from the core position, then tum both palms outward. Push your hands out and slightly down. When your arms form a ‘Y’ with your body, bend your elbows and bring your hands down and back toward your mouth. Push them back out and assume the core position again. Swimming is about effort, not just natural talent. ____20____ There is a direct connection between what you put into it and what you get out of it. A. Sweep your arms out. B. Learn how to swing your body. C. Next, Point your feet outwards from your body. D. You will be surprised to find that your body is floating. E. You can’t be good at swimming without putting in the work. F. But the lower body tends to sink, while the upper body floats at first. G. Keep doing this until you’re nearly out of breath, and then come back up. 【答案】16. F 17. G 18. C 19. A 20. E 【解析】 【导语】本文是一篇说明文。文章主要介绍了学习游泳时可以采取哪些措施来减轻恐惧感，并详细描述了学习游泳的几个步骤和技巧。 【16题详解】 根据上文“When you’re in the water, hold the pool side, submerge your head and let your legs float out behind you.(当你在水中时，抓住泳池边，将头浸入水中，让你的腿在身后漂浮起来。)”可知，上文提到让腿在身后漂浮。而空后“Don’t worry. You can try it again.(别担心，你可以再试一次。)”则暗示了空处指的是发展不顺利。选项F“But the lower body tends to sink, while the upper body floats at first.(但一开始下半身往往会下沉，而上半身会漂浮。)”符合上下文语境。故选F。 【17题详解】 根据上文“Try exhaling (呼气) underwater. While you’re still in a shallow depth, take a deep breath, put your face underwater and slowly exhale through your nose. If uncomfortable exhaling through nose, you can hold it closed and exhale through mouth.(尝试在水下呼气。当你仍然处于浅水区时，深吸一口气，将脸浸入水中，然后通过鼻子慢慢呼气。如果你通过鼻子呼气感到不舒服，你可以捏住鼻子，通过嘴巴呼气。)”可知，上文提到尝试在水下呼气以及相关的方法。选项G“Keep doing this until you’re nearly out of breath, and then come back up.(一直这样做，直到你几乎喘不过气来，然后再回到水面上。)”与上文的呼气动作相承接。故选G。 【18题详解】 根据上文“When you float on your stomach, start with your knees bent and your legs slightly wider than shoulder-width apart.(当你趴在水面上时，先弯曲膝盖，双腿分开略宽于肩宽。)”以及空后“Extend your legs out to the side when your heels reach your butt and then bring your legs back together.(当你的脚跟碰到臀部时，将腿向两侧伸展，然后再将腿并拢。)”可推测，上下文描述了踢腿的动作。选项C“Next, Point your feet outwards from your body.(接下来，将脚从身体向外指。)”符合动作的先后顺序。故选C。 【19题详解】 空处为段首句，为本段主要内容。根据下文“Start from the core position, then tum both palms outward. Push your hands out and slightly down. When your arms form a ‘Y’ with your body, bend your elbows and bring your hands down and back toward your mouth. Push them back out and assume the core position again.(从核心位置开始，然后将双手向外翻转。将双手向外推并稍微向下。当你的手臂与身体形成一个“Y”形时，弯曲肘部，将双手向下并向后朝嘴巴方向拉。再将它们推回并再次回到核心位置。)”可知，本段主要讲述的是手臂的动作。选项A“Sweep your arms out.(伸展你的手臂)”正是对本段内容的概述。故选A。 【20题详解】 根据上文“Swimming is about effort, not just natural talent.(游泳不仅仅是天赋，还需要努力。)”可知，游泳需要的不仅仅是天赋还有努力。选项E“You can’t be good at swimming without putting in the work.(不付出努力你就不可能擅长游泳。)”延续上文内容，进一步指出只有努力我们才会学会游泳。故选E。 （四） （2025·四川达州·二模） How to Prepare for College Life After Gaokao Graduating from high school marks a significant change. The change from high school to university demands thoughtful preparations. So, while enjoying the summer leisure, wise students start preparing for university challenges. This practical guide offers key strategies to ensure a smooth shift to higher education. ___16___ Lay Solid Academic Foundations University studies demand stronger self-discipline than high school. Remember time management is crucial when it comes to weighing coursework against out-of-school activities. ___17___ In detail, make a precise and minute arrangement of specific hours daily through MOOC platforms like Coursera while reserving weekends for club activities. ___18___ Many freshmen struggle with basic tasks like budgeting and especially laundry, since sorting colors and understanding fabric care labels could keep your favorite clothes from shrinking. More than that, start practicing meal preparations and simple household budgeting now. These independent living skills will save you both time and money during university days. Further Upgrade Social Adaptation Campus life requires interacting with diverse groups. ___19___ First, join pre-university online forums to connect with future classmates. However, do avoid over-committing to social events at the expense of academic responsibilities. Second, quality friendships developed through study groups often prove to be more lasting than casual acquaintances. Develop Essential Financial Competence Remember financial competence isn’t about how much you earn, but how wisely you manage resources. Many students face money management challenges. ___20___ So, learn to track expenses using budgeting apps and have an all-round understanding of banking services. This potential can make you equipped with more readiness to live through a satisfied 4 years. A. Master campus life skills. B. Create a tight schedule on campus life. C. Cook and budget to promote independence. D. Financial planning can best solve your campus stress. E. It makes much sense with before-hand open communication. F. The suggestions below cover critical aspects worth considering. G. Developing these skills early helps avoid freshman year struggles. 