内容正文:
Section Ⅲ Using Language
教材助读4
①dizzy/ˈdIzi/adj.头晕目眩的
②flu/fluː/n.流感
③stimulate/ˈstImjuleIt/ vt.激发;促进;刺激
④dentist/ˈdentIst/n.牙科医生
⑤made up one's mind to do sth下定决心做某事
⑥sugary/ˈʃʊɡəri/ adj.含糖的;甜的
⑦nut/nʌt/ n.坚果
⑧skateboard/ˈskeItbɔːd/
n.滑板 vi.滑滑板⑨dynamic/daIˈnæmIk/
adj.充满活力的;精力充沛的;动态的
⑩virus/ˈvaIrəs/n.病毒;病毒性疾病
⑪feel about oneself自我感觉良好
⑫within my own power在我力所能及的范围内
⑬stressed out 焦虑不安;疲惫不堪
⑭worn out 筋疲力尽的;疲惫的
⑮quit/kwIt/vt.&vi.离开;放弃;停止
⑯bowling/ˈbəʊlI/n.保龄球运动
⑰comedy/ˈkɒmədi/ n.喜剧;喜剧片;滑稽节目
⑱monthly/ˈmʌnθli/adj.&adv.每月;每月一次的 n.月刊
⑲enhance/Inˈhɑːns/ vt.提高;增强;增进
⑳refresh/rIˈfreʃ/ vt.使恢复精力;使凉爽;刷新
try out试验;尝试
Dear Editor,
After I attended your summer camp about health and lifestyle choices, I realised I hardly ever felt well, either physically or mentally.I often felt sleepy and dizzy①, and lacked passion.Most worrying, though, I got the flu② easily and experienced many toothaches, too.
At the end of the camp I heard, “Change the world by changing yourself.” This stimulated③ my motivation.A dentist④ once examined me and told me that too much sugar in my meals had damaged my teeth and health.【1】 I made up my mind to change⑤ two things in my life:to eat nothing with sugar and to exercise regularly.
【1】句中that 引导宾语从句。
After that I stopped buying all the sweets, biscuits, and sugary⑥ drinks that I used to have every day.Whenever I went out with friends, I brought snacks from home, things that didn't have any added sugar: fruit, nuts⑦, dried meat, etc.【2】
【2】whenever 引导时间状语从句,things 为snacks的同位语,that 引导定语从句,修饰things.
My exercise was very simple: I went outside every day for at least 30 minutes and did something active.Sometimes I played table tennis or badminton with my cousins.Other times I jumped on my skateboard⑧ and rode around my neighbourhood, or just took a long walk.
The results have been fantastic.I feel more dynamic⑨ and stronger than ever, in both body and mind.I sleep soundly at night now.I no longer suffer from a flu virus⑩ or toothaches either.Best of all, in my opinion, is how I feel about myself⑪.I feel like I'm in control of my own life.To make choices about myself is within my own power⑫.【3】 I CAN change myself.I just need to try.
【3】句中动词不定式作主语。
Yours truly,
Wang Lu
Dear Editor,
As I took part in the summer camp about personal life choices, I started to analyse my choices, especially what I did to relax and how it was affecting my whole life.【4】
【4】as 引导时间状语从句,what 和how引导宾语从句。
After starting high school, I felt stressed out⑬ and always relaxed by playing computer games.I got so absorbed that I played the games day and night.Playing was fun, but I felt even more worn out⑭ afterwards! So after the camp, I realised that it was very, very important to adjust my lifestyle.【5】 I decided to take control of my life and find other ways to relax.
【5】that 引导宾语从句,其中it作形式主语,动词不定式to adjust my lifestyle为真正主语。
It was a big struggle not to join my friends in playing online games as I'm mad for them.【6】 However, I realised that to succeed in quitting⑮, I had to replace it with something else.So I thought about what to try.Rock climbing, bowling⑯, watching comedies⑰, and playing basketball were the things I thought of doing instead.【7】
【6】it 作形式主语,动词不定式作真正主语,as 引导原因状语从句。
【7】I thought of doing instead 为定语从句,前面省略关系代词that.
