Unit 4 Eat Well写作纸2024-2025学年人教版英语七年级下册

人教版七下Unit 4 Eat Well写作纸 作文1 10．在我们的日常生活中，养成健康的饮食习惯是非常重要的。某英文网站正在开展以“健康饮食”为主题的征文活动。假如你是李华，请用英语写一篇短文投稿，谈谈你的饮食习惯以及你对于健康饮食的看法。 提示问题： ●What do you usually eat? ●How can we have a healthy eating habit (习惯) ? 提示词语：vegetables, meat, drink, different, junk food Healthy eating is very important for teenagers. _______________________________________________________________________________ _______________________________________________________________________________ 基础版本： Healthy eating is very important for teenagers. We need to eat different kinds of food to stay healthy. I usually eat vegetables, fruit, and some meat every day. Vegetables and fruit give me vitamins, and meat gives me energy. I also drink a lot of water, which is good for my health. Sometimes, I eat junk food, but not often because it is unhealthy. To have a healthy eating habit, we should eat more vegetables and fruit, drink enough water, and avoid too much junk food. Eating on time and not eating too much at night is also important. In my opinion, eating healthily helps us grow better and feel more energetic. Let’s develop good eating habits and stay healthy! 优秀词块： • healthy eating: 健康饮食 • different kinds of food: 不同种类的食物 • stay healthy: 保持健康 • vegetables, fruit, and some meat: 蔬菜、水果和一些肉类 • give me vitamins: 提供维生素 • give me energy: 提供能量 • drink a lot of water: 多喝水 • good for my health: 对我的健康有益 • junk food: 垃圾食品 • not often: 不经常 • have a healthy eating habit: 养成健康的饮食习惯 • eat more vegetables and fruit: 多吃蔬菜和水果 • drink enough water: 喝足够的水 • avoid too much junk food: 避免吃太多垃圾食品 • eating on time: 按时吃饭 • not eating too much at night: 晚上不要吃太多 • helps us grow better: 帮助我们更好地成长 • feel more energetic: 感到更有活力 • develop good eating habits: 养成良好的饮食习惯 • stay healthy: 保持健康 文章翻译： 健康饮食对青少年非常重要。我们需要吃不同种类的食物来保持健康。 我通常每天吃蔬菜、水果和一些肉类。蔬菜和水果提供维生素，肉类给我能量。我也会多喝水，这对我的健康有益。有时候，我会吃垃圾食品，但不经常，因为它不健康。 为了养成健康的饮食习惯，我们应该多吃蔬菜和水果，喝足够的水，并避免吃太多垃圾食品。按时吃饭，不要在晚上吃太多也很重要。 在我看来，健康饮食可以帮助我们更好地成长，并让我们感到更有活力。让我们养成良好的饮食习惯，保持健康吧！ 优秀词块默写： · 健康饮食：_______________________________________________________________________ · 不同种类的食物：_________________________________________________________________ · 保持健康：_______________________________________________________________________ · 蔬菜、水果和一些肉类：___________________________________________________________ · 提供维生素：_____________________________________________________________________ · 提供能量：_______________________________________________________________________ · 多喝水：_________________________________________________________________________ · 对我的健康有益：_________________________________________________________________ · 垃圾食品：_______________________________________________________________________ · 不经常：_________________________________________________________________________ · 养成健康的饮食习惯：_____________________________________________________________ · 多吃蔬菜和水果：_________________________________________________________________ · 喝足够的水：_____________________________________________________________________ · 避免吃太多垃圾食品：_____________________________________________________________ · 按时吃饭：_______________________________________________________________________ · 晚上不要吃太多：_________________________________________________________________ · 帮助我们更好地成长：_____________________________________________________________ · 感到更有活力：___________________________________________________________________ · 养成良好的饮食习惯：_____________________________________________________________ · 保持健康：_______________________________________________________________________ 默写单子： Healthy eating is very important for teenagers. We