专题04 七选五（新高考八省专用）-【好题汇编】2025年高考英语二模试题分类汇编

专题04七选五 （一） （2025·山西晋城·二模） From quick fixes to new ways of designing our homes, we’re examining methods to keep comfortable on a warming planet. Prevent heat from gathering inside. Instead of cooling the hot air in our house, try to prevent heat from gathering in the first place, 1 . Open them back up at night to allow warm inside air to escape and cooler nighttime air to enter. Something else we can do to cool the house? Cook outside in the summer. 2 . So, if we’re cooking something that produces a lot of heat, get a little barbecue and do it outside. 3 . Dark rooftops are responsible for absorbing large amounts of solar energy and warming the house. So replace them with the so-called green roofs. But the downside of green roofs is their weight and they often need maintenance and upkeep. 4 . The simplest way to a cool roof is to paint it white. White color reflects sunlight off our house. Rethink how we build. It may be helpful if we can have a look at the ways some cultures in traditionally hot environments have adapted to cool their buildings. For example, wind towers are often used in the Middle East to get cool air into a building while pushing out warm air. In Africa, buildings are usually constructed with rooms looking into a central courtyard. 5 . A．Design better roofs B．Cooking is a huge source of heat C．Or cook as few dishes as possible D．A better alternative to a green roof is a cool roof E．Close the windows and lower the blinds in the daytime F．So they can protect the interior of the house from the heat outside G．The design of many of our buildings cannot cool themselves efficiently （二） （2025•内蒙古呼和浩特•二模） If you find that it’s challenging to decrease your cellphone use, know that it’s not because you have poor willpower. “It’s hard to change your habits around your phone use because our phones are deliberately designed to hack (侵入) our brains and make it difficult to turn away,” Catherine Price claimed. 6 Think about your “why”. Price recommends that you figure out a positive goal to focus on. “In other words, instead of trying to restrict your phone use because you feel you ‘should’, ask yourself what you want to be spending your time and attention on,” Price said. You can also look at this as your “why”. Next, identify how your phone is interfering with your priorities. 7 So, if your priority is reading new books but you find yourself scrolling social media instead, get your phone out of your bedroom. Turn on your phone’s grayscale (灰度) setting. One science-backed way to make your phone less interesting is by turning on the grayscale feature. The bright colors and movement on a screen hit our dopamine receptors (多巴胺受体). 8   In fact, a 2022 study found that those who turned on their grayscale setting were less tempted to pick up their phone when compared to those who did not use this tool. 9 The sound of incoming texts and emails is hard to ignore. “If you have your phone on loud and you have messages going, the minute you see that screen light up or you hear that little ding, you immediately stop to check it,” Price said. It can be helpful to put your phone on silent to avoid this. Move your phone away from your body. When something is constantly within your view, it’s only natural to want to reach for it. 10 You can try leaving your phone upstairs or putting it in the kitchen drawer while you watch a movie with your family. This isn’t easy, so if it takes a few tries, that is OK. A．Put your phone on silent. B．Never lend your phone to others. C．When the colors are less bright, you will be less addicted. D．If anything, they actually make your brain want to pick up your phone. E．But there still are a number of definitive ways to decrease your phone use. F．By doing that you can determine what you can do to make it easier to focus on those priorities. G．To fight this, it is important to get your phone away from your body and out of your visual line. （三） （2025·河南许昌·二模） School is probably the best place to expand your academic knowledge, out when it comes to learning about life, there is nothing more enriching than travelling. Travelling provides more valuable life lessons than school, because instead of being told something, you experience it. 11 Travelling forces you out of your comfort zone. School is a place where you usually feel safe. 12 It pushes you out of your comfort zone. And it is a good thing, because it will help you grow as a person. 13 Travelling gives you a new view on how you live. You might be able to read about different ways of life in a textbook, but experiencing it for yourself offers a whole dimension of learning and understanding that can only really be achieved through travelling. Travelling helps you build confidence. When you travel to a new place, you learn how to become independent and how to fit into this new life. 14 With travel come challenges, and the more challenges you take on and overcome, the greater your confidence will grow. You will learn how to be comfortable with uncertainty and the unexpected. Travel teaches you that the unexpected is rarely as bad as you think. Learning to go with the flow and be flexible in life is probably one of the best lessons you can learn because life doesn't go as planned. 15 A．Travellıng disconnects you from your daily routine. B．Travelling allows you to see and experience new ways of life. C．Here are four reasons why travelling is such a valuable learning experience. D．You really surprise yourself and accomplish things you never thought you could do. E．However, travelling means new foods, cultures, languages, people, and places to explore. F．Eventually, you become used to the uncertainty and the unexpected challenges that come your way. G．Once you actually go and visit, you may even challenge your own opinion about less known places and cultures. （四） （2025·四川雅安·二模） Bad thoughts can be a persistent, invisible weight that you carry from day to day. Fortunately, there are strategies you can use to block out or at least minimize negative thoughts so they don’t bother you. Remember that you’re not a bad person for having bad thoughts. Everyone has negative thoughts; that’s just how the human brain functions. As you experience life and emotions, various thoughts-good and bad-will pass through your mind. 16 . Label the negative thought to minimize it and avoid dwelling on(纠结)it. When a bad thought or image pops into your mind, label it as what it really is- i.e., an argument, an image, or simply a bad thought. 17 . This strategy will train you to acknowledge when you’ re having a negative thought and avoid thinking about it all the time. 18 You can make yourself feel better and rewire your brain to think more positively by changing negative thoughts whenever they come up. 19 , but if you stick to it, eventually it will feel second nature! Open up to somesone close about what’s weighing on your heart. Share whatever’s on your mind, whether it’s a rough day at school or a tough meeting at work. 20 . If your concerns end up being serious, your support system can help you figure out a helpful and actionable solution. A．Turn the bad thoughts into something positive B．Express yourself in a way that makes sense to you C．It allows your thoughts to wander in and out of your mind D．This technique takes practice and can feel a bit unnatural at first E．Then immediately return to your current task or think about lighter topics F．These random thoughts are not real-life actions or reflections of your moral integrity G．Putting your negative thoughts out can help you acknowledge them from a clearer perspective （五） （2025·云南红河·二模） How High School Students Benefit from Sports While many students get involved in high school athletics for sheer love, there are significant benefits from these extracurricular activities, some of which students and parents may not even realize. Fitness A big benefit to high school sports is staying healthy and fit. People who do sports often have their weight and body mass improved. 21 . Besides, researchers also found that students who participate in high school sports are less likely to engage in activities that could have a negative impact on their health, such as smoking and drinking. Improved academics 22 . Athletics can teach kids how to stay focused. Sports can also improve their ability to multitask and their problem-solving skills, which are two qualities a great student should possess. Another reason is very straightforward in the sense that some athletes want to take their sport to the collegiate level. They want to make sure they do their best to meet the requirements. 23 Being on a team really teaches you how to work with others to reach a common goal. Sports allow you to take on a leadership role. When you' re on a team, you have a big responsibility because other people depend on you. 24 . Time management The life of a high school student is filled with lots of tasks and even much more when they add sporting activities to the list. 25 . Some students might see this as stressful, but it helps them learn to manage their time properly over time. Learning time management from sports can also help them apply the same habit in their daily lives. These skills go far beyond the sports field or even beyond high school. Student-athletes reap the benefit of their training for the rest of their lives. A．Shared goals B．Teamwork and leadership C．As a high school athlete, you must make time for your academics D．This can carry over and be very beneficial in the classroom and life E．Sports give people more confidence when they overcome their weakness F．Sports can make a huge difference in how a child performs in the classroom G．Sports participation also reduces the chance of overweight or type 2 diabetes （六） （2025·陕西渭南·二模） Almost everyone procrastinates (拖延). Whether it’s avoiding an assignment, delaying house chores, or putting off a visit to the dentist, we’ve all been there. The tasks you avoid aren’t always hard or time-consuming, but they may trigger discomfort, leading to stress and guilt. 26 Begin with bite-sized tasks. One of the biggest reasons we procrastinate is that tasks seem too big or overwhelming. 27 When you break a task into smaller steps, it becomes much more manageable. For example, if you’re avoiding cleaning your room, don’t aim to finish it in one day. Instead, focus on sorting just one corner or organizing a single shelf. 28 We often procrastinate on the tasks we find most unpleasant. Whether it’s an awkward conversation you need to have or a particularly tough assignment, putting off these tasks only increases anxiety. However, if you do them first in the morning, you’ll free up mental space to handle the rest of your day more smoothly. Use rewards to stay motivated. 29 One way to encourage yourself to tackle uncomfortable tasks is by using rewards. Pair an unpleasant task with a desirable activity, or promise yourself a treat once the task is done. This method transforms the task into a stepping stone to something you enjoy. Apply the two-minute rule. The two-minute rule suggests that if a task can be done in two minutes or less, do it immediately. 30 For example, if you need to send a quick email, respond to a text, or wash a few dishes, handle it immediately. These small actions might seem insignificant, but they can clear your mental burden and create momentum (动力) towards larger tasks. A．Cut down on decisions. B．Tackle your toughest task first. C．It helps stop small tasks from piling up. D．Sometimes, we need a little external push. E．The trick is to begin with something simple. F．Below are some strategies to help you conquer procrastination. G．It encourages you to take action when you’re 70 percent ready. （七） （2025·青海海东·二模） Smarty pants, wise guy, smart aleck — we all know one who knows everything. Whether at family get-togethers, at the office, or in a social setting, know-it-alls are everywhere. 31 . Therefore, you’d better be prepared to deal with them. Try to be understanding. 