Unit4 Eat Well单元检测卷 2024-2025学年人教版（2024）七年级英语下册

1 / 11 Unit4 Eat Well 单元检测卷 （满分为100分，考试时间为45分钟） 考生姓名：_________________ 得分：____________________ 一、单项选择（每题 1 分，共 15 分） 1.—Would you like some ______? —Yes, please. I'm a little thirsty. A. bread B. noodles C. juice D. rice 2.Eating too much fast food may ______ health problems. A. cause B. make C. take D. bring 3.—What would you like for dinner? —I'd like some ______ and a glass of milk. A. beefs B. chicken C. fishes D. tomatos 4.There ______ some bread and two eggs on the plate. A. is B. are C. have D. has 5.—How many ______ do you want? —Two, please. A. glass of milk B. glasses of milk C. glass of milks D. glasses of milks 6.We should have a ______ diet to keep healthy. A. balance B. balanced C. balancing D. balances 7.—Do you like eating ______? —Yes. They are healthy and delicious. A. vegetable B. a vegetables C. vegetables D. a vegetable 8.—What's your favorite fruit? —I like ______ best. A. strawberrys B. strawberries C. strawberry D. strawberryes 9.You are what you eat means ______. A. you eat what you like B. your eating habits can show what kind of person you are C. you are as healthy as the food you eat D. you should eat healthy food 10.—What do you usually have ______ breakfast? —Bread and eggs. A. for B. in C. on D. at 11.It's important ______ us to eat well and stay healthy. A. for B. of C. to D. with 12.—Would you like some coffee or tea? —______. I'd like a glass of water. A. Both B. Either C. Neither D. None 13.—Why don't you have some fruit? —______ I don't like them. A. So B. Because C. But D. And 14.We should stay away from junk food ______ it's bad for our health. A. so B. and C. because D. but 15.—What does Lisa think of soft drinks? —She thinks they ______. A. are good for her B. have a little sugar C. taste good but are bad for her D. are healthy drinks 二、完形填空（每题 1.5 分，共 15 分） Healthy eating is very important for us. What we eat every day can 1. our health. Fast food like hamburgers and French fries is very popular, but it usually has lots of salt, fat and sugar. Eating too much fast food may make us 2. weight and even cause some health problems. Eating three meals on time is also important. Some people 3. breakfast because they are too busy. But food gives us energy, and 4. breakfast, we may feel sleepy and can't focus on our work or study. Fruits and vegetables are good for our health. They have many vitamins and can help us keep 5. . So we should eat more fruits and vegetables 6. too many sweet things like ice - cream and chocolate. Water is the best drink for us. Some drinks like soft drinks and coffee have a lot of sugar or caffeine. We should not drink 7. of them. In a word, we should have a 8. diet with different kinds of healthy food. And we should also have good 9. habits. Only in this way can we have a 10. body and a happy life. 1.A. affect B. effect C. effort D. afford 2.A. put on B. put off C. put up D. put down 3.A. have B. take C. skip D. enjoy 4.A. with B. without C. after D. before 5.A. health B. healthy C. unhealthy D. healthily 6.A. instead of B. because of C. in front of D. in the front of 7.A. too many B. too much C. many too D. much too 8.A. balance B. balanced C. balancing D. balances 9.A. eat B. eats C. eating D. ate 10.A. healthy B. health C. unhealthy D. healthily 三、情景交际（每题 2 分，共 10 分） A: Good evening! Welcome to our restaurant. 1. ______ B: Yes. 2. ______ A: Sure. We have many kinds of dishes, such as Gongbao chicken, Mapo tofu and Beijing roast duck. B: Sounds good. I'd like to try Gongbao chicken. 