U4 Eat well【单元卷·测试卷】（解析版）-2024-2025学年七年级英语下册单元速记·巧练（辽宁专用）

2024-2025学年七年级下册（人教版） Unit 4 Eat well 单元卷·测试卷 时间：90分钟，满分90分 第一部分 选择题（共50分） 一、阅读理解（共20小题，每小题2分；满分40分） 第一节 阅读下面语言材料，从每题所给的A、B、C、D四个选项中选出最佳选项。 A There are all kinds of food. Different food can bring us different things that our body needs and help us keep healthy. Beef It gives us enough protein (蛋白质), and it is necessary for muscle (肌肉) growth. Beef has B vitamins (维生素) such as B12 and niacin (烟酸). Green vegetables They help us stay away from cancer. They also give us different vitamins. Yogurt It is good for us and can make our body strong. So next time you want to drink a cup of coffee, get yourself a cup of yogurt. Eggs They give us enough protein and vitamin B12. Eggs are important for our brain (大脑) health. It’s not hard to put these kinds of food into our daily diet (日常饮食). Of course, we can have them together with other kinds of food. That will make meals healthy and delicious. 1．We can get vitamin B12 from ________. A．eggs and beef B．green vegetables and yogurt C．beef and green vegetables D．eggs and green vegetables 2．According to the passage, ________ can help us stay away from cancer. A．eggs B．beef C．yogurt D．green vegetables 3．Yogurt can help us ________. A．take in enough vitamin C B．have a strong body C．live a happy life D．prevent brain diseases 4．You may read the passage in the ________ part of a magazine. A．music B．travel C．health D．sports B People love to share things on social media like Weibo and WeChat. They show oflf things like foods and drinks. Stars have many social media followers. Many of them build ads into their posts (帖子). So do other famous people. Nancy, a 17-year-old teenager did a study into social media ads. She wanted to see if people share unhealthy foods and drinks. Nancy made a list of famous people on social media first. She picked 100 actors, 100 singers and 100 influencers (网红). She looked for posts about foods and drinks. Then, she gave a grade for each of them. The grade showed how nutritious the food or drink was. Nancy found that influencers shared the most foods and drinks by far. They also shared the most sweets which had an unhealthy grade. Nancy was surprised. She thought influencers would share healthier things. Fruits, vegetables and water were least shared by all three groups. Influencers often shared soft drinks. So did the singers. Influencers are often friendly and seem close to us. So young people are more likely to believe them. Many users are under 18 years old. “They should be kept away from unhealthy ads,” Nancy says.“There should be new rules.” Nancy has unfollowed some people. They were pushing unhealthy habits. Users need to choose who they follow in a smart way. 5．Nancy studied the foods and drinks on social media ads by ________. A．making a list of famous people B．giving a grade for each of them C．asking influencers some questions D．looking into the eating habits of the stars 2．The underlined word “nutritious”, in this passage means ________. A．clean B．delicious C．popular D．healthy 3．Nancy’s study shows that ________. A．actors shared the most sweets on social media B．singers often shared soft drinks on social media C．influencers shared the most healthy foods and drinks D．all three groups shared fruits, vegetables and water most 4．The purpose of this passage is to ________. A．make people believe the ads on social media B．advise people to follow the influencers on social media C．ask people to stay away from unhealthy social media ads D．tell people to buy the foods and drinks on social media ads C If you go to a fast food restaurant, you will probably see a lot of teenagers. Today, many teenagers are overweight because of their bad eating habits. Most teenagers love food with a lot of fat, oil, salt . People often call this kind of food “junk food.”     But bad eating habits go beyond (远不止) fast food. We find many teenager eat unhealthily. Some don’t have breakfast before they go to school. During the day, some don’t have a nice meal for lunch. In a survey (调查), scientists found that more than 75% of the students didn’t follow a healthy diet . They didn’t like vegetables, sugar, or fat.     