2025届新疆维吾尔自治区普通高考第四次适应性检测英语试卷

新疆维吾尔自治区2025年普通高考第四次适应性检测　英语答案　第1页　共5页 第一部分　听力（共20小题；每小题1.5分，满分30分） 1-5. BABCB 6-10. CBAAB 11-15. CABAC 16-20. ACBAC 第二部分　阅读（共20小题；每小题2.5分，满分50分） 21-23. BDA 24-27. CBBC 28-31. ABDA 32-35. CDCA 36-40. DAGFE 第三部分　语言运用（共两节，满分30分） 第一节　完形填空（共15小题；每小题1分，满分15分） 41-45. BCCAB 46-50. DADAC 51-55. BCDDA 第二节　语法填空（共10小题；每题1.5分，满分15分） 56. which 57. a 58. diving 59. discovery 60. and 61. Since 62. further 63. activities 64. adopted 65. have been made 第四部分　写作（共两节，满分40分） 第一节　范文 Forming a Good Habit Dear classmates, I’d like to share a good habit I formed in high school—reading before bed. Every night, I spend half an hour reading books I love instead of watching short videos on the phone. It’s a quiet time when I can focus and relax. I’ve read so many interesting stories and learned a lot. This habit helps me sleep better and improves my academic work. It’s a small thing, but it makes a big difference in my life. Thank you! 第二节　范文 Version 1 The Jordanian invited me to get in his car through a hand gesture. Somehow, I knew that I could trust him. He drove me 15 minutes to the nearest gas station to get extra petrol. When I pulled out my wallet to pay, he insisted on paying for the fuel for my car himself. Then he drove me back to my car and put the gas in. He then checked the car to make sure it started. I once again offered to give him money, and again he pushed it away. My thanks, a smile, and one photo together were all he wanted. And I couldn’t resist giving him a hug. Before we fully parted ways, he followed me a bit to ensure that I was safe on my way. I’ve never forgotten the Jordanian. Now, whenever I think of Jordan, this experience instantly comes to mind. Jor⁃ 新疆维吾尔自治区2025年普通高考第四次适应性检测 英语答案 新疆维吾尔自治区2025年普通高考第四次适应性检测　英语答案　第2页　共5页 danians are well known for their hospitality. And that’s part of the magic of Jordan. Version 2 The Jordanian invited me to get in his car through a hand gesture. We prepared an empty gas tank and drove hurriedly to find a gas station nearby. At the moment, I knew I should have followed the agent’s advice to pay attention to the gas stations. Reading my anxiety, the Jordanian gently patted me on the shoulder, trying to comfort me in his own way. It took us about one hour to reach a gas station, fill my empty tank and return to my rental car. To express my deep thanks for his kind and immediate help, I tried to pay him, but he just smiled and refused. So I invited him to take a photo with me before we departed. My thanks, a smile, and one photo together were all he wanted.Thanks to the young man’s help, I could smoothly continue my trip in Jordan. From this unusual experience, I came to realize that kindness, generosity, and willingness to offer help are the most common language that people from all over the world can easily understand. Of course, I will have to keep an eye on the cultural difference while travelling abroad. 部分答案详解 一、听力 略 二、阅读 A篇 本文介绍了西安交通大学对国际留学研究生暑期社会实践要求的相关信息。 21. B. 根据第一段的第一句和第二句中可知 Social practice is an important part of the extra- curricular 8 credits，社会实践会帮助学生获得必修学分。 22. D. 根据社会实践内容表格中最后一项 Internship practice的内容，可知学生可以去专业 相关的工作单位实习。 23. A. 根据最后一段的第一句，Students who ...will get 2 credits of extra-curricular 8 credits after review,可知选A。 B篇 本文讲述了 Lynn White Jr. 的著作 Medieval Technology and Social Change 对作者产生的认 知影响。 24. C. 根据第二段第二句It opened my eyes to the role of technology in human affairs 可知选C。 25. B. 根据第三段作者提及 stirrups and a horse collar 作为一个“good example”是为了解释 本段第一句 I hadn’t realized the importance of technology in human affairs until I read this book，直 到我读了这本书，我才意识到科技在人类生活中的重要性，即科技影响人类历史。 26. B. 