Now my dad and I go rock climbing together monthly⑱! It has enhanced⑲ the quality of my life, improving my health and increasing my happiness.I get refreshed⑳ through climbing, spend more time with my dad, and get to meet new friends.
After six months of trying out new ways of relaxing, I feel much more energetic.I feel that I can change myself for the better.And if that's true for me, then it might truly be possible to change the world for the better.【8】As Gandhi said, “Be the change you want to see in the world.”
【8】句中if 引导条件状语从句,it 作形式主语,动词不定式作真正的主语。
Sincerely,
George Fielding
亲爱的编辑,
在我参加了你们关于健康和生活方式选择的夏令营后,我意识到我几乎感觉不到身体上或精神上的健康。我经常感到昏昏欲睡,头晕目眩,缺乏激情。然而最让我担心的是,我很容易得流感,还经历了许多牙痛。
在夏令营的最后,我听到:“通过改变自己来改变世界。”这激发了我的动力。有一次,一位牙医给我做了检查,他告诉我,我吃的饭里糖太多,损害了我的牙齿和健康。我下定决心改变我的生活中的两件事:不吃含糖的食物和经常锻炼。
从那以后,我不再买以前每天吃的所有糖果、饼干和含糖饮料。每当我和朋友出去的时候,我都会从家里带一些零食,一些没有添加任何糖分的东西:水果、坚果、干肉等等。
我的锻炼很简单:我每天至少到户外30分钟,做一些运动。有时我和我的堂兄弟姐妹打乒乓球或羽毛球。其他时候,我跳上我的滑板,在邻里间滑行,或只是走很长的一段路。
结果非常好。无论在身体上还是精神上,我都感觉比以前更有活力,更强壮。我现在晚上睡得很香。我也不再受流感病毒或牙痛的折磨。在我看来,最重要的是我对自己的感觉。我觉得我能掌控自己的生活。对自己做出选择是在我的能力范围之内的。我可以改变自己。我只是需要试一试。
敬启,
王露
亲爱的编辑,
当我参加了关于个人生活选择的夏令营时,我开始分析我的选择,尤其是我做了什么来放松,以及它是如何影响我的整个生活的。
开始高中生活后,我感到压力很大,总是通过玩电脑游戏来放松自己。我太投入了,以至于我日夜都在玩游戏。玩得很开心,但后来我觉得更累了!所以在夏令营结束后,我意识到调整我的生活方式是非常非常重要的。我决定掌控自己的生活,找到其他放松的方式。
不和朋友一起玩网络游戏是一件很痛苦的事。因为我为他们疯狂。然而,我意识到要想成功戒掉网络游戏,我必须用别的东西来代替它。所以我想了想该尝试什么。攀岩、保龄球、看喜剧和打篮球是我想做的事情。
现在我和爸爸每月都一起去攀岩!这提高了我的生活质量,改善了我的健康,增加了我的快乐。通过攀岩,我变得神清气爽,有更多的时间和爸爸在一起,还能认识新朋友。
在尝试了六个月的新放松方式后,我感到精力充沛多了。我觉得我可以让自己变得更好。如果这对我来说是真的,那么就有可能把世界变得更好。正如甘地所说,“欲变世界,先变其身。”
真诚的
乔治·菲尔丁
Ⅰ.Read the texts (P20), then choose the best answer.
1.What are the two texts mainly about?
A.An introduction of the summer camp.
B.Something about being sleepy.
C.Something about some sports.
D.Two students' letters to the Editor about the changes of their lifestyles.
答案 D
2.After Wang Lu attended the summer camp, how did she feel?
A.She felt energetic.
B.She felt dynamic.
C.She felt sleepy and dizzy.
D.She felt passionate.
答案 C
3.What did Wang Lu do after she made up her mind to eat nothing with sugar?
A.She didn't go out to eat.
B.When she went out with friends, she brought snacks that didn't have any added sugar.
C.She only bought sweets once in a while.
D.She made a survey about the dangers of sugar.
答案 B
4.How did George relax when he felt stressed out after starting high school?
A.By exercising.
B.By climbing.
C.By playing computer games.
D.By meeting new friends.