Parents today also worry about their children’s die. Some doctors give the following advice :     Teenagers shouldn’t eat too much junk food.     Teenagers shouldn’t eat food with too much salt.     Teenagers should eat food with less fat, oil and sugar.     Teenagers need to eat some fruit and vegetables every day. Fruit and vegetables are rich in vitamins (维生素) and have little fat.     Teenagers need to eat breakfast every day. This is good for the body and mind.     Teenagers need to drink more milk. Milk will help them grow. 9．“Junk food” contains (包含) a lot of  ________ A．milk and sugar B．fruit and sugar C．vegetables and salt D．fat and oil 10．According to the survey, if there are two hundred students in one school, ________ students don’t follow a healthy diet. A．75 B．150 C．85 D．95 11．In the passage, doctors think that teenagers should eat more  ________. A．rice and vegetables B．fat and sugar C．vegetables and fruit D．salt and oil 12．The best title for this passage is ________. A．Bad habits B．Junk food C．Unhealthy food D．Advice on healthy eating D Many students like different kinds of drinks. Some drinks are good for our health, but some are bad for our health. Let me give you some examples. Cola is bad for our health. Cola is sweet, because it has sugar in it. Too much sugar can let you get fat. Drinking one bottle of cola each day can make you get fifteen pounds (磅) each year. And because the sugar in cola can make you feel full, you can’t eat many healthy things, such as fruit, vegetables and rice. And cola is bad for your teeth and bones (骨头). Drink water, please. Water is very important to our body. It keeps us healthy. We get water from the drink and food, especially (特别) from fruit and vegetables. But it’s better to drink water. If you don’t like plain (清淡的) water, you can put a little 100% fruit juice into it. Remember: Drink more water and less cola. You will be healthier and healthier. 13．How many pounds can you get in two years by drinking one bottle of cola each day? A．40 pounds. B．30 pounds. C．25 pounds. D．15 pounds. 14．According to the passage, how can we get water? ①By eating vegetables.   ②By drinking juice.   ③By playing basketball.   ④By eating fruit. A．①②③ B．①③④ C．②③④ D．①②④ 15．What can we do if we don’t like plain water? A．Put some tea into the water. B．Add some ice cream to the water. C．Add some sugar to the water. D．Put a little 100% fruit juice into the water. 16．What’s the structure of the passage? A． B． C． D．①—②—③—④ 第2节 阅读短文，从方框内所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 Healthy eating doesn’t just mean what you eat, but how you eat. 17 . Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious. Listen to your body. 18 . Have a glass of water to see if you are thirsty (口渴的) — sometimes you are just thirsty, and you need no food. Also, stop eating when you feel full. Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat anything for the past ten hours, your body needs food to keep you going. 19 . Eat healthy snacks like fruit, yogurt or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals. Don’t eat dinner late. With our busy life, we always put off eating dinner until the last minute. 20 . This will give your body a chance to digest (消化) most of the food before you rest for the next 8—10 hours. A．You will be smarter after eating breakfast. B．Try to eat dinner at least 3 hours before you go to bed. C．Here is some advice on healthy eating. D．Ask yourself if you are really hungry. E．But this doesn’t mean that you can eat a bag of chips instead of a meal. 二、完形填空 （共10小题，每小题1分；满分10分） 阅读短文，理解其大意，从A、B、C、D四个选项中选出可以填入空白处的最佳选项。 