3. ______ A: It's 38 yuan. B: OK. And I'd like a bowl of rice. A: 4. ______ B: A glass of orange juice, please. A: All right. Gongbao chicken, a bowl of rice and a glass of orange juice. B: 5. ______A. How much is it? B. That's right. C. May I take your order? D. What would you like to drink? E. Do you have anything with tofu? F. What dishes do you have? 四、阅读理解（每题 2 分，共 30分） （一） Healthy eating is becoming more and more popular these days. People are learning the importance of eating the right food. Fruits and vegetables are good for our health. They are rich in vitamins and fiber. Apples, bananas, oranges are common fruits. Cabbages, carrots and tomatoes are popular vegetables. They can help us keep healthy and fight against diseases. Meat is also an important part of our diet, but we should not eat too much. Beef, chicken and fish are great sources of protein. However, some meats like pork have more fat. Staples like rice, bread and noodles give us energy. We should choose healthy staples. For example, whole - wheat bread is better than white bread. Drinks are also important. Water is the best drink for us. We should drink enough water every day. Some drinks like soft drinks and coffee have a lot of sugar or caffeine. We should not drink too much of them. In a word, we should have a balanced diet with different kinds of healthy food. 1.What can help us keep healthy according to the passage? A. Fruits and vegetables. B. Meat. C. Staples. D. All of the above. 2.Which of the following is NOT true? A. Apples are fruits. B. We should eat a lot of pork. C. Whole - wheat bread is healthy. D. We should drink enough water. 3.What does the underlined word “fiber” mean in Chinese? A. 矿物质 B. 脂肪 C. 纤维 D. 热量 4.Why should we not drink too much soft drinks and coffee? A. Because they are not delicious. B. Because they have no vitamins. C. Because they have a lot of sugar or caffeine. D. Because they are expensive. 5.What's the main idea of the passage? A. We should eat more fruits and vegetables. B. Different foods have different uses. C. We should have a balanced diet. D. People are eating more healthy food. （二） Lisa has some good and bad eating habits. She eats three meals a day and has them on time. She also eats a lot of vegetables. But she has some bad habits, too. She drinks too many soft drinks because they taste good. Soft drinks usually have a lot of sugar, which is bad for her. And she doesn't drink enough water. She only drinks water when she is thirsty. To improve her eating habits, Lisa decides to eat less fast food and drink more water. She believes that by making these changes, she can have a healthier body. 1.How many meals does Lisa have a day? A. Two. B. Three. C. Four. D. Five. 2.Lisa likes to drink ______. A. water B. milk C. soft drinks D. juice 3.What's the bad thing about soft drinks? A. They don't taste good. B. They have no sugar. C. They are bad for health. D. They are too expensive. 4.When does Lisa drink water? A. When she is hungry. B. When she is thirsty. C. Every day. D. In the morning. 5.What does Lisa decide to do to improve her eating habits? A. Eat more fast food. B. Drink less water. C. Eat less fast food and drink more water. D. Eat more vegetables. （三） 读短文，判断下列句子是否符合短文内容，符合的写（T），不符合的写（F） Healthy living is a way of life that helps us stay fit, energetic, and happy. There are several key aspects to it.​ First, healthy eating is fundamental. We should eat a variety of foods. Grains like rice and bread are important as they provide us with energy. Eating enough fruits and vegetables is a must. They are full of vitamins, minerals, and fiber which help our body work well. For example, oranges are rich in vitamin C that can boost our immune system. However, we should limit the intake of junk food such as hamburgers, fried chicken, and candies. These foods are high in calories, fat, and sugar, and too much of them can lead to weight gain and health problems like heart diseases.