【答案】16. F 17. G 18. C 19. E 20. D 【解析】 【导语】本文是说明文。文章主要围绕“如何为高考后的大学生活做准备”这一主题，提供了一系列实用的建议和策略。 【16题详解】 设空位于首段段尾，应是引出下文的作用，根据前文“Graduating from high school marks a significant change. The change from high school to university demands thoughtful preparations. So, while enjoying the summer leisure, wise students start preparing for university challenges. This practical guide offers key strategies to ensure a smooth shift to higher education.(高中毕业标志着一个重大的变化。从高中到大学的转变需要深思熟虑的准备。因此，在享受暑假休闲的同时，聪明的学生开始准备迎接大学的挑战。这本实用指南提供了确保顺利过渡到高等教育的关键策略)”可知，本文主要讲述如何准备高考后的大学生活，所以F项“The suggestions below cover critical aspects worth considering.(下面的建议涵盖了值得考虑的关键方面)”符合文意，承接上文，引出下文。故选F项。 【17题详解】 根据前文“University studies demand stronger self-discipline than high school. Remember time management is crucial when it comes to weighing coursework against out-of-school activities.(大学学习比高中学习更需要自律。记住，在权衡课程作业和校外活动时，时间管理是至关重要的)”可知，G项“Developing these skills early helps avoid freshman year struggles.(尽早培养这些技能有助于避免大一的挣扎)”承接上文，其中skills指的就是时间管理能力，并引出下文“In detail, make a precise and minute arrangement of specific hours daily through MOOC platforms like Coursera while reserving weekends for club activities.(具体来说，就是通过Coursera等MOOC平台，将每天的具体时间精确而细致地安排好，同时把周末的时间预留给社团活动)”。故选G项。 【18题详解】 设空为本段小标题，根据后文内容“Many freshmen struggle with basic tasks like budgeting and especially laundry…. More than that, start practicing meal preparations and simple household budgeting now. These independent living skills will save you both time and money during university days.(许多大一新生在做预算、尤其是洗衣服等基本任务上都有困难……不仅如此，现在就开始练习做饭和简单的家庭预算。这些独立的生活技能将为你在大学期间节省时间和金钱。)”可知，本段主要讲述烹饪等基本任务和预算促进独立自主的生活，所以C项“Cook and budget to promote independence.(烹饪和预算促进独立)”符合文意，为本段小标题。故选C项。 【19题详解】 根据前文“Campus life requires interacting with diverse groups.(校园生活需要与不同的群体互动)”可知，本段讲述大学需要与不同的群体互动，所以需要事先练习交流能力，E项“It makes much sense with before-hand open communication.(事先进行公开的交流是很有意义的)”符合本段主题，并引出下文“First, join pre-university online forums to connect with future classmates.(首先，加入大学入学前的在线论坛，与未来的同学联系)”是前文提到的事先交流的具体方法。故选E项。 【20题详解】 根据前文“Remember financial competence isn’t about how much you earn, but how wisely you manage resources. Many students face money management challenges.(记住，财务能力不在于你赚多少钱，而在于你如何明智地管理资源。许多学生面临着理财方面的挑战)”可知，本段主要讲述要提高自己的理财能力，所以D项“Financial planning can best solve your campus stress.(财务规划可以最好地解决你的校园压力)”符合本段主题。故选D项。 （五） （2025·四川宜宾、自贡、乐山·二模） What to Do when You Have No Motivation Lack of motivation can be the biggest obstacle to reaching your goals. ____16____, when you have no motivation to complete a task (or even start one). Then, develop a plan to help motivate yourself to get going. Reward yourself for working. Create a small reward for yourself that you can earn for your hard work. ____17____. Consider whether you are likely to be more motivated by smaller, more frequent rewards or a bigger reward for a complete job. You may want to experiment with a few different strategies until you discover an approach that works best for you. ____18____. You can trick yourself into feeling motivated by changing your behavior. For example, rather than sit on the couch all day waiting for motivation to strike, get dressed and get moving. Your action will increase your motivation, which makes it easier to keep going. Argue the opposite. Struggling with motivation, you’ll likely come up with reasons why you shouldn’t take any action. ____19____. Instead, argue all the reasons why you might succeed. Arguing the opposite can help you see both sides of the coin. It can also remind you that an overly pessimistic outcome isn’t completely accurate. There’s a chance that things might work out better than you expect. Manage your to-do list. It’s tough to feel motivated when your to-do list is overwhelming. Take a look at your list, and determine if it’s too long. If so, get rid of tasks that aren’t essential. Prioritize the most important things, and move those to the top. You might find a slight change in your to-do list — or the way you view your to-do list — will help you to see your tasks as more manageable. ____20____. A. These will keep you stuck B. Act as if you feel motivated C. Pair a tough task you are facing D. Consider why you are struggling E. Eventually, you feel more driven to move on F. Reflect on past successes to regain confidence G. Focus on the reward to keep your motivation alive 【答案】16. D 17. G 18. B 19. A 20. E 【解析】 【导语】这是一篇说明文，文章介绍了没有动力时应该怎么做。 