内容正文:
2.A解析:细节理解题。根据第二段“You only need health:
Ⅲ.语法填空
care when you are ill.So,the next question is,what can we
[语篇解读]本文是一篇说明文。研究发现保持正常的体重和饮
do about sickness?If there is less illness,the cost of health
食、定期微炼,不吸烟以及适度饮酒的女性的孩子患肥胖症的概
care will go down.The answer to that question is simple.We
率较低。
need to take better care of ourselves.”可知,对于疾病我们能
1.wh0解析:考查定语从句。设空处引导非限制性定语从句,
做的是更好地关爱自已。
从句中缺少主语,先行词为mother,指人,故填关系代词who.
3.D解析:推理判断题。根据第五段第二句“They can sponsor
2.drinks解析:考查动词的时态和主谓一致。分析句子结构可
markets that sell protective foods.”可知,作者建议政府可以
知,设空处与has、exercises,eats和doesn't smoke并列作定语
投资市场出售健康的食品。
从句中的谓语,故用一般现在时。主语为A mother,故谓语动
4.C解析:标题归纳题。分析全文内容可知,本文从在关注健
词用第三人称单数形式,故填drinks。
康上投入的时间和金钱开始论述,进一步讨论关注健康要注
3.to have解析:考查非谓语动词。be likely to do sth.可能微某
意什么。通过列出两个问题,得出结论:健康保险就是健康本
事。
身。所以C选项“最好的健康保险就是健康本身”适合用作文
4,than解析:考查介词。根据空前的more判断此处填than,
章的标愿。
表示比较。
Ⅱ.完形填空
[语篇解读]本文是一篇夹叙夹议文。文章主要讲述了作者毕业
5.directly解析:考查副词。修饰linked应该用副词形式。故
之后,决定要开蛤缏炼,起初是在健身房的跑步机上行走,后来
填directly.,
在朋友强烈的建议下,开始尝试了美式壁球和打网球,并且练习
6.aged解析:考查形容词。分析句子结构可知,6.
得非常成功。作者由此学到了宝贵的一课:作者可以做他任何
(age)nine to fourteen作后置定语,修饰children,表示9到l4
想做的事情。只要付诸务力,结果会随之而来。
岁的儿童,所以设空处应用形容词ged,表示“…岁的”,
l,A解析:根锯前文内容“I decided to take the gym seriously'”,
7.and解析:考查连词。the link between...and.,.表示“
我决定要在健身房般炼,之后“开始”在跑步机上行走,此处考
与…之间的联系”。between.,and.,.为固定搭配。
查动作顺序。
8.being解析:考查非谓语动词。空格处作介词of的宾语,故
2.C解析:提示词“however”表明前后句意星转折关系,后文
用动名词形式,其中child是动名词的逻辑主语。故填being。
“My friend,however,became bored.”作者朋友感觉无聊,所
9.activity解析:考查名词。根据前面的amount of判断此处应
以前文作者情绪是“满意的”,构成转折。
用名词activity,physical activity意为“体有话动”,此时的
3.B解析:根据空前提示“suggested”可知,这只是建议,还没有
activity为不可数名词.
开始,结合空后的宾语“an outdoor sport'”,take up符合题意,
10.an解析:考查冠词。child是单数可数名词,此处泛指一个
表示“开始,参加”一项户外运动。
肥胖的孩子,而且obese以元音音素开头。故填an。
4.A解析:根据空前捉示词“uncoordinated”,A选项符合题意,
课时练(3)Using Language&
前后构咸因果关系。
5.D解析:由前文可知,作者起初拒绝了朋友的开始户外话动
Assessing Your Progress
的建议,提示词“Bt”表明前后句意星转折关系,但几周之后,
[基础巩固练]
朋友成功“说服”我去该户外场地。
I,单句语法填空
6,B解析:根据空前提示词“except'”,B选项符合题意,“想要”
1.monthly 2.refreshed 3.on 4.with 5.with 6.what
的方向和前文的实际击球的方向形成对比。
7.to overcome 8.from 9.in 10.worn
7.D解析:根据并列连词“and”和空后内容“after constantly
Ⅱ,选词填空
practicing”,选项D符合题意,务力练习,经过持续练习后变
1.take control of 2.at least 3.succeed in 4.bring out
“熟练”。
5.stressed out 6.worn out 7.tried out
8.A解析:报据下文“to build up our body'”可知,朋友想要打网
Ⅲ.一句多译/句式升级
球来缀炼身体,所以认为在跑步机上并不能得到充分的“缎
1.got so excited that they cried out
炼”,所以A选项符合题意。
9.D解析:空格的主语“That”指代前文的“play tennis”,打网球
got so excited as to cry out
2.DWhenever I mention No matter when I mention
“涉及”到真正的技巧。
3.The snow lasted for a week,resulting in a serious traffic
10.C解析:此处空格指代前文朋友建议通过打网球来强身健
体,这是一种新的“尝试”。
confusion in the whole area.