根据文本最后一段，作者认为 really technology means those devices that humans have 新疆维吾尔自治区2025年普通高考第四次适应性检测　英语答案　第3页　共5页 invented to make it possible to do things they couldn’t do otherwise, 可知作者认为 modern technol⁃ ogy 是 creative invention. 27. C. 本文通过描述这本书对作者产生的影响，旨在推荐本书，故选C。 C篇 本文描述了一个系列研究揭示了许多生物群体在逐渐衰老过程中出现了行为变化（social ageing），并强调了对某些生物群体来说这些变化可能是有益的。 28. A. 根据文章第一段最后一句 ...but this new research suggests otherwise 可知选A,该研究 颠覆了以往的认知。 29. B. 根据第二段中第一句，第二句 The study also marks ...以及最后一句The research also shows that...可知本段主要解释了研究成果，故选B。 30. D. 根据第三段最后一句 Easily to deal with in the laboratory, these fruit flies meant re⁃ search could be conducted to understand exactly why social ageing happens，果蝇被用作实验对象 是因为在实验室条件下，果蝇在实验过程中很好控制，可知选D。 31. A. Shine light on 本意为“照亮，阐释，揭示”，本句译为：在理解老龄化尤为重要的当下， 我们能够解释清楚支配社会运行的机制。故选择A。 D篇 本文报道了一家教育科技公司在巴西实施的教育项目，该项目借助AI提高了巴西学生的 读写能力，使学生获得个性化的学习体验。该项目获得了2019年联合国教科文组织奖。 32. C. 根据第一段最后一句 functional literacy skills remain low 和第二段第一句中 To ad⁃ dress this problem，可知该项目旨在提高学生的读写能力，故选C。 33. D. 根据第二段第一句 ...aided by artificial intelligence(AI) 和第三句 The essays are then reviewed by a teacher who...，该项目先借助AI，然后是教师批阅，可知选择D。 34. C. 本段主要使用一系列数据介绍了该项目的实施成果，故选C。 35. A. 长难句分析： As for the prize itself, Luis Junqueira welcomes the “energy boost” this recognition is bringing to his team as well as the new opportunities for the partnerships in the field of education this prize opens the door to. 该句中，主干为 Luis Junqueira welcomes the “energy boost” as well as the new opportu⁃ nities for the partnerships in the field of education,定语从句 this recognition is bringing to his team修 饰“energy boost”，定语从句 this prize opens the door to 修饰 the new opportunities for the partner⁃ ships。该句译为：就获奖本身而言，Luis Junqueira 欢迎这种认可给他的团队带来的能量提升以 及这个奖项所带来的教育领域的新的合作机遇。因此，可以推断该奖项所激发的团队信心是 energy boost 的其中一种。 七选五 本文是一篇说明文，为正确运动提出了一些建议。 新疆维吾尔自治区2025年普通高考第四次适应性检测　英语答案　第4页　共5页 36. D　全文主旨是安全运动的建议，此句在语篇主旨句和各段落之间起到了承上启下的 作用。“以下列举一些保证安全运动的指导”。因此选D项。 37. A　此题填小标题，属于段落主旨句。从段落第三句看出：过量运动或过快增加运动量 会造成身体的损伤。因此选A项。 38. G　考查概括与例证关系，上句说正确的姿势能帮助你避免受伤。本句是举例说明不 正确的姿势可能导致膝盖受伤，和下句的“使用正确的姿势可以避免此事”相接。因此选G项。 39. F　从小标题看出，“不要忘记放松运动及运动后的拉伸”，本句是对小标题的阐释，因 此选F项。 40. E　从小标题看出“要选择适合运动项目的鞋子”，本句是对小标题做进一步的阐释，因 此选E项。 完形填空 本文作者回忆了幼年时热爱写作并在一次比赛中获得二等奖。同时，祖母以令她难忘的 方式鼓励她勇敢追逐写作梦想。 41. B　当老师告诉我们要去写故事时，我脑中很“自然地”想到一些想与他人分享的事。 因此选B项。A是“坦白地”，C是“最终地”，D是“有望地”。 42. C　在我用彩笔画完成一些绘画来搭配我的“大作”后，老师告诉我们可以报名参加写 作大赛。因此选C项。A是“大片”，B是“作业”，D是“大纲”。 43. C　根据下文可知“我照做了”。因此选C项。A是“犹豫”，B是“拒绝”，D是“坚持认为”。 44. A　同班的一个女孩获得一等奖，因为下文中说“我”获得了二等奖。因此选A项。 45. B　当他们“叫到”我的名字时，我飘飘然激动地走上台。因此选B项。A是“撤销”，C 是“弄错”，D是“检查”。 46. D　根据后面的“绿白相间的丝带”，可知我上台领的是“奖”。因此选 D 项。A 是“礼 物”，B是“文件”，C是“证书”。 47. A　下段中说祖母为我准备了特殊的礼物。因此选 A 项。“没有什么比领奖更棒的事 了，但除了祖母为我做的事。” 48. D　她“拿出；展示”了一个漂亮的印着三只小熊的瓷盘子。reveal “揭露；展示”，因此 选D项。A是“购买”，B是“精选”，C是“介绍”。 49. A　盘子底部是祖母用她那漂亮的字体写的一行字。因此选 A 项。B 是“签名”，C 是 “雕刻”，D是“装饰”。 50. C　这是我曾获得的“最好的”礼物。因此选C项。 51. B　几年前的一个圣诞节，妈妈专门把这个盘子和我和祖母的照片装裱到一起送给我。 我看到它就“哭了”。burst into tears突然哭起来。因此选B项。 52. C　下文我在我的帽子上写下了“You once called me...”推测出是在 “毕业典礼”上,选C 项。A是“生日晚会”，B是“工作面试”，D是“婚礼纪念日”。 新疆维吾尔自治区2025年普通高考第四次适应性检测　英语答案　第5页　共5页 53. D　“你曾把我称作作家，而我也一直在写作”，因此选D项。 54. D　我从未放弃过梦想。let go of“放手；放弃”，因此选D项。A是“注意”，B是“厌倦”， C是“照顾”。 55. A　如果不是祖母的爱和支持，我就不会勇敢地继续写作征程（自幼儿园开始）。A是 “旅途；征程”，B是“研究”，C是“事业”，D是“评论”。 语法填空 本文讲述了一个潜泳爱好者在斯里兰卡科伦坡港口的防浪堤发现并在中国研究团队的帮 助下保护水下海洋生物环境的事。 56. which 考查非限制性定语从句，用which引导。 57. a 考查冠词。从水下看，它也是“一个”充满珊瑚及鱼类的繁茂的花园。 58. diving 考查动名词做定语。潜泳爱好者是 a diving enthusiast, diving是动名词作定语。 59. discovery 考查名词。在Piyal告诉了港口城市他的“发现”后，官方马上表示支持。his 是物主代词，修饰名词discovery。 60. and 考查并列连词 and 连接动词 conduct和 guide。他们还邀请了中国专家进行水下的 调查及指导珊瑚种植。 61. Since 考查 since的用法。自从2024年，科伦坡港口已经和中国与斯里兰卡研究机构合 作去改良这个水下花园。主句用了现在完成时has worked。 62. further 考查副词比较级。进一步改良水下花园。 63. activities 考查名词复数。根据句中 continuously可知为多个活动，故用复数形式。 