内容正文:
高中英语人教版(2019)选修第一册Unit 3
高考高频单词
序号
单词
音标
中文意思
固定搭配
英文例句
例句翻译
1
wellness
ˈwelnes
健康;健康状况
wellness program 健康计划
The company launched a wellness program to improve employees' health.
公司推出了一项健康计划,以改善员工的健康状况。
2
fitness
ˈfɪtnəs
健康;健壮;适合
fitness center 健身中心
I go to the fitness center three times a week.
我每周去三次健身中心。
3
physical
ˈfɪzɪkl
身体的;物理的;实物的
physical education 体育教育physical examination 体检
We have physical education classes twice a week.
我们每周上两次体育课。
4
athlete
ˈæθliːt
运动员;田径运动员
professional athlete 职业运动员
The professional athlete won many championships.
这位职业运动员赢得了许多冠军。
5
athletics
æθˈletɪks
体育运动;田径运动
track and field athletics 田径运动
He is good at track and field athletics.
他擅长田径运动。
6
compete
kəmˈpiːt
竞争;对抗;参加比赛
compete with/against sb. 与某人竞争compete in 参加…… 比赛
The students will compete in the school sports meet.
学生们将参加学校运动会。
7
competition
ˌkɒmpəˈtɪʃn
竞争;比赛;竞赛
in competition with 与…… 竞争
The two teams are in competition with each other for the first prize.
两队相互竞争一等奖。
8
competitor
kəmˈpetɪtə(r)
竞争者;对手
/
Our competitors are constantly improving their products.
我们的竞争对手在不断改进他们的产品。
9
champion
ˈtʃæmpiən
冠军;优胜者;捍卫者
defend the champion 卫冕冠军
The athlete is determined to defend the champion.
这位运动员决心卫冕冠军。
10
championship
ˈtʃæmpiənʃɪp
锦标赛;冠军称号
win a championship 赢得冠军
The team won the championship after a hard - fought match.
经过一场激烈的比赛,该队赢得了冠军。
11
gym
dʒɪm
健身房;体育馆
go to the gym 去健身房
I usually go to the gym after work.
我通常下班后去健身房。
12
gymnastics
dʒɪmˈnæstɪks
体操;体操训练
do gymnastics 做体操
She started doing gymnastics at a young age.
她年轻时就开始练体操了。
13
coach
kəʊtʃ
教练;辅导教师;训练;指导
football coach 足球教练
The football coach trained the players hard.
足球教练严格训练球员。
14
train
treɪn
训练;培训;火车
train sb. to do sth. 训练某人做某事
The coach trains the athletes to run faster.
教练训练运动员跑得更快。
15
training
ˈtreɪnɪŋ
训练;培训
receive training 接受训练
The new employees received professional training.
新员工接受了专业培训。
16
injury
ˈɪndʒəri
伤害;损伤;受伤处
suffer an injury 受伤
The player suffered an injury during the game.
这名球员在比赛中受伤了。
17
injure
ˈɪndʒə(r)
伤害;损害;使受伤
be injured in 在…… 中受伤
He was injured in a car accident.
他在一场车祸中受伤了。
18
recover
rɪˈkʌvə(r)
恢复;康复;找回;重新获得
recover from 从…… 中恢复
She recovered from her illness quickly.
她很快从病中康复了。
19
recovery
rɪˈkʌvəri
恢复;康复;找回
make a recovery 恢复健康
The patient is making a slow recovery.
病人正在慢慢康复。
20
diet
ˈdaɪət
日常饮食;节食
go on a diet 节食
She decided to go on a diet to lose weight.
她决定节食减肥。
21
nutrient
ˈnjuːtriənt
营养物;养分
essential nutrients 必需营养物
Fruits and vegetables are rich in essential nutrients.
水果和蔬菜富含必需营养物。
22
nutrition
njuˈtrɪʃn
营养;滋养;营养学
good nutrition 良好的营养
A balanced diet provides good nutrition.
均衡的饮食能提供良好的营养。
23
nutritional
njuˈtrɪʃənl
营养的;滋养的
nutritional value 营养价值
This food has high nutritional value.
这种食物营养价值很高。
24
organic
ɔːˈɡænɪk
有机的;不使用化肥的;有机物的
organic food 有机食品
More and more people prefer organic food.
越来越多的人喜欢有机食品。
25
balance
ˈbæləns
(动词;名词)
平衡;均衡;余额;使平衡
keep a balance 保持平衡balance between…… 之间的平衡
We need to keep a balance between work and rest.