Dear students, I have been a member of Healthy-Living Club for a year. And this makes me be able to pay attention (注意) to the 21 of students. What I have seen 22 me greatly. At lunch time, most of students choose sugary drinks and foods with much fat. After 23 , many like to play on computers. So in the afternoon, many students have 24 in keeping eyes on lessons. As the saying goes, “Good health is over wealth”. It’s time for us to live a healthy life. 25 advice is as follows: Firstly, I am introducing a “breakfast club”, so anyone who doesn’t have something to eat before they 26 home can eat breakfast at school. It will offer fresh fruit, simple cereals (谷类食品) 2 7 much sugar, and a hot drink or water. I have also advised school to 28 the lunch menus. There will no longer be “fast-food”, but healthy meals. Finally, I am introducing a 15-minute 29 . After lunch, all students should walk at least twice around the playground. It will be good for students’ bodies. Let’s start from now on! The 30 we are, the happier our life will be. 21．A．safety B．health C．homework D．interest 22．A．beats B．hurts C．worries D．bores 23．A．lunch B．breakfast C．dinner D．tea 24．A．difficulties B．smile C．fun D．importance 25．A．His B．Her C．Your D．My 26．A．return B．offer C．argue D．leave 27．A．without B．in C．from D．about 28．A．list B．share C．show D．change 29．A．sign B．walk C．ride D．rest 30．A．fatter B．clearer C．healthier D．worse 第二部分 非选择题（共40分） 三、语篇填空 （共10小题，每小题1分;满分10分） 阅读短文在空白处填入1个适当的单词或用括号内所给词的正确形式填空，使短文通顺、连贯。 May 20th is National Student Nutrition (营养) Day. Why is nutrition 31 （important） ? Just as a mobile phone needs energy from electricity (电), we need energy 32 food. Eating food is the only way to 33 (make) us strong. What we eat and the way we eat are also very important 34 they decide (决定) whether we can get good nutrition. Many of 35 (we ) have bad eating habits . Some don’t eat breakfast. Some eat too much fast food. Others often eat some food with too much 36 (sugar) like cakes and sweets. And those sweet snacks are also bad for their t 37 . These bad habits are not good for our health, and are bad for the 38 (grow) of our bodies. More and more students of Chinese middle and primary schools 39 (have) nutritional meals now, such as milk and fruit. This year, the theme of National Student Nutrition Day is “improve the nutrition of students in the countryside”. The government (政府) will 40 a lot of money helping students get nutritional meals. 四、阅读与表达（共4小题，41-43小题，每小题2分，44小题4分；满分10分） 阅读短文，然后根据内容回答问题。 When I was at school, our teacher told the class, “You are what you eat.” In fact, our teacher was trying to show us the importance of eating the right food. Why should we eat well Every cell (细胞) in our body has a “shelf life”—a stomach cell lives about a day or two, a skin cell about a month, and a red blood cell about four months. So, every day, our body is busy making new cells to renew ( 更新）those that have stopped working. And how healthy the new cells are depends on how well we eat. A complete eating plan can help cells work better so that we can stay healthy. How could we eat well Chart I Studies have shown daily diet (日常饮食) has the biggest influence on our health. Tip 1: Start eating clean food To start eating clean food, you can choose food that is less processed and as direct from nature as possible like cabbage and strawberries. For example, try eating more vegetables than you normally do this week. Eat some nuts as a snack instead of potato chips. Some people like snacks that are rich in sugar. But too much sugar is bad for our health. Tip 2: Cook as often as you can Cooking is one of the easiest ways to start eating better! Cooking at home not only helps us to control what to eat, but let us choose how to cook the food more healthily. Some popular eating habits Chart II Tip 3: Eat with others. People who eat with others, are more likely to eat well than those who eat alone. This is because meals with others usually include more food which are good for you. And at the same time, you can build better relationships. Maybe it can be a little hard, but remember, you are what you eat. So, choose the right food. Healthy food leads to a healthy body. 41．Why did the writer’s teacher tell them “You are what you eat.”? 42．How much sugar is 400 ml of rice milk less than 400 ml of grape juice? 43．