Unit 4 Eat well 同主题类文阅读理解健康饮食专项练-2024-2025学年下学期初中英语人教版七年级下册

Unit 4 Eat well 一、完形填空 Hello，everyone. My name is Jack. I 1 in a busy neighborhood. There is a new restaurant near my house and the food there is very 2 ．My parents and I often have dinner there. The restaurant is open from 7：30 a．m. to 10：00 p．m. There are many kinds of 3 . What would you like to eat？They have pancakes， 4 ，all kinds of noodles with meat and vegetables for you. What 5   bowl of noodles would you like？They have the large， 6 and small bowls for you. If you want to 7 something，there is juice，green tea，coffee，porridge，and vegetable soup. As for some 8 ，they also have fish，mutton and beef. You can also eat some vegetables here. Onions，tomatoes， 9 and cabbages are all here for you. You can enjoy half 10 on weekends. I really hope you can come to this restaurant and enjoy the nice food! 1．A．live B．have C．put D．spend 2．A．hard B．free C．delicious D．interesting 3．A．glasses B．books C．specials D．clothes 4．A．oranges B．dumplings C．water D．animals 5．A．age B．color C．size D．kind 6．A．long B．medium C．short D．old 7．A．eat B．see C．sell D．drink 8．A．meat B．food C．fruit D．soup 9．A．cakes B．potatoes C．pears D．bananas 10．A．world B．price C．hour D．number 二、阅读理解 Apples are a kind of very popular fruit on the earth. They are delicious and are good for our health. We often say, “An apple a day keeps the doctor away.” But do you know that apples can also keep us awake (醒着)? When we are sleepy, we often drink tea or coffee. They can keep us awake because they have caffeine (咖啡因). But apples don’t have caffeine. How do they keep us awake? Apples can keep sleepiness away because they have natural sugar (天然的糖). An apple has about 13 g of natural sugar. It makes blood flow (血液流动) quickly and then makes us stay awake. A study shows that caffeine can only keep us awake for a few hours, and drinking too much coffee is bad for our bodies. But apples can keep us awake for a long time because they give much energy (能量) to our bodies little by little. So eating apples is good for our health. So, when you are sleepy next time, get an apple to eat! 11．What does the underlined sentence mean? A．Doctors like eating apples. B．Doctors are afraid of apples. C．Apples are good for our bodies. D．Apples can keep doctors away. 12．What do we often do when we feel sleepy according to the passage? A．We often play sports. B．We often go to sleep. C．We often eat something. D．We often drink tea or coffee. 13．What does the underlined word “It” refer to? A．The apple. B．Water. C．Caffeine. D．Natural sugar. 14．What can keep us awake longer? A．Caffeine. B．Sugar. C．Apples. D．Tea. 15．What’s the main idea of the passage? A．Apples are delicious to eat. B．Apples can help people stay awake. C．People should not drink tea or coffee. D．Tea and coffee are bad for people’s health. Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice about healthy eating. Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious. Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty. Sometimes you are just thirsty and you need no food. Stop eating before you feel full. Eat breakfast. Breakfast is the most important meal of a day. Breakfast gives you energy for the morning. Don’t eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest (消化) most of the food before you rest for the next 8-10 hours. 