11.A解析:此处“what”引导宾语从句,从句中缺宾语,作者球
[能力提升练]
拍和球相遇的这一完美球被网球运动员“称之为”甜区。
I,阅读理解
12.C解析:由前文可知,作者起初抗拒朋友打网球的新建议,
[语篇解读]本文是一篇说明文。研究人员最近发现,运动不仅
但几周之后还是开始进行这一运动,并且某天打出了完美的
有利于身体健康,还能改善记忆力。文中用实脸的方式来证明,
球,所以“最终”作者学会了如何正确打网球,前后形成时问
仅仅10分钟像瑜伽和太极这类的锻炼就能够促进或增加记
顺序。
忆力。
l3.B解析:冒号内容进一步解释了该空,“I can do whatever I
1.B解析:细节理解题。根据第二段和第三段的信息可知,试
set my mind on'”是我从这些经历中学到的“经验,教训”。
验是科学家们邀请了36名20出头的志愿者在做记忆测试前
l4.C解析:根据并列词“and”和“I just need to put in efforts”,
做10分钟的轻度运动。研究人员还扫描了一些参与者的大
选项C符合题意,努力之后好的结果也会“随之而来”。
脑。他们发现,与运动者大脑中记忆的存储和回忆有关的区
15.B解析:由前文可知,作者通过这几次经历明白了只要下定
域之间的交流得到了加强。仅仅10分钟像瑜位和大极这类
决心去做,就可以咸功,后文描述了作者总是充满激动感,所
的般炼就能够促进或增加这些年轻人的记忆力。由此可知,
以作者现在喜欢尝试新鲜事物,对新鲜事物保持“热情”。
短时问的锻炼也能提高年轻人的记忆力。
2.C解析:细节理解题。根据第二段中“We used very tricky:7.A解析:根据下文“You're so skinny.”可知,大家说我瘦了。
similar items to see if they would remember whether it was
由此可知,我“减少”了卡路里。
this exact picnic basket versus(对抗)that picnic basket.”可
8.B解析:根据句中“You're so skinny.”可知,我一直为了减肥
知,这项记忆实验之所以富有挑战性是因为参与实验的志愿
而努力。由此可知,“你太瘦了”是我“最喜欢的”评论。
者必须在非常类似的东西中进行辨认。
9.A解析:极据上文“After that day,comments like this2
3.C解析:目的意图题。根据全文内容可知,该文主要介绍了
in my head longer than they should have,”可知,他们的评论一
一项研究结果。
直停留在我的脑海里,我很在意,受到刺激,才决定减肥。由
4.D解析:标题归纳题。第一段第一句“Exercise could not
此可知,他们的评论正在“刺澈”我对美的社会建构。
only benefit your body,but also improve your memory,
l0.D解析:根据句中“My caloric intake was less than that of a
researchers found recently..”接着用实验来说明了仅仅l0分
child”可知,我的热量摄入不足。由此可知,我没有“精力”做
钟的锻炼就能促进或增加记忆力。分析选项可知D项符合
我喜欢的事情了。
题意。
ll.A解析:根据下文“I nearly13 my role in The
Ⅱ.七选五
Nutcracker”可知,我差点失去《胡桃夹子》中的角色。由此
[语篇解读]本文是一篇说明文。研究表明适度午休有助于身体
可知,她“告诉”我她想把我提升到高级级别,这样我才有机
会出演《胡桃夹子》中的角色。
健康,雕得太多或太少,都可能对身体不好。
l2.B解析,根据句中“she had wanted to move me to the
1.B解析:上文肯定了小睡的好处,根据第二段内容可知,小睡
advanced level”和“she noticed I was too skinny”可知,上下文
的长度对人体有不同的影响。所以B项“但是你小睡的(时
为转折关系,老师想把我提升到高级较别,“但”地注意到我
间)长度有形响。”说明“短时间”的重要性,承上启下,符合
太瘦了,所以打电话询问我。
语境。
l3.C解析:根据上文的“she noticed I was too skinny”可知,老
2.A解析:由下文“But it is related to one's sleep cycles and
师认为我太瘦了,不太适合《胡桃夹子》中的角色。由此可
quality”中的“But”可知,设空处作者肯定了小睡是好事,然后
知,我几乎“失去”了在《胡桃夹子》中的角色。
转折补充小睡与一个人的垂眠周期和质量相关,符合逻辑
l4.D解析:根据下文“I've decided not to let them rule over
关系。
me”可知,我决定不让别人对我外表的评论影响我。由此可
3.D解析:本段说明对调查者的调查结果,提供了一些具体的
知,我不再过度减肥,镜子和秤都不知道我是谁,我要做真正
数据,所以“研究人员查看了2974名中国65岁或更大岁数的
的自己,“have no idea of..”意为“不知道…”。
人的数据”为本段主题句。
I5.D解析:根据句中“butI've decided not to let them rule over
4.E解析:根据下文的“This poor quality nighttime sleep,
me”可知,虽然杜会对美的建构一直“存在”,但我决定不让它
which requires extra--long napping during the day”可知,白天
们统治我,要做真正的自己。
休息得多是晚上睡眼质量差的信号之一,
周末检测A卷
5.G解析:由下文“As a result,‘People need to get the right
I.阅读
quantity and quality of rest,’says Gamaldo.”可知,人们需要
良好的数量和质量的休息。所以G项“总的来说,研究表明人
[语篇解读]本文是一篇记叙文。文章主要讲迷了作者深受父亲
们睡得太多或睡得太少,都可能对身体不好。”符合语境。
影响,对工作坚持不懈并严格要求自己的故事。
Ⅲ.完形填空
L,C解析:细节理解题。根据第一段中“He demanded the