答案 C
Ⅱ.课文语法填空
Wang Lu used to get the flu easily and experience many toothaches.After 1. attending (attend) the summer camp about health and lifestyle choices, she changed her lifestyle.She made up her mind 2. to change (change) two things in her life: to eat nothing with sugar and to exercise 3. regularly (regular).The results have been fantastic.She feels more dynamic and 4. stronger (strong) than ever, in both body and mind.She sleeps soundly at night now.She no longer suffers 5. from a flu virus or toothaches either.Best of all, in her opinion, is 6. how she feels about herself.She feels like she is in control of her own life.After taking part in the summer camp about personal life 7. choices (choose), George Fielding realized that it was very important to adjust his lifestyle.He used to get 8. absorbed (absorb) in computer games, but now his father and he go rock climbing together monthly.After six months of trying out new ways of relaxing, he feels much more 9. energetic (energy).He feels that he can change himself for the better.And if that's true for him, then it might truly be possible to change the world for 10. the better.
(教材P20)This stimulated my motivation.
这激发了我的动力。
stimulate vt.激发;促进;刺激
be stimulated by 被……激励
stimulate sb to do sth 激励某人做某事
Whenever I am stressed out and worn out, my warm-hearted friend always stimulates me to insist on my initial goal.每当我感到压力和疲惫的时候,我热心的朋友总是激励我坚持初心。
[融会练通]——单句语法填空
(1)At that moment I was stimulated to examine (examine) my deepest thoughts.
(2)As intelligent beings, we're enormously stimulated by problem solving and learning.
(教材P20)Whenever I went out with friends, I brought snacks from home, things that didn't have any added sugar:fruit, nuts, dried meat, etc.每次和朋友出去玩时,我都会从家里带些零食,它们是没有添加任何糖分的水果、坚果、肉干等。
句型:whenever引导让步状语从句
①whenever/wherever/however引导让步状语从句时,相当于no matter when/where/how;
②whatever/whoever/whichever/whomever既可以引导名词性从句,也可以引导让步状语从句,在引导让步状语从句时相当于no matter what/who/which/whom。
No matter when/Whenever important exams approach, many students will suffer from terrible anxiety.每当重要的考试临近时,许多学生都会产生严重的焦虑。
[习作练笔]——补全句子
(1)不管我的班主任有多忙,他都会抽出时间和我们聊天,缓解我们沉重的压力。
However/No matter how busy my headteacher is , he will spare some time to chat with us to relieve our heavy pressure.
(2)金牌将会颁发给在自行车比赛中获得第一名的选手。
The gold medal will be awarded to whoever wins the first place in the bicycle race.
(教材P20)I feel like I'm in control of my own life.我觉得我能掌控自己的生活。
in control of 控制;支配
in the control of 由……控制
take control of 控制(表动作)
lose control of 对……失去控制
beyond one's control 某人无法控制
out of control 不受控制
under the control of 受……控制
(以文助写)Even under the worst of circumstances, we believe we are in control of our lives.
即使在最坏的情况下,我们也相信我们能掌控自己的生活。
[习作练笔]——补全句子/一句多译
(1)如果司机失去对方向盘的控制,就有可能发生交通事故。
If the driver loses control of the steering, a road accident probably occurs.
(2)这位有影响力但谦逊的经理五年前控制了这家烟草公司。
①The influential but humble manager took control of the tobacco company five years ago.
②The influential but humble manager has been in control of the tobacco company for five years.
③The tobacco company has been in the control of the influential but humble manager for five years.
④The tobacco company has been under the control of the influential but humble manager for five years.
(教材P20)After starting high school, I felt stressed out and always relaxed by playing computer games.进入高中后,我感到焦虑不安,总是通过玩电脑游戏来放松自己。
stressed out 焦虑不安;心力交瘁
①stress vt.强调;施压于;使紧张
n.压力;重音;强调
stress the importance of sth 强调某事的重要性
under stress 在压力之下
under the stress of 在……压力下;为……所迫
lay/put/place stress on 强调;把重点放在……上
②stressful adj.压力大的;紧张的
stressed adj.焦虑不安的
I'm always feeling stressed out because my efforts don't seem to pay off.我经常感到焦虑不安, 因为我的努力似乎得不到回报。
[融会练通]——单句语法填空
(1)(2023·全国乙改编)Once we found the place, it was stressful (stress) getting lights and cameras set up in the limited time.