【16题详解】 根据下文“when you have no motivation to complete a task (or even start one).(当你没有动力完成一项任务（甚至没有动力开始一项任务）时)”以及“Then, develop a plan to help motivate yourself to get going.(然后，制定一个计划来激励自己开始行动)”可知，空处是描述没有动力时的做法，D项“想想为什么你会挣扎”符合语境，故选D。 【17题详解】 根据上文“Create a small reward for yourself that you can earn for your hard work.(为自己的努力创造一个小奖励)”和下文“Consider whether you are likely to be more motivated by smaller, more frequent rewards or a bigger reward for a complete job.(考虑一下，你是更容易受到更小、更频繁的奖励，还是完成一项工作后获得更大的奖励)”可知，奖励能够激励自己，即让自己有动力，G项“把注意力集中在奖励上，保持你的动力”符合语境，故选G。 【18题详解】 根据下文“You can trick yourself into feeling motivated by changing your behavior.(你可以通过改变自己的行为来欺骗自己，让自己感到有动力)”可知，本段是说假装让自己有动力，B项“表现得好像你有动力一样”符合语境，故选B。 【19题详解】 上文“Struggling with motivation, you’ll likely come up with reasons why you shouldn’t take any action.(与动力斗争时，你可能会想出不应该采取任何行动的理由)”提到没有动力时你可能会想一些不应该采取任何行动的理由，下文“Instead, argue all the reasons why you might succeed.(相反，你应该讨论你可能成功的所有原因)”提到应该讨论你可能成功的所有原因，A项“这些会让你卡住”说明消极想法的后果，符合语境，A项中的“These”指代上文“reasons why you shouldn’t take any action.”，故选A。 【20题详解】 上文“You might find a slight change in your to-do list — or the way you view your to-do list — will help you to see your tasks as more manageable.(你可能会发现在你的任务清单上有一个小小的改变——或者你看待任务清单的方式——会帮助你看到你的任务更容易管理)”提到通过调整会帮助你看到你的任务更容易管理，因此你会更有动力去完成任务，E项“最终，你会觉得更有动力继续前进”符合语境，故选E。 （六） （2025·四川广安·二模） Time Management Strategies for Senior High Students As a senior high student, balancing academic responsibilities with personal life can feel overwhelming. Between completing assignments, reviewing notes, and preparing for exams, it’s easy to lose track of time. However, with proper strategies, you can turn this challenge into an opportunity for growth. ___16___ ___17___ This means identifying which tasks are urgent and important, and tackling them first. Create a to-do list every morning, ranking tasks from high to low priority. A common mistake is focusing on easy tasks first — resisting this temptation will significantly boost your efficiency. Another essential technique is minimizing distractions. A recent study reveals that students lose 22 minutes of focus after each interruption. Two measures are common. If social media tends to distract you, set clear boundaries, such as turning off notifications during study hours. ___18___ Regular breaks are equally vital despite seeming counterproductive. The Pomodoro Technique — working for 25 minutes followed by a 5-minute break — has proven effective. ___19___ A short walk or some light stretching will help maintain your concentration throughout longer study sessions. Mastering time management isn’t about doing more tasks, but doing the right tasks effectively. ___20___ With consistent practice, you’ll find yourself accomplishing more while reducing unnecessary stress. Remember, the habits you develop now will benefit you far beyond the college entrance examination. A. Regain full concentration after interruption. B. Physical activity is a great way to stay healthy in daily life. C. Here’s a step-by-step guide to optimize your schedule. D. Success begins with recognizing your most valuable matters. E. You can also consider using apps that block access to entertainment websites. F. High concentration combined with timely rest brings progress. G. During these intervals you should engage in activities that recharge your energy. 【答案】16. C 17. D 18. E 19. G 20. F 【解析】 【导语】这是一篇说明文，文章介绍了高中生的时间管理策略。 【16题详解】 上文“However, with proper strategies, you can turn this challenge into an opportunity for growth.(然而，通过适当的策略，你可以把这个挑战变成一个成长的机会)”提到通过适当的策略可以把挑战变成一个成长的机会，下文介绍了具体的策略，C项“这里有一个逐步优化你的时间表的指南”承上启下，符合语境，故选C。 【17题详解】 根据下文“This means identifying which tasks are urgent and important, and tackling them first. Create a to-do list every morning, ranking tasks from high to low priority.(这意味着确定哪些任务是紧急和重要的，并首先处理它们。每天早上列一个待办事项清单，把任务从高到低排序)”可知，本段主要讲优先处理重要事项，D项“成功始于认识到你最重要的事情”符合语境，故选D。 【18题详解】 根据上文“Two measures are common. If social media tends to distract you, set clear boundaries, such as turning off notifications during study hours.(有两种方法是常见的。如果社交媒体容易分散你的注意力，那就设定明确的界限，比如在学习时间关闭通知)”可推知，空处应是关于第二种方法，E项“你也可以考虑使用屏蔽娱乐网站的应用程序”符合语境，故选E。 【19题详解】 上文“The Pomodoro Technique — working for 25 minutes followed by a 5-minute break—has proven effective.