32 . Whether it is a personality disorder, the need for excessive admiration, or arrogance, know-it-alls have issues that have to be addressed. Trying to understand where they are coming from and that differences between people always exist could go a long way in empathizing (产生共鸣) with their condition. Think first before responding. Sine e know-it-alls can be annoying, it is easy to respond in anger or worse. Therefore, take time to calm down and relieve your anger before thinking of an appropriate response. Typically, taking time to think about the situation might even increase your confidence in dealing with somebody who “knows it all”. 33 . Offer constructive feedback. Believe it or not, know-it-alls might be ignorant to the fact that their behavior is negatively impacting others. 34 , take them out for a coffee or set up an appointment in private to discuss it gently and respectfully. Tell them that it is important that everybody gets a chance to add their input because it provides a sense of community. 35 . Do not be afraid to say “I don’t know" around a know-it-all because this demonstrates that it is okay not to always know the answer. Being a model of appropriate behavior might open the door for others to feel confident in not knowing, including know-it-alls. Follow up statements by asking questions and getting diverse ideas to illustrate flexibility and inclusion. A．If you detect this. B．Lead by example. C．Arm yourself with evidence. D．Most know-it-alls have a reason for acting this way. E．Since know-it-all s are essentially correcting all misinformation. F．Sometimes, it is totally unbearable to spend time with this sort of individuals. G．Moreover, a clear, thoughtful, and proper reply is more likely to be accepted by them. （八） （2025·宁夏回族自治区银川一中·二模） The teenage years are marked by intense changes — physical, social, emotional, and developmental — that can be difficult to deal with at times. 36 As you grow older, conflicts with family often increase, mainly due to the desire for more independence. Peer (同龄人) pressure also plays a major role, as teenagers are more likely to be influenced by friends while testing boundaries and seeking autonomy. Conflicts during this time can also arise from the intensity of your emotions and your evolving ability to think abstractly. As you work on forming your individual identity, you may become more focused on the world around you, trying to make sense of your own feelings and form opinions on various issues. 37 As your outlook changes, these struggles may make it more difficult to navigate relationships with family and cope with peer pressure. While conflicts are a natural part of this stage of life, there are ways to manage and resolve them productively. 38 By expressing your thoughts and feelings clearly, you can prevent misunderstandings and build mutual respect. Equally important is active listening — understanding others’ outlook can help you find common ground and reach a resolution. 39 Staying calm allows you to think more clearly and avoid worsening emotions. Techniques such as deep breathing or temporarily stepping away from the situation can help manage intense feelings. Additionally, turning to trusted adults or peers who have faced similar challenges can help you gain practical strategies for managing emotions. While conflicts are a normal part of growing up, they can also be opportunities for personal development and self-discovery. 40 A．Emotional regulation is also essential. B．The most effective strategy is communication. C．These conflicts are caused by misunderstandings. D．With so much going on, it’s no surprise conflicts often arise. E．This process can lead to internal and external struggles as you grow. F．Take it positively, and you can resolve conflicts and boost your growth. G．Recognizing the signs helps you become more aware next time a conflict emerges. （九） （2025·山西临汾·二模） Having trouble concentrating? Tired even after enough sleep?... They are common signs that you need moments of solitude (独处). 41 : Now Let’s dig into why solitude boosts your mental health. It allows you to know yourself. We observe social expectations and rules when we’re around others, even if we’re not consciously doing so. 42 The more alone time you give yourself, the more you become comfortable with your own company. When fully focused on yourself, you can work toward being the person you want to be and what you want to achieve. You can recharge. One of the main signs that you need alone time is being short-tempered. 43 It puts the nervous system in a “low-arousal” state, which allows ‘us’ to feel calm and unbothered. Investing in yourself and doing things you like will improve y our mood and lead your stress levels to go down. 44 When you spend time alone, you are more aware of what people around you bring to the table. Those who regularly participate in solitude know what they can offer themselves. This helps them identify what they want and need from other people. They can make better decisions about their boundaries and the health of their relationships. Kindly note: Solitude doesn’t mean that we don’t have to socialize and keep connected with others. Be it friends or families; after all, all of them can offer emotional support during our tough times and motivate us to become-better version of ourselves. 45 A．It is normal to enjoy being alone. B．Your connections are more meaningful. C．Solitude offers a chance to get refreshed. D．Recharging helps drop all the burden we carry. E．Solitude is spending time alone without feeling lonely. F．Learning to enjoy solitude is what we are supposed to do. G．Giving yourself time away from the pressure allows you to be yourself. （十） （2025·内蒙古乌兰察布·二模） Did you know that one of the most important keys to success is positive thinking? With this key, it is easier to improve relationships, have better health, and enjoy happiness, satisfaction, and inner peace. It is also helpful in dealing with daily issues. 46 Your life tends to be brighter and more promising because of that. This key also requires that you take positive action. You need to develop a positive attitude toward life and expect a successful outcome in whatever you do. Moreover, you are supposed to pass on your positive thinking to people around you and affect them accordingly. 47 As you think about happiness, good health, and success, you will cause people to feel delighted to like you and desire to help you because they enjoy the feelings that a positive mind brings about. Effective positive thinking that brings results is much more than just repeating a few positive lines such as “everything is going to be all right”. 48 It is also not enough to think positively for a few moments, and then let fears and lack of belief enter your mind. Effort and inner work are necessary. Here are some tips for developing positive thinking and actions: ●Use only positive words while thinking and while talking. Use words such as, “I can”, “I am able”, “it is possible”, “it can be done”, etc. ●Allow only feelings of happiness, strength, and success into your awareness. ● 49 Refuse to think such thoughts, by replacing them with constructive and happy thoughts. Every time a negative thought finds its way into your mind, immediately replace it with a positive thought. ●In your conversation, use words that bring forth feelings and mental images of strength, happiness, and success. ●Before starting with any plan or action, visualise clearly in your mind its successful outcome. 50 Only in this way can you be best motivated and take positive actions. A．Your mental moods are infectious. B．Disregard and ignore negative thoughts. C．It has to be your leading mental attitude. D．The importance of positive thinking is obvious. E．There are many factors that cause a negative attitude. F．Remember to imagine your future with concentration and belief. G．Positive thinking makes everything flow more smoothly, with fewer conflicts. （十一） （2025·河南·二模） Relieve the Sunday Scares Many look forward to weekends, but as they end, about 75% to 80% of people face “Sunday scares”—anxiety about the next week. 51 It is often due to work pressures, yet it’s not an anxiety disorder. The fear on Sunday comes from work-related fears, busy weekdays ahead, or weekend tiredness. Luckily, it can be managed. Structure and relax on Sunday. Avoid sitting around. 52 Then, engage yourself in a hobby such as painting or playing a musical instrument. In the afternoon, meet a friend for coffee and engaging conversation. During these activities, practice deep breathing to further ease your nerves. Structuring your day with enjoyable and relaxing elements makes time pass more pleasantly and effectively reduces fear. Identify anxiety sources. 53 Then you can make to-do lists: one for urgent tasks, another for less urgent ones, and a third for postponable tasks. This helps prioritize. Also, sharing your concerns with a colleague who may face similar issues can offer new solutions. Create excitement for the week. Plan a coffee or lunch date with a friend. Sign up for a new yoga class if into fitness. 54 You can also set a small personal goal for the week, like learning a new recipe, to add to the expectation. 55 By using these strategies, you can transform Sunday scares into opportunities for preparation and self-care. Take charge of your weekends, embrace positivity, and approach each new week with renewed energy and confidence. A．Dig into what causes your fear. B．Briefly, anxiety can be hard to get rid of. C．This anxiety hits mentally and physically. D．Focusing on pleasant things shifts your mind. E．Start with a morning jog in the park for fresh air. F．So “Sunday scares” are common but manageable. G．You don’t have to let this anxiety ruin your Sundays. （十二） （2025·四川宜宾·二模） What to Do when You Have No Motivation Lack of motivation can be the biggest obstacle to reaching your goals. 56 , when you have no motivation to complete a task (or even start one). Then, develop a plan to help motivate yourself to get going. Reward yourself for working. Create a small reward for yourself that you can earn for your hard work. 57 . Consider whether you are likely to be more motivated by smaller, more frequent rewards or a bigger reward for a complete job. You may want to experiment with a few different strategies until you discover an approach that works best for you. 58 . You can trick yourself into feeling motivated by changing your behavior. For example, rather than sit on the couch all day waiting for motivation to strike, get dressed and get moving. Your action will increase your motivation, which makes it easier to keep going. Argue the opposite. Struggling with motivation, you’ll likely come up with reasons why you shouldn’t take any action. 59 . Instead, argue all the reasons why you might succeed. Arguing the opposite can help you see both sides of the coin. It can also remind you that an overly pessimistic outcome isn’t completely accurate. There’s a chance that things might work out better than you expect. Manage your to-do list. It’s tough to feel motivated when your to-do list is overwhelming. Take a look at your list, and determine if it’s too long. If so, get rid of tasks that aren’t essential. Prioritize the most important things, and move those to the top. You might find a slight change in your to-do list — or the way you view your to-do list — will help you to see your tasks as more manageable. 60 . A．These will keep you stuck B．Act as if you feel motivated C．Pair a tough task you are facing D．Consider why you are struggling E．Eventually, you feel more driven to move on F．Reflect on past successes to regain confidence G．Focus on the reward to keep your motivation alive （十三） （2025·陕西咸阳·二模） On the video games circuit, an arena dominated by Western legends, one can say the Chinese legends have arrived. On Tuesday, the day of its official release,1.6 million global players were playing together online the newly developed game Black Myth: Wukong on the Steam platform. It had more takers than Counter-Strike 2, Dota 2, and Elden Ring, all popular worldwide. 61 The investment has received good returns as by Tuesday evening over 3 million copies had already been sold on video game digital distribution service Steam. Another 1.5 million copies were sold on WeGame, Epic and PlayStation services, with the total sales having exceeded 1.5 billion yuan ($210.3 million). 