2024年中考广东省梅州市兴宁市宋声学校九年级英语模拟试卷

录音材料 英语听力部分 首先播放两分钟的音乐信号，请监考老师调试好播音设备的音量，音乐结束后，听力考试正式开始，… ，试听到此结束。 —、听说应用（本大题共30小题，每小题1分, 共30分；A、B、C、D部分为听力理解，E部分为情景对话） A．听句子（本题共5小题, 每小题1分, 共5分） 请根据所听内容, 选择符合题意的图画回答问题, 并将答题卡上对应题目所选的选项涂黑。每个句子听两遍。 1. Look! The tower over there is very beautiful. 2. There is a basketball under the chair. 3. Peter was reading a newspaper at the time of the rainstorm. 4. My brother David is an engineer. 5. Bob is going to zoo. He wants to see the pandas first. B．听对话（本题有10小题, 每小题1分, 共10分） 请根据每段对话的内容回答问题，在每小题所给的三个选项中选出一个最佳答案, 并将答题卡上对应题目所选的选项涂黒。每段对话听两遍。 听第一段对话，回答第6小题。 M: Did the meeting begin at 8:30, Liu Ming? W: Yes. But I was fifteen minutes late because I had to drive my son to school. 听第二段对话，回答第7小题。 M: Hello, I'm calling to find a job. Can I speak to the manager? W: You need to speak to Ms Zhang，but she's out, I can take a message. 听第三段对话，回答第8小题。 M: Liu Huan, why are you using my phone? You shouldn't use other people's things without asking. W: I'm looking for Zhang Peng's number. I'm sorry that I upset you. 听第四段对话，回答第9小题。 W: Is your mother at home? M: No, she isn't. She is on duty in the hospital. 听第五段对话，回答第10小题。 M: I found a bag on the playground. There is a volleyball in it. W: Let’s give it to our teacher. Maybe he can find the owner. 听第六段对话，回答第11~12小题。 M: Jane! Time for your favourite cartoon. W: I know, Dad. But I haven't finished my homework. M: It's Friday. You don't need to go to school tomorrow. W: But I'll have a picnic with my friends tomorrow. M: What about Sunday? W: I have to go to the English club. M: Oh, you'll be really busy. 听第七段对话，回答第13~15小题。 M: Good morning, Sandy! Long time no see! W: Good morning, Fang Chao!I have just come back from Beijing. M: Do you mean that you had a holiday in Beijing? That sounds so cool! W: Yes, my father went to Beijing to visit my uncle. I was lucky enough to go with him. M: You must have visited many places of interest in Beijing, right? W: Of course! The best part was when I visited the Great Wall. M: Really? Please tell me more about it. I've never been to Beijing. W: It wasn't my first time to visit the Great Wall. I went there five years ago, but I still want to visit it a third time. M: What do you think of the Great Wall? W: It's so amazing! I can't believe that people in ancient China could finish such a great project! C. 听短文 (本题有5小题，每小题1分，共5分) 请根据所听内容，从每小题所给出的三个选项中选出一个最佳答案，并将答题卡上对应题目所选的选项涂黑。短文听两遍。 Hi, everyone. I'm an English teacher. My name is Gao Ling. There are twenty-three boys and twenty-two girls in my class. Everyone is good at English. But they learn English in different ways. For example, Li Tao spends an hour watching English movies on TV every day. Wang Bing learns English by going to an English club every Tuesday. Han Mei learns English by listening to English songs before going to bed every evening. Zhao Peng, the best student in our class, learns English by reading books in English. D.听填信息（本题有5小题，每小题1分，共5分） 你将听到一篇关于如何组建一支强大的团队的短文，请你根据所听内容填写下面的信息卡，并将答案写在答题卡对应题目的答题位置上。短文听两遍。 Hello, boys and girls. Our school is going to have the fire practice this Thursday afternoon Please remember the safety rules and follow them. It will take about fifteen minutes. When you hear the sound of the fire bell, go out of the classroom as quickly as possible. Everyone should leave the classroom through the front door. Leave your bags and coats in the classroom. In a real fire, there isn't time to get these.Walk across the parking lot and then stand together on the square by the library. When you are there, your teacher will check your names. You must not talk, jump or rush during the fire practice.That's very important. Please remember all the rules. Thank you! E. 情景对话（本题共5小题，每小题1分，共5分） 请通读下面对话，根据对话内容，从方框内的选项中选出能填入空白处的最佳选项，并将答题卡上对应题目所选的选项涂黑。选项中有一项为多余选项。 