Easy language one, two students attended the summer camp organized by the magazine healthy life and wrote to the editor, read the letters and then complete the table on page twenty one. Dear editor, after I attended your summer camp about health and lifestyle choices, I realized I hardly ever felt well, either physically or mentally. I often felt sleepy and dizzy and lacked passion. Most worrying, though, I got the flu easily and experienced many two, six, too. At the end of the camp, I heard change the world by changing yourself. This stimulated my motivation. A dentist once examined me and told me that too much sugar in my meals had damaged my teeth and health. I made up my mind to change two things in my life, to eat nothing with and to exercise regularly. After that, I stopped buying all the sweets, biscuits and sugar drinks that I used to have every day. Whenever I went out with friends, I brought snacks from home, things that didn't have any added sugar, fruit, nuts, dried meat at sea. My exercise was very simple. I went outside every day for at least thirty minutes and did something active. Sometimes I played table tennis or badminton with my cousins. Other times I jumped on my skate board and rode around my neighborhood or just took a long walk. The results have been fantastic. I feel more dynamic and stronger than ever in both body and mind. I sleep soundly at night now. I no longer suffer from a flu virus or two. This, either best of all, in my opinion, is how I feel about myself. I feel like i'm in control of my own life. To make choices about myself is within my own power. I can change myself. I just need to try yours truly one U. Dear editor, as I took part in the summer camp about personal life choices, I started to analyze my choices, especially what I did to relax and how I was affecting my whole life. After starting high school, I felt stressed out and always relaxed by playing computer games. I got so absorb that I played the games s day and night playing was fun, but I felt even more worn out afterwards. So after the camp, I realized that I was very, very important to adjust my lifestyle. I decided to take control of my life and find other ways to relax. IT was a big struggle not to join my friends and playing online games as I mad for them. However, I realized that to succeed in quitting, I had to replace IT with something else. So I thought about what to try, rock climbing, bowling, watching comedies and playing basketball, where the things I thought of doing instead. Now my dad and I go rock climbing together. Monthly IT has enhances the quality of my life, improving my health and increasing my happiness. I get refreshed through climbing, spend more time with my dad and get to meet new friends. After six months of trying out new ways of relaxing, I feel much more energetic. I feel that I can change myself for the Better. And if that's true for me, then I might truly be possible to change the world for the Better. As gandhi said, be the change you want to see in the world. Sincerely, George fielding.