(2)When under stress, even a most gentle man can be bad-tempered and get angry easily.
[习作练笔]——语段填空
(3)There is no denying that all the Senior 3 students are under great stress (处于巨大压力之下).So neither the teachers nor the parents should put more stress on (给他们更多压力) them.To ease the unbearable stress, I must stress/lay stress on (强调) the importance of a balance between study and relaxation.
(教材P20)Playing was fun, but I felt even more worn out afterwards!
玩起来很开心, 但玩完之后我觉得更累了!
worn out 筋疲力尽的;疲惫的;破烂不堪的;废旧的
wear sb out 使某人筋疲力尽
wear sth out (使某物)用坏;磨损
worn adj.用坏的;疲惫的
Faced with such a stressful challenge, I felt worn out physically and mentally.面对这样一个充满压力的挑战,我感到身心俱疲。
[习作练笔]——补全句子
(1)他们在田地里干了一天的活,都累坏了。
They were worn out after a long day's work in the field.
(2)他徒步旅行时穿坏了两双靴子。
He wore out two pairs of boots on the walking tour.
(教材P20)I get refreshed through climbing, spend more time with my dad, and get to meet new friends.攀岩让我精神焕发,有更多时间和父亲在一起,还认识了新朋友。
句型:get done结构
①本句中的get refreshed是get done结构。
②常见的get done结构:
get broken 打破了
get punished 受到惩罚
get hurt 受到伤害
get married 结婚
get annoyed 生气
get excited 激动
get separated 被分开
get enhanced 增强
After participating in the summer camp, my confidence got enhanced.
参加夏令营之后,我的信心增强了。
[融会练通]——单句语法填空
(1)(2023·全国甲改编)More than half of people are planning to make the most of the long, warm summer days to get jobs done (do).
(2)If you fail to obey the traffic rules, you will get fined (fine) straight away.
(教材P20)After six months of trying out new ways of relaxing, I feel much more energetic.
尝试新的放松方式六个月后,我感到精力充沛多了。
try out 试用;测试;试验
try to do sth 努力做某事
try doing sth 尝试做某事
try on 试穿
try out for 参加……选拔
Jack, a dynamic and kind-hearted boy, was trying out his new way to help Bernard out of his present difficulty.
杰克,一个精力充沛的、热心肠的男孩,正在尝试用新的方法帮助伯纳德摆脱目前困境。
[融会练通]——单句语法填空
(1)I tried to persuade (persuade) him to be absorbed in his study, but in vain.
(2)I stimulated all the students in the class to try out for the basketball team.
(教材P22)Absorbing stress effectively, however, you must be sure to do something that completely takes your mind off everything else.
然而,要有效地吸收压力,你必须确保做一些能让你完全忘却一切的事情。
absorb vt.吸引全部注意力;吸收;理解
①absorb one's attention 吸引某人的注意
absorb…from 从……中吸收……
absorb oneself in 全神贯注于……
②absorbed adj.全神贯注的
be absorbed in 全神贯注于……
Now that you have realized your time is limited, you should be absorbed in your study.
=Now that you have realized your time is limited, you should absorb yourself in your study.既然你已经意识到你的时间有限,你应该专心于你的学习。
[融会练通]——单句语法填空
(1)As we all know, plants can absorb nutrients from the earth around it.
(2)So absorbed (absorb) in his research, he always forgets all about eating or sleeping.
[熟词生义]——写出句中加黑词的含义
(3)I read and re-read the letter, trying to absorb its contents. 理解
[习作练笔]——句式升级
(4)Tom was absorbed in his work, so he forgot to inform me of the time of the meeting.
→ Absorbed in his work , Tom forgot to inform me of the time of the meeting.(过去分词作状语)
→ Absorbing himself in his work , Tom forgot to inform me of the time of the meeting.(现在分词作状语)
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