Doctor Li: Hello, young man. What's wrong with you? Toby: Hello, Doctor Li. I just can't sleep at night. Doctor Li: How long have you been like this? Toby: Er...for two days. Doctor Li: Right, two days. Now open your mouth and say“Ah”! Toby: Ah... And then I'm tired all day at work. Doctor Li: Well, don't worry. Nothing serious. But try to go to bed early at the same time every night. You should get enough exercise, too. Toby: OK. Doctor Li: And don't drink too much tea at night. You'll be all right soon. Toby: OK. Well, I'll try that. Thanks a lot. Doctor Li: You're welcome. 学科网（北京）股份有限公司 $$ 2024年中考兴宁市宋声学校九年级英语模拟试卷 说明：1.全卷共8页，满分120分，考试时间为90分钟. 2.答卷前，考生务必用黑色字迹的签字笔或钢笔在答题卡填写自己的准考证号、姓名、考场号、座位号，用2B铅笔把对应该号码的标号涂黑. 3.选择题每小题选出答案后，用2B铅笔把答题卡上对应题目选项的答案信息点涂黑，如需改动，用橡皮擦干净后，再选涂其他答案，答案不能答在试题上. 4.非选择题必须用黑色字迹的钢笔或签字笔作答，答案必须写在答题卡各题目指定区域内相应位置上；如需改动，先划掉原来的答案，然后再写新的答案；不准使用铅笔和涂改液，不按以上要求作答的答案无效. 5.考生务必保持答题卡的整洁。考试结束后，将试卷和答题卡一并交回. —、听说应用（本大题共30小题，每小题1分, 共30分；A、B、C、D部分为听力理解，E部分为情景对话） A．听句子（本题共5小题, 每小题1分, 共5分） 请根据所听内容, 选择符合题意的图画回答问题, 并将答题卡上对应题目所选的选项涂黑。每个句子听两遍。 （　　）1．What is over there? （　　）2．Where is the basketball? （　　）3．How is the weather? （　　）4．Who is David? （　　）5．Which animal is Bob going to see first? B．听对话（本题有10小题, 每小题1分, 共10分） 请根据每段对话的内容回答问题，在每小题所给的三个选项中选出一个最佳答案, 并将答题卡上对应题目所选的选项涂黒。每段对话听两遍。 听第一段对话，回答第6小题 （　　）6．What time did Liu Ming arrive at the meeting place? A．At 8:30. B．At 8:15. C．At 8:45. 听第二段对话，回答第7小题 （　　）7．Why is the man calling? A．To go shopping with Ms Zhang. B．To take a message. C．To ask for a job. 听第三段对话，回答第8小题 （　　）8．How does the man feel? A．Exciting. B．Unhappy. C．Bored. 听第四段对话，回答第9小题 （　　）9．What does the man’s mother probably do? A．A singer. B．A teacher. C．A doctor. 听第五段对话，回答第10小题 （　　）10．What’s in the bag? A．A volleyball. B．A Chinese book. C．A pencil box. 听第六段对话，回答第11～12小题 （　　）11．When will Jane have a picnic? A．On Wednesday. B．On Saturday. C．On Sunday. （　　）12．Where will Jane be on Sunday? A．At the English club. B．We don’t know. C．At her home. 听第七段对话，回答第13～15小题 （　　）13．Why did Sandy’s father go to Beijing? A．To have a meeting. B．To relax. C．To visit his brother. （　　）14．How many times has Sandy visited the Great Wall? A．Three times. B．Twice. C．Only once. （　　）15．What does Sandy think of the Great Wall? A．She thinks it’s so amazing. B．She thinks it’s so boring. C．She thinks it’s too old. C. 听短文 (本题有5小题，每小题1分，共5分) 请根据所听内容，从每小题所给出的三个选项中选出一个最佳答案，并将答题卡上对应题目所选的选项涂黑。短文听两遍。 （　　）16．How many students does Gao Ling have in her class?? A．28. B．30. C．45. （　　）17．How does Li Tao learn English? A．By watching English movies. B．By going to an English club. C．By listening to English news. （　　）18．What does Wang Bing do on Tuesday? A．Goes to an English club. B．Plays with his friends. C．Does his English homework. （　　）19．When does Han Mei listen to English songs? A．In the afternoon. B．In the morning. C．In the evening. （　　）20．Who is the best student in Gao Ling’s class? A．Wang Bing. B．Zhao Peng. C．Li Tao. D.听填信息（本题有5小题，每小题1分，共5分） 你将听到一篇关于校园消防演练的短文。请根据所听内容填写下面的信息卡，并将答案写在答题卡对应题目的答题位置上。短文听两遍。 Fire Practice ✱The school is going to have the fire practice this 21 afternoon. ✱The fire practice will take about 22 minutes. ✱Everyone should leave the classroom through the 23 door. ✱The teacher will check the students' names on the square by the 24 · ✱Students mustn't talk, 25 or rush during the fire practice. E.情景对话（本题共5小题，每小题1分，共5分） 请通读下面对话，根据对话内容，从方框内的选项中选出能填入空白处的最佳选项，并将答题卡上对应题目所选的选项涂黑。选项中有一项为多余选项。 Doctor Li: Hello, young man. 26 Toby: Hello, Doctor Li. I just can't sleep at night. Doctor Li: 27 Toby: Er...for two days. Doctor Li: Right, two days. 28 Toby: Ah... And then I'm tired all day at work. Doctor Li: Well, don't worry. Nothing serious. 