[语篇解读]本文是一篇记叙文。文章讲述了作者因为别人的评
exact same of himself.Every brick he cleaned on the house
论对自己的身材不满,开始减肥,但因为过度减肥,差点失去了
stood out like a red jewel in a white setting.”可知,作者的父
舞始角色,这让作者意识到不应该过分在意别人的评论,要做真
兼在工作中要求很高。
实的自己。
2.B解析:细节理解题。根据第二段中“I moved out of my
l.D解析:根据上文的“Are you really going to eat another
parent's modest place into a housing project.Drugs and gang
piece of pizza?”可知,对方认为我大胖了,不应该再吃一块拔
violence were just beginning to damage the projects.”可知,住
萨了。由此可知,这是一条与“体重”有关的评论。
房项目被毒品和都派暴力所困扰。
2.B解析:根据下文的“Iwas3 picking flaws(缺点)inmy
3.D解析:细节理解题。根据第三段中“It was hard,tedious
wOk.”可知,作者做库管员时要忍受艰苦和乏味。
figure in the mirror.”可知,我不断地在镜子里挑自己身材的
缺点。由此可知,这些关于体重的评论一直“陷在”我的脑海
4.A解析:推理判断痕。根据最后一段“Years past since I
established my belief in doing the job,influenced profoundly
中。stick in one's head/,mind意为“经久不忘”.
by my father's persistence and standards.In my mind,it has
3.A解析:根据上文的“After that day,comments like this
become a tradition.I hope this generation and the generations
2_in my head longer than they should have.."可知,这些关
behind can keep to and follow,”可知,作者受父亲的影响,对
于体重的评论一直影响着我。由此可知,我开始不自信,“不
工作坚持不懈,作者也希望后面的几代人都能保持这份传统
断地”在镜子里挑自己身材的缺点。
故从作者的工作经历看,坚持不懈的精神可以传递给下一代。
4,C解析:根据句中的“I decided that I couldn't eat like this”可
B
知,我决定不能再像这样无节制地吃东西。由此可知,我少吃
[语篇解读]本文是一篇说明文。一项研究发现,不健康的饮食
东西是为了身材好,为了“漂亮”。
习惯是各类疾病的诱因,同时也增加了死亡的风险。建议人们
5.A解析:根据句中的“like running”可知,我会每天跑步。由
吃健康的营养丰富的食物。
此可知,我会每天做一点额外的锻炼。
5.B解析:细节理解题。由第一段中“Unhealthy diets are
6.C解析:根据上文“I decided that I couldn't eat like this in
responsible for preventable deaths globally per year'”、第二段
order to be4.”可知,为了漂亮,我决定减肥。由此可知,
"calling for a global shift in policy to promote vegetables,
我开始“停止”吃饭。
fruit,nuts and beans'”和第三段第一句“The study found that
82.无论我计么时候跟的提跟是球的事,他都说大忙
课时练(3)
Using Language &. Assessing Your Progress
playing foothnll.he sayi he's too husy. t whenerer
playing football,he says he's too busy. (no matter when
(建说用时:10分钟)
3. The snow laxted for a werk which rexalted in a serioas trafir confusion in the whole ares
[基础巩固练]
(分作语)
1.单句语选填空
[能力提升练]
1. These comples machines muit he inspected
(mcnth) in easr they fhil in opemtion
(reireshian
2. If youi keep a regular sleep sehedule, yoa will feel much more
I.阅理解
energized than if you slep the sate nunher of hnurs ar differeat times
Emeriise could not only benefit your body,but aao imprwe your mcmory, resrarchers foond
3. The series(列目) gmve viewers adhiee
how to get mlue fron the vast rnnge of
receatly. In. thiir paper publahed on Monday,resrnrehees from the Lniversity ol Califormia.lrvine in
hesith uroduca om th narkgt
the Umited. Sutes and the University af Tsukuhn in Japan introdaced their eaperimemt and
4. Lasr year.n large poh chain nnnonneed that it would replaee plastic strams
paper
omation.