(‘番茄工作法’——工作25分钟，休息5分钟——已被证明是有效的)”提到“番茄工作法”被证明是有效的——工作25分钟，休息5分钟，下文“A short walk or some light stretching will help maintain your concentration throughout longer study sessions.(短暂的散步或轻微的伸展运动可以帮助你在长时间的学习中保持注意力集中)”提到休息期间可以进行的活动以及好处，G项“在这段时间里，你应该做一些活动来补充能量”符合语境，引出在5分钟休息时间内能做的事情。故选G。 【20题详解】 上文“Mastering time management isn’t about doing more tasks, but doing the right tasks effectively.(掌握时间管理不是做更多的任务，而是有效地做正确的任务)”提到时间管理是有效地做正确的任务，F项“高度集中与适时休息相结合会带来进步”进一步描述如何有效地进行时间管理，故选F。 （七） （2025·四川雅安·二模） Bad thoughts can be a persistent, invisible weight that you carry from day to day. Fortunately, there are strategies you can use to block out or at least minimize negative thoughts so they don’t bother you. Remember that you’re not a bad person for having bad thoughts. Everyone has negative thoughts; that’s just how the human brain functions. As you experience life and emotions, various thoughts-good and bad-will pass through your mind. ____36____. Label the negative thought to minimize it and avoid dwelling on(纠结)it. When a bad thought or image pops into your mind, label it as what it really is- i.e., an argument, an image, or simply a bad thought. ____37____. This strategy will train you to acknowledge when you’ re having a negative thought and avoid thinking about it all the time. ____38____ You can make yourself feel better and rewire your brain to think more positively by changing negative thoughts whenever they come up. ____39____, but if you stick to it, eventually it will feel second nature! Open up to somesone close about what’s weighing on your heart. Share whatever’s on your mind, whether it’s a rough day at school or a tough meeting at work. ____40____. If your concerns end up being serious, your support system can help you figure out a helpful and actionable solution. A. Turn the bad thoughts into something positive B. Express yourself in a way that makes sense to you C It allows your thoughts to wander in and out of your mind D. This technique takes practice and can feel a bit unnatural at first E. Then immediately return to your current task or think about lighter topics F. These random thoughts are not real-life actions or reflections of your moral integrity G. Putting your negative thoughts out can help you acknowledge them from a clearer perspective 【答案】36. F 37. E 38. A 39. D 40. G 【解析】 【导语】本文是一篇说明文，主要讲述了一些能够阻止或至少减少消极想法的策略。 【36题详解】 根据上文“Everyone has negative thoughts; that’s just how the human brain functions. As you experience life and emotions, various thoughts - good and bad - will pass through your mind.(每个人都会有消极想法；这就是人类大脑的运作方式。当你经历生活和情感时，各种想法——好的和坏的——都会在你脑海中闪过)”可推知，接下来应进一步说明这些想法的性质。F 选项 “这些随意的想法并非现实生活中的行为，也不是你道德操守的反映”符合语境，故选 F。 【37题详解】 根据上文 “When a bad thought or image pops into your mind, label it as what it really is - i.e., an argument, an image, or simply a bad thought.(当一个糟糕的想法或画面突然出现在你的脑海中时，给它贴上它真正的标签——也就是，一场争论、一个画面，或者仅仅是一个糟糕的想法)可知，在给消极想法贴完标签后，应讲述后续的做法。E 选项 “然后立即回到你当前的任务上，或者想想更轻松的话题”符合语境。故选 E。 【38题详解】 根据下文“You can make yourself feel better and rewire your brain to think more positively by changing negative thoughts whenever they come up.(每当消极想法出现时，你可以通过改变它们让自己感觉更好，并且重塑大脑使其更积极地思考)”可知，该段主要围绕将消极想法转化为积极的展开。A 选项 “把消极想法变成积极的东西”能够准确概括该段主旨，适合作为小标题。故选 A。 【39题详解】 根据下文“but if you stick to it, eventually it will feel second nature!(但如果你坚持下去，最终它会成为你的第二天性！)”可推知，前面应说明这种改变消极想法的方法一开始的情况。D 选项 “这种技巧需要练习，一开始可能会感觉有点不自然”符合语境，与后文形成转折关系，符合语境。故选 D 【40题详解】 根据标题“Open up to someone close about what’s weighing on your heart.(向亲近的人敞开心扉，谈谈压在你心头的事情)”可知，此处应阐述向亲近的人倾诉的好处。G 选项 “把你的消极想法说出来可以帮助你从更清晰的角度认识它们”说明了倾诉消极想法的积极作用，符合语境。故选 G。 （八） （2025·四川攀枝花·二模） Reading enriches our lives and transforms us into individuals with good personal qualities. The more you read, the more you become civilized. Here are a few things I learned from reading books. ● You learn how to listen. When you read, you focus on the book to understand whatever it is about. The amazing thing about it is that your opinion is not wanted. You learn to receive information without the need to say something. If you disagree in any way, you learn to silently digest the words you read, thinking why the author wrote that. 16 ● You develop empathy (同理心). If you listen with the purpose of understanding the other person, you learn to empathize. You try and analyze why a thing is said. Giving your unshakable attention to the book allows you to focus on only receiving the information. With that complete attention, you understand the story better. 