29 You should get enough exercise, too. Toby: OK. Doctor Li: 30 You'll be all right soon. Toby: OK. Well, I'll try that. Thanks a lot. Doctor Li: You're welcome. A. But try to go to bed early at the same time every night. B.What's wrong with you? C. And don't drink too much tea at night. D. Where have you been? E. Now open your mouth and say“Ah”! F. How long have you been like this? 二、语法选择（本大题共有10小题, 每小题1分, 共10分） 请通读下面短文，掌握其大意，根据语法和上下文连贯的要求，从每小题所给的三个选项中选出一个最佳答案，并将答题卡上对应题目所选的选项涂黑。 Most teenagers in Britain receive pocket money from their parents. The average is eight ___31___a week. Many teenagers have to “ earn” their pocket money by doing chores like cleaning, cooking or washing the car. However, not all parents agree to give their children pocket money, 32 they help with the housework. Some think teenagers should get a part-time job ___33__ money by themselves. In fact, nearly a third of the teenagers in Britain have part-time jobs because they feel they don't get enough money from their parents. Popular part-time jobs for teens include babysitting，delivering newspapers to houses, shop work and restaurant work. You may wonder what teenagers buy 34 their money. Mobile phones, DVDs and computer games 35 at the top of the list by them. Parents often think 36 their children spend too much money, but maybe they shouldn't worry. Half of the children 37 a account （账户）in a bank. So, many teenagers are getting experience of working part-time, dealing with banks, and deciding whether to save or spend 38 money. They also learn how to plan their budgets（预算） 39 . They may know how hard it is to earn money. These are all helpful for them to become 40 independent adult. （　　）31. A.pound B.pounds C. pound’s （　　）32. A.though B. but C. because （　　）33. A.making B.made C. to make （　　）34. A.in B.on C.with （　　）35. A.choose B.are chosen C.were chosen （　　）36. A.that B.if C. how （　　）37. A.open B.opened C. have opened （　　）38. A.their B.theirs C. they （　　）39. care B. careful C. carefully （　　）40. A. a B. an C.the 三、完形填空（本大题有10小题, 每小题1分, 共10分） 请通读下面短文, 掌握其大意, 从每小题所给的四个选项中选出一个最佳答案, 并将答题卡上对应题目所选的选项涂黑。 Have you heard of the Chinese tennis player Zheng Qinwen? She was considered a rising 41 for China in the sports world since 2022. Born in Shiyan, Hubei in 2002, Zheng often got 42 and went to the doctor when she was a child. At the age of 6, her father took her to Beijing to 43 the Olympic matches. That was how she became interested in tennis. Then Zheng began to 44 time playing tennis. To others' surprise, she had a great talent for it and kept training hard. In 2011, when she saw Li Na's amazing performances in French Open, she realized Chinese people could also do something 45 in tennis. She saw Li Na as her 46 and wanted to be a tennis player like her. Zheng started as a professional (职业的)tennis player in 2020. In less than five years, her dream 47 . She won the champion in the 19th Asian Games in Hangzhou and entered the final (决赛)of 2024 Australian Open. That's where Li Na made her name 10 years ago and Zheng became the second Chinese woman tennis player to 48 on that stage. She hopes her 49 can be an example for the young people who love tennis. “If playing tennis is your dream, I think you should fight 50 for it. Every decision you make at the moment is very important , so try not to regret it,” says Zheng. （　　）41. A. star B. student C. nurse D. fan （　　）42. A. busy B. rich C. sick D. proud （　　）43. A. watch B. hold C. stop D. record （　　）44. A. take B. spend C. waste D. have （　　）45. A. bad B. weak C. great D. kind （　　）46. A. sister B. enemy C. model D. friend （　　）47. A. came true B. gave up C. came back D. ran away （　　）48. A. sit B. stand C. lie D. sleep （　　）49. A. photo B. habit C. message D. success （　　）50. A. quickly B. bravely C. slowly D. terribly 四、阅读理解（本大题有15小题, 每小题2分, 共30分） 请阅读A、B两篇短文, 从每小题所给的四个选项中选出能回答所提问题或完成所给句子的最佳答案, 并将答题卡上对应题目所选的选项涂黑。 