need to eat __________________________（不同种类的食物） to ________________（保持健康）. I usually eat ________________________（蔬菜、水果和一些肉类） every day. Vegetables and fruit ___________________（提供维生素）, and meat ______________________（提供能量）. I also ____________________（多喝水）, which is ______________________（对我的健康有益）. Sometimes, I eat ____________________（垃圾食品）, but __________________（不经常） because it is unhealthy. To ________________________（养成健康的饮食习惯）, we should ______________________（多吃蔬菜和水果）, ____________________（喝足够的水）, and ______________________（避免吃太多垃圾食品）. __________________________（按时吃饭） and ____________________________（晚上不要吃太多） is also important. In my opinion, eating healthily ____________________________（帮助我们更好地成长） and ____________________________（感到更有活力）. Let’s ________________________（养成良好的饮食习惯） and ______________________（保持健康）! 逐句默写单子： 健康饮食对青少年非常重要。 __________________________________________________________________________________ 我们需要吃不同种类的食物来保持健康。 __________________________________________________________________________________ 我通常每天吃蔬菜、水果和一些肉类。 __________________________________________________________________________________ 蔬菜和水果提供维生素，肉类给我能量。 __________________________________________________________________________________ 我也会多喝水，这对我的健康有益。 __________________________________________________________________________________ 有时候，我会吃垃圾食品，但不经常，因为它不健康。 __________________________________________________________________________________ 为了养成健康的饮食习惯，我们应该多吃蔬菜和水果， __________________________________________________________________________________ 喝足够的水，并避免吃太多垃圾食品。 __________________________________________________________________________________ 按时吃饭，不要在晚上吃太多也很重要。 __________________________________________________________________________________ 在我看来，健康饮食可以帮助我们更好地成长， __________________________________________________________________________________ 并让我们感到更有活力。 __________________________________________________________________________________ 让我们养成良好的饮食习惯，保持健康吧！ __________________________________________________________________________________ 进阶版本： Healthy eating is very important for teenagers. A balanced diet helps us stay strong and full of energy. In my daily life, I make sure to eat a variety of foods. I have vegetables, fruits, and some meat every day. Vegetables and fruits provide essential vitamins, while meat gives me the protein I need. I also drink plenty of water to keep my body hydrated. Although I sometimes eat junk food, I try to limit it because it is unhealthy. To maintain a healthy eating habit, we should consume more nutritious foods like vegetables and fruits, drink enough water, and avoid overeating junk food. It is also important to eat meals on time and not eat too much before bed. In my opinion, a good diet not only helps us grow but also improves our energy levels. Let’s develop better eating habits and enjoy a healthier life! 优秀词块： • healthy eating：健康饮食 • a balanced diet：均衡饮食 • stay strong and full of energy：保持强壮和充满活力 • a variety of foods：多种食物 • provide essential vitamins：提供必需的维生素 • give me the protein I need：提供我所需的蛋白质 • drink plenty of water：多喝水 • keep my body hydrated：保持身体水分充足 • limit junk food：限制垃圾食品 • consume more nutritious foods：摄入更多有营养的食物 • avoid overeating junk food：避免吃太多垃圾食品 • eat meals on time：按时吃饭 • not eat too much before bed：睡前不要吃太多 • improve energy levels：提升能量水平 • develop better eating habits：养成更好的饮食习惯 • enjoy a healthier life：享受更健康的生活 文章翻译： 健康饮食对青少年非常重要。均衡的饮食帮助我们保持强壮并充满活力。 在我的日常生活中，我确保吃多种食物。我每天都会吃蔬菜、水果和一些肉类。蔬菜和水果提供必需的维生素，而肉类则提供我所需的蛋白质。我还会多喝水，以保持身体水分充足。虽然有时我会吃垃圾食品，但我尽量限制它的摄入，因为它对健康不利。 为了保持健康的饮食习惯，我们应该摄入更多有营养的食物，如蔬菜和水果，喝足够的水，并避免吃太多垃圾食品。