内容正文:
Unit 4
SectionB 1a-2c
You are what you eat
hamburger
french fries
orange juice
salad
fried chicken
Lead in: What do you want to eat tomorrow?
fish
eggplant
Gongbao chicken
potato
tomato
sweet and sour pork
lettuce
Are they healthy food or unhealthy food?
What eating habits do teenagers have?
Eat staple foods with meat/eggs
Eat colorful vegetables & fruits
Eat while using phones
Eat too many sweets
Eat fast food often
Replace meals with snacks
What eating habits do teenagers have?
Many teenagers have unhealthy habits. We need your help as Junior Health Advisors!
Tasks:
Analyze eating habits.
Give smart advice
Predict
Read the article from a clinic’s newsletter.
Where is the article from?
What is the article about?
It is from a clinic’s
newsletter.
时事通讯
It is about eating habits.
title
picture
诊所
Skimming
Read the article from a clinic’s newsletter.
What is the structure of
the passage?
1
2
3
5
4
A.
B.
C.
D.
introduction
poor
eating habits
conclusion
bad
What poor eating habits are mentioned?
01
02
03
For example, some people have fast food every week.
have fast food too often
Eating three meals a day is important. But some people don’t have breakfast.
don’t have breakfast
Some people also eat too many sweet things.
eat too many sweet things
For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals.
Poor Eating Habit 1:
Fast Food
fat
sugar
salt
put on
weight
cause heart
problems
1. Why do people eat fast food?
2. Do you have some advice for them?
Eating three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast.
1. Why do some people
not have breakfast?
don’t feel hungry
too busy to eat
No food,
no ______
energy
太...而不能
feel sleepy
hard to focus
Poor Eating Habit 2:
2. What are the results of this poor habit?
Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead? After all, an apple a day keeps the doctor away.
毕竟
What is the writer’s advice for those people?
They should have some fruit instead
Poor Eating Habit 3:
Complete the table with the information from the article.
Poor eating habit Result Reason for the result Idea / Advice
have fast food too often
don’t have breakfast feel sleepy, hard to focus need food for energy
eat too many sweet thing have fruit for snacks
put on weight;
may cause heart problems
have lots of salt, fat and sugar
cook your own meals
eat three meals a day
cause tooth problems
have lots of sugar
Remember: You are what you eat. Healthyeating means eating healthy food andhaving good eating habits.
What does “You are what you eat” mean?
It means your health is linked to your eating habits.
与...有关联
Do you think the poor eating habits in the article are common among young people?
Now, Joy Clinic receive a post from Lisa, Let’s read Lisa’s post and get to know her eating habits
5 hours ago
I have some good eating habits. I eat three meals a day, and I have them on time. I eat a lot of vegetables too. Some of my friends don’t like carrots or other vegetables, and they don’t eat them, but I eat all kinds of vegetables.
However, I have some bad eating habits too. First, I drink too many soft drinks. I love soft drinks because they taste so good! But soft drinks usually have a lot of sugar. They’re bad for me. Second, I don’t drink enough water. I drink water when I am thirsty, but it’s better to drink before I get thirsty. In future, I should drink more water.
good
eating habits
bad
eating habits
❶
❷
❶
❷
How many eating habits does Lisa write about? What are they?
5 hours ago
I have some good eating habits. I eat three meals a day, and I have them on time. I eat a lot of vegetables too. Some of my friends don’t like carrots or other vegetables, and they don’t eat them, but I eat all kinds of vegetables.
However, I have some bad eating habits too. First, I drink too many soft drinks. I love soft drinks because they taste so good! But soft drinks usually have a lot of sugar. They’re bad for me. Second, I don’t drink enough water. I drink water when I am thirsty, but it’s better to drink before I get thirsty. In future, I should drink more water.
❶
❷
❶
❷
What can Lisa do to improve her eating habits?
Drink more water
Drink less soft drinks
My Eating Habits
good eating habits
bad eating habits
how to improve
1. Eat three meals a day and have them on time.
2. Eat a lot of vegetables
1. Drink too many soft drinks
2. Don’t drink enough water
1. Drink more water
2. Drink less soft drinks
Writing Framework
You can ask Dr.Joy to help you
Talk about your own eating habits.
https://doubao.com/bot/UoD6vnyu
Useful language
分类 基础表达 高阶表达 例句
Good eating habits eat vegetables add colorful veggies I eat carrots and tomatoes every day.
drink water stay hydrated I drink water when I am thirsty.
eat breakfast have a morning meal I eat bread and milk for breakfast.
eat fruit choose fruit snacks I have an apple after lunch.
Bad eating habits eat too much candy overeat sweets I eat candy every day and get toothaches.
skip meals miss meals Sometimes I don’t eat lunch.
eat late at night snack before bed I eat chips while watching TV at night.
love fast food rely on junk food I eat hamburgers and fries every week.
forget to drink water neglect water intake I only drink water when I feel very thirsty.
Useful language
Bad eating habits Improvement(基础) Improvement(高阶) 例句
eat too much candy eat fruit instead replace sweets with fruit I will eat an apple instead of candy.
skip meals eat meals on time maintain regular meals I will eat lunch every day at 12:00.
eat late at night avoid snacks before bed stop nighttime snacking I won’t eat snacks after 8 PM.
love fast food cook simple meals prepare homemade dishes I will cook chicken and vegetables at home.
forget to drink water drink water regularly set water reminders I will drink a glass of water every two hours.
Useful language
1. You are what you eat. 人如其食。(饮食决定你的健康。)
2. An apple a day keeps the doctor away. 一天一苹果,医生远离我。
3. Eat the rainbow! 吃出彩虹色!(多吃五颜六色的蔬果。)
4. Breakfast is the most important meal of the day.
早餐是一天中最重要的一餐。
5. Don’t let junk food steal your energy. 别让垃圾食品偷走你的能量。
6. Eat well, live well, be well. 吃得好,活得好,身体好。
7. A balanced meal is a happy meal. 均衡饮食,快乐每一餐。
8. Small changes make a big difference.
小小改变,大有不同。(从饮食细节开始!)
Sample Writing
I have some good habits. I eat vegetables like carrots and tomatoes every day. I also drink water when I feel thirsty. As the saying goes, “Breakfast is the most important meal!” so I always eat bread and milk in the morning.
However, I have bad habits too. I love fast food and eat hamburgers every week. Sometimes I drink cola with my friends and forget to drink water. I also eat chips at night while watching TV.
To improve, I will make some changes. First, I will replace snacks with fruit, like apples or bananas. Second, I plan to set reminders on my phone to drink water every two hours. Finally, I want to cook simple meals, like vegetable soup, at home. Remember, “Small changes make a big difference!” I believe I can do it!
Thank you
SectionB 1a-2
You are what you eat
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