16．The writer gives us ________ pieces of advice on healthy eating. A．two B．three C．four D．five 17．What does the underlined phrase “put off” mean in Chinese? A．加快 B．提前 C．按时 D．推迟 18．Which paragraph shows the most important meal of a day? A．The second paragraph. B．The third paragraph. C．The fourth paragraph. D．The fifth paragraph. 19．The main idea of the passage is ________. A．where to eat healthily B．how to eat healthily C．why to eat healthily D．when to eat healthily 20．In which column (栏目) of the newspaper can we find the passage? A．History. B．Health. C．Sports. D．Travel. When people think of healthy foods for eyes, they think of carrots. Yes, carrots are good for eyes. But there are also many other healthy foods for eyes. If you want to have healthy eyes, eat them.Kale Kale is a dark green vegetable. It looks like a cabbage. If you eat kale often, you will still have healthy eyes when you are old. And the vitamin (维生素) A in it can help you see well at night.Chicken Chicken is great food for eyes. And you can cook it in many ways. You can cook chicken soup, gongbao chicken, chicken noodles and chicken salad. All of them are delicious.Fish If you spend lots of time on the computer or often feel you have dry eyes, you can eat some fish. You don’t need to eat a lot each time. A little will be OK. 21．Kale is a kind of ________. A．fruit B．medicine (药) C．vegetable D．drink 22．What can we learn about vitamin A from the passage? A．It is not good for our health. B．It can help us see well at night. C．It is not in chicken. D．There is no vitamin A in kale. 23．Mark’s eyes are a little dry these days. He can eat some ________. A．fish B．kale C．chicken D．carrots 24．The underlined word “them” refers to (指代) ________. A．chicken soup B．chicken noodles C．gongbao chicken D．foods with chicken 25．What’s the best title for this passage? A．Different Kinds of Food B．Healthy Foods for Eyes C．The Good Foods with Vitamins D．How to Keep Healthy If you go to a fast food restaurant, you will probably see a lot of teenagers. Today, many teenagers are overweight because of their bad eating habits. Most teenagers love food with a lot of fat, oil, salt or sugar. People often call this kind of food “junk food”. But bad eating habits go beyond (远不止) having fast food. We find many teenagers eat unhealthily. Some don’t have breakfast before they go to school. During the day, some don’t have a nice meal for lunch. In a survey (调查) at one school, scientists found that over 75% of the students didn’t follow a healthy diet. They didn’t like vegetables, and many of them didn’t like to eat fruit. They liked to eat food with a lot of salt, sugar or fat. Parents today also worry about their children’s health. Some doctors give the following advice: •Don’t eat too much junk food and food with too much salt. •Eat food with less fat, oil, salt or sugar. •Eat more fruit and vegetables every day. Fruit and vegetables are rich in vitamins (维生素) and have little fat. •Eat breakfast every day. This is good for the body and the mind. 26．What does the underlined word “overweight” in the first paragraph mean in Chinese? A．超重的 B．强壮的 C．活泼的 D．