According to Chart II, what healthy eating habit do most people develop? 44．If you want to start a clean eating, what kinds of food should you choose? (Please list three of them.) Why? 五 、书面表达 (满分20分) 良好的饮食习惯是身体健康的保证。你的饮食习惯是怎样的？请你根据以下要点和要求，以“My Eating Habits”为题，写一篇英语短文，谈谈你的饮食习惯。 要点： (1)你一日三餐吃什么； (2)你最喜欢的食物和饮料； (3)你对自己的饮食习惯的评价及后续做法。 要求： (1)文中不得出现真实姓名和学校名称； (2)词数80 - 100左右。 My Eating Habits 1 / 15 学科网（北京）股份有限公司 $$ 2024-2025学年七年级下册（人教版） Unit 4 Eat well 单元卷·测试卷 时间：90分钟，满分90分 第一部分 选择题（共50分） 一、阅读理解（共20小题，每小题2分；满分40分） 第一节 阅读下面语言材料，从每题所给的A、B、C、D四个选项中选出最佳选项。 A There are all kinds of food. Different food can bring us different things that our body needs and help us keep healthy. Beef It gives us enough protein (蛋白质), and it is necessary for muscle (肌肉) growth. Beef has B vitamins (维生素) such as B12 and niacin (烟酸). Green vegetables They help us stay away from cancer. They also give us different vitamins. Yogurt It is good for us and can make our body strong. So next time you want to drink a cup of coffee, get yourself a cup of yogurt. Eggs They give us enough protein and vitamin B12. Eggs are important for our brain (大脑) health. It’s not hard to put these kinds of food into our daily diet (日常饮食). Of course, we can have them together with other kinds of food. That will make meals healthy and delicious. 1．We can get vitamin B12 from ________. A．eggs and beef B．green vegetables and yogurt C．beef and green vegetables D．eggs and green vegetables 2．According to the passage, ________ can help us stay away from cancer. A．eggs B．beef C．yogurt D．green vegetables 3．Yogurt can help us ________. A．take in enough vitamin C B．have a strong body C．live a happy life D．prevent brain diseases 4．You may read the passage in the ________ part of a magazine. A．music B．travel C．health D．sports 【答案】1-4 ADBC 【导语】本文主要介绍了一些能帮助人们保持健康的食物。 1． 细节理解题。根据“Beef has B vitamins (维生素) such as B12 and niacin (烟酸).”和“They give us enough protein and vitamin B12.”可知，牛肉和鸡蛋含有维生素B12，故选A。 2．细节理解题。根据“They help us stay away from cancer.”可知绿色蔬菜帮助我们远离癌症。故选D。 3．细节理解题。根据“It is good for us and can make our body strong.”可知酸奶可以帮助我们强壮身体。故选B。 4．推理判断题。根据本文主要介绍了一些能帮助人们保持健康的食物。可知本文出自健康杂志。故选C。 B People love to share things on social media like Weibo and WeChat. They show oflf things like foods and drinks. Stars have many social media followers. Many of them build ads into their posts (帖子). So do other famous people. Nancy, a 17-year-old teenager did a study into social media ads. She wanted to see if people share unhealthy foods and drinks. Nancy made a list of famous people on social media first. She picked 100 actors, 100 singers and 100 influencers (网红). She looked for posts about foods and drinks. Then, she gave a grade for each of them. The grade showed how nutritious the food or drink was. Nancy found that influencers shared the most foods and drinks by far. They also shared the most sweets which had an unhealthy grade. Nancy was surprised. She thought influencers would share healthier things. Fruits, vegetables and water were least shared by all three groups. Influencers often shared soft drinks. So did the singers. Influencers are often friendly and seem close to us. So young people are more likely to believe them. Many users are under 18 years old. “They should be kept away from unhealthy ads,” Nancy says.“There should be new rules.” Nancy has unfollowed some people. They were pushing unhealthy habits. Users need to choose who they follow in a smart way. 5．Nancy studied the foods and drinks on social media ads by ________. A．making a list of famous people B．giving a grade for each of them C．asking influencers some questions D．looking into the eating habits of the stars 2．The underlined word “nutritious”, in this passage means ________. A．clean B．delicious C．popular D．healthy 3．Nancy’s study shows that ________. A．actors shared the most sweets on social media B．singers often shared soft drinks on social media C．influencers shared the most healthy foods and drinks D．all three groups shared fruits, vegetables and water most 4．The purpose of this passage is to ________. A．