内容正文:
Unit2 Healthy Lifestyle
Reading and Thinking
Do you have any unhealthy habit?
rely on unhealthy snacks
digital addiction
skip breakfast
staying up too late/oversleeping
Pre-reading
alcohol abuse
How to correct your bad habits?
lack of physical activities
①. What's the genre (体裁) of the text ?
A. Narrative writing
B. Expository writing
C. Argumentative writing
②. What is the text mainly about?
What a habit is.
Why bad habits should be changed.
How to change bad habits and create good ones.
D. What the “habit cycle” is.
1.Skim the title and the passage quickly.
Pre-reading
Exposition is a type of writing to inform or explain.
√
√
Read the text and find out what main ideas are included in it.
Tick the correct ones and try to match them with related paragraphs.
How to change a bad habit and create good ones (Para. _____)
The cycle of how habits are formed (Para. _____)
Habits that can help us study better (Para. _____)
Changing habits gradually (Para. _____)
No easy way to change bad habits (Para. _____)
What a habit is (Para. _____)
Why bad teenage habits should be changed (Para. _____)
4
3
×
5
6
2
1
para. 1 Why bad teenage habits should be changed
Para. 2 What a habit is
Para. 3 The cycle of how habits are formed
Para. 4 How to change a bad habit and create good ones
Para. 5 Changing habits gradually.
Para. 6 No easy way to change bad habits
Raise
Analyze
Solve
Conclusion
The structure of the text
Can you tell me how the author develops the whole passage?
__________ the problem
__________ the problem
__________ the problem
Problem-solution
pattern
Post-reading
Para 1
By using an example
Q1:What should they do to make changes?
Q2:How did the author explain his idea?
Read for details
Main idea 1: Why bad teenage habits should be changed
Para 2
Q1: How can a choice lead to a habit?
choice
repeat
habit
Q2: How did the author explain his idea?
By using quote
Read for details
Main idea: What a habit is
Q3: What will the third paragraph be about?
Q1:How did the author explain the “Habit Cycle”?
Q2:Can you explain how the habit of alcohol abuse or digital addiction may be formed?
By giving definition
By using an example
By using diagram
Read for details
Main idea 3: The cycle of how habits are formed
Main idea 4: How to change a bad habit and create good ones
Q1: How many parts can Para 4 be divided into?
Q2: What’s the topic sentence of each part?
Q3: How did the author develop this paragraph?
By giving examples
2 parts
The habit cycle Bad habit New habit Good habit
Cue
Routine
Reward
What should we do to change a bad habit?
feel unhappy
feel happy but it’s not healthy
eat lots of unhealthy snacks
feel unhappy
listen to some of our favourite music
feel relaxed
Para 4-5
come to an escalator
normal: ____ it
positive: take the _____
normal: lazy
positive: healthy
ride
stairs
Read for details
Main idea 4: How to change a bad habit and create good ones
Q1: What’s the topic sentece of this Paragraph? Can you find the signal word?
Q2: What’s writing technique in this paragraph?
By using quote
Read for details
Main idea 5: Changing habits gradually
1. How does the author make a conclusion?
2. Why does the author write the text?
By using metaphor
To appeal for action
shortcuts
Main idea 6: No easy way to change bad habits
para. 1 Why bad teenage habits should be changed
Para. 2 What a habit is
Para. 3 The cycle of how habits are formed
Para. 4 How to change a bad habit and create good ones
Para. 5 Changing habits gradually.
Para. 6 No easy way to change bad habits
Raise
Analyze
Solve
Conclusion
The structure of the text
Can you tell me how the author develops the whole passage?
__________ the problem
__________ the problem
__________ the problem
Problem-solution
pattern
Post-reading
✎ Further thinking ✎
Can you offer advice to help one change his or her habit of tobacco or alcohol abuse?
replace cigarettes or wine with tea or coffee
ensure sufficient sleep
listen to favorite music
turn to someone for help
find someone with similar situation
As teenagers grow up,they become more independent and start making their own decisions. However,during this period,it can be easy 1._______some of them to form bad habits.
These bad habits,if 2._______(leave) unchecked,could lead to more serious ones when they become adults. 3.___________(change) bad habits is never easy,even with many attempts.The good news is that we can change our bad habits if we understand 4.______ habits work.To facilitate 5._______ positive change in our bad habits,we must first examine our bad habit cycles and then try to adapt them.
We can do this by 6._________(combine) the information from our habit cycles with our own positive ideas.We can also use the habit cycle 7._________(create) good habits.Many of us try to change bad habits quickly,and if we are not successful straight away,we often become pessimistic and give up. In fact,the most successful way to change is not suddenly, 8.________ over a period of time.To reach the goal of change,a person must 9.__________(repeated) take many small steps.Young people have the power 10.________(build) a happy and healthy life full of good habits!
for
left
To change
how
a
combining
to create
but
repeatedly
to build
$$