A Good news for the week! There are two special programs for young animal lovers in the City Zoo now. Zoo to You This is a kind of living classroom program from the zoo. By joining it, children can learn many different things about baby animals, such as: Giraffes: What do baby giraffes eat? How do you feed them? Rabbits: Are baby rabbits soft? Kangaroos (袋鼠): How do the babies live in a pouch (育儿袋)? I Care Club Are you interested in working at a zoo? Come and join the club. This club is for Grade 5-9 students. You will get to learn how a zookeeper takes care of a baby animal. * The zoo is open every day from 9:30 to 19:000. * Tickets cost $15 for an adult and $10 for a child. * Tours for families begin at 10:00, 12:00,14:00 and 16:00. *You can buy sandwiches, cold and hot drinks and ice cream at the restaurant. ZOO STORE: We sell shirts, hats and beautiful puzzles (拼图) for all ages. Special: Buy two shirts and get a zoo hat for free! （　　）51．What can children do if they join the Zoo to You program? A．They can take baby animals to their home. B．They can learn about what baby kangaroos eat. C．They can learn more about baby animals. D．They can live with the animals at the zoo. （　　）52．If Lily and her parents are going to visit the zoo, how much should they pay? A. $40. B. $45. C. $35. D. $30. （　　）53．What can’t people buy at the zoo store? A．Puzzles. B．Sandwiches. C. Shirts. D. Hats. （　　）54．Which of the following is TRUE? A．Family tours start only in the afternoon. B．Visitors can buy food and drinks at the zoo. C．The zoo closes at 9:00 every evening. D．Every child can get a zoo hat for free. （　　）55．What is the purpose of this passage? A．To ask people to enjoy free food at the zoo. B．To Tell people how a baby kangaroos lives in a pouch. C．To invite people to visit the City Zoo. D．To teach people how to take care of a baby animal. B Cars make our lives convenient and many people can't live without them. However, they can also be a problem, especially fossil fuel(化石燃料)cars，which cause air pollution. It is widely believed that clean energy and improved fuel technologies can greatly reduce air pollution caused by gas-fueled cars. To improve the environment, many countries are developing electric vehicles (EVs,电动车). Among them, China is taking a leading role and has created the world's largest EV market. In 2023, about 14 million EVs were sold worldwide. The number of EVs sold in China was more than 9 million-about three times as large as the number sold in the United States. Chinese drivers are already big fans of EVs. “Charging (充电) an electric car is cheaper than filling up a fossil fuel car with gas," said Mr. Wu, who bought an electric car this year. However, there are still some problems. It can be hard to find charging stations and the cars can't go far before needing to be recharged. Some of these problems are being solved. There are more and more charging stations in China. Now China has the world's largest EV charging network , with more than 8,596,000 charging stations in total. Developing EVs is one of many efforts that China has made to reduce pressure on the environment. “As China goes, so will the world's auto industry," said The Wall Street Journal. Electric vehicles are really a smart choice for the environment. （　　）56. What is this passage most probably from? A. A travel magazine. B. A guidebook. C. A storybook. D. A car magazine. （　　）57. How many EV’s were sold in the United States in 2023? A. About 26 million. B. About 3 million. C. About 14 million. D. About 9 million. （　　）58. The writers uses Mr. Wu’s example _______. A. to show the advantage of EVs. B. B. to show the problems of EVs. C. to introduce the development of EVs. D. D. to introduce the use of EVs.. （　　）59. What does the underlined word “auto” in the last paragraph probably mean? A. Train. B. Car. C. Bike. D. Subway. （　　）60. Which can be the best title for the passage? A. Clean Energy B. Charging an Electric Car C. Electric Vehicles D. Good Environment C 配对阅读。