64. adopted 考查非谓语动词做后置定语，修饰 Chinese standards, technologies and solu⁃ tions，与 adopt是动宾关系。 65. have been made 考查现在完成时的被动语态。表示到现在（now）杰出的贡献“已经被 做出”，该词在句中做谓语。 新疆维吾尔自治区2025年普通高考第四次适应性检测 英语 (卷而分值：150分考试时间：120分钟) 注意事项： 1.本试卷分选择题和非选择题两都分。答题前，考生务必将自己的姓名、准考证号填写在 本试卷和答题卡相应的位置上。 2.回答进择题时，选出每小题答案后，用2B铅笔把答题卡上对应题目的答案标号涂黑。 如需改动，用橡皮擦千净后，再选涂其他答案标号。写在本试卷上无效。 3.回答非选择题时，将答案写在答题卡上，写在本试卷上无效。 4.考试结束后，将本试卷和答题卡一并交回。 第一部分听力（共两节，满分30分） 听力部分答题时，请先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷 上的答案转涂到答题卡上。 第一节（共5小题；每小题1.5分，满分7.5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选 项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读 下一小题。每段对话仅读一遍。 1.Where is the man going? A.To the concert. B.To the station. C.To the hotel. 2.What is the man's suggestion? A.Having a dinner together. B.Trying on new clothes. C.Booking a table first. 3.What are the speakers talking about? A.A garage appointment.B.A weekend plan. C.A family invitation. 新循维吾尔自治区2025年普通高考第四次适应性检测英语试卷第1页共12页 4.What has the man been doing all the afternoon? A.Walking the dog. B.Playing foothall. C.Watehing TV. 5.Why did the man eall? A.To cancel an order. B.To check the delivery. C.To change the address. 第二节（共15小题：每小题1.5分，满分225分） 听下面5段对话或独白。每段对话成独白后有儿个小题，从题中所给的A,B,C三个选项 中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题， 每小题5秒钟：听完后，各小题将给出5秒仲的作答时间。每段对话或独白读两道。 听第6段材料，回答第6-7小题。 6.What will the weather be like tomorrow? A.Foggy. B.Sunny. C.Stormy. 7.What is the man going to do? A.Get some necessities. B.Do some fixing. C.Park the car. 听第7段材料.回答第8-10小题。 8.Why does the woman invite Jack to see the film? A.She has an extra ticket.B.The lecture is put off. C.The film is wonderful. 9.What will Jack do next? A.Go to the library. B.Catch a bus C.Attend a lecture. 10.What is the relationship between the speakers? A.Teacher and student.B.Classmates C.Strangers. 听第8段材料，回答第11-13小题。 11.What should the man do to apply for the job? A.Call the sales manager first. B.Finish an application form. C.Send an application letter. 12.What does the man like most about the job? A.Travel opportunities. B.Handsome pay. C.Flexible working hours. 13.What does the man say about the salary? A.It would be about 500 pounds a day. 新疆维吾尔自治区2025年普通高考第四次适应性检测英语试卷第2页共12页 B.It should be about 2000pound C.It eould rely on the working hours. 所第9段材料，回答第14-16小题。 小.What is woman doing? A.Having an Interview.B.Making a speech C.Chatting with a friend. 15.What is Mr.Green's attitude toward parents driving their kids to sehool? A.Supportive. B.Disapproving C.Understanding. 16.What is the problem with some parents? A.Overprotecting their children. B.Pushing their children too hard C.Spending less time on their children. 听第10段材料，回答第17-20小题。 17.Where was Huang Xuhua born? A.In Wuhan. B.In Shanghai. C.In Guangdong. 18.How long did he work in secrecy? A.Since 1945. B.For 30 years. C.All his life. 19.In 2019,what award did he get? A.Medal of the Republic. B.Science and technology award. C.Person of the year in China. 20.Which word can best describe the scientist? A.Creative. B.Generous. C.Awesome. 第二部分阅读（共两节，满分50分） 第一节（共15小题：每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。 1 Summer Social Practice for International Undergraduate Students As requested by Xi'an Jiaotong University,international undergraduate students are allowed to graduate only after they have completed extra-curricular 8 credits.Social practice is an important part of the extra-curricular 8 credits.The relevant matters of Social practice in 2025 summer vacation are as follows. 