Unit 4 Section B How do we make healthy eating choices-【中考123】2024-2025学年新教材七年级下册英语全程导练(人教版2024 吉林、河南专版)

参考答案及解析 34.A[解析]根据"Go foods..These foods are good to 七、[语篇导读]本文主要讲述了健康饮食和生活习惯 eat almost anytime.They are the healthiest ones. 的重要性，以及如何通过正确的饮食，运动和避免不 Examples:tofu,fresh fruit'”可知，Jim如果想要健康， 良嗜好来保持健康。 他应该每天吃苹果。故选A。 36-40 AIBHC 41-45 JKFGD 35.C[解析]根据“Go foods.Examples:tofu,fresh fruit Section B How do we make healthy eating choices? (apples,oranges,bananas..)”和“Whoa foods are the 第3课时Section B(1a-ld) least healthy.Examples:chips,ice cream.cakes and 【导基础】 cany”可知，橙子比糖果更健康。故选C -1.improve 2.salt 3.fat 4.heart 5.energy 六，[语篇导读]本文主要讲述了健康的饮食习惯加上 二、6.habits7.weight8.balanced9.neans 规律的锻练是保持健康的唯一途径。 10.important 三，11-15 BACBC 36.We will feel tired. 16.fast food 17.put on 18.too;to 19.After all 37.6 to 8 glasses. 20.feel sleepy 38.Drinking enough water. 【练能力】 39.Five times a week. 五、[语篇导读】本文主要介绍了最新版《中国居民膳 40.Yes. 食指南》中的一些健康饮食原则。 单元语法专题Grammar Focus(3a-3d) 21.A[解析]根据“If you don't know how to keep 【小题练语法】 healthy,please read the newest edition(版本）of the 一，l.Strawberries2.photos3.fowl4.mill book Dietary Guidelines for Chinese Residents.It will tell 5.tomatoes;pears you what to eat and how to eat healthily”可知，最新版 二.6-10 CACBA 的《中国居民膳食辑南》会告诉你吃什么，如何吃得 三，1l.some chicken12.too much13.fruit or milk 健康。据此可以推断，画线单词“”指代上文提到 14.try to 15.healthy food 的“the book”。故选A。 【里点补充练】 22.D[解析]根据第二段“The guidelines came out in ,16.fish 17.sugar 18.serve 19.waitresses 20.sir April.There are eight principles(准则)”可知，该指南 于2024年4月出版，共有8个准则。故选D。 五，[语篇导读]本文主要介绍了垃圾食品对人健康有 23.C[解析]根据第四段“One should have about300g 害，但很多孩子都喜欢吃，并举了Tam爱吃垃圾食 fresh vegetables,200 g-350 g fresh fruit,and 300 g 品，导致身体不健康的例子。 milk every day'”可知，一个人每天应该喝大约300克 21-25 BBABA 26-30 CACCA 牛奶。故选C。 六，[语篇导读]本文讲述了Peter因过度食用汉堡包 24.B[解析]根据最后一段"The other principles also 而导致健康问题，最终决定改变饮食习惯，健康饮食 advise us to exercise five days a week,and the exercise 的故事。 time should be more than150 minutes a week”可知，其 31.B[解析]细节理解题。根据Pter自己说的“A 他准则也建议我们每周簸炼5天，每周锻炼时间应 hamburger has bread,beef and vegetables.I like it 超过150分钟，这些准则与镀炼有关。故选B。 best”可知，Peter最喜欢吃的是汉堡包。故选B。 25.C[解析]根据第二段“The guidelines came out in 32.C[解析]推理判断题。根据·Hamburgers are fast Apl,2024”可知，该指南于2024年4月出版。据此 food.They're not healthy.You should eat more 可知，我们可以从文章中知道指南是什么时候出版 vegetables,'said his mother”和“Peter's mother was 的。故选C。 worried about him”可知，母亲担心的是Peter的健康 六，[语篇导读】本文主要介绍了为了键康，应该吃哪 问题。故选C 些蔬莱，以及它们对人们的好处。 33.C[解析]细节理解题。根据“His classmate Roy”可 26.C[解析]根据“They give our bodies different kinds of vitamins(维生素)and help us grow”可知，此处是说 知，Roy是Peter的同学，所以是学生。故选Ca 蔬莱对我们好。C项符合语境。故选C。 34.D[解析]妇节理解题。根据“Finally,.Peter decided 27.D[解析】根据下文“They can help us see better at to have hamburgers once a month and have healthy night"“Eat some beans'”“Do you like tomatoes?”和 meals the rest of the time”可知，Peer最终决定多吃健 “Don't forget spinach(藏莱)”可知，此处是说应该吃 康食物。故选D。 哪种蔬莱。D项符合语境。故选D。 35.A[解析]主旨大意题。本文通过讲述Peter因不健 28.E[解析]根据“They can help us see better at night” 康饮食而影响身体健康的故事，强调了健康饮食的 可知，此处是说哪种菜对人们的眼睛有益。E项特合 重要性，因此体现了“We are what we eat”。故选A。 语境。