make people believe the ads on social media B．advise people to follow the influencers on social media C．ask people to stay away from unhealthy social media ads D．tell people to buy the foods and drinks on social media ads 【答案】5-8 BDBC 【导语】本文主要介绍了南希通过给名人广告的食物评分的方式，来劝告人们远离不健康的社交媒体广告。 5．细节理解题。根据第二段“Nancy, a 17-year-old teenager did a study into social media ads...She looked for posts about foods and drinks. Then, she gave a grade for each of them.”南希研究社交媒体的广告，给广告上每种食品和饮料打了分。故选B。 6．词义猜测题。根据上文“She wanted to see if people share unhealthy foods and drinks.”及下文“Nancy was surprised. She thought influencers would share healthier things.”可知，南希想知道人们是否分享不健康的食物和饮料。她认为有影响力的人会分享更健康的东西。由此推断，南希评分的依据是食物是否健康，因此判断nutritious意思与“healthy健康的”相近。故选D。 7．细节理解题。根据倒数第二段“Influencers often shared soft drinks. So did the singers.”可知，歌手经常在社交媒体上分享软饮料。故选B。 8．主旨大意题。根据最后一段“‘They should be kept away from unhealthy ads,’ Nancy says. ‘There should be new rules.’ Nancy has unfollowed some people. They were pushing unhealthy habits. Users need to choose who they follow in a smart way. ”可知，作者写这篇文章的目的在于要求人们远离不健康的社交媒体广告。故选C。 C If you go to a fast food restaurant, you will probably see a lot of teenagers. Today, many teenagers are overweight because of their bad eating habits. Most teenagers love food with a lot of fat, oil, salt . People often call this kind of food “junk food.”     But bad eating habits go beyond (远不止) fast food. We find many teenager eat unhealthily. Some don’t have breakfast before they go to school. During the day, some don’t have a nice meal for lunch. In a survey (调查), scientists found that more than 75% of the students didn’t follow a healthy diet . They didn’t like vegetables, sugar, or fat.     Parents today also worry about their children’s die. Some doctors give the following advice :     Teenagers shouldn’t eat too much junk food.     Teenagers shouldn’t eat food with too much salt.     Teenagers should eat food with less fat, oil and sugar.     Teenagers need to eat some fruit and vegetables every day. Fruit and vegetables are rich in vitamins (维生素) and have little fat.     Teenagers need to eat breakfast every day. This is good for the body and mind.     Teenagers need to drink more milk. Milk will help them grow. 9．“Junk food” contains (包含) a lot of  ________ A．milk and sugar B．fruit and sugar C．vegetables and salt D．fat and oil 10．According to the survey, if there are two hundred students in one school, ________ students don’t follow a healthy diet. A．75 B．150 C．85 D．95 11．In the passage, doctors think that teenagers should eat more  ________. A．rice and vegetables B．fat and sugar C．vegetables and fruit D．salt and oil 12．The best title for this passage is ________. A．Bad habits B．Junk food C．Unhealthy food D．Advice on healthy eating 【答案】9-12．D B CD 【分析】本文主要讲述了很多青少年饮食不健康，于是一些医生给出一些健康饮食的建议。 9．细节理解题。根据第一段“Most teenagers love food with a lot of fat, oil, salt (盐). People often call this kind of food ‘junk food.’”可知垃圾食品富含脂肪、油和盐，故选D。 12．细节理解题。根据第二段“In a survey (调查), scientists found that more than 75% of the students didn’t follow a healthy diet (饮食)”可知科学家发现，超过75%的学生没有遵循健康饮食，所以200个学生里就会有150个学生，故选B。 13．细节理解题。根据第三段医生的建议“ Teenagers need to eat some fruit and vegetables every day.”可知青少年需要每天吃一些水果和蔬菜。故选C。 14．最佳标题题。根据第三段“Parents today also worry about their children’s die. Some doctors give the following advice (建议)”可知本文主要是给出了健康饮食的建议，故选D。 D Many students like different kinds of drinks. Some drinks are good for our health, but some are bad for our health. Let me give you some examples. Cola is bad for our health. Cola is sweet, because it has sugar in it. Too much sugar can let you get fat. Drinking one bottle of cola each day can make you get fifteen pounds (磅) each year. And because the sugar in cola can make you feel full, you can’t eat many healthy things, such as fruit, vegetables and rice. And cola is bad for your teeth and bones (骨头). Drink water, please. Water is very important to our body. It keeps us healthy. We get water from the drink and food, especially (特别) from fruit and vegetables. But it’s better to drink water. If you don’t like plain (清淡的) water, you can put a little 100% fruit juice into it. Remember: Drink more water and less cola. You will be healthier and healthier. 