虚弱的 27．From the passage, we know “junk food” contains (包含) a lot of ________. A．milk or sugar B．fat or oil C．fruit or salt D．vegetables or vitamins 28．According to the survey, if there are two hundred students in one school, over ________ students don’t follow a healthy diet. A．75 B．85 C．150 D．100 29．In the passage, doctors think that teenagers should eat more ________. A．rice and vegetables B．fat and sugar C．vegetables and fruit D．oil and salt 30．What’s the best title for the passage? A．Bad Habits B．Advice on Healthy Eating C．Unhealthy Food D．Parents’ Worry 配对阅读。左栏是对五个人物的饮食习惯的描述，右栏是七条关于健康饮食的建议，请为他们选最合适的建议，并将最佳选项的字母编号填写在相应位置上。 31 Mary is a middle school student, and she likes eating meat. 32 Mr. Green is getting fat, but he is very busy every day. 33 Jim eats hamburgers and French fries (炸薯条) five times a week. 34 Lisa gets up late every morning, so she can’t eat breakfast. 35 Mrs. White eats lots of ice- cream and cakes because she likes sweet food. A．Eating lots of junk food (垃圾食品) is bad for us. We shouldn’t eat too much of it in a week. B．Breakfast is very important to us, so everyone should eat breakfast in the morning. C． We should go to bed early so that we can get up early in the morning. D．Sweet food makes people get fat easily and it’s bad for our teeth. E. We can’t eat too much meat in every meal and we have to eat some vegetables. F. No matter (不管) how busy we are, we should eat healthy food and play sports every day to keep healthy. G. If you want to be healthy, don’t eat too much a day. 参考答案 1．A 2．C 3．C 4．B 5．C 6．B 7．D 8．A 9．B 10．B 本文主要内容：作者住在一个繁忙的社区。作者家附近有一家新餐馆，那里的饭菜很可口，作者和他的父母经常在那里吃晚饭。餐厅从上午7:30到晚上10点开放，有各种各样的特色菜。餐馆里有煎饼，饺子，各种各样的面条有肉和蔬菜的。他们有大碗，小碗和小碗给你。喝的东西有果汁，绿茶，咖啡，粥和蔬菜汤。至于肉，他们也有鱼，羊肉和牛肉。蔬菜有洋葱，西红柿，马铃薯和卷心菜。周末半价。 1．句意：我住在一个繁忙的社区。 A. live 居住；   B. have 有；   C. put  放；  D. spend花费。结合句意和语境可知选A。 2．句意：我家附近有一家新餐馆，那里的饭菜很可口。A. hard努力地，困难的； B. free 免费的，空闲的，自由的；  C. delicious 美味的，好吃的，可口的；D. interesting有趣的。结合句意和语境可知选C。 3．句意：有各种各样的特色菜。A. glasses 眼睛；B. books书； C. specials特色品，特价菜；D. clothes衣服。结合句意和语境可知选C。 4．句意：他们有煎饼，饺子，各种各样的放有肉和蔬菜的面条为你准备的。A. oranges橙子，橘子；   B. dumplings 饺子；   C. water 水；   D. animals动物。结合句意和语境可知选B。 5．句意：你想要多大碗的面条？A. age 年龄；   B. color 颜色；   C. size大小，尺码；   D. kind种类。询问碗的大小用what size，结合句意和语境可知选C。 6．句意：他们为你准备了大碗，小碗和中碗。A. long 长的；   B. medium中间的，中等的；    C. short短的；    D. old老的，旧的。结合句意和语境可知选B。 7．句意：如果你想喝点什么，有果汁，绿茶，咖啡，粥和蔬菜汤。A. eat 吃；   B. see 看见；   C. sell出售，卖；    D. drink喝。结合句意和语境可知选D。 8．句意：至于一些肉，他们也有鱼，羊肉和牛肉。A. meat 肉；   B. food 食物；  C. fruit  水果；  D. soup汤。根据下文hey also have fish，mutton and beef结合句意和语境可知选A。 9．句意：洋葱，西红柿，马铃薯和卷心菜都在这里等着你。A. cakes蛋糕；    B. potatoes  土豆；  C. pears 梨；   D. bananas香蕉。根据上文You can also eat some vegetables here. （你也可以在这里吃一些蔬菜。）可知只有土豆是蔬菜，结合句意和语境可知选B。 10．句意：周末你可以享受半价。A. world 世界； B. price 价格；   C. hour小时；   D. number数字，号码。结合句意和语境可知选B。 点睛: 完型填空是一卷难度最大的题。它集阅读理解、语法、词法、句法于一体。是考查语言综合运用的能力的一道题。 解题的方法第一要带着空，通读文章，搞清事件发生的背景。结合上下文背景语境，结合句意选择适合语境的选项。例如第1题，四个选项A. live 居住；   B. have 有；   C. put  放；  D. spend花费；结合语境可知此句要表达的意思是“我住在一个繁忙的社区”；故选A。第5题， 根据下文They have the large，___6___ and small bowls for you. （他们为你准备了大碗，小碗和中碗。）可知询问碗大小，用what size bowl of…？结合选项可知选C。第8题，根据下文they also have fish，mutton and beef.可知谈论肉，结合选项可知选A。 11．C 12．D 13．D 14．C 15．B 本文是一篇说明文。