按时吃饭，不要在睡前吃太多也很重要。 在我看来，良好的饮食不仅有助于我们的成长，还能提高我们的能量水平。让我们养成更好的饮食习惯，享受更健康的生活吧！ 优秀词块默写： · 健康饮食：______________________________________________________________________ · 均衡饮食：______________________________________________________________________ · 保持强壮和充满活力：____________________________________________________________ · 多种食物：______________________________________________________________________ · 提供必需的维生素：______________________________________________________________ · 提供我所需的蛋白质：____________________________________________________________ · 多喝水：________________________________________________________________________ · 保持身体水分充足：______________________________________________________________ · 限制垃圾食品：__________________________________________________________________ · 摄入更多有营养的食物：__________________________________________________________ · 避免吃太多垃圾食品：____________________________________________________________ · 按时吃饭：______________________________________________________________________ · 睡前不要吃太多：________________________________________________________________ · 提升能量水平：__________________________________________________________________ · 养成更好的饮食习惯：____________________________________________________________ · 享受更健康的生活：______________________________________________________________ 默写单子： Healthy eating is very important for teenagers. _____________________（均衡饮食） helps us ____________________________________（保持强壮和充满活力）. In my daily life, I make sure to eat ___________________________（多种食物）. I have vegetables, fruits, and some meat every day. Vegetables and fruits ___________________________（提供必需的维生素）, while meat ________________________（提供我所需的蛋白质）. I also _____________________（多喝水） to ______________________________（保持身体水分充足）. Although I sometimes ___________________________（限制垃圾食品）, I try to limit it because it is unhealthy. To maintain a healthy eating habit, we should ____________________________________（摄入更多有营养的食物） like vegetables and fruits, ___________________________（多喝水）, and ___________________________（避免吃太多垃圾食品）. It is also important to _____________________（按时吃饭） and ___________________________（睡前不要吃太多）. In my opinion, _____________________（提升能量水平） not only helps us grow but also _____________________（提升能量水平）. Let’s ________________________（养成更好的饮食习惯） and _________________________________（享受更健康的生活）! 2. 作文2: 拒绝垃圾食品 “民以食为天”，饮食的安全和健康受到越来越多的关注和重视。请你以“Say No to Junk Food”为题，根据以下要点写一篇英语短文。 写作要点： （1）垃圾食品尽管美味，但对健康无益，而且其过多的包装会产生更多的垃圾； （2）远离垃圾食品，还应选择正确的生活方式，如：①三餐要有规律、少吃零食、快餐；②多吃蔬菜、水果等健康食物，以提供身体必需营养；③多参加户外活动…… 写作要求： （1）词数：80左右，开头与结尾已写出，不计入总词数； （2）内容必须包括上述所有要点，可适当进行发挥； （3）参考词汇：过多包装over packaging；有规律地regularly；营养nutrition Say No to Junk Food Nowadays, more and more attention has been paid to food safety and health. As far as I am concerned, we should say no to junk food. _______________________________________________________________________________ 基础版本： Say No to Junk Food Nowadays,more and more attention has been paid to food safety and health. As far as I am concerned,we should say no to junk food. There is no doubt that junk food is delicious and attractive, but is surely does harm to our body. Meanwhile, the over packaging necessarily leads to much more rubbish. To get away from the junk food, we should focus on how to keep a healthy lifestyle. There are many tips to follow. First,eat regularly,three meals a day on time. Try as few snacks of fast food as possible. Second,take more fruits and vegetables which can provide the nutrition we need. What’s more, do more outdoor activities, as long as you are busy with something interesting, you will more probably get away from junk food. In a word, a healthy diet with less junk food can help make us stronger and stronger. 