13．How many pounds can you get in two years by drinking one bottle of cola each day? A．40 pounds. B．30 pounds. C．25 pounds. D．15 pounds. 14．According to the passage, how can we get water? ①By eating vegetables.   ②By drinking juice.   ③By playing basketball.   ④By eating fruit. A．①②③ B．①③④ C．②③④ D．①②④ 15．What can we do if we don’t like plain water? A．Put some tea into the water. B．Add some ice cream to the water. C．Add some sugar to the water. D．Put a little 100% fruit juice into the water. 16．What’s the structure of the passage? A． B． C． D．①—②—③—④ 【答案】13-16．BDDA 【导语】本文讨论了可乐的坏处和水的重要性。 13．细节理解题。根据“Drinking one bottle of cola each day can make you get fifteen pounds (磅) each year.”可知，每天喝一瓶可乐，两年会增重30磅。故选B。 14．细节理解题。根据“We get water from the drink and food, especially (特别) from fruit and vegetables.”可知，我们可以从饮料和食物中获取水。故选D。 15．细节理解题。根据“If you don’t like plain (清淡的) water, you can put a little 100% fruit juice into it.”可知，如果不喜欢清水，可以在水中加一点100%的果汁。故选D。 16．篇章结构题。通读全文可知，第一段是总述，第二、三段介绍了可乐和水，第四段进行总结。故文章是总分总的结构。故选A。 第2节 阅读短文，从方框内所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 Healthy eating doesn’t just mean what you eat, but how you eat. 17 . Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious. Listen to your body. 18 . Have a glass of water to see if you are thirsty (口渴的) — sometimes you are just thirsty, and you need no food. Also, stop eating when you feel full. Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat anything for the past ten hours, your body needs food to keep you going. 19 . Eat healthy snacks like fruit, yogurt or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals. Don’t eat dinner late. With our busy life, we always put off eating dinner until the last minute. 20 . This will give your body a chance to digest (消化) most of the food before you rest for the next 8—10 hours. A．You will be smarter after eating breakfast. B．Try to eat dinner at least 3 hours before you go to bed. C．Here is some advice on healthy eating. D．Ask yourself if you are really hungry. E．But this doesn’t mean that you can eat a bag of chips instead of a meal. 【答案】17-20．CDAB 【导语】本文介绍了一些关于健康饮食的建议。 17．根据下文每段的内容可知，这里是给出建议。选项C“这里有一些关于健康饮食的建议。”符合语境，故选C。 18．根据“Listen to your body.”和“Have a glass of water to see if you are thirsty (口渴的) — sometimes you are just thirsty, and you need no food. Also, stop eating when you feel full.”可知，要倾听自己的身体，看看自己是否真的渴了或者饿了，选项D“问问自己是否真的饿了。”符合语境，故选D。 19．根据“Breakfast is the most important meal of the day.”可知，每天要吃早餐。选项A“吃完早餐你会更聪明。”符合语境，故选A。 20．根据“Don’t eat dinner late. ”可知，晚餐不要吃的很晚。选项B“尽量在睡觉前至少3小时吃晚饭。”符合语境，故选B。 二、完形填空 （共10小题，每小题1分；满分10分） 阅读短文，理解其大意，从A、B、C、D四个选项中选出可以填入空白处的最佳选项。 Dear students, I have been a member of Healthy-Living Club for a year. And this makes me be able to pay attention (注意) to the 21 of students. What I have seen 22 me greatly. At lunch time, most of students choose sugary drinks and foods with much fat. After 23 , many like to play on computers. So in the afternoon, many students have 24 in keeping eyes on lessons. As the saying goes, “Good health is over wealth”. It’s time for us to live a healthy life. 25 advice is as follows: Firstly, I am introducing a “breakfast club”, so anyone who doesn’t have something to eat before they 26 home can eat breakfast at school. It will offer fresh fruit, simple cereals (谷类食品) 2 7 much sugar, and a hot drink or water. I have also advised school to 28 the lunch menus. There will no longer be “fast-food”, but healthy meals. Finally, I am introducing a 15-minute 29 . After lunch, all students should walk at least twice around the playground. It will be good for students’ bodies. Let’s start from now on! The 30 we are, the happier our life will be. 21．A．safety B．health C．homework D．interest 22．A．beats B．hurts C．worries D．bores 23．A．lunch B．breakfast C．dinner D．tea 24．A．difficulties B．smile C．fun D．importance 25．A．His B．Her C．Your D．