故选E。 ·11· 全程导练·英语RJ七年级下册2①W 29.B[解析]根据“They also have Vitamin P and it can【实战演练】 keep our skin healthy'”可知，此处是说西红柿的好处。 One possible version: B项符合语境。故选B。 Hello,everyone.I'm Li Hua.I would like to share 30.F[解析]根据“So if you want to keep healthy”并结 something about my eating habits with you. 合上文可知，此处是说为了健康，要吃不同的蔬菜。 I am a healthy boy with some healthy eating habits. F项特合语境。故选F。 Because it is very important for us students to keep healthy. 七、[语篇导读]本文主要针对许多父母对孩子饮食问 I drink milk every day because my mother says it's good for 题的担忧所提出的一些建议。 31.In Happy Children Hospital. my health.As a Chinese saying goes,"Food is the first necessity of the people.Let me introduce my three 32.Five./5. 33.High blood pressure. favourite daily meals for you.In the morning,I like to eat 34.Fruit and vegetables. some dumplings for my breakfast.At noon,I like to eat 35.Yes,they do. some rice and vegetables for my lunch.In the evening,I 第4课时Section B(2a3d) like to eat porridge. 【导基础】 I never eat junk food because it is unhealthy.In my 一、1.rsl2.article3.mong4.thirsty5.common opinion.we should try to develop healthy eating habits to 二，6.eating7.kinds8.beer9.healthy I0.mels keep healthy.In this way,we can study better.Besides, 三、11.soft drinks 12.on time 13.noodles or bread eating healthy food is good for our body and mind. 14.is bad for 15.too many In order to keep healthy,let's eat healthy food and 【练能力】 avoid eating junk food. 四，[语篇导读]本文介绍了垃圾食品的危害。 单元考点训练 l6.T[解析]根据“Ve know that most children love junk 【单元考点集孤】 food very much although it's bad for their health”可知， 考点1 大多数孩子非常喜欢垃圾食品，尽管这对他们的健 1.playing 2.How about 3.Why not 康有害。故选T。 考点2 17.T[解析]根据“their parents don't want them to eat 4.Put on 5.put on 6.put on to0 much junk food”可知，父母不希望孩子吃太多的 考点3 垃圾食品。故选T。 7.What is 8.so;that 9.too tired to 18.F[解析]极据“Some of them eat this kind of food 考点4 every day.Some only eat it twice or three times a week" 10-11BA 可知，不是大多效的孩子每天都吃垃圾食品。故选F。 考点5 l9.F[解析]根据“I know a boy called Bill.He is kind 12.causes 13.caused of unhealthy”可知，Bill不健康。故选F。 14.Her carelessness caused this serious mistake. 20.T[解析]根据“His parents have no good ways to stop 考点6 him”可知，他的父母没有好办法阻止他。故选T。 15.doesn't find anything 16.anything 单元写作专题 考点7 【句型荟草】 17.weight 18.weight 19.weigh 1.Good eating habits are very important in our lives. 考点8 2.Everyone wants to be healthy.Good eating habits can 20.fat 21.fat 22.He cut the fat off the meat help us stay healthy. 3.It's necessary to keep a balanced diet. 【微语段练词汇】 4.I try all kinds of foods. 23.fish 24.fish 25.fish 26.fishing 27.fishes 5.We should eat lots of vegetables and fruit. 28.fishing 6.We shouldn't eat too much junk food. 单元阅读提升练 7.My eating habits are pretty healthy,and they make me 一、[语篇导读]本文主要介绍了一些学生不健康的饮 strong. 食习惯并且他们缺乏运动。最后呼吁大家，每天多 8.I alwavs remember:eat the right food. 吃蔬菜多运动。 9.In a word,we should give up bad eating habits to keep 1-5 BACAB 6-10 BACBC healthy. 