优秀词块： • more and more attention has been paid to —— 越来越多的关注被放在……上 • as far as I am concerned —— 就我而言 • say no to junk food —— 对垃圾食品说不 • there is no doubt that —— 毫无疑问 • surely does harm to our body —— 毫无疑问地危害我们的身体 • the over packaging necessarily leads to much more rubbish —— 过度包装必然会导致更多垃圾 • focus on how to keep a healthy lifestyle —— 专注于如何保持健康的生活方式 • eat regularly, three meals a day on time —— 定时三餐，保持规律的饮食 • try as few snacks of fast food as possible —— 尽量少吃快餐零食 • take more fruits and vegetables —— 多吃水果和蔬菜 • provide the nutrition we need —— 提供我们所需的营养 • do more outdoor activities —— 做更多户外活动 • get away from junk food —— 远离垃圾食品 • a healthy diet with less junk food —— 少吃垃圾食品的健康饮食 • help make us stronger and stronger —— 帮助我们变得越来越强壮 文章翻译： 拒绝垃圾食品 如今，越来越多的人开始关注食品安全和健康。就我而言，我们应该对垃圾食品说“不”。 毫无疑问，垃圾食品味道鲜美，吸引人，但它毫无疑问地危害我们的身体。同时，过度包装必然会导致更多的垃圾。 为了远离垃圾食品，我们应该专注于如何保持健康的生活方式。有很多方法可以遵循。首先，按时吃三餐，保持规律饮食，尽量少吃快餐零食。其次，多吃水果和蔬菜，这些食物能提供我们所需的营养。更重要的是，做更多户外活动，只要你忙于一些有趣的事情，你就更有可能远离垃圾食品。 总之，少吃垃圾食品的健康饮食可以帮助我们变得越来越强壮。 优秀词块默写： · 越来越多的关注被放在……上：____________________________________________________ · 就我而言：______________________________________________________________________ · 对垃圾食品说不：________________________________________________________________ · 毫无疑问：______________________________________________________________________ · 毫无疑问地危害我们的身体：______________________________________________________ · 过度包装必然会导致更多垃圾：____________________________________________________ · 专注于如何保持健康的生活方式：__________________________________________________ · 定时三餐，保持规律的饮食：______________________________________________________ · 尽量少吃快餐零食：______________________________________________________________ · 多吃水果和蔬菜：________________________________________________________________ · 提供我们所需的营养：____________________________________________________________ · 做更多户外活动：________________________________________________________________ · 远离垃圾食品：__________________________________________________________________ · 少吃垃圾食品的健康饮食：________________________________________________________ · 帮助我们变得越来越强壮：________________________________________________________ Say No to Junk Food Nowadays,more and more attention has been paid to food safety and health.As far as I am concerned,we should say no to junk food. ______________________________________ (毫无疑问), junk food is delicious and attractive, but __________________________________________ (它毫无疑问地危害我们的身体). Meanwhile, __________________________________________ (过度包装必然会导致更多垃圾). To get away from junk food, we should __________________________ (专注于如何保持健康的生活方式). There are many tips to follow. First, __________________________ (定时三餐，保持规律的饮食), and __________________________ (尽量少吃快餐零食). Second, ______________________________ (多吃水果和蔬菜), which can ______________________________ (提供我们所需的营养). What’s more, __________________________________________ (做更多户外活动), as long as you are busy with something interesting, you will more probably __________________________________ (远离垃圾食品). In a word, __________________________________ (少吃垃圾食品的健康饮食) can ______________________________________ (帮助我们变得越来越强壮). 