My 26．A．return B．offer C．argue D．leave 27．A．without B．in C．from D．about 28．A．list B．share C．show D．change 29．A．sign B．walk C．ride D．rest 30．A．fatter B．clearer C．healthier D．worse 【答案】21-25．BCAAD 26-30 DADBC 【导语】本文是一篇演讲稿。主要内容是关于通过饮食来保持健康。 21．句意：这使得我能注意到学生的健康。 safety安全；health健康；homework作业；interest兴趣。根据“I have been a member of Healthy-Living Club for a year. And this makes me be able to pay attention to the...of students.”可知，作者参加了健康生活俱乐部，这使得他能注意到学生的健康。故选B。 22．句意：我所见到的使我很担心。 beats打败；hurts伤害；worries担心；bores令人厌烦。根据下一句“At lunch time, most of students choose sugary drinks and foods with much fat.”可知，看见很多学生午餐吃多糖和多脂肪的食物，作者应该是很担心。故选C。 23．句意：午饭后，很多人喜欢玩电脑。 lunch午饭；breakfast早饭；dinner晚饭；tea茶。根据上文“At lunch time, most of students choose sugary drinks and foods with much fat”可知，此处指午饭后。故选A。 24．句意：所以在下午，很多学生很难专注于课堂。 difficulties困难；smile微笑；fun趣事；importance重要性。根据“many like to play on computers.”可知，中午看电脑后，很多学生应该是很难专注于课堂。故选A。 25．句意：我的建议如下。 His他的；Her她的；Your你的；My我的。根据“It’s time for us to live a healthy life. ”可知，作者要给大家提建议了，所以用第一人称。故选D。 26．句意：首先，我要推荐一个“早餐俱乐部”，所以离开家之前什么也没吃的人可以在学校吃早饭了。 return返回；offer提供；argue争吵；leave离开。根据“Firstly, I am introducing a ‘breakfast club’, so anyone who doesn’t have something to eat before they...home can eat breakfast at school.”可知，“早餐俱乐部”应该是给那些没吃饭就离开家的人准备的。故选D。 27．句意：他将提供水果，无糖的简单谷类食品和热饮或水。 without没有；in在……里；from从；about关于。根据下文“and a hot drink or water”可知，此处指不含糖的谷类食品。故选A 28．句意：我也建议学校改变午餐菜单。 list列清单；share分享；show展示；change改变。根据下文“There will no longer be ‘fast-food’, but healthy meals”可知，作者建议学校改变午餐菜单。故选D。。 29．句意：最后，我推荐15分钟的步行。 sign迹象；walk步行；ride骑行；rest休息。根据下文“all students should walk at least twice around the playground”可知，作者建议进行15分钟的散步。故选B。 30．句意：我们越健康，我们生活就越幸福。 fatter更胖；clearer更干净；healthier更健康；worse更糟糕。根据“ The...we are, the happier our life will be.”可知，更幸福的前提应该是更健康。故选C。 第二部分 非选择题（共40分） 三、语篇填空 （共10小题，每小题1分;满分10分） 阅读短文在空白处填入1个适当的单词或用括号内所给词的正确形式填空，使短文通顺、连贯。 May 20th is National Student Nutrition (营养) Day. Why is nutrition 31 （important） ? Just as a mobile phone needs energy from electricity (电), we need energy 32 food. Eating food is the only way to 33 (make) us strong. What we eat and the way we eat are also very important 34 they decide (决定) whether we can get good nutrition. Many of 35 (we ) have bad eating habits . Some don’t eat breakfast. Some eat too much fast food. Others often eat some food with too much 36 (sugar) like cakes and sweets. And those sweet snacks are also bad for their t 37 . These bad habits are not good for our health, and are bad for the 38 (grow) of our bodies. More and more students of Chinese middle and primary schools 39 (have) nutritional meals now, such as milk and fruit. This year, the theme of National Student Nutrition Day is “improve the nutrition of students in the countryside”. The government (政府) will 40 a lot of money helping students get nutritional meals. 【答案】 31．important 32．from 33．make 34．because 35．us 36．sugar 37．teeth 38．growth 39. are having 40．spend 【导语】本文主要讲述了营养和健康饮食的重要性。 31．句意：为什么营养很重要？根据上文“May 20th is National Student Nutrition Day.”可知，此处强调营养很重要，important“重要的”符合语境，形容词作表语。故填important。 32．句意：就像手机需要电能一样，我们也需要食物的能量。根据“Just as a mobile phone needs energy from electricity”可知，我们需要从食物获取能量，就像手机充电一样，from“从，来自”符合语境。故填from。 33．句意：吃食物是使我们强壮的唯一方法。根据“Eating food is the only way to m … us strong.”可知，食物使我们强壮，make“使，让”符合语境，不定式符号to后接动词原形。故填make。 34．句意：我们吃什么和吃的方式也很重要，因为它们决定了我们能否获得良好的营养。空后是前句的原因，用because“因为”引导原因状语从句。故填because。 35．句意：我们中的许多人都有不良的饮食习惯。故填us。 36．句意：其他人经常吃一些含糖过多的食物，如蛋糕和糖.sugar“糖”，不可数名词。故填sugar。 37．句意：那些甜食对他们的牙齿也不好。根据“And those sweet snacks are also bad for their t…”可知，甜食对牙齿不好，tooth“牙齿”，用复数。故填teeth。 38．句意：这些坏习惯不利于我们的健康，也不利于我们身体的生长。growth名词。故填growth。 39．句意：现在越来越多的中国中小学生正在吃营养餐，比如牛奶和水果。 正在进行时态故填 are having . 40．句意：政府将花费大量资金帮助学生获得营养餐。根据空后“a lot of money helping students get nutrition meals.”可知，是花费资金帮助学生，spend“花费”，will后接动词原形。故填spend。 四、阅读与表达（共4小题，41-43小题，每小题2分，44小题4分；满分10分） 阅读短文，然后根据内容回答问题。 