新疆维吾尔自治区2025年普通高考第四次适应性检测英语试卷第3页共12页 Participants: All intemational undergraduate students of grade 2024 and international undergraduate stu dents who did not finish the Social Practice. Duration: July 7 to September 7 2025. Contents: Activity Content Students ean do research on Chinese history,cuhture and social Reading China practice development,sueh as Chinese traditional culture,Chinese custor rural revitalization,Enterprise Development,etc. Students ean choose social hot topics,carry out extensive and in-depth research,and write research reports.You can also combine Social research practice theory with practice and actively transform research results tofor effective suggestions according to knowledge you have learned. Students can carry out volunteer service according to the actual situation in your residences,such as community volunteer,and traffic Volunteer service practice facilitator,help the poor and weak groups and volunteer education. etc. Students can go to the local government,civil affairs departments. Internship practice companies or institutions related to your major to carry out internship and write internship reports,research reports,or proposals,etc. Requirements: Please submit a social practice report (more than 2000 words)to fyuchen@xjtu.edu.cn before September 10,2025,name the email subject with your student number.Both pictures and texts are required. Students who complete social practice and submit reports as required will get 2 credits of extra- curricular 8 credits after review.School of International Education will select excellent social practice reports for awards. 21.What do we know about 2025 Summer Social Practice? A.It engages students in academic work. B.It helps students get required credits. C.It is a three-month project for graduates. D.It targets oversea students in China. 新福维开尔自治区2025年普通高考第四次适应性检测英语试卷第4页共12页 22.Which activity will be the best choice for career preparation? A.Reading China practice. B.Social research practice. C.Volunteer service practice. D.Internship practice. 23.How many credits will students earn when finishing it? A.Two. B.Six. C.Eight. D.Ten. B My graduate education was largely focused on the social and political history of Europe.After I got my PhD.I have become more interested in broadening my view of history to include the power of technology and the relations between humans and the rest of nature. Medieval Technology and Social Change by Lynn White J.was the first book that called my attention to a new field of history.It opened my eyes to the role of technology in human affairs.Until then,my interest in technology had been purely instrumental-how to fix a bicycle,how an airplane stays up in the air,and so on.White's book showed me that technology-the means by which humans use resources for their own ends-was one of the most important,though ignored,aspects of history,one that tells us what determines why some civilization succeed and others fail. I hadn't realized the importance of technology in human affairs until I read this book.One good example is when he talks about the invention of stirrups()for horse riders to keep them stable. This happened in the eighth century,and it meant that they were quicker in warfare because they could still stay on the horse even when they were pushed by a spear from an enemy.This trans- formed mounted cavalry()warfare.Also the introduction of a horse collar (in the early Middle Ages made the horse infinitely more useful in agriculture.So it was technology making the horse more powerful and useful. Today many people think of technology as computers and the Interet,but really technology means those devices that humans have invented to make it possible to do things they couldn't do otherwise-and that could be as simple as the horse collar or a stirrup. 