版本2: Say No to Junk Food Nowadays, more and more attention has been paid to food safety and health. As far as I am concerned, we should say no to junk food. Although junk food is delicious, it has no benefits for our health. On the contrary, it can lead to diseases like diabetes. Moreover, the packaging of junk food creates a lot of waste, which harms the environment. To stay away from junk food, we should adopt a healthy lifestyle. First, we need to eat regularly, with three balanced meals a day and limit snacks, especially fast food. Second, we should eat more fruits and vegetables to provide our bodies with the necessary nutrition. Also, participating in outdoor activities helps keep us away from unhealthy food choices and promotes overall well-being. In conclusion, a healthy diet and active lifestyle will not only make us healthier but also improve our quality of life. Let’s say no to junk food and enjoy a healthier future! 优秀词块： • food safety and health: 食品安全和健康 • Say no to junk food: 说不垃圾食品 • has no benefits for our health: 对我们的健康没有益处 • lead to diseases like diabetes: 导致像糖尿病这样的疾病 • creates a lot of waste: 产生大量的垃圾 • stay away from junk food: 远离垃圾食品 • adopt a healthy lifestyle: 采用健康的生活方式 • eat regularly, with three balanced meals a day: 按时吃三餐 • limit snacks, especially fast food: 限制零食，尤其是快餐 • participating in outdoor activities: 参加户外活动 • promotes overall well-being: 促进全面健康 • improve our quality of life: 提高我们的生活质量 文章翻译： 如今，食品安全和健康受到了越来越多的关注。就我个人而言，我们应该说不吃垃圾食品。 虽然垃圾食品很美味，但它对我们的健康没有益处。相反，它可能会导致像糖尿病这样的疾病。此外，垃圾食品的包装产生了大量的垃圾，破坏了环境。 为了远离垃圾食品，我们应该采用健康的生活方式。首先，我们需要规律饮食，每天按时吃三餐，限制零食，尤其是快餐。其次，我们应该多吃水果和蔬菜，以提供我们身体所需的营养。此外，参加户外活动有助于我们远离不健康的食品选择，并促进整体健康。 总之，健康的饮食和积极的生活方式不仅能让我们变得更健康，还能改善我们的生活质量。让我们说不吃垃圾食品，享受更健康的未来！ 优秀词块默写： · 食品安全和健康: _________________________________________________________________ · 说不吃垃圾食品: _________________________________________________________________ · 对我们的健康没有益处: ___________________________________________________________ · 导致像糖尿病这样的疾病: _________________________________________________________ · 产生大量的垃圾: _________________________________________________________________ · 远离垃圾食品: ___________________________________________________________________ · 采用健康的生活方式: _____________________________________________________________ · 按时吃三餐: _____________________________________________________________________ · 限制零食，尤其是快餐: ___________________________________________________________ · 参加户外活动: ___________________________________________________________________ · 促进整体健康: ___________________________________________________________________ · 提高我们的生活质量: _____________________________________________________________ 默写单子： Nowadays, more and more attention has been paid to food safety and health. As far as I am concerned, we should say no to junk food. Although junk food is delicious, it ________________________ (对我们的健康没有益处). On the contrary, it can ________________________________ (导致像糖尿病这样的疾病). Moreover, the __________________ (垃圾食品的包装) creates a lot of __________________ (垃圾), which __________________(伤害环境). To ________ (远离垃圾食品), we should __________________ (采用健康的生活方式). First, we need to ________________________ (按时吃三餐), with three balanced meals a day and __________________________ (限制零食，尤其是快餐). Second, we should ________________________ (多吃水果和蔬菜), which can provide our bodies with the necessary ____________________ (营养). Also, ______________________ (参加户外活动) helps keep us away from unhealthy food choices and ________________________ (促进整体健康). In conclusion, a healthy diet and active lifestyle will not only make us healthier but also __________________________________________ (提高我们的生活质量). Let’s say no to junk food and enjoy a healthier future! 作文3: (健康饮食的好处) 俗话说：“健康饮食就是健康人生”，不良的饮食习惯不利于青少年的成长。假设你是李华，你校的英文报社正在举行征文活动，现面向全校学生征稿，主题为“饮食与健康”，请你写一篇英语短文向报社投稿。 内容包括： 1. 简要介绍你的不良饮食习惯及其产生的影响； 2. 谈谈健康饮食的好处； 3. 对如何保持健康，提出你的建议至少两点。 写作要求： 1. 不在作文中出现真实姓名和学校名称。 2. 语句连贯。词数70个左右。作文开头已经给出，但不计入总词数。 