62 . It was in the 1960s and 1970s that video games first emerged in Europe, the US, and Japan, with the first batch of developers naturally choosing Western legendary and historical stories as the basis of their games. Contra and Super Contra had their tales started in New Zealand, the King of Dragons and the Knights of the Round were based on the novel Lord of Rings and the story of Arthur King, while Super Mario told stories about an Italian pipe worker’s adventures in the underworld of New York. 63 Games that are popular among games around the world are still developed abroad, such as Starcraft, Warcraft, and Counter-Strike, which are popular in Internet cafes. Even old favorites such as Red Alert 2 or WarCraft Ⅲ or SuperMario have a Western cultural background. After them, there is Dota 2 and its predecessor Dota, which, too, are based on a fictional magical world but most of their heroes, such as Alchemist, Paladin Om-niknight and Naga Siren can all be traced to ancient European tales. Elden Ring’s characters are mostly Western in style. 64 Surely they do—their world was invented by English-speaking teams based on English-language literature to serve English-speaking customers. China had its games but most were played domestically only. 65 By July, its international server claimed to have over 50 million registered users accumulated, covering more than 160 countries and regions worldwide. Compared with Honor of Kings, Black Myth: Wukong is the first Chinese game developed by a Chinese team based on a Chinese legend that has gained world influences, which makes it a more suitable culture exporter. Its engine, modeling, and quality of image are all among the world’s mainstream ones, making it appealing to global players. A．So foreign players ask around: “What is the origin of that Chinese monkey”? B．Of course, “Black Myth: Wukong” made a good start, can not be separated from the development team for six years to forge a sword. C．By the beginning of the 21st century, computers had replaced arcade and red and white machines. D．Compared with Honor of Kings, in which most heroes are drawn from Chinese history or legends. E．Throughout the history of gaming, such a highlight moment is truly rare. F．All of which made some joke that all legendary heroes have one thing in common, namely speaking fluent, standard English. G．It was not until Honor of Kings, which picked the absolute majority of its heroes from Chinese legends and history, was welcomed by players worldwide that the situation started to change. （十四） （2025·青海西宁·二模） Having a healthy level of self-confidence can help you become more successful in your personal and professional life. But maintaining confidence isn’t easy and it’s an easy thing to lose when you feel like you’ve failed or made a mistake. 66 . Stop comparing yourself to others Do you compare how you look to people around you? Or maybe you compare your income to what your friend earns. Social comparison theory explains that making comparisons is natural. 67 . It may even have the opposite effect. So when you notice you are drawing comparisons, remind yourself that doing so isn’t helpful. Surround yourself with positive people 68 . Do they lift you up, or do they bring you down? Are they constantly judging you, or do they accept you for who you are? If you feel bad about yourself after hanging out with a particular person, it may be time to say goodbye. Instead, surround yourself with people who love you and want the best for you. Do things you’re good at What happens when you do things that you are good at? Your self-confidence starts to rise rapidly. If you’re good at a certain sport, for instance, make it a point to train or play at least once a week. 69 , try to do that task more often. Set realistic goals Setting high-reaching goals and failing to achieve them has been found to damage confidence levels. On the contrary, realistic goals are achievable. And the more you achieve your goals, the greater your confidence in yourself and your abilities will be. To set realistic goals, write down what you want to achieve. 70 . Be honest! If the answer is slim to none, the goal may be a bit too high. Dial(调整)it back so it is more realistic and more achievable. A．If you have a goal to lose weight B．If you’re good at a particular task at work C．But it isn’t likely to help improve your self-confidence D．Next, ask yourself what chance you have of reaching it E．This makes you wonder if you have what it takes to succeed F．Fortunately, there are several ways to increase your self-confidence G．Take a moment and think about how people around you make you feel （十五） （2024•云南曲靖•二模） Readers might be attracted by a book standing in the middle of a bookstore lined with shiny artwork. But what will make them go through the pages after they’ve picked it up? The answer lies in the book introduction. 71 . Here are some tips on how to write introductions for works of fiction and non-fiction. Don’t Worry about Its Length 72 . The short answer is: there isn’t one. The length of an introduction entirely depends on your subject matter. Instead of trying to fit your introduction into a set number of pages, make a list of the important points potential readers should know, so they would continue reading your book. Choose Your Reader Wisely Before an author begins writing, he/ she will usually have an ideal reader in mind. This reader is one who is interested in your subject, and who will therefore appreciate the work you have done. Before writing your introduction, picture your ideal readers and write to them rather than trying to appeal to a general audience. 73 . Don’t Be Afraid to Boast（自夸）a Little The introduction is not the place for you to be humble about your experiences and expertise. 74 . Instead, you have to find the right balance between making yourself relatable to your readers while demonstrating that you are an authority on your subject. List the ways in which you bring a unique edge to it. 75 Now that you have your ideal reader, outline, and expertise all down, it’s time to think about your introduction’s opening paragraph. How are you going to get that reader to pause in the middle of the bookstore? You need to give readers an introduction with some kind of an attractive story—one that will get them to ask: “And then what happens next?” A．Think about Your “Hook” B．Give Readers Instructions on How to Read C．That’s where the author hooks the reader and captures their thoughts D．This will guide you to determine the appropriate length of your introduction E．You will be catering it to those who would naturally want to read your work F．It’s normal to wonder if there’s a word limit you should stick to when writing your introduction G．Of course, this doesn’t mean you should use it just to show off and sing your own praises either （十六） （2025•宁夏石嘴山•二模） For most of the recorded history of bicycles, wearing a helmet was something that was limited to professionals participating in competitions. 76 Nowadays, people are more aware of the need to make reasonable preparations to enjoy cycling safely. 77 The fact is that it is unsafe to engage in this sort of behavior. Here are some facts that help explain why no one should ride a bicycle without a helmet. A helmet can protect the rider from head injuries. Tens of thousands of bike riders are admitted to emergency rooms every year. In most cases, the rider was not wearing a bicycle helmet. The fact is that riding bicycle without a helmet is like operating a motor vehicle without wearing a seat belt. 78 The types of injuries range from simple cuts to major damage that causes swelling and pressure on the brain and even death. 79 In many instances, accidents involving bike riders also include some sort of motor vehicle. In a crash between the two devices, the rider of the bicycle is much more likely to suffer a serious injury. Helmets cushion (缓冲) the skull at the point of impact, minimizing the chances of any type of permanent damage that could result in brain damage or even death. Adults should set an example for teens, teaching the value of safety by their actions. 80 Teens should also be engaged in setting the example for younger children. A．Then a helmet makes your head safe. B．Unfortunately, not everyone appreciates bicycling. C．Still, some people continue to ride a bicycle without a helmet. D．Wearing a helmet yourself will encourage others to do likewise. E．Bicycle helmets are designed to help absorb the shock of a crash. F．In both cases, there is an increased risk of bodily harm, even permanent injury. G．Until the 1980s, a movement to encourage the use of bicycle helmets among all bike riders arose. 1 / 17 学科网（北京）股份有限公司 $$ 专题04七选五 （一） （2025·山西晋城·二模） From quick fixes to new ways of designing our homes, we’re examining methods to keep comfortable on a warming planet. Prevent heat from gathering inside. Instead of cooling the hot air in our house, try to prevent heat from gathering in the first place, 1 . Open them back up at night to allow warm inside air to escape and cooler nighttime air to enter. Something else we can do to cool the house? Cook outside in the summer. 2 . So, if we’re cooking something that produces a lot of heat, get a little barbecue and do it outside. 3 . Dark rooftops are responsible for absorbing large amounts of solar energy and warming the house. So replace them with the so-called green roofs. But the downside of green roofs is their weight and they often need maintenance and upkeep. 4 . The simplest way to a cool roof is to paint it white. White color reflects sunlight off our house. Rethink how we build. It may be helpful if we can have a look at the ways some cultures in traditionally hot environments have adapted to cool their buildings. For example, wind towers are often used in the Middle East to get cool air into a building while pushing out warm air. In Africa, buildings are usually constructed with rooms looking into a central courtyard. 5 . A．Design better roofs B．Cooking is a huge source of heat C．Or cook as few dishes as possible D．A better alternative to a green roof is a cool roof E．Close the windows and lower the blinds in the daytime F．So they can protect the interior of the house from the heat outside G．The design of many of our buildings cannot cool themselves efficiently 【答案】1．E 2．B 3．A 4．D 5．F 【导语】本文是一篇说明文，主要讲述了在全球变暖的情况下，我们可以通过一些方法来让我们的家保持舒适，如阻止热量聚集、在户外做饭、设计更好的屋顶以及重新思考房屋建造方式等。 1．根据下文“Open them back up at night to allow warm inside air to escape and cooler nighttime air to enter(晚上再打开它们，让屋内温暖的空气逸出，让凉爽的夜间空气进入)” 可知，这里是在说窗户的开关时间。选项E“白天关闭窗户并拉下百叶窗” 与后文形成对比，白天关窗，晚上开窗，符合语境。故选E。 2．根据上文“Cook outside in the summer (夏天在室外做饭)” 以及空后的 “So, if we’re cooking something that produces a lot of heat, get a little barbecue and do it outside(所以，如果我们正在做会产生大量热量的食物，那就弄个小烧烤架在室外做)” 可知，此处是在解释为什么要在室外做饭。选项B“烹饪是热量的巨大来源” 符合语境。故选B。 3．根据下文“Dark rooftops are responsible for absorbing large amounts of solar energy and warming the house. So replace them with the so-called green roofs(深色的屋顶会吸收大量的太阳能并使房子变暖。所以用所谓的绿色屋顶来取代它们)” 可知，这一段主要在讲屋顶的设计。选项 A“设计更好的屋顶” 能够概括这一段的主旨。故选A。 4．根据下文“The simplest way to a cool roof is to paint it white. White color reflects sunlight off our house(打造凉爽屋顶的最简单方法是把它涂成白色。白色可以将阳光从我们的房子上反射出去)” 可知，这里在说凉爽屋顶的做法。选项D“绿色屋顶的一个更好的替代方案是凉爽的屋顶” 引出了关于凉爽屋顶的内容，符合语境。故选D。 5．根据空前的 “In Africa, buildings are usually constructed with rooms looking into a central courtyard(在非洲，建筑物通常建造得房间朝向中央庭院)” 可知，这里在说非洲建筑的设计特点。由此推知，空处可能陈述这种设计的好处。选项F“这样它们就可以保护房子内部免受外面的热量侵袭” 解释了这种设计的作用，符合语境。故选F。 （二） （2025•内蒙古呼和浩特•二模） If you find that it’s challenging to decrease your cellphone use, know that it’s not because you have poor willpower. “It’s hard to change your habits around your phone use because our phones are deliberately designed to hack (侵入) our brains and make it difficult to turn away,” Catherine Price claimed. 6 Think about your “why”. Price recommends that you figure out a positive goal to focus on. “In other words, instead of trying to restrict your phone use because you feel you ‘should’, ask yourself what you want to be spending your time and attention on,” Price said. You can also look at this as your “why”. Next, identify how your phone is interfering with your priorities. 