24.How does Medieval Technology and Social Change influence the author? A.It leads him to a narrowly focused area. B.It fuels his creative inspiration greatly. C.It enriches his view of technology. D.It encourages him to get a PhD degree. 新疆维吾尔自治区2025年普通高考第四次适应性检测英语试卷第5页共12页 25.Why are"stirrups"and"horse co"mentioned in the third paragraph? A.To show the development of Agriculture. B.To explain how technology influeneed history C.To stress the function of horses in the past. D.To describe the making process of warfare. 26.What does the author think about modern technology? A.It refers to something instrumental. B.It consists of creative inventions. C.It means computers and the Internet. D.It should include complex tools. 27.What is the author's writing purpose? A.To introduce the history of Middle Ages.B.To honor an influential historian. C.To recommend a book on technology. D.To highlight his insight into history. C A new collection of 16 studies has uncovered the fascinating behavioural changes that various animals undergo as they age-and highlights how some may be advantageous to creatures too. Previously,these switches in behaviours-known as'social ageing'to scientists-were thought of as only leading to negative effects in animals,but this new research suggests otherwise. Much like older humans,older red deer are less likely to pick up certain diseases as they avoid social interactions as they age.But it is not just mammals that experience these behavioural changes. The study also marks the first time that birds have been shown to reduce the size of their social network as they get older.In particular,older house sparrows decline in the number of friendships they have with other birds,as well as dropping of in their social relevance as they age-meaning the birds becomes less central to the wider social network around them.The research also shows that 'social ageing'is a biological phenomenon applied to creatures as small as fruit flies,and can vary between sexes of animals too. While work has traditionally focused on animals like chimps and bees,whose social societies are thought of as complex,the research allowed scientists to explore previously understudied animals like the Drosophila fruit flies.Easily to deal with in the laboratory,these fruit flies meant research could be conducted to understand exactly why social ageing happens. "Because ageing is a universal process,and all animals live in some sort of social context,the topics that we discuss in detail can have really far-ranging implications,"said co-editor Greg Albery. "The hope is that in understanding the diversity of ageing and sociality across lots of different 新髓维吾尔自治区2025年普通高考第四次适应性检测英语试卷第6页共12页 species.we can shine a light on the processes governing our own soeiety in a time when understanding ageing is particularly important. 28.What can we infer about the new research from the first paragraph? A.It has overturned the previous helief. B.It has denied the behavioural changes. C.It has ereated a new research metho. D.It has expanded the researeh field. 20.Which aspeet does Paragraph 2 mainly diseuss about the study? A.Its research significanee. B.Its key findings. C.Its research proeess. D.Its diverse subjeets. 30.Why were frit flies used in the study? A.Because they act exactly like the aged. B.Owing to their special social network. C.For they have an advantage in numbers. D.Due to the simplicity of lab operation. 