altermatives across 90o uutlets.
Sciinli invitid 3 yolunteers who wir in thrit satly lo du 0 miuutts o lirht grertis
5. f they he problems
regisiratinn:Wilsrs is theri Io axsist then
before tuking n. mrmors test in whirh they wrre shown pietures like hrccoli f l 花)or iani
6. With is strong eomprrhensive national power.China is not
.he usrd to.hr.
baskets nnd axked to recll therm later. The ssme esperiment was repented with the samr croup of
7. He has made u: his mind
(oercome) his shortccaing.
volumteers withaut errrcising,"The memory ask was really quite chalenging". said Michael Yassa
8. The most serious icsues tre chldren who either are overweight or suffer
corauthnr of the stody and a peuroscientist Ch5科学家)at the Univesity ol Caiformia.lrviar-we
idevelod gororrih
used very tricky sinilnr itemx tn see if they wauld remember whether it was this exact picnic baske
a. 1.asr wtek I took part
a farm work progrnmne in the sohurhs.
10. lt is a very ald wrtch and is quite
(_etrut.
versus(M植)ihat pienie haskei."
ll.选填空
Researchers also sennred hriins of some of the {articipanr during thr experimenr. They loumd
ake eontrol ef:hring our:wom out:saressnd our sacerel inaai leastitry out
strengthened eommunication between regions irvolved in fhe storage and rerollection of mernories in
hrains of those who had eserriaed. Thir uggeited that jaM to minutes af light xercse like walking
1. Stadents are enicorrged to
their own stndy. rather than just drpmding os the
t_ahr.
yom or Tai Chi mighi increase memmry power.
2. 1 live frr from the school and it snally takes me
2o minaites to get there.
As all the volumieers in the experimemt were relatively young, researchers are still working tn
denling with soeh a diffieult problem.
3: 1 never thougt soch i little ehild could
look at the effecls of light esercisr on older pople."Oor future gonl o to try to develop an exercise
thr best in woursoelf
1. H lnoking for thr hest in other. yog indirectly
prescription ( t )thar con he sed by older adults who might harve disahilities or mobilit
i. We all looked ealm brt the trath mas that wr werr sll
impirments. hut cnn atill adops wrrr simple exereise rulex of life nnd he able fo. terhans. delat
6. Take good eare of your sehoolbg. If you treat it so roughly.it will be
$oon.
ogmitiw deeline iumjorsrily." sit Yass.
7. frery porihle mrans has been
bat they still hwen't found an effective ome.
1. What dit the researehers find from the experiment mentioued in the test?
I一句多泽/句式升缀
A. Reralar exercise is of benefrt to the memory of all people
1.当这对去日十年后框洞时,们激动要了来
B. Jst a short period of esercise better youug poople's memory ower.
①When the eouple encountered after ten years,they
,(s0...t...)
C. Oller people can also impruwe their eognitive poorer hy exercising regularly.
②When the couple emcounaered after ton yars .they
{o.sstn)
D. All the voluntcers in the exrerimemi imnrowed their memnrv thruugh exereise
2
2. why sa: the memory tak mite ehallemein?
D. Researehers looked at dsts from 2.o74 prople in Chinn ngel 65 and older
A. The time to solve the oarstions was too limited
E. Resting more during the day may be sign of poor aualiry nighttime sleep
B. The uusxions asked hy the srientigrs were too compented.
尸. Taking long nnns during the dry makes i difiealt for onr to fall asleep ai night.