7 So, if your priority is reading new books but you find yourself scrolling social media instead, get your phone out of your bedroom. Turn on your phone’s grayscale (灰度) setting. One science-backed way to make your phone less interesting is by turning on the grayscale feature. The bright colors and movement on a screen hit our dopamine receptors (多巴胺受体). 8   In fact, a 2022 study found that those who turned on their grayscale setting were less tempted to pick up their phone when compared to those who did not use this tool. 9 The sound of incoming texts and emails is hard to ignore. “If you have your phone on loud and you have messages going, the minute you see that screen light up or you hear that little ding, you immediately stop to check it,” Price said. It can be helpful to put your phone on silent to avoid this. Move your phone away from your body. When something is constantly within your view, it’s only natural to want to reach for it. 10 You can try leaving your phone upstairs or putting it in the kitchen drawer while you watch a movie with your family. This isn’t easy, so if it takes a few tries, that is OK. A．Put your phone on silent. B．Never lend your phone to others. C．When the colors are less bright, you will be less addicted. D．If anything, they actually make your brain want to pick up your phone. E．But there still are a number of definitive ways to decrease your phone use. F．By doing that you can determine what you can do to make it easier to focus on those priorities. G．To fight this, it is important to get your phone away from your body and out of your visual line. 【答案】6．E 7．F 8．C 9．A 10．G 【导语】本文是一篇说明文。文章主要介绍了如何减少手机使用的方法。 6．由上文“If you find that it’s challenging to decrease your cellphone use, know that it’s not because you have poor willpower. “It’s hard to change your habits around your phone use because our phones are deliberately designed to hack (侵入) our brains and make it difficult to turn away,” Catherine Price claimed. (如果你发现减少使用手机很有挑战性，要知道这不是因为你意志力差。凯瑟琳・普莱斯声称：“很难改变你使用手机的习惯，因为我们的手机是故意设计来侵入我们的大脑，让我们很难放下手机。”)”可知，这里提到了减少使用手机的困难。下文“Think about your “why”. (想想你的“为什么”。)”则是具体介绍减少手机使用的方法。本空应强调本文有一些方法。E选项“But there still are a number of definitive ways to decrease your phone use. (但仍然有一些明确的方法可以减少你的手机使用量。)”能承上启下，符合语境。故选E。 7．根据上文“Next, identify how your phone is interfering with your priorities. (接下来，找出你的手机是如何干扰你的优先事项的。)”以及下文“So, if your priority is reading new books but you find yourself scrolling social media instead, get your phone out of your bedroom. (所以，如果你的首要任务是读新书，但你发现自己却在刷社交媒体，那就把手机拿出你的卧室。)”可知，上文提到要找出手机是如何干扰你的优先事项的，下文则举例说明如果首要任务是读新书，但手机却干扰了这一任务，那么就把手机拿出卧室，可推测本句应强调找出手机干扰优先事项后该如何做，F选项“By doing that you can determine what you can do to make it easier to focus on those priorities. (通过这样做，你可以确定你能做些什么来让自己更容易专注于那些优先事项)”能承上启下，符合语境。故选F。 8．由上文“One science-backed way to make your phone less interesting is by turning on the grayscale feature. The bright colors and movement on a screen hit our dopamine receptors (多巴胺受体). (一种有科学依据的让你的手机不那么有趣的方法是打开灰度功能。屏幕上明亮的颜色和动态画面会刺激我们的多巴胺受体。)”可知，这里提到了屏幕颜色和多巴胺受体的关系，本空应进一步对此进行解释。C选项“When the colors are less bright, you will be less addicted. (当颜色不那么鲜艳时，你就不会那么上瘾。)”解释了打开灰度功能（颜色不那么鲜艳）能减少上瘾的原因，符合语境。故选C。 9．根据后文“The sound of incoming texts and emails is hard to ignore. "If you have your phone on loud and you have messages going, the minute you see that screen light up or you hear that little ding, you immediately stop to check it," Price said. It can be helpful to put your phone on silent to avoid this. (短信和电子邮件的声音很难被忽略。普莱斯说：“”如果你的手机开着，而且有信息在响，当你看到屏幕亮起或者听到叮的一声时，你会立刻停下来查看。”为了避免这种情况，把手机调成静音会很有帮助。)”可知，本段主要讲的是把手机调成静音，A选项“Put your phone on silent. (把你的手机调成静音)”符合语境。故选A。 10．根据上文“Move your phone away from your body. When something is constantly within your view, it’s only natural to want to reach for it. (把手机从身体上拿开。当某样东西经常出现在你的视线中时，你自然会想要去拿它)”以及下文“You can try leaving your phone upstairs or putting it in the kitchen drawer while you watch a movie with your family. (你可以试着把手机放在楼上，或者和家人一起看电影时把它放在厨房的抽屉里)”可知，上文提到把手机从身体上拿开，后文则具体举例说明如何把手机从身体上拿开，本空应强调让手机远离。故G选项“To fight this, it is important to get your phone away from your body and out of your visual line. (为了对抗这一点，重要的是把你的手机从你的身体上拿开，让它远离你的视线)”符合语境。故选G。 （三） （2025·河南许昌·二模） School is probably the best place to expand your academic knowledge, out when it comes to learning about life, there is nothing more enriching than travelling. Travelling provides more valuable life lessons than school, because instead of being told something, you experience it. 11 Travelling forces you out of your comfort zone. School is a place where you usually feel safe. 12 It pushes you out of your comfort zone. And it is a good thing, because it will help you grow as a person. 13 Travelling gives you a new view on how you live. You might be able to read about different ways of life in a textbook, but experiencing it for yourself offers a whole dimension of learning and understanding that can only really be achieved through travelling. Travelling helps you build confidence. When you travel to a new place, you learn how to become independent and how to fit into this new life. 14 With travel come challenges, and the more challenges you take on and overcome, the greater your confidence will grow. You will learn how to be comfortable with uncertainty and the unexpected. Travel teaches you that the unexpected is rarely as bad as you think. Learning to go with the flow and be flexible in life is probably one of the best lessons you can learn because life doesn't go as planned. 15 A．Travellıng disconnects you from your daily routine. B．Travelling allows you to see and experience new ways of life. C．Here are four reasons why travelling is such a valuable learning experience. D．You really surprise yourself and accomplish things you never thought you could do. E．However, travelling means new foods, cultures, languages, people, and places to explore. F．Eventually, you become used to the uncertainty and the unexpected challenges that come your way. G．Once you actually go and visit, you may even challenge your own opinion about less known places and cultures. 【答案】11．C 12．E 13．B 14．D 15．F 【导语】本文是一篇说明文，介绍了旅游的好处。 11．根据上文“School is probably the best place to expand your academic knowledge, out when it comes to learning about life, there is nothing more enriching than travelling. Travelling provides more valuable life lessons than school, because instead of being told something, you experience it.(学校可能是扩展你的学术知识的最好地方，当谈到学习生活时，没有什么比旅行更丰富的了。旅行提供了比上学更有价值的人生课程，因为你不是被告知，而是亲身体验)”可知，第一段从平时的学校生活切入、引出旅游是很有价值的学习经历。本段最后一句应是进一步引出下文内容：介绍旅游的好处，C选项“以下是为什么旅行是如此宝贵的学习经历的四个原因”符合语境，故选C。 12．根据上文“School is a place where you usually feel safe.(学校通常是一个让你感到安全的地方)”可知，本句与上一句存在对比关系。上句说到学校是一个你会感觉安全的地方，本句说旅游意味着接触新的事物。同时本句与下句存在指代关系，“it”指的是本句中的 traveling。故E选项“然而，旅行意味着探索新的食物、文化、语言、人民和地方”符合语境，故选E。 13．根据本段内容“Travelling gives you a new view on how you live. You might be able to read about different ways of life in a textbook, but experiencing it for yourself offers a whole dimension of learning and understanding that can only really be achieved through travelling.(旅行让你对生活有了新的看法。你也许能在教科书上读到不同的生活方式，但亲自体验它提供了一个学习和理解的整体维度，这只能通过旅行才能真正实现)”可知，本段讲述的是旅游让你感受到书本上无法体验到的全新生活，B选项“旅游让你见识和体验全新的生活方式”符合语境，故选B。 14．根据上文“When you travel to a new place, you learn how to become independent and how to fit into this new life.(当你去一个新的地方旅行时，你会学会如何变得独立，如何适应新的生活)”可知，本句承接上文，说明去新地方旅行所带来的感受。故D选项“你会让自己大吃一惊，并完成你以前认为你做不到的事情”符合语境，故选D。 15．根据上文“Travel teaches you that the unexpected is rarely as bad as you think. Learning to go with the flow and be flexible in life is probably one of the best lessons you can learn because life doesn't go as planned.(旅行教会你意想不到的事情很少像你想的那么糟糕。学会随波逐流，在生活中保持灵活可能是你能学到的最好的一课，因为生活并不像计划的那样)”可知，本句为本段最后一句，说明因为生活并不像计划的那样，所以要学会习惯不确定和挑战。故F选项“最终，你会习惯不确定性和意想不到的挑战”符合语境，故选F。 （四） （2025·四川雅安·二模） Bad thoughts can be a persistent, invisible weight that you carry from day to day. Fortunately, there are strategies you can use to block out or at least minimize negative thoughts so they don’t bother you. Remember that you’re not a bad person for having bad thoughts. Everyone has negative thoughts; that’s just how the human brain functions. As you experience life and emotions, various thoughts-good and bad-will pass through your mind. 16 . Label the negative thought to minimize it and avoid dwelling on(纠结)it. When a bad thought or image pops into your mind, label it as what it really is- i.e., an argument, an image, or simply a bad thought. 17 . This strategy will train you to acknowledge when you’ re having a negative thought and avoid thinking about it all the time. 18 You can make yourself feel better and rewire your brain to think more positively by changing negative thoughts whenever they come up. 19 , but if you stick to it, eventually it will feel second nature! Open up to somesone close about what’s weighing on your heart. Share whatever’s on your mind, whether it’s a rough day at school or a tough meeting at work. 20 . If your concerns end up being serious, your support system can help you figure out a helpful and actionable solution. A．Turn the bad thoughts into something positive B．Express yourself in a way that makes sense to you C．It allows your thoughts to wander in and out of your mind D．This technique takes practice and can feel a bit unnatural at first E．Then immediately return to your current task or think about lighter topics F．These random thoughts are not real-life actions or reflections of your moral integrity G．Putting your negative thoughts out can help you acknowledge them from a clearer perspective 【答案】16．F 17．E 18．A 19．D 20．G 【导语】本文是一篇说明文，主要讲述了一些能够阻止或至少减少消极想法的策略。 16．根据上文“Everyone has negative thoughts; that’s just how the human brain functions. As you experience life and emotions, various thoughts - good and bad - will pass through your mind.(每个人都会有消极想法；这就是人类大脑的运作方式。当你经历生活和情感时，各种想法——好的和坏的——都会在你脑海中闪过)”可推知，接下来应进一步说明这些想法的性质。F 选项 “这些随意的想法并非现实生活中的行为，也不是你道德操守的反映”符合语境，故选 F。 17．根据上文 “When a bad thought or image pops into your mind, label it as what it really is - i.e., an argument, an image, or simply a bad thought.(当一个糟糕的想法或画面突然出现在你的脑海中时，给它贴上它真正的标签——也就是，一场争论、一个画面，或者仅仅是一个糟糕的想法)可知，在给消极想法贴完标签后，应讲述后续的做法。E 选项 “然后立即回到你当前的任务上，或者想想更轻松的话题”符合语境。故选 E。 18．根据下文“You can make yourself feel better and rewire your brain to think more positively by changing negative thoughts whenever they come up.(每当消极想法出现时，你可以通过改变它们让自己感觉更好，并且重塑大脑使其更积极地思考)”可知，该段主要围绕将消极想法转化为积极的展开。A 选项 “把消极想法变成积极的东西”能够准确概括该段主旨，适合作为小标题。故选 A。 19．根据下文“but if you stick to it, eventually it will feel second nature!(但如果你坚持下去，最终它会成为你的第二天性！)”可推知，前面应说明这种改变消极想法的方法一开始的情况。D 选项 “这种技巧需要练习，一开始可能会感觉有点不自然”符合语境，与后文形成转折关系，符合语境。故选 D 20．根据标题“Open up to someone close about what’s weighing on your heart.(向亲近的人敞开心扉，谈谈压在你心头的事情)”可知，此处应阐述向亲近的人倾诉的好处。G 选项 “把你的消极想法说出来可以帮助你从更清晰的角度认识它们”说明了倾诉消极想法的积极作用，符合语境。故选 G。 （五） （2025·云南红河·二模） How High School Students Benefit from Sports While many students get involved in high school athletics for sheer love, there are significant benefits from these extracurricular activities, some of which students and parents may not even realize. Fitness A big benefit to high school sports is staying healthy and fit. People who do sports often have their weight and body mass improved. 21 . Besides, researchers also found that students who participate in high school sports are less likely to engage in activities that could have a negative impact on their health, such as smoking and drinking. Improved academics 22 . Athletics can teach kids how to stay focused. Sports can also improve their ability to multitask and their problem-solving skills, which are two qualities a great student should possess. Another reason is very straightforward in the sense that some athletes want to take their sport to the collegiate level. They want to make sure they do their best to meet the requirements. 23 Being on a team really teaches you how to work with others to reach a common goal. Sports allow you to take on a leadership role. When you' re on a team, you have a big responsibility because other people depend on you. 24 . Time management The life of a high school student is filled with lots of tasks and even much more when they add sporting activities to the list. 25 . Some students might see this as stressful, but it helps them learn to manage their time properly over time. Learning time management from sports can also help them apply the same habit in their daily lives. These skills go far beyond the sports field or even beyond high school. Student-athletes reap the benefit of their training for the rest of their lives. A．