Unit 2 Improving yourself Starting out & Understanding ideas 课件-2024-2025学年高中英语外研版（2019）选择性必修第二册

Unit 2: Improving Yourself starting out + understanding ideas (1) In what areas do you think you need to improve yourself? social skills learning efficiency physical quality time management self-control? Complete the questionnaire about your self-control mostly A You are the captain of self-control, the ruler of self-regulation! Not only are you conscientious and in control of your emotions, it also seems you can resist temptation. Be careful not to take everything so seriously though. Try to relax more and once in a while. -------------------------------------------------------------------------- 1) conscientious (认真的) 2) resist temptation 3) take ... seriously Hmn… whilst you seem to have grasped the basics of self-management, there is still room for improvement! Take a step back and think about how you could be more focused on your goals and gain more control of your emotions. -------------------------------------------------------------------------- 1) whilst - while 2) be focused on ... mostly B Far from being in control, it seems your emotional impulses and temptations are controlling you! Don’t just sit back and let things happen. Assess and find out what’s going wrong and draw up a plan of action. Try to stick with it! --------------------------------------------------------------------------- 1) impulse (冲动) 2) draw (up) a plan 3) stick with / to ... mostly C Watch the video and answer the questions. Watch the video and ... 1. What is it about? 2) What tips are mentioned? 1. What is the video about? Six time ____________ tips for busy __________. management teenagers 2. What tips are mentioned? 1) 2) 3) 4) 5) 6) Create a schedual Set small goals Make the most of every second Identify your productive time Wear a watch Focus your efforts Tip 1: Create a schedual 1. At the beginning of a week, create a schedual that _____ out your ______ projects and time _________, and decide which task is the most _________. map major available urgent Tip 2: Set small goals 1. You will tend to put it _____ when the task is too large and ______________, because you don’t know where to get ______ and feel ____________. In order to get started easily, you’d better _______ it down into smaller tasks. -------------------------------------------------------------------------- off time-consuming started overwhelmed 1) consume - consumption (消耗 消费) 2) overwhelm (vt. 击倒、击溃；使充溢、淹没) overwhelming (adj. 压倒性的 巨大的 无法抗拒的) break Tip 3: Make the most of every second 1. It is strongly suggested that you get some reading done during your ___________ free time, which will help you ______ much time. ------------------------------------------------------------------------ 1) make the most of ... make the best of ... unexpected save Tip 4: Identify your productive time 1. You’d better identify the time when you’re __________ and get through your to-do _____. -------------------------------------------------------------------------- 1) identify (鉴定 识别) 2) productive (生产的；多产的 有效益的) productive list Tip 5： Wear a watch 1) Wearing a watch will help you _____________ your time. keep an eye on Tip 6: Focus on your efforts 1. It is said (as a rule) that 20 percent of your _______ produce 80% of your results. So you please ________ on the 20% efforts and do your work in the most _______ way. efforts focus efficient He who abandons time, time abandons him. —— Shakespeare Time 1. Time is money. 2. Time _____. (时光飞逝) 3. = Time _____ like an ______. 4. = Time has ______. 5. = Time and ______ wait for nobody. (时不待我) 6. It’s a _____ against time. 7. Time is ________/________/ ... -------------------------------------------------------------- 8. More _______, less speed. (欲速则不达) = _______ makes waste. flies flies arrow wings tide race priceless precious haste Haste 1. 提高自己 2. 时间管理 3. 建议、小贴士 4. 自控 自律 5. 发脾气 6. 抵制诱惑 7. 垃圾食品 8. 打破坏习惯 9. 没能开启工作 10. 集中注意力 11. 冒犯 underline the following expressions improve oneself time management tip self-control lose one’s temper resist temptations junk food break a bad habit fail to get ... done concentrate offend 1. improve ... = make ... better; enhance ... ____________ (n. ) make big improvement / progress significant dramatic steady slight a little improvement 2. time management manage _____ (do) ... (设法做到...; 完成、处理...) to do 3. tip 1) n. 建议 指点、小贴士 2) n. ________________________ 3) n. ________________________ 小费 （v. 给小费、付小费） 末端、端、尖 (the tip of a stick / pen) 4. lose one’s temper (发脾气) keep one’s temper (忍住脾气) fly into a temper ( ) good-tempered / bad-tempered (adj.) 突然发脾气 5. resist temptation 1) resist (v. 抵制 抵抗) _________ (adj. 抵制的 抵抗的 ) _________ (n.) 2) resist ___________ (apologize) to him 3) try to resist _______________ (persuade) into buying ... 4) resist ______________ (punish) resistant resistance apologizing being persuaded being punished punishment 6. offend (v.冒犯...) _____________ (n. ) _____________ (adj. 冒犯的 无礼的) -------------------------------------------------------------------- defend defense / -ce defensive offense / -ce offensive 1. improve improvement 2. manage management 3. resist resistant resistance 4. offend offense offensive 5. tempt temptation 6. concentrate concentration 7. temper lose one’s temper 8. consume consuption time-consuming 9. overwhelm overwhelming 10. map (out) ... 11. identify 12. productive 13. tip 14. self-control 15. junk food 16. break a bad habit 17. fail to do ... $$