31.What does the underlined part "shine a light on"in the last paragraph mean? A.Clarify. B.Assess. C.Copy. D.Supervise. D In Brazil,public school students face significant challenges in developing writing skills essential for success in the national university entrance exam,ENEM.While Brazil has made progress in school attendance and literacy (rates in the last two decades,functional literacy skills remain low. To address this problem,Letrus,an education technology company and also one of the winners of 2019 UNESCO Prize,creates for Brazilian students a personalized learning experience aided by artificial intelligence (Al).The Letrus literacy program gives students an immediate feedback on their writing by identifying writing patterns.The essays are then reviewed by a teacher who makes additional comments."Science has an excellent potential to help with more strategic decisions. Letrus and teachers are coming together to improve our students'learning paths,"says Letrus co-founder Luis Junqueiras. To date,over 65,000 students have already used the programme throughout Brazil's 26 states.In 2019,a partnership with Espfrito Santo State's Department of Education took the program to 54 cities in the state of Espfrito Santo,reaching 12,000 students and 400 teachers from 121 schools.In this project,90%of schools improved their students'grades after a five-month period. 新疆维召尔自治区2025年普通高考第四次适应性检测英语试卷第7页共12页 For the future.Letrus co-founder wants to inerease the seale and quality of their service at a cheaper price so that it can be"aceessible to eitirens of any age".He also hopes to inspire other programmes for futute generations with a message:"Together,we need to engage in movements in favor of otherness.diversity and wisdom." As for the prize itself,Lutis Junqueira weleomes the "energy boost"this recognition is bringing to his team as well as the new opportunities for partnerships in the field of education this prize opens the door to."At the same time,the prize symbolizes that we are moving in the right direction and that the trail now has more light and possibilities to open new doors in the future." 32.Why is Letrus literacy program launched in Brazil? A.To prepare students for graduation. B.To increase school attendances. C.To improve students'literacy skills. D.To attend a UNESCO competition. 33.How does the program help Brazilian students? A.Through analyzing their writing styles. B.With the help of educational specialists. C.By providing personalized writing tasks. D.In cooperation with teachers and AI. 34.What are the statistics in Paragraph 3 about? A.Progress in school attendance. B.Trouble in public schools. C.Achievements of the Programme. D.Results in an international test. 35.According to Luis Junqueira,which can be an"energy boost"? A.Confidence aroused by the award. B.Advice on better team building. C.A new partnership with schools. D.A guide with a sense of direction. 第二节（共5小题：每小题2.5分，满分12.5分） 阅读下面短文，从短文后的选项中选出可以填人空白处的最佳选项。选项中有两项为多 余选项。 Exercise is one of the most important things you can do for your health.Assuming you have the all-clear and are ready to start,it's wise to know some basic safety rules.36: Warm up.Warming up for five to 10 minutes prepares your body for exercise by providing more oxygen to your muscles,lubricating()your joints,and increasing range of motion. _37.If you haven't been exercising regularly,plan to increase your activity level to high- intensity over time.Going too hard or doing too much or too soon can cause overuse injuries like 新疆维春尔自治区2025年将通高考第四次适应性检测英语试卷第8页共12页 stress fractures().stiff or sore joints and museles. Practice good form.Never saerifiee goud form and posture.With good form,the different parts of your body work more efficiently with one another,and you are able to get greater benefits from exereise. Good form also helps you avoid