​ Second, regular exercise is essential. It doesn't mean you have to do intense workouts every day. Simple activities like walking for 30 minutes a day, cycling to school or work, or doing some stretching exercises in the morning can make a big difference. Exercise helps us keep a healthy weight, strengthens our muscles and bones, and improves our mood.​ Finally, getting enough sleep is also crucial. Most teenagers need about 8 - 10 hours of sleep each night. Good sleep allows our body to rest and recover. If we don't get enough sleep, we may feel tired, have trouble concentrating in class, and our health may be affected in the long run.​ ( ) 1. Only grains can provide us with energy.​ ( ) 2. Fruits and vegetables are rich in vitamins, minerals, and fiber which are beneficial for our body.​ ( ) 3. We should eat as much junk food as possible because it tastes good.​ ( ) 4. Regular exercise means doing intense workouts every day.​ ( ) 5. Good sleep is necessary for our body to rest and recover. 五、语法填空（每题 1分，共 10分） 阅读下面短文，在空白处填入一个适当的词，或填入括号中所给单词的正确形式。 Healthy eating habits are important for everyone. We should eat 1. ______ (lot) of fruits and vegetables every day. Fruits and vegetables are rich 2. ______ vitamins and fiber. Apples, bananas and oranges are common fruits, while 3. ______ (tomato), carrots and cabbages are popular vegetables. They help us keep 4. ______ (health). We also need to have enough grains and some 5. ______ (protein) from foods like eggs, fish and beans. But we should stay away from junk food 6. ______ hamburgers, chips and soft drinks. They are high in fat, sugar and salt, 7. ______ are bad for our health. Doing exercise is also very important. It helps us keep 8. ______ (fit) and strong. We can play basketball, run or swim. Besides, we need 9. ______ (get) enough sleep. Going to bed early and getting up early make us feel 10. ______ (energy) during the day. 六、作文（20分） 以 “My Eating Habits” 为题，写一篇短文，介绍你的饮食习惯，包括你喜欢吃的食物、三餐通常吃什么，以及你认为自己的饮食习惯是否健康，如何改进等。 要求： 语言表达准确，语句通顺、连贯； 不少于 80 词。 My Eating Habits 答案及解析 一、单项选择 1.C：根据答语 “I'm a little thirsty.” 可知想要喝的东西，juice（果汁）符合，选 C。 2.A：“cause” 表示 “导致”，吃太多快餐可能 “导致” 健康问题，选 A。 3.B：beef（牛肉）、chicken（鸡肉）作食物讲时是不可数名词，没有复数形式；fish 表示鱼肉时不可数；tomato 的复数是 tomatoes，选 B。 4.A：there be 句型遵循 “就近原则”，bread 是不可数名词，所以用 is，选 A。 5.B：“how many” 后接可数名词复数，“glass” 的复数是 “glasses”，milk 是不可数名词，没有复数形式，选 B。 6.B：“balanced” 是形容词，“均衡的”，修饰名词 diet，选 B。 7.C：“vegetable” 是可数名词，这里表示一类，用复数形式 vegetables，选 C。 8.B：“strawberry” 的复数是 “strawberries”，选 B。 9.B：“You are what you eat.” 意思是 “人如其食”，即你的饮食习惯能表明你是什么样的人，选 B。 10.A：“have... for breakfast” 表示 “早餐吃……”，选 A。 11.A：“It's + 形容词 + for sb. to do sth.” 是固定句型，选 A。 12.C：根据答语 “I'd like a glass of water.” 可知咖啡和茶都不要，“neither” 表示 “两者都不”，选 C。 13.B：“Why don't you...?” 的回答用 “Because...”，选 B。 14.C：“我们应该远离垃圾食品” 和 “它对我们的健康有害” 是因果关系，用 because 连接，选 C。 15.C：根据文中 “She drinks too many soft drinks because they taste good. But soft drinks usually have a lot of sugar, which is bad for her.” 可知选 C。 二、完形填空 1.A：“affect” 是动词，“影响”，这里表示我们每天吃的东西会 “影响” 健康，选 A。 2.A：“put on weight” 是固定短语，“增加体重”，选 A。 3.C：根据 “because they are too busy” 可知一些人 “跳过” 早餐，“skip” 表示 “跳过；略过”，选 C。 4.B：根据 “we may feel sleepy and can't focus on our work or study” 可知是 “没有” 吃早餐，选 B。 5.B：“keep healthy” 表示 “保持健康”，这里用形容词 healthy，选 B。 6.A：“instead of” 表示 “代替；而不是”，我们应该多吃水果和蔬菜 “而不是” 太多甜食，选 A。 7.B：“too much” 修饰不可数名词，这里指饮料，是不可数的，选 B。 8.B：“balanced” 是形容词，修饰名词 diet，“均衡的饮食”，选 B。 9.C：“eating habits” 表示 “饮食习惯”，选 C。 10.A：这里需要形容词修饰名词 body，“healthy” 表示 “健康的”，选 A。 三、情景交际 1.C：餐厅服务员招呼顾客，通常会说 “May I take your order?”