Shared goals B．Teamwork and leadership C．As a high school athlete, you must make time for your academics D．This can carry over and be very beneficial in the classroom and life E．Sports give people more confidence when they overcome their weakness F．Sports can make a huge difference in how a child performs in the classroom G．Sports participation also reduces the chance of overweight or type 2 diabetes 【答案】21．G 22．F 23．B 24．D 250．C 【导语】本文是一篇说明文。文章介绍了开展运动给高中生带来的好处。 21．空格前的句子“A big benefit to high school sports is staying healthy and fit. People who do sports often have their weight and body mass improved.(高中体育运动的一大好处是保持健康和身材。经常运动的人体重和身体质量都有所改善。)”表明运动有助于保持健康和健身，改善体重和体脂。因此，G选项“Sports participation also reduces the chance of overweight or type 2 diabetes(参与运动可以减少肥胖或2型糖尿病的风险)”与文前提到的健康和健身的好处紧密相关，进一步说明运动对健康的积极影响，符合语境。故选G项。 22．根据该部分的段落标题“Improved academics”（提升学业成绩），和空格后的“Athletics can teach kids how to stay focused. Sports can also improve their ability to multitask and their problem-solving skills, which are two qualities a great student should possess.(体育运动可以教会孩子们如何保持专注。运动还可以提高他们的多任务处理能力和解决问题的能力，这是一个优秀的学生应该具备的两种品质。)”可知，运动可以提升专注力、多任务处理能力和解决问题的能力，这些能力对学业表现至关重要。因此，F选项“Sports can make a huge difference in how a child performs in the classroom(运动可以极大地影响孩子在课堂上的表现)”与这一段落的主题和下文内容高度相关，符合语境。故选F项。 23．空格处是该部分的段落标题。根据下文的内容“Being on a team really teaches you how to work with others to reach a common goal. Sports allow you to take on a leadership role. When you're on a team, you have a big responsibility because other people depend on you.(在团队中真正教会你如何与他人合作以达到共同的目标。运动可以让你发挥领导作用。当你在一个团队中，你有很大的责任，因为其他人依赖你。)”可知，该部分内容强调了团队合作和领导能力的重要性，说明运动可以教会学生如何与他人合作以实现共同目标，并承担领导角色。因此，B选项“Teamwork and leadership(团队合作和领导能力)”是这一段落的核心主题。故选B项。 24．根据空格前的句子“Being on a team really teaches you how to work with others to reach a common goal. Sports allow you to take on a leadership role. When you' re on a team, you have a big responsibility because other people depend on you.(在团队中真正教会你如何与他人合作以达到共同的目标。运动可以让你发挥领导作用。当你在一个团队中时，你有很大的责任，因为其他人都依赖你。)”可知，在团队中培养的责任感和合作能力可以延伸到其他领域。D选项“This can carry over and be very beneficial in the classroom and life(这种能力可以延续到课堂和生活中，并带来很大的好处)”与上文的内容紧密相连，说明运动中培养的技能不仅限于体育，还可以在其他方面发挥作用。故选D项。 250．空格前的句子“The life of a high school student is filled with lots of tasks and even much more when they add sporting activities to the list.(高中生的生活充满了许多任务，当他们把体育活动添加到列表中时，任务就更多了。)”说明高中运动员需要在繁忙的学业和运动之间找到平衡。C选项“As a high school athlete, you must make time for your academics(作为一名高中运动员，你必须为学业腾出时间)”与上文内容是顺接关系，且与这一段落的主题“Time management(时间管理)”一致，强调了运动员需要合理安排时间以兼顾学业和运动。故选C项。 （六） （2025·陕西渭南·二模） Almost everyone procrastinates (拖延). Whether it’s avoiding an assignment, delaying house chores, or putting off a visit to the dentist, we’ve all been there. The tasks you avoid aren’t always hard or time-consuming, but they may trigger discomfort, leading to stress and guilt. 26 Begin with bite-sized tasks. One of the biggest reasons we procrastinate is that tasks seem too big or overwhelming. 27 When you break a task into smaller steps, it becomes much more manageable. For example, if you’re avoiding cleaning your room, don’t aim to finish it in one day. Instead, focus on sorting just one corner or organizing a single shelf. 28 We often procrastinate on the tasks we find most unpleasant. Whether it’s an awkward conversation you need to have or a particularly tough assignment, putting off these tasks only increases anxiety. However, if you do them first in the morning, you’ll free up mental space to handle the rest of your day more smoothly. Use rewards to stay motivated. 29 One way to encourage yourself to tackle uncomfortable tasks is by using rewards. Pair an unpleasant task with a desirable activity, or promise yourself a treat once the task is done. This method transforms the task into a stepping stone to something you enjoy. Apply the two-minute rule. The two-minute rule suggests that if a task can be done in two minutes or less, do it immediately. 30 For example, if you need to send a quick email, respond to a text, or wash a few dishes, handle it immediately. These small actions might seem insignificant, but they can clear your mental burden and create momentum (动力) towards larger tasks. A．Cut down on decisions. B．Tackle your toughest task first. C．It helps stop small tasks from piling up. D．Sometimes, we need a little external push. E．The trick is to begin with something simple. F．Below are some strategies to help you conquer procrastination. G．It encourages you to take action when you’re 70 percent ready. 【答案】26．F 27．E 28．B 29．D 30．C 【导语】本文是一篇说明文。文章主要讲述了克服拖延的几种有效策略。 26．上文“The tasks you avoid aren’t always hard or time-consuming, but they may trigger discomfort, leading to stress and guilt.(你避免的任务并不总是困难或耗时的，但它们可能会引发不适，导致压力和内疚)”说明拖延会带来的问题。空处和前文为顺接关系，引出下文介绍克服拖延的方法。所以F项“以下是一些帮助你克服拖延的策略。”符合语境。故选F。 27．上文“One of the biggest reasons we procrastinate is that tasks seem too big or overwhelming.(我们拖延的最大原因之一是任务看起来太大或太艰巨)”说明任务太大或太艰巨会导致拖延。下文“When you break a task into smaller steps, it becomes much more manageable.(当你把一项任务分解成更小的步骤时，它就会变得更容易管理)”说明把任务分解成小步骤可以克服拖延。空处承上启下，说明克服拖延的技巧是从简单的事情开始。所以E项“诀窍是从简单的事情开始。”符合语境，该项中的“begin with something simple”和下文中的“break a task into smaller steps”相呼应。故选E。 28．下文“We often procrastinate on the tasks we find most unpleasant. Whether it’s an awkward conversation you need to have or a particularly tough assignment, putting off these tasks only increases anxiety. However, if you do them first in the morning, you’ll free up mental space to handle the rest of your day more smoothly.(我们经常拖延那些我们觉得最不愉快的任务。无论是你需要进行的一次尴尬的谈话，还是一项特别艰巨的任务，推迟这些任务只会增加焦虑。然而，如果你早上先把它们做完，你就会腾出心理空间，让一天的其余时间更顺利地进行)”说明要先处理最艰巨的任务。空处为段落主题句，概括本段内容。所以B项“先处理最艰巨的任务。”符合语境。故选B。 29．上文“Use rewards to stay motivated.(用奖励来保持动力)”说明要用奖励来激励自己。下文“One way to encourage yourself to tackle uncomfortable tasks is by using rewards.(鼓励自己处理不舒服的任务的一种方法是使用奖励)”说明需要激励来处理不舒服的任务。空处承上启下，解释为什么需要奖励，即有时候我们需要一点外部的推动。所以D项“有时候，我们需要一点外部推动。”符合语境，该项中的“a little external push”和下文中的“by using rewards”相呼应。故选D。 30．上文“The two-minute rule suggests that if a task can be done in two minutes or less, do it immediately.(两分钟规则建议，如果一项任务可以在两分钟或更短的时间内完成，那就立即去做)”说明两分钟规则的内容。空处和前文为因果关系，阐述这样做的好处是能阻止小任务堆积。所以C项“它有助于阻止小任务堆积起来” 符合语境，该项中的It指代前文中的“The two-minute rule”。后文“For example, if you need to send a quick email, respond to a text, or wash a few dishes, handle it immediately.(例如，如果你需要快速发送一封电子邮件、回复一条短信，或者洗几个盘子，那就立即去处理)” 举例说明了可以立即处理的小任务。故选 C。故选C。 （七） （2025·青海海东·二模） Smarty pants, wise guy, smart aleck — we all know one who knows everything. Whether at family get-togethers, at the office, or in a social setting, know-it-alls are everywhere. 31 . Therefore, you’d better be prepared to deal with them. Try to be understanding. 32 . Whether it is a personality disorder, the need for excessive admiration, or arrogance, know-it-alls have issues that have to be addressed. Trying to understand where they are coming from and that differences between people always exist could go a long way in empathizing (产生共鸣) with their condition. Think first before responding. Sine e know-it-alls can be annoying, it is easy to respond in anger or worse. Therefore, take time to calm down and relieve your anger before thinking of an appropriate response. Typically, taking time to think about the situation might even increase your confidence in dealing with somebody who “knows it all”. 33 . Offer constructive feedback. Believe it or not, know-it-alls might be ignorant to the fact that their behavior is negatively impacting others. 34 , take them out for a coffee or set up an appointment in private to discuss it gently and respectfully. Tell them that it is important that everybody gets a chance to add their input because it provides a sense of community. 35 . Do not be afraid to say “I don’t know" around a know-it-all because this demonstrates that it is okay not to always know the answer. Being a model of appropriate behavior might open the door for others to feel confident in not knowing, including know-it-alls. Follow up statements by asking questions and getting diverse ideas to illustrate flexibility and inclusion. A．If you detect this. B．Lead by example. C．Arm yourself with evidence. D．Most know-it-alls have a reason for acting this way. E．Since know-it-all s are essentially correcting all misinformation. F．Sometimes, it is totally unbearable to spend time with this sort of individuals. G．Moreover, a clear, thoughtful, and proper reply is more likely to be accepted by them. 【答案】31．F 32．D 33．G 34．A 35．B 【导语】这是一篇说明文。文章介绍了与自以为无所不知的人相处的四个建议。 31．根据上文“Whether at family get-togethers, at the office, or in a social setting, know-it-alls are everywhere.(无论是在家庭聚会、办公室还是社交场合，“无所不知”的人无处不在。)”和下文“Therefore, you’d better be prepared to deal with them.(因此，你最好做好准备应对他们。)”可知，本段介绍的是生活中到处都是“无所不知”的人，所以要做好准备应对他们，由此可推知，空白处内容应与“无所不知”的人的特点有关，且比较负面，因为下文提到了要应对他们。选项F“有时候，和这种人在一起是完全无法忍受的”符合语境。故选F。 32．根据上文“Try to be understanding.(试着去理解。)”和下文“Whether it is a personality disorder, the need for excessive admiration, or arrogance, know-it-alls have issues that have to be addressed.(无论是人格障碍、对过度赞美的需求，还是傲慢，“无所不知”的人都有必须解决的问题。)”可知，本段建议试着去理解“无所不知”的人，因为他们一些问题要解决，也就是说他们之所以成为“无所不知”的人是有原因的。选项D“大多数“无所不知”的人这样做是有原因的”符合语境。故选D。 33．根据上文“Therefore, take time to calm down and relieve your anger before thinking of an appropriate response. Typically, taking time to think about the situation might even increase your confidence in dealing with somebody who “knows it all”.(因此，在想出一个合适的回应之前，花时间冷静下来，缓解你的愤怒。通常情况下，花时间思考一下这种情况甚至会增加你与“无所不知”的人打交道的信心。)”可知，本段建议要想出一个合适的回应，花时间思考这种情况甚至会增加你与“无所不知”的人打交道的信心，由此可推知，空白处应承接上文继续说明这样做的好处。选项G“此外，一个清晰、深思熟虑和恰当的回答更有可能被他们接受”符合语境。故选G。 34．根据上文“Believe it or not, know-it-alls might be ignorant to the fact that their behavior is negatively impacting others.(信不信由你，“无所不知”的人可能不知道他们的行为正在对他人产生负面影响。)”和下文“take them out for a coffee or set up an appointment in private to discuss it gently and respectfully.(带他们出去喝杯咖啡，或者私下约个时间，温和而尊重地讨论这个问题。)”可知，本段建议在发现“无所不知”的人不知道他们的行为正在对他人产生负面影响时，要温和而尊重地与他们讨论这个问题，由此可推知，空白处内容应与发现“无所不知”的人不知道他们的行为正在对他人产生负面影响有关。选项A“如果你发现这种情况”符合语境。故选A。 35．根据下文“Do not be afraid to say “I don’t know” around a know-it-all because this demonstrates that it is okay not to always know the answer.(不要在“无所不知”的人面前害怕说“我不知道”，因为这表明不知道答案也没关系。)”可知，本段建议要以身作则，不要在“无所不知”的人面前害怕说“我不知道”，选项B“以身作则”引出下文，符合语境。故选B。 （八） （2025·宁夏回族自治区银川一中·二模） The teenage years are marked by intense changes — physical, social, emotional, and developmental — that can be difficult to deal with at times. 36 As you grow older, conflicts with family often increase, mainly due to the desire for more independence. Peer (同龄人) pressure also plays a major role, as teenagers are more likely to be influenced by friends while testing boundaries and seeking autonomy. Conflicts during this time can also arise from the intensity of your emotions and your evolving ability to think abstractly. As you work on forming your individual identity, you may become more focused on the world around you, trying to make sense of your own feelings and form opinions on various issues. 37 As your outlook changes, these struggles may make it more difficult to navigate relationships with family and cope with peer pressure. While conflicts are a natural part of this stage of life, there are ways to manage and resolve them productively. 38 By expressing your thoughts and feelings clearly, you can prevent misunderstandings and build mutual respect. Equally important is active listening — understanding others’ outlook can help you find common ground and reach a resolution. 39 Staying calm allows you to think more clearly and avoid worsening emotions. Techniques such as deep breathing or temporarily stepping away from the situation can help manage intense feelings. Additionally, turning to trusted adults or peers who have faced similar challenges can help you gain practical strategies for managing emotions. While conflicts are a normal part of growing up, they can also be opportunities for personal development and self-discovery. 40 A．Emotional regulation is also essential. B．The most effective strategy is communication. C．These conflicts are caused by misunderstandings. D．