17 You connect to the characters and feel for them. ● 18 They say that you are what you eat. 19 You’ll only take interest in books close to your heart. By judging the titles you have read, the better you understand your thinking process and eventually, you find who you are as a human being. ● You feel you are understood. Whether in faith, relationships, or life, we have our personal opinions. But there are some ideas that are too risky to discuss with others. 20 Now you can say that you are not crazy for considering unusual ideas. So, pick up a book and start your journey of self-discovery through reading. A．You discover yourself. B．You should respect different opinions in life. C．But it’s more appropriate to say that you are what you read. D．If you apply this to actual people, you would be a better listener. E．When you read widely, you can expose yourself to different ideas. F．As you read, you’ll be fortunate to find authors who think the same. G．You understand the writer — the thoughts, emotions, beliefs that he wants you to know. 【答案】16．D 17．G 18．A 19．C 20．F 【导语】这是一篇说明文，作者介绍了自己从阅读中学到的东西。 16．根据本段小标题“You learn how to listen.(学会倾听)”和空前“If you disagree in any way, you learn to silently digest the words you read, thinking why the author wrote that.(如果你在任何方面不同意，你要学会默默地消化你读到的单词，思考作者为什么要这么写)”可知，本段是讲从阅读中学会了倾听，前文提到在阅读过程中学会默默消化内容并思考，D项“如果你把这个道理应用到实际的人身上，你会成为一个更好的倾听者”将上文道理过渡到实际交往中，并呼应了本段主题，故选D。 17．根据上文“With that complete attention, you understand the story better.(全神贯注，你就能更好地理解故事)”和下文“You connect to the characters and feel for them.(你会与角色产生共鸣，为他们感同身受)”可知，上下文都是说理解故事和角色，G项“你理解了作者——包括他想让你知道的思想、情感和信仰”符合语境，故选G。 18．空处是小标题，根据本段中“By judging the titles you have read, the better you understand your thinking process and eventually, you find who you are as a human being.(通过判断你读过的标题，你就能更好地理解你的思维过程，最终，你会发现你是一个什么样的人)”可知，本段是说阅读会让你发现真实的自己，A项“你发现了你自己”符合语境，故选A。 19．上文“They say that you are what you eat.(他们说你吃什么就像什么)”提到他们说你吃什么就像什么，下文“By judging the titles you have read, the better you understand your thinking process and eventually, you find who you are as a human being.(通过判断你读过的标题，你就能更好地理解你的思维过程，最终，你会发现你是一个什么样的人)”提到阅读会让你发现真实的自己，故空处应是从“吃”过渡到“阅读”与自我的关系，C项“但更恰当的说法是，你就是你读什么就像什么”符合语境，故选C。 20．上文“But there are some ideas that are too risky to discuss with others.(但有些想法风险太大，不宜与他人讨论)”提到，有时自己的一些疯狂的想法不宜与他人讨论，下文“Now you can say that you are not crazy for considering unusual ideas.(现在你可以说你没有因为考虑不寻常的想法而疯狂)”提到找到了共鸣的人，所以空处应是说通过阅读找到了与自己想法相似的人，F项“当你阅读的时候，你会很幸运地找到和你有同样想法的作者”符合语境，故选F。 2 / 2 学科网（北京）股份有限公司 $$ 专题04阅读七选五（原卷版） （一） （2025·四川成都·二模） Whether things go right or wrong, feedback is always necessary. ____16____ However, providing effective feedback is not easy, as it typically requires several components. Now let’s examine each of them. Start on a positive note. Constructive criticism should always start on a positive note. It feels unfair and rude if someone tells you everything you did wrong without acknowledging your achievements. So when giving feedback, don’t just note the mistakes the receivers have made. ____17____ Be specific. Effective feedback needs to be specific. Inform the receivers precisely what aspects require improvement so they can identify and address those areas. For example, don’t say, “Your presentation was unclear. ” Instead, say something like, “The introduction of your presentation was a bit confusing. ____18____ ” This way, the receiver knows exactly what to concentrate on and can make more targeted improvements. ____19____ The whole point of feedback is to help someone make changes for the better. So you should provide ideas on how to improve. It’s crucial, however, to ensure that your ideas are actionable. For instance, “You need to work on your communication skills” sounds too general. It would be much better if you say, “Try practicing active listening and summarizing what others say to ensure you understand them fully. ” Be timely. ____20____ It only works if it happens very close to an issue arising. For example, say you’re with a coworker and notice something in the sales pitch he is working on. Instead of waiting for him to run into problems, provide the feedback right away. This gives the receiver the chance to make changes and avoid problems. A. Offer practical advice. B. Focus on making changes. C. It helps us learn from our mistakes and grow. D. It lacks a clear topic sentence at the beginning. E. Feedback isn’t of much use if it comes too late. F. The feedback acknowledges the hard work the person did. G. Instead, begin by recognizing their effort and what they got right. （二） （2025·四川绵阳·二模） Wisdom is not just a good quality to have but it is also very necessary. It is a wonderful accumulation of experience, knowledge, and good judgment. 