（可以为您点餐了吗？），选 C。 2.F：根据答语可知是询问餐厅有什么菜，选 F。 3.A：根据答语 “It's 38 yuan.” 可知是询问价格，选 A。 4.D：根据答语 “A glass of orange juice, please.” 可知是询问想喝什么，选 D。 5.B：这里表示认同服务员的总结，选 B。 四、阅读理解 （一） 1.D：文章分别提到水果和蔬菜、肉类、主食对健康都有帮助，选 D。 2.B：文中提到 “some meats like pork have more fat”，说明不应该吃太多猪肉，B 选项错误。 3.C：根据常识和文章语境，“fiber” 意思是 “纤维”，选 C。 4.C：从 “Some drinks like soft drinks and coffee have a lot of sugar or caffeine. We should not drink too much of them.” 可知选 C。 5.C：文章主要讲我们应该有均衡的饮食，选 C。 （二） 1.B：从 “She eats three meals a day and has them on time.” 可知选 B。 2.C：从 “She drinks too many soft drinks because they taste good.” 可知选 C。 3.C：从 “Soft drinks usually have a lot of sugar, which is bad for her.” 可知选 C。 4.B：从 “She only drinks water when she is thirsty.” 可知选 B。 5.C：从 “To improve her eating habits, Lisa decides to eat less fast food and drink more water.” 可知选 C。 （三） 1.文中提到 “Grains like rice and bread are important as they provide us with energy.”，说明谷物能提供能量。但同时，生活常识以及文章整体传达的健康饮食理念表明，除了谷物，像肉类、蛋类、奶类等富含蛋白质的食物，以及油脂类食物等也能为我们提供能量。所以 “Only grains can provide us with energy.”（只有谷物能为我们提供能量）这句话不符合文意，答案为 F。 2.原文明确指出 “Eating enough fruits and vegetables is a must. They are full of vitamins, minerals, and fiber which help our body work well.”，清晰地阐述了水果和蔬菜富含维生素、矿物质和纤维，且这些对我们身体正常运转有益。所以 “Fruits and vegetables are rich in vitamins, minerals, and fiber which are beneficial for our body.”（水果和蔬菜富含对我们身体有益的维生素、矿物质和纤维）符合文意，答案为 T。 3.文中提到 “However, we should limit the intake of junk food such as hamburgers, fried chicken, and candies. These foods are high in calories, fat, and sugar, and too much of them can lead to weight gain and health problems like heart diseases.”，表明垃圾食品热量、脂肪和糖分高，过多食用会导致体重增加和健康问题，我们应该限制其摄入量，而不是尽可能多吃。所以 “We should eat as much junk food as possible because it tastes good.”（因为垃圾食品好吃，我们应该尽可能多吃）不符合文意，答案为 F。 4.原文表述为 “Second, regular exercise is essential. It doesn't mean you have to do intense workouts every day. Simple activities like walking for 30 minutes a day, cycling to school or work, or doing some stretching exercises in the morning can make a big difference.”，说明定期锻炼不一定是每天进行高强度训练，像日常的步行、骑车、简单拉伸等活动也是锻炼方式。所以 “Regular exercise means doing intense workouts every day.”（定期锻炼意味着每天进行高强度训练）不符合文意，答案为 F。 5.文中提到 “Finally, getting enough sleep is also crucial. Good sleep allows our body to rest and recover.”，直接说明了充足睡眠对身体休息和恢复的必要性。所以 “Good sleep is necessary for our body to rest and recover.”（良好的睡眠对我们身体的休息和恢复是必要的）符合文意，答案为 T。 五、语法填空 答案： 1.lots 2.in 3.tomatoes 4.healthy 5.protein 6.like 7.which 8.fit 9.to get 10.energetic 六、作文（可根据学生实际写作情况进行评分，主要从内容完整度、语法正确性、语句连贯性等方面打分 ） My Eating Habits​ My eating habits are a mix of healthy choices and a few areas that need improvement.​ I have a strong liking for fruits and vegetables. Apples are my favorite fruit. Their crisp texture and sweet - tart flavor are simply irresistible. I also enjoy green vegetables like broccoli and spinach. For breakfast, I usually have a bowl of cereal with milk and a banana. This gives me a good start to the day. At noon, I often have rice, stir - fried vegetables, and a bit of lean meat, such as chicken. Dinner is similar, with a bowl of noodles and some steamed vegetables.​ However, I do have some unhealthy habits. Sometimes, when I'm in a hurry or craving something special, I turn to fast food like hamburgers. Also, I tend to eat snacks like potato chips between meals. These are high in fat and salt. I know this isn't good for my health.​ To improve, I plan to cut down on fast food and snacks. Instead, I'll keep more fresh fruits at hand for snacking. I believe making these changes will help me have a healthier diet and a better life. 原创精品资源学科网独家享有版权，侵权必究！1 / 12 学科网（北京）股份有限公司 $$