M4 B 阅读综合素养提升训练-【初中必刷题】2024-2025学年八年级下册英语同步课件(外研版)

英 语 八年级下册 WY 1 2 Module 4 Seeing the doctor 3 B 阅读综合素养提升训练 4 刷素养 5 素养 Ⅰ 阅读还原 素养：思维品质 体裁：说明文 词数：204 难度:★★★ 建议用时：7分钟 素材话题：如何预防颈部酸痛 【2024江西吉安期末】Sore necks are very common these days.1.___ Here are the things you should know. Take precautions （预防措施） after an unusual activity. Many people say having pain in their necks after doing something that they don't often do, such as new exercise or packing and moving. F 刷素养 返回目录 6 If you know you've done something that puts you at risk, massage （按摩） your neck and take a warm bath before bedtime. 2.___ If you work for long hours at a desk, you may want to make sure that your work environment is set up to be the most relaxing. Make sure that your body is being treated right. 3.___ This will often depend on how high your chair is, so adjust （调整） it in time to achieve good results. G C 刷素养 返回目录 7 4.___ Sitting in one position for long periods of time is not healthy. Sit with your back straight for most of the time. Take a 5-minute break if you can and walk around every hour. Exercise. Find something—swimming, running or climbing—that makes you excited and feel alive.5.___ Your body will feel better and your mind will feel more relaxed. E A 刷素养 返回目录 8 A.Make it into a usual way. B.Go to see a doctor at once. C.Keep your feet on the floor. D.Watch movies all night. E.Change your position often. F.How can we avoid a sore neck? G.Make sure your workstation is suitable. 刷素养 返回目录 9 1.___ F 【解析】 根据“Here are the things you should know.”可知，此处应该提出 如何避免颈部酸痛的问题，F选项（我们怎样才能避免颈部酸痛呢?）符合语境。 2.___ G 【解析】 根据“If you work for long hours at a desk, you may want to make sure that your work environment is set up to be the most relaxing.” 可知，此处与办公环境有关，G选项（确保你的办公桌是合适的。）符合语境。 刷素养 返回目录 10 3.___ C 【解析】 根据“This will often depend on how high your chair is, so adjust it in time to achieve good results.”可知，调整椅子的高度通常与 脚有关，C选项（保持双脚着地。）符合语境。 4.___ E 【解析】 根据“Sitting in one position for long periods of time is not healthy.”可知，此处与坐姿有关，E选项（经常改变你的姿势。）符合语境。 刷素养 返回目录 11 5.___ A 【解析】 根据“Find something—swimming, running or climbing—that makes you excited and feel alive.”和“Your body will feel better and your mind will feel more relaxed.”可知，把运动当成习惯才能使身心得到放 松，选项A（让它变成一种平常的方式。）符合语境。 阅读还原·语篇导读本文主要给出了关于预防颈部酸痛的建议。 刷素养 返回目录 12 长难句分析 Many people say having pain in their necks after doing something that they don't often do, such as new exercise or packing and moving.许多人说，在做了一些他 们不经常做的事情后，比如新的运动或打包搬家，他们的脖子会痛。that they don't often do为定语从句，修饰something；such as意为“例如”。 刷素养 返回目录 13 Ⅱ 任务表格 素养：思维品质 体裁：说明文 词数：207 难度:★★★建议用时：7分钟 What can you do to keep healthy？Perhaps for children， healthy eating is one of the most important things. Here are some ideas about how to eat healthily. Having breakfast A good breakfast is very important to children. It's necessary to have it in the morning. But some children don't have breakfast， just because they want to sleep a little longer. Remember that a good breakfast will help you study better. 刷素养 返回目录 14 Having milk “My dream is that all the Chinese children can get half a kilogram of milk a day,” the Chinese former premier （总理） said this during his visit to a milk farm. Milk is also very important to children's health. It makes children grow stronger. It's better for you to drink a glass of warm milk before you go to bed. That will help you have a good sleep. 刷素养 返回目录 15 Having healthy food Having healthy food is the most important. That means eating lots of different kinds of food， especially fruit and vegetables. Don't eat too much chocolate or ice cream. Some of you eat fast food, but in fact it is not good for your health. Try to eat healthy food as much as possible. Have healthy eating habits， and you will have a strong body. 刷素养 返回目录 16 Title：6._______about how to eat healthily Having breakfast It's important to have a good breakfast in the morning. We can't go to school 7._________ breakfast. A good breakfast will help us study 8.