二、[语篇导读】本文讨论了中西方在饮食方面的文化 ·12·Y全程导练·英语J七年级下册2网 七、选词填空 41 egg a day can help make us strong.It's A.gives B.are C.less D.illnesses E.habit necessary for us to have healthy eating habits. F.others G.smoking H.unhealthy I.without Playing sports can also help you keep fit.But J.an K.when L.sugar sometimes it may cause accidents,so stay safe (天水期中）Healthy eating is important for us. 42. you are playing sports.It's necessary to Breakfast 36. you enough energy for the learn about first aid.Then you can help yourselves or morning.So don't go to school 37. it.Fruit and 43 if an accident happens. vegetables 38 good for your health,but fast You must avoid 44. and drinking.Many food will make you fat and 39. So eat the right students think it's cool to smoke and drink.But they food to keep you healthy.We should eat more fruit and don't know they can cause many 45. _.They vegetables and 40. meat.A glass of milk and are bad for our health. Section B How do we make healthy eating choices? 第3课时 Section B(1a-1d) [答案P11] 导基础单” ()12.How salt and sugar do you need? A.much B.many C.any 一根据首字母提示及句意补全单词 ()13.We'd better not eat too much meat,or we'll 1.There are many ways to i our language weight. abilities. A.put off B.put up C.put on 2.Sugar looks like s )14."It's never too late _,”Mother said 3.I don't like hamburgers.I don't want to be 【oime. A.learn B.to learn C.learning 4.Doing morning exercises is good for our h )15.-Why did you give up Mr Green? 5.In my opinion,some waste can be recycled to save 一Because it may lung cancer. A.smoking;force 二，用括号内所给单词的适当形式填空。 B.smoke;cause 6.I am heavy and I should change my eating C.smoking;cause (habit). 四、根据汉语提示完成句子，每空一词 7.Paula seldom takes exercise.so she has put on 16.新情境[健康饮食]别再吃快餐了。这类食物 weigh)recently. 充满脂肪和盐。 8.If you have a balance)diet,you will stay Don't eat any more.It's full of healthy. fat and salt. 9.When the light is red,it mean)we're on 17.我不想增加体重了。 air. I don't want to my weight. 10.A healthy lifestyle plays an 18.他们懒得做饭。 importance) They are lazy cook. role in preventing diseases. 19.毕竞，这是我们第一次来拜访。 三、单项选择 this is our first time to come )11.-I read English every morning. round. -That's a good 20.轻音乐使我昏昏欲睡。 A.sport B.habit C.subject The soft music makes me 见此图标鼠抖音/微信扫码领取你的考场冲刺攻路！ Unit 4 Eat Well 练能力● 28 They can help us see better at night. 五，阅读理解 Do you want to have strong teeth?Eat some 新情境[健康饮食]（通辽期中）If you don't beans.Beans have Vitamin K in them.Vitamin K is know how to keep healthy,please read the newest helpful to our teeth. edition (of the book Dietary Guidelines for Do you like tomatoes?They look nice.Doctors Chinese Residents(《中国居民膳食指南》)，It will tell call tomatoes "healthy vegetables",29. you what to eat and how to eat healthily. They also have Vitamin P and it can keep our skin The guidelines came out in April,2024.There healthy.So it is important to eat some tomatoes. are eight principles(准则).Here are some of the Don't forget spinach(菠菜)，The spinach leaves principles. have Vitamin A,Vitamin C and Vitamin E.They can Principle No.1,eat different kinds of food.One make us strong. should eat at least 12 kinds of food every day and over So if you want to keep healthy,30 25 kinds a week. A.you can buy all kinds of vegetables at the market. Principle No.2,have enough fruit,vegetables,and B.because they can stop some illnesses. milk.One should have about 300 g fresh vegetables, C.vegetables are good for our health. 