左栏是五个留学生的个人情况，右栏是主题为“中国元素”的七个微讲座介绍, 请为每位同学选择合适的内容，并将答题卡上对应题目所选的选项涂黑。 （　　）61Jim is studying Physical education. He is writing an article about sports. （　　）.62. Tony loves Chinese literature , but he can't read works in Chinese. （　　）.63. Rose is interested designing clothes. She wants to design some clothes of traditional Chinese styles. （　　）64. Sam is learning Civil Engineering. He is doing a research on building roads and bridges. （　　）65.Wendy loves art works made of paper. She would like to learn something about it. A. Beijing Opera uses special imagery (意象)in creating the characters. All roles are divided according to their personal information such as age, jobs and social status(社会地位). B. Lu Xun went to Japan to study medicine as his father died of illness. Later, he decided to be a writer. He wrote many Chinese articles. C.Quan Hongchan won two gold medals in the women's 10-meter platform dive (跳台跳水).This surprised not only Quan herself, but also the whole team. D.The Zhaozhou Bridge is the first and the best-protected stone bridge in the world. About 1,400 years ago, the engineer Li Chun in the Sui Dynasty built it. It still stands today. E. Paper-cutting is a traditional art form in China. A 13-year-old girl named Guan Qixin used paper, scissors and knives to create a 13.3-meter-long paper-cut. F. Hanfu is part of Chinese culture. It is beautiful. Many people who wear it on the street look like they are coming out of ancient paintings. G. Xu Yuanchong devoted(奉献)himself to translation. He published more than 100 translated works in Chinese, English and French, having millions of readers around the world. 五、短文填空（本大题有10小题, 每小题1.5分, 共15分） 请从方框内选择适当的词并用其正确形式填空，使文章完整连贯。注意每空一词，每词仅用一次，有两词为多余项。请将答案写在答题卡对应题目的答题位置上。 ready however dish take they and in because difference salt start it In recent years, pre-made food(预制菜)has b ecome a hit. It comes in three main forms. The first is “ready-to-cook”food, such as pre-cut vegetables or meat with 66 . The second is “pre-cooked” food. It is 67 to heat. And the third is “ready-to-eat” food, like canned (罐装的)food. The idea of pre-made food 68 in the United States. In the 1950s, frozen food won popularity. By the 1960s, people could buy 69 kinds of pre-made food. In the 1980s, pre-prepared meals got popular in Japan, Canada, and some European countries. 70 came to China in the 1980s with KFC and McDonald's. Pre-made food's popularity has led to a change in the food industry. More companies now only need general cooks instead of experienced ones, and machines are 71 the place of human cooks. For busy people, pre-made food makes their life easier and saves time. 72 , they may lose the personal touches and surprises that cooks add to their creations. While machines do well 73 cooking, human cooks bring feelings to their dishes. So, you can choose to take a break 74 save time with pre-made food. Or, you can enjoy the special touches or surprises that cooks add to their 75 .What's your preference? 66.____________ 67.____________ 68.____________69._____________ 70._____________ 71.____________ 72.____________ 73.____________74._____________ 75._____________ 六、读写综合(本大题分为A、B两部分，共25分) A.回答问题(本题共5小题，每小题2分，共10分) 请阅读下面短文，根据所提供的信息，回答5个问题。要求所写答案语法正确、语义完整切题，并将答案写在答题卡对应题目的答题位置上。 