Today, many students have some bad eating habits. _______________________________ ___________________________________________________________________________________ 基础版本： Today, many students have some bad eating habits. As we all know, we are what we eat. Bad eating habits are still very common among us students. Some of us often go to school without eating breakfast, like to have snacks and are particular about food. In the long run, our health will be worse and worse. To keep fit, we should eat healthy food, such as proper amounts of fish, meat, vegetables and fruit. We’d better have meals regularly. We also need proper exercise. In my opinion, we should try to develop healthy eating habits to build up a strong body. In this way, we can have enough energy to study better. That’s all. Thank you. 优秀词块： • we are what we eat: 我们的饮食决定我们的健康 • still very common among us students: 在我们学生中仍然很常见 • go to school without eating breakfast: 不吃早餐就去上学 • like to have snacks: 喜欢吃零食 • be particular about food: 挑食 • in the long run: 从长远来看 • our health will be worse and worse: 我们的健康会越来越差 • keep fit: 保持健康 • eat healthy food: 吃健康的食物 • proper amounts of fish, meat, vegetables and fruit: 适量的鱼、肉、蔬菜和水果 • have meals regularly: 规律饮食 • proper exercise: 适量运动 • develop healthy eating habits: 养成健康的饮食习惯 • build up a strong body: 强健身体 • have enough energy to study better: 有足够的精力更好地学习 文章翻译： 今天，许多学生有一些不良的饮食习惯。 众所周知，我们的饮食决定我们的健康。然而，不良的饮食习惯在我们学生中仍然很常见。有些同学经常不吃早餐就去上学，喜欢吃零食，还有些人挑食。从长远来看，这些习惯会让我们的健康越来越差。 为了保持健康，我们应该吃健康的食物，比如适量的鱼、肉、蔬菜和水果。我们最好规律饮食，同时也需要适量的运动。 在我看来，我们应该努力养成健康的饮食习惯，以此来强健身体。这样，我们才能有足够的精力更好地学习。 优秀词块： · 我们的饮食决定我们的健康: _______________________________________________________ · 在我们学生中仍然很常见: _________________________________________________________ · 不吃早餐就去上学: _______________________________________________________________ · 喜欢吃零食: _____________________________________________________________________ · 挑食: ___________________________________________________________________________ · 从长远来看: _____________________________________________________________________ · 我们的健康会越来越差: ___________________________________________________________ · 保持健康: _______________________________________________________________________ · 吃健康的食物: ___________________________________________________________________ · 适量的鱼、肉、蔬菜和水果: _______________________________________________________ · 规律饮食: _______________________________________________________________________ · 适量运动: _______________________________________________________________________ · 养成健康的饮食习惯: _____________________________________________________________ · 强健身体: _______________________________________________________________________ · 有足够的精力更好地学习: _________________________________________________________ 默写单子： Today, many students have some bad eating habits. As we all know, __________________________（我们的饮食决定我们的健康）. Bad eating habits are ________________________（在我们学生中仍然很常见）. Some of us often ____________________________（不吃早餐就去上学）, ______________________（喜欢吃零食） and ____________________（挑食）. ______________________（从长远来看）, ________________________（我们的健康会越来越差）. To __________________（保持健康）, we should __________________（吃健康的食物）, such as ______________________（适量的鱼、肉、蔬菜和水果）. We’d better ______________________（规律饮食）. We also need ______________________（适量运动）. In my opinion, we should try to ______________________（养成健康的饮食习惯） to ____________________（强健身体）. In this way, we can __________________________（有足够的精力更好地学习）. That’s all. Thank you. 