200 g-350 g fresh fruit,and 300 g milk every day D.Which kinds of vegetables should we eat? Principle No.3,eat regularly and drink more water. E.Eating carrots is helpful to our eyes. Always eat breakfast and drink 1,500 ml to 1,700 ml F.remember to eat different kinds of vegetables every water every day. day. The other principles also advise us to exercise five 七、阅读与表达 days a week,and the exercise time should be more than 150 minutes a week. Many parents today worry about their children's diets.Then what is a healthy diet for children?Miss ()21.What does the underlined word "It"refer to? B.Healthy food. Jones from Happy Children Hospital gives the following A.The book. C.The daily life. D.A newspaper. advice: Children shouldn't eat food with too much salt, ()22.There are principles in the guidelines. A.three B.four because it can cause high blood pressure(高血压). C.six D.eight ()23.One should have Children should eat food with less fat,oil and every day according sugar.They should not eat too much junk food. to the principles. A.25 kinds of food Fruit and vegetables are rich in vitamins.Children B.about 120 g vegetables need to eat fruit and vegetables often. C.about 300 g milk Water is important to everyone.Children need to D.about 700 ml water drink enough water every day. Children need to eat breakfast every day.It is ()24.What is one of the other principles about? A.Diseases. good for their bodies and minds. B.Exercise. C.Tooth health. 31.Where does Miss Jones work? D.Three meals. ()25.What can we know about the guidelines from the passage? 32.How many pieces of advice does Miss Jones give? A.Who wrote it. B.How much it is. C.When it came out.D.How we read it. 33.What can eating too much salt cause? 六、阅读六选五」 34.What kind of food is rich in vitamins? Do you like eating vegetables?We all know that 26. They give our bodies different kinds of vitamins(维生素)and help us grow.But how can they 35.Do children need to drink enough water every day? make us healthy？27. Here are the answers. 见此图标鼠轩音/微信扫码领取你的考场冲刺政略！ 47 全程导练·英语RJ七年级下册2①网 第4课时 Section B(2a-3d) [答案P12] 导基础中 14.熬夜对你的健康不好。 Staying up your 一根据首字母或汉语提示完成句子 health. 1.He made a big mistake.As a r he lost 15.砍伐太多的树是错误的。 his job. Cutting down trees is wrong. 2.At the end of class,our teacher asked us to read the 练能力中 together. 四，阅读理解 3.Hanfu,a kind of ancient Chinese clothes,is getting (哈尔滨期末)We know that most children love more and more popular a Chinese young junk food very much,although it's bad for their health people now. and their parents don't want them to eat too much junk 4.'m Please give me a bottle of orange food.Most children know it's not a good habit but they juice. still want to eat it.Some of them eat this kind of food 5.During the summer,it's (普遍的)to go to every day.Some only eat it two or three times a week. the beach to relax and enjoy the sunshine. I know a boy called Bill.He is kind of unhealthy. 