我们需要在工作和休息之间保持平衡。
26
balanced
ˈbælənst
平衡的;均衡的
balanced diet 均衡饮食
A balanced diet is good for our health.
均衡的饮食对我们的健康有益。
27
stress
Stres
(名词;动词)
精神压力;强调;重读
under stress 处于压力之下
Many students are under stress during exams.
许多学生在考试期间压力很大。
28
stressed
strest
焦虑不安的;有压力的
be stressed out 极度焦虑
She was stressed out before the job interview.
她在面试前极度焦虑。
29
pressure
ˈpreʃə(r)
压力;挤压;催促
under pressure 在压力下
The company is under pressure to increase sales.
公司面临着增加销售额的压力。
30
reduce
rɪˈdjuːs
减少;降低;缩小
reduce stress 减轻压力
Doing sports can help reduce stress.
做运动有助于减轻压力。
31
relax
rɪˈlæks
放松;休息;使放松
relax oneself 放松自己
We should relax ourselves after a busy day.
忙碌一天后,我们应该放松一下自己。
32
relaxation
ˌriːlækˈseɪʃn
放松;休息;消遣
for relaxation 为了放松
Listening to music is a good way for relaxation.
听音乐是一种很好的放松方式。
33
mental
ˈmentl
精神的;智力的;心理的
mental health 心理健康
We should pay attention to mental health.
我们应该关注心理健康。
34
emotion
ɪˈməʊʃn
情感;情绪
negative emotion 负面情绪
Try to control your negative emotions.
尽量控制你的负面情绪。
35
emotional
ɪˈməʊʃənl
情感的;情绪的;易激动的
emotional support 情感支持
She needs emotional support during this difficult time.
在这段艰难的时期,她需要情感支持。
36
mood
muːd
心情;情绪;语气
in a good/bad mood 心情好 / 不好
I’m in a good mood today.
我今天心情很好。
37
energetic
ˌenəˈdʒetɪk
精力充沛的;充满活力的
/
The energetic young man is always ready to help others.
这个精力充沛的年轻人总是乐于助人。
38
energy
ˈenədʒi
能量;能源;精力
save energy 节约能源
We should save energy to protect the environment.
我们应该节约能源以保护环境。
39
tired
ˈtaɪəd
疲劳的;厌倦的
be tired of 对…… 厌倦
I’m tired of doing the same thing every day.
我厌倦了每天做同样的事情。
40
tiring
ˈtaɪərɪŋ
令人疲劳的;累人的
/
It was a tiring day at work.
这是疲惫的一天工作。
41
sleep
sliːp
(动词;名词)
睡;睡觉;睡眠
go to sleep 入睡
I usually go to sleep at 10 p.m.
我通常晚上 10 点入睡。
42
sleepy
ˈsliːpi
困倦的;瞌睡的
feel sleepy 感到困倦
I feel sleepy because I stayed up late last night.
我感到困倦,因为我昨晚熬夜了。
43
aspect
ˈæspekt
方面;层面;样子
in many aspects 在很多方面
The new policy has a positive impact in many aspects.
新政策在很多方面都有积极影响。
44
routine
ruːˈtiːn
常规;惯例;例行公事;常规的
daily routine 日常生活
My daily routine includes exercising in the morning.
我的日常生活包括早上锻炼。
45
habit
ˈhæbɪt
习惯;习性
form a habit 养成习惯
We should form a habit of reading regularly.
我们应该养成定期阅读的习惯。
46
addict
ˈædɪkt(名词);əˈdɪkt(动词)
瘾君子;对…… 上瘾
be addicted to 对…… 上瘾
He is addicted to playing computer games.
他沉迷于玩电脑游戏。
47
addiction
əˈdɪkʃn
上瘾;沉溺;癖好
drug addiction 毒瘾
Drug addiction is a serious social problem.
毒瘾是一个严重的社会问题。
48
disease
dɪˈziːz
疾病;弊病
prevent disease 预防疾病
We should take measures to prevent diseases.
我们应该采取措施预防疾病。
49
illness
ˈɪlnəs
病;疾病
mental illness 精神疾病
Mental illness is becoming more and more common.
精神疾病越来越普遍。
50
symptom
ˈsɪmptəm
症状;征候;征兆
symptom of…… 的症状
Fever is a symptom of many diseases.
发烧是许多疾病的症状。
51
treatment
ˈtriːtmənt
治疗;疗法;对待
receive treatment 接受治疗
The patient is receiving treatment in the hospital.