文章主要介绍了苹果可以帮助人们保持清醒。 11．词句猜测题。根据“We often say, ‘An apple a day keeps the doctor away.’”可知，吃苹果可以使医生远离我们，其引申含义是吃苹果对身体有好处，C项符合。故选C。 12．细节理解题。根据“When we are sleepy, we often drink tea or coffee.”可知，我们感到困倦时经常会喝茶或咖啡。故选D。 13．词句猜测题。根据“An apple has about 13 g of natural sugar. It makes blood flow (血液流动) quickly and then makes us stay awake.”可知，天然的糖使血液流动迅速，然后让我们保持清醒，所以划线部分指代上文中的“natural sugar”。故选D。 14．细节理解题。根据“A study shows that caffeine can only keep us awake for a few hours…But apples can keep us awake for a long time because they give much energy (能量) to our bodies little by little.”可知，苹果可使我们清醒很长一段时间。故选C。 15．主旨大意题。根据“But do you know that apples can also keep us awake (醒着)?”并通读全文可知，文章主要介绍了苹果可以帮助人们保持清醒。故选B。 16．C 17．D 18．C 19．B 20．B 本文提出了一些关于如何健康饮食的建议。 16．推理判断题。根据第二、三、四、五段中“Eat with others”、“Listen to your body” 、“Eat breakfast” 及“Don’t eat dinner late”可知，文中给出了四条关于健康饮食的建议。故选C。 17．词句猜测题。根据前句“Don’t eat dinner late.”及“With our busy life”可知，由于忙碌，我们总是很晚到最后才吃饭，即“推迟”了吃饭的时间，故“put off”应为“推迟”。故选D。 18．细节理解题。根据“Eat breakfast. Breakfast is the most important meal of a day.”可知，第四段描述了一天中最重要的一餐。故选C。 19．主旨大意题。根据“Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice about healthy eating.”可知，本文主要讲述了怎样健康饮食的一些建议。故选B。 20．推理判断题。本文主要讲述了四条关于健康饮食的一些建议，故应在报纸的健康栏目中可以找到本文。故选B。 21．C 22．B 23．A 24．D 25．B 本文一篇说明文，文章介绍了对眼睛有益的食物。 21．细节理解题。根据“Kale is a dark green vegetable”可知它是一种蔬菜。故选C。 22．细节理解题。根据“And the vitamin (维生素) A in it can help you see well at night.”可知维生素A可以帮助你在晚上看得很好。故选B。 23．细节理解题。根据“If you spend lots of time on the computer or often feel you have dry eyes, you can eat some fish”可知如果眼睛干，可以吃鱼肉。故选A。 24．词义猜测题。根据“You can cook chicken soup, gongbao chicken, chicken noodles and chicken salad. All of them are delicious.”可知你可以煮鸡汤、宫保鸡、鸡肉面和鸡肉沙拉，它们都很好吃，故此处them指代“带鸡肉的食物”。故选D。 25．最佳标题题。本文介绍了对眼睛有益的食物。故选B。 26．A 27．B 28．C 29．C 30．B 本文是一篇说明文，主要讲述了青少年不健康的饮食习惯及其对健康的影响，并给出了医生关于健康饮食的建议。 26．词句猜测题。根据文章第1段“Today, many teenagers are overweight because of their bad eating habits.”可知，如今，许多青少年由于不良的饮食习惯而超重，“overweight”意为“超重的”。故选A。 27．细节理解题。根据文章第1段“Most teenagers love food with a lot of fat, oil, salt or sugar. People often call this kind of food ‘junk food’.”可知，“junk food”包含大量脂肪或油。故选B。 28．推理判断题。根据文章第2段“In a survey at one school, scientists found that over 75% of the students didn’t follow a healthy diet.”可知，200名学生中超过75%即150名学生没有遵循健康的饮食。故选C。 29．细节理解题。根据“Eat more fruit and vegetables every day. Fruit and vegetables are rich in vitamins and have little fat.”可知，医生认为青少年应该多吃蔬菜和水果。故选C。 30．最佳标题。文章主要讲述了青少年不健康的饮食习惯及其对健康的影响，并给出了医生关于健康饮食的建议。因此，最佳标题应涵盖健康饮食的建议。故选B。 31．E 32．F 33．A 34．B 35．D 本文主要介绍了五个人的饮食习惯的描述和相应的建议。 31．根据“Mary is a middle school student, and she likes eating meat.”可知，此处应是建议对方不能只吃肉，还要吃蔬菜，选项E“我们每餐不能吃太多的肉，我们必须吃一些蔬菜。”符合，故选E。 32．根据“Mr. Green is getting fat, but he is very busy every day.”可知，此处应该是建议他多运动要有健康的饮食，选项F“不管我们有多忙，我们都应该每天吃健康的食物和做运动来保持健康。”符合，故选F。 33．根据“Jim eats hamburgers and French fries (炸薯条) five times a week.”可知，此处应该是建议对方不要吃太多的垃圾食品，选项A“吃大量的垃圾食品对我们有害。我们不应该在一周内吃太多。”符合，故选A。 34．根据“Lisa gets up late every morning, so she can’t eat breakfast.”可知，此处应该是建议对方要按时吃早餐，选项B“早餐对我们来说很重要，所以每个人都应该在早上吃早餐。”符合，故选B。 35．根据“Mrs. White eats lots of ice- cream and cakes because she likes sweet food.”可知，此处应是建议对方不要吃太多的甜食，选项D“甜食容易使人发胖，而且对我们的牙齿不好。”符合，故选D。 学科网（北京）股份有限公司 $$