With so much going on, it’s no surprise conflicts often arise. E．This process can lead to internal and external struggles as you grow. F．Take it positively, and you can resolve conflicts and boost your growth. G．Recognizing the signs helps you become more aware next time a conflict emerges. 【答案】36．D 37．E 38．B 39．A 40．F 【导语】这是一篇说明文，文章介绍了青少年时期会经历与他人的冲突以及如何有效管理和解决这些冲突。 36．上文“The teenage years are marked by intense changes — physical, social, emotional, and developmental — that can be difficult to deal with at times.(青少年时期的特点是剧烈的变化——身体上的、社会上的、情感上的和发展上的——这些变化有时很难处理)”提到青少年经历的剧烈变化有时很难处理，下文“As you grow older, conflicts with family often increase, mainly due to the desire for more independence.(随着年龄的增长，与家人的冲突往往会增加，主要是由于想要更多的独立)”提到与家人的冲突，故空处应是将变化和冲突联系起来，D项“有这么多事情要做，冲突经常出现也就不足为奇了”符合语境，故选D。 37．根据下文中“As your outlook changes, these struggles may make it more difficult to navigate relationships with family and cope with peer pressure.(随着你的观点改变，这些挣扎可能会使你更难处理与家人的关系和应对同伴的压力)”的“these struggles”可知，空处应是提及“struggles”，E项“随着你的成长，这个过程可能会导致你内心和外在的挣扎”符合语境，故选E。 38．上文“While conflicts are a natural part of this stage of life, there are ways to manage and resolve them productively.(虽然冲突是人生这个阶段很自然的一部分，但有一些方法可以有效地管理和解决它们)”提到有一些解决冲突的方法，空处应是介绍具体的方法，结合下文“By expressing your thoughts and feelings clearly, you can prevent misunderstandings and build mutual respect.(通过清楚地表达你的想法和感受，你可以防止误解，建立相互尊重)”可知，空处介绍的方法是关于沟通交流，B项“最有效的策略是沟通”符合语境，故选B。 39．根据本段中“Staying calm allows you to think more clearly and avoid worsening emotions. Techniques such as deep breathing or temporarily stepping away from the situation can help manage intense feelings.(保持冷静可以让你更清晰地思考，避免情绪恶化。深呼吸或暂时离开这种情况等技巧可以帮助控制紧张的情绪)”可知，本段和情绪有关，A项“情绪调节也很重要”符合语境，故选A。 40．空处位于结尾，应是总结上文，结合上文“While conflicts are a normal part of growing up, they can also be opportunities for personal development and self-discovery.(虽然冲突是成长过程中很正常的一部分，但它们也可以是个人发展和自我发现的机会)”可知，冲突也可以是个人发展和自我发现的机会，因此积极利用这个机会可以促进个人发展和自我发现，F项“积极地看待它，你就能解决冲突，促进你的成长”符合语境，F项中“boost your growth”呼应上文“personal development”，故选F。 （九） （2025·山西临汾·二模） Having trouble concentrating? Tired even after enough sleep?... They are common signs that you need moments of solitude (独处). 41 : Now Let’s dig into why solitude boosts your mental health. It allows you to know yourself. We observe social expectations and rules when we’re around others, even if we’re not consciously doing so. 42 The more alone time you give yourself, the more you become comfortable with your own company. When fully focused on yourself, you can work toward being the person you want to be and what you want to achieve. You can recharge. One of the main signs that you need alone time is being short-tempered. 43 It puts the nervous system in a “low-arousal” state, which allows ‘us’ to feel calm and unbothered. Investing in yourself and doing things you like will improve y our mood and lead your stress levels to go down. 44 When you spend time alone, you are more aware of what people around you bring to the table. Those who regularly participate in solitude know what they can offer themselves. This helps them identify what they want and need from other people. They can make better decisions about their boundaries and the health of their relationships. Kindly note: Solitude doesn’t mean that we don’t have to socialize and keep connected with others. Be it friends or families; after all, all of them can offer emotional support during our tough times and motivate us to become-better version of ourselves. 45 A．It is normal to enjoy being alone. B．Your connections are more meaningful. C．Solitude offers a chance to get refreshed. D．Recharging helps drop all the burden we carry. E．Solitude is spending time alone without feeling lonely. F．Learning to enjoy solitude is what we are supposed to do. G．Giving yourself time away from the pressure allows you to be yourself. 【答案】41.E 42.G 43.C 44.B 45.F 【导语】本文是一篇说明文。文章主要介绍了独处对心理健康有益的原因及相关注意事项。 41. 上文“Having trouble concentrating? Tired even after enough sleep?... They are common signs that you need moments of solitude (独处).(注意力难以集中？即使睡眠充足还是感到疲惫？……这些都是你需要独处时刻的常见迹象)”指出出现这些状况表明需要独处，下文“Now Let’s dig into why solitude boosts your mental health.(现在让我们深入探究一下为什么独处能提升你的心理健康)”引出对独处益处的探讨。E选项“Solitude is spending time alone without feeling lonely.(独处是独自度过时光而不感到孤独)”对独处进行定义解释，承接上文提到的独处话题，又自然引出下文对独处益处的讨论，符合语境。故选E。 42. 上文“We observe social expectations and rules when we’re around others, even if we’re not consciously doing so.(当我们和别人在一起时，我们会遵循社会的期望和规则，即使我们没有意识到自己在这样做)”表明和他人相处时会受外界约束，下文“The more alone time you give yourself, the more you become comfortable with your own company.(你给自己的独处时间越多，你就会越适应自己陪伴自己)”强调了独处能让人适应自我陪伴。G选项“Giving yourself time away from the pressure allows you to be yourself.(给自己一些远离压力的时间能让你做自己)”承上启下，解释了因为和他人相处有压力，所以需要独处来做自己，符合语境。故选G。 43. 上文“One of the main signs that you need alone time is being short-tempered.(你需要独处时间的主要迹象之一是脾气暴躁)”指出脾气暴躁是需要独处的一种表现，下文“It puts the nervous system in a ‘low-arousal’ state, which allows us to feel calm and unbothered.(它使神经系统处于一种“低唤醒”状态，这让我们感到平静且不受干扰)”说明了独处带来的好处。C选项“Solitude offers a chance to get refreshed.(独处提供了一个恢复精力的机会)”承上启下，“脾气暴躁”意味着需要恢复精力，“恢复精力”与下文使神经系统处于低唤醒状态、感到平静相呼应，符合语境。故选C。 44. 根据下文“When you spend time alone, you are more aware of what people around you bring to the table. Those who regularly participate in solitude know what they can offer themselves. This helps them identify what they want and need from other people. They can make better decisions about their boundaries and the health of their relationships.(当你独处时，你会更清楚身边的人能给你带来什么。那些经常独处的人知道他们能为自己提供什么。这有助于他们确定自己从别人那里想要和需要什么。他们可以在自己的界限和人际关系的健康方面做出更好的决定)”可知，该段主要讲了独处能让人更清楚人际关系，使关系更有意义。B选项“Your connections are more meaningful.(你的人际关系更有意义)”作为小标题，能概括该段内容，符合语境。故选B。 45. 上文“Kindly note: Solitude doesn’t mean that we don’t have to socialize and keep connected with others. Be it friends or families; after all, all of them can offer emotional support during our tough times and motivate us to become a better version of ourselves.(请注意：独处并不意味着我们不需要社交和与他人保持联系。无论是朋友还是家人；毕竟，他们都能在我们困难的时候提供情感支持，激励我们成为更好的自己)”说明朋友和家人的支持以及独处的好处。F选项“Learning to enjoy solitude is what we are supposed to do.(学会享受独处是我们应该做的事)”强调要学会享受独处，与上文内容相呼应，符合语境。故选F。 （十） （2025·内蒙古乌兰察布·二模） Did you know that one of the most important keys to success is positive thinking? With this key, it is easier to improve relationships, have better health, and enjoy happiness, satisfaction, and inner peace. It is also helpful in dealing with daily issues. 46 Your life tends to be brighter and more promising because of that. This key also requires that you take positive action. You need to develop a positive attitude toward life and expect a successful outcome in whatever you do. Moreover, you are supposed to pass on your positive thinking to people around you and affect them accordingly. 47 As you think about happiness, good health, and success, you will cause people to feel delighted to like you and desire to help you because they enjoy the feelings that a positive mind brings about. Effective positive thinking that brings results is much more than just repeating a few positive lines such as “everything is going to be all right”. 48 It is also not enough to think positively for a few moments, and then let fears and lack of belief enter your mind. Effort and inner work are necessary. Here are some tips for developing positive thinking and actions: ●Use only positive words while thinking and while talking. Use words such as, “I can”, “I am able”, “it is possible”, “it can be done”, etc. ●Allow only feelings of happiness, strength, and success into your awareness. ● 49 Refuse to think such thoughts, by replacing them with constructive and happy thoughts. Every time a negative thought finds its way into your mind, immediately replace it with a positive thought. ●In your conversation, use words that bring forth feelings and mental images of strength, happiness, and success. ●Before starting with any plan or action, visualise clearly in your mind its successful outcome. 50 Only in this way can you be best motivated and take positive actions. A．Your mental moods are infectious. B．Disregard and ignore negative thoughts. C．It has to be your leading mental attitude. D．The importance of positive thinking is obvious. E．There are many factors that cause a negative attitude. F．Remember to imagine your future with concentration and belief. G．Positive thinking makes everything flow more smoothly, with fewer conflicts. 【答案】46．G 47．A 48．C 49．B 50．F 【导语】本文是一篇说明文。文章主要讲述了积极思维的重要性以及如何培养积极思维与行动。 46．由上文“Did you know that one of the most important keys to success is positive thinking? With this key, it is easier to improve relationships, have better health, and enjoy happiness, satisfaction, and inner peace. It is also helpful in dealing with daily issues. (你知道成功的最重要关键之一是积极思考吗？有了这个关键，改善人际关系、拥有更好的健康、享受幸福、满足和内心平静就更容易了。这对处理日常问题也很有帮助。)”可知，上文强调了积极思考的重要性以及带来的诸多好处，本空应进一步阐述了积极思考带来的积极影响。G选项“Positive thinking makes everything flow more smoothly, with fewer conflicts. (积极思考让一切更顺利地进行，冲突也更少。)”能承接上文，符合题意。故选G。 47．由上文“This key also requires that you take positive action. You need to develop a positive attitude toward life and expect a successful outcome in whatever you do. Moreover, you are supposed to pass on your positive thinking to people around you and affect them accordingly. (这个关键还要求你采取积极的行动。你需要对生活培养积极的态度，并期待无论你做什么都能有一个成功的结果。此外，你应该把你的积极思考传递给你周围的人，并相应地影响他们。)”可知，上文提到要把积极思考传递给周围的人并影响他们，本空应解释为什么积极思考能影响周围的人。A选项“Your mental moods are infectious. (你的情绪是有感染力的。)”能承接上文，符合题意。故选A。 48．由上文“Effective positive thinking that brings results is much more than just repeating a few positive lines such as “everything is going to be all right”. (能带来结果的有效积极思考不仅仅是重复几句诸如“一切都会好起来的”之类的积极话语。)”可知，上文指出有效的积极思考不仅仅是重复几句积极话语，本空应进一步说明有效积极思考的真正含义。C选项“It has to be your leading mental attitude. (它必须成为你主导的精神态度。)”进一步说明了有效积极思考的真正含义，即要成为一种主导的精神态度，能承接上文，符合题意。故选C。 49．由下文“Refuse to think such thoughts, by replacing them with constructive and happy thoughts. Every time a negative thought finds its way into your mind, immediately replace it with a positive thought. (拒绝这样的想法，用积极和快乐的想法取代它们。每次消极的想法进入你的脑海，立即用积极的想法取代它。)”可知，下文强调要拒绝消极想法，用积极想法取代。本空应强调要摒弃消极想法。B选项“Disregard and ignore negative thoughts. (无视并忽略消极的想法。)”能引出下文，符合题意。故选B。 50．由上文“Before starting with any plan or action, visualise clearly in your mind its successful outcome. (在开始任何计划或行动之前，在你的脑海中清晰地想象它成功的结果。)”可知，上文提到要在脑海中清晰地想象成功的结果，本空应进一步强调在想象未来时应具备的态度。F选项“Remember to imagine your future with concentration and belief. (记住要专注且满怀信心地想象你的未来。)”进一步强调了想象未来时要专注且有信心，能承接上文，符合题意。故选F。 （十一） （2025·河南·二模） Relieve the Sunday Scares Many look forward to weekends, but as they end, about 75% to 80% of people face “Sunday scares”—anxiety about the next week. 51 It is often due to work pressures, yet it’s not an anxiety disorder. The fear on Sunday comes from work-related fears, busy weekdays ahead, or weekend tiredness. Luckily, it can be managed. Structure and relax on Sunday. Avoid sitting around. 52 Then, engage yourself in a hobby such as painting or playing a musical instrument. In the afternoon, meet a friend for coffee and engaging conversation. During these activities, practice deep breathing to further ease your nerves. Structuring your day with enjoyable and relaxing elements makes time pass more pleasantly and effectively reduces fear. Identify anxiety sources. 53 Then you can make to-do lists: one for urgent tasks, another for less urgent ones, and a third for postponable tasks. This helps prioritize. Also, sharing your concerns with a colleague who may face similar issues can offer new solutions. Create excitement for the week. Plan a coffee or lunch date with a friend. Sign up for a new yoga class if into fitness. 54 You can also set a small personal goal for the week, like learning a new recipe, to add to the expectation. 55 By using these strategies, you can transform Sunday scares into opportunities for preparation and self-care. Take charge of your weekends, embrace positivity, and approach each new week with renewed energy and confidence. A．Dig into what causes your fear. B．Briefly, anxiety can be hard to get rid of. C．This anxiety hits mentally and physically. D．Focusing on pleasant things shifts your mind. E．Start with a morning jog in the park for fresh air. F．So “Sunday scares” are common but manageable. G．