进阶版本： Today, many students have some bad eating habits. I used to skip breakfast and eat too many snacks. As a result, I often felt tired and couldn’t focus in class. Junk food made me gain weight and feel unhealthy. Healthy eating has many benefits. It gives us the energy we need for daily activities, helps us grow properly, and protects us from illness. Eating nutritious food also improves our mood and concentration. To stay healthy, we should eat a balanced diet with vegetables, fruits, and enough protein. Also, we must drink plenty of water and avoid sugary drinks. Finally, regular exercise is important to keep our bodies strong. Good eating habits lead to a healthier and happier life. Let’s start making better food choices today! 优秀词块： · skip breakfast —— 不吃早餐 · eat too many snacks —— 吃太多零食 · feel tired and couldn’t focus in class —— 感到疲惫，无法专注于课堂 · gain weight and feel unhealthy —— 体重增加，感觉不健康 · healthy eating has many benefits —— 健康饮食有很多好处 · gives us the energy we need —— 提供我们所需的能量 · helps us grow properly —— 有助于我们健康成长 · protects us from illness —— 保护我们免受疾病困扰 · improves our mood and concentration —— 改善情绪，提高注意力 · eat a balanced diet —— 吃均衡的饮食 · plenty of water —— 充足的水分 · avoid sugary drinks —— 避免含糖饮料 · regular exercise —— 规律锻炼 · keep our bodies strong —— 保持身体强壮 · lead to a healthier and happier life —— 带来更健康、更快乐的生活 · make better food choices —— 做出更好的食物选择 文章翻译： 今天，许多学生都有一些不良的饮食习惯。我过去常常不吃早餐，并且吃太多零食。结果，我经常感到疲惫，无法专注于课堂。垃圾食品让我体重增加，感觉不健康。 健康饮食有很多好处。它能提供我们所需的能量，帮助我们健康成长，并保护我们免受疾病困扰。吃营养丰富的食物还能改善情绪，提高注意力。 为了保持健康，我们应该吃均衡的饮食，包括蔬菜、水果和足够的蛋白质。此外，我们必须喝充足的水，并避免含糖饮料。最后，规律锻炼对于保持强壮的身体也至关重要。 良好的饮食习惯能带来更健康、更快乐的生活。让我们从今天开始，做出更好的食物选择吧！ 优秀词块默写： · 不吃早餐：______________________________________________________________________ · 吃太多零食：____________________________________________________________________ · 感到疲惫，无法专注于课堂：______________________________________________________ · 体重增加，感觉不健康：__________________________________________________________ · 健康饮食有很多好处：____________________________________________________________ · 提供我们所需的能量：____________________________________________________________ · 有助于我们健康成长：____________________________________________________________ · 保护我们免受疾病困扰：__________________________________________________________ · 改善情绪，提高注意力：__________________________________________________________ · 吃均衡的饮食：__________________________________________________________________ · 充足的水分：____________________________________________________________________ · 避免含糖饮料：__________________________________________________________________ · 规律锻炼：______________________________________________________________________ · 保持身体强壮：__________________________________________________________________ · 带来更健康、更快乐的生活：______________________________________________________ · 做出更好的食物选择：____________________________________________________________ 默写单子： Today, many students have some bad eating habits. I used to (1) ______________________（不吃早餐）and (2) _________________________（吃太多零食）. As a result, I often (3) ___________________________________________（感到疲惫，无法专注于课堂）. Junk food made me (4) _______________________________（体重增加，感觉不健康）. (5) _________________________（健康饮食有很多好处）. It (6) _________________________（提供我们所需的能量）, (7) _________________________（有助于我们健康成长）, and (8) ____________________________（保护我们免受疾病困扰）. Eating nutritious food also (9) _______________________________（改善情绪，提高注意力）. To stay healthy, we should (10) _________________________（吃均衡的饮食） with vegetables, fruits, and enough protein. Also, we must (11) _________________________（充足的水分） and (12) _________________________（避免含糖饮料）. Finally, (13) ______________________（规律锻炼） is important to (14) _________________________（保持身体强壮）. (15) _________________________（带来更健康、更快乐的生活）. Let’s (16) ______________________________________________（做出更好的食物选择） today! 学科网（北京）股份有限公司 $$