16 Open Yourself to the New Variety is the spice of life and experiencing new opportunities is also how you gain wisdom. You can try learning new skills or going to new places. You need to be receptive to different views and never base your perspective on the one that is the most comfortable for you. 17 You also need to meet new people and cultivate new friendships, which will be extremely beneficial for your future. Never Back away from Learning 18 Take new classes, read books, listen to educational podcasts and surf the Internet to clear out your problems, all of which will strengthen your critical-thinking skills and thus you will be able to tackle a problem from different angles, making everything easier. 19 You obviously want to grow and do better in life, right? The best way is to have wise people as your tutors. They can be teachers, family members, colleagues, and even special friends. Find out what makes them wiser than you, then engage in useful dialog with them. The more time you spend with them, the more transfer of knowledge there will be. Absorbed in their knowledge as much as you can, you won’t regret it! Learn and Grow from Your Mistakes All of us make mistakes in life, but it is the acknowledgment of mistakes that makes us grow and do better next time. Whenever we make a mistake, living on our shortcomings won’t get us anywhere. We can reflect upon what made us fail, so that we may improve ourselves. 20 A．Turn to Others for Help. B．Draw upon the Wisdom of Others. C．You must develop a thirst for knowledge. D．Remember, your past is always your best teacher. E．Talk to yourself gently that everyone makes mistakes. F．Instead, train your mind to be a space for different ideas. G．Let’s discuss some simple yet amazing ways to be wiser in life. （三） （2025·四川南充·二模） Learning how to swim can be scary when you don’t know what you’re doing. However, once you get the hang of it, swimming will be a breeze for you. There are things you can do to make it less frightening. Get used to floating. When you’re in the water, hold the pool side, submerge your head and let your legs float out behind you. ____16____ Don’t worry. You can try it again. Gradually, you’re used to letting the whole body float. Try exhaling (呼气) underwater. While you’re still in a shallow depth, take a deep breath, put your face underwater and slowly exhale through your nose. If uncomfortable exhaling through nose, you can hold it closed and exhale through mouth. ____17____ Practice kicking your legs. When you float on your stomach, start with your knees bent and your legs slightly wider than shoulder-width apart. ____18____ Extend your legs out to the side when your heels reach your butt and then bring your legs back together. ____19____ Start from the core position, then tum both palms outward. Push your hands out and slightly down. When your arms form a ‘Y’ with your body, bend your elbows and bring your hands down and back toward your mouth. Push them back out and assume the core position again. Swimming is about effort, not just natural talent. ____20____ There is a direct connection between what you put into it and what you get out of it. A. Sweep your arms out. B. Learn how to swing your body. C. Next, Point your feet outwards from your body. D. You will be surprised to find that your body is floating. E. You can’t be good at swimming without putting in the work. F. But the lower body tends to sink, while the upper body floats at first. G. Keep doing this until you’re nearly out of breath, and then come back up. （四） （2025·四川达州·二模） How to Prepare for College Life After Gaokao Graduating from high school marks a significant change. The change from high school to university demands thoughtful preparations. So, while enjoying the summer leisure, wise students start preparing for university challenges. This practical guide offers key strategies to ensure a smooth shift to higher education. ___16___ Lay Solid Academic Foundations University studies demand stronger self-discipline than high school. Remember time management is crucial when it comes to weighing coursework against out-of-school activities. ___17___ In detail, make a precise and minute arrangement of specific hours daily through MOOC platforms like Coursera while reserving weekends for club activities. ___18___ Many freshmen struggle with basic tasks like budgeting and especially laundry, since sorting colors and understanding fabric care labels could keep your favorite clothes from