You don’t have to let this anxiety ruin your Sundays. 【答案】51．C 52．E 53．A 54．D 55．F 【导语】本文是一篇说明文，主要介绍了缓解“周日恐惧症”（即周日对下一周产生的焦虑情绪）的一些方法，包括周日合理安排活动、找出焦虑根源、为新的一周创造期待等。 51．根据下文“It is often due to work pressures, yet it’s not an anxiety disorder. The fear on Sunday comes from work-related fears, busy weekdays ahead, or weekend tiredness.(这通常是由于工作压力，但它不是一种焦虑症。周日的恐惧来自与工作相关的恐惧、即将到来的忙碌工作日或周末的疲劳)”可知，下文说的是“周日恐惧症”产生的原因，可推理出空白处说的是“周日恐惧症”带来的不利影响，与C项“This anxiety hits mentally and physically.(这种焦虑在精神和身体上都有影响)”表达的含义一致，说明了这种焦虑对身心两方面的影响，故选C项。 52．根据下文“Then, engage yourself in a hobby such as painting or playing a musical instrument. In the afternoon, meet a friend for coffee and engaging conversation.(然后，让自己投入到绘画或演奏乐器等爱好中。下午，和朋友见面喝咖啡并进行愉快的交谈)”可知，下文介绍了上午和下午的活动，可推理出空白处应该是介绍上午开始进行的活动，与E项“Start with a morning jog in the park for fresh air.(从早上在公园慢跑呼吸新鲜空气开始)”表达的意思一致，介绍了上午开始的活动，故选E项。 53．根据上文“Identify anxiety sources.(找出焦虑的根源)”以及下文“Then you can make to-do lists: one for urgent tasks, another for less urgent ones, and a third for postponable tasks. This helps prioritize.(然后你可以列一个待办事项清单：一个是紧急任务，另一个是不太紧急的任务，第三个是可以推迟的任务。这有助于确定优先级)”可知，上文说的是找出焦虑的根源，下文说的是列一个待办事项清单，可推理出空白处需要进一步说明如何找出焦虑根源，与A项“Dig into what causes your fear.(深入探究是什么导致了你的恐惧)”表达的意思一致，“Dig into(探究)”与“Identify(找出)”意思相近，都是在说要探究焦虑的原因，故选A项。 54．根据上文“Create excitement for the week. Plan a coffee or lunch date with a friend. Sign up for a new yoga class if into fitness.(为新的一周创造兴奋感。和朋友计划一次喝咖啡或吃午餐的约会。如果喜欢健身，就报名参加一个新的瑜伽课程。)”以及下文“You can also set a small personal goal for the week, like learning a new recipe, to add to the expectation.(你也可以为这一周设定一个小的个人目标，比如学习一个新食谱，来增加期待感)”可知，这些都是在说通过做一些愉快的事情来转移注意力，与D项“Focusing on pleasant things shifts your mind.(专注于愉快的事情会转移你的注意力)” 表达的意思一致，说明了做这些愉快的事情的作用，故选D项。 55．根据下文“By using these strategies, you can transform Sunday scares into opportunities for preparation and self-care. Take charge of your weekends, embrace positivity, and approach each new week with renewed energy and confidence.(通过使用这些策略，你可以把“周日恐惧症”转化为准备和自我照顾的机会。掌控你的周末，拥抱积极的态度，以新的活力和信心迎接每一周)”可知，通过使用这些策略，你可以掌控你的“周日恐惧症”，可推理出此处说明“周日恐惧症”虽然常见但可以应对，与F项“So “Sunday scares” are common but manageable. (所以“周日恐惧症”很常见但可以控制)”表达的意思一致，起到了总结全文的作用，故选F项。 （十二） （2025·四川宜宾·二模） What to Do when You Have No Motivation Lack of motivation can be the biggest obstacle to reaching your goals. 56 , when you have no motivation to complete a task (or even start one). Then, develop a plan to help motivate yourself to get going. Reward yourself for working. Create a small reward for yourself that you can earn for your hard work. 57 . Consider whether you are likely to be more motivated by smaller, more frequent rewards or a bigger reward for a complete job. You may want to experiment with a few different strategies until you discover an approach that works best for you. 58 . You can trick yourself into feeling motivated by changing your behavior. For example, rather than sit on the couch all day waiting for motivation to strike, get dressed and get moving. Your action will increase your motivation, which makes it easier to keep going. Argue the opposite. Struggling with motivation, you’ll likely come up with reasons why you shouldn’t take any action. 59 . Instead, argue all the reasons why you might succeed. Arguing the opposite can help you see both sides of the coin. It can also remind you that an overly pessimistic outcome isn’t completely accurate. There’s a chance that things might work out better than you expect. Manage your to-do list. It’s tough to feel motivated when your to-do list is overwhelming. Take a look at your list, and determine if it’s too long. If so, get rid of tasks that aren’t essential. Prioritize the most important things, and move those to the top. You might find a slight change in your to-do list — or the way you view your to-do list — will help you to see your tasks as more manageable. 60 . A．These will keep you stuck B．Act as if you feel motivated C．Pair a tough task you are facing D．Consider why you are struggling E．Eventually, you feel more driven to move on F．Reflect on past successes to regain confidence G．Focus on the reward to keep your motivation alive 【答案】56．D 57．G 58．B 59．A 60．E 【导语】这是一篇说明文，文章介绍了没有动力时应该怎么做。 56．根据下文“when you have no motivation to complete a task (or even start one).(当你没有动力完成一项任务（甚至没有动力开始一项任务）时)”以及“Then, develop a plan to help motivate yourself to get going.(然后，制定一个计划来激励自己开始行动)”可知，空处是描述没有动力时的做法，D项“想想为什么你会挣扎”符合语境，故选D。 57．根据上文“Create a small reward for yourself that you can earn for your hard work.(为自己的努力创造一个小奖励)”和下文“Consider whether you are likely to be more motivated by smaller, more frequent rewards or a bigger reward for a complete job.(考虑一下，你是更容易受到更小、更频繁的奖励，还是完成一项工作后获得更大的奖励)”可知，奖励能够激励自己，即让自己有动力，G项“把注意力集中在奖励上，保持你的动力”符合语境，故选G。 58．根据下文“You can trick yourself into feeling motivated by changing your behavior.(你可以通过改变自己的行为来欺骗自己，让自己感到有动力)”可知，本段是说假装让自己有动力，B项“表现得好像你有动力一样”符合语境，故选B。 59．上文“Struggling with motivation, you’ll likely come up with reasons why you shouldn’t take any action.(与动力斗争时，你可能会想出不应该采取任何行动的理由)”提到没有动力时你可能会想一些不应该采取任何行动的理由，下文“Instead, argue all the reasons why you might succeed.(相反，你应该讨论你可能成功的所有原因)”提到应该讨论你可能成功的所有原因，A项“这些会让你卡住”说明消极想法的后果，符合语境，A项中的“These”指代上文“reasons why you shouldn’t take any action.”，故选A。 60．上文“You might find a slight change in your to-do list — or the way you view your to-do list — will help you to see your tasks as more manageable.(你可能会发现在你的任务清单上有一个小小的改变——或者你看待任务清单的方式——会帮助你看到你的任务更容易管理)”提到通过调整会帮助你看到你的任务更容易管理，因此你会更有动力去完成任务，E项“最终，你会觉得更有动力继续前进”符合语境，故选E。 （十三） （2025·陕西咸阳·二模） On the video games circuit, an arena dominated by Western legends, one can say the Chinese legends have arrived. On Tuesday, the day of its official release,1.6 million global players were playing together online the newly developed game Black Myth: Wukong on the Steam platform. It had more takers than Counter-Strike 2, Dota 2, and Elden Ring, all popular worldwide. 61 The investment has received good returns as by Tuesday evening over 3 million copies had already been sold on video game digital distribution service Steam. Another 1.5 million copies were sold on WeGame, Epic and PlayStation services, with the total sales having exceeded 1.5 billion yuan ($210.3 million). 62 . It was in the 1960s and 1970s that video games first emerged in Europe, the US, and Japan, with the first batch of developers naturally choosing Western legendary and historical stories as the basis of their games. Contra and Super Contra had their tales started in New Zealand, the King of Dragons and the Knights of the Round were based on the novel Lord of Rings and the story of Arthur King, while Super Mario told stories about an Italian pipe worker’s adventures in the underworld of New York. 63 Games that are popular among games around the world are still developed abroad, such as Starcraft, Warcraft, and Counter-Strike, which are popular in Internet cafes. Even old favorites such as Red Alert 2 or WarCraft Ⅲ or SuperMario have a Western cultural background. After them, there is Dota 2 and its predecessor Dota, which, too, are based on a fictional magical world but most of their heroes, such as Alchemist, Paladin Om-niknight and Naga Siren can all be traced to ancient European tales. Elden Ring’s characters are mostly Western in style. 64 Surely they do—their world was invented by English-speaking teams based on English-language literature to serve English-speaking customers. China had its games but most were played domestically only. 65 By July, its international server claimed to have over 50 million registered users accumulated, covering more than 160 countries and regions worldwide. Compared with Honor of Kings, Black Myth: Wukong is the first Chinese game developed by a Chinese team based on a Chinese legend that has gained world influences, which makes it a more suitable culture exporter. Its engine, modeling, and quality of image are all among the world’s mainstream ones, making it appealing to global players. A．So foreign players ask around: “What is the origin of that Chinese monkey”? B．Of course, “Black Myth: Wukong” made a good start, can not be separated from the development team for six years to forge a sword. C．By the beginning of the 21st century, computers had replaced arcade and red and white machines. D．Compared with Honor of Kings, in which most heroes are drawn from Chinese history or legends. E．Throughout the history of gaming, such a highlight moment is truly rare. F．All of which made some joke that all legendary heroes have one thing in common, namely speaking fluent, standard English. G．It was not until Honor of Kings, which picked the absolute majority of its heroes from Chinese legends and history, was welcomed by players worldwide that the situation started to change. 【答案】61．A 62．E 63．C 64．F 65．G 【导语】本文是一篇新闻报道，主要介绍在8月20日正式发售这天，《黑神话：悟空》这款游戏不断创造奇迹，截至当晚，Steam服务器上最高达到160万名玩家同时在线。 61．根据上文“On the video games circuit, an arena dominated by Western legends, one can say the Chinese legends have arrived. On Tuesday, the day of its official release,1.6 million global players were playing together online the newly developed game Black Myth: Wukong on the Steam platform. It had more takers than Counter-Strike 2, Dota 2, and Elden Ring, all popular worldwide.( 在由西方传奇主宰的电子游戏领域，可以说中国传奇已经到来。周二，也就是游戏正式发布的那一天，全球有160万玩家在Steam平台上一起在线玩这款新开发的游戏《黑神话：悟空》。它比《反恐精英2》、《Dota 2》和《Elden Ring》等风靡全球的游戏拥有更多玩家。)”可知，《黑神话：悟空》比《反恐精英2》、《Dota 2》和《Elden Ring》等风靡全球的游戏拥有更多玩家。A选项“So foreign players ask around: “What is the origin of that Chinese monkey”?( 所以外国玩家四处询问：“那只中国猴子的起源是什么？”)”承接上文内容，指出人们对“悟空”的好奇。故选A项。 62．根据上文“The investment has received good returns as by Tuesday evening over 3 million copies had already been sold on video game digital distribution service Steam. Another 1.5 million copies were sold on WeGame, Epic and PlayStation services, with the total sales having exceeded 1.5 billion yuan ($210.3 million).( 这项投资获得了良好的回报，截至周二晚上，该游戏在电子游戏数字分销服务Steam上的销量已超过300万份。另外在WeGame、Epic和PlayStation平台上共售出150万份，总销售额超过15亿元人民币（合2.103亿美元）)”可知，《黑神话：悟空》这款游戏的销量很高。E选项“Throughout the history of gaming, such a highlight moment is truly rare.( 在整个游戏历史上，这样的高光时刻真的很罕见)”承接上文，指出这种现象是极少见的。故选E项。 63．根据上文“It was in the 1960s and 1970s that video games first emerged in Europe, the US, and Japan, with the first batch of developers naturally choosing Western legendary and historical stories as the basis of their games.( 在20世纪60年代和70年代，电子游戏首次出现在欧洲、美国和日本，第一批开发者自然会选择西方传说和历史故事作为他们游戏的基础)”可知，20世纪六七十年代电子游戏在欧美和日本首次出现，下文“Games that are popular among games around the world are still developed abroad, such as Starcraft, Warcraft, and Counter-Strike, which are popular in Internet cafes.( 在世界游戏中流行的游戏仍然在国外开发，例如在网吧中流行的星际争霸，魔兽争霸，反恐精英。)”说的是在全球流行的一些游戏。C选项“By the beginning of the 21st century, computers had replaced arcade and red and white machines.( 到 21 世纪初，电脑已经取代了街机和红白机)”时间上承接上文，又引出了后文关于电脑游戏的内容。故选C项。 64．前文“Even old favorites such as Red Alert 2 or WarCraft Ⅲ or SuperMario have a Western cultural background. After them, there is Dota 2 and its predecessor Dota, which, too, are based on a fictional magical world but most of their heroes, such as Alchemist, Paladin Om-niknight and Naga Siren can all be traced to ancient European tales. Elden Ring’s characters are mostly Western in style.( 甚至像《红色警戒2》或《魔兽争霸Ⅲ》或《超级马里奥》等老游戏也具有西方文化背景。在他们之后，还有Dota 2和它的前身Dota，这也是基于一个虚构的魔法世界，但其中的大多数英雄，如炼金术士，Paladin Om-niknight和Naga Siren都可以追溯到古代欧洲故事。《魔戒》中的角色大多是西部片风格)”列举了很多国外流行游戏及其角色大多具有西方文化背景，F选项“All of which made some joke that all legendary heroes have one thing in common, namely speaking fluent, standard English.( 所有这些让一些人开玩笑说，所有传奇英雄都有一个共同点，那就是能说一口流利、标准的英语。)”对前面提到的这些游戏角色的特点进行了总结和调侃，符合语境。故选F项。 65．上文“China had its games but most were played domestically only.( 中国也有自己的游戏，但大多数游戏只在国内玩。)”提到中国有自己的游戏但大多只在国内玩，后文“By July, its international server claimed to have over 50 million registered users accumulated, covering more than 160 countries and regions worldwide.( 到7月，其国际服务器声称已累计拥有超过 5000 万注册用户，覆盖全球 160 多个国家和地区。)”说明情况发生了变化。G 选项“It was not until Honor of Kings, which picked the absolute majority of its heroes from Chinese legends and history, was welcomed by players worldwide that the situation started to change.( 直到《王者荣耀》，其绝大多数英雄都取材于中国传说和历史，受到了全球玩家的欢迎，这种情况才开始改变)”起到承上启下的作用，符合语境。故选G项。 （十四） （2025·青海西宁·二模） Having a healthy level of self-confidence can help you become more successful in your personal and professional life. But maintaining confidence isn’t easy and it’s an easy thing to lose when you feel like you’ve failed or made a mistake. 66 . Stop comparing yourself to others Do you compare how you look to people around you? Or maybe you compare your income to what your friend earns. Social comparison theory explains that making comparisons is natural. 67 . It may even have the opposite effect. So when you notice you are drawing comparisons, remind yourself that doing so isn’t helpful. Surround yourself with positive people 68 . Do they lift you up, or do they bring you down? Are they constantly judging you, or do they accept you for who you are? If you feel bad about yourself after hanging out with a particular person, it may be time to say goodbye. Instead, surround yourself with people who love you and want the best for you. Do things you’re good at What happens when you do things that you are good at? Your self-confidence starts to rise rapidly. If you’re good at a certain sport, for instance, make it a point to train or play at least once a week. 69 , try to do that task more often. Set realistic goals Setting high-reaching goals and failing to achieve them has been found to damage confidence levels. On the contrary, realistic goals are achievable. And the more you achieve your goals, the greater your confidence in yourself and your abilities will be. To set realistic goals, write down what you want to achieve. 70 . Be honest! If the answer is slim to none, the goal may be a bit too high. Dial(调整)it back so it is more realistic and more achievable. A．If you have a goal to lose weight B．If you’re good at a particular task at work C．But it isn’t likely to help improve your self-confidence D．Next, ask yourself what chance you have of reaching it E．This makes you wonder if you have what it takes to succeed F．Fortunately, there are several ways to increase your self-confidence G．Take a moment and think about how people around you make you feel 【答案】66．F 67．C 68．G 69．B 70．D 【导语】这是一篇说明文，文章提供了几种增强自信的具体策略，包括停止与他人比较、与积极的人为伍、做自己擅长的事情以及设定现实的目标等。 66．上文“But maintaining confidence isn’t easy and it’s an easy thing to lose when you feel like you’ve failed or made a mistake.(但保持自信并非易事，当你感觉自己失败或犯错时，自信很容易丧失)” 表明保持自信存在困难，且在特定情境下自信易失。下文小标题如“Stop comparing yourself to others（停止拿自己和别人作比较）” 是介绍提升自信的方法。空处需承上启下，引出提升自信的方法。F选项“Fortunately, there are several ways to increase your self-confidence（幸运的是，有几种提升自信心的方法）”，既承接上文自信易失的情况，又自然引出下文方法，符合语境。故选F项。 67．上文“Social comparison theory explains that making comparisons is natural.(社会比较理论表明，进行比较是自然而然的)” 表明比较行为在理论层面的自然性。下文“It may even have the opposite effect.(它甚至可能产生相反的效果)”表明它(即比较行为making comparisons)甚至可能产生相反的效果。C选项 “But it isn’t likely to help improve your self – confidence(但这不太可能有助于提升你的自信心)”，其中 it 指代上文的“比较行为(making comparisons)”，该句表明比较对提升自信并无帮助，和上文构成转折关系，与空后 “产生相反效果(have the opposite effect)” 相呼应，符合语境。故选C项。 68．下文“Do they lift you up, or do they bring you down? Are they constantly judging you, or do they accept you for who you are?(他们是鼓舞你，还是贬低你？他们是一直评判你，还是接受真实的你？)” 这些问题围绕周围人对你的影响展开。G 选项 “Take a moment and think about how people around you make you feel（花点时间想想周围的人给你怎样的感觉）”，能够很好地引出后文对周围人影响的探讨，符合语境。故选G项。 69．上文“What happens when you do things that you are good at? Your self-confidence starts to rise rapidly. If you’re good at a certain sport, for instance, make it a point to train or play at least once a week.(当你做自己擅长的事情时会怎样？你的自信心会迅速提升。例如，如果你擅长某项运动，那就至少每周进行一次训练或参与)” 说明做擅长之事可提升自信，并举例说明。下文“try to do that task more often.(尽量更频繁地做那件事)”表明尽量更频繁地做那件事。B选项 “If you’re good at a particular task at work（如果你擅长工作中的某项特定任务）”，与上文做擅长之事提升自信的逻辑相符，且与空后 “try to do that task more often” 中的 “那件事that task” 相呼应。故选B项。 70．上文“To set realistic goals, write down what you want to achieve.(为设定切实可行的目标，写下你想要达成的事)” 此句说明怎样设定目标。下文“Be honest! If the answer is slim to none, the goal may be a bit too high. Dial (调整) it back so it is more realistic and more achievable.(要坦诚！如果答案几乎为零，那么这个目标可能有点过高了。把目标调低一些，使其更现实、更易实现)”表明坦诚地给出答案并调整目标。D选项 “Next, ask yourself what chance you have of reaching it（接下来，问问自己实现它有多大机会）”，其中 “it” 指代上文所写目标即“你想要达成的事(what you want to achieve)”，“问问自己实现它有多大机会(ask yourself what chance you have of reaching it)”与后文对实现目标可能性的诚实回答和对目标的调整紧密相连，符合语境。故选D项。 （十五） （2024•云南曲靖•二模） Readers might be attracted by a book standing in the middle of a bookstore lined with shiny artwork. But what will make them go through the pages after they’ve picked it up? The answer lies in the book introduction. 71 . Here are some tips on how to write introductions for works of fiction and non-fiction. Don’t Worry about Its Length 72 . The short answer is: there isn’t one. The length of an introduction entirely depends on your subject matter. Instead of trying to fit your introduction into a set number of pages, make a list of the important points potential readers should know, so they would continue reading your book. Choose Your Reader Wisely Before an author begins writing, he/ she will usually have an ideal reader in mind. This reader is one who is interested in your subject, and who will therefore appreciate the work you have done. Before writing your introduction, picture your ideal readers and write to them rather than trying to appeal to a general audience. 73 . Don’t Be Afraid to Boast（自夸）a Little The introduction is not the place for you to be humble about your experiences and expertise. 74 . Instead, you have to find the right balance between making yourself relatable to your readers while demonstrating that you are an authority on your subject. List the ways in which you bring a unique edge to it. 75 Now that you have your ideal reader, outline, and expertise all down, it’s time to think about your introduction’s opening paragraph. How are you going to get that reader to pause in the middle of the bookstore? You need to give readers an introduction with some kind of an attractive story—one that will get them to ask: “And then what happens next?” A．Think about Your “Hook” B．Give Readers Instructions on How to Read C．That’s where the author hooks the reader and captures their thoughts D．This will guide you to determine the appropriate length of your introduction E．You will be catering it to those who would naturally want to read your work F．It’s normal to wonder if there’s a word limit you should stick to when writing your introduction G．Of course, this doesn’t mean you should use it just to show off and sing your own praises either 【答案】71．C 72．F 73．E 74．G 75．A 【导语】这是一篇说明文。主要介绍了一些关于如何为小说和非小说作品写介绍的建议。 71．根据上文“But what will make them go through the pages after they’ve picked it up? The answer lies in the book introduction.( 但是是什么让他们在拿起书后会去翻阅呢？答案在于书籍的引言。)”可知，引言能够吸引读者，C 选项“That’s where the author hooks the reader and captures their thoughts.(那就是作者吸引读者并抓住他们思想的地方。)”承接上文，选项中“That’s”指代上文的“the book introduction”，进一步说明了引言的作用。故选C项。 72．根据该段标题“Don’t Worry about Its Length(不要担心引言的长度)”以及下文“The short answer is: there isn’t one. The length of an introduction entirely depends on your subject matter.( 简短的答案是：没有固定的长度。引言的长度完全取决于你的主题内容。)”可知，此处讨论引言的长度，F选项“It’s normal to wonder if there’s a word limit you should stick to when writing your introduction.(当你写引言时，想知道是否有一个你应该遵守的字数限制是很正常的。)”引出了关于引言长度的讨论，符合该段语境。故选F项。 73．上文“Before writing your introduction, picture your ideal readers and write to them rather than trying to appeal to a general audience.( 在写引言之前，想象你理想的读者，然后针对他们来写，而不是试图吸引普通大众。)”提到在写引言之前，想象你理想的读者。E选项 “You will be catering it to those who would naturally want to read your work.(你将为那些自然会想读你作品的人提供服务。)”与上文逻辑连贯，选项中“catering it to those”指代上文的“write to them”，即针对理想读者写作。故选E项。 74．上文“The introduction is not the place for you to be humble about your experiences and expertise.(引言不是你对自己的经历和专业知识谦虚的地方。)”说明引言不必谦虚，G 选项“Of course, this doesn’t mean you should use it just to show off and sing your own praises either.( 当然，这也不意味着你应该仅仅用它来炫耀和自吹自擂。)”承接了上文说明虽然不必谦虚，但也不意味着要自夸，与下文“Instead, you have to find the right balance between making yourself relatable to your readers while demonstrating that you are an authority on your subject.( 相反，你必须找到适当的平衡，既要让你自己与读者产生共鸣，又要展示你是该领域的权威。)”衔接紧密，起到上下文的承上启下作用。故选G项。 75．根据下文“Now that you have your ideal reader, outline, and expertise all down, it’s time to think about your introduction’s opening paragraph. How are you going to get that reader to pause in the middle of the bookstore? You need to give readers an introduction with some kind of an attractive story — one that will get them to ask: “And then what happens next?”(既然你已经有了理想的读者、提纲和专业知识，现在是时候考虑你的引言的开头段落了。你要如何让读者在书店中间停下来？你需要用一个吸引人的故事给读者做一个介绍——一个能让他们问：“接下来会发生什么？”)”可知，该段主要讲要思考如何用引言的开头段落吸引读者，A选项 “Think about Your “Hook”(思考你的 “钩子”)”可知，“Hook”即吸引读者的东西，符合该段主旨。故选A项。 （十六） （2025•宁夏石嘴山•二模） For most of the recorded history of bicycles, wearing a helmet was something that was limited to professionals participating in competitions. 76 Nowadays, people are more aware of the need to make reasonable preparations to enjoy cycling safely. 77 The fact is that it is unsafe to engage in this sort of behavior. Here are some facts that help explain why no one should ride a bicycle without a helmet. A helmet can protect the rider from head injuries. Tens of thousands of bike riders are admitted to emergency rooms every year. In most cases, the rider was not wearing a bicycle helmet. The fact is that riding bicycle without a helmet is like operating a motor vehicle without wearing a seat belt. 78 The types of injuries range from simple cuts to major damage that causes swelling and pressure on the brain and even death. 79 In many instances, accidents involving bike riders also include some sort of motor vehicle. In a crash between the two devices, the rider of the bicycle is much more likely to suffer a serious injury. Helmets cushion (缓冲) the skull at the point of impact, minimizing the chances of any type of permanent damage that could result in brain damage or even death. Adults should set an example for teens, teaching the value of safety by their actions. 80 Teens should also be engaged in setting the example for younger children. A．Then a helmet makes your head safe. B．Unfortunately, not everyone appreciates bicycling. C．Still, some people continue to ride a bicycle without a helmet. D．Wearing a helmet yourself will encourage others to do likewise. E．Bicycle helmets are designed to help absorb the shock of a crash. F．In both cases, there is an increased risk of bodily harm, even permanent injury. G．Until the 1980s, a movement to encourage the use of bicycle helmets among all bike riders arose. 【答案】76.G 77.C 78.F 79.E 80.D 【导语】本文是一篇说明文。文章主要介绍了骑自行车需要戴头盔的原因。 76. 根据上文“For most of the recorded history of bicycles, wearing a helmet was something that was limited to professionals participating in competitions. (在有记录的自行车历史的大部分时间里，戴头盔只限于参加比赛的专业人士)”可知，上文说在自行车历史的大部分记录中，戴头盔仅限于参加比赛的专业人士。G项“Until the 1980s, a movement to encourage the use of bicycle helmets among all bike riders arose. (直到20世纪80年代，一场鼓励所有骑自行车的人使用自行车头盔的运动才兴起)”与上文存在并列关系，符合语境，故选G项。 77. 根据下文“The fact is that it is unsafe to engage in this sort of behavior. (事实是，这种行为是不安全的)”中的“this sort of behavior”可知，空处提到了一种骑车时不安全的行为——不带头盔。C项“Still, some people continue to ride a bicycle without a helmet. (尽管如此，仍有一些人不戴头盔继续骑自行车)”符合语境，故选C项。 78. 根据上文“The fact is that riding bicycle without a helmet is like operating a motor vehicle without wearing a seat belt. (事实是，不戴头盔骑自行车就像不系安全带驾驶机动车一样)”可知，上文讲到不戴头盔骑自行车就像不系安全带驾驶机动车一样危险。F项“In both cases, there is an increased risk of bodily harm, even permanent injury. (在这两种情况下，身体伤害的风险都会增加，甚至是永久性伤害)”符合语境，此句中的both cases指代前一句中的骑自行车不戴头盔与驾驶汽车不系安全带这两种情况。故选F项。 79. 空格处位于段首, 是本段的主题句。根据下文“Helmets cushion (缓冲) the skull at the point of impact, minimizing the chances of any type of permanent damage that could result in brain damage or even death. (在许多情况下，涉及自行车骑手的事故也包括某种机动车辆。在两个装置之间发生碰撞时，自行车的骑车人更有可能受到严重伤害。头盔缓冲垫撞击点处的头骨，最大限度地减少可能导致大脑损伤甚至死亡的任何类型的永久性损伤的机会)”可知，本段主要介绍自行车头盔的设计有助于缓冲碰撞的冲击力。E项“Bicycle helmets are designed to help absorb the shock of a crash. (自行车头盔的设计有助于吸收碰撞时的冲击)”概括头盔的作用，故选E项。 80. 根据上文“Adults should set an example for teens, teaching the value of safety by their actions. (成年人应该为青少年树立榜样，通过他们的行动来教导安全的价值)”可知，上文讲到成年人应该为青少年树立榜样。D项“Wearing a helmet yourself will encourage others to do likewise. (自己戴头盔会鼓励其他人也这样做)”与上文存在解释关系，符合语境，故选D项。 33 / 34 学科网（北京）股份有限公司 $$