injuries.38:using proper form prevents that.Never force yourself to go farther,or lif more weight unless you ean maintain good form while doing so. Don't forget to cool down and streteh afterward.39.Finishing off with some stretches after your cool-down will improve your flexibility and range of motion. Choose shoes designed for your type of exereise.40.Replace shoes every six to 12 months depending on how often you work out and how quickly the shoes wear out. A.Don't overdo it B.Allow time for rest and recovery C.There's always a risk of injury with exercise D.Following are some guidelines to ensure a safe workout E.Activity-specific footwear is designed to meet the unique demands of a particular sport F.Gradually slowing your activity at the end of a workout instead of stopping abruptly will prevent you from feeling dizzy G.For example,allowing your knee to extend farther forward than the ends of your foot when you move forward suddenly can hurt your knee 第三部分语言运用（共两节，满分30分） 第一节（共15小题：每小题1分，满分15分） 阅读下面短文，从短文后各题所给的A、B、C、D四个选项中，选出可以填人空白处的最佳 选项。 One day when I was in kindergarten,my teacher,Mrs.MeMillan,told us that we would be writing stories.41,I had a few ideas mixed up in my head that I thought I could share with the world. After I finished coloring in the pictures to accompany my 42,she told me we should enter it into a writing contest,and I 43. One girl in my class got the 44place.Her story was about Christmas and she was a better artist than I was.When they 45 my name,I walked up the stage on a cloud almost,ready to receive my46,a green and white ribbon()It reads:"Second Place:Henrico County Public Schools".Nothing was better than that moment,except for what my 47 did for me. 新髓维春尔自治区2025年普通高考第四次适应性检测英语试卷第9页共12页 We went over to grandma's house,and she said she had something special for me.She48 a beautiful poreelain plate with three bears on it.Written underneath in gold,in my grandmother's fine 49,it said:"Young Author.Anne Marie Carr 1995".It was the 50 gift I think I had ever got from anyone,aside from Christmas a few years ago,when my mother gave me the plate,specially framed in a displayed box,I burst into 51. That's why,at my 52.I wrote on my cap "You once called me 'Young Author'and I'm still 53".Because I just wanted to let her know,after all these years,I hadn't 54my dreams.If it wasn't for her,her love and support,I wouldn't have been brave enough to continue my55 as a writer. 41.A.Frankly B.Naturally C.Finally D.Hopefully 42.A.blockbuster B.homework C.masterpiece D.outline 43.A.hesitated B.refused C.did D.insisted 44.A.first B.right C.perfect D.comfortable 45.A.deleted B.called C.mistook D.checked 46.A.present B.document C.certificate D.award 47.A.grandmother B.teacher C.mother D.friend 48.A.purchased B.selected C.introduced D.revealed 49.A.handwriting B.signature C.carving D.decoration 50.A.tiniest B.cheapest C.best D.cutest 51.A.anger B.tears C.applause D.cheers 52.A.birthday party B.job interview C.college graduation D.wedding anniversary 53.A.leaming B.reading C.talking D.writing 54.A.paid attention to B.got tired of C.taken care of D.let go of 55.A.journey B.research C.career D.comment 第二节（共10小题；每小题1.5分，满分15分） 阅读短文，在空白处填人1个适当的单词或括号内单词的正确形式。 The 3.7-kilometer breakwater of Sri Lanka's Colombo Port City,56 stretches out like an arm to embrace the coastal area from high above,is also 57 flourishing garden full of corals( and fish when viewed from underwater. Piyal de Silva,a 58(dive)enthusiast from young,first discovered the lively marine ecosys- tem in 2019."I was sure a large and beautiful coral reef would grow here in a few years,"he said.After 新髓维尔1怕区2025年普通高考第四次适应性检测英训试卷第10页共12页