shrinking. More than that, start practicing meal preparations and simple household budgeting now. These independent living skills will save you both time and money during university days. Further Upgrade Social Adaptation Campus life requires interacting with diverse groups. ___19___ First, join pre-university online forums to connect with future classmates. However, do avoid over-committing to social events at the expense of academic responsibilities. Second, quality friendships developed through study groups often prove to be more lasting than casual acquaintances. Develop Essential Financial Competence Remember financial competence isn’t about how much you earn, but how wisely you manage resources. Many students face money management challenges. ___20___ So, learn to track expenses using budgeting apps and have an all-round understanding of banking services. This potential can make you equipped with more readiness to live through a satisfied 4 years. A. Master campus life skills. B. Create a tight schedule on campus life. C. Cook and budget to promote independence. D. Financial planning can best solve your campus stress. E. It makes much sense with before-hand open communication. F. The suggestions below cover critical aspects worth considering. G. Developing these skills early helps avoid freshman year struggles. （五） （2025·四川宜宾、自贡、乐山·二模） What to Do when You Have No Motivation Lack of motivation can be the biggest obstacle to reaching your goals. ____16____, when you have no motivation to complete a task (or even start one). Then, develop a plan to help motivate yourself to get going. Reward yourself for working. Create a small reward for yourself that you can earn for your hard work. ____17____. Consider whether you are likely to be more motivated by smaller, more frequent rewards or a bigger reward for a complete job. You may want to experiment with a few different strategies until you discover an approach that works best for you. ____18____. You can trick yourself into feeling motivated by changing your behavior. For example, rather than sit on the couch all day waiting for motivation to strike, get dressed and get moving. Your action will increase your motivation, which makes it easier to keep going. Argue the opposite. Struggling with motivation, you’ll likely come up with reasons why you shouldn’t take any action. ____19____. Instead, argue all the reasons why you might succeed. Arguing the opposite can help you see both sides of the coin. It can also remind you that an overly pessimistic outcome isn’t completely accurate. There’s a chance that things might work out better than you expect. Manage your to-do list. It’s tough to feel motivated when your to-do list is overwhelming. Take a look at your list, and determine if it’s too long. If so, get rid of tasks that aren’t essential. Prioritize the most important things, and move those to the top. You might find a slight change in your to-do list — or the way you view your to-do list — will help you to see your tasks as more manageable. ____20____. A. These will keep you stuck B. Act as if you feel motivated C. Pair a tough task you are facing D. Consider why you are struggling E. Eventually, you feel more driven to move on F. Reflect on past successes to regain confidence G. Focus on the reward to keep your motivation alive （六） （2025·四川广安·二模） Time Management Strategies for Senior High Students As a senior high student, balancing academic responsibilities with personal life can feel overwhelming. Between completing assignments, reviewing notes, and preparing for exams, it’s easy to lose track of time. However, with proper strategies, you can turn this challenge into an opportunity for growth. ___16___ ___17___ This means identifying which tasks are urgent and important, and tackling them first. Create a to-do list every morning, ranking tasks from high to low priority. A common mistake is focusing on easy tasks first — resisting this temptation will significantly boost your efficiency. Another essential technique is minimizing distractions. A recent study reveals that students lose 22 minutes of focus after each interruption. Two measures are common. If social media tends to distract you, set clear boundaries, such as turning off notifications during study hours. ___18___ Regular breaks are equally vital despite seeming counterproductive. The Pomodoro Technique — working for 25 minutes followed by a 5-minute break — has proven effective. ___19___ A short walk or some light stretching will help maintain your concentration throughout