病人正在医院接受治疗。
52
cure
kjʊə(r)
(动词;名词)
治愈;治好;药物
cure sb. of sth. 治好某人的病
The doctor cured him of his illness.
医生治好了他的病。
53
medical
ˈmedɪkl
医学的;医疗的;内科的
medical care 医疗护理
Everyone should have access to medical care.
每个人都应该有机会获得医疗护理。
54
medicine
ˈmedsn;ˈmedɪsɪn
药;医学
take medicine 吃药
You should take medicine three times a day.
你应该一天吃三次药。
55
hospital
ˈhɒspɪtl
医院
go to hospital 去医院
She had to go to hospital because of a serious illness.
她因为重病不得不去医院。
56
doctor
ˈdɒktə(r)
医生;博士
see a doctor 看医生
I need to see a doctor because I don’t feel well.
我不舒服,需要去看医生。
57
nurse
nɜːs
护士;护理;照料
head nurse 护士长
The head nurse is very experienced.
护士长经验非常丰富。
58
emergency
ɪˈmɜːdʒənsi
突发事件;紧急情况
in an emergency 在紧急情况下
Call 120 in an emergency.
紧急情况下拨打 120。
59
first aid
ˌfɜːst ˈeɪd
急救
give first aid 进行急救
Everyone should learn how to give first aid.
每个人都应该学会如何进行急救。
60
aid
eɪd
援助;帮助;助手
in aid of 为了帮助
The charity event was held in aid of the poor.
这次慈善活动是为了帮助穷人而举办的。
61
organize
ˈɔːɡənaɪz
组织;筹备;安排
organize an event 组织活动
She organized a health - care lecture for the community.
她为社区组织了一场健康讲座。
62
organization
ˌɔːɡənaɪˈzeɪʃn
组织;机构;团体
non - profit organization 非营利组织
The non - profit organization helps people in need.
这个非营利组织帮助有需要的人。
63
volunteer
ˌvɒlənˈtɪə(r)
(动词;名词)
自愿做;无偿做;志愿者
volunteer to do sth. 自愿做某事
She volunteered to clean up the park.
她自愿去清理公园。
64
voluntary
ˈvɒləntri
自愿的;志愿的;无偿的
voluntary work 志愿工作
Many people do voluntary work for the community.
许多人为社区做志愿工作。
65
campaign
kæmˈpeɪn
运动;战役;参加运动
health campaign 健康运动
The health campaign aims to raise people's awareness of fitness.
这场健康运动旨在提高人们的健康意识。
66
aware
əˈweə(r)
知道的;意识到的;有…… 意识的
be aware of 意识到
We should be aware of the importance of health.
我们应该意识到健康的重要性。
67
awareness
əˈweənəs
意识;认识;了解
raise awareness 提高意识
The campaign aims to raise awareness of environmental protection.
这场运动旨在提高人们的环保意识。
68
prevent
prɪˈvent
预防;防止;阻止
prevent sb. from doing sth. 阻止某人做某事
We should take measures to prevent diseases from spreading.
我们应该采取措施防止疾病传播。
69
protection
prəˈtekʃn
保护;防护
environmental protection 环境保护
Environmental protection is everyone's responsibility.
环境保护是每个人的责任。
70
protect
prəˈtekt
保护;防护
protect sb./sth. from 保护某人 / 某物免受
We should protect the environment from pollution.
我们应该保护环境免受污染。
71
environment
ɪnˈvaɪrənmənt
环境;自然环境
environmental protection 环境保护in a…environment 在…… 环境中
We need to create a healthy environment for ourselves.
我们需要为自己创造一个健康的环境。
72
environmentally
ɪnˌvaɪrənˈmentəli
有关环境方面
environmentally friendly 环保的
We should use more environmentally friendly products.
我们应该使用更多环保产品。
73
positive
ˈpɒzətɪv
积极的;肯定的;确实的
positive attitude 积极的态度
We should have a positive attitude towards life.
我们应该对生活持积极的态度。
74
negative
ˈneɡətɪv
消极的;否定的;负面的
negative attitude 消极的态度
His negative attitude affects the whole team.
他的消极态度影响了整个团队。
75
influence
ˈɪnfluəns
(动词;名词)
影响;影响力;有影响的人或物
have an influence on 对…… 有影响
Parents have a great influence on their children's health habits.
父母对孩子的健康习惯有很大影响。
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