________. Having milk Drinking milk makes children grow stronger. It's better for us to drink milk before 9._______ to bed. That will help us sleep well. Having healthy food Fast food is 10._____ for our health. We should try to eat healthy food as much as possible. Ideas without better going bad 刷素养 返回目录 17 6._______ Ideas 【解析】 根据“Here are some ideas about how to eat healthily.”可知应 用ideas，由于设空为标题中的第一个单词，故填Ideas。 7._________ without 【解析】 根据“It's necessary to have it in the morning.”可知早餐是必 要的，不能不吃早餐就去上学，without breakfast意为“没吃早餐”。 8.________ better 【解析】 根据“Remember that a good breakfast will help you study better.”可知一顿好的早餐有助于我们更好地学习。 刷素养 返回目录 18 9._______ going 【解析】 根据“It's better for you to drink a glass of warm milk before you go to bed.”可知睡前喝牛奶更好。before在此处作介词，后跟动词-ing形 式，故填going。 10._____ bad 【解析】 根据“Some of you eat fast food, but in fact it is not good for your health.”可知此处表示对健康有害。be not good for相当于 be bad for，意为“对……有害”，故填bad。 任务表格·语篇导读这篇文章介绍了一些健康饮食的建议。 刷素养 返回目录 19 Ⅲ 任务型阅读 素养：思维品质 体裁：说明文 词数：281 难度:★★★ 建议用时：8分钟 【2024辽宁大连质检】If you want to help protect the environment and save the planet, we've got some easy ways of going green. ·Avoid food waste Go green and know the importance of finishing your meals to avoid food waste. Do your bit to save the planet as well by planning your meals for a week, so you only buy what you need. 刷素养 返回目录 20 ·Use reusable bottles Earth Day is a great time for you to drink from reusable water bottles when you're out. You should form good water-saving habits around the house too. ·Try more plant-based meals Try to eat less meat. It's a surprisingly simple way we can all use to help save the planet. Try one day a week to get you started, and then expand to more days when possible. 刷素养 返回目录 21 ·Cut down on the air conditioner （空调） Whenever you can, go green and open the window for some natural air. If you can't live without your air conditioner, set it at between 25 and 27 for the most energy-efficient （节能的） temperature. ·Wise up to （意识到） recycling You don't need us to tell you how important it is to reduce, reuse and recycle. Becoming a less “throwaway” society is a great message to pass on. Don't throw away perfectly good things just because you are sick of them, or no longer use them. Instead, give them to others in need. 刷素养 返回目录 22 ·Know more about nature There's no better way to know about the environment than by getting yourself outdoors and into nature! Whether it's rainy or sunny, you can know about the environment. 刷素养 返回目录 23 11.How many ways of going green are there in the text? ________ Six/6. 【解析】 根据文中的小标题可知，文章一共给出了6种方法。 刷素养 返回目录 24 12.According to the writer, what can we do to avoid food waste? _______________________________________________________________________ ______________________________ We can finish our meals， plan our meals for a week and only buy what we need to avoid food waste. 【解析】 根据“Go green and know the importance of finishing your meals to avoid food waste.Do your bit to save the planet as well by planning your meals for a week, so you only buy what you need.”可知答案。 刷素养 返回目录 25 13.To save energy, what is the right way to use the air conditioner? ____________________________________ To set it at between 25 and 27. 【解析】 根据“If you can't live without your air conditioner, set it at between 25 and 27 for the most energy-efficient temperature.”可 知，把空调设置在25到27 之间是最节能的。 刷素养 返回目录 26 14. 开放性试题 How can you go green in your daily life? （Write more than 30 words.） _______________________________________________________________________ _______________________________________________________________________ _______________________________________________________________________ 【解析】 本题答案不唯一，言之有理且无语法错误即可。 任务型阅读·语篇导读本文介绍了几种保护环境的方法。 I ride my bike to school or walk to school every day to protect the environment, and every time I go shopping with my mother, we always carry our cloth shopping bags./... 刷素养 返回目录 27 $$