When I was at school, our teacher told the class, “You are what you eat.” In fact, our teacher was trying to show us the importance of eating the right food. Why should we eat well Every cell (细胞) in our body has a “shelf life”—a stomach cell lives about a day or two, a skin cell about a month, and a red blood cell about four months. So, every day, our body is busy making new cells to renew ( 更新）those that have stopped working. And how healthy the new cells are depends on how well we eat. A complete eating plan can help cells work better so that we can stay healthy. How could we eat well Chart I Studies have shown daily diet (日常饮食) has the biggest influence on our health. Tip 1: Start eating clean food To start eating clean food, you can choose food that is less processed and as direct from nature as possible like cabbage and strawberries. For example, try eating more vegetables than you normally do this week. Eat some nuts as a snack instead of potato chips. Some people like snacks that are rich in sugar. But too much sugar is bad for our health. Tip 2: Cook as often as you can Cooking is one of the easiest ways to start eating better! Cooking at home not only helps us to control what to eat, but let us choose how to cook the food more healthily. Some popular eating habits Chart II Tip 3: Eat with others. People who eat with others, are more likely to eat well than those who eat alone. This is because meals with others usually include more food which are good for you. And at the same time, you can build better relationships. Maybe it can be a little hard, but remember, you are what you eat. So, choose the right food. Healthy food leads to a healthy body. 41．Why did the writer’s teacher tell them “You are what you eat.”? 42．How much sugar is 400 ml of rice milk less than 400 ml of grape juice? 43．According to Chart II, what healthy eating habit do most people develop? 44．If you want to start a clean eating, what kinds of food should you choose? (Please list three of them.) Why? 【答案】41．Because the teacher was trying to show them the importance of eating the right food. 42．16 g. 43．Eating more home-cooked meals. 44．(I’d like to choose) Tomatoes, bananas and milk. Because they’re less processed. I will stay away from highly processed food. 【导语】本文主要介绍了如何吃正确的食物以保持健康。 41．根据“In fact, our teacher was trying to show us the importance of eating the right food.”可知，因为老师正试图向他们表明正确饮食的重要性。故填Because the teacher was trying to show them the importance of eating the right food. 42．根据图表一可知，400毫升rice milk米浆含糖量为8茶匙，400毫升葡萄汁含糖量为12茶匙，每茶匙相当于4克糖，(12-8)×4=16，所以400毫升米浆比400毫升葡萄汁少16克糖。故填16 g. 43．根据图表二可知，大多数人选择吃自家做的饭菜。故填Eating more home-cooked meals. 44．开放性试题，言之有理即可。根据“To start eating clean food, you can choose food that is less processed and as direct from nature as possible like cabbage and strawberries.”可知，可以选择加工较少的食物。参考答案为(I’d like to choose) Tomatoes, bananas and milk. Because they’re less processed. 42．根据“People who eat with others, are more likely to eat well than those who eat alone.”并结合本段内容可知，本段主要介绍和他人一起吃饭的情况，所以最佳标题为Eat with other people/Eat with others“和其他人一起吃饭”。故填Eat with other people./Eat with others. 43．开放性试题，言之有理即可。根据“You are what you eat.”并结合全文可知，健康饮食对我们很重要，即：我们所吃东西对我们的健康有很大影响。参考答案:What we eat influences on our health greatly. I will eat a balanced diet./I will stay away from highly processed food.I will stay away from highly processed food. 五 、书面表达 (满分20分) 良好的饮食习惯是身体健康的保证。你的饮食习惯是怎样的？请你根据以下要点和要求，以“My Eating Habits”为题，写一篇英语短文，谈谈你的饮食习惯。 要点： (1)你一日三餐吃什么； (2)你最喜欢的食物和饮料； (3)你对自己的饮食习惯的评价及后续做法。 要求： (1)文中不得出现真实姓名和学校名称； (2)词数80 - 100左右。 My Eating Habits 【答案】 例文： My Eating Habits Good eating habits are good for our bodies. I often have bread, eggs and milk for breakfast. And I have rice and chicken for lunch. I have noodles, vegetables and soup for dinner. Eating more vegetables can make our bodies strong. My favourite food is hamburgers. My favourite drink is cola. But they are bad for my health. I think it’s a great idea not to eat them often. Healthy eating habits are important for us. So we’d better keep away from junk food. I think my eating habits are healthy. For me, it’s better to eat more fruit and vegetables to keep healthy in the future. 1 / 15 学科网（北京）股份有限公司 $$