C. The items so he distinguished mere extremely similar.
G. Overall. studies show that peuple who sleep too mucht or tou little may have poor health
D. The neople in the experimrnt were disabled.
l. 形填空
3. Whnt's the parpose of the texi7
“Are you really going yo est another pieee of piza?” It wss nt my foarteenth birthday parry tha
A. To sulve a prohlem.
I receivel my first I related comment. After that day, comments like this ? in my hend
B. To gie prnetical adrice.
longer than they should hrve. I was 3 piekine laws(点) in my figure in the mirror
C. To presemt n resesreh resuht.
I deeided that I coulln't eat like this in order to be 1, started oat as just a lirrle exrrn
D. To tell an interesting atnr%.
- wery dry, r nurnirg. bur it quickly turmd into 6meali and urking out every nigh
4. What can he a suitable title for the text?
before bed. As I ? the calories, the comments sarted to change, Perhaps my 8 eomment
A. Advantnges ol Esrrcising Regularly
ws."Yor'to.so skinny."
B. Exercise Is Heneficial to Both Yuung and Olf
Mayhe orhers didn't knnw ir. hut their comments were D my soeial emstruction of henuty.
C. Ecrrise Can lmgnw Oler Peogle Cogritive Power
Howver, my eundition slowly heeame wnrw. My enloric intake was lss than that ol a child and
D. Tin Minutes nf Erevise Dy Might lmororae Memor
no longer had th Jo to do the. things I once enjored.
1.七选书
Ererything ehsngid when I got a eall fror the direrur at my danre stulio. She I1 me tha
Do you feel a little guiltv about wur dalv napf) nfier unch? Don't. Researeh shows ta
she had wanted to move me to the advanced level. 12 she noticed I was too skinny. I then
catching a short nap can he good for your brain.I
realzed I nearly 13 my role in The Nutrracker. I was determinel that I wasn t going to let
While a 30-to-}o-minate nap in older aulrs sppear to have brain benelits,anything longer thn
society's ies of beauty be the death of me.
an hoor and a half mny ereate problems with eoguition(认 知). the ahility to think and form
I want to get better for real this time. Mirrors and srales(秤) hrve no 1 af who I am.
memorirs,xccordng to the atudy pulihed in the Jnarual af ahe Aarericrm Grriarric: Saciety
Social constrartions of beauty mill alway: hr 15 in the mnrld that I Free in bot Iwe deccled not tu
“ ? bet it is relared to ane's sleep eycles and quality." says Charlene Gamaldo. M. D.
let then rale ower me.
l.alility
C. hoalhr
mrdiusl diretor of johns Hogkins Slep Disorders Ceuier."As the atudy showed, for older people
1. A.hahit
D. wriht
C. comjieted
B. stuck
longer nnps rend to interfere( 妨) with cogmition."she says
2. A.chinrd
D. rereatel
C. carefully
B. immlistely
3 Nearly 6o pereent of {rticipants mporied napping after lunch for aboat nn hoar.
3. A.oitsntly
n. nlarly
4.A.fimur
C. prey
Seientists found that people who mapged for 2o to 9o minates have a beter memory than people wh
B.seriaf
D.braue
di not napor who napped for longer than ao mitartes People who nappod for 3o to 9o minates were
B.spprt
C. reard
f.A.cxrreise
D. pracrice
B. serin{
also better ar figure drawing-another sign of good cognition.
6.A. nrdering
C.uitting
D. cooking
目. rookn
Cne thcory esslnins pnor eognitinm in those who trke loager nos, 4'lo the stuly.aaps
7. A. cit down
C. conemtratif on
D. ngf in
t. fagrit
C. hrif
longer than oo minuius could hav been called- secxnd sleep'. This poor qaliy mighttine aleep
8. A. umxcted
D. fariliar
B.A. fueling
B. amitting
C. improving
which regires extra-ong napping during the dny can lead to cogmitive problems." Gamaldo adds
D. explnining
10.A. tim
日. mod
Ciplan
Areordimg to Gamalko.lorger naps can eruse a couple of other prollems- including temporary
1. nry
B. ward
C. reminded
11.A. informcd
grogginess随无) and inability to sleep at night.
D. persaded
12.A.nd
B.t
C. tinet
As a resat, People moed ta get the righr {aatity and sality ol resn." sys Ganalds
b. though
A. 1 eonsider mauping to he n good thing
C.nnt
13.A. payd
B. forgot
D. piekel
14.A.nmcnt
目. intintiin
C.ig
B. Bur it is the length of our nip that maers
D.id
15.A.true
B. mnringtil
C. different
C. Generally speaking.the older one gets,the longer naps ome needs.
D. presenf