二、用括号中所给单词的适当形式填空 He hardly ever exercises.And he eats a lot of junk 6.Lin Tao has some good eat)habits. food because he loves it.When he has pocket money, he'll always buy junk food.His parents worry about 7.I like eating all kind)of vegetables. him a lot,but he says,"Maybe I'm not very healthy 8.1s good)for you to drink water than soft but I enjoy myself."His parents have no good ways to drinks when you are thirsty. stop him. 9.Parents should keep some health snacks What do you think of it?Do you have a good at home,so kids won't get to eat unhealthy snacks. habit？And do you want to be healthy？You must 10.My mother likes to cook delicious (meal） exercise every day and eat less junk food. for us. 根据短文内容，判断正(T)、误(F)。 三、根据汉语意思完成句子，每空一词。 ( )16.Many children love junk food although it's bad 11,我们应该远离软饮料。 for their health. We should stay away from ()17.Parents don't want their children to eat too 12.为了保持健康，我们一日三餐要按时。 much junk food. ()18.Most children eat junk food every day. To keep healthy,we have to eat three meals a day ()19.Bill hardly ever exercises but he is a healthy boy. 13.我不喜欢面条和面包。 )20.Bill's parents don't have any good ways to stop I don't like him. 单元写作专题 [答案PI2 话题概述 句型荟萃 本单元的话题是“饮食习惯”，要求能用英语写 [开头句 关于健康的饮食习惯，并且发表自己的看法。写作 1.好的饮食习惯在我们生活中非常重要。 时，要正确使用选择疑问句、可数与不可数名词。 48 见此图标乱轩音/微信扫码领取你的考场冲刺政路！ Unit 4 Eat Well 2.每个人都想要健康。好的饮食习惯可以帮助我们 范文欣赏 保持健康 Dear Helen, How are you?I'm happy to get an e-mail from 3.保持一个平衡的饮食很有必要。 you.Now I'd like to tell you my eating habits. I like to have two eggs,some bread,a glass of [中间句] milk for breakfast2.I think breakfast is the most 4.我尝试各种食物。 important meal of the day.Milk is good for my health,so I drink milk every morning.For lunch,I 5.我们应该吃大量的蔬菜和水果。 have?chicken,rice,and vegetables.I have vegetables or fruit salad for supper 6.我们不应该吃太多的垃圾食品。 Apples are my favourite fruit,so I eat two apples every day. [结尾句] Yours, 7.我的饮食习惯相当健康，他们使我强壮。 Linda 名师点评 8.我总是记得：吃合理的食物。 ①用短语would like to do sth“想要做某事”介 9,总而言之，我们应该放弃坏的饮食习惯来保持健康。 绍写作意图。 ②用短语like to do sth“喜欢微某事”、have sth 例题展示● for breakfast/lunch/supper“三袋吃某物”、be o0dfor“对…有好处”介绍三餐饮食情况。 好的饮食习惯有利于我们的健康。假如你是 ③用$0引导的结果状语从句说明每天吃苹果 inda,你的美国笔友Helen发来一封电子邮件询问 的好习惯。 你的饮食习惯。请根据表格内容，回复Helen的电 子邮件。 实战演练 要求：1.包含表格中的所有内容： 谚语有云：“健康胜于财富”。为了倡导健康饮 2.60词左右。开头和结尾已给出，不计人总 食，《21世纪英文报》正在举办主题为“如何健康饮 词数。 食”的英文征文比赛。假如你是李华，请你围绕下 Linda's eating habits 面的写作要点，写一篇短文参加比赛。 内容包括： Breakfast two eggs,some bread,a glass of milk 1.你的饮食习惯（一日三餐，最喜欢的食物）： Lunch chicken,rice,vegetables 2.提出健康饮食的建议（至少两点）： Dinner vegetables or fruit salad 3.呼吁大家要健康饮食。 写作要求： 口申题立意 1.语言流畅，层次清晰，内容可以适当发挥： 人称：第一人称 2.词数60一80，开头部分已给出，不计入总词数： 时态：一般现在时 3.书写规范，卷面整洁： 要点：自己的饮食习惯 4.文中不能出现考生姓名和学校名称。 口谋篇布局 Hello,everyone.I'm Li Hua.I would like to 写作 How are you?I'm happy...Now I'd share something about my eating habits with you. 意图 like to tell you... I like to have...for breakfaL.I think. 闸述 For lunch,I have... 内容 1 have...for supper. 书写 结评 Apples are my favourite....so... 见此图标围料音/微信扫码领取你的考场冲刺攻略到