longer study sessions. Mastering time management isn’t about doing more tasks, but doing the right tasks effectively. ___20___ With consistent practice, you’ll find yourself accomplishing more while reducing unnecessary stress. Remember, the habits you develop now will benefit you far beyond the college entrance examination. A. Regain full concentration after interruption. B. Physical activity is a great way to stay healthy in daily life. C. Here’s a step-by-step guide to optimize your schedule. D. Success begins with recognizing your most valuable matters. E. You can also consider using apps that block access to entertainment websites. F. High concentration combined with timely rest brings progress. G. During these intervals you should engage in activities that recharge your energy. （七） （2025·四川雅安·二模） Bad thoughts can be a persistent, invisible weight that you carry from day to day. Fortunately, there are strategies you can use to block out or at least minimize negative thoughts so they don’t bother you. Remember that you’re not a bad person for having bad thoughts. Everyone has negative thoughts; that’s just how the human brain functions. As you experience life and emotions, various thoughts-good and bad-will pass through your mind. ____36____. Label the negative thought to minimize it and avoid dwelling on(纠结)it. When a bad thought or image pops into your mind, label it as what it really is- i.e., an argument, an image, or simply a bad thought. ____37____. This strategy will train you to acknowledge when you’ re having a negative thought and avoid thinking about it all the time. ____38____ You can make yourself feel better and rewire your brain to think more positively by changing negative thoughts whenever they come up. ____39____, but if you stick to it, eventually it will feel second nature! Open up to somesone close about what’s weighing on your heart. Share whatever’s on your mind, whether it’s a rough day at school or a tough meeting at work. ____40____. If your concerns end up being serious, your support system can help you figure out a helpful and actionable solution. A. Turn the bad thoughts into something positive B. Express yourself in a way that makes sense to you C It allows your thoughts to wander in and out of your mind D. This technique takes practice and can feel a bit unnatural at first E. Then immediately return to your current task or think about lighter topics F. These random thoughts are not real-life actions or reflections of your moral integrity G. Putting your negative thoughts out can help you acknowledge them from a clearer perspective （八） （2025·四川攀枝花·二模） Reading enriches our lives and transforms us into individuals with good personal qualities. The more you read, the more you become civilized. Here are a few things I learned from reading books. ● You learn how to listen. When you read, you focus on the book to understand whatever it is about. The amazing thing about it is that your opinion is not wanted. You learn to receive information without the need to say something. If you disagree in any way, you learn to silently digest the words you read, thinking why the author wrote that. 16 ● You develop empathy (同理心). If you listen with the purpose of understanding the other person, you learn to empathize. You try and analyze why a thing is said. Giving your unshakable attention to the book allows you to focus on only receiving the information. With that complete attention, you understand the story better. 17 You connect to the characters and feel for them. ● 18 They say that you are what you eat. 19 You’ll only take interest in books close to your heart. By judging the titles you have read, the better you understand your thinking process and eventually, you find who you are as a human being. ● You feel you are understood. Whether in faith, relationships, or life, we have our personal opinions. But there are some ideas that are too risky to discuss with others. 20 Now you can say that you are not crazy for considering unusual ideas. So, pick up a book and start your journey of self-discovery through reading. A．You discover yourself. B．You should respect different opinions in life. C．But it’s more appropriate to say that you are what you read. D．If you apply this to actual people, you would be a better listener. E．When you read widely, you can expose yourself to different ideas. F．As you read, you’ll be fortunate to find authors who think the same. G．You understand the writer — the thoughts, emotions, beliefs that he wants you to know. 2 / 2 学科网（北京）股份有限公司 $$