Teenagers need eight to ten hours of sleep per night. However, in adolescence(青春期)changes to the body's sleep cycle make it difficult for teens to fall asleep early. Many cannot fall asleep until 10:30 p.m. or even later. Scientists recommend that both middle and high schools begin no earlier than 8:30 a.m. Later school start times support the natural needs of teenagers and increase their sleeping time. Here are some other advantages of later school start times: More time for a healthy breakfast When running late in the mornings, students are likely to go without breakfast. With an empty stomach, one finds it difficult to focus in class. When they are always in a hurry, students may form unhealthy eating habits. With extra time before going to school，students can eat a well-balanced breakfast and focus more on learning. Fewer behavioral(行为的)problems Less sleep may cause worries, stress and unhappiness.When students get enough sleep, they are calm and peaceful and their moods do not change suddenly. They're less likely to feel worried, unhappy or get angry. For parents, children with more sleep are easier to live with. Better performance(表现)in study Students with less sleep have difficulty paying attention in class and are likely to have lower grades. Students with enough sleep can be more energetic during the day and more willing to learn. They are also less likely to fall asleep in class and more able to understand what they learn. In conclusion, starting school later helps students get a better night's sleep. It improves their chances of eating, behaving and performing better. 76. What makes it difficult for teenagers to go to bed early? ______________________________________________________________________________ 77. When do both middle and high schools begin according to the scientists’ recommendation? ______________________________________________________________________________ 78. How many advantages of later school start times are mentioned? ______________________________________________________________________________ 79. Which emotion(情绪）may be caused by less sleep? ______________________________________________________________________________ 80. Can students who have enough sleep be more energetic or more tired in the day? ______________________________________________________________________________ B.书面表达（本题15分） 请根据要求完成短文写作, 并将写作内容写在答题卡对应题目的答题位置上。 81. 近年来，随着学业压力的增加和电子产品的普及，初中生的睡眠问题日益凸显。良好的睡眠对于初中生的健康成长和学业表现至关重要。假设你叫李华，你们学校下周要举行主题为“良好睡眠，健康之源”英语演讲比赛，请你准备一份演讲稿。 良好睡眠，健康之源 1、 初中生睡眠现状 2、 原因： （1） 、作业太多...... （2） 、过度使用电子 产品...... 改善初中生睡眠现状的建议： 1、 每天做好学习计划...... 2、 ...... 3、...... 睡眠很重要，呼吁大家培养良好的睡眠习惯。 注意： （1） 可在思维导图内容提示的基础上适当拓展信息。 （2） 不能照抄原文，不得在作文中出现真实校名、地名和考生的身实姓名。 （3） 语句连贯，词数80左右。作文的开头和结尾已经给出，不计入总词数，也不必抄写在 答题卡上。 Dear fellow students, I’m Li Hua. Today I would like to talk about sleeping. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Thanks for your listening! 学科网（北京）股份有限公司 $$ 参考答案 一、1-5 ABACA 6-10 CCBCA 11-15 BACBA 16-20 CAACB 21. Thursday 22. 15/fifteen 23. front 24. library 25. jump 26—30 BFEAC 二、31-35 BACCB 36-40 ACACB 三、41-45 ACABC 46-50 CABDB 四、51-55 CABBC 56-60 DBABC 61-65 CGFDE 五、66. salt　 67. ready　 68. started　 69. different　 70. They 71. taking　72. However　73. in　 74. and　 75. dishes 六、A.回答问题 76. Changes to the body’s sleep cycle./Changes to the body’s sleep cycle makes it difficult for teenagers to go to bed early. 77. No earlier than 8:30 a.m./Scientists recommend that both middle and high schools begin no earlier than 8:30 a.m. 78. Three./ Three advantages are mentioned. 79. Worries./Stress./Unhappiness. 80. More energetic. B 书面表达 Dear fellow students, I’m Li Hua. Today I would like to talk about sleeping. Nowadays, more and more students stay up late. So they can’t sleep well. Here are two main reasons. First, they have too much homework. They don’t go to bed until they finish their homework. Second, some students play phones or computers for a long time. So what should we do to have a good sleep? First, we should make a study plan properly everyday. Second, don’t spend too much time on phones or computers and go to bed early. Third, we can drink milk before going to bed. Because milk is good for sleeping. Sleeping is important for our health. Let’s have good sleeping habits! Thanks for your listening! 学科网（北京）股份有限公司 $$